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Eating leafy greens could be better for oral health than using mouthwash

<p><em><a href="https://theconversation.com/profiles/mia-cousins-burleigh-1201153">Mia Cousins Burleigh</a>, <a href="https://theconversation.com/institutions/university-of-the-west-of-scotland-1385">University of the West of Scotland</a> and <a href="https://theconversation.com/profiles/siobhan-paula-moran-1506183">Siobhan Paula Moran</a>, <a href="https://theconversation.com/institutions/university-of-the-west-of-scotland-1385">University of the West of Scotland</a></em></p> <p>Over half the adult population in the <a href="https://pubmed.ncbi.nlm.nih.gov/26052472">UK and US</a> have gum disease. Typical treatments include <a href="https://www.nature.com/articles/s41598-020-61912-4">mouthwash</a> and in severe cases, <a href="https://www.magonlinelibrary.com/doi/abs/10.12968/vetn.2017.8.10.542">antibiotics</a>. These treatments have side effects, such as dry mouth, the development of <a href="https://pubmed.ncbi.nlm.nih.gov/30967854/">antimicrobial resistance</a> and increased <a href="https://www.nature.com/articles/s41598-020-61912-4">blood pressure</a>.</p> <p>But research has indicated that a molecule called <a href="https://www.nature.com/articles/s41598-020-69931-x">nitrate</a>, which is found in leafy green vegetables, has fewer side effects and offers greater benefits for oral health. And it could be used as a natural alternative for treating oral disease.</p> <p>Inadequate brushing and flossing leads to the build up of <a href="https://www.nature.com/articles/s41598-020-69931-x">dental plaque</a>, a sticky layer of bacteria, on the surface of teeth and gums. Plaque causes tooth decay and gum disease. Sugary and acidic foods, dry mouth, and smoking can also contribute to bad breath, tooth decay, and gum infections.</p> <p>The two main types of gum disease are gingivitis and periodontitis. <a href="https://www.spandidos-publications.com/10.3892/etm.2019.8381">Gingivitis</a> causes redness, swelling and bleeding of the gums. <a href="https://www.spandidos-publications.com/10.3892/etm.2019.8381">Periodontitis</a> is a more advanced form of gum disease, causing damage to the soft tissues and bones supporting the teeth.</p> <p>Periodontal disease can therefore, lead to tooth loss and, when bacteria from the mouth enter the bloodstream, can also contribute to the development of <a href="https://www.nature.com/articles/bdjteam2015163">systemic disorders</a> such as cardiovascular disease, dementia, diabetes and rheumatoid arthritis.</p> <h2>Leafy greens may be the secret</h2> <p>Leafy greens and root vegetables are bursting with <a href="https://www.sciencedirect.com/science/article/pii/S2666149723000312">vitamins, minerals, and antioxidants</a> – and it’s no secret that a diet consisting of these vegetables is crucial for maintaining a healthy weight, boosting the immune system, and preventing <a href="https://journals.sagepub.com/doi/10.1177/2048004016661435">heart disease, cancer and diabetes.</a> The multiple health benefits of leafy greens are partly because spinach, lettuce and beetroots are brimming with <a href="https://www.nature.com/articles/s41598-020-69931-x">nitrate</a>, which can be reduced to nitric oxide by nitrate-reducing bacteria inside the mouth.</p> <figure><iframe src="https://www.youtube.com/embed/7zrRlMGeBes?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">Popeye knew a thing or two about the health benefits of eating leafy greens. Boomerang Official, 2017.</span></figcaption></figure> <p>Nitric oxide is known to <a href="https://www.sciencedirect.com/science/article/abs/pii/S0006295222004191">lower blood pressure</a> and improve <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0243755#:%7E:text=Nitrate%2Drich%20beetroot%20juice%20offsets,healthy%20male%20runners%20%7C%20PLOS%20ONE">exercise performance</a>. However, in the mouth, it helps to prevent the overgrowth of bad bacteria and reduces <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0243755#:%7E:text=Nitrate%2Drich%20beetroot%20juice%20offsets,healthy%20male%20runners%20%7C%20PLOS%20ONE">oral acidity</a>, both of which can cause gum disease and tooth decay.</p> <p>As part of our research on nitrate and oral health, <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0243755#:%7E:text=Nitrate%2Drich%20beetroot%20juice%20offsets,healthy%20male%20runners%20%7C%20PLOS%20ONE">we studied competitive athletes</a>. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9839431/">Athletes are prone to gum disease</a> due to high intake of carbohydrates – which can cause inflammation of the gum tissues – stress, and dry mouth from breathing hard during training.</p> <p>Our study showed that beetroot juice (containing approximately 12 <a href="https://www.nursingtimes.net/students/an-easy-guide-to-mmols-09-02-2012/">millimole</a> of nitrate) protected their teeth from acidic sports drinks and carbohydrate gels during exercise – suggesting that nitrate could be used as a prebiotic by athletes to reduce the risk of tooth decay.</p> <p>Nitrate offers a lot of promise as an oral health <a href="https://www.nature.com/articles/s41598-020-69931-x">prebiotic</a>. Good oral hygiene and a nitrate rich diet could be the key to a healthier body, a vibrant smile and disease-free gums. This is good news for those most at risk of oral health deterioration such as <a href="https://www.news-medical.net/health/Periodontitis-and-Pregnancy.aspx">pregnant women</a>, and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8771712/">the elderly</a>.</p> <p>In the UK, antiseptic mouthwashes containing <a href="https://www.nature.com/articles/s41598-020-61912-4">chlorhexidine</a> are commonly used to treat dental plaque and gum disease. Unfortunately, these mouthwashes are a blunderbuss approach to oral health, as they indiscriminately remove both good and bad bacteria and increase oral acidity, which can cause disease.</p> <p>Worryingly, early research also indicates that chlorhexidine may contribute to <a href="https://pubmed.ncbi.nlm.nih.gov/30967854/">antimicrobial resistance</a>. Resistance occurs when bacteria and fungi survive the effects of one or more <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4768623/">antimicrobial drugs</a> due to repeated exposure to these treatments. Antimicrobial resistance is a <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)02724-0/fulltext">global health concern</a>, predicted to cause 10 million deaths yearly by the year 2050.</p> <p>In contrast, dietary nitrate is more targeted. Nitrate eliminates disease-associated bacteria, reduces oral acidity and creates a balanced <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2944498/">oral microbiome</a>. The oral microbiome refers to all the microorganisms in the mouth. Nitrate offers exciting potential as an <a href="https://www.nature.com/articles/s41598-020-69931-x">oral health prebiotic</a>, which can be used to prevent disease onset or limit disease progression.</p> <h2>How many leafy greens for pearly whites?</h2> <p>So how much should we consume daily? As a rule of thumb, a generous helping of spinach, kale or beetroot at mealtimes contains about 6-10 mmol of nitrate and offers immediate health benefits.</p> <p>Work we have done with our collaborators has shown that treating <a href="https://www.nature.com/articles/s41598-020-69931-x">plaque samples</a> from periodontal disease patients with 6.5 mmol of nitrate increased healthy bacteria levels and reduced acidity.</p> <p>For example, consuming <a href="https://aap.onlinelibrary.wiley.com/doi/full/10.1002/JPER.20-0778">lettuce juice</a> for two weeks reduced gum inflammation and increased healthy bacteria levels in patients with gum disease.</p> <p>Growing evidence suggests that nitrate is a cornerstone of oral health. Crunching on a portion of vegetables at mealtimes can help to prevent or treat oral disease and keeps the mouth fresh and healthy.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/221181/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/mia-cousins-burleigh-1201153"><em>Mia Cousins Burleigh</em></a><em>, Lecturer, School of Health and Life Sciences, <a href="https://theconversation.com/institutions/university-of-the-west-of-scotland-1385">University of the West of Scotland</a> and <a href="https://theconversation.com/profiles/siobhan-paula-moran-1506183">Siobhan Paula Moran</a>, PhD candidate, School of Health and Life Sciences, <a href="https://theconversation.com/institutions/university-of-the-west-of-scotland-1385">University of the West of Scotland</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/eating-leafy-greens-could-be-better-for-oral-health-than-using-mouthwash-221181">original article</a>.</em></p>

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Aussie grandma and former Greens candidate jailed in Japan claims she was scammed

<p>Donna Nelson, a 57-year-old Perth grandmother, has found herself entangled in a nightmarish situation in a Japanese prison, accused of a crime she vehemently denies.</p> <p>Nelson, an Aboriginal health advocate and former Greens candidate, has been incarcerated for nearly a year without a trial date set, facing allegations of attempting to smuggle two kilograms of meth into Japan. However, her plight is not as straightforward as it may seem, and her family and legal team are tirelessly fighting to clear her name.</p> <p>The ordeal began on January 4, when Nelson was arrested at Narita Airport in Tokyo. Authorities claimed to have discovered drugs concealed within a false compartment in her luggage. According to the prosecution, a customs officer suspected her of acting suspiciously. But the narrative has taken a complex turn as Nelson's defence team unveiled a shocking revelation: she alleges she was deceived and manipulated by a Nigerian scammer who had groomed her for two years.</p> <p>Since her arrest, Nelson has been confined to Chibu prison, located an hour outside Tokyo. Her living conditions are appalling; she spends 23 hours a day isolated in her cell, showers are allowed only every three days, and communication with other inmates and visitors is strictly prohibited. This form of treatment is a reflection of Japan's infamous "hostage justice" strategy, aimed at coercing confessions from detainees.</p> <p>The only individuals granted access to Nelson are her lawyers, Australian embassy representatives, and a pastor. Legal representatives have identified a significant issue with translation throughout the case, and it could very well hinge on an inaccurate translation by the customs officer at the time of her arrest.</p> <p>Rie Nishida from Shinjuku International Law Firm, one of Nelson's lawyers, explained, "The main evidence from the prosecution is mainly a customs officer who said she acted suspiciously. There's a lot of mistranslation that's also the difficulty in this case."</p> <p>This mistranslation issue is not trivial; it extends to the messages exchanged between Nelson and the man she believed she had a romantic connection with, who ultimately turned out to be a scammer.</p> <p>Matthew Owens, another member of the legal team and a translator for the case, noted, "Some of them were completely wrongly translated, so we had to re-translate those messages and submit them back to the prosecutor."</p> <p>Nelson remains steadfast in her conviction that she is innocent of the accusations against her. Her lawyer,  Owens, relayed her message, saying, "Donna wants to say that she is going to be able to prove her innocence, she's 100 per cent confident of that, and she wants everyone in Australia and the world to know she is innocent."</p> <p>If found guilty, Nelson could face a harrowing 20-year sentence in a Japanese prison, a terrifying prospect for both her and her family. Her five daughters and grandchildren are distraught, but they are not giving up the fight to prove her innocence. They believe they have evidence to substantiate the claim that she was scammed and unjustly accused.</p> <p><em>Image: Australian Greens</em></p>

Legal

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Why does my hair turn green from the swimming pool?

<p><em><a href="https://theconversation.com/profiles/magdalena-wajrak-1432339">Magdalena Wajrak</a>, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p>If you are a blonde like me and enjoy laps in a swimming pool, you may have noticed your hair acquires a green tint after frequent swims in chlorinated water.</p> <p>This happens to both bleached and natural blondes. In fact, the green tinge happens to everyone, but it’s less visible on dark hair and those whose hair isn’t damaged by chemical treatments such as bleaching.</p> <p>But what exactly causes this green discoloration, and what can we do about it? Most of us blame the chlorine in the pool water. However, although chlorine does play a part, it is not the main culprit.</p> <h2>Which chemicals in the pool turn the hair green?</h2> <p>The element to blame for the green staining of hair is copper.</p> <p>The main source of copper is copper sulfate (CuSO₄), a compound added to swimming pools to prevent the growth of algae. <a href="https://www.sciencedirect.com/science/article/pii/S1568988320301803?via%3Dihub">Contact with algae</a> can cause skin irritation and respiratory issues, and ingesting water with algae can lead to serious gastrointestinal problems. Only a small amount (around 0.5mg per litre or 0.5 parts per million) of copper sulfate is needed to prevent algal growth.</p> <p>However, copper can also enter swimming pools through the corrosion of water pipes, so concentrations may be higher in some pools.</p> <p>Copper sulfate crystals are greenish-blue in colour. So, when hair comes into contact with copper ions – a positively charged variant of a copper atom with extra electrons – those ions get absorbed by the hair and cause the greenish hue.</p> <p>Scientists were fascinated by the green “pool hair” phenomenon as far back as the 1970s, so we actually have research data on copper being the cause.</p> <p>One very <a href="https://jamanetwork.com/journals/jamadermatology/article-abstract/538197">interesting study in 1978</a> performed experiments by immersing hair samples into water containing different concentrations of copper ions, chlorine and various pH values (neutral and basic). Their results showed hair exposed to free copper ions does turn green.</p> <p>Furthermore, when hair is oxidised (meaning electrons are removed from the hair proteins) by chlorine, it actually damages the hair, enhancing the absorption of copper ions. Hair submerged in water with chlorine but without copper ions did not turn green. Meanwhile, hair exposed to water with only copper ions and no chlorine still formed a green colour.</p> <p>Hence, chlorine by itself does not play a role in causing the green hue we see in “pool hair”, but it does exacerbate it.</p> <h2>So, how does copper get into the hair?</h2> <p><a href="https://doi.org/10.1007/978-1-4684-0943-7_24">Other research teams</a> have conducted <a href="https://doi.org/10.1071/ch9682437">more extensive studies</a>, using sophisticated instruments, such as scanning electron microscopy, to examine how exactly copper ions attach to the hair.</p> <p>Our hair is predominantly composed of protein called keratin. Keratin is classified as a “structural fibrous protein”, meaning it has an elongated, sheet-like structure.</p> <p>The keratin structure is composed of various <a href="https://chem.libretexts.org/Courses/University_of_Kentucky/UK%3A_CHE_103_-_Chemistry_for_Allied_Health_(Soult)/Chapters/Chapter_4%3A_Structure_and_Function/4.4%3A_Functional_Groups">chemical groups</a> (types of atom groupings with similar properties), such as carboxyl groups, amino groups and disulfide groups. Copper ions have the ability to form bonds with these groups, forming a copper-keratin complex. This complex remains in the hair, causing it to appear green.</p> <p>Interestingly, the most recent study <a href="https://doi.org/10.32657/10356/142466">conducted in 2020</a>, showed copper ions mainly bind to the disulfide groups. This study also found other metal ions such as zinc, lead, chromium and mercury also bind to hair in the same way. This is very useful in <a href="https://theconversation.com/forensic-breakthrough-study-suggests-humans-can-be-identified-by-the-proteins-in-their-hair-65051">forensic analysis</a>, for example, because forensic scientists can analyse hair samples to determine if a person has been exposed to a particular metal.</p> <p>Light-coloured hair already has the most visible green discoloration, but research has shown that damaged hair, caused by bleaching, straightening, or exposure to sun, is the <a href="https://pubmed.ncbi.nlm.nih.gov/19586601/">most susceptible</a> to the binding of copper ions. This is because in damaged hair the disulfide groups have “broken bonds” (the link that holds the elements within these groups together is broken), making it easier for the copper ions to bind to the hair.</p> <h2>Can I prevent the green colour or get rid of it?</h2> <p>To prevent your hair from turning green in a swimming pool, you have two basic options. The first is a physical barrier – just wear a swim cap.</p> <p>The second option is chemical – you can pre-treat your hair with an alkaline shampoo. <a href="https://www.sciencedirect.com/science/article/abs/pii/S0891584918310050">Studies have shown</a> under alkaline pH conditions, the copper ions won’t attach to the hair. To treat your hair before going to the pool, you can either use a shampoo with a pH higher than 7, or you can even try mixing some baking soda into your regular shampoo.</p> <p>But what can you do if your hair has already turned greenish? Well, you can try washing your hair with a shampoo designed to achieve this, typically marketed as a “chlorine removal” shampoo. These products contain a chemical called EDTA – it can bind to metal ions (such as copper) and thus will remove copper from the hair.</p> <p>You may have heard tomato sauce or ketchup is a good way to get the green out of your pool hair – potentially because the red pigments are supposed to “cancel out” the green ones. However, I’m not aware of any scientific evidence this would work.</p> <p><em>Correction: This article has been amended to clarify that alkaline shampoos have a pH higher than 7, not lower.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211736/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/magdalena-wajrak-1432339"><em>Magdalena Wajrak</em></a><em>, Senior lecturer, Chemistry, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p><em>Image </em><em>credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-does-my-hair-turn-green-from-the-swimming-pool-211736">original article</a>.</em></p>

Beauty & Style

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My Royal Melbourne Seniors Classic Adventure: A day on the greens (and in the bunkers!)

<p dir="ltr">G'day to all past, present, and emerging golf enthusiasts!</p> <p dir="ltr">If you're a senior golfer like me, hunting for inspiration, adventure, and authentic golf yarns — this is for you.</p> <p dir="ltr">Picture this: a crisp August morning, and sixty-two senior golfers gathered on Royal Melbourne's West Course for the Vic Seniors Classic 2023. Here's the story of how it all went down...</p> <p dir="ltr">Before anything else, I mustered the guts to jump in. Ever heard of "imposter syndrome"? Trust me, I was its best mate. But the requirements were clear: age 55+ (I'm a proud 65-year-old), GA Handicap under 24.5 (18.5), and a $225 entry fee. Wait, $225? Given that Royal Melbourne's green fees dance around $1000, caddy fee included, it was a no-brainer.</p> <p dir="ltr">Fueled by the temptation of playing a top-notch course for a quarter of the fee, I submitted my application without hesitation. Before I knew it, my name adorned the list of players.</p> <p dir="ltr">As the day approached, I was geared up to tackle the Royal Melbourne challenge.</p> <p dir="ltr">The 8 am shotgun start meant groups teed off from various holes. I found myself at the 11th tee, flanked by two fierce competitors: Peter (Daily Handicap 1) and Damian (12). Yours truly? A modest 20.</p> <p dir="ltr">Standing over the ball, knees a tad wobbly, I swung that driver. The ball sailed gracefully, landing centre fairway, while their shots had taken a wilder route into the rough. The lesson? 'How near,' not 'how far'.</p> <p dir="ltr">Now, let's talk about those Royal Melbourne greens. Rumour had it, they were "super fast". Super fast? Imagine sliding a ball across your kitchen's polished tiles — yep, that rapid.</p> <p dir="ltr">Around the course, bunkers became my stern mentors — big, deep, and oh-so unforgiving.</p> <p dir="ltr">Post 18 holes, scorecards were in, followed by the triumphant crowning of winners over lunch.</p> <p dir="ltr">Rodney Ware (75 gross) and Kevin Naismith (81 gross) led in men's gross, while Wayne Moon (72 net) and Craig Lonsdale (73 net) dominated the net division. Melinda Crawford (16, scratch stableford) and Louise Yuen (29 handicap points) shone in the women's.</p> <p dir="ltr">Kudos to winners, fellow players, Royal Melbourne and Golf Australia for the unforgettable day.</p> <p dir="ltr">By the way, can you see yourself on those hallowed Royal Melbourne greens? If your inner golfer nods, I'm your cheerleader. Consider joining me for the 2024 Royal Melbourne Seniors Classic.</p> <p dir="ltr">And as I wrap up, let me leave you with the timeless words of the legendary Peter Thomson: "Golf is a game of how near, not how far".</p> <p dir="ltr">Until next time, keep those swings buttery, putts steadfast, and steer clear of those tricky bunkers.</p> <p dir="ltr">PS: My result? T43rd (net) among the 48 male players. Next time I'll be swinging even better.</p> <p dir="ltr"><strong><em>About the Writer: Mike Searles is a Melbourne retiree who's living the golfing dream.</em></strong></p> <p><em>Image credits: Getty Images</em></p>

Domestic Travel

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Mystery object washed up on WA beach finally identified

<p>Ok space enthusiasts and beachcombers. Here's one for the X-Files – Intergalactic Travel edition.</p> <p>Picture this: A strange and baffling object, looking like it's straight out of a sci-fi flick, decided to take a little trip to Green Head beach, about 250 kilometres north of Perth on the pristine WA coastline.</p> <p>As soon as the locals caught sight of this extraterrestrial-looking thingamajig, the news spread like wildfire, and it made international headlines faster than a speeding rocket, with all kinds of fascinating theories popping up as to what on <em>Earth</em> (or not on Earth) it could be.</p> <p>Was it a UFO? A top-secret government experiment gone awry? Well, turns out it was nothing that exciting. The Australian Space Agency put on their Sherlock Holmes hats and deduced that this enigmatic piece of debris probably came from a satellite launch vehicle. Eureka! Case closed!</p> <p>Of course, when something weird and otherworldly shows up on your doorstep, you can't be too careful. So, the local authorities played it safe and put the object under police guard for an entire week. (Better safe than sorry, right?)</p> <p>And who needs a red carpet when you have a front-end loader to transport your newfound cosmic artifact? The experts were summoned to figure out where this space junk came from, and they concluded it was most likely a fuel tank from some rocket launched by the Indian Space Research Organisation. </p> <p>Professor Alice Gorman from Flinders University explained to <a href="https://www.abc.net.au/news/2023-07-31/australian-space-agency-identifies-space-junk-green-head/102669472" target="_blank" rel="noopener">ABC News</a> that this fuel containment vessel was meant to fall off after launch. And it turns out that statistically, we've been pretty lucky not to have had more collisions with falling rocket parts. Imagine explaining that to your insurance company? "A rocket booster landed on my house. Is that covered?"</p> <p>But here comes the tricky part: What to do with all of this space garbage? Should they ship it back to India like some interstellar postcard, or leave it Down Under as an intergalactic souvenir?</p> <p>While India is technically (and legally) responsible for their space debris, they could decide to gift it to Australia if they so choose. It could be like an exotic space decoration for the country - "The Land of Kangaroos and Rocket Wreckage."</p> <p>Even better, the Green Head community itself appear to have come up with a few fabulous ideas. Forget the Sydney Opera House: let's make the space debris a tourist attraction! Move over, Eiffel Tower - we've got our own piece of space history right here.</p> <p>The WA Premier even suggested storing it next to space debris from NASA's Skylab space station (remember that?) in some kind of attempt to build a cosmic cabinet of curiosities. </p> <p>Of course, the local council is also very keen on keeping this celestial treasure. They're hoping the Indian government won't come back to claim it, to the point that everyone in the surrounding Shire of Coorow is buzzing with excitement over the possibility of having their very own space souvenir to draw crowds of star trekkers.</p> <p>And so while the mystery of the object on the beach has been solved, the debate over its fate is just beginning. Will it become a star attraction in a local park? Or will it be shipped off to India like an interplanetary package return? Only time will tell.</p> <p><em>Images: Nine News</em></p>

Travel Trouble

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Mysterious liquid turns popular rock pool green

<p>A mysterious liquid has turned a popular public rock pool at Cronulla beach fluorescent green.</p> <p>The liquid, believed to be a natural fluorescent dye, fluorescein, was seen pouring into the usually clear waters of the pool on Friday.</p> <p>The dye is often used to help experts track the flow of water to identify any leaks and has low toxicity, which means it is harmless despite the daunting colour.</p> <p>“We believe the discolouration is likely to be fluorescein dye, which is commonly used in plumbing/drain testing and dissipates quickly once diluted,” a spokesperson for the New South Wales Environmental Protection Authority said.</p> <p>According to Australian dye manufacturer, Tintex, the dye is also used to “locate leaks in plumbing, tracing pipe locations, detect drain damage and water pathways,” and is odourless and non-toxic to the environment.</p> <p>However, in a safety data sheet, Tintex has also warned about the potential health effects which include eye irritation, skin irritation, irritation of the digestive tract and respiratory tract irritation.</p> <p>Many locals are cautious despite the claim that the dye is mostly harmless.</p> <p>One user wrote on a Facebook page for Cronulla locals that dye was “legal to use in a stormwater drain”.</p> <p>“Doesn’t look good whatever it is,” another responded, while other cautious residents replied that they wouldn’t swim in the area until the dye fully dissipates.</p> <p><em>Images: Facebook</em></p>

Travel Trouble

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How to make your next holiday better for the environment

<p><a href="https://theconversation.com/profiles/brendan-canavan-228682">Brendan Canavan</a>, <em><a href="https://theconversation.com/institutions/university-of-nottingham-1192">University of Nottingham</a></em></p> <p>Being an environmentally friendly tourist can be challenging. Tourism is an industry that brings many <a href="https://www.unwto.org/EU-guidebook-on-sustainable-tourism-for-development">negative environmental impacts</a> – our pleasure often comes at the expense of local habitats or wildlife.</p> <p>Maya Bay on Thailand’s uninhabited Phi Phi Leh island became famous as the location of the 2000 Hollywood movie The Beach. But this led to rapid growth in visitors to the bay – as many as 8,000 a day at its peak – and put enormous strain on the bay’s natural habitats.</p> <p>In 2018, the bay was <a href="https://edition.cnn.com/travel/article/maya-bay-thailand-recovery-c2e-spc-intl/index.html">closed to tourists</a> for four years to let its coral reefs and wildlife recover.</p> <p>But tourism can also be an inspiring way to connect with oneself, with others and with new places. As tourists, we can learn, share and contribute to positive environmental practices.</p> <p>As a tourist, you also have influence. The money you spend, the social interactions you have and the resources you consume all <a href="https://www.sciencedirect.com/science/article/abs/pii/S0261517715300224?casa_token=TaXMOLW6Sp4AAAAA:PEnSG1AaAZ-MiuTNZ1wJfLRrzaNVIbaBsk1cKsP8M-_6KjruLO9tp09BqqzGnJTIZbN8_CoP4Q">help to shape an area</a>.</p> <p>So here are four pieces of advice for making your next holiday better for the environment.</p> <h2>Spend locally</h2> <p>We’ve all heard variations on the mantra “<a href="https://cleanisland.org/history-of-the-leave-only-footprints-initiative/#:%7E:text=%E2%80%9CTake%20only%20memories%2C%20leave%20only,the%20Leave%20Only%20Footprints%20program.">take only memories, leave only footprints</a>”. This message of less consumption and lower impact is a good ethos for environmentally sensitive tourism. The first thing to do is think about how you can leave more positive footprints behind.</p> <p>An excellent way to make the most of your economic footprint is to stay and shop in <a href="https://www.tandfonline.com/doi/full/10.1080/09669580802359293?casa_token=eNeLWWRPHxIAAAAA:9bT4S5-0O5b2JQWrYKgmjtDxrZzlv0P-H-9T2SoWT1fX6tFRkoVenNNcfmJbHV9ebhF2kP7XIEgz">independent businesses</a>. These businesses tend to pay local taxes and are owned by and employ local people. More of the money you spend stays in the immediate area as a result.</p> <p>Where tourist money directly benefits local people and businesses, their support for conservation is <a href="https://www.jstor.org/stable/pdf/26069456.pdf?casa_token=rdKkHk5QviUAAAAA:2ZCqsGG1f-2wFTIdmptbrJDVo8iPjYnam7QPdHXviRy_e0wA7YMY7fc0Qm1smIII4cg6_WriJ1OQwPvxMibmeHQxnO81NPd9jwoeVRudUS2TVv2TNeg">often encouraged</a>. Tourists <a href="https://www.sciencedirect.com/science/article/pii/S0261517709000120#sec5">visiting rhino sanctuaries</a> in Botswana, for example, bring income and support jobs. In 2010, the country’s Khama Rhino Sanctuary employed 26 permanent staff and many more casual labourers.</p> <p>This economic security can, in turn, prompt local people to appreciate the importance of protecting vulnerable animal species like rhinos. <a href="https://www.tandfonline.com/doi/abs/10.1080/09669582.2021.1932927?casa_token=rffO3wgsu6UAAAAA:7dounwsgVunXCW4-NERDNDX9Ks_OVfa3z5TfZDojAdiVVKuXbU52_3DnRNfALNjMCW0PzGPPOu0MQQ">Separate research</a> on people living around Kenya’s Maasai Mara nature reserve found that people whose livelihoods were dependent on tourism were more likely to support efforts to conserve local wildlife.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=3 2262w" alt="Two white rhinos drinking from a pond." /><figcaption><span class="caption">Two white rhinos at Khama Rhino Sanctuary, Botswana.</span> <span class="attribution"><a class="source" href="https://www.shutterstock.com/image-photo/white-rhinoceros-ceratotherium-simum-squarelipped-khama-2060738441">Al Carrera/Shutterstock</a></span></figcaption></figure> <h2>Tread lightly</h2> <p>Tourism creates waste and uses up resources. Treading carefully will minimise the environmental impact you have on your holiday destination.</p> <p>A simple way to lower your environmental footprint is to use fewer resources at every stage of your holiday. A single tourist uses <a href="https://www.e-unwto.org/doi/pdf/10.18111/9789284414529">300 litres</a> of water in their holiday accommodation on average each night. Reusing towels, flushing the toilet less and shortening your shower time can all help to reduce demand for water resources.</p> <p>Thinking about the footprints you leave as a tourist is a useful mindset. You may even become more aware of the positive legacy you can leave behind.</p> <p>Learn about the local area and the environmental issues that matter there. If habitat loss is a problem, contribute to local organisations that support conservation. Organisations like the <a href="https://www.nationaltrust.org.uk/holidays">National Trust</a> even offer holidays in the UK that help to fund their work.</p> <h2>Place matters</h2> <p>Tourism shifts you away from the familiar and gives you <a href="https://www.sciencedirect.com/science/article/abs/pii/S0160738312001211?casa_token=zHTCleS_F3kAAAAA:jWMOOtEJzH8OXySUqafP5Z7koLFOtNSJ2Ik4ncoA9wPCHTW-1MRNJJwRvYtoopoSqCwTRm_TeA">space for self-reflection</a>. Research has found that people have been <a href="https://www.tandfonline.com/doi/abs/10.1080/02508281.2017.1342349?role=button&amp;needAccess=true&amp;journalCode=rtrr20">inspired by travel to make life changes</a> such as relocating or shifting career.</p> <p>Many keen rock climbers, for instance, adopt a <a href="https://www.tandfonline.com/doi/pdf/10.1080/17450101.2014.977667?casa_token=gCsYfe0mSDkAAAAA:q8f6HbQ9rlwXS5_DGl3De1XUnHXX6U0EC3QUNz65pFivUgPo7RDH0-zGXvspjrTrv73FKkouDPM-">minimalist and mobile lifestyle</a>. <a href="https://www.tandfonline.com/doi/full/10.1080/14616688.2012.762691?needAccess=true">One study</a> on climbers’ lifestyles in the US showed that the challenges of life on the road, gatherings at campgrounds and the considerable amount of time spent in nature can be enriching.</p> <p>Rock climbers’ lifestyles are inspired by and connected to natural settings. And many alternative types of tourism are too. These tourists can become powerful advocates for the protection of the places they care deeply about. Surf tourists, for example, have driven <a href="https://www.sas.org.uk/">various campaigns</a> against the discharge of sewage into UK bathing waters.</p> <p>You and those you travel with can be similar cheerleaders for the places you care about. Join organisations fighting for their conservation, contribute to their sustainable development and share your appreciation of these places with others.</p> <h2>Stay curious</h2> <p>A final thing you can do as a tourist is to keep exploring. It can be tempting to stay in a <a href="https://www.jstor.org/stable/pdf/40970087.pdf?casa_token=zGlcyUgr_JcAAAAA:TzIuU8wrbvXyjAxawpea1Nw35y-5DSZX-MShnpndR4iEwzOQqCul3Hn61SFdotC4dO3hMZ6ddpOI-O0v45K7Jwo6TY9I4FVbUaE8QMuGo7qsBFbvbXE">tourist bubble</a> and not leave the confines of your resort or stick with familiar travel groups and activities.</p> <p>Cruises are a classic example of bubble tourism. The places visited do not really matter; the floating hotel is the main attraction.</p> <p>But cruise tourism rarely benefits local populations and brings <a href="https://www.sciencedirect.com/science/article/abs/pii/S0261517717302418?casa_token=dz_gzPmnVTsAAAAA:o6WggzlegsnTGIh9__NvL7POYKzGB3pHd44TNswicbl0sOSc5uTUYG-G_qZroQ3gaQVchZR5Gw">significant negative environmental impacts</a>. In the Trujillo Bay area of Honduras, for example, <a href="https://www.sciencedirect.com/science/article/pii/S0261517717302418?casa_token=DDSyzNJhU5sAAAAA:vqMQqzyKJMXHLZmVfcuYesAmc-0KsqzR8GdX97r0AzecrnXCRPNMC7_lHBKyqYKzLbMoHh83zQ#sec7">increases in garbage and sewage</a> have been reported since commercial cruise tourism began operating in the area in 2014.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=402&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=402&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=402&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=505&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=505&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=505&amp;fit=crop&amp;dpr=3 2262w" alt="A beach full of tourists from the cruise ship moored nearby." /><figcaption><span class="caption">A cruise ship moored near Mahogany Bay beach, Honduras.</span> <span class="attribution"><a class="source" href="https://www.shutterstock.com/image-photo/mahogany-bay-beach-full-tourists-cruise-1647866578">Ramunas Bruzas/Shutterstock</a></span></figcaption></figure> <p>Similar concerns have prompted calls to restrict cruise tourism in popular European destinations like <a href="https://www.theguardian.com/world/2022/jul/25/cruise-passengers-shuttled-into-venice-by-motor-boat-to-dodge-big-ships-ban">Venice</a>, <a href="https://www.euronews.com/travel/2022/09/01/stop-cruises-50000-people-sign-petition-to-regulate-polluting-ships-in-marseille">Marseille</a> and <a href="https://www.theguardian.com/world/2023/apr/09/a-plague-of-locusts-barcelona-battles-port-authorities-to-curb-cruise-tourists">Barcelona</a>. In 2022, more than 50,000 people signed a petition to ban cruise ships from Marseille.</p> <p>Going beyond familiar or fashionable tourist bubbles can help you avoid such negative associations. <a href="https://www.sciencedirect.com/science/article/pii/S0261517709001113?casa_token=SHXc1sqnFOkAAAAA:T8KwGbxBT_jHQv1RMWfJaQagU4C_XnnOKxxwNqODHpboL6YRkzRsr-C9W6mgRHQDa-M6vcAYAA#sec7">Short-haul city breaks</a> are a more environmentally friendly option.</p> <p>Travellers to these destinations are more likely to use means of transportation that are associated with <a href="https://www.gov.uk/government/statistics/transport-and-environment-statistics-autumn-2021/transport-and-environment-statistics-autumn-2021#:%7E:text=The%20biggest%20contributors%20to%20this,of%20emissions%2C%2019%20MtCO2e%20">less CO₂ emissions</a> than long-haul travel, such as <a href="https://www.sciencedirect.com/science/article/pii/S0959652613005131?casa_token=INw7hbOMnDEAAAAA:Do8AzrmSnJZtOHdqWtc7QLFhgrWF520ej0-_gt0rcZmhzyLGT5DSS3SdmRR6tnxC3qtOHXIThQ">trains or coaches</a>. And in urban areas, their activities are likely to take place in a concentrated geographical area.</p> <p>Thinking about the footprints you leave and the memories you take can help you to become a more environmentally aware tourist. Leave positive imprints behind, tread carefully, put yourself out there and keep exploring.</p> <p>This is a mantra to adopt and share with your travel groups to get the most out of your holiday experiences while simultaneously reducing your impact on the planet.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/203445/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/brendan-canavan-228682">Brendan Canavan</a>, Senior Lecturer in Marketing, <em><a href="https://theconversation.com/institutions/university-of-nottingham-1192">University of Nottingham</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-to-make-your-next-holiday-better-for-the-environment-203445">original article</a>.</em></p> <p><em>Images: Getty</em></p>

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"Downhearted": Rod Stewart reveals sad reason for cancellation

<p dir="ltr">Fans of Rod Stewart, Cyndi Lauper and Jon Stevens were left devastated after the trio’s highly anticipated performance was cancelled hours before they were due to take the stage.</p> <p dir="ltr">The sad announcement was made just after midday, with the trio set to perform at 4 pm at A Day on the Green festival in Mt Duneed Estate in Geelong, Victoria.</p> <p dir="ltr">Stewart took to Instagram to share his heartfelt apology, “Hello, my friends. I’m absolutely downhearted that I’m disappointing my fans who bought tickets to A Day on the Green.</p> <p dir="ltr">“Late this morning I was advised that I have a viral infection and my throat is too irritated to sing. I’m only human and sometimes get sick just like you do.</p> <p dir="ltr">“My greatest joy is performing for you, so I’m doing everything I can to get on the mend and back on stage!”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cp7XzziNTVN/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cp7XzziNTVN/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sir Rod Stewart (@sirrodstewart)</a></p> </div> </blockquote> <p dir="ltr">On Saturday, the promoters of the event posted an online statement confirming that the show was cancelled. The statement read: “Live Nation and Roundhouse Entertainment regret to announce that tonight’s performance, Saturday 18 March 2023, by Rod Stewart, Cyndi Lauper and Jon Stevens at Mt. Duneed Estate, Geelong will not go ahead, due to illness.”</p> <p dir="ltr">Ticketmaster also apologised for the cancellation and to hold on to their tickets while they wait for further updates regarding the show.</p> <p dir="ltr">Hundreds of fans have shared their disappointment, with some saying they had travelled just for the show.</p> <p dir="ltr">“Would’ve been good to receive an email/text and not have to find out from a random in a cafe. Booked a weekend away for my mother-in-law’s 60th birthday which is today, we’re beyond devastated,” one person commented in an Instagram post from A Day on the Green.</p> <p dir="ltr">“A text or email would have been lovely, we just arrived after driving 5 hours and our notification was the sign out the front. This was my partner's dads Christmas present,” commented another.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cp6WmRLOsHo/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cp6WmRLOsHo/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by A Day On The Green (@adayonthegreenofficial)</a></p> </div> </blockquote> <p dir="ltr">Others have expressed their sympathy in response to the statement shared by Stewart.</p> <p dir="ltr">“It's all good Sir Rod.. Take care of your people first.. The rest can be sorted out afterwards…” wrote one user.</p> <p dir="ltr">“I hope it's nothing too serious. Sending hugs. 💜” shared another fan.</p> <p dir="ltr">“Hope you feel better soon. Must have been an awful decision to make to cancel at such short notice,” wrote a third.</p> <p dir="ltr"><em>Image: Oscar Gonzalez/Getty Images</em></p>

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How Jamie Durie is revolutionising greener building

<p>Jamie Durie is using his knowledge and expertise to help educate people on the importance of greener building. </p> <p>The celebrity gardener has partnered with Victorian boutique builder <a title="Chatham Homes" href="https://chathamhomes.com.au/" target="_blank" rel="noopener">Chatham Homes</a>, to help the home construction industry in confronting the challenges of living through the ongoing climate crisis. </p> <p>Jamie told <a href="https://www.nine.com.au/property/homes/how-jamie-durie-is-encouraging-greener-building/a751b122-af38-48e7-a729-b961eafb5a78" target="_blank" rel="noopener">Nine</a> that he doesn't know "of any other builder in Australia that has gone to these sorts of lengths to ensure Australian families and the environment end up with a healthier future."</p> <p>Through his work, Jamie said he is particularly keen on shedding light on the damaging nature of VOCs (Volatile Organic Compounds) that can be found in the home.</p> <p>With Jamie's assistance, Chatham Homes has made it their priority to ensure their homes are not only using low VOC paint, but also zero VOC glue in their joinery systems.</p> <p>VOCs are described as a large group of chemicals that are found in the products used to construct and maintain our homes, and can be found in paints, upholstery, glue and laminates.</p> <p>According to the <a title="Australian Government's Department of Climate Change, Energy, the Environment and Water" href="https://www.dcceew.gov.au/environment/protection/npi/substances/fact-sheets/total-volatile-organic-compounds" target="_blank" rel="noopener">Australian Government's Department of Climate Change, Energy, the Environment and Water</a>, dangerous side effects of inhaling VOCS can include irritation to the eyes, nose and throat, loss of coordination, nausea, and damage to the liver, kidney and central nervous system.</p> <p>"There are a lot of builders out there who don't know what VOCs are," Jamie tells Nine. "And you look at Chatham and they're not only using low VOC paints, they're using zero VOC glue in their joinery systems. It's really quite amazing."</p> <p>"They proof-test the entire home, they vacuum-test. So it's an 8.2 energy star rating which is the highest level of any home builder in Australia."</p> <p>Jamie reveals that the impacts of VOCs are only starting to become common knowledge.</p> <p>"The average new home has around 20 times the acceptable level of VOCs that a human being should experience. A lot of it is just coming to the surface," he says.</p> <p>"It's about building healthy buildings and providing wellbeing to Australian families. A lot of people don't realise these VOCs are carcinogenic."</p> <p>"[Chatham Homes] have taken it upon themselves to investigate and incorporate these as standard building practices in all their homes," says Jamie.</p> <p><em>Image credits: Instagram</em></p>

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Paul Green farewelled

<p dir="ltr">NRL legend Paul Green has been farewelled in an emotional service in Queensland following his devastating death. </p> <p dir="ltr">The legendary coach and former player was just 49 when he was found dead at his home in Brisbane on August 11. </p> <p dir="ltr">More than 700 people attended the service at Kougari Oval, the Wynnum-Manly Seagulls’ home ground, including rugby league greats Allan Langer, Andrew Gee, Shane Webcke, Ben Ikin and Jason Taumalolo.</p> <p dir="ltr">John Lang, Steve Renouf, Wendell Sailor, Lote Tuqiri, Todd Payten, Neil Henry, Brad Thorn, Kevin Walters, Brad Fittler, Trent Robinson and Bryan Fletcher were also in attendance. </p> <p dir="ltr">Paul Green’s wife Amanda delivered a heartfelt speech speaking of when the pair met and their love for one another. </p> <p dir="ltr">“Paul and I met at the Mad Cow in Townsville, an establishment of many relationships,” she said.</p> <p dir="ltr">“The day Paul proposed he said to me you better strapped yourself because it’s going to be one hell of a ride, and that it was.</p> <p dir="ltr">“We had the deepest love and he made me feel deeply loved … we’ve always been a team.</p> <p dir="ltr">“As heartbroken as I am today, I’ve loved every moment with Paul. I loved you yesterday, I love you today and I will love you tomorrow.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Paul Green’s wife Amanda has delivered the most moving tribute to her late husband as family and friends remember the legendary player and coach. </p> <p>Pictures from the service: <a href="https://t.co/bBOWY77XFj">https://t.co/bBOWY77XFj</a> <a href="https://t.co/dTDjE93KJ5">pic.twitter.com/dTDjE93KJ5</a></p> <p>— Courier Mail Sport (@cmail_sport) <a href="https://twitter.com/cmail_sport/status/1564426956770201601?ref_src=twsrc%5Etfw">August 30, 2022</a></p></blockquote> <p dir="ltr">Their daughter Emerson then got up and delivered a heart-warming speech saying she will cherish their memories forever.</p> <p dir="ltr">“He always knew what to say and when to say it. He would always tell you it doesn’t matter what people think of you,” she said.</p> <p dir="ltr">“He knew how to bust a move and liked to think he had an amazing voice. If there was music on, I could always count on Dad dragging me onto a dancefloor.</p> <p dir="ltr">“He taught me to be the best version of myself. I will cherish our memories forever and will continue to do you proud. </p> <p dir="ltr">“I was always your little angel, but now you are mine.”</p> <p dir="ltr">Jed also said a few words, thanking his dad for being the “best dad ever”.</p> <p dir="ltr">“Thanks for being the best dad ever. You were so silly sometimes and that you made the best dad,” he said.</p> <p dir="ltr">“I am going to miss you so much.”</p> <p dir="ltr">Paul’s family announced a few weeks after his death that they <a href="https://www.oversixty.com.au/health/body/paul-green-s-brain-donated-to-science" target="_blank" rel="noopener">donated his brain to science</a>.</p> <p dir="ltr">The Australian Sports Brain Bank said Paul’s brain will help aid research into concussion-related condition chronic traumatic encephalopathy (CTE) - a common injury amongst NRL players due to the nature of the game. </p> <p dir="ltr">"In memory of our beloved Paul, we ask that you support the pioneering work of the Australian Sports Brain Bank,” their post read.</p> <p dir="ltr">"Paul was known for always looking out for others. We are proud that part of his legacy will be looking out for the brain health of all others involved in the game that he loved.</p> <p dir="ltr">"Amanda, Emerson and Jed."</p> <p dir="ltr">Paul had an incredible NRL career, playing 162 first grade matches between 1994-2004 and winning the prestigious Rothmans Medal in 1995 as the game's best and fairest.</p> <p dir="ltr">He played for several different clubs including Cronulla-Sutherland Sharks, North Queensland Cowboys, Sydney Roosters, Parramatta Eels and the Brisbane Broncos.</p> <p dir="ltr">Green eventually swapped his playing boots to coaching ones as he took on the North Queensland Cowboys from 2014-2020.</p> <p dir="ltr"><strong>If you are experiencing a personal crisis or thinking about suicide, you can call Lifeline 131 114 or beyondblue 1300 224 636 or visit lifeline.org.au or beyondblue.org.au.</strong></p> <p dir="ltr"><em>Images: Twitter</em></p>

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"It's mad!" Steve Price goes ballistic over Greens rent freeze proposal

<p>Steve Price has clashed with a Greens MP over their party's idea of a rent freeze, calling the proposal "mad".</p> <p>Greens MP Max Chandler-Mather spoke with the <em>The Project</em> on Thursday night to discuss the Greens' proposal, which was met with a frosty reception. </p> <p>Earlier this week, The Greens urged the government to impose a nationwide rent freeze for two years, citing the sharp increases in rent that have outstripped wage rises in recent months.</p> <p>The minor party has also called for future rent increases, beyond the proposed freeze period, to be capped at 2 per cent every two years.</p> <p>When Mr Chandler-Mather explained the proposal to the panel, the questions came flooding in. </p> <p>“Max, this does sound vaguely like socialism, possibly even communism. How would it work in practice?” host Hamish Macdonald asked.</p> <p>“I wouldn’t call it socialism or communism. I’d call it what is being done around the world, and (what has) worked. Victoria froze rents for six months during the pandemic, and what we are saying now is we are in a worse housing crisis even than in the pandemic, and we need an urgent national response," Mr Chandler-Mather replied.</p> <p>“What we’re proposing today is a two-year national rent freeze, because rents are out of control. They’ve increased seven times faster than wages since the pandemic began.”</p> <p>“It is not a crazy proposal ... I think it is a moderate proposal for what is a national crisis," he said. </p> <p>As he went on to cite other global examples of a similar scheme working to protect renters, Steve Price jumped in. </p> <p>“Max, you call it moderate. I call it mad,” he said.</p> <p>“What do you say to landlords who, over the next two years or so, are going to have an increase to their mortgage repayments, council rates are going up, repairs on rental properties are going up, it’s hard to get tradesmen – they are just expected to wear this increase in cost with no rent going up."</p> <p>“They’re going to bail on the market, they’re going to sell their properties, and you’re going to collapse the real estate market. It’s mad, mate!”</p> <p>“Well I don’t think the real estate market collapsed in Victoria when they froze rents for six months,” Mr Chandler-Mather said.</p> <p>“There was a six-month rent freeze in Victoria, but similarly in British Colombia or in New York or Scotland-” said the Greens MP.</p> <p>Price interrupted saying, “We’re not in British Columbia, New York or Scotland, we’re in Australia.”</p> <p>“We’ve got a rental system that works. There are a lot of great landlords. There are even landlords who, during Covid, made the rent cheaper for people because they wanted to look after good tenants. You’re trying to blow up a system that actually works.”</p> <p>“I think you just need to talk to the 2.7 million renters who are in severe rental stress at the moment and ask them if the housing market is working,” countered Mr Chandler-Mather.</p> <p>The pair continued their feisty back and forth before the interview drew to a close, where Macdonald thanked the MP for being “a good sport”.</p> <p><em>Image credits: The Project</em></p>

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Paul Green’s brain donated to science

<p dir="ltr">Paul Green’s brain has been donated to the Australian Sports Brain Bank to help with science. </p> <p dir="ltr">The legendary coach and former player Paul Green was just 49 when he <a href="https://oversixty.com.au/news/news/rugby-league-icon-dead-at-49" target="_blank" rel="noopener">was found dead</a> at his home in Brisbane on August 11. </p> <p dir="ltr">It is confirmed that the father-of-two died from suicide. </p> <p dir="ltr">His family has now confirmed that his brain will be donated to the <a href="https://www.mycause.com.au/page/290298/in-memory-of-paul-green" target="_blank" rel="noopener">Australian Sports Brain Bank</a> to help aid research into concussion-related condition chronic traumatic encephalopathy (CTE) - a common injury amongst NRL players due to the nature of the game. </p> <p dir="ltr">"In memory of our beloved Paul, we ask that you support the pioneering work of the Australian Sports Brain Bank,” their post read.</p> <p dir="ltr">"Paul was known for always looking out for others. We are proud that part of his legacy will be looking out for the brain health of all others involved in the game that he loved.</p> <p dir="ltr">"Amanda, Emerson and Jed."</p> <p dir="ltr">They are hoping to raise $150,000 to help with the research. </p> <p dir="ltr">Michael Buckland, the director of the Australian Sports Brain Bank, thanked Green’s family for their donation.</p> <p dir="ltr">"This is an incredibly generous donation and will be an invaluable part of our research into the long-term effects of repetitive head impacts in sport and elsewhere," he said.</p> <p dir="ltr">"We at the Australian Sports Brain Bank are blown away by the fact that in their time of grief, Amanda and the rest of the family thought of how they could help others."</p> <p dir="ltr">Green had an incredible NRL career, playing 162 first grade matches between 1994-2004 and winning the prestigious Rothmans Medal in 1995 as the game's best and fairest.</p> <p dir="ltr">He played for several different clubs including Cronulla-Sutherland Sharks, North Queensland Cowboys, Sydney Roosters, Parramatta Eels and the Brisbane Broncos.</p> <p dir="ltr">Green eventually swapped his playing boots to coaching ones as he took on the North Queensland Cowboys from 2014-2020.</p> <p dir="ltr">If you would like to donate to the research, click <a href="https://www.mycause.com.au/page/290298/in-memory-of-paul-green" target="_blank" rel="noopener">here</a>. </p> <p dir="ltr"><strong>If you are experiencing a personal crisis or thinking about suicide, you can call Lifeline 131 114 or beyondblue 1300 224 636 or visit <a href="https://www.lifeline.org.au/">lifeline.org.au</a> or <a href="https://www.beyondblue.org.au/">beyondblue.org.au</a>.</strong></p> <p dir="ltr"><em>Image: Australian Sports Brain Bank</em></p>

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NRL great's cause of death sparks emotional pleas

<p dir="ltr">Content warning: This article includes mentions of suicide.</p> <p dir="ltr">TV personality and mental health advocate Gus Worland has issued an emotional plea to Australians to ask for help when they need it in the wake of the sudden death of Paul Green.</p> <p dir="ltr">The 49-year-old NRL coach was found dead on Thursday, with the cause of death later revealed to be suicide.</p> <p dir="ltr">Police were called to Green’s family home in Brisbane after he was found unresponsive in the garage.</p> <p dir="ltr">A police spokeswoman told the <em><a href="https://www.dailymail.co.uk/sport/nrl/article-11101165/How-Paul-Green-died-Police-speak-cause-death.html" target="_blank" rel="noopener">Daily Mail Australia </a></em>that Green was declared dead by paramedics at the scene, saying that the circumstances surrounding his death are not suspicious.</p> <p><span id="docs-internal-guid-546df288-7fff-8ded-3e29-af01266a0d4a"></span></p> <p dir="ltr">Worland - the founder of the Gotcha4Life charity - spoke to Nine’s NRL broadcast in the wake of Green’s death, sharing a message for the nation.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Important words from <a href="https://twitter.com/GusWorland?ref_src=twsrc%5Etfw">@GusWorland</a> on a very sad day. Please talk to someone. I’m always here for my Twitter friends, as I know you all are for me. ❤️ <a href="https://t.co/IWtz3uySuL">https://t.co/IWtz3uySuL</a></p> <p>— Gavin Flanagan (@gavflano) <a href="https://twitter.com/gavflano/status/1557687402696962048?ref_src=twsrc%5Etfw">August 11, 2022</a></p></blockquote> <p dir="ltr">“Seven Australian men that wake up this morning won't wake up tomorrow morning, two women, and we have people attempting suicide at such a rapid rate," Worland said.</p> <p dir="ltr">"It was so sad to hear about Greeny, and I think this is a line in the sand as a sport and as a nation to say enough is enough.</p> <p dir="ltr">"Let's stop talking about it, let's stop talking about awareness, let's put some action into place.</p> <p dir="ltr">"It's all about manning up and speaking up now, not manning up and shutting up, which is what we've been told all our lives to do.</p> <p dir="ltr">"Put your hand up if you need some help and support. That's the bravest thing you can do, ask for help when you need it.</p> <p dir="ltr">"Why are we so good in this country at helping people, but not at asking for help? That's what we need to change."</p> <p dir="ltr">Nine News presenter Peter Overton echoed Worland’s message during the 6pm bulletin on Thursday, calling for Aussies to speak up about their mental health.</p> <p dir="ltr">“If you are struggling with your mental health, please talk to someone,” he began. “Ask, ‘Are you OK?’</p> <p dir="ltr">“Take a friend for a coffee, a walk; confide in your GP.</p> <p dir="ltr">“Share your feelings with your family.</p> <p dir="ltr">“Just talk to someone. You might be surprised how many people you know have the same struggles.</p> <p dir="ltr">“You are not alone.</p> <p dir="ltr">“One of the best places you can call is Lifeline. They are there to listen, they are there to help.”</p> <p dir="ltr">Green’s passing comes 11 months after he was sacked as the head coach of the Maroons, having been in the role, which he described as “every Queenslander’s dream”, for just a year.</p> <p dir="ltr">As the coach for the North Queensland Cowboys, Green took the team to their first ever premiership in 2015 and stayed in charge until the end of 2020, when he was replaced by Todd Payten.</p> <p dir="ltr">Following his departure from the Maroons, Green had been in talks with Wayne Bennett about making a return to NRL and joining the Dolphins, who enter the competition next year.</p> <p dir="ltr">Laurence Lancini, a former chairman of the Cowboys, told the <em><a href="https://www.couriermail.com.au/sport/nrl/paul-green-death-cowboys-pay-tribute-and-reveal-devastating-detail-of-his-passing/news-story/5e687ee90f3a5e183f618fcd8e407337" target="_blank" rel="noopener">Courier Mail</a></em> that Green seemed fine when they spoke just three days before his death and said they should catch up for a beer soon.</p> <p dir="ltr">But, he said “the last few years had been tough” for Green.</p> <p dir="ltr">“Greeny mentioned he was keen to coach again and had some options and I asked Greeny if he really wanted to go back into it again,” Lancini said.</p> <p dir="ltr">“I said to Paul, the last club you coached, you took the Cowboys to the premiership and you took us to two grand finals. Just leave coaching behind and do something else.</p> <p dir="ltr">“But Greeny still had that real drive. He wanted to coach again.</p> <p dir="ltr">“Greeny has come from a position where he coached a club to a premiership and a second grand final. He has coached State of Origin. He has coached at the highest levels and I think Greeny was a bit lost and confused about where his life needed to be without coaching.</p> <p dir="ltr">“The thing about Greeny is he was a high achiever and high achievers always want to be achieving something.</p> <p dir="ltr">“The last few years have been a bit tough on him because he hasn’t been coaching in the NRL.</p> <p dir="ltr">“I said to Greeny, just take your time and the right opportunity will come along.”</p> <p dir="ltr"><strong><em>If you are experiencing a personal crisis or thinking about suicide, you can call Lifeline 131 114 or beyondblue 1300 224 636 or visit <a href="https://www.lifeline.org.au/" target="_blank" rel="noopener">lifeline.org.au</a> or <a href="https://www.beyondblue.org.au/" target="_blank" rel="noopener">beyondblue.org.au</a>.</em></strong></p> <p dir="ltr"><span id="docs-internal-guid-a0c9ea61-7fff-c0cd-9a01-02b26c8a1452"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Caring

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Rugby League icon dead at 49

<p dir="ltr">The NRL world is in mourning following the death of legendary coach and former player Paul Green at the age of 49. </p> <p dir="ltr">The premiership-winning coach had reportedly not complained about any illness and was found dead at his home in Brisbane on Thursday. </p> <p dir="ltr">A post-mortem will be carried out to determine his cause of death.  </p> <p dir="ltr">Former Melbourne Storm and Maroons hooker Cameron Smith, who was coached by Green in the earlier days said he was “heartbroken” upon hearing the news.</p> <p dir="ltr">“A very sad part of the day,” he said. </p> <p dir="ltr">“It’s certainly rocked myself…and everyone in the rugby league world.</p> <p dir="ltr">“It’s a sad day for everyone involved in the rugby league family and community. We send our best wishes and condolences out to the entire Green family.</p> <p dir="ltr">“I was fortunate enough, he was my kicking and catching coach when I was coming through at the Broncos and he was also my coach when I was at Wynnum.</p> <p dir="ltr">“I had a small amount to do with him but in the time I did, it was actually really interesting the year I was at Wynnum I ended up signing with another club to leave but we had a really tough start to the season. Greeny managed to turn the Wynnum Seagulls around and we won the premiership that year.</p> <p dir="ltr">“He’s a fighter. It’s a very sad day to see Greeny go like that.”</p> <p dir="ltr">Green had an incredible NRL career, playing 162 first grade matches between 1994-2004 and winning the prestigious Rothmans Medal in 1995 as the game's best and fairest.</p> <p dir="ltr">He played for several different clubs including Cronulla-Sutherland Sharks, North Queensland Cowboys, Sydney Roosters, Parramatta Eels and the Brisbane Broncos.</p> <p dir="ltr">Green eventually swapped his playing boots to coaching ones as he took on the North Queensland Cowboys from 2014-2020.</p> <p dir="ltr">He helped the Cowboys finally win their first ever premiership in 2015. </p> <p dir="ltr">Green last coached Queensland’s State of Origin side in 2021 and was due for a comeback into coaching in 2023 with the new NRL team, Dolphins. </p> <p dir="ltr">Green is survived by wife Amanda and children Emerson and Jed.</p> <p dir="ltr"><em>Image: Getty</em></p>

News

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Meteors seem to be raining down on New Zealand, but why are some bright green?

<h1 class="legacy">Meteors seem to be raining down on New Zealand, but why are some bright green?</h1> <figure><img src="https://images.theconversation.com/files/476788/original/file-20220731-19335-76trxr.jpg?ixlib=rb-1.1.0&amp;rect=5%2C304%2C3828%2C1851&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" /><figcaption><span class="attribution"><span class="source">Greg Price</span>, <span class="license">Author provided</span></span></figcaption></figure> <p><a href="https://theconversation.com/profiles/jack-baggaley-1366298">Jack Baggaley</a>, <em><a href="https://theconversation.com/institutions/university-of-canterbury-1004">University of Canterbury</a></em></p> <p>New Zealand may seem to be under meteor bombardment at the moment. After a <a href="https://theconversation.com/equivalent-to-1-800-tonnes-of-tnt-what-we-now-know-about-the-meteor-that-lit-up-the-daytime-sky-above-new-zealand-186636">huge meteor exploded</a> above the sea near Wellington on July 7, creating a sonic boom that could be heard across the bottom of the South Island, a smaller fireball was captured two weeks later above Canterbury.</p> <p><a href="https://fireballs.nz/">Fireballs Aotearoa</a>, a collaboration between astronomers and citizen scientists which aims to recover freshly fallen meteorites, has received a lot of questions about these events. One of the most frequent is about the bright green colour, and whether it is the same green produced by auroras.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=399&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=399&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=399&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=502&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=502&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/476789/original/file-20220731-20-zrewrz.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=502&amp;fit=crop&amp;dpr=3 2262w" alt="An image of an aurora australis" /><figcaption><span class="caption">An aurora australis observed from the international space station.</span> <span class="attribution"><span class="source">Wikimedia Commons</span>, <a class="license" href="http://creativecommons.org/licenses/by-nd/4.0/">CC BY-ND</a></span></figcaption></figure> <p>Green fireballs have been reported and filmed in New Zealand regularly. Bright meteors often signal the arrival of a chunk of asteroid, which can be anywhere between a few centimetres to a metre in diameter when it comes crashing through the atmosphere.</p> <p>Some of these asteroids contain nickel and iron and they hit the atmosphere at speeds of up to 60km per second. This releases an enormous amount of heat very quickly, and the vapourised iron and nickel radiate green light.</p> <p>But is this the same as the bright green of an aurora? For the most recent meteor, the answer is mainly no, but it’s actually not that simple.</p> <h2>The colours of a meteor trail</h2> <p>The green glow of the aurora is caused by oxygen ions in the upper atmosphere, created by collisions between atmospheric oxygen molecules and particles ejected by the sun.</p> <p>These oxygen ions recombine with electrons to produce oxygen atoms, but the electrons can persist in an excited state for several seconds. In an energy transition known as “forbidden” because it does not obey the usual quantum rules, they then radiate the auroral green light at 557nm wavelength.</p> <p>A meteor can also shine by this route, but only if it’s extremely fast. Very fast meteors heat up in the thin atmosphere above 100km where auroras form.</p> <p>If you want to see a green auroral wake from a meteor, watch out for the Perseid meteor shower, which has now started and will peak on August 13 in the southern hemisphere.</p> <p>Also arriving at about 60km per second, the Perseids are extremely fast bits of the <a href="https://www.space.com/33677-comet-swift-tuttle-perseid-meteor-shower-source.html">comet Swift-Tuttle</a>. Some Perseids trail a beautiful, glowing and distinctly green wake behind them, particularly at the start of their path.</p> <p>Once the Canterbury meteor hit on July 22, the capricious winds of the upper atmosphere twisted the gently glowing trail, resulting in a pale yellow glow towards the end (as seen in the GIF below, also recorded by Greg Price for an earlier meteor). This is caused by sodium atoms being continually excited in a catalytic reaction involving ozone.</p> <p><img src="https://cdn.theconversation.com/static_files/files/2231/The_22_July_meteor_-_persistent_train_-_credit_Greg_Price.gif?1659310010" width="100%" /></p> <h2>Are we being bombarded by meteors?</h2> <p>Yes and no. The arrival of big, booming green meteors and the dropping of meteorites isn’t rare in New Zealand, but it is rare to recover the rock. Fireballs Aotearoa is working to improve the recovery rate.</p> <p>In an average year, perhaps four meteorites hit New Zealand. We’re encouraging citizen scientists to build their own meteor camera systems so they can catch these events.</p> <p>By comparing the meteor against the starry background and triangulating images caught by multiple cameras, we can pin down the meteor’s position in the atmosphere to within tens of metres.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=450&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=450&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=450&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=566&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=566&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/476790/original/file-20220731-43929-h2dp31.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=566&amp;fit=crop&amp;dpr=3 2262w" alt="The July 22 meteor as seen by a specialised meteor camera near Ashburton." /><figcaption><span class="caption">The July 22 meteor as seen by a specialised meteor camera near Ashburton.</span> <span class="attribution"><span class="source">Campbell Duncan/NASA/CAMS NZ</span>, <span class="license">Author provided</span></span></figcaption></figure> <p>Not only does that help us find the rock, but it tells us what the pre-impact orbit of the meteoroid was, which in turn tells us which part of the solar system it came from. This is a rather efficient way of sampling the solar system without ever having to launch a space mission.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=440&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=440&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=440&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=553&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=553&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/476791/original/file-20220731-31484-7i4x0t.png?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=553&amp;fit=crop&amp;dpr=3 2262w" alt="Map of witness reports and cameras." /><figcaption><span class="caption">Witness reports and high-resolution meteor cameras help to calculate a meteor’s trajectory. This map shows the approximate trajectory of the July 22 meteor at the top of the red shape in the centre.</span> <span class="attribution"><span class="source">Fireballs Aotearoa and International Meteor Association</span>, <span class="license">Author provided</span></span></figcaption></figure> <p>Fireballs Aotearoa is rapidly populating Otago with meteor cameras and there are half a dozen more in other parts of the South Island. The North Island isn’t well covered yet, and we’re keen for more people (in either island) to build or buy a meteor camera and keep it pointed at the sky.</p> <p>Then next time a bright meteor explodes with a boom above New Zealand, we may be able to pick up the meteorite and do some good science with it.</p> <hr /> <p><em>Many thanks for the input from Jim Rowe of the UK Fireball Alliance, and Greg Price who photographed the July 22 meteor and the persistent train.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/187836/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/jack-baggaley-1366298">Jack Baggaley</a>, Professor Emeritus Physics and Astronomy, <em><a href="https://theconversation.com/institutions/university-of-canterbury-1004">University of Canterbury</a></em></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/meteors-seem-to-be-raining-down-on-new-zealand-but-why-are-some-bright-green-187836">original article</a>.</p>

Domestic Travel

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5 minutes with author John M. Green

<p dir="ltr">In the OverSixty “5 Minutes With” series, we ask book writers about their literary habits and preferences. Next up is John M. Green who is debuting his sixth book, <em>Framed</em>.</p> <p dir="ltr">John worked as a director at a leading investment bank for 30 years before deciding to pursue his writing career.</p> <p dir="ltr">Framed is inspired by the infamous robbery that took place at the Isabella Stewart Gardner Museum in Boston in 1990 and looks at the world of art theft and organised crime.</p> <p dir="ltr">With six books already published, John M. Green has started working on his seventh one. </p> <p dir="ltr">Watch this space. </p> <p dir="ltr"><strong>What inspired you to write <em>Framed</em>?</strong></p> <p dir="ltr">Being confronted by a series of empty frames on the walls inside Boston’s Isabella Stewart Gardner Museum, frames where thieves - in a billion-dollar art heist in 1990 - sliced out and stole three Rembrandts, a Vermeer and five works by Degas, among others, works that have never been recovered. From that day, I’ve been haunted by the question: where are these works today? </p> <p dir="ltr"><strong>You’ve written six books, did you do anything differently for <em>Framed</em>? </strong></p> <p dir="ltr">I wrote <em>Framed </em>while convalescing from open heart surgery, so readers might find a greater love of life in it. And due to the COVID lockdowns, I wrote <em>Framed </em>with far fewer distractions … I wasn’t travelling anywhere, for business or pleasure, I didn’t have to attend physical meetings, you know the rest. In many ways, it was my most satisfying writing experience, and I hope it shows in the reading.</p> <p dir="ltr"><strong>If you could tell your younger writer something, what would it be? </strong></p> <p dir="ltr"> Stop thinking about writing a novel, and actually start writing it. But most importantly, finish it.</p> <p dir="ltr"><strong>What is next on the agenda for you as an author? </strong></p> <p dir="ltr">While Framed is about art - and murder, my seventh novel is about theatre - and murder.</p> <p dir="ltr"><strong>What is one book you recommend everyone should read?</strong></p> <p dir="ltr">Where the Crawdads Sing by Delia Owens. I was utterly entranced. </p> <p dir="ltr"><em>Images: Supplied</em></p>

Books

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AI-based traffic control gets the green light

<p>At the end of my Melbourne street there’s a new system being installed for traffic management. I hadn’t even noticed the extra cameras, vehicle and pedestrian sensors, LiDAR and radar on the intersection, but these tools are all part of a larger system, with researchers hoping that a 2.5km section of Nicholson Street, in Carlton, will eventually be run by an artificial intelligence (AI).</p> <p>This might sound a little nerve-wracking to the average commuter, but these “smart corridors” are popping up around the world – systems that promise to provide us with less traffic and better safety. </p> <p>“Many cities around the world have dedicated corridors or smart motorways that are equipped with sensors, CCTV cameras and AI for predicting the traffic flow, speed, or occupancy at a specific moment in time,” says Dr Adriana-Simona Mihaita, an AI infrastructure researcher at the University of Technology Sydney, who was not involved in the research.</p> <p>“Accurate predictions will provide transport operators with the means to make informed decisions and apply new control plans, or adjust the current ones according to ongoing traffic or eventual disruptions.”</p> <p>Even without AI, <a href="https://www.vicroads.vic.gov.au/traffic-and-road-use/traffic-management/traffic-signals/how-traffic-signals-work" target="_blank" rel="noreferrer noopener">our current traffic light systems are complex technology</a>. Detectors under the road surface clock the presence of vehicles and determine whether the lights change, and how long the green lasts for. The “push button” changes the green walk display, and some detectors even determine how fast or slow the pedestrians are moving. This is all controlled – in Australia at least – by a system called SCATS, or <a href="https://en.wikipedia.org/wiki/Sydney_Coordinated_Adaptive_Traffic_System" target="_blank" rel="noreferrer noopener">Sydney Coordinated Adaptive Traffic System</a>.</p> <p>This is an “intelligent transport system”, but it’s not machine learning or AI. Think of it as a calculator, but the values being input are cars and pedestrians, not numbers. And SCATS does have its flaws. To start with, it’s unable to see cars coming – only registering them once they’ve arrived on the detector. And the system is also not particularly good at including other modes of transport such as trams, cyclists and pedestrians.</p> <p>This is where Nicholson Street – home to plenty of cyclists and the 96 and 86 trams – will come in handy.</p> <p>“With SCATS there are loop detectors that tell us how many cars are in the queue from all directions, but we don’t really see the number of cyclists, or pedestrians, and we don’t take their delays into account,” explains one of the researchers on this Nicholson Street project, University of Melbourne transport engineer Dr Neema Nassir.</p> <p>“As long as we build our environment around cars, and prioritise their right of way over other modes of transport, we are promoting people using that mode of transport.”</p> <p>Using 180-degree high-definition cameras, as well as a range of detectors (including the normal SCATS detectors), Nassir and the team of researchers are currently testing the AI system using this real-world data in a computer simulation.</p> <p>When the AI eventually starts testing and directing traffic in the real world, it will be done using “edge computing”. This means that the AI-based traffic optimisation will happen at the intersection or “node” rather than at a central system. With the sensors taking and analysing the data almost instantly, the lights might change if there are more pedestrians waiting, or a tram might get right of way if it’s running behind schedule.</p> <p>Nassir hopes the intersections will be safer, trams will run more evenly, and there will be less stopping for cars on the road.</p> <p>However, there might also be some hiccups on the way.</p> <p>Safety is the top priority for the system, with efficiency coming in second. This means that the AI will be more likely to cause traffic jams than accidents.</p> <p>“If everything goes wrong with the algorithm and with the computations, it’s more likely that we may end up with a gridlock as opposed to safety concerns,” Nassir says. “We’re talking about an intersection that is designed to be robust enough that it can operate even when the traffic lights are off.”</p> <blockquote class="wp-block-quote"> <p>The AI will be more likely to cause traffic jams than accidents.</p> </blockquote> <div class="newsletter-box"> <div id="wpcf7-f6-p197191-o1" class="wpcf7" dir="ltr" lang="en-US" role="form"> <form class="wpcf7-form mailchimp-ext-0.5.62 spai-bg-prepared init" action="/technology/ai-based-traffic-control/#wpcf7-f6-p197191-o1" method="post" novalidate="novalidate" data-status="init"> <p style="display: none !important;"><span class="wpcf7-form-control-wrap referer-page"><input class="wpcf7-form-control wpcf7-text referer-page spai-bg-prepared" name="referer-page" type="hidden" value="https://cosmosmagazine.com/technology/" data-value="https://cosmosmagazine.com/technology/" aria-invalid="false" /></span></p> <p><!-- Chimpmail extension by Renzo Johnson --></form> </div> </div> <p>Having humans in this scenario, who are able to stop if required, is actually helpful. Unlike an autonomous car, which needs to function in an almost <a href="https://www.youtube.com/watch?v=RVkLI9pPd24&amp;t=166s" target="_blank" rel="noreferrer noopener">unlimited number of circumstances</a> without a human behind the wheel, traffic systems are comparatively simple. And, if something was to go wrong, humans are able to make a judgement and stop or swerve if required. Plus, because SCATS is already automated, it means that that the commuters coming through Nicholson Street might not even notice the change.  </p> <p>But that presents another dilemma – is it okay to record all this extra information and send it through an AI to make decisions?</p> <p>“The most important type of sensors are high-definition cameras,” says Nassir. “These are mounted high on poles and have 180 degrees of coverage, up to 50 metres down each approach. These are coupled with image-processing software that can help us detect and register and classify different types of passengers.</p> <p>“We also work with the data from key cards on public transport . There are tight regulations and rules regarding this personal data. It is always anonymised and protected.”</p> <blockquote class="wp-block-quote"> <p>Because SCATS is already automated, the commuters might not even notice the change.</p> </blockquote> <p>Nassir says the cameras are not capable of being used for facial recognition. In a world where facial recognition is happening every time you <a href="https://mashable.com/article/police-try-to-unlock-handcuffed-man-iphone-face-id" target="_blank" rel="noreferrer noopener">open your phone</a> and <a href="https://www.choice.com.au/consumers-and-data/data-collection-and-use/how-your-data-is-used/articles/kmart-bunnings-and-the-good-guys-using-facial-recognition-technology-in-store" target="_blank" rel="noreferrer noopener">in stores like Bunnings and Kmart</a>, traffic lights are probably not the place we need to be too concerned about our privacy being invaded.</p> <p>“Several phone applications that are currently in use today are already collecting private mobility data, together with personal preferences and route choice patterns, which represent a deeper concern for daily transport choices,” says Mihaita.</p> <p>“Similarly, public parking areas in large shopping malls have automatic plate recognition capability and store daily information on all vehicles entering/exiting the malls, which could be seen as personal information shared with the consent given while entering the parking area.”</p> <p>But ethical issues don’t just stop at these records. According to Professor Toby Walsh, an AI researcher from the University of New South Wales, there’s a number of ethical questions we should be aware of as these systems become integrated into our daily lives.</p> <p>For example, if our traffic systems know who we are, it might not just be a case of prioritising cars over other forms of transport, but instead the rich over the poor, or the paying verses the non-paying.</p> <p>“At stake are fundamental issues of fairness and justice,” Walsh explains. “You might start having to trade off my journey time against your journey time. Who gets priority?</p> <p>“Then there’s an environmental ethical issue: are we encouraging people to make more individual car journeys by improving traffic flow? Should we actually be trying to discourage people from getting in cars, and encouraging them to Zoom for work or get public transport?”</p> <p>Although the Nicholson Street AI project is trying to balance the priorities of trams, pedestrians, cyclists and cars, <a href="https://www.unimelb.edu.au/newsroom/news/2022/march/worlds-smartest-traffic-management-system-launches-in-melbourne" target="_blank" rel="noopener">easing urban congestion</a> is also an important part of the project, and as Walsh says, “Traffic is like an ideal gas that expands to fill the roads available.”</p> <blockquote class="wp-block-quote"> <p>“You might start having to trade off my journey time against your journey time. Who gets priority?”</p> <p><cite>Professor Toby Walsh, UNSW</cite></p></blockquote> <p>Despite these questions, Walsh argues that even if AI isn’t perfect, humans are worse. He has been involved in the research for another AI intersection – a particularly busy roundabout in the south-west of Sydney.</p> <p>“A thousand people are going to die in Australia in the next year, caused by traffic accidents. Almost all of those accidents are caused by human stupidity. Almost all of those accidents wouldn’t happen if we ceded our human control and all of our misjudgements – all of our texting and drinking and driving – to machines,” he says.</p> <p>“There’s always going to be unintended consequences – random shit happens, and the death rates are never going to be zero. But it would be a small fraction of what it is today.”</p> <p><!-- Start of tracking content syndication. Please do not remove this section as it allows us to keep track of republished articles --></p> <p><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=197191&amp;title=AI-based+traffic+control+gets+the+green+light" width="1" height="1" /></p> <p><!-- End of tracking content syndication --></p> <div id="contributors"> <p><em><a href="https://cosmosmagazine.com/technology/ai-based-traffic-control/" target="_blank" rel="noopener">This article</a> was originally published on <a href="https://cosmosmagazine.com" target="_blank" rel="noopener">Cosmos Magazine</a> and was written by <a href="https://cosmosmagazine.com/contributor/jacinta-bowler" target="_blank" rel="noopener">Jacinta Bowler</a>. Jacinta Bowler is a freelance science journalist who has written about far-flung exoplanets, terrifying superbugs and everything in between. They have written articles for ABC, SBS, ScienceAlert and Pedestrian, and are a regular contributor for kids magazines Double Helix and KIT.</em></p> <p><em>Image: Getty Images</em></p> </div>

Technology

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How to choose the best solar panels for your home

<p dir="ltr">The solar industry has seen a rapid growth over the past decade and become the cleanest, greenest and cheapest source of electricity.</p> <p dir="ltr">As electricity bills continue to rise at an exponential level, switching to solar makes sense. </p> <p dir="ltr">With many solar providers out there offering different services for widely differing costs, it's easy to get lost in the semantics of switching to solar. </p> <p dir="ltr">Luckily, Beau Savage, Co-Founder of <a href="https://smartenergy.co/au/">Smart Energy</a>, has shared his top tips to consider when finding the right solar provider for your home.</p> <p dir="ltr"><strong>Evaluate your home</strong></p> <p dir="ltr">The first step is to figure out if solar power is right for you. </p> <p dir="ltr">There are a few reasons why solar might not suit, including renters, apartment-dwellers, and anyone who lives in a shady spot might not be the ideal candidate for solar power.</p> <p dir="ltr">Luckily there are other ways to reduce your carbon footprint.</p> <p dir="ltr">“If conditions don’t suit, it might be better to invest in a 100 per cent carbon neutral energy plan,” says Beau.</p> <p dir="ltr"><strong>Do your research</strong></p> <p dir="ltr">Shopping for solar is no different to buying new furniture. </p> <p dir="ltr">It’s important to shop around for the best deal by looking at user reviews, comparing prices and services, and talking to experts before locking down a provider. </p> <p dir="ltr">Beau says, “The only negative reviews you want to see appearing on a good company should be from those who delayed getting and wished they’d done it sooner.”</p> <p dir="ltr"><strong>Find the right company</strong></p> <p dir="ltr">While there’s nothing wrong with prioritising affordability and cost comparison, be aware that low costs can occasionally translate to poor customer service and unreliable installers.</p> <p dir="ltr">According to Beau, “For the best long term results, choose a solar company who uses local installers so that if there is a problem, there will always be someone ready to immediately fix the issue.”</p> <p dir="ltr"><strong>Find the right spot</strong></p> <p dir="ltr">When it comes to solar power, location is key. </p> <p dir="ltr">The last thing you want is to discover that your installer has placed the panels in a bad spot, which only leads to more costs to correct the error. </p> <p dir="ltr">“When having an initial consultation it is essential to ask whether or not the company you are talking to sends trained engineers who can look at your roof, its shading and sunlight levels. This will ensure that you will get the most out of your solar system.”</p> <p dir="ltr">In order to get the most of your solar power, make sure there are no obstructions to your panels, and be sure to monitor the system’s performance to make sure you’re getting the very best green energy. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Home & Garden

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From a series of recipes designed by Xali: Baked Barramundi with lemon and assorted greens

<p dir="ltr"><strong>Baked Barramundi with lemon and assorted greens</strong></p> <p dir="ltr">Xali is Australia’s first training, dietary and wellness program to cater to women going through biological changes with a focus on perimenopause and menopause. </p> <p dir="ltr">As women go through menopause they often experince tummy bloating from a change in hormones. Pickled foods are great to help reduce bloating, as fermented foods nourish the lining of your stomach. </p> <p dir="ltr">This recipe was designed by award-winning clinical nutritionist, Samantha Gowing to help woman reduce symptoms of tummy bloating as they are going through menopause.</p> <p dir="ltr"><strong>Prep</strong>: 20 mins</p> <p dir="ltr"><strong>Cook:</strong> 15 mins</p> <p dir="ltr"><strong>Yields:</strong> 1 serve</p> <p dir="ltr"><strong>Ingredients:</strong></p> <p dir="ltr">2 tsp macadamia, olive or peanut oil</p> <p dir="ltr">½ bunch asparagus, trimmed
</p> <p dir="ltr">1 cup spinach</p> <p dir="ltr">½ cup silverbeet</p> <p dir="ltr">200 gram Barramundi, or other white fish</p> <p dir="ltr">Salt</p> <p dir="ltr">Cracked black pepper</p> <p dir="ltr">½ lemon, cut into wedges</p> <p dir="ltr"><strong>Method:</strong></p> <p dir="ltr">1. Preheat the oven to 170 C.</p> <p dir="ltr">2. Line a small baking dish with baking paper.</p> <p dir="ltr">3. Place asparagus, spinach and silverbeet on the baking dish, top with fish and drizzle with oil and season.</p> <p dir="ltr">4. Bake for 15-20 minutes, check fish is cooked through by flaking gently with a fork.</p> <p><span id="docs-internal-guid-2cf9307c-7fff-c5e6-a472-5acce2b6bf11"></span></p> <p dir="ltr">5. Transfer to a serving plate and serve with wedges of fresh lemon.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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Greens leader slammed for rejecting Australian flag

<p dir="ltr">Greens leader Adam Bandt has been accused of "virtue signalling" after refusing to stand next to the Australian flag while speaking at a press conference on Monday.</p> <p dir="ltr">Before Mr Bandt spoke at Sydney's Commonwealth Parliamentary Offices on Monday, a member of staff was seen moving the flag from behind the podium so that only the Aboriginal flag and Torres Strait Island flag could be seen.</p> <p dir="ltr">Mr Bandt said he removed the flag because it “represents lingering pain” for some Australians, sharing his view that Australia should become a republic with a new flag.</p> <p dir="ltr">“For many Australians, this flag represents dispossession and the lingering pains of colonisation,” Mr Bandt said.</p> <p dir="ltr">“Through Treaty with First Nations’ Peoples and by moving to a Republic, we can have a flag that represents all of us.”</p> <p dir="ltr">However, his "stunt" prompted severe backlash with Minister for Government Services Bill Shorten describing it as a divisive act.</p> <p><span id="docs-internal-guid-876c3067-7fff-f984-ba88-829f5fbcb98d"></span></p> <p dir="ltr">“Antics like this, this virtue signalling saying, ‘I love First Nations People more than anyone else’ ... it turns more people off than turns them on,” he told Today.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Ahead of a press conference with Greens leader Adam Bandt, a Greens staffer has just moved the Australian flag out of the TV camera shot. <a href="https://twitter.com/hashtag/auspol?src=hash&amp;ref_src=twsrc%5Etfw">#auspol</a> <a href="https://t.co/g524GbpKKH">pic.twitter.com/g524GbpKKH</a></p> <p>— Isobel Roe (@isobelroe) <a href="https://twitter.com/isobelroe/status/1538733802037846016?ref_src=twsrc%5Etfw">June 20, 2022</a></p></blockquote> <p dir="ltr">2GB’s Jim Wilson also told the show it was “highly offensive” and “insulting”.</p> <p dir="ltr">“We had a Royal Commission into Veteran Suicide resume in Townsville yesterday - men and women who fought under the Australian flag. On the same day, you have this peanut who goes on and removes the Australian flag,” Wilson said.</p> <p dir="ltr">“I find it deeply offensive and not the Australia we want to embrace.</p> <p dir="ltr">“Have all three flags, but don’t remove the national flag.”</p> <p dir="ltr">Indigenous leader Warrne Mundine also weighed in on Mr Bandt’s display shortly after, questioning whether it was appropriate for federal parliament and whether the Greens “actually hate Australians”.</p> <p dir="ltr">“It’s idiotic,” Mr Mundine said. “Are the Greens actually in the Australian federal parliament? Seriously? Do they actually hate Australians that much? Aboriginals call themselves Australians all the time.</p> <p dir="ltr">“The Greens are just a fringe university type group trying to run down the country.”</p> <p dir="ltr">Mr Bandt primarily spoke about Labor’s approach to emissions during the press conference, claiming the party is “an obstacle to greater climate action” and that they aren’t listening to the Australian people..</p> <p dir="ltr">“Labor is bringing a weak target to parliament that means the end of the Great Barrier Reef,” he said.</p> <p dir="ltr">“Labor is now an obstacle to greater climate action and they are refusing to listen to the will of the people who have just delivered a big mandate for climate mandates at the election.”</p> <p dir="ltr">Image: Getty Images</p>

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