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Woman admits Kmart undies “saved my life”

<p>An Aussie woman has shared her hilarious method that got rid of a pack of youths lurking outside her home, and she owes all her thanks to her undies.</p> <p>“Need security for your home? Wanting to scare people away?! Well I have the solution,” she wrote in a Facebook post alongside a picture of Kmart underwear.</p> <p>The single mum of three had her nephew spending the night on a Friday evening when she heard loud voices and the sound of bottles smashing outside the house while she was trying to sleep.</p> <p>“When I had discovered about 20 young youths outside my house, on my lawn I ran out, saying they are making noise and this is a small street and the police will be on their way, so bugga off,” the post read.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/-ft7pyo31z/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/-ft7pyo31z/" target="_blank">A post shared by @my_kmart_obsession</a> on Nov 24, 2015 at 9:11pm PST</p> </div> </blockquote> <p>Thankfully, they all “bolted,” she explained.</p> <p>“Just as I was about to give myself a pat on the back, one kid shouted calling me a silly name, which reminded me I was naked.</p> <p>“Yep! Well not 100 per cent but I did have these knickers on. Now not only are they comfy, it did scare those young youths away. Best money ever spent in Kmart I say.”</p> <p>The hilarious experience gained online attraction where many claimed that was “the best story ever".</p> <p>One user wrote: “We need to give cops Kmart undies.”</p> <p>Another added: “You showed them!”</p>

Beauty & Style

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Woman's genius travel hack for packing undies

<p>Packing for a holiday is already hard enough as it is, and usually ends up one of two ways: you either pack enough clothes for a two-week trip to last you 12 years, or you end up with hardly any clothes because you decided one t-shirt would be enough.</p> <p>But if you’re Karina Judd, you wouldn’t have that problem. The savvy genius took to Facebook group, Meme Queens, to share her clever travel hack. One that requires scientific calculations and mathematical formulas to help you figure out how many pairs of underwear you need to take when you travel abroad.</p> <p>It started when one member of the group posted this:</p> <p style="text-align: center;"><img style="width: 500px; height: 383.6477987421384px;" src="https://oversixtydev.blob.core.windows.net/media/7822762/2.jpg" alt="" data-udi="umb://media/3f0e96a98f174ffa8775b51944647994" /></p> <p style="text-align: center;">Photo: Facebook/Meme Queen</p> <p>To lend a helping hand, Karina posted this to share her incredible travel hack.</p> <p style="text-align: center;"><img style="width: 500px; height: 383.6477987421384px;" src="https://oversixtydev.blob.core.windows.net/media/7822761/1.jpg" alt="" data-udi="umb://media/ab337064919547ebaf85749f4b919ded" /></p> <p style="text-align: center;">Photo: Facebook/Meme Queen</p> <p>And if you aren’t quick with numbers, she also created an <a rel="noopener" href="https://docs.google.com/spreadsheets/d/19OozLIzUI5vsFGB81qYOoTlDr_lkAi4LdIC5Jjcfjwc/edit#gid=0" target="_blank">online spreadsheet</a> that does all the work for you. The only thing you need to do is enter how many days you plan on being away and other tiny details.</p> <p>So before you head off on your dream vacation, try out Karina’s <a rel="noopener" href="https://docs.google.com/spreadsheets/d/19OozLIzUI5vsFGB81qYOoTlDr_lkAi4LdIC5Jjcfjwc/edit#gid=0" target="_blank">spreadsheet</a> to help make your life a whole lot easier.</p> <p>Will you be trying out this nifty packing hack? Let us know in the comments below.</p>

Travel Tips

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How often you need to buy new undies

<p>Underwear should be thrown out every year for health reasons, according to the Good Housekeeping Institute.</p> <p>Throwing out your underwear after a year reduces the risk of urinary tract and other infections.</p> <p><em>The Sun</em> has reported that underwear over a year old also allows bugs such as E. coli and dust mites to flourish which can lead to infection to thrush and allergies.</p> <p>When washing your underwear, it is important to do so on the hot wash setting.</p> <p>The Good Housekeeping Institute guide says that underwear contains up to 10,000 living bacteria, despite people washing their intimates after every use.</p> <p>Leading UK cleaning company, Dr Beckmann, found up to one million bacteria in just two tablespoons of used washing machine water.</p> <p>“Clean” underwear was found to be disturbingly dirty in the examination and up to 90 per cent of dirty tea towels contained E. coli bacteria.</p> <p>A recent study in the UK found that one in four men wore underpants for two days before washing and <a href="http://www.oversixty.com.au/lifestyle/home-garden/2017/09/how-often-do-you-wash-your-pyjamas/" target="_blank"><span style="text-decoration: underline;"><strong>women wore the same nightclothes</strong></span></a> for a fortnight.</p> <p>“Pyjamas are worn right next to the skin and we shed skin cells, filled with microorganisms, at a vast rate,” the GHI said.</p> <p>“It turns out there are quite a few washing avoiders out there. These dirty habits are helping bacteria thrive.</p> <p>“We spend a third of our lives in bed so, although sheets don’t wear like clothing, you do need to wash them weekly. Night after night, germs, sweat and skin cells accumulate.”</p> <p>The Good Housekeeping Institute also recommends cleaning your washing machine to ensure clothing has the best chance of being clean.</p> <p>The experts suggest wiping out the detergent drawer on the washing machine to stop soap build-up and cleaning the drawer in hot, soapy water every few months.</p> <p>They recommend running a monthly wash with hot water without any clothes to remove mould and bacteria from the machine.</p> <p>You should also check and clean draining filters. To prevent a mould or bacteria build-up, you can also wipe the rubber seal with diluted bleach or vinegar. </p> <p>Do you agree you should replace your undies with new ones every year? Tell us in the comments below. </p>

Caring

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In retirement, my retail therapy is buying new undies

<p><em><strong>Celena Ross’s plans to ramp up her celebrant businesses were compromised when she found herself part of the sandwich generation of caring for her elderly mother and grandchildren. Faced with a loss of identity in her transition to semi-retirement, Celena established her website <span style="text-decoration: underline;"><a href="/www.retireematters.com.au" target="_blank">Retiree Matters</a></span> to assist others.</strong></em></p> <p>One of the things you don’t think about when you retire is how much less of everything you need.  Now of course as baby boomers we are used to going without – well when we first married, we all made do with second-hand things until we SAVED our money – I know it seems this younger generation skip the second-hand and saving part and just add to their credit card debt.</p> <p>So ok, initially we did without, or made do with second-hand until we saved, but then hey good times came, we led the way at breaking through the glass ceiling and when you do that, well you need the corporate wardrobe to go with it. I love shopping –  whether at shopping centres, big malls, strip shopping centres, boutiques, overseas markets and shops… until now.</p> <p>As a corporate business woman and baby boomer, I was used to having disposable income and as such always in a position to update my wardrobe each season. Retail therapy consisted of new clothes, scarves, shoes, and jewellery. Yes, I did need two wardrobes – one for more casual wear and the other for functions and special events. Now, no longer employed in the corporate career world, I find that I no longer flick through the catalogues or even look at adverts that pop up in my social media pages of beautiful outfits, tops, skirts, dresses and oh the shoes!</p> <p>For me now it seems my retail therapy consists of replacing undies and bras. Because they wear out!  Mind you the following is a conversation between hubby and me:</p> <p>Me to hubby: “Can you hang the washing out whilst I am out?”</p> <p>Later as we were going to get fish and chips down at Mooloolaba Spit, the hubby says: I noticed when I was hanging the washing out that you have gone up in size in undies.</p> <p>Me looking at said hubby with a withering “Not happy, Jan” look and thinking “What the F@$”: …</p> <p>Hubby interprets look and says: “Ummm, I was just pointing out… I would make a great detective.”</p> <p>Me: “I don’t need to you to observe and point that out. Now just drive and I will pretend you never said anything.”</p> <p>Hmm, argh! Now where was I…</p> <p>Although I have culled my wardrobe many times, to reduce the no longer needed corporate clothes (donated to a number of op shops), I am still left with lots of lovely clothes that will last for some time yet. Unlike my undies.</p> <p>Undies always need updating. What is it with undies? They just don’t seem to last as long. Well, maybe my extra bit of weight has stretched the elastic a little – but surely no… they just don’t seem to last! Oh well, at least I get to shop for something new in the latest patterns and colours. But none of the bikini sizes – wow, did I really fit into them? I buy the half brief hi-leg – no, not the full bloomer briefs and nor will I ever be!</p> <p>Oh and new bras? Well, the bloody underwire breaks through and pushes and gouges into my skin under my armpits – nothing to do with my increased weight of boobs, of course. They’re just not like they used to make them!</p> <p>I used to be photographed at many business events and always conscious and checking photos so that I would not be ‘seen’ wearing the same thing to the next function. Nowadays, it’s completely different. The other day a lovely woman tapped me on the shoulder in the supermarket and said, “Excuse me, but do you know you have little stickers on the back of your top?”</p> <p>Yes, the four-year-old granddaughter had managed, unknowingly to me, to ‘decorate’ my top with a range of animal and flower sticker. And of course, sometimes I look down and see that I have been ‘babied’ with smears of unwanted lunch or sticky hands.</p> <p>So now, it is back to the wardrobe and as change of season is about to start, reviewing the clothes that I have and realising again, that whilst I might like some retail therapy, I really don’t need to go shopping! Now I know and understand when you see ‘mature’ aged women dressed beautifully, they are getting value out of their clothes. So if you see me in a lovely dressy outfit in the supermarket, you will understand I am trying to wear out some clothes so I have an excuse to buy something new! In the meantime, I must be off, I have a hole in the side of one undie and a couple where – I must be poor sewing – the sides have become unstitched, so I need some new ones.</p> <p>Of course, I do realise that I am saving the planet by just recycling my wardrobe and not buying anything new. I feel very virtuous, but who am I kidding! I miss retail therapy for clothes, not just for undies and bras! I miss the days when you would suddenly appear wearing a new outfit and to hubby’s question of if it’s new, one would reply, “Oh this? No, I’ve had this in the wardrobe for some time, you must have forgotten!”</p> <p><em>Follow Celena Ross on <span style="text-decoration: underline;"><strong><a href="https://www.facebook.com/Retireematters/">Facebook here.</a></strong></span></em></p> <p><em><strong>If you have a story to share please get in touch at <span style="text-decoration: underline;"><a href="mailto:melody@oversixty.com.au">melody@oversixty.com.au</a></span></strong></em></p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/retirement-life/2016/08/how-i-feel-about-becoming-a-senior-citizen/">How I feel about becoming a “senior citizen”</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/retirement-life/2016/07/is-happiness-really-what-we-are-after-in-retirement/">Is happiness really what we’re after in retirement?</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/retirement-life/2016/07/my-simple-secret-for-a-happy-retirement/">My simple secret for a happy retirement</a></strong></em></span></p>

Retirement Life

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The secret behind these comfortable undies

<p>Finding a good pair of underpants isn’t easy. <em>Keeping</em> a good pair of undies can be almost impossible if, like one in five Australians, you suffer from incontinence. We get it, no one wants to talk about <em>that stuff</em>, but the fact is that for many people bladder weakness is just another part of getting older. And while it might not be the most-welcome side effect of ageing, it doesn’t have to stop you from missing out on getting the most out of each day.</p> <p>It’s a widely accepted idea that it’s good for your wellbeing – and fulfilment in life – to embrace all that comes with ageing. But this is easier said than done. From time to time, we all need a “secret weapon” of sorts to help us through. Step in Depend®. They have developed what we think is the most comfortable pair of undies for people affected by incontinence – Depend® Real Fit.</p> <p>Big, bulky and uncomfortable, let’s face it, many bladder leakage products on the market leave a little to be desired. Understandably so, this is often a blow to confidence and your motivation to get out there and do the things that make you happy. Made with a super absorbent and breathable cotton-like fabric, Depend® Real Fit is different. Comfortable and discreet, it’s the only product out there specifically designed to fit just like regular undies.</p> <p>ARTICLE CONTINUES AFTER VIDEO</p> <p><iframe width="500" height="281" src="https://www.youtube.com/embed/o6aROvJ7T2I?feature=oembed" frameborder="0" allowfullscreen=""></iframe></p> <p>Depend® Real Fit and other Depend® products are just one of the easy ways you can tackle incontinence. But what else can you do?</p> <ol> <li><strong>Pelvic floor exercises</strong> – Ask your doctor to give you some simple exercises to help strengthen the entire pelvis area, which includes your bladder, uterus and bowel.</li> <li><strong>Bladder training</strong> – Your doctor may recommend some useful training techniques which can help increase the amount of urine your bladder can hold, meaning you won’t be getting up to go to the bathroom as often.</li> <li><strong>Lifestyle changes</strong> – Simple changes like cutting down on coffee, tea, soft drinks and alcohol, as well as eating a balanced diet that includes plenty of fresh fruit, veggies and fibre can reduce the severity of your incontinence.</li> </ol> <p>Incontinence doesn’t have to be a barrier to your life’s happiness. The right product can help ease the burden of bladder weakness and allow you to be your best self. Because why should you have to miss out on the finer things in life? Take away some of the worry and start living to the fullest today.</p> <p>THIS IS A SPONSORED FEATURE BROUGHT TO YOU IN CONJUNCTION WITH <a href="https://www.depend.com.au" target="_blank"><span style="text-decoration: underline;"><strong>DEPEND</strong></span></a>.</p>

Beauty & Style

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Video shows man’s undying devotion to wife with Alzheimer’s

<p>After 63 years of marriage, one man is proving he took his vows seriously – particularly, “in sickness and in health”. Frank Havlak, 91, has stuck by his wife Mary Jo through thick and thin. Unfortunately, the woman he loves no longer remembers him – she’s been suffering Alzheimer’s disease for the last eight years.</p> <p>In this heart breaking short documentary by Joe Callander, we witness one man’s unconditional and eternal love and devotion to his wife. “I see her once a day,” Frank says. “And as long as I can do that, I’ll do that.”</p> <p>Mary Jo, who lives in an aged care facility, cannot remember any weddings, holidays or other special events, but this isn’t stopping her loving husband from being there for her no matter what. “If you live long enough, everybody goes through something like this,” Frank says. “She’d do the same for me.”</p> <p>Is your love story a romance for the ages? Tell us about it in the comments below.</p> <p><strong>Related links:</strong></p> <p><a href="/health/mind/2016/05/scientists-say-alzheimers-lost-memories-recoverable/"><span style="text-decoration: underline;"><em><strong>Scientists say Alzheimer's lost memories may be recoverable</strong></em></span></a></p> <p><a href="/health/mind/2016/04/couple-battles-alzheimers-with-loving-video/"><span style="text-decoration: underline;"><em><strong>This couple won’t let Alzheimer’s erase 70 years of love</strong></em></span></a></p> <p><a href="/health/mind/2016/04/photo-series-shows-dementia-battle/"><span style="text-decoration: underline;"><em><strong>Beautiful photo series captures the pain of dementia</strong></em></span></a></p>

Caring

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