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"Police have done nothing": William Tyrrell's foster mother speaks out

William Tyrrell's foster mother has issued a rare statement, slamming the police investigation into the disappearance of the toddler. In her first public comments in two years, the woman - who cannot be identified - has been insistent on denying any involvement in William's disappearance despite being at the centre of a dedicated Strike Force team. She claimed police had “gone to great lengths to blacken my character in the media” as they built a case against her, since she was publicly outed as the current person of interest for Strike Force Rosann detectives in 2021. As <a href="https://www.news.com.au/national/crime/done-nothing-william-tyrrells-foster-mother-issues-statement/news-story/0503f8940a3bad2bb2648c38bc44e288" target="_blank" rel="noopener">news.com.au</a> continue their investigative podcast into William's disappearance and the subsequent investigation, the foster mother has slammed the authorities for the way they have handled the high-profile case. She said, “I believe that if the police had properly investigated this case, instead of persecuting me, they may well have found the person responsible for William’s disappearance.” She went on to reiterate she believes the three-year-old was taken from her mother’s yard in Kendall in September of 2014 and that she has “no idea who took William, or what happened to him”. “For the past five years, the police have done nothing to try to discover who took William, and what has happened to him," she said. “Instead, they have concentrated all their efforts on trying to build a case that I was in some way to blame for his death, and the disposal of his precious little body." “They have gone to great lengths to blacken my character in the media.” She went on to say she loved William “as much as any mother could love her child … if not more”. She said, “It did not matter one bit that he was not connected to us biologically. William made my life complete; I loved him fiercely. I just loved being his ‘mummy’.” “Never ever for a moment did I regret becoming a foster mother”, she said, adding the family was “and still are … connected as one”. “It’s challenging to have hope and build plans for the future when our hearts remain shattered and in pieces,” she said. “All I can hope for is that some person who knows something comes forward.” Image credits: NSW Police

Legal

Revered journo and TV reporter dies after cancer battle

Jane Hansen, a pioneering female journalist in the world of Australian media, has died after a near two-year battle against an aggressive brain tumour. Hansen, who most recently worked with News Corp's Sunday Telegraph, died surrounded by her loved ones on the Gold Coast on Tuesday evening. Her brother confirmed the news of her passing in a statement, saying the former A Current Affair reporter remained her humorous self until the end. “To all that knew and loved my sister, Jane passed away peacefully at approximately 11.40pm 6 August. Jane put up an amazing fight right till the end and never once complained, and never lost her sense of humour this whole time,” he wrote. “We will be in touch soon regarding Jane’s funeral arrangements and yes there will be a wake to celebrate this fantastic woman!” Her brother thanked family and friends for their “extraordinary level of support, love and compassion,” over the past 18 months. Claire Harvey, now editorial director of The Australian and former deputy editor of The Sunday Telegraph, described Ms Hansen as “the most passionate journalistic crusader” she has ever known. “She swore a lot. She got outraged a lot. And she laughed a lot – and made me laugh – every time we spoke,” she said. While making waves with her stellar journalistic career, Ms Hansen's most notable work came in 2008 when she, along with fellow reporter Fiona McKenzie, published the novel Boned under an anonymous name. The novel, which was believed to be a work of fiction, “blew the lid off the blokey culture of commercial television”, as the title of the book was a reference to the Today show host Jessica Rowe's infamous sacking by Channel Nine. In a 2017 article revealing herself and Fiona McKenzie as the co-writers, Ms Hansen said she felt like she needed to “take a stand against” the “despicable behaviour of the men in charge”. “I would not go to pieces if someone pulled their penis out in front of me in the board room (it happened),” she wrote. “I’ve slept on the floor in the bombed-out “sniper side” at the Holiday Inn, Sarajevo, in the middle of the Bosnian war, bribed murderous Iraqi officials to extend my visa in Baghdad, slept rough without a shower for over a week in the Iraqi desert to be the first to track down Australian troops during the war on terror (only to be asked in a live cross where I was washing my knickers)." Ms Hansen said after all she had done, defending her position as a seasoned journalist in commercial television was “exhausting and depressing”. Ms Harvey went on to describe Ms Hansen as a “fiercely loving, protective and joyous mother to her beloved son Sam”, who was her first thought when she first diagnosed with cancer. “She got to see Sam finish school, and he was by her side when she passed away, surrounded by her loving family and friends, this week,” she said. “I feel so lucky to have known Jane, and proud that here at News Corp Australia we published her work with the pride and prominence it deserved.” Image credits: Sky News

Caring

Dr Chris Brown to reunite with Amanda Keller on new show

Dr Chris Brown and Amanda Keller will be reunited on screen for the first time in two years. Keller confirmed on her WSFM breakfast show that she will reunite with Brown for his new series Once in a Lifetime, and will be travelling across the globe to film the show. “It’s a show called Once in a Lifetime, and Chris Brown is hosting this," she told listeners on Tuesday morning. “And this is a show I know that he’s wanted to do for years … I do know which country I’m going to, but I’m not allowed to say. It’s in Africa. “It’s Chris’s show. He and I are hanging out, and I’m going to be having experiences. “My nature is to over-research things and there’s nothing I can do. I can’t do that. So it’s a TV show where I can go into it floating, I can get on a plane and not have to be anxious about having to prepare something. “It’s a real gift for me, so I’m excited. But I have arranged for people to come in and play with you while I’m away.” Once in a Lifetime will air on Channel 7, and was announced last year. It is an animal adventure series starring Brown, where he will be "pushed to his limits in the pursuit of the ultimate animal encounter," according to a Channel 7 spokesperson. “But he will not be travelling to the furthest corners of the globe alone. In the most delicious twist, Chris will be taking the country’s most intriguing and entertaining personalities along … as his veterinary assistant," they added. This is the first time the duo are reuniting on screen after working on The Living Room together for a decade before it was axed in 2022. Images: Ten

Doctor shares his top tips for tackling jet lag

Dr Nick Coatsworth has shared his fool-proof hacks to tackle jet lag on your next international flight. The TV host and doctor often travels around the world for work, and as a result, knows a thing or two about feeling jet lagged. "I hate jet lag. I suffer from it a lot," he told <a href="https://travel.nine.com.au/latest/flight-tips-how-to-avoid-jet-lag-dr-nick-coatsworth/37872af3-ff61-48c1-810d-4b20f4d2bde2">9Travel</a>. Despite being prone to jet lag, Coatsworth has honed his own tips for tackling the dreaded side effect of travelling across time zones. "Stay awake for as long as you possibly can to try and reset your body clock," he advises. Another go-to hack to overcome jet lag is a simple change you can make as soon as you board the plane. "As soon as I get on the plane I change my watch to the destination time," he said. While there are many tips and tricks floating around that people use to beat the dreaded jet lag, Dr Nick said all you can do is try to adjust to a new time zone as soon as possible. "Ultimately you've just got to push through the fatigue and try and resync yourself as quickly as possible," he says. Image credits: Nine / Shutterstock

Travel Tips

Dr Charlie Teo's surprising next move after Aussie surgery restrictions

One year after being slapped with restrictions that effectively stopped him from operating in Australia, Dr Charlie Teo is restarting his career overseas. The neurosurgeon was investigated by Australia’s Health Care Complaints Commission, who last year placed restrictions on the surgeon after they discovered he had been operating on tumours that had been deemed "inoperable". Now, one of China’s most respected neurosurgeons has thanked Australia for imposing such restrictions because it has allowed her country to benefit from the controversial surgeon’s ability to remove high-risk brain tumours. Dr Teo has been operating regularly in China including on high profile VIPs, and at least eight other countries around the world, according to reports from the Sunday Telegraph. An investigation has found Dr Teo has operated on 150 patients, with many of them being from Australia, in China, Spain, Germany, India, Switzerland, Brazil, Peru, South Africa, and Nepal since the restrictions effectively stopped him from operating in Australia. In an interview from Beijing, Professor Ling Feng, Deputy Director of the China International Neuroscience Institute, said she is “not worried” about the restrictions imposed on Dr Teo a year ago for unsatisfactory conduct. “I took a careful look into what happened over there. I don’t think it should be imputed to Charlie’s neglect of care and passion for the patients,” Professor Ling told the Sunday Telegraph. “It is just a different view of the indications for surgery. Similar cases occur across the world. Instead, I ‘thank’ Australia for the restrictions on Charlie, which gave me the opportunity to work with him.” In the past year, patients have travelled from Australia, Romania, Britain, Saudi Arabia, France, Indonesia, and Singapore to have Dr Teo operate. Of those surgeries Dr Teo’s logbook documents one death, one “poor” outcome, three “fair outcomes”, 20 “good outcomes” and 145 cases have been documented as “excellent”. Dr Teo says his results are better than ever and he feels terrible for patients in his own country that he can’t help, but hopes that he may one day be able to return to Australian operating rooms to help patients. “All it would take is one sensible and brave person in one hospital somewhere in Australia to change the status quo,” Dr Teo said. “Just one person to sit back and go ‘okay he might be an a**hole, he might be into money, he might be a bit of a cowboy, he might be all the things the media have said he might be, but the fact is that patients, Australian patients, some need him and he does operations that other people don’t do and most of those outcomes are good so what about we just drop the politics and allow him to operate in Australia?" “That’s all it would take … some common sense for the greater good, not for his sake but for the sake of patients.” Image credits: Instagram

Caring

Jane Fonda's heartfelt tribute to Richard Simmons

Legendary fitness guru Richard Simmons passed away on Saturday, just one day after celebrating his 76th birthday. Tributes are flowing in for the beloved fitness guru, with Jane Fonda honouring his memory through a heartfelt post on Instagram. “Richard Simmons always wanted people to feel good and be happy," Fonda began in her tribute shared one day after Simmons' passing. "He would go out of his way to make people happy. I often wondered if maybe nobody had made him happy when he was a little boy,” she shared with a throwback photo of the pair. “He was generous. He gave of himself, of his time, to make people happy. He once popped out of a huge cake at the launch of some Jane Fonda WORKOUT event. That was generous.” She continued to praise Simmons' generosity, before adding that she - like many who knew Simmons - had lost touch with him as he stepped back from public life over the past decade. "I saw him last when I took him and a boyfriend of his to lunch at the Polo Lounge. The relationship was new and he was proud. I never saw or heard from him again and, like many thousands of others, I’ve mourned his absence from my life," she wrote. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C9adC5ptced/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C9adC5ptced/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jane Fonda (@janefonda)</a> </div> </blockquote> "I hope he felt the love so many were sending him these last years. I hope it made him happy. I read he died peacefully in his sleep in his very white home. "Rest in Peace, Dear Richard." Lenny Simmons, his brother, has urged fans to remember the late fitness guru for the happiness he brougt them. "I don't want people to be sad about my brother. I want them to remember him for the genuine joy and love he brought to people's lives. He truly cared about people. He called, wrote and emailed thousands of people throughout his career to offer help," he wrote. "So don't be sad. Celebrate his life," Lenny urged. Simmons rose to fame in the 1980s after he became a TV fitness icon. He was known for his boisterous personality, his curly hair and colourful Lycra outfits. Images: Instagram

Caring

Dr Chris Brown's hilarious dig at Channel 10

The new season of Dancing With The Stars premiered on Sunday night with Chris Brown presenting alongside longtime host Sonia Kruger for the very first time. The former Bondi Vet star left Channel 10 to join Seven a year ago, and while things reportedly ended amicably between them, he couldn't help but take a dig at his former employer on Dancing With The Stars. At the beginning of the episode, Sonia explained that all contestants were safe and “no one’s going home tonight”. Chris feigned relief that he was also "safe" and couldn't be fired on the first night of his new gig, to which Sonia quipped that only the dancers could be voted off and that she and Chris were "as safe as anyone can be in entertainment”. “Shout out to Channel 10,” he quickly remarked, eliciting laughter from the audience. The comment could be in reference to Channel 10 axing a handful of shows over the past few months, leaving several high-profile TV personalities out of work. Yahoo Lifestyle reported that the reboot of Gladiators had been cancelled after one season, and the network confirmed in May that both The Bachelor and The Masked Singer won't be returning this year. In another part of DWTS, Chris also joked abut how his previous role on Channel 10’s The Living Room made him “rivals” with Better Homes and Gardens presenter Adam Dovile. “Now Adam, we do need to address the elephant in the room,” he said. “We were TV rivals for many, many years in the cutthroat vicious world of Friday night lifestyle television. “It’s hard to even look you in the eye, the fury is so deep. But I can’t stay angry at you, look at that smile!” Images: Channel 10

Dr Michael Mosley's wife shares heart-breaking tribute to her late husband

Dr Michael Mosley's widow has shared a heart-breaking tribute to her late husband just weeks after his untimely death. Mosley first went missing while holidaying with his wife, Dr Clare Bailey, on the island of Symi on June 4th, and was tragically found dead five days later. Taking to Instagram on Saturday, Dr Bailey thanked the public for the “wonderfully supportive messages” and revealed that her family misses the father of four “so much.” “The outpouring of love from so many people has meant a huge amount to me and my family,” she wrote alongside a photo of her late husband. “I’m going to be quiet for a while. I’m sure you will understand. But I will be back here soon." Sharing her plans for the future, she added, “I very much want to continue with the work that gave Michael and myself so much joy and such a sense of purpose.” “Once more thank you so much for respecting my family’s privacy so kindly. Michael was an amazing man. Thank you for seeing that too. We miss him so much.” Dr Mosley was a popular TV talking head in the UK and in Australia, who regularly appeared on chat shows and presented documentaries about diet and exercise. Michael and Clare married in 1987 and share four adult children – sons, Dan, Alex and Jack, and daughter, Kate. Image credits: Instagram

Caring

Dr Michael Mosley's heartbreaking final interview

One of Dr Michael Mosley's heartbreaking last interviews has resurfaced, as he discussed his wishes to grow old just weeks before his untimely death. The body of the 67-year-old health expert and TV personality was found in Greece four days after he was reported missing, with his wife sharing the news of his death on Sunday. Mosley had vanished after embarking on a walk while on holiday on the island of Symi, and after taking a wrong turn, succumbed to the challenging hike in extreme temperatures, with his <a href="https://oversixty.com.au/health/caring/michael-mosley-s-cause-of-death-revealed-in-autopsy" target="_blank" rel="noopener">autopsy</a> declaring he died of natural causes. Now, a conversation that the father-of-four had with The Telegraph on April 30th has resurfaced, in which Mosley talked about how eager he was to live a long and healthy life after being diagnosed with type 2 diabetes aged 55, having lost his father Bill from complications related to diabetes at 74. “I had seen what happened to my father,” Mosley told the UK publication. “He hadn’t seen his grandkids grow up. I thought, that’s not a road I want to go down.” Elsewhere in the interview, Dr Mosley, who has three adult sons and an adult daughter, was optimistic about his future, saying he had no intentions of slowing down. “I’m 67 and a lot of my mates are now retired,” he said. “Neither I nor Clare have any intention of giving up work. Why would you give up? Now in my mid-to-late 60s, I am quite happy to go on writing and giving public speeches and making telly and podcasts.” Dr Mosley was a respected and beloved figure in the medical and television community. Known for his insightful health advice and engaging personality, he had a significant impact on many lives. His adventurous spirit and dedication to promoting health and well-being will be remembered fondly by all who knew him. Image credits: Ken McKay/ITV/Shutterstock Editorial

Caring

"No trace": Desperate search continues for Dr Michael Mosley

The search for Dr Michael Mosley has ramped up after he disappeared while on holiday in the Greek islands. The British health expert, known for popularising intermittent fasting for weight loss, was on holiday with his family on the island of Symi when he seemingly vanished without a trace on Wednesday. Mosley, 67, set off on a hike along St Nicholas Beach on the island in the early afternoon but failed to return and was reported missing by his wife Dr Clare Bailey. The search for the doctor has now expanded, as Channel 7 reporter Mylee Hogan explained on Sunrise on Friday. “This morning the search has now expanded — they have called in crews from other islands to help,” Hogan said. “Those crews have come in on helicopter, they have drones, and dogs as well, to try to locate him." Authorities believe he may have been affected by the heat during his walk, as Hogan said, “They are working on the theory he may have been impacted by the heat and fallen.” “The area they’re searching where he was walking is only a 3km distance, but it is quite rugged, so they are trying to focus on that area (the walking track).” According to a report in the <a href="https://metro.co.uk/2024/06/06/tv-dr-michael-mosley-goes-missing-symi-greece-search-launched-20984105/?ico=top-stories_home_top" target="_blank" rel="noopener" data-link-type="article-inline">UK’s Metro</a> news outlet, a resident claimed it was “impossible” to get lost on the island. Symi Mayor Eleftherios Papakalodoukas reinforced the sentiment, telling BBC News, “It is a very small, controlled area, full of people. So if something happened to him there, we would have found him by now.” Senior police spokesperson Constantina Dimoglidou previously told the <a href="https://www.dailymail.co.uk/news/article-13499989/Mail-columnist-Michael-Mosley-missing-Greece-Symi.html" target="_blank" rel="noopener" data-link-type="article-inline">Daily Mail</a> that ongoing searches had so far been unsuccessful. “We have now asked the fire brigade to assist in the operation in case he may have slipped, tripped, fallen, or even bitten by a snake, remaining injured somewhere,” he said. “There is just no trace of him. None whatsoever and that means that for us at least, every potential scenario is being investigated.” Image credits: Ken McKay/ITV/Shutterstock Editorial

News

Today show star and veteran doctor dies at age 69

A veteran doctor and regular guest on the Today show Dr Ric Gordon has passed away at the age of 69 from pancreatic cancer. Known for sharing his expertise as an obstetrician and fertility specialist, Dr Gordon became a household name after he delivered the first baby on Australian television. Upon hearing of his death, veteran radio host and beloved Australian author Wendy Harmer revealed Dr Gordon delivered both her babies even after she and her partner dropped out of IVF. In a post on X, she wrote, “He was a pioneer in IVF in Australia and gave hope to so many... and was kind and caring professional. Vale.” Nine News confirmed the “sad news” of Dr Gordon’s passing from pancreatic cancer on Saturday, as presenter Georgie Gardner said “he will be deeply missed”. Professionally known as Dr Ric Porter, he had previously hosted Nine’s long-running lifestyle hit Good Medicine, which ran for nine years in the 1990s. Dr Gordon was a part of the team of doctors who delivered the first IVF birth in NSW in 1983, and during his career, he delivered more than 5000 babies, including in 2003 when he safely delivered a baby live on the Today show. Reflecting on the moment in 2022, Dr Gordon told Today viewers it was an extraordinary moment in television. “It went so well, it was a great morning and a good outcome,” he said. “The baby cried when it was meant to cry, mum and dad were happy." The well-known doctor also drew some controversy over his career, including an offensive analogy where he used the Holocaust to explain weight loss on the same breakfast TV program in 2015. Despite apologising for saying “there were no overweight people in the concentration camps”, his apology was dismissed by many for being “insufficient” and “unsatisfactory”. Dr Gordon said at the time, “I’m very sorry it upset those people. It was never my intention.” He added that he had “done a lot of study” on the Holocaust and his comments were merely “used as a medical example”. Image credits: Today

Caring

Dr Chris Brown recalls "dramatic" personal renovation disaster

Dream Home host Dr Chris Brown has revealed his own renovation fail on the latest episode of the show. The vet turned TV star has taken on a new role where he guides six teams of aspiring renovators through the joys — and pitfalls — of house remodelling in the new Channel 7 reality show. Speaking to 7NEWS, the star recalled the terrifying moment his home nearly fell in on itself when he was trying to build a garage. “On my first renovation, I decided I needed a garage underneath my house,” he said, adding that he had council approval for the renovation. “With a couple of tradies, we went about digging out the garage underneath the house, in the sand. “We just kept on digging, digging, digging, until a rather large sound indicated the house was about to fall into the hole! “So that’s about as dramatic as it as it gets. “To have your house sort of falling in on itself, that was a pretty big learning curve.” He said that the problem was solved "very quickly" with a lot of underpinning and structural support. “A lot of those steel support posts that you can sort of wind up and down, they went in, and thankfully the house didn’t fold in half,” he said, laughing at the situation. He added that unexpected situations like this are what make renovation shows so appealing as "there’s so much natural drama, you don’t have to fake anything." “Choices have to be made, and it’s either the right way or the wrong way, and you only really discover that as you go along," he added. “Sometimes it’s too late to turn back once you realise you’ve made a terrible mistake.” Chris added that his role on the show is almost as a"coach" to the pairs, supporting them through the renovation challenges, and helping them get to the finish line. “What these couples are going through, and just how much they put on the line to get these renovations done, is quite inspiring and quite uplifting and but also thoroughly entertaining,” he said. Image: Seven

Real Estate

Why we need to stop being so judgemental – and the 4 steps to do it

As a society, we've become increasingly judgmental. We tend to judge not only others but ourselves as well. From a person's physical appearance to their actions, we criticise and judge everything. Everyone is too fat, too thin, too old, or too young, creating an environment where nothing seems to be good enough. This constant pattern of judgment is now harming our mental, emotional, and physical well-being. When we judge, we compare ourselves to others, leaving us emotionally vulnerable. Through this judgement, we seek to establish a sense of security and control over our lives and surroundings, often without even realising it. However, by increasing our emotional resilience and sense of control, we become consciously aware of this behaviour and can take steps to change it. So, is it possible to become less judgemental? As an educator and researcher, I developed an Emotional Resilience language (ER). It introduces simple changes that can reduce judgment, foster empathy, compassion, and personal responsibility, and bolster emotional intelligence and resilience when integrated into everyday life. Using a driving metaphor, ER simplifies the intricate world of emotions, providing an innovative way to integrate emotional vocabulary into daily life. It enhances understanding and establishes new neural pathways and healthier thought patterns. The following outlines the initial steps of ER, which can effectively manage judgement towards yourself and others. Though the changes may appear simplistic, they are instrumental in establishing lasting transformation. 1. Removing judgement towards how you or others may feel: Instead of labelling emotions as good or bad, view them as rough or smooth emotional roads. Just as roads serve different purposes, so do emotions. Rough emotions build resilience, while smooth emotions promote well-being, removing the need to lift everyone off a rough road. This makes it easier to recognise and accept emotions without feeling like a failure when things aren't going smoothly. You don’t know why someone is on a rough road, so resist the temptation to judge them. 2: The metaphorical steering wheel in ER represents emotional control and the power of choice in navigating life's challenges. As in a car, you should be the only one controlling your emotional steering wheel. Rather than judging yourself and others, this logical approach empowers you to regain control over your focus, emotions, and destination. Just because someone else is on a rough road doesn’t mean you must join them, fostering resilience and responsibility. 3. Shifting judgement and blame to responsibility involves removing phrases such as "You are making me angry, " which inadvertently hands your emotional steering wheel to others. Replace it with, "I am choosing to feel angry in response to this situation." This subtle alteration, substituting "making" with "choosing," helps reclaim ownership of your steering wheel rather than relinquishing control to external factors. Assigning blame—"It's your fault, it's the government's fault, it's my partner’s fault"— leaves you feeling like a victim, and you then resort to judgement and retaliation to regain control. 4. The importance of taking control: Understanding that judgement cannot be contained nor emotional resilience built when you are out of control on either road is crucial. Out-of-control scenarios activate the amygdala, the brain's fight, flight or freeze mode, disabling the prefrontal cortex, which is responsible for thinking and creativity. It is only possible to discuss a situation once the involved parties have regained control and can access the thinking part of their brain. Therefore, regaining control is essential for reducing judgement, as then you can have productive discussions that help maintain emotional well-being. This includes your conversations with yourself, which can often be the harshest! ER helps reduce judgement by developing your emotional resilience. Awareness of the emotional state of yourself and others fosters emotional intelligence, while learning to regain control builds resilience. Recognising that navigating rough emotions is crucial for growth alleviates the pressure from always needing to be on a smooth road and judging yourself and others if they aren’t. It shifts focus from dwelling on challenges and comparing yourself to others to being able to understand and manage your responses. Incorporating language changes into daily life builds new neural pathways, creating new thought patterns that reduce judgment and blame. By avoiding the tendency to judge yourself or others, you take back control of your reactions to people and circumstances. This leads to better mental and emotional well-being and fosters positive relationships with yourself and others. Does this mean you will never judge again? Of course not. You’re human. It’s what you do with the judgment that can make all the difference. Dr Jane Foster is a leading educator, researcher, presenter and author of It’s In Your Hands; Your Steering Wheel, Your Choice. Combining her educational skills with neuroscience and positive psychology, Jane equips people with strategies to help build emotional resilience and manage their daily stresses, successfully changing perspective and creating new neural pathways. For more information, visit <a href="https://www.emotionalresiliencetraining.com.au/" target="_blank" rel="noopener">www.emotionalresiliencetraining.com.au</a> Image: Getty

Mind

"I was angry": Julia Morris comes clean about Dr Chris Brown's departure

We are all well aware that Dr Chris Brown, beloved former co-host of the jungle rollercoaster known as I’m A Celebrity… Get Me Out Of Here!, bid farewell to the show last year. Host Julia Morris, renowned for her vivacious wit and boundless charm, recently shed some light on her inner turmoil when her long-time partner in jungle antics decided to hop over to rival network Seven. The departure of Chris, after nine glorious seasons of quips and critters, left Julia in a state of bewilderment. "I was shocked," Morris <a href="https://au.lifestyle.yahoo.com/julia-morris-admits-she-was-angry-when-chris-brown-quit-im-a-celebrity-004322904.html" target="_blank" rel="noopener">told Yahoo! News</a>. "I was angry, but I was also fine because it's what my friend needed to do. It was a super confusing time." Morris then faced the daunting prospect of finding a new partner-in-crime; enter Robert Irwin, the youthful wildlife enthusiast and heir to the Crocodile Hunter legacy. After a rigorous audition process involving around six Aussie personalities, Robert emerged as the chosen one. Julia described the moment as if the clouds parted, and a celestial spotlight shone down on young Irwin. "Everybody dissolved immediately and everybody knew it," Julia recounted. Now, the burning question on everyone's minds: Will Julia be just as flirtatious with the sprightly 20-year-old Irwin as she was with Chris? On that matter, Julia has remained coy: "I don't know how and why it's already working so beautifully." she teased. Julia also reassures us that she and Robert have already formed a bond akin to that of two koalas clinging to the same eucalyptus tree. "Now we have fun. I'm learning along the way from Robert, which is fantastic," she gushed. And thus, a new era dawns in the jungle, where critters roam, celebrities squirm and Julia Morris reigns supreme as the queen of quips and camaraderie. Image: Network 10

Dr Chris Brown recalls embarrassing moment on crowded train

Dr Chris Brown tends to attract attention wherever he goes with his 6'5 height and beautiful blond hair - but he got more than he wanted on his recent trip to Japan. Appearing on the morning radio show Triple M’s Mick and MG in the Morning Show, he recalled an embarrassing incident that he would rather forget. “It may not surprise you to learn that I do tend to stand out a little bit on the streets of Tokyo,” he began, to the amusement of radio host Mick Molloy. “Um, six foot five, blond hair, and on the subway especially. “But, I don’t know if you know, in Japan you can buy beers absolutely anywhere — vending machines on the streets, in the subway when you’re just queueing for a train, and so I got involved in this. “I bought a can of Asahi, nice Japanese beer, and was carrying it in my bag, just over my shoulder.” As he got into the crowded train and made his way, the TV vet shared that started to feel a “cold trickle” down his leg. “I realised very quickly that the beer I’d bought had exploded in my bag,” he said. “And I now have a rapidly growing wet patch across my groin, running from my bag to my groin and down my leg, and a highly suspicious amber fluid going across a crowded train carriage,” he continued, making everyone in the studio laugh. “If I couldn’t stand out any more, I found a way.” He added that nobody said a word because Japanese people are so polite, but he did say there was “endless gazing," because they thought he wet himself. “They’re connecting the dots from the trickle along the carriage back up my leg and up to my very wet body,” he added. “Oh wow, oh well I hope you were filming that,” Mick Molloy chuckled. “By the way, that’s how I leave the station every day, on a train, with a wet patch, talking to myself,” he quipped. “Well, I tell you what, if you want to clear some space, it’s a great way to do it, let me tell you,” the TV vet laughed. Images: Mick & MG in the morning

International Travel

“I’ll see you again one day”: Sister of slain doctor’s emotional tribute

Dr Ash Gordon has been farewelled in an emotional memorial service, with his family and friends joining together to honour the slain doctor. The 33-year-old died after a violent altercation following a home invasion on January 13th in the Melbourne suburb of Doncaster. Loved ones gathered at Kernot Hall, in Morwell, south-east Victoria, to honour his life and share in their grief. Funeral celebrant Elisha Dowsett opened the funeral by encouraging the mourners to “leave the anger” and focus on remembering Dr Gordon’s celebrated life. “He warmed the hearts of anyone lucky enough to cross paths with him,” she said. “He was a strong, compassionate, funny, driven, determined and cheeky man. He filled this dark and unpredictable world with genuine goodness.” Dr Gordon’s sister Natalie spoke to the congregation, sharing how she will “never get over his death”. “He was a huge part of our lives. He always encouraged me to take risks because he would say, ‘if you don’t, you’ll wonder what if’,” she said. Breaking down in tears, Ms Gordon told mourners she had promised to “take the risk and live the life I dreamt of just as he did”. “This isn’t goodbye little brother, this is see you soon. I’ll see you again one day,” Ms Gordon said. “And, when I do, I can't wait for you to tell me how bad my wrinkles are and for you to give me a big hug. Until we meet again Brother Bear.” Ash’s other sister Tammy Gordon said she “cannot express” how proud she is to call Dr Gordon her brother. “Losing a sibling is losing the person you can truly be yourself with,” she said. Following the passing of Dr Gordon, two 16-year-olds were <a href="https://oversixty.com.au/news/news/major-update-in-tragic-death-of-young-melbourne-doctor">charged</a> with murder, aggravated burglary and theft over his death. The teenagers allegedly broke into the home of 33-year-old Dr Ash Gordon, when the doctor then pursued the intruders after they fled the house. The teens then became violent, allegedly stabbing Dr Gordon several times and leaving him to die a kilometre from his home. Image credits: YouTube

Caring

Major update in fatal stabbing of young Melbourne doctor

The 16-year-old accused of stabbing a young Melbourne doctor to death had allegedly committed a similar crime just months prior. The teenager was allegedly involved in the home invasion of Dr Ash Gordon, which turned fatal after the doctor chased the intruders from his home, ending when Dr Gordon was stabbed and left for dead. As the teens now <a href="https://oversixty.com.au/news/news/major-update-in-tragic-death-of-young-melbourne-doctor" target="_blank" rel="noopener">face charges</a> for his death, an alleged previous victim of the same teenager has come forward, claiming the young man left him with serious head injuries after robbing his house in October. His alleged previous victims claim that the Victorian government has “blood on its hands” and that the boy should not have been released on bail. The victims told<a href="https://www.heraldsun.com.au/truecrimeaustralia/police-courts-victoria/we-feel-anxious-helpless-and-frustrated-with-the-broken-system-alleged-victims-speak-out/news-story/c05575a0908bf85f014217bb4fda7fa4"> the Herald Sun</a> that Dr Gordon's death has left them traumatised and struggling to move on from their own terrifying encounter. In an emotional statement, the alleged previous victims pleaded with Victorian premier Jacinta Allan to reconsider the state's planned youth justice reform. “We are trying to move on with our lives, however, when a case on (alleged) teen crime is reported, we feel anxious, helpless and frustrated with the broken system," they told the publication. “The Allan government and the justice system have blood on their hands, and ultimately should be held accountable.” Under the terms of the 16-year-old’s bail, he was to adhere to a strict nightly curfew, but still managed to allegedly break into Dr Gordon's home shortly before 5:30am on January 13th. Ms Allan has faced increasing pressure to abandon Victoria's overhaul of the youth justice system which would see the age of criminal responsibility raised. The government has committed to raising the age that a child can be arrested, jailed or charged from 10 to 12 by the end of 2024, and again to 14 by 2027, with serious crimes such as homicide being exempt from these changes. Ms Allen however has insisted that the reforms are a key priority of her government and that they will help prevent future criminal activity. “There’s a huge amount of work that’s being undertaken by Victoria Police to work with those young people ... [and] that sort of prevention-based activity is the best way to address future youth crime,” she said. “At the same time, when offences are made, Victoria Police have the tools and resources to deal with those.” Image credits: Facebook

News

“They have stolen everything”: Slain doctor’s partner speaks out

Dr Ash Gordon’s long-term girlfriend has broken her silence after her partner’s untimely death, saying she expects her boyfriend’s killers to be dealt “the maximum punishment”. The 33-year-old doctor was left for dead after a home invasion went wrong, with two teenagers now facing <a href="https://oversixty.com.au/news/news/major-update-in-tragic-death-of-young-melbourne-doctor">murder charges</a>. Two 16-year-olds have been charged with murder, aggravated burglary and theft after breaking into the young physician’s home, before allegedly stabbing him. Now, Dr Gordon’s grieving girlfriend Dakota Nagel has spoken out for the first time, telling <a href="https://www.news.com.au/national/victoria/ash-gordons-partner-dakota-nagel-speaks-after-teens-charged-over-alleged-murder/news-story/c5bf92f8f14ba87b0c3efd0cd8d1f1e7">news.com.au</a> she was grateful for the work of police in the days since the alleged murder. Ms Nagel said those allegedly responsible “deserve the maximum punishment and I will accept nothing less”. “They are heartless enough to take a life that meant so much to all of us,” she said. Ms Nagel said her partner of almost six years was the “light of my life” and “irreplaceable”. “They’ve stolen more than just belongings, they have stolen everything from myself and his family and friends, he was our world,” she said. “He was the most beautiful, kind, patient and understanding person I’ve ever met and I’m just lucky to have spent my life with him.” Miss Nagel told the Herald Sun that her boyfriend should be remembered for the positive impact he had on everyone he knew, including his patients. “We wish for Ash to be remembered for the loving kind person he was and the impact of good he made on the world,” she said. “He died a hero and the people responsible will be held accountable, and justice will be served for Ash and his loved ones.” Superintendent Janet Stevenson said police worked “tirelessly” to “apprehend those responsible for his tragedy”. “We know that Ash’s family and loved ones are grieving. This arrest will not take away the tragedy of this dreadful situation, but we hope that it will alleviate some of their distress,” she said. “We will continue to provide all the support they require during this difficult time.” The alleged attackers will face children’s court at a later date. Image credits: Instagram / Nine

Relationships

Major update in tragic death of young Melbourne doctor

Two teenage boys have been charged with murder just days after the <a href="https://oversixty.com.au/health/caring/sister-of-slain-doctor-calls-for-killers-to-turn-themselves-in">death</a> of a Melbourne doctor. The 16-year-old boys allegedly broke into the home of 33-year-old Dr Ash Gordon on Saturday, when the doctor then pursued the intruders after they fled the house. The teens then became violent, allegedly stabbing Dr Gordon several times and leaving him to die a kilometre from his home. As his heartbroken family continue to grieve their loss, homicide detectives confirmed that the two 16-year-olds have been charged with murder, aggravated burglary and theft and will face a children’s court at a later date. Superintendent Janet Stevenson said police worked “tirelessly” to “apprehend those responsible for his tragedy”. “We know that Ash’s family and loved ones are grieving. This arrest will not take away the tragedy of this dreadful situation, but we hope that it will alleviate some of their distress,” she said. “We will continue to provide all the support they require during this difficult time.” Tributes have poured in for the young doctor, with his sister Natalie describing the 33-year-old as her “world”. “I’m his older sister, but I looked up to him for so much, as did our other siblings. He’s the youngest, but we all looked up to him. Mum and dad would ring him for advice,” she said. “He was just so sure of himself. Such a confident person and so willing to help anyone and everyone.” Friends have also flooded social media with their grief, sharing words of condolences for his loved ones while posting kind words about their fallen friend. “Thank you for the many unforgettable memories, you were one of a kind,” one friend wrote on Facebook. “You were definitely such an inspiration to others, you worked so hard to get where you are! Life’s just not fair.” Image credits: Nine / Instagram

News

"Hopefully it's permanent": Karl's surprise holiday replacement announced

Karl Stefanovic's Christmas leave replacement on the Today show was announced on Monday, when it was revealed that Dr Nick Coatsworth, Australia's former deputy chief medical officer, would be filling Stefanovic's hosting shoes from December 26, granting the veteran host a well-deserved New Year's rendezvous with his family. However, the digital realm erupted with mixed emotions following the news, with some online users not just celebrating Stefanovic's temporary absence but actively calling for the replacement to be made permanent. Social media platforms buzzed with comments like, 'Please make it a permanent break', and 'Complete overhaul needed', suggesting a desire for a fresh face at the helm of the popular morning show. One disgruntled user even quipped, 'Hopefully it is permanent; the only one who thinks he is funny is him. Poor co-hosts with their fake laughs.' As the summer breeze of change swept through the Today show, co-host Sarah Abo found herself replaced for the holiday season by regular Today show reporter Mia Glover, adding an extra layer of anticipation to the show's temporary makeover. The real thunderstorm, however, came with the surprising decision to appoint Dr Coatsworth as the temporary host. A prominent figure in the medical field, Coatsworth had been a regular contributor to Channel Nine, particularly on matters of medicine. Reports surfaced of disquiet among viewers, claiming 'plenty of noses are out of joint' over this unconventional choice. This sentiment likely stems from the fact that Dr Coatsworth, despite his frequent appearances as the show's medical expert during the pandemic, has never before taken on the role of the show's host. Dr Coatsworth also has a new show in the pipeline titled Do You Want to Live Forever?, set to be broadcast on Nine next year. This unexpected move only adds to the intrigue surrounding the doctor's stint as a morning show host. This shakeup comes at a critical juncture for the Today show, as its arch-rival, Sunrise, gears up for its 20th year of dominating the breakfast ratings war. According to the 2022 OzTam survey, Sunrise boasted an average national daily audience of 397,000 viewers, proudly claiming to be '31 per cent bigger than its nearest competitor.' Today, on the other hand, has struggled in recent years to close the gap with Sunrise, facing challenges exacerbated by a revolving door of presenters on the Nine show. Images: Nine

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"I was angry": Julia Morris comes clean about Dr Chris Brown's departure

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“I’ll see you again one day”: Sister of slain doctor’s emotional tribute

Major update in fatal stabbing of young Melbourne doctor

“They have stolen everything”: Slain doctor’s partner speaks out

Major update in tragic death of young Melbourne doctor

"Hopefully it's permanent": Karl's surprise holiday replacement announced

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