Former tennis star Jelena Dokic shows off insane body transformation with racy snap
Former tennis star Jelena Dokic has lost an incredible 45kg since October and now, she’s flaunting her epic transformation while on holiday.
The 36-year-old, who retired in 2014, struggled with her weight as she used food as a coping mechanism, reaching close to 120kg at her heaviest.
But despite the setback, the former world No. 4 changed her lifestyle around and lost a whopping 38kg using the Jenny Craig program.
Now, as she soaks in the sun in Croatia, Dokic is celebrating her success by sharing bikini snaps on her Instagram.
Wearing a white bikini and standing in front of an ocean pool, Dokic unveiled her healthy figure to her 23,000 followers.
“Another beautiful summer morning in Croatia and I am in full vacation mode.
“Morning swims are the best,” she captioned the photograph.
Despite being on holiday, Dokic refuses to ease up on her fitness routine as she shared a gym selfie before boarding her flight to Europe last month.View this post on Instagram
Good morning!!☀️🌊💦 Another beautiful summer morning in Croatia and I am in full vacation mode. Morning swims are the best. ☀️☀️🌊🌊💦💦🇭🇷🇭🇷😍😍❤️❤️ #goodmorning #morning #mornings #summer #holiday #vacation #croatia #croatiafulloflife #vacationmode #vibes #goodvibes #view #views #coast #sea #europeansummer #ootd #outfitoftheday #lookoftheday #style #fashion #zen #mood #summervibes #morningswim #beautiful #happy #positive #positivevibes #look
Earlier in the year, Dokic revealed the toll her weight gain had on her, as she aimed to come down to 64kg from 76kg.
Posting a photo on Instagram showing off her before and after body transformation, the Australian wrote that she turned down job opportunities due to feeling insecure.
“The photo on the left and the start of my weight loss journey is a hard one to post and look at,” said Dokic.View this post on Instagram
Transformation!!! This a 6 month progress before and after photo. Over 30 kgs lost and I am half way. My journey continues and I am very happy with what I have been able to achieve so far but there is still a lot of work to be done. I know that getting down to my optimal weight and losing the rest of the weight won’t be easy and it will get tougher from here as I get closer to my goal weight but I am extremely motivated and confident as I know I have @jennycraigausnz by my side and supporting me all the way. I just want to say a big thank you to everyone at @jennycraigausnz .Your support,care and understanding has helped me get this far and I am grateful for everything that the whole team at @jennycraigausnz has done to help me especially in the tough times. It’s a lot more than losing weight but also getting fit,healthy and most importantly happy. Even though I have been on @jennycraigausnz now for 6 months I still can’t believe how great the food is,how easy it is to prepare and having my own consultant is just incredible. @jennycraigausnz has changed my life and I would recommend the @jennycraigausnz program to everyone. Join me on my @jennycraigausnz journey now. Visit @jennycraigausnz or www.jennycraig.com.au now and check out the LINK IN BIO to see more about my weight loss journey. I hope I have given you all some inspiration and motivation no matter what your goals are.It can all be done,just don’t give up and keep believing. 🙏💪😍🤸♀️🍲🥗🥙🍲🥗🥙 #jennycraigausnz #jennycraig #myjennycraigjourney #jennycraigjourney #weightlosstransformation #weightloss #transformation #progress #weightlossjourney #health #healthy #lifestyle #healthylifestyle #fitness #inspiration #motivation #healthyfood #healthyeating #australia #melbourne #sydney #inspo #fitspo #healthylife #women #empoweringwomen #weightlossmotivation #lookoftheday #weightlossinspiration #inspire
“I was unhealthy and unfit but even more importantly I was so unhappy, with no confidence.
“I didn’t want to go out of the house, and I even turned down work opportunities because I was so insecure and unhappy.”
She added: “It’s not just about weight loss either but about having a healthy and balanced lifestyle and developing healthy but sustainable habits for the rest of your life.View this post on Instagram
Progress!!!💪💪 I thought I would brave the judgment,negativity and scrutiny that sometimes comes with being in the public eye and on social media and put myself and my struggles out there and hopefully inspire,motivate and help others,especially women. The photo on the left and the start of my weight loss journey is a hard one to post and look at.I was unhealthy and unfit but even more importantly I was so unhappy,with no confidence.I didn’t want to go out of the house and I even turned down work opportunities because I was so insecure and unhappy. That’s where @jennycraigausnz comes in and they have changed my life.I didn’t know what I was in for when I first tried the program but very quickly I discovered just how easy and convenient it is and just how tasty the food is.I love the fact that my food portions are all set with almost no prep time and more than 70 menu items to choose from without jeopardising my weight loss. My favourite part is having my own consultant who I get to see once a week and who supports me every step of the way.That support has been life changing.Not just from my consultant but from the whole team at @jennycraigausnz . That is what I love the most with @jennycraigausnz ,it’s a team effort and you feel like you are a part of the family and you are all on the weight loss journey together. It’s not just about weight loss either but about having a healthy and balanced lifestyle and developing healthy but sustainable habits for the rest of your life. While I don’t want to talk about the kilos too much,I have lost almost 20 kilos between the 2nd and 3rd picture alone.All due to @jennycraigausnz and their incredible Rapid Results program. I hope I can inspire and motivate you all.No matter what you are trying to achieve,IT CAN BE DONE.I am half way on my weight loss journey and very excited about what is ahead. Thank you @jennycraigausnz . #jennycraigausnz #fitnessmotivation #myjennycraigjourney #weightlossjourney #weightloss #journey #weightlosstransformation #transformation #progress #fitness #health #healthy #healthylifestyle #lifestyle #inspiration #motivation #healthyfood #jennycraig #australia #inspo #fitspo #inspo #healthylife #women
“While I don’t want to talk about the kilos too much, I have lost almost 20 kilos between the second and third picture alone.
“I hope I can inspire and motivate you all. No matter what you are trying to achieve, it can be done.
“I am halfway on my weight-loss journey and very excited about what is ahead.”
Join our community of over 400,000-plus members today and get the latest Over60 news, offers and articles.
Get all the latest Over60 news, offers and articles.