Food & Wine – OverSixty

MSG is back. Is the idea it’s bad for us just a myth or food science?

There has long been suspicion around monosodium glutamate persists, but there is no evidence MSG is harmful, and a sprinkle in your cooking may boost its flavour while reducing your sodium intake.

Food & Wine

What causes food cravings? And what can we do about them?

Many of us try to eat more fruits and vegetables and less ultra-processed food. But why is sticking to your goals so hard?

Food & Wine

“Hypocrite”: Hughesy's on-air clash with Greens leader

The radio host has clashed with Australian Greens Leader Adam Bandt and even told him to "quit the party" for not being vegan.

Food & Wine

Is still water better for you than sparkling water?

Sparkling water is more acidic than still water, but itâ€™s a myth the bubbles damage your bones or impede digestion.

Food & Wine

Is white rice bad for me? Can I make it lower GI or healthier?

Public health resources often recommend brown rice instead of white as a â€˜healthy swapâ€™. But what is the switch necessary?

Food & Wine

4 ways to cut down on meat when dining out – and still make healthy choices

Many of us are looking for ways to eat a healthier and more sustainable diet, and one way to do this is by reducing the amount of meat we eat.

Food & Wine

Woolies trial bold new "scan as you go" trolleys

If successful, the supermarket giant are hoping to roll out their time-saving "smart carts" across the country, so customers can avoid the checkout queues by scanning items as they shop.

Food & Wine

5 foods to add to your shopping list to save money – and they’re good for you too

These five foods rate highly on the nutrient-rich foods index and on cost, meaning they represent good value for money when it comes to buying nutritious food.

Food & Wine

Cheeky diet soft drink getting you through the work day? Here’s what that may mean for your health

Drinking diet soft drinks occasionally is unlikely to harm your health. Frequent or excessive intake, however, may increase health risks in the longer term.

Food & Wine

How sustainable is your weekly grocery shop? These small changes can have big benefits

The last thing we want to do is take the pleasure away from eating, but bite-sized changes add up to significant environmental benefits.

Food & Wine

"This is crazy": MasterChef Australia 2024 winner crowned

MasterChef Australia has crowned the winner of the coveted title after an intense finale, and many fans are pleased with the result. Read more:

Food & Wine

We know what to eat to stay healthy. So why is it so hard to make the right choices?

Lack of time, increased prices and not enough knowledge about good foods are all major barriers to cooking and eating healthier foods

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MSG is back. Is the idea it’s bad for us just a myth or food science?

What causes food cravings? And what can we do about them?

“Hypocrite”: Hughesy's on-air clash with Greens leader

Is still water better for you than sparkling water?

Is white rice bad for me? Can I make it lower GI or healthier?

4 ways to cut down on meat when dining out – and still make healthy choices

Woolies trial bold new "scan as you go" trolleys

5 foods to add to your shopping list to save money – and they’re good for you too

Cheeky diet soft drink getting you through the work day? Here’s what that may mean for your health

How sustainable is your weekly grocery shop? These small changes can have big benefits

"This is crazy": MasterChef Australia 2024 winner crowned

We know what to eat to stay healthy. So why is it so hard to make the right choices?

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