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Share the love this Valentine’s Day with L’Occitane

<p dir="ltr">With Valentine’s Day just around the corner, it's time to think about treating the one you love most to something special. </p> <p dir="ltr">Luckily, <a href="https://au.loccitane.com/FleursdeCerisier.html">L’Occitane’s</a> new limited edition range has something for everyone. </p> <p dir="ltr">Featuring a limited edition fragrance inspired by the blooming Cherry Blossoms and Vineflowers of Provence, the feminine, floral, and fruity scent transports you to a springtime stroll.</p> <p dir="ltr">With six new products in the new Fleurs De Cerisier range, the fragrance combines fresh top notes of mandarin and white muscat, with a heart of cherry blossom and green grapevine flowers, leaving a soft, sensual dry-down of rosewood and white musks.</p> <p dir="ltr">The range features an Eau de Toilette perfume, a hair and body Mist, a body lotion, a hand cream, and of course, L’Occitane’s iconic shower oil. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DFKkRlZyYY5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DFKkRlZyYY5/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by L’Occitane en Provence | ANZ (@loccitaneanz)</a></p> </div> </blockquote> <p dir="ltr">For those who can’t decide, the Visite En Provence Fragrance Collection comes with a fresh mist, a fragrance and a hand cream to keep you covered. </p> <p dir="ltr">The stunning collection ranges from $29 to $125, boasting something for shoppers on every budget. </p> <p dir="ltr">With its delicate yet captivating scent, this collection will make any Valentine’s Day moment smell and feel extra special.</p> <p dir="ltr"><em>Image credits: Shutterstock / Instagram </em></p> <p> </p>

Beauty & Style

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Community rallies around family after fatal Australia Day crash

<p>A tight-knit community has rallied together to support a grieving widow and her children after her husband and four-year-old son were <a href="https://oversixty.com.au/health/caring/father-and-four-year-old-son-killed-in-australia-day-crash-identified" target="_blank" rel="noopener">killed</a> in a car crash on Australia Day.</p> <p>Chris Vrbesic, 37, was pronounced dead at the scene after his Holden Commodore collided with another car at an intersection in Brisbane's bayside. </p> <p>His four-year-old son Julian was taken to Queensland Children's Hospital, where he later died from his injuries. </p> <p>The classic car community, of which Mr Vrbesic was an avid member, has since stepped up to help his widow Maria and the couple's two surviving children Myla and Vinnie since the sudden and tragic crash. </p> <p>Family friend Brittany Claxton said young son Julian was "so full of life and he loved his Tata [father] so so much".</p> <p>"He was sure to remind us of his favourite person - Tata," she said. "The pair had an unbreakable bond and his mumma realised they were just destined to be together forever."</p> <p>"Juju was an old soul who had a knack for making any adult do exactly what he wanted. Even staring contests and telling you EXACTLY what he thought of you."</p> <p>"Juju, that cheeky grin and even cheekier laugh will stick with us all forever. It will be the light that guides us all. Our mad dog forever."</p> <p>A <a href="https://www.gofundme.com/f/in-loving-memory-of-chris-juju-support-for-the-vrbesics" target="_blank" rel="noopener">GoFundMe</a> page was created by Clayton to support the grieving family, and has reached over $130,000 in donations.</p> <p>The fundraiser reads, "In order to relieve the financial burden in this unsettling time we are raising funds for Chris' loving wife and Juju's incredible mama Maria."</p> <p>"We hope to take away a small amount of the pressure as they process their grief. If you had the privilege to know this man - you know he was an incredibly loving Dad, supportive husband, loving son, grandson, big brother and a friend to so many."</p> <p>"The way he lived his life full of joy, passion and drive was admirable and we should all be inspired to live the same, in honour of him."</p> <p><em>Image credits: GoFundMe / LinkedIn</em></p>

Caring

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Father and four-year-old son killed in Australia Day crash identified

<p>A father who was killed alongside his four-year-old son in a horror car crash on Brisbane's bayside has been identified as Chris Vrbesic.</p> <p>Emergency services were called to Ransome just before 9am on Australia Day, after a blue Holden Commodore collided with a red Mitsubishi Lancer on Rickertt Road at an intersection. </p> <p>Vrbesic, 37, was pronounced dead at the scene and his son was taken to Queensland Children's Hospital, where he died.</p> <p>The driver of the Mitsubishi, a 29-year-old Birkdale man, suffered minor injuries and was helped by bystanders before he was taken to Princess Alexandra Hospital for treatment.</p> <p>Vrbesic, from Manly West, has been remembered by his friends and loved ones as a "family man" with a "big heart". </p> <p>A friend who stopped by the crash site told <em>The Courier Mail</em>: “I think you’re going to find this will be one of those tragedies … thousands of people it is going to affect.”</p> <p>"He helped so many people, he had such a big f***ing heart." </p> <p>The father-of-three was a project manager at Innate Developments - a company that specialises in residential and commercial construction.</p> <p>Deputy Premier Jarrod Bleijie shared their condolences for the family, saying: "Any life lost on Queensland roads is one too many and we must do anything we can to ensure safety on our roads." </p> <p>"If it's under police investigation obviously police must investigate the circumstances of what happened but there are communities hurting and families hurting."</p> <p>Police are investigating whether speed was a factor in the collision. </p> <p><em><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Image: LinkedIn</span></em></p>

Caring

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"Disrespectful": PM hits out at Grace Tame's Australia Day stunt

<p>Prime Minister Anthony Albanese has condemned Grace Tame for "taking focus away" from the 2025 Australian of the Year finalists with her choice of outfit. </p> <p>The former Australian of the Year winner was greeted by Albanese and his fiancee, Jodie Haydon, at The Lodge in Canberra on Saturday, as she donned a t-shirt that said "F*** Murdoch". </p> <p>Speaking with <em><a href="https://www.abc.net.au/listen/live/perth" target="_blank" rel="noopener" data-link-type="article-inline">ABC Radio Perth</a></em> on Monday, Albanese was asked about his meeting with Tame and his views on her T-shirt, as he said her stunt was disrespectful towards the award's finalists. </p> <p>“I held a function. It is something that, in my view, took away from the people who were there, and my focus was simply on that,” he said.</p> <p>Albanese believed Tame’s decision to wear the t-shirt had clearly been designed to get attention, as he said, “I don’t intend to add to that attention because I do think that it takes away from what the day should be about, which is the amazing people who were nominated as Australians of the Year.”</p> <p>When asked if he agreed with the message of what Tame was trying to portray, Albanese said that he “clearly disagreed” and he wants debate to be respectful, adding, “People are allowed to express themselves, but I thought it was disrespectful of the event and of the people who that event was primarily for.”</p> <p>Tame explained her decision to wear the shirt to the event to <em><a href="https://www.theguardian.com/australia-news/2025/jan/25/grace-tame-wears-anti-murdoch-shirt-to-prime-minister-anthony-albanese-australian-of-the-year-morning-tea-ntwnfb" target="_blank" rel="noopener">The Guardian Australia</a></em>, saying, “[The T-shirt is] clearly not just about Murdoch, it’s the obscene greed, inhumanity and disconnection that he symbolises, which are destroying our planet.”</p> <p>“For far too long this world and its resources have been undemocratically controlled by a small number of morbidly wealthy oligarchs. If we want to dismantle this corrupt system, if we want legitimate climate action, equity, truth, justice, democracy, peace, land back, etc, then resisting forces like Murdoch is a good starting point.”</p> <p><em>Image credits: Instagram </em></p>

Legal

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Captain Cook statue vandalised ahead of Australia Day

<p>A statue of Captain Cook has been vandalised in Sydney just days ahead of Australia Day. </p> <p>The statue, which sits on Belmore Road in Randwick, had its hand ripped off in the attack and parts of its face destroyed before it was covered in red paint. </p> <p>It's the second time in 12 months the statue has been vandalised, with the attack being condemned by Randwick councilor Andrew Hay. </p> <p>"The Captain Cook Statue has been vandalised again," he said in a statement. "They've broken the sandstone and cut off his hand and nose."</p> <p>"Low lives in Randwick know no bounds, or have any reverence for great people of history, and will vandalise him to make a political point that he's not directly related to."</p> <p>Randwick City councillor Dr Carolyn Martin told <em>2GB</em> radio that the vandals scaled the fence around the statue and left it in an "absolute mess".</p> <p>"It's absolutely disgraceful behaviour. We're all absolutely horrified," she said.</p> <p>Randwick mayor Dylan Parker also called out the vandalism, saying, "Vandalism has no place in public discussion."</p> <p>"Vandalism is an illegal act that does a disservice to progressing your cause, a disservice to the community and a disservice to reconciliation."</p> <p>"Council will clean and restore the statue. The statue was cleaned and restored last year after a similar incident in February 2024."</p> <p>Australia Day, which is recognised each year on January 26th, marks the landing of the First Fleet in 1788 when the first governor of the British colony of New South Wales, Arthur Philip, hoisted the Union Jack at Sydney Cove. </p> <p>But for many First Nations people, it is regarded as 'Invasion Day' or the 'Day of Mourning' because it marks the beginning of Australia's colonisation. </p> <p><em>Image credits: 2GB </em></p>

News

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Australian Open loser learns of "insane" pay day

<p>A lucky Australian Open loser has learned of her massive pay day on camera after being knocked out of the competition in Melbourne. </p> <p>Eva Lys, a 23-year-old tennis champion from Germany, had never been beyond the second round of a grand slam but made the most of her last-minute opportunity to join the main draw in Melbourne to secure three wins worth 240 ranking points. </p> <p>As well as her win, the young player secured a cash prize of $420,000. </p> <p>Lys enjoyed the “humbling” experience on Rod Laver Arena making it to Round 16, and was told by a member of the media of her big pay day. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DFD8WxNzHTW/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DFD8WxNzHTW/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Lachlan Wills (@lachlanwills1)</a></p> </div> </blockquote> <p>"I loved that one of the members of the media here said to her, off air, it's $420,000 and she had no idea," Grand Slam Daily host Chris Stubbs said on Stan Sport.</p> <p>"She hadn't even looked at the prize money. And her reaction!"</p> <p>Lys ended up being knocked out by Poland's Iga Swiatek, as Mark Petchey said on Grand Slam Daily, "You walk out there if you're Eva Lys and you're wondering what's going to happen. She's had a great tournament, but Iga's looking supreme, she's looking dominant."</p> <p>"And that's what the best players do. Yes, they compete, great, but they also dominate."</p> <p>Image credits: 7News</p>

Money & Banking

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"Unfair" Australia Day ban sparks outrage

<p>A camping area in Bundeena has been slammed for making the "unfair" decision to ban boats and jet skis from Australia Day celebrations, with locals claiming they were left in the dark about the decision. </p> <p>The NSW National Parks and Wildlife Service will ban people from releasing their boats and jet skis from the access point at Bonnie Vale over the long weekend - the most popular time of the year to use the facility. </p> <p>The access point will be shut from 9pm on Friday, January 24 to 7am on Tuesday, January 28. </p> <p>Local Andrew Petty said he paid more than $300 for a camping holiday with his family and intended to take his kids fishing, but their plans have been derailed because of the ban. </p> <p>"We have one of the most beautiful waterways for all to use," he said. </p> <p>"We pay our boating licence, registration, fishing licence, national park entry fee, camping fee, and are denied access to the only ramp on that side of the Port Hacking."</p> <p>Petty added that he would have to drive more than an hour away to find another ramp to launch his boat, and believed he was paying the price for irresponsible jet ski users. </p> <p>"Maritime don't have the resources to prevent jet ski hooning so their alternative is to just force close the ramp and hire in traffic cops to police ramp access," he said. </p> <p>He believed that the ban was "unfair" because a lot of the traffic comes from jet ski users coming from the other side of Port Hacking. </p> <p>Another local called the move "another example of a government agency creating a problem instead of looking for more practical solutions." </p> <p>Locals also argued that the boat ramp offered a safe access point for leaving the isolated area in an emergency. </p> <p>The Port Hacking River is known for jet ski infringements in NSW and authorities claim they cause significant traffic congestion on nearby roads when the Royal National Park is full. </p> <p>They also said they hoped the closure would also improve safety for swimmers. </p> <p>"Public safety is always our number one priority and this temporary closure ensures Bonnie Vale remains a safer and more enjoyable space for all visitors over the long weekend," NSW National Parks and Wildlife Service Royal area manager Brendon Neilly said.</p> <p>NSW Maritime officer Jay Ruming added that the state had recorded 1,700 jet-ski infringements in the past 12 months.</p> <p>"Our data tells us that jet skis are heavily over-represented in serious injury incidents. People involved in an accident on a jet ski have a 50 per cent likelihood they'll suffer a serious injury," he said. </p> <p><em>Image: Facebook</em></p>

Travel Trouble

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Legendary Australian TV presenter dies at age 79

<p>Australian TV presenter and journalist Simon Townsend has died at the age of 79. </p> <p>Townsend died on Tuesday after a battle with an aggressive form of cancer, with his family confirming the news of his passing in a statement. </p> <p>The statement read, “In his final days, Simon was surrounded by his family and a mix of journalists, writers, actors, political activists and Italians."</p> <p>“The conversation to the last was loud, passionate and full of laughs.”</p> <p>Townsend was best known for creating and hosting children’s entertainment TV show <em>Wonder World</em> on Network 10, which ran between 1979 and 1987 and won five Logie Awards.</p> <p>“Simon often found himself in a stoush with Australian children’s television regulators, fighting to maintain his show’s boundary-pushing ethos and preserve his children’s TV rating,” his family’s statement continued.</p> <p>“The edict to all involved in making the show was that they never talk down to children.”</p> <p>Townsend was also known for a stint in Long Bay jail that sparked protests across Sydney, after he became a conscientious objector to the Vietnam War. </p> <p>Townsend's passing prompted a wave of tributes from Australian media personalities, with Amanda Keller being the first to share her experience of working with Townsend as she revealed her first job was on <em>Wonder World</em>.</p> <p>“I was a researcher there, and was lucky enough to work alongside some of the most talented people of my generation,” Keller wrote.</p> <p>“Many of my closest friends today are from those days. I’ll forever be grateful to the show, and to the groundbreaking force that was Simon Townsend. My condolences to all who loved him.”</p> <p><em>Image credits: Network 10</em></p>

Caring

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Bunnings announce game-changing venture

<p>Everyone is well-acquainted with multiple trips to Bunnings for forgotten items, but now the retail giant's new venture with Uber could make life just a little easier before Christmas. </p> <p>The retail giant is teaming up with the rideshare and courier service to equip over 100 regional and metropolitan stores with same day parcel delivery.</p> <p>So shoppers looking for a last minute Christmas gift can get same day parcel delivery for orders placed by 2pm right up until December 23rd. The packages will be delivered by 7pm that day. </p> <p>With Australia Post Christmas delivery cut-offs set to take effect from December 20, the retail giants same-day delivery service with Uber makes it much easier for shoppers over the holiday season. </p> <p>The service will operate via the Bunnings website, at a flat fee of $15 for any purchases.</p> <p>The only condition is that for some regional outlets, the same-day delivery guarantee is subject to geographical limits, a radius of 15 kilometres from any store.</p> <p>“We’re committed to offering our customers the best experience, widest range and lowest prices, and same day parcel delivery across regional Australia is another way we can improve this offering”, Bunnings Chief Operating Officer, Ryan Baker said. </p> <p>“This builds on our current same day parcel delivery offering across metro Australia, bringing more convenience to our regional customers, and hopefully helping to ease some of the stress this time of year can bring.”</p> <p>Baker also emphasised that this service would not replace the in-store experience Aussies love.</p> <p>“Some customers value coming into the store to browse, talk to the team and enjoy the Bunnings experience such as a coffee in the cafe or the sausage sizzle hosted by a local community group. But for others, the convenience of delivery is preferred,” he said.</p> <p><em>Image: haireena / Shutterstock.com</em></p>

Home & Garden

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One Aussie state confirms January 26th parade won't be returning

<p>The Victorian government has confirmed that the Australia Day parade in Melbourne won't be returning in 2025, after it was cancelled four years ago. </p> <p>The government has still planned a host of activities for January 26th, such as the annual 21-gun salute at the Shrine of Remembrance and RAAF flyover, as well as a flag-raising ceremony at Government House. </p> <p>“The Victorian Government supports a range of Australia Day events that celebrate what makes our state and nation special,” A Victorian Department of Premier and Cabinet spokesperson told <em><a href="https://www.news.com.au/national/victoria/news/melbournes-annual-australia-day-parade-wont-be-returning/news-story/9df69f965ca39fb981127be6bdfd66b1" target="_blank" rel="noopener">news.com.au</a></em>.</p> <p>“The program for Australia Day 2025 provides a range of free and accessible events for Victorian families.”</p> <p>However, there are no plans to reinstate the Australia Day parade, as a Department of Premier and Cabinet spokesman told the <em><a href="https://www.heraldsun.com.au/news/victoria/allan-govt-confirms-melbournes-annual-australia-day-parade-is-officially-dead/news-story/682907cebfba8276dc17c78271c900e9" data-tgev="event119" data-tgev-container="bodylink" data-tgev-order="682907cebfba8276dc17c78271c900e9" data-tgev-label="news" data-tgev-metric="ev">Herald Sun</a></em>: “We also recognise that January 26 means different things to different people.</p> <p>“On this day, we encourage conversation and reflection on the different meanings of the day for all Victorians.”</p> <p>Ngarra Murray, Co-chair of the First Peoples’ Assembly of Victoria, agreed with the decision to cut the Melbourne parade.</p> <p>“The Aboriginal community has a range of views on January 26, but whichever way you look at it, it’s a day of mourning for a lot of our people,” Ms Murray told the <em>Herald Sun</em>. “So it’s not a date to celebrate.”</p> <p>While many Victorian councils are at odds on whether to celebrate Australia Day or not, City of Greater Geelong Mayor Stretch Kontelj said the decision to hold events on January 26th should come from the state. </p> <p>“It is important to note that Australia Day is a national day proclaimed by the federal government, and the decision on which date to observe it is not one for local councils to make,” he said.</p> <p>“Australia Day is a day when we should be reflecting on and celebrating everything that is great and good about this country.”</p> <p>The Australia Day parade in Melbourne was first cancelled in 2020, with then premier Dan Andrews citing Covid-19 concerns as the reason.</p> <p><em>Image credits: Shutterstock </em></p>

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Councils backflipping after move to cancel Australia Day

<p>In what political analysts are calling "the great municipal U-turn", Victorian councils have put their collective heads together and decided to reconsider their reconsiderations about Australia Day celebrations in 2025 and beyond. For residents of the City of Greater Geelong, this means the local council is back on the Australia Day bandwagon – at least until next Tuesday.</p> <p>Mayor Stretch Kontelj, who is now the face of political flexibility, defended the council’s decision to task the chief executive with preparing yet another report. “It is important to note that Australia Day is a national day proclaimed by the federal government," he said. "And the decision on which date to observe it is not one for local councils to make. Australia Day is a day when we should be reflecting on and celebrating everything that is great and good about this country.”</p> <p>Last year, the council boldly decided to change how Australia Day was celebrated, citing community feedback and consultation with First Nations Peoples. This year, they consulted again, only to discover the community had changed its mind, or possibly just discovered the feedback forms.</p> <p>The City of Greater Bendigo also weighed in by shifting its citizenship ceremony to January 25 last year, rather than January 26. And Strathbogie Shire Council also reversed its decision to stop supporting January 26 celebrations, citing a passionate open letter from the Eurora Australia Day Committee.</p> <p>While we're tempted to dub this latest move "The Great Waffling", councils insist they are simply reflecting the will of the people. Local satirists, meanwhile, are pushing for January 27 to be declared "Reversal Day", where councils could gather to debate reversing their reversals.</p> <p>For now, Victorians can rest assured their councils are hard at work – at least until someone asks for another consultation.</p> <p><em>Images: Shutterstock</em></p>

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"Thank god you're here": Couple rescued after 3-day ordeal

<p>A couple in their 50s have been rescued after spending days stranded in Queensland. </p> <p>The couple and their two dogs were stuck for three days in the remote Gulf of Carpentaria, north-west of Staaten River National Park, after getting swept away in flood waters. </p> <p>It is believed their 4WD was overcome by a large wave at a river crossing, when they managed to escape the vehicle through the passenger side window and make it to shore. </p> <p>The man then swam back into croc-infested waters to free their two dogs.</p> <p>The couple and their animals then had to battle no reception and no food for three days, drinking water from the river to get them through. </p> <p>They scrawled "SOS" in the sand, with the distress message eventually being seen by a LifeFlight helicopter from the air.</p> <p>They were airlifted to hospital and treated for dehydration and exposure, alongside their two dogs.</p> <p>It was experienced New Zealand pilot Michael Adair's first week working at LifeFlight and he said the couple had lost hope they would be rescued. </p> <p>"They said, 'Thank god you're here, we didn't think anyone was coming,'" he told the <em><a href="https://www.abc.net.au/news/2024-12-07/outback-rescue-couple-crocodile-infested-waters/104698102" target="_blank" rel="noopener">ABC</a></em>. </p> <p>"The wife had told us she had been hearing voices in the bush from exposure and had convinced herself that nobody was coming to help them, so she was very emotional when we hugged her."</p> <p>He added that the couple were in good spirits when the helicopter arrived.</p> <p>"These people had resigned themselves to dying and seeing the look on their faces when they saw us and realised they weren't going to die — that's the reason we do this," he said.</p> <p>"They were very happy and jovial to see us and then the reality of the fact that hey … they're about to be rescued — that's when the emotion welled up."</p> <p><em>Image credits: LifeFlight</em></p>

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"Apology not accepted!" Steve Price blasts pub's Aus Day boycott

<p>Steve Price has slammed the Aussie pub group responsible for <a href="https://oversixty.com.au/finance/legal/hundreds-of-pubs-cancel-australia-day-celebrations" target="_blank" rel="noopener">cancelling</a> January 26th celebrations in over 200 venues around the country. </p> <p>After copping widespread backlash for the controversial move, Australian Venue Co apologised for causing "concern and confusion" with their decision to cancel any Aus Day celebrations in their venues out of respect for Indigenous Australians. </p> <p>On Monday night's episode of <em>The Project</em>, Steve Price launched into a tirade about the decision, saying, “Apology not accepted!"</p> <p>"When are these finger waving woke corporations going to wake up to the fact we don’t want them to tell us what to do on Australia Day,” he said.</p> <p>“Last year it was Woolworths, ‘oh we won’t sell the flag’, the CEO, Brad Banducci, ended up losing his job. Just shut up and let people throw a lamb chop on the barbecue, have a beer and get on with it."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DDEYltQPGhB/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DDEYltQPGhB/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by The Project (@theprojecttv)</a></p> </div> </blockquote> <p>“It’s really annoying, they put this out overnight and when they hear the feedback from the public which says ‘shut up’, they go ‘oh we didn’t mean to offend anyone’, well you did offend people!”</p> <p>Sarah Harris went on to question what the ban would look like, asking, "Are they going to ban merch, T-shirts? It doesn’t make any sense.”</p> <p>In a lengthy statement on Monday, Australian Venue Co said it regrets the "concern and confusion" it has caused over comments about celebrating Australia Day. </p> <p>"We sincerely regret that — our purpose is to reinforce community in our venues, not divide it," the statement read.</p> <p>"It is not for us to tell anyone whether or how to celebrate Australia Day. We acknowledge that and we apologise for our comments. It certainly wasn't our intention to offend anyone."</p> <p>"Whether you choose to celebrate Australia Day or not, everyone is welcome in our pubs, always."</p> <p><em>Image credits: Getty Images / Sky News</em></p>

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Hundreds of pubs cancel Australia Day celebrations

<p>Hundreds of pubs in Australia will not be celebrating Australia Day due to the "hurt" the day causes some patrons. </p> <p>The nation’s second-biggest pubs group, Australian Venue Co, informed its managers of the decision to cancel the January 26th celebrations at more than 200 of its venues around the country. </p> <p>An Australian Venue Co spokeswoman told <em>News Corp</em> that the venues in question will not acknowledge or celebrate the national holiday out of respect. </p> <p>“Australia Day is a day that causes sadness for some members of our community, so we have decided not to specifically celebrate a day that causes hurt for some of our patrons and our team,” the spokeswoman said. </p> <p>Australian Venue Co’s website says it owns and operates the country’s “best-loved pubs, bars and event spaces”, including “landmark” institutions and humble locals.</p> <p>Potentially affected locations include popular pubs in Victoria: The Esplanade Hotel and Prince of Wales in St Kilda, and the Duke of Wellington and Garden State Hotel in Melbourne.</p> <p>Others are the iconic Regatta Hotel and The Port Office Hotel in Brisbane, Sydney’s Cargo and Adelaide’s The Colonist and the Parkside Hotel.</p> <p>For many Indigenous Australians, January 26th marks the “invasion” of Britain’s First Fleet in 1788.</p> <p>For them it is a day of great sorrow that reminds of the impact of colonialism on their culture, land and people. </p> <p><em>Image credits: Shutterstock </em></p>

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Second Bee Gees member dies within four days

<p>Drummer Byron Dennis, who played a pivotal role in the success of The Bee Gees, has died just days after one of the original band members also <a href="https://oversixty.com.au/health/caring/original-bee-gees-star-passes-away-aged-78" target="_blank" rel="noopener">passed away</a>. </p> <p>Touring drummer Dennis Bryon died aged 76 in Nashville on November 14th, just four days before original Bee Gees drummer Colin “Smiley” Petersen.</p> <p>The news of Bryon’s death was confirmed by his former bandmate, Blue Weaver, who performed alongside him in another band before he joined the Bee Gees.</p> <p>“I am lost for words at the moment. Dennis has passed away,” Weaver wrote in a heartfelt social media post.</p> <p>“Dennis has been my friend since we were in our first band together aged 15. His great drumming will always Stay Alive.”</p> <p>Bryon was the group's drummer between 1973 and 1981, and played on some of the Bee Gees’ most iconic disco hits, including <em>Stayin’ Alive</em> and <em>Night Fever</em>.</p> <p>Just days before Dennis's tragic death, the Bee Gees original drummer Colin ‘Smiley’ Petersen, as the band confirmed the news of his passing with a post on social media. </p> <p>“It is with a heavy heart we announce the passing of our dear friend Colin ‘Smiley’ Petersen,” the post read.</p> <p>“He enriched our lives and bound our group with love, care and respect."</p> <p>“Not sure how we can go on without his glowing smile and deep friendship. We love you Col. Rest in Peace.”</p> <p><em>Image credits: Mediapunch/Shutterstock Editorial </em></p> <p class="css-1n6q21n-StyledParagraph e4e0a020" style="box-sizing: border-box; overflow-wrap: break-word; word-break: break-word; margin: 0px 0px 1.125rem; line-height: 25px; font-size: 1.125rem; font-family: HeyWow, Montserrat, 'Helvetica Neue', Helvetica, Arial, sans-serif; caret-color: #292a33; color: #292a33;"> </p>

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Beloved Aussie musician dies days after revealing cancer diagnosis

<p>Australian musician Richard Andrew has tragically died at the age of 58, just seven days after announcing he had been diagnosed with lung cancer. </p> <p>Andrew, who has long been a fixture of the Melbourne music scene, passed away on October 30th, with his grieving wife confirming his death on a <a href="https://www.gofundme.com/f/supporting-nikki-through-tragedy-honouring-richards-legacy" target="_blank" rel="noopener">GoFundMe</a> page. </p> <p>Andrew's wife, Nicolette Powell, is now faced with mourning the sudden loss of her husband while caring for her mother, who is grappling with a terminal brain tumour.</p> <p>"Nicolette's beloved husband, Richard, a well-known and iconic figure in Melbourne's music scene, recently passed away suddenly from cancer," the GoFundMe page's tribute to Andrew began.</p> <p>"Richard was a talented musician who left his mark in bands like Underground Lovers, Crow and Black Cab as well as his own band Registered Nurse and more recently his solo project RJ Andrew."</p> <p>"He was also the founder of Pharmacy Records. He poured his heart and soul into his music, and his legacy will be felt across Melbourne's music community for years to come."</p> <p>Just one week before his untimely death, Andrew revealed to his fans he had been diagnosed with lung cancer in a social media message shared alongside a photo from his wedding to Powell.</p> <p>"After my last unsuccessful attempt to jump 17 double decker buses – A) this may go someway towards explaining being in a wheelchair and, B) the fact I'm getting married to the beautiful Nicolette Powell, in this photo," he wrote on Facebook.</p> <p>"Alas, although the marriage is definitely true and based on love, the double decker bus is, sadly, not quite the truth. Instead, a few month ago, I was diagnosed with Stage IV metastatic lung cancer, which has been a billy cart ride down s**t street, for the last little while."</p> <p>Andrew then went on to issue a public farewell to his fans and loved ones.</p> <p>"I am completely reconciled to whatever the future is, however, that future is probably quite limited and I'm in the process of preparing to pop this mortal coil and return to the trees, as it were," he wrote.</p> <p> </p> <p>"I cannot overstate enough what an honour and a privilege it has been to know you all over the last 58 years, and to have lived the most incredible, incredible life."</p> <p><em>Image credits: Instagram / GoFundMe</em></p>

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Fasting, eating earlier in the day or eating fewer meals – what works best for weight loss?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/hayley-oneill-1458016">Hayley O'Neill</a>, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a> and <a href="https://theconversation.com/profiles/loai-albarqouni-452476">Loai Albarqouni</a>, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a></em></p> <p>Globally, <a href="https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight">one in eight people</a> are living with obesity. This is an issue because <a href="https://www.aihw.gov.au/reports/risk-factors/risk-factors-to-health/contents/overweight-and-obesity">excess fat</a> <a href="https://pubmed.ncbi.nlm.nih.gov/27423262/">increases the risk</a> of type 2 diabetes, heart disease and certain cancers.</p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/33393504/">Modifying your diet</a> is important for managing obesity and preventing weight gain. This might include reducing your calorie intake, changing your <a href="https://pubmed.ncbi.nlm.nih.gov/39143663/">eating patterns</a> and prioritising healthy food.</p> <p>But is one formula for weight loss more likely to result in success than another? Our <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11530941/">new research</a> compared three weight-loss methods, to see if one delivered more weight loss than the others:</p> <ul> <li>altering calorie distribution – eating more calories earlier rather than later in the day</li> <li>eating fewer meals</li> <li>intermittent fasting.</li> </ul> <p>We analysed data from 29 clinical trials involving almost 2,500 people.</p> <p>We found that over 12 weeks or more, the three methods resulted in similar weight loss: 1.4–1.8kg.</p> <p>So if you do want to lose weight, choose a method that works best for you and your lifestyle.</p> <h2>Eating earlier in the day</h2> <p>When our metabolism <a href="https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolic-syndrome">isn’t functioning properly</a>, our body can’t respond to the hormone insulin properly. This can lead to weight gain, fatigue and can increase the risk of a number of chronic diseases such as diabetes.</p> <p>Eating later in the day – with a <a href="https://pubmed.ncbi.nlm.nih.gov/23512957/">heavy dinner</a> and late-night snacking – seems to lead to <a href="https://pubmed.ncbi.nlm.nih.gov/33172509/">worse metabolic function</a>. This means the body becomes less efficient at converting food into energy, managing blood sugar and regulating fat storage.</p> <p>In contrast, consuming calories <a href="https://pubmed.ncbi.nlm.nih.gov/31151228/">earlier</a> in the day appears to <a href="https://pubmed.ncbi.nlm.nih.gov/29754952/">improve</a> metabolic function.</p> <p>However, this might not be the case for everyone. Some people naturally have an evening “chronotype”, meaning they wake up and stay up later.</p> <p>People with this chronotype appear to have <a href="https://pubmed.ncbi.nlm.nih.gov/36803075/">less success losing weight</a>, no matter the method. This is due to a combination of factors including genes, an increased likelihood to have a poorer diet overall and higher levels of hunger hormones.</p> <h2>Eating fewer meals</h2> <p><a href="https://pubmed.ncbi.nlm.nih.gov/30700403/">Skipping breakfast</a> is common, but does it hinder weight loss? Or is a <a href="https://pubmed.ncbi.nlm.nih.gov/28967343/">larger breakfast and smaller dinner</a> ideal?</p> <p>While <a href="https://pubmed.ncbi.nlm.nih.gov/28137935/">frequent meals</a> may reduce disease risk, recent studies suggest that compared to eating one to two meals a day, eating six times a day might increase <a href="https://pubmed.ncbi.nlm.nih.gov/32437566/">weight loss success</a>.</p> <p>However, this doesn’t reflect the broader research, which tends to show consuming <a href="https://pubmed.ncbi.nlm.nih.gov/33485709/">fewer meals</a> can lead to greater weight loss. <a href="https://pubmed.ncbi.nlm.nih.gov/39485353/">Our research</a> suggests three meals a day is better than six. The easiest way to do this is by cutting out snacks and keeping breakfast, lunch and dinner.</p> <p>Most studies compare three versus six meals, with limited evidence on whether <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7490164/">two meals is better than three</a>.</p> <p>However, <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11530941/">front-loading your calories</a> (consuming most of your calories between breakfast and lunch) appears to be better for weight loss and may also help <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9605877/">reduce hunger</a> across the day. But more studies with a longer duration are needed.</p> <h2>Fasting, or time-restricted eating</h2> <p>Many of us eat over a period of more than <a href="https://pubmed.ncbi.nlm.nih.gov/26411343/">14 hours a day</a>.</p> <p>Eating late at night <a href="https://pubmed.ncbi.nlm.nih.gov/26411343/">can throw off</a> your body’s natural rhythm and alter how your organs function. Over time, this can increase your risk of type 2 diabetes and other chronic diseases, particularly among <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8617838/">shift workers</a>.</p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/35194176/">Time-restricted eating</a>, a form of intermittent fasting, means eating all your calories within a <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7262456/">six- to ten-hour window</a> during the day when you’re most active. It’s not about changing what or how much you eat, but <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7262456/">when you eat it</a>.</p> <p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7262456/">Animal studies</a> suggest time-restricted eating can lead to weight loss and improved metabolism. But the evidence in humans is still limited, especially about the long-term benefits.</p> <p>It’s also unclear if the benefits of time-restricted eating are due to the timing itself or because people are eating less overall. When we looked at studies where participants ate freely (with no intentional calorie limits) but followed an eight-hour daily eating window, they naturally consumed about 200 fewer calories per day.</p> <h2>What will work for you?</h2> <p>In the past, clinicians have thought about weight loss and avoiding weight gain as a simile equation of calories in and out. But factors such as how we distribute our calories across the day, how often we eat and whether we eat late at night may also impact our metabolism, weight and health.</p> <p>There are no easy ways to lose weight. So choose a method, or combination of methods, that suits you best. You might consider</p> <ul> <li>aiming to eat in an eight-hour window</li> <li>consuming your calories earlier, by focusing on breakfast and lunch</li> <li>opting for three meals a day, instead of six.</li> </ul> <p>The <a href="https://link.springer.com/article/10.1007/s13679-024-00555-2">average adult gains 0.4 to 0.7 kg per year</a>. Improving the quality of your diet is important to prevent this weight gain and the strategies above might also help.</p> <p>Finally, there’s still a lot we don’t know about these eating patterns. Many existing studies are short-term, with small sample sizes and varied methods, making it hard to make direct comparisons.</p> <p>More research is underway, including well-controlled trials with larger samples, diverse populations and consistent methods. So hopefully future research will help us better understand how altering our eating patterns can result in better health.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/242028/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/hayley-oneill-1458016">Hayley O'Neill</a>, Assistant Professor, Faculty of Health Sciences and Medicine, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a> and <a href="https://theconversation.com/profiles/loai-albarqouni-452476">Loai Albarqouni</a>, Assistant Professor | NHMRC Emerging Leadership Fellow, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/fasting-eating-earlier-in-the-day-or-eating-fewer-meals-what-works-best-for-weight-loss-242028">original article</a>.</em></p> </div>

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Aussie Vietnam vet reunited with lost war medals just in time

<p>A Vietnam veteran has been reunited with his lost war medals that were missing for a year, just in time for Remembrance Day. </p> <p>When attending a Remembrance Day event in New Zealand last year, Townsville veteran Malcolm Edmiston lost his medals somewhere along the journey to Christchurch from Brisbane. </p> <p>The medals were left sitting unclaimed in Brisbane Airport's lost and found after being found in an airport terminal, before airport staff launched a social media campaign to find their owner. </p> <p>After seeing a post on Facebook, Edmiston was finally reunited with his precious medals just in time for this year's Remembrance Day events. </p> <p>"It's very good to have them back, great to have them back, I thought they were gone and gone for good," Malcolm told <em><a href="https://9now.nine.com.au/today/lost-war-medals-returned-to-vietnam-veteran-in-time-for-remembrance-day/b03bf4df-0d3c-440b-9783-1e6c7ac73a11" target="_blank" rel="noopener">Today</a></em>.</p> <p>"The zip was opened on my case and somehow they fell out, so it's a good reminder for us to take extra care when we pack."</p> <p>Malcolm was not the only one in his family to serve the country, sharing how his father served in the Royal Navy, he had uncles in the Royal Australian Air Force and and the Royal Air Force and a brother who served in Naval Reserve.</p> <p>His son also served in the Navy and with so many of his fellow Vietnam veteran soldiers no longer alive, having his medals back today is something special.</p> <p>"Remembrance Day is a very important day for me," he said.</p> <p>Brisbane Airport's media manager Peter Doherty added that he was thrilled to see the medals return to their rightful owner. </p> <p>He said, "For Malcolm's lifetime of service, the least we could do was the door-to-door service to get the medals back to him."</p> <p><em>Image credits: Today </em></p>

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