Too busy to exercise during the week? The good news is that getting moving on the weekend appears to be similarly good for your heart health.
A global study has unearthed a possible genetic reason why some people infected with the virus that causes COVID-19 show no symptoms.
We readily accept these body modifications to be part of the preparation for the role without necessarily considering the potentially long-term physical and mental health repercussions.
IARC has listed the artificial sweetener aspartame as possibly cancer causing. Here’s how to digest the findings.
As the Aussie supermodel nears 60 she has shared some of her age-defying secrets that keep her looking “flawless”.
A 15-minute consultation isn’t long enough to provide support to change behaviours, and GPs often don’t have enough training and expertise to have these complex discussions.
The cure for constipation may be as close as your kitchen. Try these trusted natural cures for quick relief.
When you go on a diet, you don’t just lose fat, you lose muscle too, which can have many repercussions, not only on your fitness and strength, but on your metabolism.
World-famous neurosurgeon Charlie Teo has been found guilty of "unsatisfactory professional conduct" by the NSW Health Care Complaints Commission. But what will this mean in real terms for his future?
A daily stroll improves your mental health, boosts your social life and cuts your risk of chronic disease.
Acid reflux can masquerade as everything from a cold to poor dental hygiene. Here are the red flags to watch out for.
The 56-year-old bombshell has posted a sultry workout video that left her followers gasping for breath (and possibly reconsidering their own exercise routines).
