Body – OverSixty

Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss

Many programs that offer â€˜the fastest way to lose weightâ€™ are considered fad diets that severely restrict food, and are almost destined to fail in the long run.

Body

13 signs of cancer men are likely to ignore

Many menâ€™s cancer symptoms can mimic other diseases or conditions â€“ and many men are notorious for delaying doctorsâ€™ visits â€“ so itâ€™s easy to ignore them. But itâ€™s important to know your body and see a doctor about these or any unusual pains or other changes.

Body

Am I too old to build muscle? What science says about sarcopenia and building strength later in life

Sarcopenia was coined in the 1980â€™s, and has been recognised as a disease for less than a decade - there are ways to treat and prevent it - but is there such thing as too old?

Body

Expert reveals the worst sleeping position for your body

One posture pro has broken down exactly why some people are waking up with such aches and pains no matter how comfy their mattress, pinning it all on what he calls “the car crash position”.

Body

Mum sparks fury for admitting to tanning newborn

Opinions were divided after a young mother shared the news that she self-tans her young son, with some labelling her “selfish” actions as “disgusting”.

Body

Why weightlifting is beneficial before and after the menopause

Weightlifting can help mitigate some of the changes that accompany the menopause, and improve overall health and wellbeing.

Body

Should I get a flu vaccine this year? Here’s what you need to know

As people flock back to offices and pack public transport, weâ€™re seeing more cases of the flu than in recent years. The flu shot isnâ€™t perfect but it cuts your chance of being hospitalised.

Body

5 ways alcohol can sabotage your weight loss goals, according to an obesity doctor

Alcohol can increase your risk of weight gain, and not just from the kilojoules. Here's the science, according to a doctor who specialises in understanding weight.

Body

Gluten-free bride roasted over wedding day menu

Influencer Sam Cutler is facing backlash online following a video she shared from her wedding day, with the clip going viral seeing various viewers slamming her choices.

Body

12 trusted home remedies that will only make you worse

Natural doesn't always equal safe when it comes to your body.

Body

Many people are tired of grappling with long COVID – here are some evidence-based ways to counter it

Thereâ€™s no one-size-fits-all approach for long COVID treatment, but exercise focusing on breathing and pacing yourself throughout the day often helps.

Body

"So traumatic": Michelle Bridges grilled over Biggest Loser's impact

The fitness guru has been slammed by body positivity activists over the negative impact of the weight loss show, with one woman claiming the program instilled the idea that "larger bodies are bad".

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Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss

13 signs of cancer men are likely to ignore

Am I too old to build muscle? What science says about sarcopenia and building strength later in life

Expert reveals the worst sleeping position for your body

Mum sparks fury for admitting to tanning newborn

Why weightlifting is beneficial before and after the menopause

Should I get a flu vaccine this year? Here’s what you need to know

5 ways alcohol can sabotage your weight loss goals, according to an obesity doctor

Gluten-free bride roasted over wedding day menu

12 trusted home remedies that will only make you worse

Many people are tired of grappling with long COVID – here are some evidence-based ways to counter it

"So traumatic": Michelle Bridges grilled over Biggest Loser's impact

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