Body – OverSixty

How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

Itâ€™s 3am and youâ€™re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.

These 8 health changes could mean you need to eat more vegetables

You know veggies are healthy for you, and you know you probably should be eating more. Here's how to up your produce game.

Body

Finding a live brain worm is rare. 4 ways to protect yourself from more common parasites

Headlines about brain worms can be alarming. However, there are much more common parasites which can infect your body and brain and ways you can minimise your risks of being infected with one.

Body

I think I have the flu. Should I ask my GP for antivirals?

It can be difficult to an appointment to see your GP, so when should you make the effort to see a GP for a prescription for influenza antivirals? And how effective are they?

Body

What your hands say about your health

Since the time of Hippocrates, doctors have looked at patients hands for signs of ill health.

Body

The 10 step process to get moving and keep moving for a healthier you

Living a healthier life is about the small choices we make every day and the little things we do that accumulate to form the larger picture.

Body

How biological differences between men and women alter immune responses – and affect women’s health

What most people may not know is that, generally speaking, women mount stronger immune responses to infections than men.

Body

Why do I crave sugar and carbs when I’m sick?

A quick energy source or a temporary relief from discomfort? Hereâ€™s what drives our food preferences when weâ€™re sick.

Body

Taking more than 5 pills a day? â€˜Deprescribing’ can prevent harm – especially for older people

Health care has traditionally focused on prescribing medications, with little focus on when to stop them. But pills and potions can add up over time and do more harm than good.

Body

The Chase star shows off amazing new look for 58th birthday

Having already shed 63kg, the remarkable Mark "The Beast" Labbett from The Chase Australia continues to chart his incredible journey.

Body

Don’t believe the hype. Menopausal women don’t all need to check – or increase – their testosterone levels

Women are increasingly seeking testosterone therapy to treat fatigue and brain fog, despite there being no evidence it improves symptoms of menopause.

Body

5 ways to protect your voice while barracking for the Matildas – and how to treat a hoarse voice after

While the Matildas are warming up their limbs and muscles pre-match, spectators need to warm up our vocal cords. With a barracking job to do, we need to be match-fit.

1
…
32
33
34
35
36
…
124
Select page

How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

These 8 health changes could mean you need to eat more vegetables

Finding a live brain worm is rare. 4 ways to protect yourself from more common parasites

I think I have the flu. Should I ask my GP for antivirals?

What your hands say about your health

The 10 step process to get moving and keep moving for a healthier you

How biological differences between men and women alter immune responses – and affect women’s health

Why do I crave sugar and carbs when I’m sick?

Taking more than 5 pills a day? â€˜Deprescribing’ can prevent harm – especially for older people

The Chase star shows off amazing new look for 58th birthday

Don’t believe the hype. Menopausal women don’t all need to check – or increase – their testosterone levels

5 ways to protect your voice while barracking for the Matildas – and how to treat a hoarse voice after

Info

Games

Deals