An 82-year-old kayaker and dragon boater is proof that retirement need not mean slowing down – especially with the right exercise program.
At 82, Italian grandmother Idanna Abignente is defying expectations as she competes internationally in an unconventional sport.
Fresh research has found that one familiar food may offer more than basic nutrition, with possible benefits for memory and healthy ageing.
From back support to pressure relief, choosing the right mattress after 60 can improve sleep quality, ease aches and pains, and help you wake feeling more refreshed.
Donald Walker is just weeks away from turning 90, but that hasn’t stopped him jumping out of a plane with his grandson and chasing another unforgettable thrill.
A major Yale study suggests some people’s odds of developing early-onset bowel cancer may be shaped before birth, with young Australians facing the highest rate of new cases in the world.
A new study suggests your daily coffee may offer more than a wake-up boost, finding that it can positively affect health in important ways.
Obesity and being overweight have officially overtaken tobacco use as the leading risk factor for an early death, with more than two-thirds of Australians having excess weight.
This sounds far-fetched. But what does the science say?
The actress has opened up about ageing naturally and the online criticism surrounding her appearance, saying she is “so past caring” what people think about her looks at 68.
The veteran journalist has celebrated her 70th birthday, with fans praising her youthful appearance as she reflected candidly on her changing priorities as she gets older.
The Today show host has opened up about his weight loss journey and the reason why he chose to seek medical help after being at his heaviest two years ago.
