Placeholder Content Image

111-year-old man crowned Australia's oldest person

<p>A former grazier from the outback Queensland town of Roma has become Australia's oldest man on record.</p> <p>At 111 years and 124 days old, Dexter Kruger has overtaken World War I veteran Jack Lockett, who died in 2002 aged 111 years and 123 days.</p> <p>The former veterinary surgeon is also a poet and an author and refuses to retire from his 5,300-hectare cattle property in the Maranoa region until his mid-90s.</p> <p>He credits his long life to the simple lifestyle he enjoyed in the bush.</p> <p>"It's because I do things differently," Mr Kruger said from an armchair at his aged care home.</p> <p>"I lived very close to nature and I ate mostly what I grew in the garden or the orchard or the farm."</p> <p>Born on January 13, 1910, before telephones or refrigeration, Mr Kruger has lived through world wars, droughts, depressions and pandemics.</p> <p>He has a strict morning exercise regime and works on his latest book - an autobiography of the century he has spent on Earth.</p> <p>He also keeps on top of current affairs as he addressed the state of the nation's vaccine rollout and the growing scourge of domestic violence.</p> <p>"I don't think [today's world] is a nicer place, I do not," Mr Kruger said.</p> <p>"People are not happy. They have too much debt … We have far too much money to spend on rubbish.</p> <p>"Until we got all this computerised technology, life was much more relaxed.</p> <p>"There are marvellous things you can do with a little chip, but we were once very much more relaxed."</p> <p>A small party will be thrown to mark the milestone event, with the Australian Book of Records and various politicians expected to attend the celebration.</p> <p>Mr Kruger's 74-year-old son Greg said his father's simple lifestyle and balanced diet, complete with "plenty of salt, sugar and fat", had a lot to do with his age.</p> <p>"He lived through a period that was a lot less stressful than what society is faced with today," Greg Kruger said.</p> <p>"He didn't go around chasing the bright lights, he was happy being around horses and cattle.</p> <p>"His system wasn't worn out trying to process the junk food – he's never been overweight, always active."</p> <p>Manager at Pinaroo Roma aged care facility Melanie Calvert said Mr Kruger's health was exceptional.</p> <p>"He's probably one of the sharpest residents here," she said.</p> <p>"His memory is amazing and his cognitive functioning is unbelievable."</p> <p>Ms Calvert attributed his age to a combination of factors, including genetics, a balanced diet and regular exercise.</p> <p>But she said what sets him apart is his strength of character.</p> <p>"He's strong in the face of adversity – he has that positive mental attitude that keeps him going," she said.</p> <p>"He sets goals to write books, to achieve milestones, and I think that keeps him going.</p>

Retirement Life

Placeholder Content Image

"Hooray, I've made it!": Australia’s oldest person turns 111

<p><span>Dexter Kruger, Australia’s oldest person, has celebrated his 111th birthday.</span><br /><br /><span>“I didn’t think that I could make it but I woke up this morning, about a quarter to 12, and I waited until the clock struck 12 and I said, ‘Hooray, I’ve made it,’” he said from his nursing home in Roma, Queensland, on Wednesday.</span><br /><br /><span>The supercentenarian donned a celebratory sequined red hat with “111” in black numbers and a blue “Birthday Boy” ribbon while brought in his 111th birthday.</span><br /><br /><span>To make the moment even more meaningful, Mr Kruger took time to thank those who helped him for “this very special occasion”.</span><br /><br /><span>“I am completely overwhelmed,” he said.</span><br /><br /><span>“I tell you, it is lonely at the top, I would like to have some company.”</span></p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7839468/australias-oldest-man-1.jpg" alt="" data-udi="umb://media/ad98f3ba7d484fb3bde852a5ed9a3233" /><br /><span>Mr Kruger also recited the hymn My Times Are In Thy Hand, Psalm 31:15 by William Freeman Lloyd.</span><br /><br /><span>The 111-year-old was born on January 13, 1910, and has lived through two world wars, the Great Depression, the Swinging Sixties, and the introduction of mobile phones and the internet.</span><br /><br /><span>He is a retired cattle farmer and became an author at the age of 86 after his wife died.</span></p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7839469/australias-oldest-man.jpg" alt="" data-udi="umb://media/252077fe5965415080d2979577b34327" /><br /><br /><span>His go-to “ditty” when interviewed each year is: “Always eat when you are hungry, always drink when you are dry, always sleep when you are sleepy, don’t stop breathing or you’ll die.”</span><br /><br /><span>He revealed to the ABC “there’s no secret” to living a long and happy life.</span><br /><br /><span>“Keep breathing, have three meals a day, and the time goes on,” he said.</span><br /><br /><span>“I sing and whistle, and I have half a dozen prawns every day.”</span></p>

Retirement Life

Placeholder Content Image

How a mobile phone can save your life

<p>With the majority of people having a mobile phone these days, it’s good to know that in an emergency they can really help you out. Besides the obvious things (like being able to call 111) there are other ways that your phone can be of assistance.</p> <p><strong>1. Keep your phone on you</strong></p> <p>Your mobile phone is no use to you in your bag if you are lying on the kitchen floor with a broken leg. Keep your phone with you if possible, especially when you are home alone or not feeling well. That way, if something does happen, it will be right there in your pocket for you to make a life saving call. You can also call emergency services even if you have very little reception, no SIM card, or no phone credit.</p> <p><strong>2. Keep it charged up</strong></p> <p>If you get lost or injured and nobody knows where you are, there are ways that people can search for you through your phone. For instance if you are registered with ‘Find My Phone’ for iPhone, someone could search for your phone from your computer or tablet. And naturally it won’t be possible for you to make an emergency call if your phone’s battery is flat. Why not just keep it plugged in at home when you aren’t using it, so that the battery is always fully charged.</p> <p><strong>3. Learn how to store your emergency information on your phone</strong></p> <p>If you were in an accident and were unconscious, how would the paramedics know about any existing conditions or allergies that you have? How would they know who to contact? A great option is saving a contact in your phone as ‘ICE’ and then their name (e.g. ICE John Smith). This stands for ‘in case of emergency’ and medical professionals will often look for that in someone’s phone if they need to. The iPhone also has a Medical ID button that can be accessed even when the phone is locked – just fill in the relevant information and this can let a hospital know that you have a pacemaker or are allergic to penicillin. </p> <p><strong>4. Call emergency services with one button</strong></p> <p>Perhaps you’ve hit your head and you’re not with it enough to call an ambulance. You can use Siri on the iPhone to make the call. Just hold the home button down and say ‘Siri, call an ambulance’ and the call will be connected.</p> <p><strong>5. Get help even if you can’t speak</strong></p> <p>If you are in a situation where you can’t speak, you can still call emergency services. When the call is answered and you say nothing, you will be asked to press 55 if you need emergency assistance. This will be repeated three times before disconnecting. In most cases, the police will try to call back or might also send a patrol car to the billing address for the mobile phone. For this reason, always be sure to give your phone provider your correct address.</p> <p><strong>6. Use this free app to give your exact location</strong></p> <p>All smartphones have access to the Emergency+ app, which can give the emergency services your exact location via GPS. This is helpful if you are lost, or are unable to give them your location for any reason. Simply search for ‘Emergency+’ where you download your apps.</p> <p>Have you ever used your mobile phone to get help? We would love to hear your story in the comments section.</p> <p><strong>Related links:</strong></p> <p><a href="/entertainment/technology/2016/05/trick-to-dramatically-free-up-storage-on-your-iphone/"><span style="text-decoration: underline;"><em><strong>Trick to dramatically free up storage on your iPhone</strong></em></span></a></p> <p><a href="/entertainment/technology/2016/05/tips-to-prolong-your-smartphones-battery-life/"><span style="text-decoration: underline;"><em><strong>Tips to prolong your smartphone's battery life</strong></em></span></a></p> <p><a href="/entertainment/technology/2016/04/simple-tricks-for-tech-problems/"><span style="text-decoration: underline;"><em><strong>Simple tricks for tech problems</strong></em></span></a></p>

Technology

Our Partners