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10 ways to upcycle old clothes

<h2>What is upcycling?</h2> <p>Upcycling, also known as ‘creative reuse,’ refers to the method of repurposing a used item into something else. In the context of upcycling clothes, it means taking an old piece of clothing that’s tattered, worn, broken, ripped or frayed and giving it new life so it can be worn or used again.</p> <p>“If you’ve heard the phrase ‘turning trash into treasure,’ that’s exactly what upcycling is,” explains Laura Wittig, CEO and founder of sustainable online platform Brightly. “Essentially, upcycling means taking something old – that would likely be destined for the landfill – and turning it into something new.”</p> <h2>What are the benefits of upcycling?</h2> <p>When you upcycle just about anything, you’re prolonging the item’s life and ultimately preventing it from heading to the landfill – or, at least, extending its life prior to the landfill. You’re choosing to get more use out of the item before throwing it away.</p> <p>“Upcycling is one of the best things you can do for the planet,” Wittig says. “It gives a new life to something that would typically be thrown away, keeping waste out of landfills. Aside from reducing waste, it also minimises the use of new materials needed to produce new products, as well as reduces the carbon emissions from mass manufacturing.” This means you’re also reducing your carbon footprint.</p> <p>Reader’s Digest consulted Stephanie Moram, CEO and founder Good Girl Gone Green and host of the Green Junkie podcast. She adds: “Upcycling reduces landfill waste and textile waste, requires less energy than recycling, saves natural resources – and therefore reduces greenhouse gas emissions in the process – encourages creativity, encourages sustainability practices and [results in] one-of-a-kind products.” Talk about a win-win!</p> <p>There’s also an undeniable monetary benefit to upcycling. “When you need something, your go-to response is probably buying something new. It’s something we’re all so used to doing,” Wittig notes. “But upcycling what you already have not only reduces waste – it also saves you a lot of money.”</p> <h2>What types of clothing can you upcycle?</h2> <p>Just about any type of clothing can be upcycled, as long as you have a vision and a little bit of imagination.</p> <p>“Clothing is one of the easiest things to upcycle,” Wittig says. “You can turn old jeans into jean shorts, tote bags and household items like wall organisers. T-shirts can be transformed into produce bags, doormats and hanging planters. You can even upcycle old socks, turning them into cleaning rags, erasers for whiteboards and bean bags for outdoor activities. The options are truly endless.”</p> <p>Clothing that can be easily upcycled includes (but is not limited to):</p> <ul> <li>T-shirts</li> <li>Sweaters</li> <li>Denim</li> <li>Jackets</li> <li>Shoes</li> <li>Pants</li> <li>Dresses</li> <li>Skirts</li> <li>Socks</li> <li>Sweatshirts</li> </ul> <p>In fact, even something as occasion- and fabric-specific as wedding gowns can be upcycled. Just take it from Nadia Manjarrez, creative director and founder of Nadia Manjarrez Studio Bridal, who launched both her debut bridal collection and a unique upcycling program last season, to much anticipation. “We upcycle wedding gowns and turn them into another meaningful garment,” Manjarrez tells Reader’s Digest.</p> <p>And the demand is certainly there. Global search for ‘upcycle wedding dress ideas’ has increased by 33 per cent versus the year prior, and ‘upcycled wedding dress’ is even a popular search on Etsy as of late, turning up small-business vendors who transform gowns into handkerchiefs and other special mementos.</p> <p>Manjarrez’s clients have the option of then, post-wedding, returning their wedding garment so that it can be altered or reconstructed for another future occasion. The process – a transformation, really – takes place at the brand’s atelier in Culiacán, Mexico, and takes anywhere from six to eight weeks. Manjarrez and her all-female team consult with customers in person and/or via email and video to turn wedding gowns into the repurposed, upcycled garments of their clients’ dreams.</p> <p>Some brides who anticipate having children in the future may even opt to upcycle their wedding dress into a christening gown for their future child. How crafty (and special!) is that? Celebrities are even hopping on board the upcycled-wedding-dress bandwagon. Emma Watson made her first red-carpet appearance in years in October 2021 donning an upcycled wedding dress designed by Harris Reed.</p> <h2>What to look for in clothes to be upcycled?</h2> <p>Though just about any piece of clothing can be upcycled, some fabrics are easier to work with than others. “The easiest materials to upcycle include any sort of denim and cotton T-shirts, but you can also find plenty of ways to use sweaters, blouses – really anything in your closet,” Wittig says. “You just need to get creative!”</p> <p>However, you may not want to upcycle more valuable clothing. Instead, you might want to sell vintage or brand-name pieces on a secondhand marketplace like Poshmark, Mercari, ThredUp or even Etsy. Sure, these clothes can technically be upcycled, but you’ll likely find more value in simply reselling them if you just don’t want them anymore.</p> <p>That being said, there still is quite a market for upcycling designer clothes and accessories. Demand for luxury items repurposed as fun (cheaper) accessories, like designer bags turned into baseball caps or pins, has search for terms like ‘upcycling Louis Vuitton’ on the rise. And Etsy isn’t just a spot for reselling vintage items or clothing of value, either; the online platform is seeing an uptick in searches for upcycled items and has always been a destination for makers of upcycled items. Because if anyone can learn how to upcycle everything, it’s the people of Etsy. Dayna Isom Johnson, a trend expert at Etsy, told the Wall Street Journal, “On Etsy, you will find over 10,000 search results for recycled tie items that are made into pillows, mini skirts, capes, grief quilts and more.”</p> <p>As long as you have a vision, the opportunities really are endless. “When it comes to upcycling, it just really depends on what you want to create,” Moram adds. “Some fabrics are more durable than others. My favourites are natural fibres.”</p> <h2>What clothes can you not upcycle?</h2> <p>There are very few restrictions with upcycling clothes. What will be trickier to upcycle (and/or recycle), however, is anything with grand embellishments – think sequins, metallics or anything with a lot of beading or embroidery. If you put your mind to it, though, just about any piece of clothing, regardless of fabric, can be upcycled into something else.</p> <p>And what about items to recycle vs upcycle? If you’re trying to recycle clothes, it’s imperative that the fabric is dry and clean. An item’s various fixtures, such as buttons, zippers and other kinds of non-fabric closures, should also be removed before recycling clothes. Blended fabrics may also cause a recycling hiccup while going through the conveyor belt of recycling machines. For this reason, blended fabrics may lend themselves better to being upcycled rather than recycled.</p> <p>Recycled polyester can also pose challenges for recycling centres. Sure, we see clothing made of recycled polyester – most often derived from recycled PET water bottles – all the time. But contrary to popular belief, polyester can be recycled only so many times before it loses quality. For that reason, recycled polyester is better for upcycling than continued recycling.</p> <p>“When it comes to recycling fabrics, the best materials are natural fibres,” Moram adds. “Blended materials, like polyester and nylon, are harder to recycle.”</p> <h2>10 ways to upcycle clothing</h2> <p>OK, it’s time to get creative! And if you’re not all that crafty, don’t worry. As you’ll see below, you don’t need a ton of sewing know-how to pull off most of these easy upcycling projects.</p> <ol> <li><strong>Dye it</strong></li> </ol> <p>Whether it’s an old bridesmaid dress or a shirt with a stain on it, dye can give a once-worn item new life. “[It’s] such a great idea to dye clothing to hide those stains,” Moram says. “You can buy some fabric-safe dyes, or use scraps you have around the house, like onions or avocado skin and pits, instead.”</p> <ol start="2"> <li><strong>Patch it</strong></li> </ol> <p>You don’t have to be a whiz with a sewing machine to patch over holes or rips. Use a needle and thread (or a sewing machine) to attach a patch, or even try gluing it on. Manjarrez adds, “Sometimes patches are iron-on and don’t even need to be sewn, but I prefer to create patches from a similar fabric to make it look more intentional and not like you are covering a mistake.”</p> <ol start="3"> <li><strong>Embroider it</strong></li> </ol> <p>Everything from T-shirts to jeans can be embroidered. All you need is a needle and thread – and a little time to learn a new pastime. “Embroidering is such an easy way to upcycle a pair of jeans you no longer wear,” Wittig says. “You can even mend a hole with embroidery, giving the jeans a new look and saving them at the same time.”</p> <ol start="4"> <li><strong>Cut it</strong></li> </ol> <p>Avoid hearing “Where’s the flood?” every time you wear your too-short jeans. Instead, whip out the scissors and start fresh. “The simplest way would be to just cut [old jeans into] shorts – as short as you want them – and you are ready to go,” Moram explains. “If you don’t want the frayed look, you can use a needle and thread and hem them.” Old, too-short or out-of-style denim can also be easily cut (and/or hemmed) into a skirt.</p> <ol start="5"> <li><strong>Turn it into a quilt</strong></li> </ol> <p>Yes, like when Bella’s mum gifts her a blanket made of their old trip T-shirts in Breaking Dawn. According to Wittig, you’ll need about 15 shirts for a smaller, lap-size blanket and even more for something as big as a quilt.</p> <p>“Start by selecting old garments with fun colours or patterns that would look good together,” Manjarrez advises. “Then cut each one the size you want for the quilt. Stitch or sew the T-shirts together. Once it is all put together, stitch or sew the quilt’s border.”</p> <ol start="6"> <li><strong>Turn it into a tote</strong></li> </ol> <p>Stop getting single-use plastic bags (or even paper bags) at the grocery store, and instead, make your own eco-friendly tote bags. Moram suggests using an old sweater or T-shirt for this project. “You can use them as produce bags, grocery bags, shoe bags, shopping bags and anywhere you would use a traditional cotton bag,” she says.</p> <p>And totes are just the beginning. Manjarrez likes the idea of DIYing a makeup bag by sewing the fabric into a rectangle and simply adding a button.</p> <ol start="7"> <li><strong>Turn it into a scrunchie</strong></li> </ol> <p>“What a fun project to do with your kids,” Moram says. “It could be as simple as cutting your fabrics from an old T-shirt to use as a hair ribbon or stitching together a piece of cloth to make a hair tie (without an elastic).” You can even tie-dye it!</p> <p>You can also transform old fabric into another gym accessory. “You can turn [an old tee] into sweat bandanas to keep sweat out of your face when working out,” Manjarrez adds.</p> <ol start="8"> <li><strong>Give it to the dog</strong></li> </ol> <p>You can turn old fabric into anything from a pet bed or blanket to even a toy or pet-sized T-shirt – and your pet will love that it smells like you. “For small dogs and cats, use an old pillowcase to make a bed,” Moram recommends. “Take old clothing and cut it into strips and fill the pillowcase with it. Stitch with a needle and thread, or sew the opening of the pillowcase.” Here’s one tutorial that doesn’t even require a sewing machine, just some creating tying.</p> <ol start="9"> <li><strong>Use it to clean your house</strong></li> </ol> <p>Old baby onesies? A long-sleeved shirt that no longer fits or is stained beyond recognition? All that and more make excellent cleaning cloths. “If your clothing is too worn out to upcycle, don’t toss it out,” Wittig urges. “Instead, cut it into squares to use as reusable cleaning cloths around the house. Once they’re all dirty, simply run them through the wash and keep them in a bin under the sink.”</p> <ol start="10"> <li><strong>Transform it into gift wrap</strong></li> </ol> <p>Instead of wasting money on single-use wrapping paper, ‘gift wrap’ presents using fabric-wrapping techniques. “Fold the fabric over the gift, gather the fabric edges, and pull upward,” Moram says. “Knot the fabric tails. So simple!”</p> <h2>Upcycling is a win-win</h2> <p>See? Upcycling isn’t nearly as complicated as it’s sometimes made out to be. With a little bit of glue, (maybe) a needle and thread, and some innovation, you can keep just about any clothing item from wasting away in the landfill by extending its life. After all, doing something as actionable as upcycling your clothes instead of throwing them out is a truly meaningful way to help the planet and even stave off any climate anxiety you may be experiencing about the current climate crisis.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/diy-projects/10-ways-to-upcycle-old-clothes" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

Home & Garden

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How to make your next holiday better for the environment

<p><a href="https://theconversation.com/profiles/brendan-canavan-228682">Brendan Canavan</a>, <em><a href="https://theconversation.com/institutions/university-of-nottingham-1192">University of Nottingham</a></em></p> <p>Being an environmentally friendly tourist can be challenging. Tourism is an industry that brings many <a href="https://www.unwto.org/EU-guidebook-on-sustainable-tourism-for-development">negative environmental impacts</a> – our pleasure often comes at the expense of local habitats or wildlife.</p> <p>Maya Bay on Thailand’s uninhabited Phi Phi Leh island became famous as the location of the 2000 Hollywood movie The Beach. But this led to rapid growth in visitors to the bay – as many as 8,000 a day at its peak – and put enormous strain on the bay’s natural habitats.</p> <p>In 2018, the bay was <a href="https://edition.cnn.com/travel/article/maya-bay-thailand-recovery-c2e-spc-intl/index.html">closed to tourists</a> for four years to let its coral reefs and wildlife recover.</p> <p>But tourism can also be an inspiring way to connect with oneself, with others and with new places. As tourists, we can learn, share and contribute to positive environmental practices.</p> <p>As a tourist, you also have influence. The money you spend, the social interactions you have and the resources you consume all <a href="https://www.sciencedirect.com/science/article/abs/pii/S0261517715300224?casa_token=TaXMOLW6Sp4AAAAA:PEnSG1AaAZ-MiuTNZ1wJfLRrzaNVIbaBsk1cKsP8M-_6KjruLO9tp09BqqzGnJTIZbN8_CoP4Q">help to shape an area</a>.</p> <p>So here are four pieces of advice for making your next holiday better for the environment.</p> <h2>Spend locally</h2> <p>We’ve all heard variations on the mantra “<a href="https://cleanisland.org/history-of-the-leave-only-footprints-initiative/#:%7E:text=%E2%80%9CTake%20only%20memories%2C%20leave%20only,the%20Leave%20Only%20Footprints%20program.">take only memories, leave only footprints</a>”. This message of less consumption and lower impact is a good ethos for environmentally sensitive tourism. The first thing to do is think about how you can leave more positive footprints behind.</p> <p>An excellent way to make the most of your economic footprint is to stay and shop in <a href="https://www.tandfonline.com/doi/full/10.1080/09669580802359293?casa_token=eNeLWWRPHxIAAAAA:9bT4S5-0O5b2JQWrYKgmjtDxrZzlv0P-H-9T2SoWT1fX6tFRkoVenNNcfmJbHV9ebhF2kP7XIEgz">independent businesses</a>. These businesses tend to pay local taxes and are owned by and employ local people. More of the money you spend stays in the immediate area as a result.</p> <p>Where tourist money directly benefits local people and businesses, their support for conservation is <a href="https://www.jstor.org/stable/pdf/26069456.pdf?casa_token=rdKkHk5QviUAAAAA:2ZCqsGG1f-2wFTIdmptbrJDVo8iPjYnam7QPdHXviRy_e0wA7YMY7fc0Qm1smIII4cg6_WriJ1OQwPvxMibmeHQxnO81NPd9jwoeVRudUS2TVv2TNeg">often encouraged</a>. Tourists <a href="https://www.sciencedirect.com/science/article/pii/S0261517709000120#sec5">visiting rhino sanctuaries</a> in Botswana, for example, bring income and support jobs. In 2010, the country’s Khama Rhino Sanctuary employed 26 permanent staff and many more casual labourers.</p> <p>This economic security can, in turn, prompt local people to appreciate the importance of protecting vulnerable animal species like rhinos. <a href="https://www.tandfonline.com/doi/abs/10.1080/09669582.2021.1932927?casa_token=rffO3wgsu6UAAAAA:7dounwsgVunXCW4-NERDNDX9Ks_OVfa3z5TfZDojAdiVVKuXbU52_3DnRNfALNjMCW0PzGPPOu0MQQ">Separate research</a> on people living around Kenya’s Maasai Mara nature reserve found that people whose livelihoods were dependent on tourism were more likely to support efforts to conserve local wildlife.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/524360/original/file-20230504-19-znuosc.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=3 2262w" alt="Two white rhinos drinking from a pond." /><figcaption><span class="caption">Two white rhinos at Khama Rhino Sanctuary, Botswana.</span> <span class="attribution"><a class="source" href="https://www.shutterstock.com/image-photo/white-rhinoceros-ceratotherium-simum-squarelipped-khama-2060738441">Al Carrera/Shutterstock</a></span></figcaption></figure> <h2>Tread lightly</h2> <p>Tourism creates waste and uses up resources. Treading carefully will minimise the environmental impact you have on your holiday destination.</p> <p>A simple way to lower your environmental footprint is to use fewer resources at every stage of your holiday. A single tourist uses <a href="https://www.e-unwto.org/doi/pdf/10.18111/9789284414529">300 litres</a> of water in their holiday accommodation on average each night. Reusing towels, flushing the toilet less and shortening your shower time can all help to reduce demand for water resources.</p> <p>Thinking about the footprints you leave as a tourist is a useful mindset. You may even become more aware of the positive legacy you can leave behind.</p> <p>Learn about the local area and the environmental issues that matter there. If habitat loss is a problem, contribute to local organisations that support conservation. Organisations like the <a href="https://www.nationaltrust.org.uk/holidays">National Trust</a> even offer holidays in the UK that help to fund their work.</p> <h2>Place matters</h2> <p>Tourism shifts you away from the familiar and gives you <a href="https://www.sciencedirect.com/science/article/abs/pii/S0160738312001211?casa_token=zHTCleS_F3kAAAAA:jWMOOtEJzH8OXySUqafP5Z7koLFOtNSJ2Ik4ncoA9wPCHTW-1MRNJJwRvYtoopoSqCwTRm_TeA">space for self-reflection</a>. Research has found that people have been <a href="https://www.tandfonline.com/doi/abs/10.1080/02508281.2017.1342349?role=button&amp;needAccess=true&amp;journalCode=rtrr20">inspired by travel to make life changes</a> such as relocating or shifting career.</p> <p>Many keen rock climbers, for instance, adopt a <a href="https://www.tandfonline.com/doi/pdf/10.1080/17450101.2014.977667?casa_token=gCsYfe0mSDkAAAAA:q8f6HbQ9rlwXS5_DGl3De1XUnHXX6U0EC3QUNz65pFivUgPo7RDH0-zGXvspjrTrv73FKkouDPM-">minimalist and mobile lifestyle</a>. <a href="https://www.tandfonline.com/doi/full/10.1080/14616688.2012.762691?needAccess=true">One study</a> on climbers’ lifestyles in the US showed that the challenges of life on the road, gatherings at campgrounds and the considerable amount of time spent in nature can be enriching.</p> <p>Rock climbers’ lifestyles are inspired by and connected to natural settings. And many alternative types of tourism are too. These tourists can become powerful advocates for the protection of the places they care deeply about. Surf tourists, for example, have driven <a href="https://www.sas.org.uk/">various campaigns</a> against the discharge of sewage into UK bathing waters.</p> <p>You and those you travel with can be similar cheerleaders for the places you care about. Join organisations fighting for their conservation, contribute to their sustainable development and share your appreciation of these places with others.</p> <h2>Stay curious</h2> <p>A final thing you can do as a tourist is to keep exploring. It can be tempting to stay in a <a href="https://www.jstor.org/stable/pdf/40970087.pdf?casa_token=zGlcyUgr_JcAAAAA:TzIuU8wrbvXyjAxawpea1Nw35y-5DSZX-MShnpndR4iEwzOQqCul3Hn61SFdotC4dO3hMZ6ddpOI-O0v45K7Jwo6TY9I4FVbUaE8QMuGo7qsBFbvbXE">tourist bubble</a> and not leave the confines of your resort or stick with familiar travel groups and activities.</p> <p>Cruises are a classic example of bubble tourism. The places visited do not really matter; the floating hotel is the main attraction.</p> <p>But cruise tourism rarely benefits local populations and brings <a href="https://www.sciencedirect.com/science/article/abs/pii/S0261517717302418?casa_token=dz_gzPmnVTsAAAAA:o6WggzlegsnTGIh9__NvL7POYKzGB3pHd44TNswicbl0sOSc5uTUYG-G_qZroQ3gaQVchZR5Gw">significant negative environmental impacts</a>. In the Trujillo Bay area of Honduras, for example, <a href="https://www.sciencedirect.com/science/article/pii/S0261517717302418?casa_token=DDSyzNJhU5sAAAAA:vqMQqzyKJMXHLZmVfcuYesAmc-0KsqzR8GdX97r0AzecrnXCRPNMC7_lHBKyqYKzLbMoHh83zQ#sec7">increases in garbage and sewage</a> have been reported since commercial cruise tourism began operating in the area in 2014.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=402&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=402&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=402&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=505&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=505&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/524072/original/file-20230503-28-w8obuy.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=505&amp;fit=crop&amp;dpr=3 2262w" alt="A beach full of tourists from the cruise ship moored nearby." /><figcaption><span class="caption">A cruise ship moored near Mahogany Bay beach, Honduras.</span> <span class="attribution"><a class="source" href="https://www.shutterstock.com/image-photo/mahogany-bay-beach-full-tourists-cruise-1647866578">Ramunas Bruzas/Shutterstock</a></span></figcaption></figure> <p>Similar concerns have prompted calls to restrict cruise tourism in popular European destinations like <a href="https://www.theguardian.com/world/2022/jul/25/cruise-passengers-shuttled-into-venice-by-motor-boat-to-dodge-big-ships-ban">Venice</a>, <a href="https://www.euronews.com/travel/2022/09/01/stop-cruises-50000-people-sign-petition-to-regulate-polluting-ships-in-marseille">Marseille</a> and <a href="https://www.theguardian.com/world/2023/apr/09/a-plague-of-locusts-barcelona-battles-port-authorities-to-curb-cruise-tourists">Barcelona</a>. In 2022, more than 50,000 people signed a petition to ban cruise ships from Marseille.</p> <p>Going beyond familiar or fashionable tourist bubbles can help you avoid such negative associations. <a href="https://www.sciencedirect.com/science/article/pii/S0261517709001113?casa_token=SHXc1sqnFOkAAAAA:T8KwGbxBT_jHQv1RMWfJaQagU4C_XnnOKxxwNqODHpboL6YRkzRsr-C9W6mgRHQDa-M6vcAYAA#sec7">Short-haul city breaks</a> are a more environmentally friendly option.</p> <p>Travellers to these destinations are more likely to use means of transportation that are associated with <a href="https://www.gov.uk/government/statistics/transport-and-environment-statistics-autumn-2021/transport-and-environment-statistics-autumn-2021#:%7E:text=The%20biggest%20contributors%20to%20this,of%20emissions%2C%2019%20MtCO2e%20">less CO₂ emissions</a> than long-haul travel, such as <a href="https://www.sciencedirect.com/science/article/pii/S0959652613005131?casa_token=INw7hbOMnDEAAAAA:Do8AzrmSnJZtOHdqWtc7QLFhgrWF520ej0-_gt0rcZmhzyLGT5DSS3SdmRR6tnxC3qtOHXIThQ">trains or coaches</a>. And in urban areas, their activities are likely to take place in a concentrated geographical area.</p> <p>Thinking about the footprints you leave and the memories you take can help you to become a more environmentally aware tourist. Leave positive imprints behind, tread carefully, put yourself out there and keep exploring.</p> <p>This is a mantra to adopt and share with your travel groups to get the most out of your holiday experiences while simultaneously reducing your impact on the planet.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/203445/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/brendan-canavan-228682">Brendan Canavan</a>, Senior Lecturer in Marketing, <em><a href="https://theconversation.com/institutions/university-of-nottingham-1192">University of Nottingham</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-to-make-your-next-holiday-better-for-the-environment-203445">original article</a>.</em></p> <p><em>Images: Getty</em></p>

International Travel

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7 ways to make sure your garden is eco-friendly

<p>Your garden may be green but is it as environmentally friendly as it could be? Any green thumb knows gardening is about cultivation and conservation so ensuring your garden is eco-friendly will not only help your plot of paradise thrive but the wider environment as well. No matter how big or small your garden, here are 7 easy ways to make your garden greener.</p> <p><strong>Make your own compost</strong></p> <p>Don’t use chemic fertilisers when composting is the best way to give your plants added nutrients. Start a compost bin and you’ll not only feel better throwing out your dinner scraps but your garden will thrive.  </p> <p><strong>Reduce water usage</strong></p> <p>Adopting a few smart watering techniques will easily reduce precious water usage. Adding mulch to your garden will help hold moisture in the soil for longer which means less watering. Install a drip line as they require half the water used by sprinklers.</p> <p><strong>Don’t use pesticides</strong></p> <p>Most of the insects in your garden are beneficial so using a pesticide to kill the minority of pesky bugs will do more harm than good. If your garden does have pests, use an organic pesticide or one targeting that particular pest.</p> <p><strong>Recycle</strong></p> <p>Recycle your old pots or buy recycled items. Everyday items like plastic cartons and yoghurt pots can be used as seed trays.</p> <p><strong>Go native</strong></p> <p>Plants indigenous to Australia or from areas with similar climates (like Mediterranean plants) not only have a natural defence against pests but flourish in our weather conditions. They are easier to grow, use less water and require less maintenance.</p> <p><strong>Use rainwater</strong></p> <p>Why pay for water when you can get it for free? Use a rain barrel or any type of container to catch the rain. Make sure you place a screen over the barrel to keep out any debris.</p> <p><strong>Companion plant</strong></p> <p>Many first-time gardeners tend to randomly choose plants for their garden without considering which plants work well together. Known as companion planting, choosing plants that complement each other will help all your plants thrive and fend of pests.</p> <p><em>Image credits: Getty Images </em></p>

Home & Garden

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Eco-activist attacks on museum artwork ask us to figure out what we value

<p>In the last few weeks <a href="https://www.nytimes.com/2022/10/23/arts/claude-monet-mashed-potatoes-climate-activists.html">climate change activists have perpetrated various acts</a> of reversible vandalism <a href="https://twitter.com/artnews/status/1585745905512169473">against famous works of art in public galleries</a>. </p> <p>In the latest incident on Oct. 27, two men entered <a href="https://www.theguardian.com/environment/2022/oct/27/girl-with-a-pearl-earring-vermeer-just-stop-oil-protest-mauritshuis-the-hague">the Mauritshuis gallery in the Hague</a>. After taking off their jackets to reveal t-shirts printed with anti-oil slogans, one proceeded to glue his head to <a href="https://www.reuters.com/business/environment/famed-girl-with-pearl-earring-painting-targeted-by-climate-activists-nos-2022-10-27/">glass overtop</a> <a href="https://www.mauritshuis.nl/en/our-collection/artworks/670-girl-with-a-pearl-earring/">Johannes Vermeer’s Girl with a Pearl Earring</a>, while the other bathed the head of his partner-in-crime with what appeared to be tinned tomatoes before gluing his own hand to the wall adjacent to the painting.</p> <p>This was just the latest in a series of similar art attacks that have peppered the news. </p> <p>The motivation of the eco-activists involved is to draw attention to the crisis of climate change, the role of big oil in hastening the deterioration of the environment and the necessity to save our planet.</p> <p>By attacking a famous and high-value cultural target like Vermeer’s Girl with a Pearl Earring — it <a href="https://www.imdb.com/title/tt0335119/">even starred in its own movie</a> — the protesters are asking us to examine our values.</p> <h2>Big oil protests</h2> <p>The first Vermeer painting to come to auction for almost 80 years <a href="https://www.cbc.ca/news/world/vermeer-fetches-record-price-1.506190">sold for almost $40 million in 2004</a>. Today a Vermeer (<a href="http://www.essentialvermeer.com/how_many_vermeers.html">there are not that many)</a> could easily be valued at twice that. Whether you like Vermeer or not, the monetary value of the targets under attack enhances the sheer audacity and shock value of the current art attacks.</p> <p>The eco-activists want to appear to desecrate something that people associate with value and with culture. Their point is that if we don’t have a planet, we’ll lose all the things in it that we seem to value more. </p> <p>As activist Phoebe Plummer of Just Stop Oil <a href="https://www.artnews.com/art-news/news/just-stop-oil-protestor-van-gogh-sunflowers-why-video-1234643678">told NPR after being involved in the attack on Van Gogh’s Sunflowers at London’s National Gallery</a>: “Since October, we have been engaging in disruptive acts all around London because right now what is missing to make this change is political will. So our action in particular <a href="https://www.npr.org/2022/11/01/1133041550/the-activist-who-threw-soup-on-a-van-gogh-explains-why-they-did-it">was a media-grabbing action to get people talking, not just about what we did, but why we did it</a>.”</p> <p>Note, the idea is disruption, not destruction. As acts designed for shock value, the activists did draw immediate public attention.</p> <h2>Attacking art</h2> <p>By staging their attacks in public galleries, where the majority of visitors carry cell phones, activists could be assured film and photos of the incidents would draw immediate attention. By sticking to non-corrosive substances and mitigating damage to the works under attack, they don’t draw the kind of public ire that wilful destruction would evoke. </p> <p>In recent news, attacking art as a form of public protest has largely been limited to public monuments outside the gallery space, like the <a href="https://www.cnn.com/2022/02/02/us/confederate-monuments-removed-2021-whose-heritage/index.html">destruction and removal of Confederate</a> or colonial statues. </p> <p>But it’s also true that works of museum art have come under attack before. Over the course of its history, <a href="https://www.theartnewspaper.com/2019/02/19/trimmed-splashed-and-slashed-the-anatomy-of-rembrandts-the-night-watch">Rembrandt’s Night Watch in the Rijksmuseum</a> in Amsterdam was stabbed in two separate incidents in 1911 and 1975; in 1990, it was sprayed with acid; but all of those attacks were ascribed to individuals with unclear and less clearly rational motives.</p> <p>I see a few issues at stake with assessing what these recent art attacks could mean.</p> <h2>1. How effective is the messaging?</h2> <p>The activists have been articulate about their objectives, but those objectives haven’t been <a href="https://twitter.com/BrydonRobert/status/1587587106997960705">obvious to everyone who sees</a> via social media, but doesn’t stick around to hear the explanation. When a broad <a href="https://www.smithsonianmag.com/smart-news/why-are-climate-activists-throwing-food-at-million-dollar-paintings-180981024/">range of media</a> <a href="https://time.com/6224760/climate-activists-throw-food-at-art/">outlets all</a> perceive <a href="https://www.forbes.com/sites/rebeccahughes/2022/08/05/why-are-climate-activists-gluing-themselves-to-art-in-italy/?sh=1e2e8a6a246a">the need to publish</a> editorials on why eco activists are targeting art, something is getting lost in translation.</p> <p>People see the endangerment of the works of art, but may ascribe that to the activists, not to the planetary erosion wrought by climate change. I don’t think everyone is getting the message.</p> <h2>2. Possible misplaced outrage</h2> <p>The incidents up until now have been pretty effective and harmless acts. But what if something is irreparably damaged? People will be outraged, but they’ll still be outraged about the art, not about the planet. </p> <p>And while there will be a call for stiff prison sentences, precedent suggests that’s an unlikely outcome. </p> <p>A man who damaged a Picasso valued at $26 million USD at the Tate Modern <a href="https://www.artnews.com/art-news/news/tate-modern-picasso-damaged-man-sentenced-1234569349">in London in 2020 was sentenced to 18 months in jail</a>.</p> <h2>3. Violation of public trust</h2> <p>The third effect is what I consider a violation of the public trust, and this gives me pause. Works of art, even the most famous ones, lead precarious lives of constant endangerment; war, weather, fire, floods. The protesters are destabilizing the idea that public galleries are “safe” spaces for works of art, held in public trust. </p> <p>As fari nzinga, inaugural curator of academic engagement and special projects at the <a href="https://www.speedmuseum.org/">Speed Art Museum</a> in Louisville, KY, pointed out in a 2016 paper: “The museum doesn’t serve the public trust simply by displaying art for its members, <a href="https://incluseum.com/2016/11/29/public-trust-and-art-museums">it does so by keeping and caring for the art on behalf of a greater community of members and non¬members alike</a>, preserving it for future generations to study and enjoy.” </p> <p>Right now these acts, no matter how well-intentioned, could lead to increased security and more limited access, making galleries prisons for art rather than places for people. </p> <p>At the same time, part of the activsts’ point is that economy that sustains <a href="https://grist.org/climate/can-art-museums-survive-without-oil-money/">big oil is entwined with arts infrastructure</a> and the art market.</p> <h2>The thing that saves us?</h2> <p>The pandemic taught us, I think, that art could be the thing we share that saves us; think of <a href="https://www.youtube.com/watch?v=Q734VN0N7hw">people during quarantine in Italy singing opera together from their balconies</a>. </p> <p>Eco-activists engaged in performance protests ask us to question our public institutions and make us accountable for what they, and we, value. Their climate activism is dedicated to our shared fate.</p> <p>If you’re willing to fight for the protection of art, maybe you’re willing to fight to protect the planet.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/eco-activist-attacks-on-museum-artwork-ask-us-to-figure-out-what-we-value-193575" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Art

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At long last, Australia has a bioenergy roadmap – and its findings are startling

<p>Using organic waste to make energy – think sewage, animal and crop residues, and leftover wood – has finally been put under the spotlight with last week’s release of Australia’s first <a href="https://arena.gov.au/assets/2021/11/australia-bioenergy-roadmap-report.pdf">Bioenergy Roadmap</a>.</p> <p><a href="https://arena.gov.au/renewable-energy/bioenergy/">Bioenergy</a> is a versatile form of renewable energy which produces heat, electricity, transport fuels, chemicals, and by-products like organic fertiliser. It’s a promising way to bring Australia’s emissions down, while re-purposing waste that would otherwise go to landfill.</p> <p>The roadmap predicts that by the 2030s, the sector could boost Australia’s annual GDP by around A$10 billion, create 26,200 jobs, reduce emissions by about 9%, divert an extra 6% of waste from landfill, and enhance fuel security.</p> <p>Still, bioenergy is complex and poorly understood. We were part of the roadmap review reference group, and believe it has a bright future, as the key to successful bioenergy projects is to match the right fuel source with the right technology.</p> <h2>Bioenergy state of play in Australia</h2> <p>Federal Energy Minister Angus Taylor commissioned the Australian Renewable Energy Agency to <a href="https://arena.gov.au/news/arena-to-develop-roadmap-to-boost-bioenergy-opportunities-in-australia/">develop the roadmap</a> and, on Friday, announced $33.5 million in funding to implement it. This is on top of <a href="https://arena.gov.au/projects/?project-value-start=0&amp;project-value-end=200000000&amp;technology=bioenergy">more than $118 million</a> already provided by the federal government to help fund bioenergy projects.</p> <p>This funding has been a long time coming, as the sector has <a href="https://theconversation.com/bioenergy-australias-forgotten-renewable-energy-source-so-far-28277">struggled to get the same attention</a> from policymakers as other forms of renewable energy such as solar, wind and hydro.</p> <p>In 2020, bioenergy represented only <a href="https://assets.cleanenergycouncil.org.au/documents/resources/reports/clean-energy-australia/clean-energy-australia-report-2021.pdf">5% of Australia’s</a> renewable electricity <em>generation</em>, putting Australia at the <a href="https://cdn.revolutionise.com.au/news/vabsvwo5pa8jnsgs.pdf">bottom quartile of OECD countries</a> when it comes to bioenergy as a share of total energy supply. And yet, bioenergy is responsible for nearly <a href="https://www.energy.gov.au/sites/default/files/Australian%20Energy%20Statistics%202021%20Energy%20Update%20Report.pdf">50% of Australia’s current renewable energy</a> <em>consumption</em>.</p> <p>But the sector has started gaining traction. <a href="https://cdn.revolutionise.com.au/news/vabsvwo5pa8jnsgs.pdf">In 2018, Australia had 222</a> operating bioenergy plants and an additional 55 projects under construction or at the feasibility stage.</p> <p><a href="https://arena.gov.au/projects/logan-city-biosolids-gasification-project">One example</a> is a new project in Logan City Council in Queensland. Each year, Logan City produces 34,000 tonnes of biosolids (treated sewage sludge).</p> <p>A technology called gasification is significantly reducing the need to dispose of these biosolids, and will save about $500,000 in operating costs. <a href="https://www.researchgate.net/publication/353208070_An_investigation_into_the_mobility_of_heavy_metals_in_soils_amended_with_biosolids-derived_biochar">Research is also underway</a> to see how the by-product of this treatment can be sold as a soil conditioner for agriculture.</p> <p><a href="https://images.theconversation.com/files/432973/original/file-20211121-21-1v5o50t.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/432973/original/file-20211121-21-1v5o50t.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">Gasifier developer Pyrocal is a project partner of the Logan City Biosolids Project.</span> <span class="attribution"><span class="source">Pyrocal</span>, <span class="license">Author provided</span></span></p> <h2>So why is it good for the environment?</h2> <p>Using biomass as an energy source instead of fossil fuels can reduce carbon emissions and improve air quality. Bioenergy can be emissions-neutral, especially when wastes are used as a fuel source. This is because:</p> <ul> <li> <p>it captures methane when organic waste breaks down. This methane would otherwise have been released to the atmosphere</p> </li> <li> <p>it’s used in place of fossil fuels, displacing those CO₂ emissions.</p> </li> </ul> <p>For example, <a href="https://theconversation.com/not-just-hot-air-turning-sydneys-wastewater-into-green-gas-could-be-a-climate-boon-150672">the recent biomethane trial</a> at Sydney Waters Malabar plant captures methane from sewage sludge, to replace fossil natural gas in the gas network.</p> <p>What’s more, a strong bioenergy industry can help support Australian farmers looking for the benefits of running a carbon-neutral operation, and boost economic growth in regional areas.</p> <p>Bioenergy can also have <a href="https://www.ieabioenergy.com/wp-content/uploads/2017/01/BIOENERGY-AND-SUSTAINABLE-DEVELOPMENT-final-20170215.pdf">negative impacts</a> if not developed properly. As we’ve seen in international projects, the biggest concern is inappropriate changes to land use to supply biomass. This could, for example, lead to greater deforestation in order to supply wood.</p> <p>However, bioenergy technologies are neither good nor bad per se. Avoiding unintended risks depends on appropriate governance. A good example is the <a href="https://www.iscc-system.org/">International Sustainability and Carbon Certification Scheme</a>, which aims to ensure bioenergy companies are transparent and uphold ethical values.</p> <p><a href="https://images.theconversation.com/files/433055/original/file-20211122-19-1vnrzxj.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/433055/original/file-20211122-19-1vnrzxj.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">Avoiding risks in bioenergy depends on good governance.</span> <span class="attribution"><span class="source">Shutterstock</span></span></p> <p>Critics have recently <a href="https://www.theguardian.com/environment/2021/nov/19/a-farce-experts-dismiss-government-claims-a-controversial-and-unproven-technology-will-cut-emissions-by-15">voiced their concern</a> about the federal government’s claim that bioenergy with carbon capture and storage, also known as BECCS, will cut emissions by 15% by 2050.</p> <p><a href="https://www.iea.org/articles/unlocking-the-potential-of-bioenergy-with-carbon-capture-and-utilisation-or-storage-beccus">The International Energy Agency</a> has identified BECCS as a technology with the potential to be truly carbon negative, which means it can remove carbon dioxide from the atmosphere while producing energy for consumption.</p> <p>But the Bioenergy Roadmap did not focus on BECCS. Instead, it gave an expansive overview of all bioenergy technologies in the short to medium term, outlining where bioenergy can complement other low emissions technologies, and create opportunities for industry and governments to drive commercial growth.</p> <h2>A snapshot of the roadmap</h2> <p>The roadmap was developed following extensive <a href="https://arena.gov.au/knowledge-innovation/bioenergy-roadmap/#make-a-submission">consultation</a> with industry, researchers and the public. It identified major opportunities for Australia in four key areas.</p> <p><a href="https://images.theconversation.com/files/433052/original/file-20211122-13-1e1fz24.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/433052/original/file-20211122-13-1e1fz24.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">It’s notoriously hard to reduce emissions from aviation. Biofuel could offer a solution.</span> <span class="attribution"><span class="source">Ashim d Silva/Unsplash</span>, <a href="http://creativecommons.org/licenses/by/4.0/" class="license">CC BY</a></span></p> <p>First, in hard-to-abate sectors. This includes generating renewable heat for the manufacturing industry, fuel for sustainable aviation, and renewable gas (biomethane) to displace fossil natural gas in the grid. For example, sustainable aviation biofuels are the only low-emissions alternatives to traditional, high-emitting jet fuel, that are available in the short to medium term.</p> <p>Second, to complement other markets. In road transport, for example, biofuels can offer other low-emissions alternatives such as hydrogen and electric vehicles, and, in particular, can replace diesel in long-haul transport. In the grid, bioelectricity generation can support greater penetration of renewable energy such as solar and wind.</p> <p>Third, in developing our understanding of our vast bioenergy resources across agriculture, forestry, and organic waste. We need further research and innovation to turn Australia’s theoretical bioenergy resource potential – which is massive in every state – into a reality.</p> <p><a href="https://images.theconversation.com/files/432974/original/file-20211121-13-1gmnguh.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/432974/original/file-20211121-13-1gmnguh.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">Breakdown of Australia’s theoretical resource potential in petajoules per annum (PJ)</span> <span class="attribution"><span class="source">Bioenergy Roadmap/ARENA</span></span></p> <p>And finally, increasing collaboration between industry, state and federal governments. For example, developing industry guidelines and standards can help produce reliable results. This in turn helps commercialise mature technologies that are new to Australia. <!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172235/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/bernadette-mccabe-147872">Bernadette McCabe</a>, Professor and Principal Scientist, <em><a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em> and <a href="https://theconversation.com/profiles/ian-ohara-4088">Ian O'Hara</a>, Professor, <em><a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/at-long-last-australia-has-a-bioenergy-roadmap-and-its-findings-are-startling-172235">original article</a>.</p> <p><em>Image: Shuttershock</em></p>

Domestic Travel

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Feel alone in your eco-anxiety? Don’t – it’s remarkably common to feel dread about environmental decline

<p>Feeling anxious about the ecological crises we face is entirely understandable, given the enormity of the threats.</p> <p>Eco-anxiety is <a href="https://www.bbc.co.uk/bbcthree/article/b2e7ee32-ad28-4ec4-89aa-a8b8c98f95a5">sometimes described</a> as a mental health problem. It’s not. Eco-anxiety is a rational psychological and emotional response to the overlapping ecological crises we now face.</p> <p>If you feel this way, you are not alone. We have found eco-anxiety is remarkably common. Almost two-thirds of Australian participants in <a href="https://www.sciencedirect.com/science/article/pii/S0959378021001709">our recent surveys</a> reported feeling eco-anxiety at least “some of the time”.</p> <p>The response <a href="https://www.nature.com/articles/d41586-021-02862-3">can be triggered by media stories</a> on environmental and climate crises as well as human efforts to combat them. This includes the barrage of media from the United Nations climate conference, or COP26, now underway in Glasgow.</p> <p>In this age of ecological reckoning, eco-anxiety is not going to go away. That means we must learn how to cope with it – and perhaps even harness it to drive us to find solutions</p> <p><a href="https://images.theconversation.com/files/430117/original/file-20211104-17-1846nze.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/430117/original/file-20211104-17-1846nze.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Cleared area of rainforest" /></a> <span class="caption">Awareness of environmental crises like deforestation can provoke anxiety.</span> <span class="attribution"><span class="source">Shutterstock</span></span></p> <h2>Dwelling on problems we contribute to</h2> <p>Our study found four key features of eco-anxiety:</p> <ol> <li><strong>affective symptoms</strong>, such as feelings of anxiety and worry</li> <li><strong>rumination</strong>, meaning persistent thoughts which can keep you up at night</li> <li><strong>behavioural symptoms</strong>, such as difficulty sleeping, working, studying or socialising</li> <li><strong>anxiety</strong> about your personal impact on the planet.</li> </ol> <p>We found similar levels of eco-anxiety in our surveys of 334 Australians and 735 New Zealanders, with people affected in similar ways in both countries. This supports <a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3918955">emerging research</a>, which found more than half of young people surveyed across ten countries experienced climate anxiety. Feeling anxious about the state of the planet is likely to be universal.</p> <p>When we asked Australians how it affected them, they told us eco-anxiety affected everything from their mood to their daily routine to their relationships. It even affected their ability to concentrate, work or study. For some, eco-anxiety made them feel restless, tense and agitated. New Zealanders reported similar impacts.</p> <p>Our study found people were also anxious about their personal contribution to the deteriorating state of the planet. Some participants noted the state of the planet made them “extremely anxious”, so much so they “find it hard to think about anything else”.</p> <p>Other research shows many people are anxious about how their personal behaviours impact the earth, such as <a href="https://www.ucpress.edu/book/9780520343306/a-field-guide-to-climate-anxiety">consumerism or flying</a>. Some young adults are choosing to have fewer children, or none at all, out of concern their children will contribute to the climate crisis or will <a href="https://nymag.com/intelligencer/2019/02/book-excerpt-the-uninhabitable-earth-david-wallace-wells.html">inherit a degraded world</a>.</p> <p>These fears appeared in our study too, with one parent participant noting:</p> <blockquote> <p>My biggest worry is that climate change will affect my child in their lifetime, and I get very upset that I won’t be able to protect him from the effects of it.</p> </blockquote> <h2>Is eco-anxiety different to generalised anxiety?</h2> <p>Eco-anxiety has similarities with generalised anxiety and stress, but we found important differences, such as the focus on environmental issues and our contribution to the problem.</p> <p>We also found people experience eco-anxiety independent of depression, anxiety and stress, suggesting it’s a unique experience.</p> <p>While it is possible to experience eco-anxiety as someone who is otherwise mentally well, many people experience it on top of <a href="https://link.springer.com/article/10.1007%2Fs12144-021-01385-4">existing mental health issues</a>.</p> <p>What we need to do now is understand what eco-anxiety means for individual (and planetary) well-being, and <a href="https://www.tandfonline.com/doi/full/10.1080/02650533.2020.1844166">provide support</a> to people with varying degrees of this anxiety.<a href="https://images.theconversation.com/files/429905/original/file-20211103-19-pt7tvl.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/429905/original/file-20211103-19-pt7tvl.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="School students carrying posters calling for climate action" /></a> <span class="caption">School students marching for climate action in the UK, 2019.</span> <span class="attribution"><a href="https://www.shutterstock.com/image-photo/london-uk-united-kingdom-15th-february-1315212515" class="source">Shutterstock</a></span></p> <h2>Four ways to cope with your eco-anxiety</h2> <p>Eco-anxiety is not going to go away as an issue, given the range of environmental issues the world is confronting. To stop these feelings becoming overwhelming or debilitating, there are a range of <a href="https://psychology.org.au/getmedia/cf076d33-4470-415d-8acc-75f375adf2f3/coping_with_climate_change.pdf.pdf">behavioural, cognitive and emotional strategies</a> people can use to cope.</p> <p>Here are four techniques:</p> <ol> <li> <p><strong>validation</strong> One part of managing your own anxiety is to <a href="https://www.sciencedirect.com/science/article/abs/pii/S0887618520300773">validate it</a>, by acknowledging it makes sense to feel anxious and distressed</p> </li> <li> <p><strong>time out</strong> Another technique is to take mental breaks and avoid your 24/7 news feed to give yourself time to restore a sense of balance</p> </li> <li> <p><strong>seek hope</strong> Cultivating a <a href="https://www.sciencedirect.com/science/article/pii/S0272494412000138?casa_token=mIMzMUtEHZYAAAAA:VHVA59QmgjLMGuMr8n-gb4aCxYKO3OrC-ym8UViPw14R1OBZymnfoW4dmQYsw7FHvvWv2T_J4w">realistic sense of hope</a> about the future can also reduce anxiety emerging from our awareness of ecological threats. That means appreciating the complexity of the problem, while also searching for alternative visions of the future and trusting that we, as a collective, will eventually resolve the crisis before it’s too late</p> </li> <li> <p><strong>take action</strong> Many of us struggle with a sense of overwhelming powerlessness in the face of a deteriorating climate. This can be self-reinforcing. To combat this, you can try action - whether changing your own behaviour or getting involved in campaigns.</p> </li> </ol> <p>As climate campaigner Greta Thunberg <a href="https://www.penguin.co.uk/articles/2019/jul/young-climate-activists-on-greta-thunberg-and-climate-crisis.html">has said</a>, “no one is too small to make a difference”.</p> <p>Climate change has been described as the <a href="https://www.sciencedirect.com/science/article/pii/S0959378018313608?casa_token=W-MRkMOq8DoAAAAA:o81eFiIQ6_82L9CGUP-WDIN9zEtq8cdgQSIUqqsqhH2QXaaHPF4X_bOSXJ4F7qNFmtY05REbfQ">greatest collective action problem</a> we have ever faced. That means the necessary changes will have to come from the collective action of all individuals, industries and governments. We all must act together now, just as we have in combating the COVID pandemic.</p> <p>Eco-anxiety is increasingly common. But being concerned about environmental crises does not need to come at the <a href="https://www.ucpress.edu/book/9780520343306/a-field-guide-to-climate-anxiety">cost of your health</a> and wellbeing.</p> <p>After all, psychological, emotional and behavioural burnout is not helpful for you – or the planet.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/170789/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/teaghan-hogg-1284859">Teaghan Hogg</a>, PhD student, Clinical Psychology, <em><a href="https://theconversation.com/institutions/university-of-canberra-865">University of Canberra</a></em>; <a href="https://theconversation.com/profiles/lean-obrien-1286734">Léan O'Brien</a>, Lecturer, <em><a href="https://theconversation.com/institutions/university-of-canberra-865">University of Canberra</a></em>, and <a href="https://theconversation.com/profiles/samantha-stanley-1205158">Samantha Stanley</a>, Research Fellow in Psychology, <em><a href="https://theconversation.com/institutions/australian-national-university-877">Australian National University</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/feel-alone-in-your-eco-anxiety-dont-its-remarkably-common-to-feel-dread-about-environmental-decline-170789">original article</a>.</p>

International Travel

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Kmart debuts amazing eco-friendly clothing item

<p>Kmart is selling a trendy puffa jacket which features an impressive hidden detail you would never spot just from looking at it - it's made from 100 per cent recycled polyester filling.</p> <p>The $35 coat is one of multiple items hitting Kmart stores across the country as part of the store's new autumn/winter '21 collection and is part of the brand's commitment to sustainability.</p> <p>“We’re pretty excited with this season’s launch because it has got a lot of sustainability product through the mix of our offer,” Natasha Smith, Kmart’s buyer, told news.com.au.</p> <p>“In particular one of our longline puffas has got 100 per cent recycled poly content from reclaimed material and then across our knitwear we’re introducing viscose fibres – equally one of our beautiful new funnel neck jumpers contains recycled polyester.”</p> <p><img style="width: 500px; height: 328.09224318658283px;" src="https://oversixtydev.blob.core.windows.net/media/7840863/screen-shot-2021-04-22-at-15624-pm.png" alt="" data-udi="umb://media/70aee1216e9847f58debe273df498502" /></p> <p>Kmart is using Lenzing and Ecovero branded fibres, made using wood pulp sourced from responsibly managed forests and converted into fibres, using less energy and water than conventional methods.</p> <p>“As a large retailer, we know we have a responsibility to care for and respect our planet and all the lives that we touch,” said Julie Miller Sensini, Kmart’s General Manager of Apparel and Design.</p> <p>“We take this responsibility very seriously and our ‘Better Together’ program focuses on working with our partners to make a difference across a wide range of initiatives, from ethical sourcing and human rights, to packaging and circular design.”</p> <p>Other items in the collection include a $35 nude teddy "shacked" and a $30 oversized knitwear dress.</p>

Beauty & Style

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Four Ways to Ensure You Travel Responsibly

<p><span style="font-weight: 400;">Unfortunately, in our quest to have a great holiday, some of us may not be mindful of making sure we don’t cause any harm to the places we visit.</span></p> <p><span style="font-weight: 400;">Taken to the extreme, irresponsible travelling can cause a lot of damage.</span></p> <p><span style="font-weight: 400;">The Philippines, for example, recently took the drastic step of closing its beautiful Boracay island for six months to rehabilitate the area.</span></p> <p><span style="font-weight: 400;">The high number of tourists and rapid development had taken a toll on the popular destination.</span></p> <p><span style="font-weight: 400;">Being a responsible traveller means we should try to minimise the negative impact we leave on the places we visit – economically, environmentally and socially.</span></p> <p><span style="font-weight: 400;">Here are 4 things to consider when planning a trip:</span></p> <h3><strong>1. Choose eco-friendly accommodation</strong></h3> <p><span style="font-weight: 400;">To be kinder to the environment, choose hotels or resorts that adopt sustainable practices.</span></p> <p><span style="font-weight: 400;">These hotels should have lower energy and water use, and practise recycling and composting to reduce food waste.</span></p> <p><span style="font-weight: 400;">They should also advocate the use of sustainable food by including as much local and seasonal produce as possible.</span></p> <p><span style="font-weight: 400;">Search the web for available options at your destination.</span></p> <h3><strong>2. Be culturally sensitive</strong></h3> <p><span style="font-weight: 400;">This can be as simple as learning enough of the local language so you can say hello or thank you to the people you encounter.</span></p> <p><span style="font-weight: 400;">You should also be aware of any sensitivities with regards to appropriate dress codes.</span></p> <p><span style="font-weight: 400;">For example, many places of worship will require you to cover up before you enter the premises.</span></p> <p><span style="font-weight: 400;">And make it a point to ask for permission before taking any photographs of the locals.</span></p> <p><span style="font-weight: 400;">Many of them are happy to oblige if you take the time to connect with them.</span></p> <h3><strong>3. Support ethical local initiatives</strong></h3> <p><span style="font-weight: 400;">You may want to visit animal sanctuaries or orphanages to show your support for the local community but do make sure these places are run ethically.</span></p> <p><span style="font-weight: 400;">Many of them do more harm than good as the animals may not be treated well, or the kids may not be orphans after all.</span></p> <p><span style="font-weight: 400;">If you want to visit a sanctuary, make sure it’s registered as an NGO (non-governmental organisation) and is transparent about its business operations.</span></p> <p><span style="font-weight: 400;">Alternatively, you can support initiatives that help the local community out in the long term, such as dining at restaurants that hire and train at-risk or marginalised youth.</span></p> <h3><strong>4. Pick the right souvenirs</strong></h3> <p><span style="font-weight: 400;">Of course, you will want to pick up some souvenirs to commemorate your holiday but do make sure the items you’re eyeing are not supporting an illegal trade or made from any endangered species.</span></p> <p><span style="font-weight: 400;">Consider supporting local craftsmen or artisans instead. You’ll get a unique product to remember your holiday by, and help a local business owner at the same time.</span></p> <p><em><span style="font-weight: 400;">Written by Siti Rohani. This article first appeared in </span><a href="https://www.readersdigest.com.au/travel/4-ways-ensure-you-travel-responsibly"><span style="font-weight: 400;">Reader’s Digest</span></a><span style="font-weight: 400;">.</span><span style="font-weight: 400;"> For more of what you love from the world’s best-loved magazine, </span><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V"><span style="font-weight: 400;">here’s our best subscription offer.</span></a></em></p>

International Travel

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4 ways green living can make you healthier

<div id="page1" class="slide-show"> <div id="test" class="slide"> <div class="slide-description"> <p>We all know we should be good to the environment, but the benefits sometimes don’t seem like enough of a draw when being green is inconvenient. But here’s the thing: Green living is clean living, and every step you take to be kind to the environment pays you back in health benefits. Read on to find out how being good to Mother Earth is good for your mind, body, and soul.</p> <div class="at-below-post addthis_tool" data-url="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"><strong>1. Eating less red meat could lengthen your life</strong></div> <div class="at-below-post addthis_tool" data-url="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"> <p>A study of more than 120,000 men and women found that the more red and processed meats they ate, the more likely they were to die of any cause, including cancer and heart disease. Subbing beef out for poultry or plant-based protein can help you avoid risks like diabetes and stroke, but it’s also doing your part to reduce greenhouse gases. Cattle use more grains and produce more methane than chickens or pigs, and some experts say that giving up beef would be even better for the Earth than giving up your car.</p> </div> <div class="at-below-post addthis_tool" data-url="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"> <p><strong>2. A reusable water bottle could keep your body functioning normally</strong></p> <p>Humans worldwide create 359 million metric tons of plastic every year, yet only about nine percent of plastic waste has been recycled, according to a study published in the journal<span> </span><a href="https://www.nationalgeographic.com/news/2017/07/plastic-produced-recycling-waste-ocean-trash-debris-environment/">Science Advances</a>. Switching to a reusable water bottle will keep that plastic out of landfills (or cut energy that would normally go toward recycling it), but it can also keep your hormones functioning in the way they should. You might have already heard that bisphenol A (BPA) might disrupt oestrogen, but even though manufacturers are shying away from the chemical, some evidence suggests that one of its substitutes, fluorene-9-bisphenol (BHPF) can block hormones too.</p> <p><strong>3. Local produce could mean more nutrients</strong></p> <div id="page6" class="slide-show"> <div id="test" class="slide"> <div class="slide-description"> <p>You’ve heard all about the perks of buying local – you support small businesses and get food that’s as fresh-from-the-farm as it can be. But is there anything really in it for you except a sense of well-being for doing farmers a favour? You bet! The produce in your supermarkets probably spent days in transit before finally reaching your local grocer, and even then it’s spent a few days on the shelves before you take it home – and all the while it’s been losing nutrients. By picking it up from your farmer’s market, though, it can spend less time just reaching its destination, so it’s still in peak ripeness by the time you buy.</p> <div class="at-below-post addthis_tool" data-url="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"><strong>4. Growing a garden gives you tasty, eco-friendly food</strong></div> <div class="at-below-post addthis_tool" data-url="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"> <p>If you make space for a garden in your yard, the environment will thank you. A garden provides space where native plants can attract bees – and considering about 35 percent of crops rely on pollinators like bees to help them thrive, helping bees thrive is a big environmental concern – and where you can grow your own produce. Anything that only needs to travel as far as your backyard to your table is using fewer fossil fuels than anything that had to go from a mass-production farm to a supermarket (and then your table). And if those tasty, fresh veggies weren’t enough of a pull, gardening itself torches about 840 to 1770 kilojoules an hour.</p> <div id="page14" class="slide-show"> <div id="test" class="slide"> <div class="slide-description"> <p><em>Source:<span> </span><a rel="noopener" href="https://www.rd.com/health/wellness/green-living-can-make-you-healthier/" target="_blank">RD.com</a></em></p> <p><em>Written by Marissa Laliberte. This article first appeared in </em><a href="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V"><em>here’s our best subscription offer.</em></a></p> <div class="at-below-post addthis_tool" data-url="https://www.readersdigest.com.au/thought-provokinginspirational/13-ways-green-living-can-make-you-healthier"></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>

Home & Garden

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You’re not the only one feeling helpless: Eco-anxiety can reach far beyond bushfire communities

<p>You’re scrolling through your phone and transfixed by yet more images of streets reduced to burnt debris, injured wildlife, and maps showing the scale of the fires continuing to burn. On the television in the background, a woman who has lost her home breaks down, while news of another life lost flashes across the screen.</p> <p>You can’t bear to watch anymore, but at the same time, you can’t tear yourself away. Sound familiar?</p> <p>We’ve now been confronted with these tragic images and stories for months. Even if you haven’t been directly affected by the bushfires, it’s completely normal to feel sad, helpless, and even anxious.</p> <p>Beyond despairing about the devastation so many Australians are facing, some of these emotions are likely to be symptoms of “<a href="https://www.bbc.co.uk/bbcthree/article/b2e7ee32-ad28-4ec4-89aa-a8b8c98f95a5">eco-anxiety</a>”.</p> <p><strong>If you’re feeling down, you’re not alone</strong></p> <p>Research on <a href="https://pursuit.unimelb.edu.au/articles/black-saturday-the-hidden-costs">previous bushfire disasters</a> shows people directly affected are more likely to suffer mental health consequences than those who have not been directly affected.</p> <p>After Black Saturday, about one in five people living in highly affected communities experienced persistent post-traumatic stress disorder (PTSD), depression or psychological distress.</p> <p>Recognising this as a critical issue, the Australian government has announced funding to deliver <a href="https://www.health.gov.au/health-topics/emergency-health-management/bushfire-information-and-support/australian-government-mental-health-response-to-bushfire-trauma">mental health support</a> to affected people and communities.</p> <p>Government of Victoria</p> <p>But living in an unaffected area doesn’t mean you’re immune. In addition to contending with rolling images and stories of devastation, we’ve seen flow-on effects of the bushfires reach far beyond affected areas.</p> <p>For example, schools and workplaces have been closed, people have been forced to cancel their summer holidays, and sports matches and community events have been called off. This disruption to normal activities can result in uncertainty and distress, particularly for children and young people.</p> <p><strong>What is eco-anxiety?</strong></p> <p>Distress around the current fires may be compounded by – and intertwined with – a pervasive sense of fear and anxiety in relation to climate change-related events.</p> <p>The American Psychological Association defines <a href="https://www.apa.org/news/press/releases/2017/03/mental-health-climate.pdf">eco-anxiety</a> as “a chronic fear of environmental doom”.</p> <p>While concern and anxiety around climate change are normal, eco-anxiety describes a state of being overwhelmed by the sheer scale, complexity and seriousness of the problems we’re facing. It can be accompanied by guilt for personal contributions to the problem.</p> <p>The Australian bushfires may have signalled a “tipping point” for many people who held a passive attitude towards climate change, and even many who have held a more active view of climate denialism. In the face of current circumstances, the crisis of climate change now becomes almost impossible to ignore.</p> <p>While eco-anxiety is not a diagnosable mental disorder, it can have significant impacts on a person’s well-being.</p> <p>Whether you think you’re suffering from eco-anxiety or more general stress and depression about the bushfires, here are some things you can do.</p> <p><strong>We’re pretty resilient, but support helps</strong></p> <p>We’re now living with the environmental consequences of a changing climate, and this requires people to adapt. Fortunately, <a href="https://journals.sagepub.com/doi/full/10.1177/0004867417714337">most of us are innately resilient</a>and are able to overcome stress and losses and to live with uncertainty.</p> <p>We can enhance this resilience by connecting with friends and family and positively engaging in our communities. Making healthy choices around things like diet, exercise and sleep can also help.</p> <p>Further, supporting those who are vulnerable has benefits for both the person giving and receiving assistance. For example, parents have a critical role in listening to their children’s concerns and providing appropriate guidance.</p> <p><strong>Become part of the solution</strong></p> <p>Seeking to reduce your own carbon footprint can help alleviate feelings of guilt and helplessness – in addition to the positive difference these small actions make to the environment.</p> <p>This might include walking, cycling and taking public transport to get around, and making sustainability a factor in day-to-day decisions like what you buy and what you eat.</p> <p>Joining one of the many groups advocating for the environment also provides a voice for people concerned about the changing climate.</p> <p>Finally, there are many ways you can provide assistance to bushfire relief efforts. The generosity shown by Australians and others internationally has provided a sense of hope at a time when many are facing enormous hardship.</p> <p><strong>Seeking professional help</strong></p> <p>Some people, particularly those living with unrelated psychological distress, will find it harder to adapt to increased stress. Where their emotional resources are already depleted, it becomes more difficult to accommodate change.</p> <p>Although we don’t yet have research on this, it’s likely people with pre-existing mental health problems will be more vulnerable to eco-anxiety.</p> <p>If this is you, it’s worthwhile seeking professional help if you feel your mental health is deteriorating at this time.</p> <p>Whether or not you have a pre-existing mental health disorder, if you’re feeling depressed or anxious to a degree it’s affecting your work, education or social functioning, you should seek advice from a health professional.</p> <p>Evidence-based psychological interventions like cognitive behavioural therapy <a href="https://www.ncbi.nlm.nih.gov/pubmed/23870719">reduce symptoms of anxiety and depression</a>, improving mental health and well-being.</p> <p><em>If this article has raised issues for you, or if you’re concerned about someone you know, call Lifeline on 13 11 14.</em></p> <p><em>Written by Fiona Charlson and James Graham Scott. Republished with permission of </em><a href="https://theconversation.com/youre-not-the-only-one-feeling-helpless-eco-anxiety-can-reach-far-beyond-bushfire-communities-129453"><em>The Conversation.</em></a></p>

Caring

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Is sailing the secret to eco-friendly travel?

<p>I have travelled from Plymouth to the UN headquarters in New York many times, often to discuss how to protect the oceans from climate change. The deeply uncomfortable irony was that the carbon emitted on my fossil fuel-powered journey directly contributed to the problem I was there to solve.</p> <p>Greta Thunberg’s decision to travel the exact same journey to the <a href="https://www.un.org/en/climatechange/un-climate-summit-2019.shtml">UN Climate Action Summit</a> on state-of-the-art sailing boat Malizia II shows that there are principled alternatives. But is there a way for the rest of us to cross the Atlantic without taking to the skies?</p> <p>Thunberg’s <a href="https://www.theguardian.com/environment/2019/aug/28/greta-thunberg-arrival-in-new-york-delayed-by-rough-seas">14-day voyage</a> was significantly faster than the typical sail time of three to four weeks, but that’s still not for anyone in a rush. Speed comes at the cost of comfort, too. Pictures from inside Malizia II show a pared-down interior, even lacking a functional toilet on board. Such extreme measures are unlikely to interest most travellers and, at any rate, hopping on one of the world’s fastest wind-powered yachts isn’t an option for most of us.</p> <p>But sailing is a more feasible option than you might think. Private boats cross the ocean constantly. New online services that match boat owners with travellers mean that hitching a ride is more plausible than ever. For those with the right skills, this could be as a member of the boat’s crew or for those without, as a passenger. Some boats require payment, others don’t.</p> <p>The market is changing, too. Companies such as UK-based VoyageVert are actively exploring opportunities to develop sail-powered oceanic travel for groups of up to 200 people and envisage a fleet of transoceanic sail-powered passenger vessels. Travelling in such a way would drastically cut the carbon cost of crossing the Atlantic – though it’s not likely to be cheap. For climate-conscious travelers with time – and probably money – to spare, sailing is the only way to travel.</p> <p><strong>A transatlantic ferry service?</strong></p> <p>But what about travel for the masses? A potentially quicker and more cost-effective alternative would be to take a ferry. Many countries are connected by ferries, but a transatlantic ferry service does not yet exist – largely because of plentiful, faster and cheaper flights. The closest alternative is to take a seven-day voyage in a cruise ship, which would set you back around £1,700 for a basic cabin and a return ticket.</p> <p>This isn’t exactly cheap either – and nor will it save much on your carbon footprint. Cruise vessels are one of the most energy-intensive of all tourism activities, emitting <a href="https://www.sciencedirect.com/science/article/pii/S0966692318309116">significant quantities</a> of greenhouse gases and health-damaging pollutants including nitrous oxide, sulphur dioxide and particulate matter. In fact, perhaps unexpectedly, the carbon dioxide generated per passenger in a standard class cabin on a seven-day cruise on board a large modern vessel is approximately <a href="https://www.myclimate.org/compensate/">1.5 times</a> that of a single economy flight between London and New York.</p> <p>Admittedly, some of these emissions will be from the many activities on the ship rather than fuel and basic power consumption. An alternative ferry service with many of the luxuries of the cruise ship experience stripped away would be more climate-friendly, though by how much is difficult to say as ferry companies don’t routinely disclose carbon emissions. And the isolation of a seven-day oceanic journey with few activities may not appeal to many travellers.</p> <p>But the carbon cost of these journeys should come down significantly in the next 20 years. The traditional reliance of vessels on <a href="https://www.wired.com/story/container-ships-use-super-dirty-fuel-that-needs-to-change/">heavy fuel oil</a>, which creates air pollution and contributes to climate heating, is reducing. Thanks to new International Maritime Organisation (IMO) regulations to substantially reduce <a href="http://www.imo.org/en/MediaCentre/HotTopics/Pages/Sulphur-2020.aspx">air pollutant</a> and <a href="http://www.imo.org/en/MediaCentre/HotTopics/Pages/Reducing-greenhouse-gas-emissions-from-ships.aspx">greenhouse gas</a> emissions from ships in the next decade, greener fuels are slowly coming into use.</p> <p>Like cars, hybrid vessels combining conventional engines with batteries are also becoming increasingly common. Cruise companies are considering even greater use of battery power in response to the new 2020 regulations, as well as to minimise pollution in the sensitive environments many of their boats disturb, such as coral reefs and fjords.</p> <p>Other technologies such as solar collectors, conventional sails and keel-mounted turbines are also increasingly contributing to the propulsion, electricity and heating of ships. My estimate is that collectively, these technologies could reduce carbon emissions by as much as 50% over the next 20 years.</p> <p>But while these innovations will reduce both carbon emissions and damaging <a href="https://reader.elsevier.com/reader/sd/pii/S1361920915002023?token=88F2092F9CC654CF5311A3934274314C7518870B54B7814951D6E986DFBDA95C811A4C08133526FD8C77E111BD6C5E01">air pollution</a> from vessels, if anything they’re likely to increase travel time. As such, transatlantic surface travel is likely to remain of limited appeal, even if prices become more affordable.</p> <p><a href="https://www.thedrive.com/the-war-zone/27350/the-u-s-navy-has-unveiled-a-new-hydrofoil-its-first-in-decades">Hydrofoil technology</a> that lifts a vessel’s hull out of water – thereby reducing drag and increasing speed – does have the potential to significantly reduce journey times. But for this to affect transatlantic crossings, the size and weight of ocean-going vessels would need to tumble, which means using much lighter materials that either don’t yet exist or are cost-prohibitive.</p> <p>Until then, journey time will remain the primary barrier to low-carbon ocean travel. For now, the only answer for most of us wanting to minimise our impact on the planet is to minimise how much we travel across it – especially when it comes to crossing vast expanses of water.</p> <p><em>Written by <span>Steve Fletcher, Professor of Ocean Policy and Economy, University of Portsmouth</span>. Republished with permission of </em><a rel="noopener" href="https://theconversation.com/greta-thunberg-made-it-to-new-york-emissions-free-but-the-ocean-doesnt-yet-hold-the-key-to-low-carbon-travel-122518" target="_blank"><em>The Conversation</em></a><em>. </em></p>

International Travel

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Why you should care about eco-friendly travel

<p>Here's the conundrum: you love seeing the world. But as a traveller you have to realise that the more you see of that world, the more you're contributing to its destruction.</p> <p>Think about it. Every howling aeroplane engine helps destroys the world. Every footfall on an ancient monument helps destroy it. Every plastic bottle of filtered water helps destroy it. The very act of travel helps destroy the world.</p> <p>This would be a major conundrum for travellers – except, of course, it's not. Because no one really cares.</p> <p>We don't care that much about ruining the world. It's an inconvenient truth, and one we'd prefer to ignore, because travel is a lot easier and a lot more fun if you don't think about the damage you're doing.</p> <p>This is not sexy topic to bring up. In fact you may have even stopped reading by now, preferring instead to flip to the sections covering the bright, fun part of travel. You won't be alone.</p> <p>Travellers, by and large, don't care that much about the environment they spend so much money to see. We're apathetic. We're frightened that if we look too far into this thing it might give us reason not to travel at all.   </p> <p>So instead we re-hang our towels in the hotel and pretend we're doing our bit. We book a few nights in an eco-lodge and rest easy that things are going to be all right. We pay for a few carbon offsets and get on our way.</p> <p>Because the alternative – not travelling at all – is just too extreme to even think about.</p> <p>There are simple things we could be doing to ease the burden as we make our way around the globe. But I'm not doing them. And I haven't seen anyone else doing them either.</p> <p>We could be carrying our own reusable water bottles and filtering equipment, taking a few disposable plastic bottles off the pile of millions that are clogging up the world, particularly in developing countries. But most of us don't.</p> <p>We could be travelling predominantly by bus instead of driving or flying, cutting carbon emissions by more than half, saving the environment while still being able to get where we need to go. But buses are annoying, they're slow, and they're full of Joe and Josephine Public. So we take the easy option and fly.</p> <p>We could be packing lighter. Every little kilo counts. Every T-shirt or jumper or hairdryer that you leave at home will make some small difference to the amount of fuel your plane burns. But hey, everyone else is taking everything they want, and you get a 23-kilogram allowance – be a shame not to use it.</p> <p>We could be doing our research on the ground and seeking out hotels and hostels with "green" accreditation. But that would take extra time, and they're probably more expensive, and… meh.</p> <p>We could be hiring bikes instead of taking taxis. We could be choosing not to step on centuries-old monuments and buildings, instead viewing them from afar. We could be buying fresh local food instead of indulging in dirty takeaway. We could be purchasing carbon offsets. We could be spending time doing volunteer work on organic farms. We could be renting hybrid cars.</p> <p>But the vast percentage of us will not do any of this stuff. Because it's inconvenient, or expensive, or it's not that much fun.</p> <p>That's the reality.</p> <p>It's hard to see how things are going to change, either. For travellers, the overriding passion is to go to as many places as possible, to meet as many people and see as many things in this lifetime as you can.</p> <p>That's what makes it so easy for even those of us who truly care about the environment to ignore the impact we're having on it once we leave our home towns.</p> <p>No one's talking about this stuff in hostel dorms (though, come to think of it, those dorms are a lot more environmentally friendly than a hotel room that washes your sheets and towels every day). No one chats about this in hotel lobbies or airport departure lounges.</p> <p>This is our right, to travel. We work hard to take these trips. We save up, we plan, we sacrifice. We have time constraints. Budgetary constraints. Deep down, I don't think most travellers want to change anything about their travel experience for the benefit of the world at large. Too much has been invested.</p> <p>And so we'll keep drinking from those plastic bottles, keep flying an hour when we could have taken the bus, keep trampling monuments, keep taking taxis, keep eating food that's been flown in from miles and miles away.</p> <p>It's too hard to change.</p> <p>What are your thoughts? Do you consider yourself an ecofriendly traveller?</p> <p><em>Written by Ben Groundwater. First appeared on <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.</em></p>

Travel Tips

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8 ways to make your home more sustainable today

<p>Making your home more sustainable doesn’t have to mean cutting off the electricity and pursuing a life of dumpster diving.</p> <p>Nearly every Australian home (my own included) presents numerous ways to minimise residents’ environmental impact, many of which can be achieved in just one day.</p> <p><strong>1. Become a master recycler</strong></p> <p>An astonishing amount of recyclable products are sent to landfill each year simply due to a lack of effort from consumers.</p> <p>Along with decreasing the waste sent to landfill, recycling saves natural resources such as rare metals, oil and water that are required to make new items from scratch, saves energy and reduces greenhouse gases entering the atmosphere.</p> <p>Waste management company Suez says only 30.3 per cent of steel cans and 67.4 per cent of aluminium cans were recycled in 2010, despite 93 per cent of Australians having access to kerbside recycling services that accept steel packaging. This equates to enough steel to make 40,000 fridges being sent to landfill every year.</p> <p>Although Australia’s recycling efforts have increased significantly in recent decades, there’s still a long way to go. Many consumers simply don’t realise what products are recyclable – a problem that can be overcome in a matter of minutes.</p> <p>If you’re not sure what products or materials are recyclable, (many people believe takeaway coffee cups aren’t recyclable when they usually are, and think paper towels are recyclable, when they’re usually not) be sure to spend 10 minutes reading up on the <strong><span style="text-decoration: underline;"><a href="http://www.sita.com.au/media/general/Plastics_identification_code.pdf" target="_blank">plastics identification code</a></span></strong> and <strong><span style="text-decoration: underline;"><a href="http://www.cleanup.org.au/files/clean_up_australia_recycling_factsheet.pdf" target="_blank">this fact sheet.</a></span></strong></p> <p>Not every council recycles the same materials, so you may need to check what’s available in your area. A simple tweet to your local council’s Twitter page should suffice:</p> <p><strong>2. Stop flushing wet wipes</strong></p> <p>A major problem currently exists regarding the suitability of wet wipes to be flushed down the toilet.</p> <p>Unfortunately, a huge oversight in packaging laws means companies can <span style="text-decoration: underline;"><strong><a href="https://www.choice.com.au/health-and-body/beauty-and-personal-care/skin-care-and-cosmetics/articles/flushable-wipes" target="_blank">advertise their wet wipes as being ‘flushable’</a></strong></span> simply because they will disappear when flushed, without taking into account the long-term repercussions of the product on plumbing systems.</p> <p>In February, <span style="text-decoration: underline;"><strong><a href="http://www.smh.com.au/nsw/fatbergs-one-tonne-balls-of-wet-wipes-and-fat-block-sewers-20160224-gn2xnx.html" target="_blank">a one-tonne cluster of wet wipes</a></strong></span> blew out a pumping station near Lake Macquarie, requiring specialised equipment to remove the blockage. 300 kilograms of that had to be removed by hand, one bucket at a time. And that’s at just one council.</p> <p>In short, wet wipes should not be flushed under any circumstances.  If you must use, put it in the bin.</p> <p>Wet wipes may say they’re flushable but they’re not. </p> <p><strong>3. Switch banks</strong></p> <p>Unknown to many, your environmental and social impact is largely dependent to your choice of bank, as many banks invest in questionable environmental practices such as fossil fuel projects.</p> <p>Organisation <strong><span style="text-decoration: underline;"><a href="http://www.marketforces.org.au/" target="_blank">Market Forces</a></span></strong> seeks to expose institutions financing environmentally destructive projects and help Australians hold these institutions accountable. </p> <p><strong>4. Switch energy providers</strong></p> <p>Similarly, your choice of energy provider plays a major role in what industries receive funding.</p> <p><span style="text-decoration: underline;"><strong><a href="http://greenelectricityguide.org.au/" target="_blank">The Green Electricity Guide</a></strong></span> produced by The Total Environment Centre and Greenpeace Australia Pacific outlines information for consumers and assists advocacy efforts to create a greener, more sustainable energy system.</p> <p>According to the guide, some practices to be wary of when choosing an energy provider include companies that don’t offer GreenPower, those who invest in coal power stations, and those who charge solar power customers more than non-solar ones.</p> <p>Unlike mobile phone and internet contracts, where customers are restricted for a 12 or 24-month period, some electricity providers don’t have “lock in” contracts or exit fees, meaning you can easily change companies in just one phone call.</p> <p><strong>5. Start composting</strong></p> <p>Organic material sent to landfill undergoes anaerobic decomposition, generating the potent greenhouse gas, methane.</p> <p>According to Suez, about two-thirds of all waste sent to landfill consists of food organics, making this the second largest source of methane in Australian landfills.</p> <p>A simple solution to this problem is to establish a composting system, which can be tailored to suit any home. It’s often as easy as purchasing a large plastic container, poking some holes in the base for drainage, and placing in a cool spot (inside or outside) with plenty of light.</p> <p>You can find out how to set up a compost bin <span style="text-decoration: underline;"><strong><a href="http://www.cleanup.org.au/au/LivingGreener/composting.html" target="_blank">here.</a></strong></span></p> <p>Once your bin is full and the contents have decomposed, you can use the soil for gardening or if you don’t have a garden, pass it on to someone who does.</p> <p><strong>6. Stop buying one-use items</strong></p> <p>Many households are host to single-use items that can easily be replaced with a more long-term solution.</p> <p>Ditch plastic water bottles, buy a reusable cup for takeaway coffee, use loose-leaf tea instead of tea bags, refuse plastic bags, and swap paper napkins for cloth.</p> <p><strong>7. Dispose of e-waste correctly</strong></p> <p>Australia’s rapidly change technological landscape means “e-waste” such as disposed computer, television and mobile phone products is increasing.</p> <p>According to recycling program Mobile Muster, computer and television waste is growing three times faster than any other type of waste.</p> <p>While education around mobile phone recycling has seen the number of these sent to landfill reduced, many are estimated to be remaining in homes unused. Mobile Muster’s Mobile Recycling and Reuse in Australia 2015 report shows told 60 per cent of old mobile phones are kept by consumers, even if these handsets no longer work.</p> <p>To find out where to recycle your electronic goods (these can’t be placed in your kerbside bin), visit <span style="text-decoration: underline;"><strong><a href="http://recyclingnearyou.com.au/" target="_blank">Recycling Near You.</a></strong></span></p> <p>8. Watch this TED talk</p> <p>If you’ve already mastered the above points, try taking it up a notch with a <strong><span style="text-decoration: underline;"><a href="http://www.domain.com.au/advice/how-to-live-life-with-less-and-create-a-zero-waste-home-20151006-gk2c3b/" target="_blank">“</a><a href="http://www.domain.com.au/advice/how-to-live-life-with-less-and-create-a-zero-waste-home-20151006-gk2c3b/" target="_blank">zero waste lifestyle”.</a></span></strong></p> <p>New Yorker <span style="text-decoration: underline;"><strong><a href="http://www.trashisfortossers.com/" target="_blank">Lauren Singer</a></strong></span> is one of the movement’s advocates, promoting a lifestyle that’s completely rubbish free. That means no food scraps, no receipts, no produce bags, no toothpaste packaging – nothing.</p> <p>Singer talks about her lifestyle in this TEDxTeen talk, <span style="text-decoration: underline;"><strong><a href="https://www.youtube.com/watch?v=pF72px2R3Hg" target="_blank">‘Why I live a zero waste life.’</a></strong></span></p> <p>What measures do you take to do your part for the environment? Let us know in the comments below.</p> <p><em>Written by Amelia Barnes. First appeared on <a href="http://www.domain.com.au/" target="_blank"><strong><span style="text-decoration: underline;">Domain.com.au</span></strong></a>.</em></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/04/household-cleaners-hiding-in-your-pantry/"><span style="text-decoration: underline;"><em><strong>5 household cleaners hiding in your pantry</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/04/uses-for-vinegar-in-the-garden/"><span style="text-decoration: underline;"><em><strong>10 uses for vinegar in the garden</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/03/how-to-get-rid-of-kitchen-odours/"><span style="text-decoration: underline;"><em><strong>5 tips to get rid of kitchen odours</strong></em></span></a></p>

Home & Garden

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The eco-friendly Bali cottage that only costs $93 a night

<p>Last year, a whopping 1.1 million Australians visited Indonesia’s many islands, the most popular being Bali. If you’d rather see less of your countrymen when travelling overseas, why not get away from the touristy spots and stay somewhere more authentic?</p> <p>This eco-friendly bamboo cottage in the Balinese rice fields, located at the heart of the island. Just a five-minute walk to the town of Ubud, this property offers elegance and tradition combined and accommodates up to four people.</p> <p>Guests are treated to included breakfast, as well as Wi-Fi and a stunning outdoor dining area. Surrounded by lush greenery, the location offers plenty of great hiking trail. Why not cap off the perfect day with a massage appointment with the in-house masseuse?</p> <p>To have a Balinese experience unlike any other, <a href="https://www.airbnb.com.au/rooms/744971/?af=61160407&amp;c=apac_au_over60_bali_cottage" target="_blank"><strong><span style="text-decoration: underline;">click here</span></strong></a>.</p> <p><span style="text-decoration: underline;"><em><strong><a href="https://www.airbnb.com/?af=61160407&amp;c=apac_au_over60" target="_blank">Whether you want to make money by renting your place or to find affordable accommodation options and stretch your travel budget further, head over to Airbnb now and have a look around.</a></strong></em></span></p> <p><strong>Related links:</strong></p> <p><a href="/travel/accommodation/2016/05/bulli-yurt-rainforest-retreat-airbnb/"><span style="text-decoration: underline;"><em><strong>Pure bliss at a tranquil rainforest retreat in Bulli</strong></em></span></a></p> <p><a href="/travel/accommodation/2016/04/repurposed-shipping-container-airbnb/"><strong><em><span style="text-decoration: underline;">Sleep in a repurposed shipping container in Tasmania</span></em></strong></a></p> <p><a href="/travel/accommodation/2016/04/private-island-on-airbnb/"><span style="text-decoration: underline;"><em><strong>Escape to your very own Island with Airbnb</strong></em></span></a></p>

Accommodation

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Sleep in a repurposed shipping container in Tasmania

<p>Ever want to escape the hustle and bustle of modern life? Get back to nature with this unique Airbnb property in the quaint small town of Lilydale in Tasmania. Just 20 minutes from Launceston in the Tamar Valley region, this Airbnb is perfect for wine lovers.</p> <p>Made from a repurposed shipping container, this eco-friendly one-bedroom home is the perfect romantic getaway. Known simply as “the container”, this gorgeous listing offers unparalleled views of the Tasmanian countryside from all rooms.</p> <p>Located in a secluded and private area, you can even take a relaxing outdoor bath under the stars! The property is also home to sheep, chickens and piglets, and your Airbnb hosts are happy to let you explore and even grab some fresh eggs for breakfast. What more could you want?</p> <p><a href="https://www.airbnb.com.au/rooms/9499428/?af=61160407&amp;c=apac_au_over60_shipping_container" target="_blank"><strong><span style="text-decoration: underline;">Click here</span></strong></a> for more information on this eco-friendly countryside paradise.</p> <p><strong>Related links:</strong></p> <p><a href="/travel/accommodation/2016/04/airbnb-love-nest-in-california/"><strong><em><span style="text-decoration: underline;">Live like a cowboy at this ranch on Airbnb</span></em></strong></a></p> <p><a href="/travel/accommodation/2016/04/airbnb-log-cabin-in-the-woods-the-perfect-escape/"><strong><em><span style="text-decoration: underline;">The most perfect rustic log cabin in the woods</span></em></strong></a></p> <p><a href="/travel/accommodation/2016/04/airbnbs-off-grid-ithouse/"><strong><em><span style="text-decoration: underline;">Tranquility abounds at this Airbnb “Off-grid itHouse”</span></em></strong></a></p>

Accommodation

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This is the world’s most eco-friendly cruise ship

<p>Japan-based NGO Peace Boat says it has completed the design of the Ecoship, which it describes as "the world's greenest cruise ship".</p> <p>Details of the ship's maiden voyage, pencilled in for 2020, will be announced at the COP21 conference.</p> <p>The 55,000 tonne ship was developed by a team of more than 30 engineers and experts, and contains a host of environmentally-friendly features inspired by nature.</p> <p>According to the organisation, it will feature 10 retractable solar-panelled sails, wind generators, and a "future-ready" hybrid engine.</p> <p>The ship's aerodynamic upper hull has been inspired by the shape of a humpback whale, and will be covered in a non-toxic coating designed to mimic the scales of a fish.</p> <p>"Peace Boat's 2020 launch of the Ecoship offers a vision for a climate-friendly future and can lead the way towards a green cruising model that can also impact the wider shipping industry," Peace Boat founder and director Yoshioka Tatsuya told Hellenic Shipping News.</p> <p>"The industry must adapt to the planet's needs."</p> <p>Maritime transport emits around 1000 million tonnes of carbon dioxide annually and is responsible for about 2.5 per cent of global greenhouse gas emissions, according to a report last month from the European Commission.</p> <p>Peace Boat says the Ecoship will carry 5000 people a year, hosting educational voyages around the world and providing a venue for green technology exhibitions.</p> <p><em>First appeared on <span style="text-decoration: underline;"><strong><a href="http://www.stuff.co.nz/" target="_blank">Stuff.co.nz.</a></strong></span></em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/travel/cruising/2015/11/cruises-in-colder-climates/">5 great cruises in colder climates</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/travel/cruising/2015/12/most-luxurious-cruising-suites-in-the-world/">12 most luxurious cruising suites in the world</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="http://www.oversixty.co.nz/travel/cruising/2015/12/the-longest-cruising-routes/">9 of the longest luxury cruise routes</a></strong></em></span></p>

Cruising

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7 ways to make sure your garden is eco-friendly

<p>Your garden may be green but is it as environmentally friendly as it could be? Any green thumb knows gardening is about cultivation and conservation so ensuring your garden is eco-friendly will not only help your plot of paradise thrive but the wider environment as well. No matter how big or small your garden, here are 7 easy ways to make your garden greener.</p><p><strong>Make your own compost</strong></p><p>Don’t use chemic fertilisers when composting is the best way to give your plants added nutrients. Start a compost bin and you’ll not only feel better throwing out your dinner scraps but your garden will thrive. &nbsp;</p><p><strong>Reduce water usage</strong></p><p>Adopting a few smart watering techniques will easily reduce precious water usage. Adding mulch to your garden will help hold moisture in the soil for longer which means less watering. Install a drip line as they require half the water used by sprinklers.</p><p><strong>Don’t use pesticides</strong></p><p>Most of the insects in your garden are beneficial so using a pesticide to kill the minority of pesky bugs will do more harm than good. If your garden does have pests, use an organic pesticide or one targeting that particular pest.</p><p><strong>Recycle</strong></p><p>Recycle your old pots or buy recycled items. Everyday items like plastic cartons and yoghurt pots can be used as seed trays.</p><p><strong>Go native</strong></p><p>Plants indigenous to Australia or from areas with similar climates (like Mediterranean plants) not only have a natural defence against pests but flourish in our weather conditions. They are easier to grow, use less water and require less maintenance.</p><p><strong>Use rainwater</strong></p><p>Why pay for water when you can get it for free? Use a rain barrel or any type of container to catch the rain. Make sure you place a screen over the barrel to keep out any debris.</p><p><strong>Companion plant</strong></p><p>Many first-time gardeners tend to randomly choose plants for their garden without considering which plants work well together. Known as companion planting, choosing plants that complement each other will help all your plants thrive and fend of pests.</p>

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