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9 things you should never touch in someone else’s house

<p><strong>A hands-off approach</strong></p> <p>Nothing like a global pandemic to critically alter your lifelong and intrinsic sanitary practices, huh? And while we know coronavirus does not spread easily from surfaces, there are still plenty of other germs and bacteria that do. And it’s not always a matter of good hygiene – sometimes it’s just a matter of good manners!</p> <p><strong>The door </strong></p> <p>Of course, you can actually touch the door, but you should never do so to let yourself into someone else’s home without them, or without being invited. Always knock or ring the bell, even if it’s been left unlocked, unless someone has expressly told you that you don’t have to.</p> <p>And please, don’t show up knocking earlier than expected – it could be a huge inconvenience to your host.</p> <p><strong>Their bathroom </strong></p> <p>As with most of the things on this list, you should avoid this unless you’re specifically invited. Try not to stray after your trip to the bathroom for a look around – it’s definitely off-limits if you don’t have permission or are going in without your host knowing. Of course, there are exceptions, as it may not be so serious an offence if you know the person very well, or if one lives in a shared living space, a studio, or an apartment with limited space.</p> <p>And on that note, it’s best to wait until you’re invited to sit or relax on someone’s bed. Many people also find that a bedroom is a convenient place to store coats if there are guests coming over, but wait until they offer instead of assuming it’s OK.</p> <p><strong>The floor - with your shoes on</strong></p> <p>Depending on personal preferences or cultural norms, many households have a no-shoes-inside policy. Take the tip from your host – if they’re wearing shoes in their house, you can probably assume it’s OK for you. When in doubt, ask what they would prefer.</p> <p>Another place you shouldn’t be putting your feet? On the couch or coffee table. I can think of five good reasons you should ban shoes in the house, period.</p> <p><strong>The fridge and cupboards </strong></p> <p>This one might sound like it should go without saying, but some might not realize just how rude it is to help yourself to someone else’s food. If you’re hungry, let your host know, or suggest going out to eat. If you’re staying for a long time, your host will probably prepare and shop for food accordingly, but it’s a good idea to offer to bring or buy some groceries yourself. And if you came for dinner, eat what’s been prepared for you, and offer to bring a dish or wine to share.</p> <p>If you have a restricted diet, let your host know beforehand and prepare a dish to bring if it’s difficult to accommodate. Offer to help cook, and lend a hand with the dishes and cleanup. Countertops are absolutely one of those things you should be cleaning every day, regardless.</p> <p><strong>The windows or thermostat</strong></p> <p>Always let your hosts set the thermostat number – it’s their house, after all, and they’re the ones paying the bill for it. If you’re really too cold, a better option might be to ask to borrow a jumper, or extra blankets if you’ll be staying overnight.</p> <p>Too hot? Suggest an activity to help cool off, like going to a place with air conditioning. If you have a medical condition that makes you particularly sensitive to heat or cold, you should always inform your host ahead of time so you can make plans accordingly.</p> <p><strong>Drawers and cabinets</strong></p> <p>This one is definitely invasive of your host’s privacy. Don’t go rummaging for anything that’s not in plain sight or in the rooms your host is expecting you in. You might find it tempting to snoop, but the medicine cabinet is certainly off-limits.</p> <p><strong>Workspaces, mail, or bills</strong></p> <p>To go along with the last one, it’s always best to avoid snooping. In some homes, a guest bedroom might also double as a home office, so steer clear of using these spaces to store your things. You have no idea how they might have organised their things, so try to leave it as is. Not going through someone’s mail is basic manners!</p> <p><strong>Cigarettes or e-cigarettes </strong></p> <p>Unless your host is doing the same and gives you permission, you should never, ever start smoking a cigarette or e-cigarette in someone’s home. This rule is especially inflexible if there are children in the house. Not only can you expose them to the harmful ingredients and chemicals in cigarettes, but the effects – and the smell – can linger long after you’re gone.</p> <p>If you can’t wait, excuse yourself to go outside, and try to move away from doors and windows so it doesn’t waft into the house. Removing the cigarette and cigar smell is quite the cumbersome task. </p> <p><strong>The Wi-Fi</strong></p> <p>Try to refrain from asking for the Wi-Fi password unless you’re a long-term guest or a very frequent visitor. If you’re asking at the beginning of a dinner party, it’s sending the message that you’d rather be on your phone. Try to stay off of your phone as much as possible to really have quality time when you’re visiting.</p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/true-stories-lifestyle/9-things-you-should-never-touch-in-someone-elses-house" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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Eggs are so expensive right now. What else can I use?

<p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>The price of eggs <a href="https://www.abc.net.au/news/2023-06-14/egg-shortage-high-prices-blamed-on-shift-from-cage-to-free-range/102474282">is rising</a>. So many of us may be looking for cheaper alternatives.</p> <p>First, the bad news. Nothing can replace a boiled, poached or fried egg.</p> <p>Now, the good news. Lots of other ingredients can make foods puff and rise, give your meal a rich taste, or hold together ingredients.</p> <p>So try using some of these egg substitutes and save the real eggs for your breakfast.</p> <h2>Why are eggs so popular?</h2> <p>Eggs are incredibly <a href="https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/pages/default.aspx">nutritious</a>. They’re a <a href="https://www.mdpi.com/2072-6643/11/3/684">rich source</a> of protein, vitamins A and D, pigments called carotenoids, and minerals.</p> <p>Eggs are also versatile. We use them to make a range of savoury and sweet foods, sauces and drinks, not to mention breakfast.</p> <p>Their popularity and versatility lies in the unique characteristics of the two main parts of the egg – the white and yolk. Each contribute <a href="https://www.amazon.com.au/Food-Cooking-Harold-McGee/dp/0684800012">different properties</a> in cooking.</p> <p><a href="https://www.mdpi.com/2072-6643/11/3/684">Egg yolk</a> is about 55% water, 27% fats, 16% protein (with small amounts of carbohydrate). <a href="https://www.mdpi.com/2072-6643/11/3/684">Egg white</a> is about 10% protein and 90% water, with only traces of fat and carbohydrates. Different types of protein in egg white contribute to them foaming when whisked.</p> <h2>Eggs are versatile</h2> <p>Eggs have a <a href="https://www.sciencedirect.com/science/article/pii/S0268005X2200131X?casa_token=1yXlEb1uvwQAAAAA:s3h5KCozwn-hjIn6kLOEoW45An255V6Z0G8TcJAQgTejfLEwV7nKqkS6VPWXiNkNxR4m5Mr2lHc">different role</a> in different types of cooking.</p> <p><strong>1. Eggs are a raising agent</strong></p> <p>Beaten or whisked eggs act as a raising agent by creating pockets of air in foods, which expand with cooking, making the foods puff and rise. This gives baked products like cakes, biscuits and muffins volume and an airy feel.</p> <p>Using just the egg white leads to a remarkably light and delicate foam, as we see in meringues. In mousse and souffles the whites and the yolk are beaten separately, then mixed together. This leads to a light, airy and smooth texture.</p> <p><strong>2. Eggs hold together other ingredients</strong></p> <p>Eggs combine ingredients and hold them together during cooking. This gives foods – such as vegetable or meat patties – their structure.</p> <p><strong>3. Eggs bind other liquids</strong></p> <p>The liquid from eggs binds other liquids from other ingredients in the recipe into a soft, moist and tender mass. We see this in scrambled eggs, omelettes and egg custard.</p> <p><strong>4. Eggs act as emulsifiers</strong></p> <p>The egg yolk contains different proteins (livetin, phosvitin) and lipoproteins (lecithin). These act as emulsifiers, allowing fat and water to mix together in foods such as mayonnaise and hollandaise sauce.</p> <p><strong>5. Eggs boost flavour</strong></p> <p>The fat in egg yolks helps carry and release the flavour of some fat-soluble components of food. These foods <a href="https://www.sciencedirect.com/science/article/pii/S0924224401000796">may taste differently</a> without the eggs. Eggs also contribute to foods feeling soft in the mouth.</p> <p>As eggs have different roles in cooking, you may need different egg substitutes depending on the outcome you want. Here are some cheaper (and vegan) options.</p> <h2>Aquafaba</h2> <p>Aquafaba is the liquid drained from cans of bean – typically from chickpeas as it has the most neutral flavour. This is the all-round winner, especially as most of us probably throw it away without realising what a gem it is.</p> <p>Aquafaba is <a href="https://www.sciencedirect.com/science/article/pii/S0924224421001424?casa_token=P45Z4G2SFdsAAAAA:DRy8adcAU_QHl96LONyWOEhUXvrExVZsJ18xKvc8OiPYeVKHSOkGOKefiixXFPY9UhdscEaHF70">versatile</a>. You can whip it up like egg whites to form a foam that can be used to make meringue (even pavlova), gelato, in baked goods, and for binding ingredients in patties. It also contains emulsifiers and can be used to make mayonnaise.</p> <p>You’ll need different quantities of aquafaba depending on the recipe. Generally, though, you use about two to three tablespoons of aquafaba to replace the volume of fluid from an egg.</p> <p>On the downside, aquafaba can taste a bit beany. So it is best to use it with stronger flavours to overcome this.</p> <p>Nutritionally, <a href="https://www.sciencedirect.com/science/article/abs/pii/S0924224421001424?via%3Dihub">aquafaba</a> has small amounts of carbohydrate (about 2.6g/100 millilitre), and negligible levels of protein (about 1.3g/100 millilitre).</p> <p>You can also freeze aquafaba.</p> <h2>Vinegar and baking soda</h2> <p>Mixing a teaspoon of baking soda with a tablespoon of vinegar can replace an egg in most baked goods. This produces carbon dioxide, which is trapped into air pockets, and makes foods rise.</p> <p>This is a very cheap option, however its success may be limited by how heavy the rest of the ingredients are. This combination also has very little nutritional value.</p> <h2>Commercial egg replacements</h2> <p>These are available at most supermarkets, are very cheap compared with eggs, have a long shelf life, and are easy to use, with instructions on the packaging.</p> <p>Typically, they contain different starches from potato, tapioca and pea protein (which act as leavening agents and form foams), along with raising agents. They are recommended for use in baked goods. However they have very little nutritional value compared to an egg.</p> <h2>Flaxseed meal and chia seeds</h2> <p>Use either a tablespoon of flaxseed meal, or chia seeds, added to about three tablespoons of water. Allow the mixture to sit for a few minutes to form a gel.</p> <p>The gels can be used in baked goods, however this option isn’t as cheap as the others, and has a slight nutty taste.</p> <p>Both these seeds provide nutritional value. They are both rich in the plant-based omega-3 fatty acid called alpha-linolenic acid. We <a href="https://academic.oup.com/ajcn/article/59/6/1304/4715808">can convert</a> this fatty acid into healthy omega-3 fatty acids, but at a slow rate. These seeds also provide fibre, polyphenols and antioxidants.</p> <h2>Tofu</h2> <p>Tofu, which is made from soybeans, is widely available and fairly cheap. It has the most “eggy” appearance and so makes it ideal as a substitute for scrambled eggs and in quiche. However, you will need to use silken tofu and puree it.</p> <p>Tofu is highly nutritious and provides protein, fat, calcium, polyphenols and anti-oxidants.</p> <p>You could also use soy flour. Add one tablespoon to three tablespoons of water, then use immediately in baking and for binding ingredients together. However, soy flour does not contain calcium, which tofu does.</p> <h2>Mashed fruit</h2> <p>Mashed bananas or applesauce are also used as egg substitutes. These mainly act to bind and hold moisture in the food and help carry the flavours.</p> <p>You also get the nutritional value of the fruit. Due to the natural sugar that in fruit, this will sweeten your baked goods so you will need to drop the sugar by about a tablespoon (or more) for each piece of fruit you add.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/207837/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/eggs-are-so-expensive-right-now-what-else-can-i-use-207837">original article</a>.</em></p>

Food & Wine

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President, actor, dancer - what else can Voldoymyr Zelenskyy do?

<p dir="ltr">He’s a man of many talents and it's no secret Volodymyr Zelenskyy was an actor before becoming Ukraine’s President.</p> <p dir="ltr">But, did you know that he voiced the much loved Paddington Bear in the Ukrainian version of the hit 2014 and 2017 animated film?</p> <p dir="ltr">Yep, neither did we. But also, how cool is that?!</p> <p dir="ltr">The movie’s production studio, StudioCanal, confirmed the news to <a href="https://www.hollywoodreporter.com/movies/movie-news/ukrainian-president-volodymyr-zelensky-paddington-voice-1235100949/" target="_blank" rel="noopener">The Hollywood Reporter</a>.</p> <p dir="ltr">Actor Hugh Bonneville, who plays Paddington’s foster parent was surprised at the news and thanked the President.</p> <p dir="ltr">“Until today I had no idea who provided the voice of @paddingtonbear in Ukraine,” he tweeted on February 28.</p> <p dir="ltr">“Speaking for myself, thank you, President Zelenskiy. #PaddingtonBear.”</p> <p dir="ltr">A dig into Zelenskyy’s career before becoming president revealed that he was in fact quite a popular and successful comedian in Ukraine. He also starred in several films and TV shows.</p> <p dir="ltr">In an incredible moment of life imitating art, Zelenskyy played a school teacher in the political satire series Servant of the People.</p> <p dir="ltr">Spoiler alert: he becomes Ukraine’s president in the series. </p> <p dir="ltr">And if that wasn’t enough, the talented President also won Ukraine’s version of Dancing With the Stars in 2006.</p> <p dir="ltr">Makes you wonder what other leaders have achieved compared to him…</p> <p dir="ltr"><em>Image: YouTube</em></p>

Movies

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Scott Morrison fires back at budget accusations: “Nothing else matters”

<p>Scott Morrison has furiously denied allegations that the 2021 budget was devised to win re-election.</p> <p>Speaking on <em>Today</em>, the Australian Prime Minister declared all he cared about was saving “lives and livelihoods” in spite of the COVID-19 pandemic.</p> <p>He also confirmed the Federal Election would take place next year.</p> <p>"Nothing else matters," Mr Morrison said, shrugging off suggestions that he had spent big to win another election.</p> <p>"There's no politics or ideology in a pandemic, there is just government needing to do what we need to do to save lives and livelihoods and that's what we've done.</p> <p>"(I) couldn't careless about the politics. I care a lot about people's jobs, about their health and doing what is necessary."</p> <p>Mr Morrison said his "only opponent" right now was the COVID-19 pandemic.</p> <p>"That's the opponent I'm focused on."</p> <blockquote class="twitter-tweet"> <p dir="ltr">The Federal Budget has painted a grim picture for international travel, assuming Australia will be closed off from the rest of the world until mid-2022.<br /><br />That's even after a full vaccination program is in place. <a href="https://twitter.com/hashtag/9Today?src=hash&amp;ref_src=twsrc%5Etfw">#9Today</a> <a href="https://twitter.com/hashtag/Budget2021?src=hash&amp;ref_src=twsrc%5Etfw">#Budget2021</a> <a href="https://twitter.com/hashtag/AusPol?src=hash&amp;ref_src=twsrc%5Etfw">#AusPol</a><br /><br />DETAILS: <a href="https://t.co/RriJ27Kzc8">https://t.co/RriJ27Kzc8</a> <a href="https://t.co/lx3gBxjLF3">pic.twitter.com/lx3gBxjLF3</a></p> — The Today Show (@TheTodayShow) <a href="https://twitter.com/TheTodayShow/status/1392266525407580166?ref_src=twsrc%5Etfw">May 11, 2021</a></blockquote> <p><em>Today</em> host Karl Stefanovic went on to say that Mr Morrison ought to be in a better mood this morning and asked if the PM was okay.</p> <p>"It is a very big budget. Josh Frydenberg had a very big smile. I thought you might be happier this morning, PM?" Stefanovic asked.</p> <p>"I'm fine, mate," Mr Morrison replied.</p> <p>"I appreciate the care and concern.</p> <p>"Budgets are big events and that's all fine but I just know the fight we're in.</p> <p>"I am very cognisant of how big those challenges are, it is with me every second of every day."</p> <p>The budget assumed the international borders would remain slammed shut until the second half of 2022, a belief that Mr Morrison says was necessary.</p> <p>"The borders for now, of course they have to remain closed," he said.</p> <p>"The pandemic is raging around the world. The idea that we could open Australia up in that environment is not responsible, it's not sensible."</p> <p>He went on to say the government had worked hard to keep the virus out of Australia.</p> <p>Opposition leader Anthony Albanese said the budget only benefits Mr Morrison ahead of the election in 2022.</p> <p>Mr Albanese questioned the "plans" announced by Mr Morrison and Treasurer Josh Frydenberg.</p> <p>"The treasurer spoke about plans for jobs – this is a plan for Scott Morrison's job, no one else's" Mr Albanese said.</p> <blockquote class="twitter-tweet"> <p dir="ltr">Here's how the 2021 Federal Budget could help or hinder an average Aussie family. <a href="https://twitter.com/hashtag/9Today?src=hash&amp;ref_src=twsrc%5Etfw">#9Today</a> <a href="https://twitter.com/hashtag/Budget2021?src=hash&amp;ref_src=twsrc%5Etfw">#Budget2021</a><br /><br />We've done the hard yakka for you - everything you need to know about how the Budget will impact your and your family, explained simply: <a href="https://t.co/uQTJF5OaOT">https://t.co/uQTJF5OaOT</a> <a href="https://t.co/ws27jsNLet">pic.twitter.com/ws27jsNLet</a></p> — The Today Show (@TheTodayShow) <a href="https://twitter.com/TheTodayShow/status/1392242526556495882?ref_src=twsrc%5Etfw">May 11, 2021</a></blockquote> <p>"There is no long-term plan here."</p> <p>The $74 billion splurge is believed to set up decades of deficit that will see net debt peak at almost $1 trillion.</p> <p>Mr Morrison said Treasury had looked "into the abyss" as the country faces down the biggest economic challenge since the Great Depression.</p> <p>The budget has set up generations of Australians with decades of deficit that will see net debt peak at almost $1 trillion.</p> <p>"Australians we are living in this country like virtually nowhere else in the world," Mr Morrison said.</p> <p>"That has been hard won and we need to ensure we continue to hold on to these gains and we build on them."</p>

Legal

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Rowan Baxter’s family speaks after vicious murders: “Everyone else, they’re shocked – I’m not”

<p>The cousin of family killer Rowan Baxter has spoken out about her family, saying he was an “angry child” while growing up together.</p> <p>Alana Hampson told <a rel="noopener noreferrer" href="https://www.news.com.au/national/queensland/crime/there-was-a-lot-of-violence-rowan-baxters-relatives-speak-out-about-killer-dads-upbringing/news-story/f54961c4792b002951ab055b067135a1" target="_blank"><em>news.com.au</em></a> that while she was estranged from her older cousin Rowan, she lived with him and his brother Charles as a teenager while going through foster care.</p> <p>“He was an angry kid,” the 38-year-old admitted.</p> <p>“There was a bit of cruelty there sometimes, little hints throughout his life. He would yell at you to get out of his room or swear at you. Rowan was like that real abrupt kid. Just one of those rough tumbling boys with attitude.”</p> <p>42-year-old NRL Player Rowan Baxter burned his estranged wife Hannah Clarke and their three children to death last week in their family SUV before stabbing himself and dying.</p> <p>In a 2004 newspaper interview, Rowan told reporters he had quit rugby union to join the Mt Albert Lions rugby league club after being repeatedly overlooked for selection by the Bay of Plenty Steamers.</p> <p>“Word got back to me they (Bay of Plenty) thought I had anger problems,” Baxter told The Daily Post.</p> <p>The 42-year-old was reportedly involved in two vicious brawls while playing club rugby for Te Puke in 2002 and 2003.</p> <p>“That’s the way I play, I don’t regret it, that’s who I am,” Baxter said.</p> <p>Ms Hampson’s mother, Dorothy Ann Baxter, is the sister of Rowan’s father, Charlie — one of nine brothers and sisters in the clan from New Zealand’s Tauranga region.</p> <p>“I haven’t been around my family most of my life — I hate my family,” Ms Hampson told</p> <p><a rel="noopener noreferrer" href="https://www.news.com.au/national/queensland/crime/there-was-a-lot-of-violence-rowan-baxters-relatives-speak-out-about-killer-dads-upbringing/news-story/f54961c4792b002951ab055b067135a1" target="_blank">news.com.au.</a></p> <p>“(He was) f***ed in the head. There was a lot of violence. The Baxters had a hard life. (One of my other cousins), his younger baby died. The baby coffin was put in the car and he did doughnuts.”</p> <p>Ms Hampson said that while she herself hasn’t had “clean life”, her cousin’s acts are unforgiveable.</p> <p>“I haven’t had a clean life myself but for someone to do that … I can’t believe anyone would do that. Someone told me you’ve got to forgive — you can’t forgive that,” she said.</p> <p>While she last saw Rowan “a long time ago”, she says the horrific murders have left the family shell-shocked. “It’s affected all my aunties, they’re speechless,” she said.</p> <p>Heart-stricken Dorothy Ann Baxter described Rowan as “a good boy” who “lost the plot”. Ms Baxter confirmed she hadn’t seen Rowan since he moved to Australia.</p> <p>“He was always a good boy. I can’t understand,” she said.</p> <p>“He’s lost the plot. I don’t know. He couldn’t handle it then one day he just lost it. It’s not good. But I know he wouldn’t do it out of his own mind so he had to be … lost it, just lost the plot. Some of us do. I’m not saying Rowan was good for what he did but people do lose the plot.”</p> <p>Ms Baxter spoke of funeral arrangements for Rowan, saying: “Of course there’s going to be a funeral</p> <p>“They’ve got to get him back here first, the cops have still got him haven’t they?”</p> <p>She added, “We’re going to say goodbye to him. He’s going to be put with his mother. I’m just glad my mum wasn’t here because it would have killed her.”</p> <p>But Ms Hampson says she is “definitely not going to the funeral”. </p> <p>“I can’t bring myself to see that,” she said.</p> <p>“It’s a bit hard to swallow. He can rot in hell for what he did to those kids.”</p>

News

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Wedding of the year: Meghan, Harry and everyone else who attended Misha Nonoo's nuptials this weekend

<p>33-year-old british fashion designer Misha Nonoo tied the knot on Sunday with her partner Michael Hess in a lavish Italian wedding. </p> <p>Not only is she a close pal of Duchess Meghan - dating back to 2015 - it is believed she is the one who introduced the royal to the Duke of Sussex in 2016. </p> <p>Since then, the pair have worked closely together to create the Duchess Smart Set capsule wardrobe for charity,<span> </span>Smart Works.</p> <p>“We were seated next to one another at a lunch, and we got along like a house on fire,” Nonoo told the Evening Standard of the actress-turned-royal in 2017. “She has the most remarkable and generous spirit. I aspire to be as philanthropic as she is, and to have as much of an impact as her.”</p> <p>“I love her to death,” Nonoo added. “She is the coolest girl in the world.”</p> <p>It is a guest list featuring young British royals, celebrities and American heirs - from US President’s daughter Ivanka Trump to Prince Harry and Duchess Meghan. </p> <p>Here is who attended the lavish event. </p> <p>Duke and Duchess of Sussex</p> <p>While both Meghan and Nonoo have been close confidants for years, Prince Harry has his own personal relationship with the British fashion designer. </p> <p>Before she tied the knot with oil tycoon Michael Hess, Nonoo  was married to Alexander Gilkes who is a friend to the flame-haired royal. </p> <p>They married in 2012 before separating in 2016. </p> <p>The royals attended the lux, star-studded event in Italy before leaving for their autumn summer tour of Southern Africa on Sunday.</p> <p>Princess Beatrice and Princess Eugenie</p> <p>The royal sisters both attended Nonoo’s wedding - however it was not together. </p> <p>Princess Eugenie was spotted arriving at the venue with the bride and it is assumed she is a member of the bridal party. </p> <p>Princess Beatrice showed up to the nuptials with Poppy Jamie and model Suki Waterhouse. It is reported she is the close pal who set up Hess and Nonoo. </p> <p>Ivanka Trump and Jared Kushner </p> <p>Daughter of US President Donald Trump, Ivanka, arrived at the wedding in toe with her husband Jared Kushner sporting a stylish bob and a glitzy Bob Mackie floor-length cocktail dress. </p> <p>Among other A-list celebrities were US singer Katy Perry, actor Orlando Bloom, late night TV show host James Corden and supermodel Karlie Kloss. </p> <p>Scroll through the gallery above to see all the star-studded guests at Nonoo’s wedding.</p>

International Travel

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“I’m seeing someone else”: Dame Edna claims she's dating Thomas Markle

<p>Dame Edna is a classic Australian icon, and it’s safe to say that this title does not come without controversy.</p> <p>As Dame Edna is promoting her new tour, she’s announced to the press that she’s got a new man in her life.</p> <p>“I’ve had many years of widowhood, but I’m seeing someone else,” Dame Edna said, before dropping clues about her new lover.</p> <p>“An older man. He’s not well known. He was in the limelight because of his daughter’s marriage. He lives in America. He sometimes lives in Mexico. His name is Thomas Markle,” she said, as the room erupted in laughter.</p> <p>Although they’re getting “very, very close”, nothing serious has happened yet.</p> <p>“He is the father of little Meghan and he’s such a lovely man,” she continued. “We’re getting very, very close. We haven’t committed acts of immodesty yet.”</p> <p>After doing some quick math, Dame Edna realised that she would be in line to the throne if her and Tommy tied the knot.</p> <p>“Do you realise that if I do tie the knot with Tommy, I will be 17th in line for the throne,” she said.</p> <p>“So he suggested we go down to his local jeweller and have our heads measured for crowns, just in case. Queen Edna and King Thomas, it sounds good, doesn’t it?”</p> <p>This isn’t the first time that Dame Edna has had a brush with the royal family, as she recently posted a video on her Instagram page of her with Prince Charles and Camilla at the Royal Variety Show.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B2Nih1dHV_K/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B2Nih1dHV_K/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Me with Prince Charles and Camilla at the Royal Variety Show. I absolutely ADORE them! 😘 #royalfamily #royal #royalty #royals #britishroyalfamily #katemiddleton #queenelizabeth #princewilliam #britishroyals #duchessofcambridge #princeharry #meghanmarkle #princegeorge #queen #princesscharlotte #princelouis #royalwedding #monarchy #princess #dukeofcambridge #london #duchessofsussex #princessdiana #love #windsor #houseofwindsor #royalfamilynews #hermajesty #thequeen#dameedna</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/dameednaeverage/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Dame Edna Everage</a> (@dameednaeverage) on Sep 9, 2019 at 6:06pm PDT</p> </div> </blockquote> <p> </p>

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The reason why narcissists need to outdo everyone else

<p><em><strong>Susan Krauss Whitbourne is a professor of Psychology and Brain Sciences at the University of Massachusetts Amherst. She writes the Fulfilment at Any Age blog for Psychology Today.</strong></em></p> <p>Grandiosity and an elevated self-focus are key components of narcissism. The way in which narcissists view themselves, however, also reflects the way they view other people. In order to see themselves as superior they, by definition, must see everyone else as beneath them. Consider a situation in which a co-worker of yours talks constantly about herself and her family, seems uninterested in your own life, and spends an inordinate amount of time preening in front of the mirror she keeps in her desk drawer. These narcissistic behaviours seem reinforced by the way she maintains her office space. Overflowing with photos showing her in flattering situations, such as the time she won an important award at work, she’s placed the awards themselves in prominent locations in her shelves so that you can’t help but notice them when you walk by her desk. An extension of her personal tendencies to turn attention toward herself, her office space is clearly intended to reinforce this view of herself as superior to others. </p> <p>The view of people high in narcissism as preoccupied with <span style="text-decoration: underline;"><strong><a href="https://www.psychologytoday.com/au/basics/identity" title="Psychology Today looks at self-image">self-image</a></strong></span> doesn’t necessarily take into account this idea that such individuals seem driven to elevate their social status. According to a new study by University of Roehampton’s (U.K.) Nikhila Mahadevan and colleagues (2018), the narcissist's need for status goes beyond an ordinary need for positive regard from others. Most people, the British <span style="text-decoration: underline;"><strong><a href="https://www.psychologytoday.com/au/basics/teamwork" target="_blank" title="Psychology Today looks at team">team</a></strong></span> argue, behave in ways consistent with “sociometer theory,” in which they are driven by a need for social inclusion. People high in narcissism, however, operate according to “hierometer theory,” or a need to navigate social hierarchies. It's status the narcissist seeks, not approval. As defined by the authors, status refers to “being respected and admired” (p. 2); inclusion refers to “being liked and admired” (p. 2). Thus, status involves a need to stand above others, while inclusion involves a need to be a part of a group. </p> <p>In distinguishing between <span style="text-decoration: underline;"><strong><a href="https://www.psychologytoday.com/au/basics/self-esteem" target="_blank" title="Psychology Today looks at self-esteem">self-esteem</a></strong></span> and narcissism, the British researchers note that both refer to a form of self-regard. Self-esteem is defined as a positive or negative attitude toward the self. People high in self-esteem feel that they have worth, but don’t need to see themselves as better than others. People high in narcissism, though, have a more grandiose set of needs that include a sense of entitlement, a tendency to exploit others, and unusual sensitivity to criticism. The authors studied narcissism as a <span style="text-decoration: underline;"><strong><a href="https://www.psychologytoday.com/au/basics/personality" target="_blank" title="Psychology Today looks at trait">trait</a></strong></span> that varies in everyone rather than the clinical form of <span style="text-decoration: underline;"><strong><a href="https://www.psychologytoday.com/au/conditions/narcissistic-personality-disorder" target="_blank" title="Psychology Today looks at narcissistic personality disorder">narcissistic personality disorder</a></strong></span>. The highly narcissistic in their model should be acutely concerned, they predict, with social status, needing less to be liked than to be admired.</p> <p>The hierometer model of narcissism, as suggested by Mahadevan and her fellow researchers, uniquely proposes that “self-regard serves a status-regulating function, tracking social status, and motivating status-optimizing behavior” (p. 4). Consider people who feel they must wear the brand labels of expensive designers. They don't care whether the items with the fancy logos are particularly beautiful or even worth the money in an objective sense. Instead, the narcissistic individuals trying to assert their status want others to notice their wealth. </p> <p>In a series of investigations, the British researchers began with two online samples of adults who completed questionnaires designed to assess the needs for inclusion and status. Questions used to measure status and inclusion asked people to rate items that began with the following prompt: “Most of the time I feel that people…”  Sample status items included “… respect my achievements,” “think highly of my abilities and talents,” “admire me,” and “consider me a success.” Sample inclusion items began with the opening prompt of “most of the time,” followed by statements such as “feel warmly toward me,” “include me in their social activities,” “see me as fitting in,” and “would be willing to be friends with me.” The researchers then correlated scores on these two scales with standard measures of narcissism and self-esteem.</p> <p>As the authors predicted, scores on both the status and inclusion measures predicted ordinary (non-narcissistic) self-esteem, but narcissism was related only to scores on the status scale. Narcissism, then, appeared to operate according to the hierometer model. As these were correlational findings, Mahadevan and her collaborators then went on to test the two alternative models using an experimental design for which they recruited samples of undergraduate participants.  </p> <p>In the two experimental studies that followed, participants completed questionnaires measuring status and inclusion and were given false feedback about their scores, leading them to think either that they had scored high or low on the measure associated with the experimental condition (i.e. either high/low status or high/low inclusion). In the high status condition, the participants read feedback that included such praise as “People will tend to admire you, and think highly of your abilities and talents.” In the high inclusion feedback condition, participants were told “Statistically, you are much more likely than your peers to be liked, to feel you belong, and to come across as one of the group.” The researchers provided the opposite feedback to participants assigned to one of the low conditions. Following these manipulations, participants completed measures of narcissism and self-esteem.</p> <p>In these two experimental studies, the status manipulation predicted both self-esteem and narcissism, but the inclusion feedback had an effect only on self-esteem. Thus, narcissism acted as a hierometer meaning, again, that it is highly attuned to status rather than social acceptance in general. Being liked, as indicated by the inclusion measure, did nothing for the self-esteem of people high in narcissism, and when given positive inclusion feedback, people’s levels of narcissism didn’t respond. As the authors concluded, “Indeed, when it comes to narcissistic self-regard, social inclusion may be irrelevant, or even antithetical to it. As long as one receives respect and admiration, this type of self-regard may not “care” about levels of social inclusion” (p. 15).</p> <p>Returning to the question of your apparently status-conscious co-worker, the British findings suggest that she’s using these symbols of success in a narcissistic manner to remind her (and those around her) of her high social standing. Further, she may not particularly care whether you like her or not, as long as you admire her for her accomplishments. If the sense of entitlement that went with her narcissistic tendencies weren’t so off-putting, you might be tempted to think “Sad!” when you go by her desk.</p> <p>To sum up, the Mahadevan et al. findings show that narcissism may indeed operate on a plane independent of the need to be liked that we associate with its constant clamouring for attention. The need for inclusion is a far more socially adaptive approach that, in the long run, can prove far more important for fulfillment.</p> <p><em>Written by Susan Krauss. Republished with permission of</em> <a href="https://www.psychologytoday.com" target="_blank"><em><strong><span style="text-decoration: underline;">Psychology Today.</span></strong></em></a></p>

Relationships

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How to protect yourself (or someone else) from elder abuse

<p>Cases of psychological and financial abuse of elderly people are increasing and going undetected.</p> <p>But people are being encouraged to recognise the warning signs and seek help.</p> <p>Age Concern CEO Gail Gilbert deals first hand with elder abuse cases, and said almost 80 per cent of complaints are between family members and the ageing relative they are caring for.</p> <p>Most common forms of abuse are around psychological and financial care of people.</p> <p>"Double the number of older women are abused than older men. Women with poor support systems, cognitive impairment, socially isolated and in poor physical health are the most vulnerable to being abused," said Gilbert.</p> <p>She said people should understand that it is possible to detect abuse.</p> <p>"If friends or relatives notice changes in the older person's behaviour, without there being any known medical reason, it could be due to abuse.</p> <p>"Maybe you have noticed a person has stopped going to their social clubs, meeting friends, lost weight or declined in appearance, these also could be signs there could be a problem."</p> <p>Cases of financial abuse have risen where control has been taken from an elderly person when they are still able to look after themselves.</p> <p>Some elderly people may feel unable to ask for help because of the shame felt about a family member treating them poorly.</p> <p>Sometimes, if the alleged abuser is living in the same house, the victim does not want to rock the boat and so will only accept a very low level of help.</p> <p>But help is available in the form of Age Concern.</p> <p>Victims or others who suspect abuse is happening should report it, said Gilbert.</p> <p>"When carrying out an investigation our staff will work with the older person and gather as many of the details as possible."</p> <p>A plan of support is agreed to ensure the safety of the older person.</p> <p>It might include freezing bank accounts, changing pin numbers or changing bank signatories.</p> <p>Revoking an enduring power of attorney may be another option.</p> <p>"In some cases a trespass order may be filed. It really just depends on the individual circumstances, what type of abuse is alleged and how far the older person is prepared to go."said Gilbert.</p> <p>Age Concern is dedicated to people over 65 and deal first-hand with complaints with reports.</p> <p>Written by <span>Mike Bain</span>. First appeared on <a href="http://www.stuff.co.nz"><span style="text-decoration: underline;"><strong>Stuff.co.nz. </strong></span></a></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/lifestyle/relationships/2017/02/how-your-social-network-help-your-health/">How your social network help your health</a></strong></em></span> </p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/lifestyle/family-pets/2017/02/old-fashioned-things-lifes-expensive-without/">8 old-fashioned things that life's more expensive without</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/travel/international/2017/02/5-travel-experiences/">5 travel experiences for $10 or less</a></strong></em></span></p>

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Man wakes up from a coma with someone else’s memories

<p>Imagine waking up from a coma after three weeks to find you’re no longer yourself – in fact, you’re someone else entirely. That’s what happened to Alpha Kabeja from London, who awoke after a serious cycling accident with someone else’s memories.</p> <p>Kabeja, who wasn’t wearing a helmet, sustained serious brain trauma – he had been hit so hard by a van part of his skull actually moved.</p> <p>Doctors had warned his family it was possible he might not remember them – or anything – when he woke up from the medically-induced coma, but they didn’t expect him to wake up remembering everything. The problem was, his memories were completely false.</p> <p>Recalling the incident in an article for the <a href="http://www.bostonglobe.com/ideas/2016/07/09/the-man-with-made-memories/1bXr53yLgye88yCJ859dqN/story.html#comments" target="_blank"><em><strong><span style="text-decoration: underline;">Boston Globe</span></strong></em></a>, Linda Rodriguez McRobbie explains that Kabeja “remembered” that prior to the crash, he had been on his way to see his pregnant girlfriend after interviewing for the job of director of operations at MI6. “He remembered tucking the picture of the ultrasound in the pages of his notebook, one he used to write down song ideas and thoughts,” McRobbie writes, “he repeatedly asked the nurses in the hospital if they’d seen the notebook.”</p> <p>Kabeja could even recall the names he and his “girlfriend” had picked out for their yet-to-be-born twins – Sky and Nikita.</p> <p>Despite these memories being completely false, doctors say it’s possible that Kabeja drew them from real experiences in his life before the accident. “A number of his friends and colleagues were having children, twins, he said, run in his family, and of course, he did have a girlfriend; he did once apply for a position at MI6, years before the accident.”</p> <p>Doctors believe Kabeja drew these fictional memories from “building blocks” scattered around his brain. Still recovering to this day, Kabeja has undergone several surgeries and no longer believes his fabricated previous life. “The memories felt real, but I didn’t understand them, in a way, actually. I didn’t quite understand them.”</p> <p>Do you have an amazing medical story to share with us? Tell us about it in the comment section below.</p> <p><strong>Related links:</strong></p> <p><a href="/health/mind/2016/07/alzheimers-vaccine-coming-in-3-years/"><strong><em><span style="text-decoration: underline;">A vaccine for Alzheimer’s may be on the way</span></em></strong></a></p> <p><a href="/health/mind/2016/07/are-you-ever-too-old-to-train-your-brain/"><strong><em><span style="text-decoration: underline;">Are you ever too old to train your brain?</span></em></strong></a></p> <p><a href="/health/mind/2016/07/quick-ways-to-cheer-yourself-up/"><span style="text-decoration: underline;"><em><strong>5 quick ways to cheer yourself up</strong></em></span></a></p>

Mind

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Older generations better at learning than everyone else

<p>In Plato’s <strong><a href="http://classics.mit.edu/Plato/apology.html">Apology</a></strong><em>,</em> Socrates defines the essence of wisdom. He argues that wisdom us ultimately the awareness of ignorance.</p> <p><em>I am wiser than this man, for neither of us appears to know anything great and good; but he fancies he knows something, although he knows nothing; whereas I, as I do not know anything, so I do not fancy I do. In this trifling particular, then, I appear to be wiser than he, because I do not fancy I know what I do not know.</em></p> <p><em>It turns out that Socrates’ tale of two men now has some scientific reasoning to it. A new </em>study, published in <em>Psychological Science</em>, shows that older adults were actually better than young adults at correcting their mistakes on a general information quiz.</p> <p>The study focused on the participant’s abilities to learn from their factual errors. The scientist gave 44 young adults (average age of 24) and 45 older adults (average age 73) more than 400 general information questions. For example, ‘name the ancient city with the hanging gardens’. After each question, they were asked to rate on a scale of one to 10 how confident they were with their answer. They were then shown the correct answer. During this, the subjects were fitted with an EEG cap, a device able to measure the waves of electrical activity generated by the brain.</p> <p>The second part of the experiment was a short re test. The participants were asked 20 of their high confident errors-questions that they thought were right but they actually got wrong – and 20 low confidence errors, or those questions they suspected they didn’t know.</p> <p>The results were surprising for some. Not only did the older participants score higher in the quiz (they answered 41 per cent of the questions correctly, while the young adults got only 26 per cent right) but they also seemed to pay closer attention to their mistakes.</p> <p>On the second round, older adults corrected more errors overall than the young adults did, meaning that they were more likely to learn from their errors and update their existing knowledge.</p> <p>More importantly, they also corrected more of their low-confidence errors. Together, these findings indicate that the older adults were less susceptible to the hypercorrection effect than younger adults were.</p> <p>Both age groups also showed a large P3a component-a brain eave indicating attentional processing. However, older adults produced a larger P3a to low confidence error feedback, signalling that they cared more about the truth and genuinely bettering their knowledge.</p> <p>These results may challenge some common beliefs about older adult’s cognitive abilities, but it also provides a little optimism. If you want to be good at learning new things, all you have to do is try.  </p> <p><strong>Related Links:</strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="/health/mind/2015/12/exercises-to-strengthen-your-willpower/">Simple exercises to strengthen your will power</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="/health/mind/2015/10/ways-to-increase-mental-strength/">5 ways to increase your mental strength</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="http://www.oversixty.co.nz/health/mind/2016/01/tips-for-being-a-good-person-today/">8 ways to be a good person today</a></em></span></strong></p> <p> </p>

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