Dr Neal Barnard says the brain reacts to a particular protein in cheese in the same way it would any other addictive substance. Read more:
To slow down, treat or avoid poor eye health as you age, there are actions you can take. Read more:
Whether you’re trying to get your brain back into shape or you just want to keep it as strong as it is now, here are some tips on exercising your mind to good health.
Pardon the pun, but don’t be short-sighted – there is more to eating healthy than watching your figure.
Find yourself losing motivation with your workouts? An exercise buddy can be the best way to kick-start your fitness program.
Whether you eat meat, are a vegan, or a vegetarian, these protein-rich foods are necessary staples in every diet.
The cochlea is responsible for turning sounds waves into what we perceive as “hearing”.
In the hope that it might rub off on us, we’ve rounded up four habits of healthy people.
While not everyone develops cataracts as they age, everyone should be aware of the condition, its symptoms and who is most at risk.
There are many causes to dizziness but did you know hearing problems was one of them? Here’s what you need to know.
If you think you follow all the healthy guidelines in your day-to-day life, you may be in for a surprise.
Studying when you’re 60 and beyond is beneficial for many reasons, not only for improving the skills needed in today’s workplace.
