That last drink might help you fall asleep easily, but your nightcap can also wreck a good night’s sleep. How could it do both?
When we change our diet, we disrupt our appetite hormones. Here’s how it works – and how small changes to our diet can help us feel fuller for longer.
80-year-old Heather Maddern has become a record-breaking weightlifter, after she decided to hit the gym to regain strength after beating cancer three times.
Just like our bodies, our teeth succumb to age-related changes. Here are seven ways to keep your teeth healthier for longer.
In a sudden reverse, Oprah Winfrey has become one of the first high-profile figures to announce that she has resorted to using weight-loss medication, after months of denial.
A body language analyst has dissected the subtle messages hidden in Prince William and Kate Middleton's holiday card.
Oprah Winfrey has shown off her incredible new figure on the red carpet, while answering burning questions about her recent body transformation.
We need to use the precious resource of antibiotics wisely, or we risk a future where a simple infection could kill you because there isn’t an effective antibiotic.
Heat illnesses can vary, from relatively mild heat exhaustion to the potentially life-threatening condition of heat stroke. Here’s how to tell the difference.
Two antiviral drugs are available in Australia, but one is prescribed more routinely. Here’s what you need to know as we navigate the eighth COVID wave.
Whether it’s another round of squats and lunges, or a longer wall sit, researchers say working those quads could help lower your risk of a knee replacement.
We’ve all heard of antibiotic resistance. The same thing is happening with other causes of infections in humans: fungi, viruses and parasites. This is making thrush and other infections hard to treat.
