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Vinegar and baking soda: a cleaning hack or just a bunch of fizz?

<p><em><a href="https://theconversation.com/profiles/nathan-kilah-599082">Nathan Kilah</a>, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p>Vinegar and baking soda are staples in the kitchen. Many of us have combined them in childhood scientific experiments: think fizzy volcanoes and geysers.</p> <p>But people also frequently mix vinegar and baking soda to produce a reportedly effective household cleaner. Unfortunately, the chemistry behind the bubbly reaction doesn’t support the cleaning hype. The fizzy action is essentially <a href="https://theconversation.com/six-surprising-things-about-placebos-everyone-should-know-220829">a visual “placebo</a>”, formed by the combination of an acid and a base.</p> <p>So, how does it work, and is it worth using these chemicals for cleaning? To understand all this, it helps to know a little more about chemistry.</p> <h2>What’s an acid?</h2> <p>Foods with a sour taste typically contain acids. These include citric acid in lemon juice, malic acid in apples, lactic acid in yoghurt and <a href="https://theconversation.com/kitchen-science-everything-you-eat-is-made-of-chemicals-56583">phosphoric acids in soft drinks</a>. Most vinegars contain around 4–10% acetic acid, the rest is water and small amounts of flavour chemicals.</p> <p>There are other naturally occurring acids, such as formic acid in ant bites and hydrochloric acid in our stomachs. Industrially, sulfuric acid is used in mineral processing, nitric acid for <a href="https://theconversation.com/what-is-ammonium-nitrate-the-chemical-that-exploded-in-beirut-143979">fertiliser manufacturing</a> and the highly potent hydrofluoric acid is used to etch glass.</p> <p>All of these acids share similar properties. They can all release hydrogen ions (positively charged atoms) into water. Depending on their potency, acids can also dissolve minerals and metals through various chemical reactions.</p> <p>This is why vinegar is an excellent cleaner for showers or kettles – it can react with and dissolve mineral deposits like limescale.</p> <p>Other common acidic cleaning ingredients are oxalic acid, used for revitalising timber decks, hydrochloric acid in concrete and masonry cleaners, and sulfamic acid in potent toilet cleaners.</p> <h2>What’s a base?</h2> <p>In chemistry, bases – the opposite of acids in many ways – can bind, rather than release hydrogen ions. This can help lift and dissolve insoluble grime into water. Bases can also break apart fat molecules.</p> <p>Baking soda (also known as sodium hydrogen carbonate, sodium bicarbonate, or bicarb) is a relatively weak base. Stronger common bases include sodium carbonate (washing soda), sodium hydroxide (lye) and ammonia.</p> <p><a href="https://theconversation.com/spill-at-a-nuclear-facility-shows-potential-burn-risks-from-a-household-chemical-112763">Sodium hydroxide</a> is a potent drain cleaner – its strong base properties can dissolve fats and hair. This allows blockages to be broken down and easily flushed away.</p> <h2>Mixing a base and an acid</h2> <p>Mixing vinegar and baking soda causes an immediate chemical reaction. This reaction forms water, sodium acetate (a salt) and carbon dioxide – the fizzy part.</p> <p>The amount of carbon dioxide gas that is produced from baking soda is remarkable – one tablespoon (around 18 grams) can release over <a href="https://www.chemedx.org/JCESoft/jcesoftSubscriber/CCA/CCA8/MAIN/8/06/2/4/movie.html">five litres of gas</a>! But only if you add enough acid.</p> <p>Reactions in chemistry often use equal quantities of chemical reagents. A perfect balance of acetic acid and baking soda would give you just water, carbon dioxide and sodium acetate.</p> <p>But the majority of vinegar and bicarb cleaner recipes use a large excess of one or the other components. An example from TikTok for a DIY oven cleaner calls for one and a half cups of baking soda and one quarter cup of vinegar.</p> <p>Crunching the numbers behind the chemical reaction shows that after the fizz subsides, over 99% of the added baking soda remains. So the active cleaning agent here is actually the baking soda (and the “elbow grease” of scrubbing).</p> <p>Ovens can be cleaned much more rigorously with stronger, sodium hydroxide based cleaners (although these are also more caustic). Many modern ovens also have a self-cleaning feature, so read your product manual before reaching for a chemical cleaner of any sort.</p> <h2>What about the sodium acetate?</h2> <p>Devotees of vinegar and baking soda mixtures might be wondering if the product of the fizzy reaction, sodium acetate, is the undercover cleaning agent.</p> <p>Unfortunately, sodium acetate is an even weaker base than baking soda, so it doesn’t do much to clean the surface you’re trying to scrub.</p> <p>Sodium acetate is used in <a href="https://www.youtube.com/watch?v=vABpel-11Nc">crystallisation-based heating packs</a> and as a concrete sealant, but not typically as a cleaner.</p> <p>Fun fact: sodium acetate can be combined with acetic acid to make a crystalline <a href="https://theconversation.com/busting-the-myth-that-all-food-additives-are-bad-a-quick-guide-for-label-readers-82883">food additive</a> called sodium diacetate. These crystals give the vinegar flavour to <a href="https://www.youtube.com/watch?v=N0hEutu_goY">salt and vinegar chips</a> without making them soggy.</p> <h2>Sorry to burst your bubbles</h2> <p>There are a few rare cases where mixing vinegar and baking soda may be useful for cleaning. This is where the bubbling has a mechanical effect, such as in a blocked drain.</p> <p>But in most cases you’ll want to use either vinegar or baking soda by itself, depending on what you’re trying to clean. It will be less <a href="https://theconversation.com/visually-striking-science-experiments-at-school-can-be-fun-inspiring-and-safe-banning-is-not-the-answer-195362">visually exciting</a>, but it should get the job done.</p> <p>Lastly, remember that mixing cleaning chemicals at home can be risky. Always carefully read the product label and directions before engaging in DIY concoctions. And, to be extra sure, you can find out more safety information by reading the product’s <a href="https://theconversation.com/a-new-tiktok-trend-has-people-drinking-toxic-borax-an-expert-explains-the-risks-and-how-to-read-product-labels-210278">safety data sheet</a>.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/225177/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/nathan-kilah-599082"><em>Nathan Kilah</em></a><em>, Senior Lecturer in Chemistry, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/vinegar-and-baking-soda-a-cleaning-hack-or-just-a-bunch-of-fizz-225177">original article</a>.</em></p>

Home & Garden

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Why is gluten-free bread so expensive? A food supply chain expert explains

<p><em><a href="https://theconversation.com/profiles/flavio-macau-998456">Flavio Macau</a>, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p>Before the cost of living hit Australian families hard, a group of consumers were already paying top dollar for their staples. Whether it be gluten free, dairy free or lactose free, people with special dietary requirements are used to spending more at the supermarket checkout.</p> <p>A 2016 study from the University of Wollongong found that Australians were <a href="https://onlinelibrary.wiley.com/doi/10.1111/1747-0080.12171">paying up to 17% more for a gluten-free diet</a>.</p> <p>Current examples are easy to find. A <a href="https://www.coles.com.au/product/coles-white-bread-650g-4901345">white sandwich loaf at Coles</a> costs A$2.40 (or A$0.37 per 100g), whereas <a href="https://www.coles.com.au/product/coles-i'm-free-from-white-loaf-500g-3216673">the cheapest gluten-free option</a> costs $5.70 (or $1.14 per 100g). That’s over three times as much. Prices are closer comparing Coles Full Cream Milk at A$1.50 per litre with Coles Lactose Free Lite Milk at A$1.60, the exception that confirms the rule.</p> <p>So why are allergen-free products more expensive?</p> <h2>Is it the ingredients?</h2> <p>If manufacturers pay more for ingredients, this is usually reflected in the price of the final product. Regular and gluten-free bread share many common ingredients, but there is a substantial change where wheat flour is replaced by gluten-free flour. This ingredient may cost manufacturers around two times as much given the uniqueness of gluten-free grains, seeds, and nuts. These special ingredients are not as abundant or easy to process as wheat, and are also a bit more difficult to buy in very large scale.</p> <p>For a simple reference, compare <a href="https://www.coles.com.au/product/coles-white-plain-flour-1kg-5881232">regular</a> and <a href="https://www.coles.com.au/product/coles-i'm-free-from-plain-flour-gluten-free-500g-2478197">gluten-free flour</a> at Coles.</p> <p>Gluten, <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/jgh.13703">a complex mixture of hundreds of related but distinct proteins</a>, has unique properties. It is a binding agent that improves texture in recipes. Gluten-free bread therefore needs extra help to, literally, hold it together. Additional items such as thickeners, tapioca and maize starches are added to gluten-free recipes to improve viscosity and keep baked items in shape. That means a longer ingredient list and a slightly more complex manufacturing process.</p> <p>So, from an ingredient perspective, gluten-free bread costs more than regular bread. This applies for other allergen-free products as well. But with so many common ingredients, it is reasonable to say that this is not the main explanation.</p> <h2>Is it manufacturing and transporting?</h2> <p>A substantial part of price differences between regular and allergen-free foods comes from <a href="https://www.investopedia.com/terms/e/economiesofscale.asp">economies of scale</a>. Regular products are manufactured in very large quantities, while allergen-free products involve much smaller volumes.</p> <p>Bulk buying from large suppliers gets you bigger discounts. The more machines in a factory, the cheaper it is to run them. Larger outputs coming from the same place mean smaller costs for each individual product. Given that you have fixed costs to pay anyway, size is king.</p> <p>You pay the same amount for a grain mill regardless of whether you grind one kilo or one tonne of grains a day. Sure, you spend more on electricity or gas, but those are <a href="https://corporatefinanceinstitute.com/resources/accounting/fixed-and-variable-costs/">variable costs</a>.</p> <p>Then, there is the need for rigorous quality control. The United Nations Food and Agriculture Organization has a detailed <a href="https://www.fao.org/fao-who-codexalimentarius/sh-proxy/en/?lnk=1&amp;url=https%253A%252F%252Fworkspace.fao.org%252Fsites%252Fcodex%252FStandards%252FCXC%2B80-2020%252FCXC_080e.pdf">code of practice on food allergen management for food business operators</a>, covering harvesting, handling, storage, transportation, packaging, and more. The <a href="https://www.foodstandards.gov.au/food-standards-code">Australia New Zealand Food Standards Code</a> also sets specific standards.</p> <p>Deep cleaning machines, thoroughly checking that standards are met, and scrapping whole batches when they are not makes manufacturing allergen-free products more complex and expensive. The <a href="https://www.health.wa.gov.au/-/media/Files/Corporate/general-documents/food/PDF/DOHComplianceandEnforcementPolicyVersion3.pdf">implications for non-compliance</a> vary in severity, from a simple recall to a costly infringement notice, plus <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10574315/">reputational damage to consumer trust</a>.</p> <p>It is hard to exactly measure the impact of economies of scale and quality costs on the price of allergen-free products. Each manufacturer will have its own challenges and solutions. But it is reasonable to say a considerable chunk of the difference we see when comparing gluten-free bread with its regular counterpart comes from these factors.</p> <p>Transportation costs follow a similar rule. If it is easier and quicker to fill your trucks with regular products, while allergen-free products have a hard time making a full load, there are disadvantages in the latter.</p> <h2>Is it the marketing strategy?</h2> <p>The final consideration on allergen-free food prices has to do with competition and willingness to pay.</p> <p>A quick search on Coles’ website shows 276 results for “bread” once you remove the 42 items that are gluten-free. That means that there are many more brands and products competing for bread consumers than for gluten-free bread consumers. That’s over six to one! This means customers with dietary restrictions are at a disadvantage as they are beholden to the limited options on offer. As noted by the Australian Competition &amp; Consumer Commission, “<a href="https://www.accc.gov.au/business/competition-and-exemptions/competition-and-anti-competitive-behaviour">competition leads to lower prices and more choice for consumers</a>”.</p> <p>Also, fewer allergen-free products make it to the “own brand” list. Australians are <a href="https://www.news.com.au/finance/money/costs/coles-woolworths-ownbrand-products-booming-on-back-of-costofliving-crisis/news-story/d0be8b8d6e98c0a6477959cd83da17ad">relying more on these when facing the cost-of-living crisis</a>.</p> <p>There is also the <a href="https://online.hbs.edu/blog/post/willingness-to-pay">willingness to pay</a>, where consumers pay more for products deemed as having higher value. <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/obr.13525">Research</a> shows that on average consumers are willing to pay 30% more for food products that they perceive to be healthier.</p> <p>Manufacturers and retailers more often than not will capitalise on that, increasing their profit margins for allergen-free products.</p> <h2>4 tips for saving money if you have allergies</h2> <p>People with dietary requirements looking to ease the cost of their weekly grocery shop should use the same strategies as every savvy consumer:</p> <ul> <li>research prices</li> <li>buy larger quantities where possible</li> <li>keep a keen eye on price reduction and items on sale</li> <li>consider replacing products tagged “allergen-free” with alternatives from other categories, such as going for rice instead of gluten-free pasta in a dish.</li> </ul> <p>In the long run, if more customers choose allergen-free products it could lead to more volume and competition, bringing prices down. <!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/223648/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/flavio-macau-998456"><em>Flavio Macau</em></a><em>, Associate Dean - School of Business and Law, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-is-gluten-free-bread-so-expensive-a-food-supply-chain-expert-explains-223648">original article</a>.</em></p>

Money & Banking

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South Australian Government's sprinkles ban sparks outrage

<p>New guidelines for school canteens in South Australia have sparked outrage for "taking all the enjoyment away from children". </p> <p>Sprinkles of any kind, including 100s and 1000s - which are an essential ingredient for the iconic fairy bread - have been categorised as “red 2", meaning that they “should not be promoted or encouraged in schools on any occasion”.</p> <p>The ban comes after processed meats including ham would be limited at canteens in Western Australia, with similar restrictions now in place for South Australian canteens. </p> <p>Processed meats fall into the “red 1” or “amber” categories in South Australia, which means that products featuring them would be limited depending on nutritional criteria. </p> <p>These restrictions mean that children will no longer be able to regularly enjoy Australian staples like ham and cheese toasties and fairy bread at school. </p> <p>“Why are they taking all the enjoyment away from children?” one person told 7News. </p> <p>Dieticians have also questioned the decision, saying that it might only cause further problems in the future. </p> <p>“All your brain wants to do is eat that food, and eventually, you can restrict it for a little bit, until you get to that point where you just give in, you want to eat it, and then you binge,” dietitian Mattea Palombo said. </p> <p>Another expert suggested changing the foods we associate with good times. </p> <p>“Celebration foods aren’t so much about the foods that we have at the time of the celebration, but the friends and family we have around at the time of celebrating,” dietitian Dr Evangeline Mantzioris said.</p> <p>“So I think we probably need to balance it out a bit, so healthy foods are available at those celebrations.” </p> <p>Although the changes impact canteens, parents are still free to pack whatever they want in their kids' lunchboxes. </p> <p><em>Images: Getty</em></p> <p> </p> <p> </p>

Food & Wine

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10 ways to use bicarb soda in the garden

<p>Bicarb soda is great for around the house, but did you know it has may uses in the garden too? Here are 10 ways to use bicarb soda in the garden</p> <p><strong>1. Control powdery mildew</strong></p> <p>Mix one tablespoon of bicarb soda, one tablespoon of vegetable oil, one tablespoon of liquid dishwashing soap and four litres of water together. Pour mixture into spray bottle and spray on plants weekly. Make sure to check for signs of burning as some plants are sensitive.</p> <p><strong>2. Stop cabbage worms</strong></p> <p>If pesky cabbage worms are nibbling your vegetables, use this natural bicarb soda mixture to get rid of them once and for all. Mix together equal parts bicarb soda and plain flour. Sprinkle over plants.</p> <p><strong>3. Sweeten tomatoes</strong></p> <p>It is believed that a sprinkle of bicarb soda on the soil around tomato plants will sweeten tomatoes. Bicarb soda helps lower the acid levels in soil, which makes tomatoes sweeter.</p> <p><strong>4. Test soil PH levels</strong></p> <p>Before you plant your garden, scoop some soil into a small container and wet it with some water. Sprinkle bicarb soda on top of it. If the bicarb soda bubbles, the soil is most likely too acidic.<em><span style="text-decoration: underline;"><strong><a href="../lifestyle/gardening/2015/05/gardening-and-soil-ph/"><br /></a></strong></span></em></p> <p><strong>5. Kill slugs</strong></p> <p>If you have slug problem in the garden, sprinkle bicarbonate soda directly on them. This will dry them out.</p> <p><strong>6. Discourage weeds</strong></p> <p>To prevent weeds from growing in the cracks of pavement or garden stones, pour a generous amount of bicarb soda into the cracks. This will kill off small weeds and discourage new weeds from growing. Do this every couple months.</p> <p><strong>7. Remove crabgrass</strong></p> <p>Crabgrass is one of the worst lawn weeds in the world and should be removed immediately. To kill crabgrass, spray with water and sprinkle bicarb soda on it. This will kill crabgrass in a few days. Be careful not to sprinkle bicarb soda on any other plants or grass though.</p> <p><strong>8. Keep flowers fresh</strong></p> <p>To prolong the life of a fresh bouquet of flowers, fill vase with water and mix in one teaspoon of bicarb soda.</p> <p><strong>9. Treat black spot fungus</strong></p> <p>Mix four teaspoon of bicarb soda with four litres of water. Spray on infected roses at the first sign of the disease.</p> <p><strong>10. Make a safe organic pesticide</strong></p> <p>This non-toxic pesticide will kill insects harmful to plants, like aphids, without damaging the environment. Mix one tablespoon of bicarb soda, ½ tablespoon of oil and two litres of water. Spray on plants every few day until problem insects disappear.</p>

Home & Garden

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How to save stale bread from going beyond the pale

<p dir="ltr">A Sydney teacher has shared her “hack” for saving and restoring life to bread that has gone stale. This six-minute trick has been labelled “genius” and praised for preventing unnecessary food waste.</p> <p dir="ltr">Katie Lolas, mother-of-one, has amassed a social media following for sharing healthy food tips and her meal prep skills and more recently, has been sharing a series of handy “hacks” she uses around the kitchen. </p> <p dir="ltr">The 35-year-old just dropped a video detailing how you can bring your dry, stale bread back to life and it has been hailed a “game-changer”.</p> <p dir="ltr">Katie explained that all you need is some water, a warm oven and six minutes on the clock.</p> <p dir="ltr">She explains that all you need to do is pop the old bread under running water until it’s wet, and then pop it into the oven at 160°C for six minutes.</p> <p dir="ltr">Katie’s 163,000 followers were very impressed with the age-old tip, with some stating they had tried it before while others explained it was their first time hearing of it. </p> <p dir="ltr">This trick can be used on any styles of bread, whether it be a loaf or some leftover dinner rolls. So if you’re sick of your bread supplies running out too quickly, give it a try and let us know if it works! </p> <p dir="ltr"><em>Image: TikTok</em></p> <p><span id="docs-internal-guid-d07b52e4-7fff-41dd-9671-cf169390f420"></span></p>

Food & Wine

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Woman kicked off flight for “offensive” pants

<p dir="ltr">A DJ who was kicked off a flight for her “inappropriate” and “offensive” pants has claimed she was “humiliated” in front of everyone. </p> <p dir="ltr">South Korean DJ Hwang So-hee, also known as DJ Soda, was on a flight from JFK to LAX with American Airlines on April 25 when she was kicked off. </p> <p dir="ltr">She was left fuming over her treatment and took to Twitter to document the ordeal to her 127,000 followers.</p> <p dir="ltr">“I GOT KICKED OFF FROM  @AmericanAir flight and they harassed me to take off my sponsored @RIPNDIP 'F**K YOU' sweatpants in front of people to board again,” she began. </p> <p dir="ltr">“Yesterday coming back from JFK to LAX with American Airlines, I was harassed and humiliated. I was forced out of the plane and was harassed to take off my pants in front of the flight crews at the gate.</p> <p dir="ltr">“I have never had an issue with wearing this pair of pants before in my many months of touring in North America and they did not have any problem with me wearing it at the time of check-in nor when I sat down at my seat.”</p> <p dir="ltr">DJ Soda claims she was approached by a staff member who told her to pack up her things and that she would not be boarding the flight.</p> <p dir="ltr">They then made comments about her pants calling them “inappropriate” and “offensive” and that she would have the next flight.</p> <p dir="ltr">She explained that she could not afford to miss the flight due to a very important meeting.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">I GOT KICKED OFF FROM <a href="https://twitter.com/AmericanAir?ref_src=twsrc%5Etfw">@AmericanAir</a> flight and they harassed me to take off my sponsored <a href="https://twitter.com/RIPNDIP?ref_src=twsrc%5Etfw">@RIPNDIP</a> 'F**K YOU' sweatpants in front of people to board again. <a href="https://t.co/YU0TrhZjry">pic.twitter.com/YU0TrhZjry</a></p> <p>— djsoda (@dj_soda_) <a href="https://twitter.com/dj_soda_/status/1518850282490187776?ref_src=twsrc%5Etfw">April 26, 2022</a></p></blockquote> <p dir="ltr">“I pleaded to stay on the flight but was ignored by the staff and the flight attendants. I even offered to get changed but the request was denied. What happened next was horrendous,” DJ Soda continued. </p> <p dir="ltr">“With my broken fingers, I hardly ended up taking off my pants in front of the whole crew and standing half-naked while they still refused to board me on the flight. They even sarcastically commented that I could have taken off my pants earlier.</p> <p dir="ltr">“When they finally let me enter, I put my pants inside out and finally sat down after an hour of delay causing inconvenience to the members of the flights on board.</p> <p dir="ltr">“I was mortified and trembling in fear for the next 6 hours on my flight back to LA. In my 8 years of touring, I have never experienced or been treated unfairly, especially in a country that is known for its freedom of speech and individuality.</p> <p dir="ltr">“From now on, I will be boycotting @AmericanAir and hope this NEVER happens to anyone ever again.”</p> <p dir="ltr">DJ Soda was called out by fans who said she was in the wrong, especially since it’s common knowledge to dress appropriately on flights.</p> <p dir="ltr">“Maybe other airlines didn't previously notice; but it is common knowledge that most major airlines have dress policies that prohibit profanity and vulgarity on their flights. They have every right to protect their customers' values. Sorry. No sympathy here.” someone wrote.</p> <p dir="ltr">“That's what you get for dressing inappropriately on an airliner, you're on their plane, their rules. You can fly with Delta, United, Southwest or even pulling TWA back from the grave and they would still kick you out,” another commented.</p> <p dir="ltr">“As well you SHOULD!  It's rude, offensive, and children can READ TOO!! But some of us adults don't want to see or hear it either! America might be the land of the free, but it doesn't mean we don't have some rules. Abide by them or leave!” another wrote.</p> <p dir="ltr"><em>Images: Twitter</em></p>

Travel Trouble

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‘A gentleman with the mad soul of an Irish convict poet’: remembering Chris Bailey, and the blazing comet that was The Saints

<p>Inala in the early 70s was bleak. A Brisbane suburb of wide dusty streets, treeless and bland. A planned community, meant to grow over time. Austerity, accented by the cheap houses – weatherboard, red brick, concrete – stifled the suburb like a blanket on a hot February night. </p> <p>It was boring. Beyond boring. The only concession to communal childhood joy was the pool, and the crazy concrete skate rink. But if you wanted a creative outlet, you needed to search elsewhere. </p> <p>Ivor Hay, (future Saints drummer), was heading to the picture theatre in Sherwood one Saturday night in early 1971, "and I saw Jeffrey [Wegener – another Saints drummer] with these two longhairs, Chris [Bailey] and Ed [Kuepper]. They were off to a birthday party in Corinda and asked me along. That was our first night."</p> <p>Bailey was raised by his mum, Bridget, in a house alive with siblings – mostly girls, who looked after the kid. He got away with a lot. </p> <p>“None of us had a lot of money,” Hay tells me. "Both Chris and I were raised by single mums in reasonably sized families. Chris’ mum was pretty feisty, with this Belfast accent which was just fantastic. They all looked after ‘Christopher’, he could do all sorts of things and they would accommodate him. His mum would have a go at him about the noise, but we’d just go to his bedroom and rehearse and bugger everybody else in the house!"</p> <p>Kuepper taught Hay to play the guitar: Stones and Beatles and Hendrix. Hay passed the knowledge down to Bailey, who was keen to learn. Neither Kuepper nor Bailey learned to drive, so Hay became the driver in those wide suburbs where driving and cars were everything. </p> <p>There was politics in Bailey’s house – his sister Margaret chained herself to the school gates to protest uniform policy – but this pervaded the town. The conservative government had no time for the young, and the police force did their best to make life difficult. </p> <p>But there was a sense that these young men were making something new. As Hay says, "We used to sing <a href="https://en.wikipedia.org/wiki/The_Internationale">The Internationale</a> at parties. I don’t know if we were revolutionaries, but we had that sense that something was happening. [With the band] we were doing something that we thought was going to change something. Chris was particularly good at pushing things, at being anti-everything."</p> <h2>Out of Inala</h2> <p>To escape the suburb was to head north to the railway line. It was the lifeline to the centre of Brisbane – record stores, bookshops and other forms of life. </p> <p>Kuepper remembers going into the city with Bailey. "We had intended to steal a record, and we went into Myers […] both wearing army disposal overcoats […] these two long haired guys walking into the record department with these overcoats […] surprisingly enough, we were successful!"</p> <p>Like the railway line, Ipswich Road joins Brisbane to the old coal town of Ipswich. It slices through these western suburbs, carrying hoons in muscle cars and streams of commuters, the occasional screaming cop car or ambulance.</p> <p>On Thursday nights, the boys used to sit at the Oxley Hotel, overlooking Ipswich Road, “just sit up there having beers, we wouldn’t have been much more than 17 or 18 at that time. Chatting about all sorts of stuff,” says Hay.</p> <p>"Chris and Ed were comic collectors and Stan Lee was the hero […] there were political discussions, philosophical discussions. Those guys could talk underwater."</p> <p>They talked and played and sang. <a href="https://www.youtube.com/watch?v=X5YP_tsPzmg&amp;t=905s">And Bailey had the voice</a>. It was a force, not just loud and tuneful, but full of snarl and spit. </p> <p>Soon they had songs, and in 1976 scraped the money together to record and release their first single on their own Fatal Records label. <a href="https://www.youtube.com/watch?v=MpMwMDqOprc">(I’m) Stranded</a> took Bailey out of Inala, out of Brisbane and into the world. </p> <p>He never looked back.</p> <h2>A changed city</h2> <p>The Saints released three albums in as many years – (I’m) Stranded, Eternally Yours and Prehistoric Sounds – before Kuepper and Hay returned from the UK to Australia, leaving Bailey to his own devices. </p> <p>Bailey remained in Europe, releasing a cluster of solo albums and many Saints records over the next 40 years. He wrote some achingly beautiful songs. It is a testament to his talents as a songwriter that Bruce Springsteen <a href="https://www.youtube.com/watch?v=hJ4a_tgJp4I">recorded a version</a>of Bailey’s Just Like Fire Would in 2014.</p> <p>There’s no doubt that Bailey and The Saints changed Brisbane forever. People around the world who love music know Brisbane exists because of The Saints, The Go-Betweens and bands like them.</p> <p>Peter Milton Walsh (The Apartments) was one of many who benefited from The Saints legacy, "They blazed through our young lives like comets. Showed so many what was possible – that you could write your way out of town."</p> <p>“Without The Saints,” Mark Callaghan of The Riptides/Gang Gajang told me, “we probably wouldn’t have started. ” </p> <p>"They just made it all seem doable. It was like, ‘Well, they’re from Brisbane!’ So we started our first band, and at our first gig we covered (I’m) Stranded! We even took a photo of the abandoned house in Petrie Terrace with (I’m) Stranded painted on the wall. But it never crossed our minds to stand in front of this. It would be sacrilege, you know? And we were trying to work out a way that we could get it off the wall intact, because we recognised it was a historical document."</p> <p>Chris Bailey isn’t the first of our creative children to leave this life behind and move on into memory. With their passing, like the returning comet, the past is freshly illuminated, allowing us to look back at our young lives. Back when the future was broad in front of us, urged on by voices like Bailey’s to open our eyes and see the world.</p> <p>And Bailey’s was a unique voice. Kenny Gormley (The Cruel Sea) remembers him singing <a href="https://www.youtube.com/watch?v=yYA5WdP47Y0">Ghost Ships,</a> "But ah, I’ll never ever forget seeing Chris pick that shanty, alone at sea in a crowded room, holding us sway, wet face drunk and shining, quiet and stilled in storm, cracked voiced with closed eye and open heart. And that was Bailey, a gentleman with the mad soul of an Irish convict poet.“</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared in <a href="https://theconversation.com/a-gentleman-with-the-mad-soul-of-an-irish-convict-poet-remembering-chris-bailey-and-the-blazing-comet-that-was-the-saints-181059" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Music

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Aussie mum’s fairy bread hack takes off

<p dir="ltr">A very clever woman who goes by the name of Sarah on <a href="https://www.news.com.au/topics/tiktok">TikTok</a>, clocked up more than 1.5 million views on a video in which she reveals an easy, mess-free way to make this Aussie party favourite. </p> <p dir="ltr">Instead of the usual method of pouring the sprinkles onto buttered bread, Sarah showed a much simpler way. She filled a square container with hundreds and thousands, grabbed a slice of white bread and placed it butter side down into the colourful sprinkles.</p> <p dir="ltr">“It has come to my attention that people have been pouring sprinkles on,” she wrote on the clip.</p> <p dir="ltr">“Look! No mess,” she added, while showing a close-up of the bread evenly covered with hundreds and thousands.</p> <p dir="ltr">“If I can change even one person’s life for the better, then I’m doing things right, one slice of fairy bread at a time,” she joked.</p> <p dir="ltr">While it seems like an obvious way to coat the bread, thousands took to the comments section shocked at her “hack”.</p> <p dir="ltr">“OMG life-changing,” one stunned user wrote.</p> <p dir="ltr">Even Twisties Australia commented: “How have I been doing it wrong my whole life?”</p> <p dir="ltr">Others lost their minds over how it left her kitchen counter sprinkle-free, while some lamented the hack, saying that the “mess” was part of the “ritual”.</p> <p><span id="docs-internal-guid-f3c30c55-7fff-5866-dc51-2208d0a36493"></span></p> <p dir="ltr">Despite the majority of people having never thought of making it this way, other’s said they’d also been doing it for years.</p> <p dir="ltr"><em>Image: TikTok</em></p>

Food & Wine

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Intense debate sparked among fiercely loyal Aldi customers

<p dir="ltr">A new feature on Aldi bread has sparked intense debate among the supermarket’s loyal customers.</p> <p dir="ltr">The retail giant is currently trialling cardboard recyclable tags on many of its loaves of bread, replacing plastic tags. ALDI said it’s made the step as part of its commitment to become more sustainable.</p> <p dir="ltr">“ALDI Australia has a number of commitments to improve the sustainability of our product packaging, including a goal to reduce the amount of plastic packaging across our own-label range by a quarter by 2025,” an ALDI Australia spokesperson has told 7NEWS.com.au. </p> <p dir="ltr">“We have started trialling recyclable cardboard bread tags on a select range of our bread products, and we continue to work closely with our business partners to identify opportunities to transition to cardboard tags on more of our products.</p> <p dir="ltr">“The next few years will see us continue to remove plastics from our range or replace it with sustainable alternatives and by 2025 all remaining packaging will be either recyclable, reusable or compostable.”</p> <p dir="ltr">Since being shared on social media, ALDI’s new cardboard bread tags have sparked intense debate.</p> <p dir="ltr">Many agree that the new sustainable tags are “a brilliant idea”.</p> <p dir="ltr">“Every bit of plastic that we can easily replace with a recyclable version is so much better for our environment,” said one.</p> <p dir="ltr">Added another: “This makes me very happy. Hopefully we can lose the vegetables in plastic wrap next. Good direction.”</p> <p dir="ltr">Said a third: “I was impressed by this too!!! And I found the plastic ones would sometimes pierce the bag.”</p> <p dir="ltr">Wrote one more: “ALDI has a commitment to recycling, I think it’s great, use the reuse-able clips, save our environment.”</p> <p dir="ltr">Others have said they were disappointed in the cardboard tags, saying that they don’t work as well.</p> <p dir="ltr">“These really are the worst thing since sliced bread,” said one Facebook user.</p> <p dir="ltr">Another wrote: “I absolutely hate them… they break or become flimsy the first time you open the bread! So I’ve saved a whole heap of plastic ones and swap them as soon as I get home!”</p> <p dir="ltr">Added a third: “My bread ended up through the boot of my car these clips are useless.”</p> <p dir="ltr">Said another: “I love that it’s not plastic but the cardboard isn’t working well. I got a loaf of bread and it was raining, all open by the time I got to the car.”</p> <p dir="ltr">One more wrote: “It’s a great sustainability initiative however they’re so crap that they fall off after the second time getting bread out. Same for other stores too, not just an Aldi issue.”</p> <p dir="ltr">Another added: “Can’t stand them. They break so easily. I’m glad I kept my old plastic ones.”</p> <p dir="ltr">However, other Facebook users urged ALDI users to rise above the various issues.</p> <p dir="ltr">“Tip to anyone that is complaining. You can buy reusable metal pegs or even reuse other plastic tags,” one wrote.</p> <p dir="ltr">“You just need to think outside the box. Man we are living in an interesting time of convenience and self entitlement. These tags are the worst thing for our ocean.”</p> <p dir="ltr">A few others pointed out a very Australian problem with the new cardboard tags.</p> <p dir="ltr">“You can never really fix a thong blow-out with it though,” said one.</p> <p><span id="docs-internal-guid-ef1705f7-7fff-3f2b-a59b-73467a04c56c"></span></p> <p dir="ltr">Another joked: “Won’t last long when I use it to fix my flip flops! Seriously though, good on ya ALDI.”</p> <p dir="ltr"><em>Image: 7News</em></p>

Food & Wine

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The many uses for bicarb soda outside of the kitchen

<p>If you’ve recently bought bi-carb soda, it’s probably in one of two places – sitting in the back of your fridge to ward off bad odours, or in your pantry with your baking ingredients.</p> <p>Believe it or not, bi-carb soda, also known as bicarbonate of soda and baking soda, can be useful for a variety of things, including improving your overall health. Its use has been applied to help alleviate symptoms from illnesses, soothing itchy skin, to even brightening your smile.</p> <p>We spoke with health experts who weigh in on the various health benefits of bi-carb soda. Remember, you should always speak with your doctor before trying anything new to alleviate or treat health ailments.</p> <p>1. Reducing heart burn</p> <p>Bi-carb soda can be the perfect helper for occasional heartburn. “Bi-carb soda can help treat heartburn by neutralising stomach acid because bi-carb soda is a base,” says Dr Niket Sonpal. “Dissolve a teaspoon of bi-carb soda in a glass of cold water and drink the mixture slowly. However, if you are having daily heartburn symptoms, then you should see your doctor – this remedy is for occasional symptoms,” he says.</p> <p>2. Soothing mouth ulcers</p> <p>Bi-carb soda can help soothe those painful lesions. “When you have painful mouth ulcers, rinsing with bi-carb soda and water neutralises the acidic ulcer and can calm the pain down,” says dentist Candy Sebold. “Eating becomes easier.” Try mixing a half-teaspoon of the soda with a half cup of warm water and then rinsing your mouth.</p> <p>3. Fighting plaque </p> <p>Brushing your teeth with bi-carb soda can help protect your teeth from damaging plaque. “Bi-carb soda is a gentle cleaning agent that effectively removes surface stains from tooth enamel without being excessively abrasive,” says dentist Jared Cox. “Using bi-carb soda can be antibacterial and help eliminate germs associated with plaque. By reducing the number of germs on the teeth, the glossy surface of the tooth enamel is better protected.”</p> <p>Try mixing a half-teaspoon with a little water to make a paste, then use it as you would your toothpaste.</p> <p>4. Whitening teeth</p> <p>“Bi-carb soda has been found to remove many stains from teeth so teeth are whitened by its use,” Sebold says. “But bi-carb soda does not contain cavity-fighting fluoride,” she explains. Sebold suggests using bi-carb soda a few times a week, alongside a fluoride-containing toothpaste for the rest of the week. This will “ensure the most favourable outcome in terms of cavity prevention, whitening and safety”.</p> <p>5. Cleaning your food</p> <p>If you want to effectively clean your produce, bi-carb soda is a potent cleanser – without contaminating your greens with detergents. “Some studies show that soaking fruit and vegetables in a mix of bi-carb soda and water for 15 minutes can kill almost all pesticides,” says Dr Lina Velikova, which is a lot better than peeling off the skins which are rich in fibre, vitamins, minerals and antioxidants.</p> <p>6. Deodorising everyhing</p> <p>If you’re looking for a natural deodorant, bi-carb soda may just do the trick. “The bacteria that make your armpits smell bad converts your sweat into acidic waste products that give sweat its odour,” says Dr Sonpal. “Bi-carb soda can eliminate the smell of sweat by making the odours less acidic. Try patting bi-carb soda onto your armpits and you may notice the difference.”</p> <p>The same technique can be used to reduce the smell of stinky feet – and even help with bad breath. “Bi-carb soda can neutralise and disrupt the bacteria in your mouth and gums that lead to bad breath,” says Dr Sonpal. “The recipe for bi-carb soda mouthwash is adding a half a teaspoon of bi-carb soda to half a glass of warm water, and then swishing as usual.”</p> <p>7. Soothing sun burn</p> <p>If you spent too long in the sun or skipped a spot with the sunscreen, a bi-carb soda bath can help reduce the pain. “To make a bi-carb soda bath, add 1 to 2 cups of bi-carb soda to a lukewarm bath,” says Dr Sonpal. “Make sure the affected area is soaked thoroughly.”</p> <p>8. Soothing Eczema </p> <p>If you have eczema or another itchy rash, bi-carb soda might be just the salve you’re seeking. The US National Eczema Foundation recommends mixing a 1/4 cup of bi-carb soda into lukewarm water and soaking for up to 15 minutes, then, while the skin is still damp, applying any prescription creams and a creamy moisturiser to seal the skin. If you have an especially itchy patch of eczema, apply a paste of bi-carb soda to help reduce the itching and soothe the spot.</p> <p>9. Boost sports performance</p> <p>Could taking bi-carb soda help you improve your workout stamina? A 2019 study of cyclists, published in Nutrition, found that high doses of bi-carb soda taken by the bike riders delayed the rise of lactic acid – a byproduct of burning carbohydrates in muscle cells and red blood cells – until post-workout, allowing them to work harder during exercise. (When the acid builds up, performance suffers.) And a similar 2017 study using female college basketball players, published in the International Journal of Sport Nutrition and Exercise Metabolism, achieved similar results, with the players improving in repeated sprints and jumps, and showing an increased ability to withstand a heavier training load.</p> <p>10. Slowing kidney disease</p> <p>If you have chronic kidney disease, bi-carb soda may help slow down the rate of decline in your kidneys. A 2019 study of 700 people, published in the Journal of Nephrology, found that the group who took bi-carb soda over the three-year study were less likely to reach end-stage renal failure and require dialysis treatment. This was compared to people in the control group, who received the standard level of care for their kidney disease. Overall, the researchers of the study concluded the use of bi-carb soda is safe and can improve outcomes for the kidneys and patients.</p>

Home Hints & Tips

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Bicarb to the rescue

<p>This magic ingredient has scores of extraordinary uses about which you may have had no clue - until now.</p> <p><strong>Rescue Remedy 1 Clean your produce</strong></p> <p>You can’t be too careful when it comes to food handling and preparation. Wash fruit and vegetables in a pot of cold water with 2-3 tablespoons of bicarbonate of soda and voila, it will remove some of the impurities tap water leaves behind. Alternatively, put a small amount of bicarbonate of soda on a wet sponge or vegetable brush and scrub your produce. Give everything a thorough rinsing before serving.</p> <p><strong> RR2 Make your own dishwashing detergent</strong></p> <p>The dishwasher is fully loaded when you discover you’re out of your usual powdered dishwashing detergent. What do you do? Make your own by combining two tablespoons of bicarbonate of soda with two tablespoons of borax. You may be so pleased with the results you’ll switch for good.</p> <p><strong>RR3 Remove crayon marks from walls</strong></p> <p>Has a small child redecorated your walls or wallpaper with some original artworks in crayon? Don’t lose your cool, just grab a damp rag, dip it in some bicarbonate of soda and lightly scrub the marks. They should come off with a minimum of effort.</p> <p><strong>RR4 Deodorise your rubbish bin</strong></p> <p>If something smells off in your kitchen, it’s probably emanating from your bin. Some smells linger even after you dispose of the offending bin liner, so make sure you give your bin an occasional cleaning with a wet paper towel dipped in bicarbonate of soda (wear an old pair of rubber gloves for this job). Rinse the bin out with a damp sponge, then let it dry before inserting a new bag. You can also ward off bad smells by sprinkling a bit of bicarbonate of soda into the bottom of the bin before inserting the new bag.</p> <p><strong>RR5 Douse that fire</strong></p> <p>Did you know that bicarbonate of soda is the main ingredient in many commercial fire extinguishers? You too can use it straight out of the box to extinguish small fires throughout your home. For quick access, keep it near the stove for any unforeseen mishaps. In the case of a grease fire, first turn off the heat, if possible, and try to cover the fire with a pan lid. Be careful not to let the hot grease splatter you. Also keep a box or two in your garage and inside your car to quickly extinguish any mechanical or car-interior fires. Bicarbonate of soda will also snuff out electrical fires and flames on clothing, wood, upholstery and carpets.</p> <p><strong>RR6 Get stains off piano keys</strong></p> <p>That old upright may still sound great, but those yellowed keys definitely hit a sour note. Remove age stains by mixing a solution of 1/4 cup of bicarbonate of soda in one litre of warm water. Apply to each key with a dampened cloth (you can place a thin piece of cardboard between the keys to avoid seepage). Wipe again with a cloth dampened with plain water, then buff dry with a clean cloth.</p> <p><strong>RR7 Remove musty smells from books</strong></p> <p>If books that have just been taken out of storage have a musty odour, place each one in a small brown paper bag with two tablespoons of bicarbonate of soda. Don’t shake the bag, just tie it up and let it sit in a dry place for about a week. When you open the bag, shake remaining powder off the books and the smell should be gone.</p> <p><strong>RR8 Deodorise rugs and carpets</strong></p> <p>How’s this for a simple way to freshen up your carpets or rugs? Lightly sprinkle them with bicarbonate of soda, let it settle for about 15 minutes, then vacuum it up.</p> <p><strong>RR9 Polish silver, and gold jewellery</strong></p> <p>To remove built-up tarnish from your silver, make a thick paste with 1/4 cup of bicarbonate of soda and two tablespoons of water. Apply with a damp sponge and gently rub, rinse and buff dry. To polish gold jewellery, cover with a light coating of bicarbonate of soda, pour a bit of vinegar over it and rinse clean. Be warned though: don’t use this technique with jewellery containing pearls or gemstones, as bicarbonate of soda could damage their finish and loosen the glue.</p> <p><strong>RR10 Tidy up your toilet bowl</strong></p> <p>Instead of using chemicals to clean your toilet bowl, just pour half a box of bicarbonate of soda into the cistern once a month. Leave overnight. This cleans both the cistern and the bowl. You can also pour several tablespoons of bicarbonate of soda directly into a toilet bowl and scrub it on any stains. Wait a few minutes, then flush away the stains.</p> <p><strong>All these tips</strong> – and hundreds more to save money and time – can be found in Extraordinary Uses for Ordinary Things, Reader’s Digest, RRP $49.98. To order visit <a href="http://www.healthsmart">www.healthsmart</a> magazine.com.au or call 1300 300 030.</p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/home-tips/bicarb-to-the-rescue">Reader’s Digest</a></em></p> <p><em>Image: Reader’s Digest</em></p> <p><em> </em></p> <p><em> </em></p> <p><em> </em></p>

Home & Garden

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How I mastered baking a yeast bread from scratch, and saved money doing it

<p><span style="font-weight: 400;">By Jeanne Sidner</span></p> <p><span style="font-weight: 400;">My introduction to baking started with the home-kitchen classic that cracks open the oven door for so many – chocolate chip cookies. It was the 1970s, and most of the mums in our largely Catholic neighbourhood were busy raising big families. For the girls in my house, that meant our mother made sure we knew our way around the kitchen. At the flour-dusted table, Mum taught eight-year-old me how to make the cookies perfectly chewy with a crispy exterior. (The big secret: Always chill your dough.)</span></p> <p><span style="font-weight: 400;">So from a young age, I was crystal clear on the power of a baked-to-perfection cookie to make people happy. Baking cookies – then brownies, cakes and pies – became my hobby and a tasty form of social currency. First I used my skills with butter and sugar to impress a series of teenage boyfriends. In time, the fresh goodies were left on doorsteps to welcome new neighbours and set out in the break room for co-workers. Baking was my superpower.</span></p> <p><span style="font-weight: 400;">A few years ago, I became the content director for Taste of Home, Reader’s Digest’s sister magazine and website that celebrates the treasured recipes of home cooks. I’d never been more excited for a new job, but privately I worried that my baking chops wouldn’t measure up. Why? I had a secret as dark as an oven with a burned-out light bulb: While I had baked sweets my whole life, I’d never made a yeast bread from scratch.</span></p> <p><span style="font-weight: 400;">Still, this was no time for excuses. I was a baker, now one with Taste of Home attached to my name. I may have been intimidated by bread, but it was time. I wanted in.</span></p> <p><span style="font-weight: 400;">Getting started, I found Instagram to be a friend. A basic no-knead bread was the one I was seeing online overlaid with dreamy filters. People described it as easy, and to be honest, the thought of removing even one intimidating variable – kneading – was enough to get me to buy two kilograms of bread flour and dive in.</span></p> <p><span style="font-weight: 400;">I gathered everything I’d need (“be prepared” is the first rule of any baking), including my mum’s trusty Pyrex. It had seen me through my first days as a baker, so I was counting on it to work its magic. I had an easy Taste of Home recipe all set on my iPad. I mixed the flour, salt, and yeast and made sure the water temperature was just right – 38 to 46 degrees – before pouring it in.</span></p> <p><span style="font-weight: 400;">And then it happened – or didn’t happen. I followed the instructions to the letter, but my dough didn’t rise. Somehow, impossibly, it looked smaller. Sludgy, gooey, wet with a few bubbles. Sad.</span></p> <p><span style="font-weight: 400;">Three hours later, after I’d resisted the urge to keep checking on it like a nervous mum with a newborn, a puffy dough filled the bowl. I hadn’t killed it; it was just … sleeping. A quick fold, a second rise, and then my bread went into my Dutch oven and off to bake.</span></p> <p><span style="font-weight: 400;">Thirty minutes later, I took it out. Sure, it was slightly misshapen, but in my eyes, it was golden-brown, crusty perfection, right down to the yeasty-sweet hit of steam coming from its top.</span></p> <p><span style="font-weight: 400;">Naturally, the first thing I did was grab my phone and hop on Instagram, positioning my beautiful bread just so in a shining stream of daylight on a wooden cutting board. No one needed to know it was my first yeast bread ever – or how close it came to getting scraped into the garbage can. The online reactions started almost immediately – heart emojis and comments like “This looks DELISH!” from my friends.</span></p> <p><span style="font-weight: 400;">Finally I cut into that lovely brown crust and doled out slices to my husband and kids. Those slices led to seconds, then thirds, each piece slathered with softened butter and a little sprinkle of salt. I made my family perhaps happier with slices of warm, buttered homemade bread than I had with all the sweets combined. </span></p> <p><span style="font-weight: 400;">At last, I was a bread baker – despite yeast’s best attempts to intimidate me on this first try. No more feeling inferior or afraid. Now I make bread and homemade pizza crust regularly. And I have enough confidence to start thinking (and stressing!) about my next difficult baking challenge: homemade croissants.</span></p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article first appeared in <a rel="noopener" href="https://www.readersdigest.com.au/food-home-garden/home-tips/how-i-mastered-baking-a-yeast-bread-from-scratch-after-years-of-failure" target="_blank" title="Mastering yeast bread">Reader’s Digest</a>. </em></p>

Retirement Income

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Olympian hospitalised after brutal one-punch assault

<p>Irish Olympian Jack Woolley, 22, has been hospitalised in Dublin after being punched in the face in a random attack.</p> <p>Woolley competed at the Tokyo Olympics in taekwondo and was assaulted “out of the blue” by a stranger, shortly after midnight on Saturday night.</p> <p>He was taken to Dublin’s St. James’ Hospital for facial reconstructive surgery, as he share d the news from his hospital bed on his social media profile.</p> <p>“Last night I went for a meal with my friend. Followed by a bar for a couple of drinks,” Woolley posted.</p> <p>“Heading back along the River Liffey a gang of roughly 8-12 men and women in their 20s began violently attacking people along the boardwalk</p> <p>“Unfortunately I was victim to these random attacks as I was just walking by before I was punched in the face by one of these group members.</p> <p>“Only one punch and followed by ‘my mistake wrong person’ then they continued to run off down the road attacking more civilians minding their own business.</p> <p>“Luckily I was able to phone an ambulance and stay conscious.</p> <p>“My friends helped me throughout all over this and I’m glad to say they both are well and safe.”</p> <p>Woolley added he would be undergoing surgery on his mouth.</p> <p>According to local reports, police are investigating the assault.</p> <p>The <em>Irish Times</em> stated: “One man, aged in his 20s, was conveyed to St James’s Hospital for treatment of non-life-threatening injuries sustained during the incident.”</p> <p>“No arrests have been made. Investigations are ongoing.”</p> <p><em>Image: Instagram</em></p>

Legal

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Ben Fordham calls out fake Fairy Bread petition

<p><span>A number of Australian outlets have been left red-faced after declaring there was a big push to rename Fairy Bread, due to it being offensive.</span><br /><br /><span>However, the story has been declared a hoax after the original poster came out and confirmed the sham – a fact which many eagle-eyed OverSixty readers were also quick to realise.</span><br /><br /><span>A petition at Change.org was launched a few weeks ago by a person named Alexis Chaise, who furiously declared that the party food, consisting of white bread, margarine, and sprinkles, was “enjoyed by countless Australians, but to this day maintains its distasteful name.”</span><br /><br /><span>Alexis was seemingly outraged at the phrase “fairy” being used in 2021.</span><br /><br /><span>2GB host Ben Fordham said it didn’t take him very long to pick up on the sham, and swiftly called out well-known prankster team The Chaser.</span><br /><br /><span>He pinpointed that Alexis Chaise is actually a lounge that can be purchased for $799 at Lounge Lovers.</span><br /><br /><span>“Alexis Chaise's social media account had only been around a few months as well.</span><br /><br /><span>Fordham pointed out that the first four followers Alexis Chaise’s account gained were three members of the prankster group; Julian Morrow, Craig Reucassel, Dominic Knight and the official account of The Chaser.</span></p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7840781/fairy-bread-1.jpg" alt="" data-udi="umb://media/a68716843c864761b9f01b1dcbca5cc2" /><br /><br /><span>The fairy bread hoax follows swiftly after Melbourne man Brian Mc launched a petition to change the name of ice-cream Golden Gaytime.</span></p>

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