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The special tiara Princess Eugenie will wear on her wedding day

<p>Before Princess Eugenie says “I do” to fiancé Jack Brooksbank on October 12, the Queen’s granddaughter must choose which tiara she will wear when she walks down the aisle.</p> <p>Royal experts suspect Eugenie will choose to wear the same headpiece her mother Sarah Ferguson wore on her wedding day, the York Tiara.</p> <p>When Fergie married Prince Andrew in 1986, she received the impressive tiara as a wedding gift from the Queen.</p> <p>The tiara, which was designed by luxury jeweller Garrard, has been worn by Fergie for multiple black tie events since her nuptials.</p> <p>The tiara features a five-carat diamond surrounded by an ornate swirling pattern of jewels.</p> <p style="text-align: center;"><img style="width: 500px; height: 281.25px;" src="/media/7821171/image_.jpg" alt="" data-udi="umb://media/12960fd58c484b78bde0cfab02b9069b" /></p> <p>The impressive headpiece is also part of a set that includes a necklace, bracelet and earrings that were all worn by Fergie on her big day.</p> <p>Fergie’s tiara is just one of the many royal headpieces that had been passed down through the generations.</p> <p>When tying the knot with Prince Harry earlier this year, Meghan wore a headpiece that belonged to the Queen’s grandmother, Queen Mary.</p> <p style="text-align: center;"><img style="width: 500px; height: 335px;" src="/media/7821168/1.jpg" alt="" data-udi="umb://media/9c0812a33fea431b8d9d69116f5adb4c" /></p> <p>The tiara was gifted to Elizabeth when Queen Mary died in 1953 and features a centrepiece made of 10 diamonds.</p> <p>It is believed that the Duchess of Sussex visited the Queen at Buckingham Palace to choose what tiara she would wear for her special day.</p> <p>When Kate married Prince William in 2011, she borrowed the Cartier Halo Tiara from the Queen.</p> <p style="text-align: center;"><img style="width: 500px; height: 332.9166666666667px;" src="/media/7821169/2.jpg" alt="" data-udi="umb://media/1dead125a6894aab8f2664085acd8a08" /></p> <p>The headpiece was gifted to the Queen Mother from her husband King George VI in 1936. </p>

Relationships

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Little known Kmart shoe hack women need to know

<p><span>Are you a woman with small feet? You may have a much greater choice in shoes thanks to this Kmart hack.</span></p> <p>But you won’t find them in the women’s shoes department – it's the shoes in the kids section at Kmart.</p> <p>A writer at <a rel="noopener" href="https://www.kidspot.com.au/lifestyle/beauty-and-style/fashion/the-little-known-kmart-shoe-hack-every-woman-needs-to-know/news-story/16b47b9ae12d2db20b0194b84dbeb258" target="_blank">Kidspot </a>revealed the hack on their website, and shared that the largest “senior sizes” of children’s shoes is the same as a women’s size eight. She found a very chic, sparkly pair of gumboots in the kids section. And a bargain, to boot!</p> <p>“I needed gumboots and I knew Kmart had good, cheap ones,” she said.</p> <p>“But the adults’ options were all pretty boring. Then these glittery boots caught my eye from the kids section. I grabbed a pair and surprisingly they actually fit.</p> <p>“The first day I wore them to work, someone else had on the exact same pair. She’d apparently been shopping in the kids shoe section at Kmart for years. I had no idea what I’d been missing out on,” she said.</p> <p>So ladies, if you have petite feet under size eight, your shoe world has expanded with more choice in sneakers, boots, runners and flats.</p> <p>There’s no shame in shopping in the kids section, and you may just be more efficient with your shopping, as another Kidspot staff member found.</p> <p>“I was looking for cute kids shoes for my four-year-old goddaughter and came across some ballerina flats and looked at the sizes,” she said. “I noticed the bigger sizes looked like a size 6 in women’s.</p> <p>“I tried them on and immediately was surprised that the shoe fit! I ended up purchasing some sparkly pink sneakers for her and a pair of black ballerina flats for myself for work!”</p> <p>Let the shoe shopping begin!</p> <p>Will you be checking out the kids shoes at Kmart after learning about this hack? Let us know in the comments below.</p>

Beauty & Style

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Barack Obama’s heartfelt tribute to Michelle on 26th wedding anniversary

<p>Barack and Michelle Obama have been known to inspire couples around the world with their love and appreciation for each other.</p> <p>And on Wednesday, the pair celebrated their 26th wedding anniversary by taking to social media and sharing a heartfelt message for one another.</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">Happy Anniversary, <a href="https://twitter.com/MichelleObama?ref_src=twsrc%5Etfw">@MichelleObama</a>. For 26 years, you’ve been an extraordinary partner, someone who can always make me laugh, and my favorite person to see the world with. <a href="https://t.co/s8xoZ9j2YR">pic.twitter.com/s8xoZ9j2YR</a></p> — Barack Obama (@BarackObama) <a href="https://twitter.com/BarackObama/status/1047564181266939905?ref_src=twsrc%5Etfw">3 October 2018</a></blockquote> <p>Posting on Twitter, the former US President shared a photo of Michelle and captioned it: “For 26 years, you’ve been an extraordinary partner, someone who can always make me laugh, and my favourite person to see the world with.”</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">Thank you <a href="https://twitter.com/BarackObama?ref_src=twsrc%5Etfw">@barackobama</a> for 26+ years of love, trust, and respect - for being a man who always lifts up and honors me and our wonderful girls. Each day I’m with you, I’m reminded of what a treasure you truly are to us all. <a href="https://t.co/dfgJRMyWJj">https://t.co/dfgJRMyWJj</a></p> — Michelle Obama (@MichelleObama) <a href="https://twitter.com/MichelleObama/status/1047567519370956800?ref_src=twsrc%5Etfw">3 October 2018</a></blockquote> <p>Michelle then replied to the tweet with a message of her own, saying, “Thank you @barackobama for 26+ years of love, trust and respect – for being a man who always lifts up and honors me and our wonderful girls.</p> <p>“Each day I’m with you, I’m reminded of what a treasure you truly are to us all.”</p> <p>The duo formed a bond in 1989, after Barack was mentored by Michelle at Chicago law firm Sidley Austin.</p> <p>But despite their loving relationship now, Michelle says she wasn’t fond of Barack at first.</p> <p>“Barack about a month in, asked me out, and I thought, ‘No way. This is completely tacky,’” she told <em><a rel="noopener" href="https://abcnews.go.com/" target="_blank">ABC News</a>.</em></p> <p>But she later gave in and agreed to go on a date to the Art Institute of Chicago and later watched the 1989 Spike Lee film <em>Do the Right Thing</em>.</p> <p>“He showed all the sides – he was hip, cutting edge, cultural, sensitive. The fountain – nice touch. The walk – patient,” Michelle revealed to <em><a rel="noopener" href="https://www.telegraph.co.uk/" target="_blank">The Telegraph</a>.</em></p> <p>The power couple decided to tie the knot after three years of dating on October 3, 1992.</p> <p>Taking to her Instagram earlier in the year, Michelle shared a rare photo of the two from their wedding day, giving an inside look into their relationship.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/BjHhl_lgrQN/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/BjHhl_lgrQN/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">You can’t tell it from this photo, but Barack woke up on our wedding day in October, 1992 with a nasty head cold. Somehow, by the time I met him at the altar, it had miraculously disappeared and we ended up dancing almost all night. Twenty five years later, we’re still having fun, while also doing the hard work to build our partnership and support each other as individuals. I can’t imagine going on this wild ride with anybody else.</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/michelleobama/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank"> Michelle Obama</a> (@michelleobama) on May 23, 2018 at 4:03am PDT</p> </div> </blockquote> <p>“You can’t tell it from this photo, but Barack woke up on our wedding day in October 1992 with a nasty head cold,” she wrote in the caption.</p> <p>“Somehow, by the time I met him at the altar, it had miraculously disappeared, and we ended up dancing almost all night.</p> <p>“Twenty-five years later, we’re still having fun, while also doing the hard work to build our partnership and support each other as individuals. I can’t imagine going on this wild ride with anybody else.”</p>

Technology

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The unusual new shopping centre rule that could affect you

<p style="margin-top: 0cm; background: white; vertical-align: baseline;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">An Aussie suburban shopping centre has introduced a new rule that has caused division among shoppers.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">In Brisbane, the Brookside Shopping Centre not only bans animals or bikes, but “grumpy people” are also warned to not enter inside the doors.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">“That’s very good,” one amused shopper said.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">However, others were sceptical of the rule, with one person saying: “You can’t ban them – they’ll always be around”.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: center; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><img style="width: 500px; height:269.140625px;" src="/media/7821161/1.jpg" alt="" data-udi="umb://media/5263a2e177b6418d9d8ea1f130fd8b9c" /></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">The sign outside the centre instructs shoppers that there are to be no skateboards, bicycles, hawkers, animals or grumpy people.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">This is not the first time a business has taken aim at unpleasant shoppers.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">A’Roma Street Café on Roma Street in Brisbane’s CBD has issued a sign with special codes of conduct.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">“Please do not use your mobile device at the counter,” a sign at the checkout reads.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">“We give you our full attention. We would appreciate yours.”</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">Barista Mandy Shick says that every day she encounters customers who place an order while talking to someone else on the phone.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">“They make it out that we’re the rude person and we’re not,” she said.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">Jodie Bache-McLean, who teaches lessons in etiquette, agrees that shops should take action so that manners are enforced.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">“I applaud restaurants and cafes that put up signs,” she said.</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">“It (looking at phones) actually non-verbally says, ‘you’re not important, you don’t exist’.”</span></p> <p style="margin-top: 0cm; background: white; vertical-align: baseline; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;">What do you think about this controversial rule? Let us know in the comments below. </span></p>

Money & Banking

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Mum stirs heated debate online after asking if she should shave her 6-year-old’s legs

<p>A mum has sparked an intense debate online after asking a controversial question on a parenting forum.</p> <p>The mum, who goes by the username TellerTuesday4Eva, posted on <em><a rel="noopener" href="https://www.mumsnet.com/" target="_blank">Mumsnet</a></em> about whether she should shave her six-year-old daughter’s body hair.</p> <p>“A big part of me knows this is ridiculous, but there’s another part that wants [my daughter] to make her own choices,” she wrote.</p> <p>“She has and always has had very hairy legs and a hairy lower back. I presumed it was baby down, and would go away in time, but it hasn’t, and it’s gone darker as she’s gotten older.”</p> <p>The concerned mother mentioned that the body hair is affecting her daughter’s self-esteem as she notices other young girls her age are not dealing with the same issue.</p> <p>The poster did say that she has had conversations with her child about how all bodies are made differently but worries that the message isn’t coming across to her daughter.</p> <p><img style="width: 0px; height:0px;" src="/media/7821164/31852e62531f306b94ac7aa155411bd0.jpg" alt="" data-udi="umb://media/975885d1d61349faa309137c6bab5d38" /></p> <p>“In the summer she became aware of it,” she wrote.</p> <p>“She asked me if there was a way to get rid of the hair, we talked about it and everyone’s bodies being different.</p> <p>“Since she’s gone back to school she’s mentioned it again quite a few times. I have to point out here that nobody else has mentioned it, classmates etc. It’s [my daughter] herself that has the issue … she’s now getting upset about swimming and not wanting to go because she says when her legs get wet it looks worse. The hair’s quite long so when it gets wet and lays flat she is right in what she’s saying.”</p> <p>She asked for users on the site to offer their advice if they were in her situation.</p> <p>Surprisingly, she received an overwhelming amount of support, with many parents reacting positively to her daughter’s concern.</p> <p>“I was a very hairy child (well still am quite) and I desperately wanted to shave but my mum wouldn’t let me. I did it myself when I was 13 without my parents – with a cheap Bic razor! I think helping her is better than refusing and then her doing it herself,” wrote one user.</p> <p>“I would help her remove the hair. It’s really embarrassing being the first hairy girl and just because her peers haven’t noticed yet, doesn’t mean they won’t. She’s not comfortable with the hair on her legs, and given most women choose to remove theirs, she’s not expressing a controversial opinion that is likely to change when she gets older,” added another. “If when she’s a teen she decides to hell with it, she’d rather be hairy all over, the hair will grow back. It’s not an irreversible decision or something she’ll grow out of.”</p> <p>After sifting through all the advice that was given, the mum took to the forum to update everyone on how she spoke to her daughter and they both decided that removing the hair was the best way to go.</p> <p>“Thank you all so much for your replies. I was well prepared to get flamed, but overwhelmed with how supportive you’ve all been,” she wrote. “We’ve talked about it at length tonight and decided that we’ll try a mitt first to see what the outcome is.”</p> <p>Do you think the mum is making the right decision? Let us know in the comments below.</p>

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Touching letter from Prince Charles arrives in Aussie mailboxes: “You’ve made my year”

<p>Prince Charles has made a heartfelt gesture to Aussie farmers in the wake of the country’s crippling drought.</p> <p>Earlier this year, 100 per cent of NSW was declared in drought while other parts of the country were placed on drought watch.</p> <p>Aussie farmers have experienced a tough year dealing with the record-dry weather conditions, with government intervention and nationwide fundraisers being established to offer some support to those who are struggling. </p> <p>Now, the heir to the British throne has sent a letter to hundreds of sheep famers across the country to express his concern.</p> <p>The letter was written by the Prince of Wales, who is a sheep farmer himself, and expresses that he was “greatly saddened” by the conditions that impacted the Merino wool industry this year.</p> <p>“I cannot begin to imagine the anguish that those of you who have been affected by this climatic tragedy must be facing and, as you continue to cope with such challenging conditions, particularly feeding livestock… I wanted you to know that you are very much in my thoughts at this very difficult time,” he wrote.</p> <p>He continued: “While I was relieved to learn that some limited rainfall has recently returned to areas of the country… I am praying for the heavens to open and send you all my kindest and most sympathetic wishes.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BofveOPhpVj/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/BofveOPhpVj/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">A post shared by Susie Rae (@susiecountryqueen)</a> on Oct 3, 2018 at 8:23pm PDT</p> </div> </blockquote> <p>He informed farmers in the letter that his “Campaign for Wool will continue to do everything it can to support the Australian wool growing community”.</p> <p>One touched recipient shared the letter on social media, saying that the gesture has “made her year”.</p> <p>She wrote on Instagram: “Feeling very chuffed after receiving this letter from Prince Charles in regard to the demise of the Merino industry due to drought. One of hundreds but still feeling a bit spesh. Off to the framers and into the pool room. Thanks Bonny Prince Charles you’ve my made year.”</p> <p>Earlier this year, the Queen made a private donation to support the drought relief efforts as well as sharing an inspirational message to farmers.</p> <p>In a message released by Government House, Her Majesty said it was clear “one of the worst Australian droughts in living memory" was taking a heavy toll.</p> <p>“I know Australia as a land where extremes of weather, floods and droughts are taken in their stride, and life goes on with a stoic and determined spirit.</p> <p>“It is clear, however, that the current drought is taking an immense toll, especially on those living and working in rural communities, who are, in so many ways, the very heart and soul of Australia.”</p> <p>The Queen also said it was reassuring to see Australians supporting each other during this time.</p> <p>“My thoughts and prayers are with the many individuals, families, communities and businesses who have been affected, and I send my sincere thanks to all those who stand shoulder-to-shoulder in their support,” she said.</p>

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The weird thing Harry and Meghan can't do on their Aussie tour

<p>On October 16, Prince Harry and Meghan will kickstart their first major royal tour as a couple by arriving in Sydney, Australia.</p> <p>The 16-day tour will see the Duke and Duchess of Sussex complete 76 engagements around Australia, Fiji, Tonga and New Zealand.</p> <p>Although the royal newlyweds will happily mingle with fans throughout their travels, there is one bizarre rule that will limit their encounter with a furry friend.</p> <p>After being welcomed into the country by Australia’s Governor-General Peter Cosgrove and his wife Lynne, the couple will meet two koalas that same afternoon.</p> <p>However, due to strict new anti-koala cuddling rules, the royals will be allowed to pet but not cuddle the Aussie animals.</p> <p>Sam Cohen, Harry and Meghan’s private secretary, said: “You can cuddle in Queensland and pet in New South Wales.”</p> <p>The couple will then jet off to Melbourne, Dubbo in NSW and Queensland’s Fraser Island.</p> <p>Harry and Meghan will visit Fiji and Tonga between October 23 and 26 and also spend four days in New Zealand.</p> <p>The royals are looking forward to meeting as many locals as possible during their lengthy trip.</p> <p>“There is a long history of the friendship between the royal family and Australia, Fiji, Tonga and New Zealand, and their links with the UK extensive,” Ms Cohen said.</p> <p>“The Duke and Duchess are very much looking forward to experiencing the unique customs and cultures of these four Commonwealth countries and have asked that this tour allows them to meet as many Australians, Fijians, Tongans and New Zealanders as possible.</p> <p>“Together they look forward to building an enduring relationship with the people of the region.”</p> <p>The main reason why Harry and Meghan are heading Down Under is to support the Sydney 2018 Invictus Games, an athletic event for disabled and ill service people.</p> <p>To officially welcome the Olympic-style event, Prince Harry, Prime Minister Scott Morrison and athletes will climb the Sydney Harbour Bridge and place the Invictus flag at the top. </p> <p>“The Duke and Duchess are excited to see Sydney fully embrace the Invictus spirit and support the competitors across a range of sports at some of the city’s most iconic venues,” Ms Cohen said.</p> <p><strong>Prince Harry and Meghan’s royal tour itinerary:</strong></p> <p>Tuesday October 16: Sydney, Australia</p> <p>Wednesday October 17: Dubbo, Australia</p> <p>Thursday October 18: Melbourne, Australia</p> <p>Friday October 19: Sydney, Australia</p> <p>Saturday October 20: Sydney, Australia</p> <p>Sunday October 21: Sydney, Australia</p> <p>Monday October 22: Fraser Island, Australia</p> <p>Tuesday October 23: Suva, Fiji</p> <p>Wednesday October 24: Suva, Fiji</p> <p>Thursday October 25: Nadi, Fiji and Nuku’alofa, Tonga</p> <p>Friday October 26: Nuku’alofa, Tonga and Sydney, Australia</p> <p>Saturday October 27: Sydney, Australia</p> <p>Sunday October 28: Wellington, New Zealand</p> <p>Monday October 29: Wellington and Abel Tasman, New Zealand</p> <p>Tuesday October 30: Auckland, New Zealand</p> <p>Wednesday October 31: Rotorua, New Zealand</p>

Domestic Travel

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Roger Federer's touching tribute to Naomi Osaka following her heartbreaking admission

<p>Roger Federer has verbalised his support of US Open champion Naomi Osaka a day after she made the heartbreaking admission that she was trying to forget her “bittersweet” grand slam victory.</p> <p>The Swiss star has only briefly spoken about Serena Williams’ on-court meltdown, in which she accused umpire Carlos Ramos of sexism after she was given three code violations.</p> <p>However, yesterday Federer’s stance on the saga appeared to shift in support of the young tennis star.</p> <p>Speaking at a promotional event for Japanese clothing company Uniqlo, he said: “I think she is a champion in the sense that she doesn’t shy away from the big stage.”</p> <p>“Indian Wells is the second biggest tennis court we have in the world and the US Open is the biggest one.</p> <p>“She succeeded in both of them and that shows a winner’s mentality.”</p> <p> “I think winning Indian Wells helped her to believe that she could also win another big title.”</p> <p>On Tuesday, Osaka opened up about how she felt about her first grand slam title, describing it as “not the happiest memory”.</p> <p>“For me, I don’t know, I don’t know, the memory of the US Open is a little bit bittersweet,” she said.</p> <p>“Right after, the day after, I really didn’t want to think about it because it wasn’t necessarily the happiest memory for me.</p> <p>“I wanted to just push it to the side … I just sort of wanted to move on at that point.”</p> <p>“Of course I’m happy that I won a Grand Slam, I don’t think there’s anything that can take away from that … but I feel like it was so strange, I didn’t just want to think about it."</p> <p>The 20-year-old is currently competing at the China Open and is set to face Germany’s Julia Gorges in the fourth round today. </p>

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Another royal is heading Down Under this month

<p><span>Prince Harry and Duchess Meghan aren’t the only royals getting ready to step foot onto Australian soil, as it has just been announced that Princess Diana's niece Lady Kitty Spencer will also be paying a visit – at the same time as the Duke and Duchess.</span></p> <p><span>But despite sharing a close bond with each other, as Lady Kitty was spotted attending cousin Harry's wedding to Meghan in May, the three will not cross paths as they are visiting Down Under for very different reasons.</span></p> <p><span>Harry and Meghan’s itinerary involves Sydney and Melbourne for the Invictus Games, while Lady Kitty is visiting Perth for Channel 7’s annual Telethon.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/BoRQn-2HfHS/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/BoRQn-2HfHS/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">There’s a new kitty in town! Fat Cat is the adorable mascot for @telethon7, the television fundraiser helping sick children across the globe. In October, I’ll be joining him in Perth, Western Australia for this extraordinary 26-hour live television charity event. Thank you to Stage and Screen Australia for flying me to Perth to help change the lives of children ❤️ #telethon7</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/kitty.spencer/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank"> Kitty Spencer</a> (@kitty.spencer) on Sep 28, 2018 at 5:24am PDT</p> </div> </blockquote> <p><span>Taking to her Instagram to share the news, Lady Kitty shared a photo of herself with a toy cat along with the caption: “There’s a new kitty in town! Fat Cat is the adorable mascot for @telethon7, the television fundraiser helping sick children across the globe. In October, I’ll be joining him in Perth, Western Australia for this extraordinary 26-hour live television charity event.”</span></p> <p><span>Lady Kitty will be in Perth from October 20-21 for the fundraising weekend.</span></p> <p><span>Taking inspiration from her great aunt Princess Diana, Lady Kitty is passionate about helping and working with young people, so they are able to lead better lives, which is why she was chosen for the charity event.</span></p> <p><span>“[Lady Kitty] is coming to WA to continue the legacy of her great Aunt by helping raise money to change the lives of sick kids across our state,” the Channel 7 Telethon website reads.</span></p> <p><span>The 27-year-old will be responsible for hosting a tea party for the fundraising event, which will be held at the Parmelia Hilton.</span></p> <p><span>Kitty has a history of charitable work. In the past, she has worked with Centrepoint, an organisation that helps the young homeless community through providing support and guidance.</span></p> <p><span>The charity is also backed by Diana’s sons, Prince William and Prince Harry. </span></p>

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Coles is introducing bizarre new products just in time for Christmas

<p>When you think Coles, you assume the grocery giant is stocked with products for the everyday shopper. While that may be the case, the supermarket has been responsible for some very odd products recently, and this new one has taken the cake.</p> <p>After the failure of Vegemite iSnack 2.0, the grocery store hasn’t let the disaster get to them, as they believe customers love “creative and innovative” food ideas.</p> <p>Celebrity chef and Coles spokesman Curtis Stone revealed what's on offer in the new 2018 Christmas range on Wednesday.</p> <p>Some of the selections available are ham topped with crispy crackling, lime and chilli flavoured prawns and Christmas pudding ice cream, which are the more “normal” options out of the range.</p> <p>But then there are the bizarre and downright wacky items such as “brocoslaw”, a prosecco-infused pate and possibly the weirdest of all – a Christmas wreath made out of sausage rolls.</p> <p>Yep, you heard that right. A Christmas wreath made entirely out of meat. But instead of hanging this one on the front door, you’re expected to place it in the centre of the dinner table to spread holiday cheer.</p> <p>The sausage roll wreath includes beef mince, ham, roast vegetables and cranberries all inside a crispy pastry.</p> <p>The man behind the idea is none other than former MasterChef contestant Michael Weldon, who recently signed up to be the Coles’ development chef. He said the inspiration behind the wreath is the Christmas spirit and festivities that ensues.</p> <p>“Christmas is a time for fun, and that’s what the sausage roll wreath is all about. For me it invokes a lot of childhood memories, and all you need to top it off is a bowl of tomato sauce.”</p> <p>The wreath will be hitting shelves from late November.</p> <p>Aside from the wreath there is also “brocoslaw”, which is a mixture of broccoli, kale and cranberries all topped off with the usual coleslaw ingredients plus a dressing.</p> <p>And finally, the prosecco pate, a gourmet item infused with prosecco, and if you aren’t into the bubbly beverage, you have the option of going for the pate with gin instead.</p> <p>“Brandy is a flavour usually associated with pate, but over the summer months we know Aussies like something a little more colourful, bubbly and exciting, so we thought we’d introduce prosecco. It’s lovely and light, and the flavour profile of prosecco matches perfectly with pate,” Mr Weldon said.</p> <p>Greg Davis, chief operation officer for Coles, believes customers tend to take more risks during the holiday period.</p> <p>“Our Christmas range is a great example of how we are expanding and creating innovative products that customers can’t get anywhere else.”</p> <p>Are you keen to get your hands on some of the bizarre new products on offer in Coles' Christmas range this year? Let us know in the comments below.</p>

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Australia's fake honey scandal widens

<p>A new report has found that almost one in five Australian honey samples, including some expensive boutique honey, are fake.</p> <p>The study, conducted by a team of scientists at Macquarie University who tested five raw samples of honey and 95 local and global-branded honey, found 27 per cent were adulterated.</p> <p>However, the biggest shock from the study was that from the 38 honey samples sourced from Aussie supermarkets and markets, 18 per cent detected adulteration.</p> <p>The states where the adulterated honey was sourced include Victoria, Queensland, NSW and Tasmania.</p> <p>The study found that 23 per cent of the nine samples tested in Tasmania were adulterated, one out of two samples sourced from NSW were adulterated, a third of the six samples sourced from Queensland contained impurities and 29 per cent of the seven samples sourced from Victoria were fake.</p> <p>Honey sourced from South Australia and Western Australia tested pure.</p> <p>This finding follows Fairfax’s <a href="https://www.oversixty.com.au/finance/legal/new-claims-aussie-supermarkets-have-been-selling-fake-honey"><span style="text-decoration: underline;"><strong>joint investigation</strong></span></a> with 7:30 into imported honey that was found to contain impurities, including Capilano’s Allowrie Mixed Blossom Honey.</p> <p>The new study, peer reviewed and published in the <em>Nature </em>journal and <em>Scientific</em> Reports, warns that mislabelling compromises the trust of customers and raises health and safety concerns.</p> <p>“Blended honey of unknown origin has been known to contain antibiotics, toxins, irradiated pollen or even alkaloids with the potential to cause organ damage,” the study says.</p> <p>The results of the research are expected to put pressure on authorities to start testing local honey.</p> <p>Currently only imported honey is tested, using the C4 sugar test which is decades old and can’t detect syrups such as rice syrup, which is used by fraudsters to dilute honey.</p> <p>Professor Taylor said he was surprised to find that honey adulteration was widespread in Australian-sourced honey.</p> <p>“We know that the issue of adulteration is a prevalent problem but we didn’t think it would be that persistent in Australia for Australian-produced products.”</p> <p>Professor Taylor declined to reveal the names of the brands that were sampled because he believes it would detract from the study, which was aiming to prove that adulteration is a global problem.</p> <p>“The study is not really about particular brands, it’s about looking at the persistence and prevalence of authenticity of honey,” he said.</p> <p>“It did include some boutique brands and it came from a range of providers,” he said. “And we also tested some Manuka honey and that failed. That is a boutique brand. But as you know there is something in the order of about ten times the amount of Manuka honey sold as there is produced.”</p>

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Take cover: Wild wet weather ahead

<p>With Australia suffering the worst drought it has ever faced in years, there is some good news on the horizon, as parts of the country can expect a downpour of rain over the weekend.</p> <p>Labelled as Australia’s most significant rain event of 2018, the stormy conditions are working their way through NSW, with many coastal areas expecting 50-100mm of rain between now and next Tuesday.</p> <p>Those residing in Sydney have already experienced a preview of the wet weather as heavy rainfall was recorded in most of the city yesterday.</p> <p>Three suburbs across the city experienced the heaviest amount of rainfall – Peakhurst, Prospect and North Rocks, which all received 74mm of rain between 9 am Thursday and 7 am Friday.</p> <p>According to the Bureau of Meteorology, the downpour of rain will continue throughout today but will ease this afternoon. The NSW coast will experience heavy winds and authorities have issued a warning to surfers as the conditions will be dangerous today and tomorrow in Sydney, Wollongong and Newcastle.</p> <p>Sydney will face the rainy conditions all throughout the weekend and into next week.</p> <p>While many may find the weather miserable, it is a blessing in disguise for Australian farmers who have been struggling under the dry conditions. The western town of Broken Hill in NSW got more rain in one night than the whole year combined. Many farmers considered themselves lucky as they received between 40mm and 100mm of rain on Wednesday night, according to the <em><a rel="noopener" href="http://www.abc.net.au/news/2018-10-05/sydney-weather-heavy-rain-to-continue-farmers-celebrate-downpour/10339964" target="_blank">ABC</a>.</em></p> <p>But while there are plenty of farmers celebrating, some didn’t get much rain at all, such as Lachlan Fall who owns a property east of Broken Hill.</p> <p>“It seemed to turn into a bit of a rain band and that provided a bit of relief for some lucky people,” Mr Gall told AAP.</p> <p>“I’m not confident that there’s going to be widespread heavy rain this year.”</p> <p>Across Australia, the Northern Territory, Tasmania and South Australia may experience a light shower while ACT and Victoria are expected to remain dry.</p>

Travel Trouble

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Outrage over controversial new airport rule

<div class="replay"> <div class="reply_body body linkify"> <div class="reply_body"> <div class="body_text "> <p>Travellers around the world have promised to boycott New Zealand after a controversial new airport rule was revealed where passengers who refuse to give their digital device passwords to authorities will be fined.</p> <p>The law, which comes under New Zealand’s Customs and Excise Act 2018, will be in motion starting from this week, and will give customs officials the right to demand private information such as passwords, PINs and encryption keys to unlock devices and conduct “digital strip searches.”</p> <p>Those who fail to issue their private passwords will be fined up to $NZ5000 ($A4580) and could face the threat of prosecution and the confiscation of their device.</p> <p>In the past, customs officials were able to stop travellers at the border to search their devices, but the law didn’t force those coming into the country to provide their passwords.</p> <p>“We’re not aware of any other country that has legislated for the potential of a penalty to be applied if people do not divulge their passwords,” said New Zealand customs spokesman Terry Brown.</p> <p>Though despite the invasion of privacy, customs will not have access to the cloud.</p> <p>“It is a file-by-file (search) on your phone. We’re not going into ‘the Cloud’,” Mr Brown told <em><a rel="noopener" href="https://www.tvnz.co.nz/one-news/new-zealand/travellers-refusing-hand-over-phone-password-airport-now-face-5000-customs-fine" target="_blank">NZTV</a>.</em></p> <p>“We’ll examine your phone while it’s on flight mode.”</p> <p>For officials to demand private information, they must have a “reasonable cause to suspect” the owner or their device. If the suspicions are deemed fair, then the data on the device may be copied and reviewed.</p> <p>New Zealand border officials undertook the task of conducting a preliminary search on 537 devices last year.</p> <p>“The shift from paper-based systems to electronic systems has meant that the majority of prohibited material and documents are now stored electronically,” a New Zealand Customs spokeswoman said.</p> <p>But travellers and civil liberties advocates have not taken well to the new law, as the New Zealand Council for Civil Liberties stated it was a “grave invasion of personal privacy for both the person who owns the device and the people they have communicated with.”</p> <p>“Modern smartphones contain a large amount of highly sensitive private information including emails, letters, medical records, personal photos, and very personal photos,” said chairman Thomas Beagle in a statement.</p> <p>“The reality of this law is that it gives Customs the power to take and force the unlock of people’s smartphones without justification or appeal – and this is exactly what Customs has always wanted.”</p> <p>Social media users were also outraged as many posted about how they refuse to go to New Zealand while the law is in place.</p> <p>“Wow, taking New Zealand from my bucket list,” tweeted one person.</p> <p>“What about those who have confidential information on their devices? New Zealand is trash,” another wrote.</p> <p>One person said: “So now, you and I need to hand over all our data, while professional or suitably motivated wrongdoers can just upload all stuff to the Cloud and buy a new phone after crossing the border. Am I the only one seeing the police state in this? Not travelling to NZ soon.”</p> <p>But while there were many frustrated people, there were also those who saw the reasoning behind the tough new law.</p> <p>“[It’s] people being detained/searched on suspicious activity. It’s not the average traveller,” tweeted one user.</p> <p>“If they then refuse to give the PIN to a device which is believed to have helped in dodgy behaviour they will be fined. They still are able to say no, they just pay the fine.”</p> <p>What do you think of this controversial new airport law? Let us know in the comments below.</p> </div> </div> </div> </div>

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BREAKING: United Airlines flight makes emergency landing at Sydney Airport

<p>A United Airlines flight travelling from Los Angeles has been forced to make an emergency landing at Sydney Airport after a mayday announcement from the pilot.</p> <p>A full emergency response is underway as the pilot noticed something wasn’t right during the flight, said New South Wales Police in a statement.</p> <p>Police came to know about the incident a little after 6am on Thursday.</p> <p>On board United Airlines flight 839 were 239 passengers, and due to dangerous conditions, the pilot was forced to make a mayday call as they approached Sydney Airport.</p> <p>After listening to the audio, it has been said that response services declared the problem as a level three emergency.</p> <p>“Just to advise we have a full emergency level three for United 787 the call sign is UA839,” said a man on the audio tape.</p> <p>“It has low fuel issues and has issued a mayday.”</p> <p>According to an Airservices Australia spokeswoman, the emergency landing was due to the 787-900 Dreamliner’s fuel as it was lower than the recommended level.</p> <p>Previous reports mentioned an incident where dry ice was leaking into the cabin, but the spokeswoman denied those claims.</p> <p>“Dry ice was not the reason,” she said.</p> <p>While the fuel tank was not empty, the warning served as a precaution, the spokeswoman said.</p> <p>Many major roads near the airport had been closed as a traffic control plan was activated at 6:36am.</p> <p>The plane arrived safely at Sydney Airport and all roads have now been reopened.</p> <p>After firefighters and emergency services investigated the aircraft, it has been declared safe and no injuries have been reported.</p> <p>Passengers were unaware of the chaos until they had passed through customs.</p>

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The incredible photo that’s killing people

<p>The Sea Cliff Bridge in the northern Illawarra region of NSW is a spectacular view, but visitors are going to extreme lengths to ensure they get the perfect photo of the view.</p> <p>The jaw-dropping bridge opened in 2005 to avoid the frequent rockfalls that posed a danger to motorists on the previous road and would force the closure of the road for months at a time.</p> <p>The $49 million structure has since featured in television commercials and also sports an impressive walkway.</p> <p>However, visitors are venturing off the path and onto the surrounding cliffs in an attempt to get the most impressive photo.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BoYpLelnh-6/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/BoYpLelnh-6/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">A post shared by Anita (@anitaawu)</a> on Oct 1, 2018 at 2:13am PDT</p> </div> </blockquote> <p>On Saturday, a man in his 20s tragically died after falling off a cliff at the site.</p> <p>The man was reportedly walking with friends near the southern end of the bridge, when he slipped and fell more than 40m on to the rocks below.</p> <p>He died at the scene.</p> <p>Now, a local has shared their distress after they spotted four people walking towards the same location just one day after the death.</p> <p>According to the <a href="https://www.smh.com.au/"><strong><em style="font-weight: inherit;"><u>Sydney Morning Herald</u></em></strong></a>, another 10 people were seen close to the edge of the cliffs earlier this week.</p> <p>The local said she was “really upset” after noticing the reckless behaviour of the visitors.</p> <p>“I yelled out to them, ‘Hey guys get out of there, someone died up there yesterday,” she said.</p> <p>“They just waved it off and laughed like it was a joke. It’s as much the attitude of people walking up there as it is inadequate fencing and signage.”</p> <p>Although there is no suggestion that the man died taking a selfie, tourists have become increasingly reckless as young people put themselves in life-threatening situations to take the perfect Instagram photo.</p> <p>Now, scientists are calling for “no selfie zones” to be put in place at different landmarks around the world.</p> <p>A new study found that selfies have claimed the lives of 259 people between 2011 and 2017.</p> <p>“Selfies are themselves not harmful, but the human behaviour that accompanies selfies is dangerous,” Dr Agam Bansal from the India Institute of Medical Sciences, who led the research, said.</p> <p>“Individuals need to be educated regarding certain risky behaviours and risky places where selfies should not be taken.</p> <p>“‘No selfie zone’ areas should be declared across many tourist areas, (especially) places such as water bodies, mountain peaks and over tall buildings to decrease the incidence of selfie-related deaths,” he said.</p> <p>Do you think “no selfie zones” should be put in place? Let us know in the comments below. </p>

Travel Trouble

Health

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Why you're tripling the risk of developing a deadly disease if you take these heartburn tablets

<p>A new study has found that popular heartburn pills can triple the risk of potentially deadly infections.</p> <p>The research found that patients on proton pump inhibitors (PPIs) were more likely to fall ill with deadly bugs, including E. coli.</p> <p>Researchers believe the drugs could be allowing harmful organisms to spread by reducing levels of the stomach acid that normally kills them.</p> <p>The drugs, including brands like Zanprol, Prevacid and Prilosec, are prescribed to an estimated 55 million patients in England alone.</p> <p style="text-align: center;"><img style="width: 500px; height: 305.993690851735px;" src="/media/7821146/1.jpg" alt="" data-udi="umb://media/11eb887af851492099913bbf604cd8e1" /></p> <p>The tablets work by reducing the production of acid by blocking the enzyme in the wall of the stomach that produces acid.</p> <p>Microbiologists at Plymouth Hospitals NHS Trust studied 126 hospital patients sick with drug resistant bugs called ESBL-enterobacteriae.</p> <p>These bugs, such as E.coli, occur naturally in the bowel where they do no harm. However, if they escape to other parts of the body they can become life-threatening.</p> <p>The reports of ESBL-bugs are increasing and don’t respond to commonly-used antibiotics like penicillin.</p> <p>Patients in the study were asked if they had taken heartburn medicines in the past six months.</p> <p>The study, published in the Journal of Hospital Infection, found infected patients were three times more like to have taken PPIs than a group of healthy volunteers.</p> <p>In a report the scientists explained: “PPIs are widely overprescribed and heavily promoted by the pharmaceutical industry.”</p> <p>“This is the first time this risk factor has been identified in a UK hospital population, and the magnitude is greater than in previous community-based studies.</p> <p>“Reducing inappropriate use of PPIs may reduce transmission.”</p> <p>Several studies in recent years have linked over-use of PPIs with stomach cancer, stroke and even reduced sperm count in men.</p> <p>Despite PPIs only being prescribed for normally four weeks, it’s feared that millions stay on the tablets for years.</p> <p>Research shows 25 per cent of patients are still on them after a year and four per cent continue on the pills after five years.</p> <p>Less than half of those who remain on the tablets long-term are advised by doctors to try to come off them.</p> <p>Do you take heartburn tablets on a regular basis? Tell us in the comments below. </p> <p> </p>

Body

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The 12 ways narcissists make you think they’re important

<p><strong><em>Susan Krauss Whitbourne is a professor of Psychology and Brain Sciences at the University of Massachusetts Amherst. She writes the Fulfilment at Any Age blog for Psychology Today.</em></strong></p> <p>Have you ever noticed that some people you work with or interact with socially underplay their chances of succeeding? Perhaps they go into a situation in which their abilities will be put to the test, such as a entering a contest to get the most sales in the upcoming month or putting together a meal for an important family gathering. Maybe they announce they have a first date with a match made through an <span><a href="https://www.psychologytoday.com/au/basics/social-networking">online dating</a></span> site. Rather than predict a positive outcome in these situations, they put on a show of looking ill-prepared or incompetent. They claim that they're doomed to fail because they lack the necessary skills, people or otherwise, to achieve a positive outcome. Yet, you also have suspected for a while that these individuals seem to be quite self-centred and <span><a href="https://www.psychologytoday.com/au/basics/relationships">love</a></span> to grab the limelight. Why, then, would they go out of their way to seem ill-equipped to handle a challenge?</p> <p>New research by University of North Texas psychologist Michael Barnett and colleagues (2018) suggests that people high in narcissism engage in this self-handicapping presentation strategy as a twisted way of getting you to think that they truly are terrific. Their study, which was conducted on a college student sample of 818 participants, was based on the idea that self-handicapping, or what they call “sandbagging” is just one more way that people high in narcissism manipulate the way others regard them. Although testing this concept on a college student sample might seem to limit its applicability to the broader population, it is consistent with some of the earliest theories of <span><a href="https://www.psychologytoday.com/au/basics/personality">personality</a></span>. By underplaying their strengths, according to theorists such as Alfred Adler and Karen Horney, narcissists can’t possibly fail. If they don’t win at a situation, they can show that they didn’t expect to anyhow. If they do win, then they look all that much more amazing to those who witness their glory.</p> <p>The concept of sandbagging as a psychological self-presentation strategy was tested by Central Michigan University’s Brian Gibson and Minnesota State University (Mankato)’s Daniel Sachau in a 2000 study that described and validated a 12-item measure. Gibson and Sachau define sandbagging as “a self-presentational strategy involving the false claim or feigned demonstration of inability used to create artificially low expectations for the sandbagger’s performance” (p. 56). Although the origins of the term are unclear (possibly related to building dams, horse-racing, or acts of physical aggression), it’s a concept familiar in the world of “coaches and card-players.” In a press conference prior to a big game, a head coach will talk down, instead of up, the <span><a href="https://www.psychologytoday.com/au/basics/teamwork">team</a></span>'s chances of victory. Like the coach playing mind games on the opponent, by pretending to be less competent than you are you can lull those who might oppose you into complacency.</p> <p>However, as Gibson and Sachau note, sandbagging can be used in situations involving evaluation rather than <span><a href="https://www.psychologytoday.com/au/basics/sport-and-competition">competition</a></span>. A student who’s actually studied hard tells a professor not to expect much out of the upcoming exam performance. By reducing expectations, the individual either looks better after succeeding at the task or has a reason to explain low performance, should that be the outcome. People can also reduce the pressure on them if they predict poor performance to others because they’ve now got nothing to lose should this occur.</p> <p>Barnett et al., examining the relationship between narcissism and sandbagging, used the 12-item Sandbagging Scale developed in that 2000 study by Gibson and Sachau. The North Texas researchers note that people use this strategy primarily as a way of protecting their <span><a href="https://www.psychologytoday.com/au/basics/self-esteem">self-esteem</a></span>, as shown in previous research establishing a relationship between low self-esteem and sandbagging. People high in narcissism, the researchers maintain, are attempting to protect a fragile self-esteem reflected in feelings of vulnerability that they may cover up with grandiosity. As they note, “the high explicit self-esteem observed in narcissists is an attempt to cover up underlying low self-esteem and vulnerability” (p. 2). Not all psychologists agree that vulnerability and grandiosity are two sides of the same <span><a href="https://www.psychologytoday.com/au/basics/narcissism">narcissistic </a></span>coin, but for the purpose of studying sandbagging, such an assumption seems warranted. Going back to the theories of Adler and Horney, downplaying their abilities is a tactic that narcissists use to guarantee that they can’t fail, suggesting that their self-esteem indeed has a precarious basis.</p> <p>The Barnett et al. findings supported the roles of both grandiose and vulnerable narcissism in explaining scores on the sandbagging measure above and beyond the effects of self-esteem. Thus, people high in narcissism attempt to look good by predicting bad. They use sandbagging, the authors conclude, “to resolve the dissonance that stems from viewing themselves as superior yet potentially being negatively evaluated” (p. 5). This helps them manage their self-esteem by pretending that nothing’s at stake should they either succeed or fail.</p> <p>Before examining the implications of these findings, let’s turn next to the Sandbagging Scale. If Barnett and his collaborators are correct, the items on this scale should provide a novel way to test people’s levels of narcissism because those high in narcissism should score high on this measure.</p> <p>To test yourself, indicate your agreement with these items on a 6-point scale from disagree very much to agree very much:</p> <ol> <li>It’s better for people to expect less of you even if you know you can perform well.</li> <li>The less others expect of me, the better I like it.</li> <li>If I tell others my true ability, I feel added pressure to perform well.</li> <li>The less others expect of me the more comfortable I feel.</li> <li>I may understate my abilities to take some of the pressure off.</li> <li>When someone has high expectations of me I feel uncomfortable.</li> <li>I try to perform above others’ expectations.</li> <li>It’s important that I surpass people’s expectations for my performance.</li> <li>I like others to be surprised by my performance.</li> <li>I enjoy seeing others surprised by my abilities.</li> <li>I will understate my abilities in front of my opponent(s).</li> <li>I understate my skills, ability, or knowledge.</li> </ol> <p>In looking at your responses, flip your ratings of 7 and 8, which are the opposite of sandbagging. The 12 items divide into 3 subscales: Pressure (1-6), Exceeding Expectations (7-10), and Behaviour (11 and 12). The average scores were in the higher end of the 6-point scale, with most people scoring between about 3 and 5, but the highest scores were in items 7-10, the Exceeding Expectations scale. It appears, then, that most people engage in some <span><a href="https://www.psychologytoday.com/au/basics/leadership">management</a></span> of their self-esteem through sandbagging. As indicated by Barnett and his co-authors, people highest in narcissism should be particularly likely to do so.</p> <p>Hearing an individual expressing false modesty about an upcoming evaluation, as the Sandbagging scale would seem to reflect, can provide you with cues that the individual is trying to protect a fragile sense of self. Rather than project an outward show of bravado, then, people high in narcissism can use the reverse strategy. The audience might be fooled by all of this down-regulation of expectations and not recognise that they are actually watching the self-preservation tactics of the narcissist.</p> <p><strong>To sum up,</strong> be on the lookout for sandbagging when you suspect that you’re witnessing false modesty. Fulfillment in life comes from being able to engage in situations involving competition or evaluation with a reasonable sense of inner self-<span><a href="https://www.psychologytoday.com/au/basics/confidence">confidence</a></span>. People high in narcissism view every evaluative situation as a threat to their own fallibility and as a result, cannot experience this sense of fulfillment.  </p> <p><em>Written by Susan Krauss Whitbourne. Republished with permission of <a href="https://www.psychologytoday.com/au/blog/fulfillment-any-age/201809/the-12-ways-narcissists-make-you-think-they-re-important"><strong><u>Psychology Today.</u></strong> </a></em></p>

Mind

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Should you let your cat sleep in your bed?

<p><strong><em>Dr. Bethany Richards is a cat lover working at </em></strong><span><strong><em><a href="https://southerncrossvet.com.au/">Southern Cross Vet</a></em></strong></span><strong><em> and the principal vet for </em></strong><span><strong><em><a href="http://lions-den.com.au/">The Lion’s Den</a></em></strong></span><strong><em>. In her spare time, Beth cares for her foster kittens Gracie &amp; Neko and her Golden Retriever, Archie.</em></strong></p> <p>Cats love sleeping in beds. Beds contain two things that cats love – warmth and their owner. Deciding whether or not your cat will sleep on the bed should be done before you get the cat. Once your cat has started sleeping in your bed it will be almost impossible to break the habit.</p> <p><strong>Risks of letting your cat sleep in your bed</strong></p> <p><strong>1. Disrupted sleep:</strong> Sleep is a hot commodity in the modern world. Cats will sleep for 15 hours a day, but unlike humans they aren’t fussy about when this sleep is. Some cats are night owls and might decide to move around on the bed in the night, waking you up.</p> <p><strong>2. Parasites: </strong>Fleas and mites do not live long on humans but can still bite us and cause irritation. Before you decide to let your cat sleep in your bed, make sure he/she is on regular flea control.</p> <p><strong>3. Bacterial and fungal Infection:</strong> Prolonged exposure to bacteria and fungi on cats can put some people at risk of bacterial and fungal skin infection. Those people most at risk are those with compromised immune systems, such as the elderly, the very young or those undergoing cancer treatment. Ringworm is a fungal skin infection that can affect both cats and healthy people. Most cats do not have ringworm, but if your cat is diagnosed with this condition then you should not sleep with them in the bed.</p> <p><strong>4. Cat allergies</strong>: People who are allergic to cats should not sleep with cats.</p> <p><strong>5. Harm to or from young children:</strong> Very young children or babies can be at risk of accidental smothering if a cat is allowed in the crib. Young children should never be left unsupervised with cats as they can be too rough with the cat, possibly leading to bites and scratches.</p> <p><strong>Risks of NOT letting your cat sleep in your bed</strong></p> <p><strong>1. A disappointed cat banging on the door:</strong> Not letting a determined cat sleep on the bed might be more trouble than it is worth. Your cat might make a lot of noise in the night attempting to get into your room, which can disrupt your sleep.</p> <p style="text-align: center;"><img style="width: 500px; height:500px;" src="/media/7821142/1.jpg" alt="" data-udi="umb://media/59bed7be2ca04c5996fab0e792bb0f50" /></p> <p style="text-align: center;"><em>Dr. Beth's cat Gracie sleeps on her bed</em></p> <p><strong>2. Cold bed</strong>: Cats are warm and make perfect soft hot water bottles in winter.</p> <p>At the end of the day, the decision of whether or not the cat sleeps in the bed is often not made by the owner, but by the cat</p>

Caring

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Supporting you at home: How to find the best services for you or your family

<p>Ageing is a natural process for everyone. As people age, some day-to-day activities, such as picking up the heavy groceries or maintaining the garden may become a bit difficult. But with the right support system, you can achieve whatever you set your mind to. Whether it’s a little bit of support or a lot, if you feel that you’re not able to take care of yourself like you used to, or you know someone who needs a bit more assistance to help get things done, in-home care is an option to explore.</p> <p>According to the <span><a href="https://www.aihw.gov.au/reports/older-people/older-australia-at-a-glance/contents/service-use/aged-care">Australian Institute of Health and Welfare</a></span>, in 2017, over 720,000 people aged 65 and over received in-home support services. And the number is growing per year as an increasing number of older people are finding the service useful when it comes to supporting them at home and out in the community.</p> <p>With the introduction of Consumer Directed Care, whereby you as the customer have more choice and control over your services and who provides them, you are now able to get support in the comfort of your own home.</p> <p>In-home aged care allows you to live an independent life at home and within your community, and gives you the ability to seek help for everyday tasks such as meal preparation, respite support, help around the home, social support, and much more.</p> <p>Here are just a few reasons why you or your family should choose in-home aged care and the benefits you can receive to assist your lifestyle and wellbeing.</p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/iLFjsv0hRBk" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe></p> <p><strong>1. A change in social environment</strong></p> <p>As we age, getting out of the house can become more strenuous, but staying on your own for long periods can lead to feelings of loneliness and isolation. Everyone needs companionship and someone to talk to. According to <a href="https://www.beyondblue.org.au/who-does-it-affect/older-people">beyondblue</a> depression can be common among the older population. In-home aged care helps to support people to increase their mental health.</p> <p>Organisations like <a href="http://justbettercare.com/services/social-lifestyle-support"><span>Just Better Care </span></a>want you to feel supported at all times so you can lead the life you want. They offer companionship support so you can attend or host social events with your friends and family. Support professionals will be there with you to provide the support you need before, during and after an event.</p> <p>Through companionship support, <span><a href="http://justbettercare.com/">Just Better Care</a></span> can also assist you in building your own networks and form new relationships with people who share similar interests to you, because it’s never too late to introduce new friendships into your life.</p> <p><strong>2. In-home nursing</strong></p> <p>It’s not easy taking care of yourself after a major operation or illness. Sometimes, you just need someone to take care of the day-to-day things for you, such as medication management, wound care, taking a shower, and maintaining a balanced diet. When you’re trying to recover, you need to let your body relax and heel. Whether it’s for yourself or for a loved one, having a trained nurse on hand is a great way to ensure optimal health and peace of mind.</p> <p>In-home nursing services provided by <a href="http://justbettercare.com/services/in-home-care"><span>Just Better Care</span></a> include assessment medication management, wound care, liaising with doctors and other health professionals, and so much more. It keeps the stress off your shoulders and gives you round-the-clock support when and where you need it.</p> <p><strong>3. Help around the home</strong></p> <p>As we get older, our bodies change and are not always able to perform certain tasks as well as they used to. Having assistance for daily household chores is an easy way to make a quick difference in your quality of life. In-home services help out with tasks such as laundry, making beds, changing linen and towels and general cleaning. And you’re provided with the flexibility of choosing how often you want to use those services.</p> <p>While everyone tries their best to be there for those who need help in their lives, with busy schedules, sometimes that’s just not possible. So, if you’re figuring out ways to make your life, or a family member’s, a little easier, then having help around the home is the first step. You would be surprised at how something so simple can have such a positive effect. With private package options, <span><a href="http://justbettercare.com/">Just Better Care</a></span> makes sure that you receive the support you need. There is nothing wrong with asking for a little help so you can focus on other activities you enjoy.</p> <p><strong>4. Disability support</strong></p> <p>In-home support is available for anyone who needs a helping hand at home or out in their community, so they can lead an independent lifestyle. You may have a family member that needs some assistance, or maybe you need some extra help with your daily activities. The good news is that there are support options available to build confidence in all areas of life.</p> <p>Disability support services provided by <a href="http://justbettercare.com/disability-support">Just Better Care</a> are tailored to suit the individual. You don’t need to fit in with what’s available, or with models that have been tailored to the majority. Some of the services include daily living assistance, social activities and connections, exercise and wellbeing, and helping around the home. Disability support gives people the chance to live their life to their fullest potential, and experience things they may have never imagined were possible.</p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/RW_wgX7qgb8" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe></p> <p>To find out more about in-home care and disability support, visit  <a href="https://local.justbettercare.com/"><span>Just Better Care</span></a>, to discuss your needs with the friendly team and find a suitable package that fits your or your loved one’s lifestyle.</p> <p>THIS IS SPONSORED CONTENT BROUGHT TO YOU IN CONJUNCTION WITH <span><a href="http://justbettercare.com/">JUST BETTER CARE</a></span>.</p>

Caring

Lifestyle

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Can you spot the two-metre snake hiding in this sewing room?

<p style="text-align: left;">Your sewing room isn’t exactly the first place you’d expect to find a snake. But with plenty of nooks and crannies in this one, it would be the perfect place for a snake to rest its scales.</p> <p>A woman got a huge surprise yesterday when she found the two-metre coastal carpet python, calling reptile wrangling company Snake Catchers Brisbane, Ipswich, Logan &amp; Gold Coast to her Sherwood home, southwest of Brisbane</p> <p>In a post on the company’s <a rel="noopener" href="https://www.facebook.com/www.snakecatchers.com.au/" target="_blank">Facebook</a> page, the business said the snake “had made itself quite comfortable here in a sewing room of a Sherwood home. If it weren't for the few displaced items, the homeowner wouldn't have noticed it.”</p> <p>A photo of the room, with the snake hiding, was posted on Facebook by the company which started a game of what we’re calling “Where’s Snakey?”</p> <p><img style="width: 243.137px; height: 500px; display: block; margin-left: auto; margin-right: auto;" src="/media/7821151/hiding-snake-full.jpg" alt="" data-udi="umb://media/4359988693f94a9bbee2df1c92ec4038" /></p> <p> </p> <p><iframe src="https://www.facebook.com/plugins/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Fwww.snakecatchers.com.au%2Fposts%2F885394811649133%3Fcomment_id%3D885567401631874&amp;include_parent=false" width="560" height="153" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p><iframe src="https://www.facebook.com/plugins/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Fwww.snakecatchers.com.au%2Fposts%2F885394811649133%3Fcomment_id%3D885524158302865&amp;include_parent=false" width="560" height="133" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p><iframe src="https://www.facebook.com/plugins/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Fwww.snakecatchers.com.au%2Fposts%2F885394811649133%3Fcomment_id%3D885760814945866&amp;include_parent=false" width="560" height="133" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p>As the <em><a rel="noopener" href="https://www.dailymail.co.uk/news/article-6237721/Homeowner-Queensland-gets-shock-finds-snake-cluttered-sewing-room.html" target="_blank">Daily Mail</a></em> reports, snake catcher Jasmine Zeleny said that coastal carpet pythons can grow to a length of up to three metres and were often caught in Brisbane.</p> <p>“They’re a non-venomous species, and they do very well in an urban environment,” she said.</p> <p><img style="width: 500px; height: 281.25px; display: block; margin-left: auto; margin-right: auto;" src="/media/7821152/snake-reveal.jpg" alt="" data-udi="umb://media/1da829d9459e4aa8b5a4efc806a50eb0" /></p> <p>How long did it take you to spot the snake? Tell us in the comments below. </p>

Home & Garden

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Hazelnut & Prune Scones

<p>It wasn't intentional that this recipe would result in something more reminiscent of scones than cakes, but they are incredibly delicious, so I decided to roll with the recipe, regardless of it being a bit unconventional. </p> <p>The brown butter takes a little while to make but smells incredible and adds a delicious nuttiness. Use plain flour if you prefer and serve warm with an extra slather of good butter.</p> <p><strong>Makes:</strong> 24 mini scones </p> <p><strong>Ingredients: </strong></p> <ul> <li>150g butter</li> <li>1 cup pitted prunes</li> <li>60g buckwheat flour</li> <li>60g quinoa flour </li> <li>150g ground almonds</li> <li>1 tsp baking powder</li> <li>1 tsp baking soda</li> <li>Pinch of sea salt</li> <li>2 large free range eggs</li> <li>¼ cup milk of your choice</li> <li>½ cup hazelnuts, roughly chopped</li> </ul> <p><strong>Method: </strong></p> <ol> <li>Preheat the oven to 180C on fan bake. Grease 24 holes of a mini cupcake tray very well.</li> <li>First, make the brown butter. In a saucepan, melt the butter gently over a low heat, stirring occasionally with a whisk, until the milk solids sink to the bottom and it starts to turn golden brown – this should take about 20 minutes. Set aside to cool.</li> <li>Next, puree the pitted prunes in a food processor and set aside.</li> <li>In the bowl of an electric mixer, combine the flours, ground almonds, baking powder, soda and sea salt, and gradually add in the brown butter, eggs and milk. Mix until just combined. Finally, fold through the pureed prunes. </li> <li>Divide the batter between the 24 holes until they are about two-thirds full. Sprinkle each with the chopped hazelnuts. </li> <li>Bake for about 20 minutes or until the baby cakes are golden, springy to the touch and a skewer inserted in their centres comes out clean.</li> </ol> <p><em>Written by Jordan Rondel. Republished with permission of <span><strong><a href="https://www.stuff.co.nz/life-style/food-wine/recipes/97914384/recipe-jordan-rondels-glutenfree-hazelnut--prune-scones">Stuff.co.nz.</a></strong></span> </em></p>

Food & Wine

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Body language expert weighs in on Prince Harry and Meghan’s public display of affection in Sussex

<p>While visiting their dukedom of Sussex for a royal engagement, Prince Harry and Meghan were unable to hold back from showcasing their affection for each other.</p> <p>Yesterday, the Duke and Duchess of Sussex attended several events together hand-in-hand in the historic county. </p> <p>Speaking to <a href="https://www.elitedaily.com/p/prince-harry-meghan-markles-body-language-in-sussex-shows-theyre-so-in-love-12147151"><strong><em style="font-weight: inherit;"><u>Elite Daily,</u></em></strong></a> body language expert and author of <em style="font-weight: inherit;">Persuasion Point: Body Language and Speech for Influence</em>, Traci Brown, said the couple revealed their strength by how often they mimicked each other throughout the day. </p> <p style="text-align: center;"><img style="width: 357.14285714285717px; height:500px;" src="/media/7821123/1.jpg" alt="" data-udi="umb://media/52c92275f5a542eb82a576c7d9bef9d9" /></p> <p>"We are hardwired to copy people," Brown explained.</p> <p>"See how they're doing exactly the same thing? Totally in step with each other and waving the same way? That's what couples do when they're energetically in sync and very connected. And it happens naturally."</p> <p>According to Brown, Harry’s supportive hand on Meghan’s back reveals how comfortable they are with each other.</p> <p style="text-align: center;"><img style="width: 334.06352683461114px; height:500px;" src="/media/7821124/2.jpg" alt="" data-udi="umb://media/f5299f7981bd4912a7a8c3aad8b24b7c" /></p> <p>“Again, they're in step. But this time Harry has his hand on her back which is probably both to guide her a bit and a comforting gesture," she said.</p> <p>"A hand on the back lets you feel that someone is there, supporting you and guiding you along the way. It's quite comforting for most folks."</p> <p>While enjoying their day out, Harry and Meghan also did something that is not usually seen among royals.</p> <p style="text-align: center;"><img style="width: 333.3333333333333px; height:500px;" src="/media/7821125/3.jpg" alt="" data-udi="umb://media/0991d8a76bee494bbcd8c996ecfcb56c" /></p> <p>"I think what's more telling is the way their fingers are intertwined. When's the last time you've seen a royal do that? Certainly not Will and Kate. It's a very telling PDA."</p> <p>When the couple sat side-by-side at the Joff Youth Centre, Meghan leaned into her husband while the duo continued to hold hands and flash wide smiles across their faces.</p> <p style="text-align: center;"><img style="width: 400px; height:500px;" src="/media/7821126/4.jpg" alt="" data-udi="umb://media/12426cc31ccb497a9f0f02c7cc317bf0" /></p> <p>However, the 37-year-old former actress wasn’t the only woman who had the opportunity to hold hands with Harry.</p> <p>Earlier in the day, a local school teacher, Charlotte Sleep, shook hands with the prince and jokingly said: “I am not letting go of your hand!”</p> <p>Harry replied with a smile: “Please do!”</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">Watch: Bye Brighton! A wave for well wishers (and some hand-holding) as the couple left the charity, Survivors Network <a href="https://twitter.com/hashtag/HarryandMeghan?src=hash&amp;ref_src=twsrc%5Etfw">#HarryandMeghan</a> <a href="https://twitter.com/hashtag/DukeandDuchessofSussex?src=hash&amp;ref_src=twsrc%5Etfw">#DukeandDuchessofSussex</a> <a href="https://twitter.com/hashtag/royal?src=hash&amp;ref_src=twsrc%5Etfw">#royal</a> <a href="https://twitter.com/people?ref_src=twsrc%5Etfw">@people</a> <a href="https://t.co/sTGb4DauoE">pic.twitter.com/sTGb4DauoE</a></p> — Simon Perry (@SPerryPeoplemag) <a href="https://twitter.com/SPerryPeoplemag/status/1047492344818356224?ref_src=twsrc%5Etfw">October 3, 2018</a></blockquote> <p>Harry and Meghan have happily shown PDA since first appearing together in public for the first time at the Invictus Games last year.</p> <p>The couple have not shied away from their affection since tying the knot on May 19.</p> <p>Veteran royal photographer Mark Stewart previously told <a href="https://people.com"><strong><em style="font-weight: inherit;"><u>PEOPLE</u></em></strong></a>: “They are not afraid to hold hands. They don’t mind showing their emotions.”</p> <p>Royal etiquette expert Myka Meier, founder and director of Beaumont Etiquette, said the couple’s public displays of affection make them more relatable to the public.</p> <p>“While Prince Harry and Meghan holding hands is atypical for royal engagements, it is a seemingly welcomed gesture to show unity and celebration of their engagement period,” she said.</p> <p>“There is no protocol that says they can not show affection on official engagements, and this gesture makes them relatable and loveable to the public.</p> <p>“Meghan and Prince Harry holding hands at a royal engagement is a refreshingly modern approach to their new role both as a couple and as representatives of the royal family.”</p>

Relationships

Finance

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Coles issues urgent product recall after labelling blunder

<p>Coles Express is recalling its ready-to-eat beef pie after an error in labelling.</p> <p style="text-align: center;"><img style="width: 500px; height: 280.6499261447563px;" src="/media/7821153/b881610164z1_20181004155215_000gep1940762-0-r7sh887ws9bsmmt92r2_ct677x380.jpg" alt="" data-udi="umb://media/ce4c0deb08a34d5c84d7777ca15b4748" /></p> <p style="text-align: center;">Photo credit: <a href="https://www.9news.com.au/2018/10/04/16/23/coles-express-recalls-beef-pie-after-labelling-mix-up"><em>Nine News</em></a></p> <p>After it was discovered that the packaging for the 175-gram Coles Express Big Yum Beef pie contained the Coles Express Big Yum Bacon and Egg pie, the supermarket giant pulled the product of its shelves.</p> <p>The batch number for the affected pie is 235/18.</p> <p>Having been in stores since September 1, the product is sold ready to eat and is popular amongst those who need a quick bite on the go.</p> <p>Coles Express said it is recalling the item as they want to avoid any incidents relating to allergies, as those who are intolerant to egg may experience an adverse reaction if the pie is consumed.</p> <p>The company blames the suppliers and says they were responsible for the mislabelling of the product.</p> <p>“Some Coles Express Big Yum Beef Pie products contain the incorrect product, which contains a higher quantity of egg than declared on the label,” Coles said in a statement.</p> <p>If purchased, customers are able to return the item to any Coles Express store for a full refund.</p> <p>For more information, call Coles Express’ customer care line on 1800 061 562.</p>

Money & Banking

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Tests reveal the “very dangerous” chemical found in Aussie alcohol recall

<p><span>Last month, Food Standards Australia </span><a rel="noopener" href="http://www.oversixty.com.au/news/news/urgent-alcohol-recall-warning-issued-over-contamination-fears-in-popular-brands" target="_blank">recalled</a><span> eight different brands of spirits distributed by GJ Wholesale due to possible contamination.</span></p> <p>Now, the NSW Food Authority has revealed that the “very dangerous” chemical in the products is tert-butanol.</p> <p>“Tert-butanol is a foul smelling and foul tasting denaturant which is added to ethanol to make it unfit to drink,” a spokesperson for the authority told <a rel="noopener" href="https://www.9news.com.au/2018/10/04/18/10/recalled-alcoholic-drinks-contained-dangerous-chemical-substance-say-food-safety-experts" target="_blank">nine.com.au </a></p> <p>“Tert-butanol is also a very dangerous product in its own right.”</p> <p>The symptoms of consuming tert-butanol include vomiting, nausea and headaches according to the World Health Organisation, reports nine.com.au.</p> <p>The recalled brands are 700ml bottles of Veruschka Vodka, Mississippi Bourbon, Los Cabos Tequila, Yachtsman White Rum, Mudgee Rum, Barman’s Choice Whisky, Hunters Brandy and Her Choice Gin.</p> <p>All brands include a label that states, “Supplied to and bottled in Australia for GJ Wholesale.”</p> <p>The spokesman said the NSW Food Authority and the Australian Tax Authority would be investigating if enforcement action will be carried out.</p> <p>If you’ve purchased any of the recalled products, you can return the product and receive a full refund.</p> <p>For further information, customers are advised to contact GJ Wholesale on 0411 150 254, and if you’ve consumed these spirits recently, please seek medical advice.</p>

Legal

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CHOICE names the 7 shonky products Aussies need to avoid

<p>Sugary children’s snacks, a $189 toaster and portable cots are just some of the products that have been named as this year’s worst products by consumer group CHOICE.</p> <p>CHOICE chief executive Alan Kirkland said the annual awards recognise the shonky products that are “giving Australians a bad deal”.</p> <p>“Our seven 2018 winners follow a long tradition of highlighting why we need to hold companies to account for their bad behaviour and why we need stronger laws to protect Australians,” he said in a <a href="https://www.choice.com.au/shonky-awards"><span style="text-decoration: underline;"><strong>statement.</strong></span></a></p> <p>“The attitudes and practices of this year’s winners show exactly why we need the Federal Government to take action on greater safety standards, clearer food labelling and better banking regulations.”</p> <p>Here are the seven products you need to avoid at all costs.</p> <p><strong>1. Portable cots</strong></p> <p>Shockingly, portable cots are still being sold in Australia despite warnings that the product has a risk of suffocating babies.</p> <p>“Since 2011 we’ve looked at 60 different portacots, and worryingly the vast majority failed to meet our minimum safety standard,” Mr Kirkland said.</p> <p>“Out of the 12 newer models of cot we recently reviewed, only two passed our major safety tests, with the others posing serious safety hazards. We’ve found mattresses that aren’t firm enough to provide a safe sleep surface, and gaps around the side that could trap a child’s head.</p> <p>“It’s unacceptable that there are so many of these products on the market putting children’s lives at risk. If a portacot can pose a suffocation risk to a baby and still meet the legal mandatory requirements, these laws need to change.”</p> <p>Only Big W recalled its Dymples portacot after it failed Choice’s safety check. The consumer group is now calling for other manufacturers to follow suit, including Baby Bunting (B4baby), Babyco, Babyhood, Baby Bjorn, Kmart (Baby Solutions), Childcare, Elite Baby, Joie, Love N Care, Phil&amp;Teds, Steelcraft, Target and Vee Bee.</p> <p><strong>2. CommBank</strong></p> <p>CommBank’s school marketing program, Dollarmites, has also been called out for its dodgy tactics. Some of these practices include hefty payments to schools to sign kids up and bank staff falsely activating accounts to earn bonuses.</p> <p>“CommBank’s Dollarmite school marketing program mixes unchecked corporate greed with primary schools. Employing subversive sales tactics under the guise of youth education is a particularly disgraceful act, worthy of collecting the bank a Shonky. Who can weasel its way into our schools? CommBank can.”</p> <p><strong>3. Kellogg’s Nutri-Grain</strong></p> <p>Kellogg’s has also made it on the list after being accused of “health-washing” its Banana &amp; Honey Smash to Go Squeezer.</p> <p>“The original ‘Ironman Food’ creator claims its new ‘To Go’ range is ‘perfect for young Aussies on the go’. When we discovered the Nutri-Grain Banana &amp; Honey Smash Protein Squeezer contains a whopping 14.7g of sugar per packet in contrast to the 5.6g of protein it so heavily promotes, Nutri-Grain’s association with elite athletes became a little hard to swallow,” he said.</p> <p><strong>4. KitchenAid</strong></p> <p>This $189 toaster has been dubbed as a shonky product after CHOICE tests found that it was unable to make toast, instead only serving warm bread.</p> <p>“The KitchenAid 2-Slice KMT2116 toaster will set you back $189, but it won’t make toast,” a CHOICE spokesperson said. “There are better ways to make a statement in your kitchen than buying this pricey paperweight. For sending money up in smoke, KitchenAid takes home a Shonky.”</p> <p><strong>5. Bioglan</strong></p> <p>Bioglan has made it into the Shonky Awards for the second year in a row. Their sleep-aid vitamin supplement has been called out for doing little for those who purchase the product.</p> <p>“Despite spruiking its ability to ‘relieve mild temporary insomnia and symptoms of mild nervous tension’, Bioglan melatonin homoeopathic sleep formula contains only trace amounts of the drug and is little more than a placebo.”</p> <p><strong>6. Marriott Timeshare</strong></p> <p>“Marriott Vacation Club International’s timeshare deal requires you to buy into a 40-year contract that could, based on CHOICE calculations, see you spend nearly half a million dollars over the course of the contract – around 10 times the amount it would cost to simply book a holiday when you needed to. For ripping people off who just want to take a break, Marriott Vacation Club joins this year’s winners’ circle.”</p> <p><strong>7. Magnetic therapy devices</strong></p> <p>“Magnetic therapy devices from brands such as Dick Wicks and BioMagnetic Sport promise to relieve pain, but with no evidence to back up these claims, the only thing they’ll relieve you of is money. The brands behind these devices dish out dodgy medical advice and charge a small fortune for their products.”</p> <p>Have you purchased any of these products? Let us know in the comments below.</p>

Money & Banking

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Do you live on the worst road in Australia?

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text "> <p>Hazardous roads in capital cities around the country have been revealed by insurer AAMI’s 2018 National Crash Index. It’s based on data from accident insurance claims, reports the<span> </span><em><a rel="noopener" href="https://www.dailymail.co.uk/news/article-6233801/Do-live-worst-road-Australia-streets-crashes-occur-revealed.html" target="_blank">Daily Mail</a></em>.</p> <p>North Melbourne suburb Bundoora is Australia’s top danger hotspot for car accidents according to the report, due to the high-traffic Plenty Road. Ms Ashleigh Paterson, spokesperson for AAMI, said this was because of the road’s multiple lanes of traffic and traffic lights, a major tram route, and two of Melbourne’s major universities causing “extreme congestion during peak hours.”</p> <p>Unsurprisingly, highways and motorways feature prominently in the survey, including Sydney’s Hume Highway and M4 Motorway at Parramatta, Canberra’s Monaro Highway, Perth’s Albany Highway and Great Eastern Highway, Melbourne’s Burwood Highway, and Hobart’s Brooker Highway.</p> <p>AAMI reports that other areas around the country with the most car accidents include:</p> <p>Sydney: Pennant Hills Road in Pennant Hills, Pacific Highway in Chatswood, and Stacey Street, Bankstown.</p> <p>Brisbane: Gympie Road, Chermside and Aspley, and Mains Road, Sunnybank.</p> <p>Canberra: Canberra Avenue in Fyshwick, Anketell Street in Greenway, and Gungahlin Drive in Gungahlin.</p> <p>Melbourne: Doncaster Road in Doncaster, Springvale Road in Glen Waverley, and Stud Road in Rowville.</p> <p>Perth: Garden City in Booragoon, Ranford Road in Canning Vale, and Joondalup Drive in Joondalup.</p> <p>Adelaide: The Parade in Norwood, Marion Road in Marion, and Brighton Road in Brighton.  </p> <p>Hobart: Argyle Street, Macquarie Street, Davey Street in Hobart; and Sandy Bay Road in Sandy Bay.  </p> <p>The insurer’s report confirms all the red flags we should be looking out for in highly congested roadways such as frequent stopping and starting, changes in driving conditions, and multiple intersections.</p> <p>Ms Paterson reminded motorists of the need to maintain concentration while driving as a key measure to prevent accidents.</p> <p>But mobile use continues to hamper this as AAMI’s research shows.</p> <p>35 per cent of those motorists surveyed said they texted while stopped at traffic lights, and 31 per cent said they held their handset as they spoke while driving.</p> <p>AAMI also revealed that a disturbing amount of motorists – 38 per cent – weren’t aware that it is illegal to have your handset in your lap on speakerphone as you drive.</p> <p>And if it irks you to see people blatantly using their mobiles as they drive, you’re in the majority with 67 per cent of motorists feeling the same way.</p> <p>Ms Patterson said mobile use is one of the key causes of car accidents.</p> <p>Are governments doing enough to make our roads safe? Tell us in the comments below.</p> </div> </div> </div> <div> <div class="replay_area"> <div class="replay"> <div class="reply_body body linkify"><a href="https://over60.monday.com/users/1552837-fiona-tomarchio" class="user_name router"></a> <div class="reply_body"> <div class="body_text "> <p> </p> </div> </div> </div> </div> </div> </div>

Legal

Entertainment

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How to protect your Facebook account from being hacked

<div class="replay"> <div class="reply_body body linkify"> <div class="reply_body"> <div class="body_text "> <p><a rel="noopener" href="https://newsroom.fb.com/news/2018/09/security-update/" target="_blank">Facebook</a> has announced that 50 million accounts have been compromised by hackers who “exploited a vulnerability in Facebook’s code”, allowing them to access personal details of its users.</p> <p>Now <em><a rel="noopener" href="https://www.news.com.au/technology/online/social/your-stolen-facebook-account-can-be-bought-for-just-390-on-the-dark-web/news-story/0ec028c40c5c348edcdd99a5480971af" target="_blank">news.com.au</a> </em>reports that login details for Facebook accounts are being sold on the dark web for as little as $3.90.</p> <p>But there are ways you can act now to protect your Facebook account from being hacked.</p> <p><strong>1. Make sure you use a strong password</strong></p> <p>Remembering passwords is a bane of modern life, and it’s tempting to repeat passwords or make them something we’ll easily recall like birthdays, pet names, family members or “1234”!</p> <p>It may seem an obvious solution, but it can’t be stressed enough how important it is to have a strong and unique password for your Facebook account. Make sure to use a combination of numbers, symbols and upper and lowercase symbols.</p> <p><strong>2. Use two-factor identification</strong></p> <p>Two-factor identification simply means having a code as a second layer of protection for your account on top of your password. The code can be sent to you on a different device like your smartphone, which makes it harder for hackers to access your account even if they do find out your password.</p> <p>You can learn more about two-factor identification <a rel="noopener" href="https://www.facebook.com/notes/facebook-security/two-factor-authentication-for-facebook-now-easier-to-set-up/10155341377090766/" target="_blank">here</a>.</p> <p><strong>3. Set your devices to lock quickly</strong></p> <p>It may seem inconvenient, but the faster your device locks, the less time someone has to physically access it. So if you don’t have your devices set to lock, it’s well worthwhile. And make sure, just like any passwords, that those for your devices are unique and hard to crack. That means no birthdays!</p> <p><strong>4. Reconsider what information you share</strong></p> <p>Of course, social media is made for sharing our information but it could be a good time to reconsider what private information you’re willing to share on Facebook. So think twice before sharing personal tidbits about your life on your Facebook page. </p> <p>You can find more ways to secure your account at <a rel="noopener" href="https://www.facebook.com/help/325807937506242" target="_blank">Facebook</a>.</p> <p>What do you do to protect yourself online? Tell us in the comments below.<span class="detail_tools"><span class="who_watched"><span class="people_count_container"><span class="people_count current"></span></span></span><a class="likebtn"><span class="post_like_button icon icon-dapulse-thumb"></span></a></span></p> </div> </div> </div> </div> <p> </p>

Technology

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A-list actor’s incredible transformation for new role: Can you guess who it is?

<p>This actor is known for putting his body on the line to transform his appearance and now, the star has stunned fans with his latest look.</p> <p>The actor’s transformation was showcased in the first teaser trailer for the upcoming Dick Cheney biopic titled <em>Vice.</em></p> <p>The 44-year-old star will portray former President George W. Bush’s vice president, both in his younger and older years.</p> <p>Can you spot who this famous actor is?</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BodVu9MALEc/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/BodVu9MALEc/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">A post shared by Instagram Movie Community (@cinemagram.id)</a> on Oct 2, 2018 at 9:59pm PDT</p> </div> </blockquote> <p>Former <em>Batman</em> actor, Christian Bale, is portraying the character of US politician Dick Cheney.</p> <p>According to <a href="https://variety.com/2018/film/news/christian-bale-dick-cheney-first-look-vice-1202965801/"><strong><em><u>Variety</u></em></strong></a>, the star shaved his head, bleached his eyebrows and put on 18kg to achieve a resemblance to Cheney.</p> <p>In an interview with <em>CBS</em>, Bale said that this was the first time he considered his health while undergoing an extreme transformation for a movie role.</p> <p>“It was the first time in my life that I realized I had to do this in a smart way. I’ve lost weight, I’ve gained weight, [but] I never went to a nutritionist in my life,” he said in December.</p> <p>“It was the first time that I said, ‘You know what? I better really do this the right way.’”</p> <p>“In the past for losing weight I went, ‘Ah, I’ll just smoke and drink whiskey and eat everything,’ and it worked! But I’m in my mid-40s now and I just thought, ‘Probably just eating cream puffs nonstop is not gonna be so good for my ticker,’” he said.</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">Christian Bale's weight transformations for movie roles <a href="https://t.co/850tN164ui">pic.twitter.com/850tN164ui</a></p> — Actor Trivia (@ActorTrivia) <a href="https://twitter.com/ActorTrivia/status/887769770812198912?ref_src=twsrc%5Etfw">July 19, 2017</a></blockquote> <p>Bale has shocked fans on multiple occasions with the intense physical transformations he undergoes.</p> <p>In 2004, the actor dieted for four months to play a man with crippling insomnia, bringing his weight down to just 54kg.</p> <p>The star then had just six months to bulk up for his role in <em>Batman Begins</em>.</p> <p><em>Vice</em> is scheduled for US release on Christmas Day and will feature other A-listers, including Amy Adams, Steve Carell, Tyler Perry and Sam Rockwell.</p> <p>Did you recognise Christian Bale? Let us know in the comments below.</p>

Movies

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15 facts you never knew about Audrey Hepburn

<p>Audrey Hepburn is a legend, and it’s not hard to understand why. Just think of that exquisite neck, those impossibly high cheekbones, the overall elfish persona and charismatic enthusiasm, not to mention her incredible intellect and compassion. While we could stand around all day touting the tremendous talent of this actor/dancer/humanitarian (now that’s a triple threat!), we’ll content ourselves with 15 of the most obvious reasons we still love Audrey Hepburn.</p> <p><strong>1. Breakfast at Tiffany’s</strong></p> <p>Hepburn’s portrayal of Holly Golightly not only catapulted her to icon status, it also spurned a fashion trend that has yet to go out of style – and likely never will. The little black dress (or LBD, if you will) is a wardrobe staple for scores of women across the globe. More than 50 years after the film first captivated audiences, the image of Holly gazing through the Fifth Avenue Tiffany &amp; Co. store windows – with THAT Givenchy dress swathed over her slight frame – is still recreated and adored. In fact, the original dress sold for a whopping $923,187 at Christie’s in 2006!</p> <p><strong>2. Dancing prowess</strong></p> <p>First tapping her teenage toes during the Dutch Resistance in a bid to raise money for the cause, Audrey was taken with the art form from a young age. She took ballet lessons, taught dance and portrayed Gigi in a stage version of Colette, among just a few of her early accomplishments. Audrey’s most memorable performance, however, came when she starred as Jo Stockton in <em>Funny Face</em> (1957) and floored audiences with her wacky beatnik dance.</p> <p><strong>3. Turbulent childhood</strong></p> <p>With an English banker as a father and a Dutch baroness as a mother, it seemed inevitable that Audrey would enjoy a charmed early life, but things weren’t quite as they seemed. Her parents split prior to WWII and Audrey’s mother carted her to the Netherlands in an attempt to avoid the conflict. Before long, though, the war made its way to Holland where German occupation began. Despite having been schooled in England and speaking fluent English, Audrey was forced to take on the Dutch alias of Edda van Heemstra. As Edda, she even acted as a courier and secret messenger for the Dutch Resistance.</p> <p><strong>4. Multilinguistic</strong></p> <p>More than just a pretty face, superb actress and accomplished dancer, Hepburn also spoke a handful of languages, including English (of course), Italian, French, Spanish and Dutch/Flemish.</p> <p><strong>5. A great survivor</strong></p> <p>Malnutrition, anaemia and respiratory problems are just a few hurdles Audrey Hepburn was forced to overcome during the Second World War. The result of food shortages and rationing, some reports suggest she even ate tulip bulbs and attempted to make bread from grass during her years in the Netherlands. She also struggled to cope with the capture and imprisonment of her brother in a Nazi labour camp.</p> <p><strong>6. Hollywood immortal</strong></p> <p>On February 8, 1960, Audrey Hepburn was awarded a star on the Hollywood Walk of Fame. Located at 1652 Vine Street, the small patch of pavement is transformed into a shrine on the anniversary of her death every year (January 20), proving just how strong her legacy is, and how many people love her still.</p> <p><strong>7. Ageing gracefully</strong></p> <p>Never one to favour nips and tucks, Audrey Hepburn aged with a grace we can all aspire to. Hepburn once said: “The beauty of a woman is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she knows.”</p> <p><strong>8. Animal lover</strong></p> <p>Audrey Hepburn had a particular fondness for animals, and this bond was evident in the 1959 film, <em>Green Mansions</em>. A pet deer named Pip and a dog named Famous were just two of the furry friends Audrey adopted over the years, and she was staunch in her support of animal rights. </p> <p style="text-align: center;"><img style="width: 500px; height: 321.42857142857144px;" src="/media/7821092/1.jpg" alt="" data-udi="umb://media/564abe185d70433d950c3dacedbebf23" /></p> <p style="text-align: left;"><strong>9. She attended the coolest parties</strong></p> <p>The now infamous Rothschild soiree – the Surrealist Ball – was held in France in 1972, and ranks as the most extravagant, ridiculous party we wished we’d been invited to. This photograph was taken by Cecil Beaton and reveals a costume inspired by Belgian surrealist artist Rene Magritte’s famous birdcages. Other prestigious invitees included artist Salvador Dali, supermodel Marisa Berenson and Baron Alexis de Redé.</p> <p><strong>10. Muse</strong></p> <p>The one and only Givenchy called Audrey his muse, and as the daughter of a baroness, she seemed almost born to inspire in a slightly regal sense. Her classic brand of femininity will always be on-trend, and she continues to inspire artists today. Indeed, her likeness has been recreated countless times in modern adverts and she will always be a go-to favourite for costume parties. Who wouldn't be inspired by that face?</p> <p><strong>11. Her work with UNICEF</strong></p> <p>From 1988 until her death in 1993, Audrey Hepburn held the position as Goodwill Ambassador for the United Nations International Children’s Emergency Fund. So powerful was her desire to help children in need, she crusaded to the very end, even while battling cancer. “Taking care of children has nothing to do with politics. I think perhaps with time, instead of there being a politicization of humanitarian aid, there will be a humanization of politics,” she said.</p> <p><strong>12. Fearless nature</strong></p> <p>Not afraid to tackle difficult roles and subject matter, her performance in the controversial 1961 feature film, <em>The Children’s Hour</em>, revealed Hepburn’s ability to embody any character thrown her way. Weaving the tale of two best friends, Karen Wright (Hepburn) and Martha Dobie (Shirley MacLaine), the movie is a complex story of love and friendship in the face of discrimination and accusations.</p> <p><strong>13. Women’s advocate</strong></p> <p>Never shy to voice her opinions on women’s issues, Hepburn coined a number of memorable phrases. “There is more to sex appeal than just measurements. I don’t need a bedroom to prove my womanliness. I can convey just as much sex appeal, picking apples off a tree or standing in the rain.” Another of her finest: “The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair … True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives, the passion that she shows, and the beauty of a woman only grows with passing years.” </p> <p><strong>14. A great role model</strong></p> <p>Unlike modern movie stars and pop singers, Audrey Hepburn is a role model you wouldn't mind your daughters looking up to. With great talent and supreme intellect, she was articulation personified. “I believe that happy girls are the prettiest girls.”</p> <p><strong>15. Charming chameleon</strong></p> <p>With immense talent resting on her narrow shoulders, Audrey Hepburn was spectacular at inhabiting characters of all varieties. Each portrayal was genuine and some of her finest work can be seen in <em>Sabrina</em> (1954), <em>Roman Holiday</em> (1953), <em>My Fair Lady</em> (1964), <em>Paris When It Sizzles</em> (1964) and so many more. </p> <p><em>Republished with permission of <a href="https://www.wyza.com.au/articles/entertainment/15-reasons-we-still-love-audrey-hepburn.aspx"><strong><u>Wyza.com.au.</u></strong></a></em></p>

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