Body – OverSixty

Body

Summer’s over, so how much sun can (and should) I get?

As we slide of out summer, you might be wondering how careful you need to be about sun exposure.

Body

Only walking for exercise? Here’s how to get the most out of it

There are ways to incorporate strength-training components into walking to improve your muscle strength and balance.

Body

Kate Middleton is having â€˜preventive chemotherapy’ for cancer. What does this mean?

After the Princess of Wales' shocking admission about her health, many have been asking what preventive chemotherapy is and how effective it can be.

Body

William Shatner shocks hosts simply by revealing his age

The legendary Captain Kirk is bringing new meaning to the expression "live long and prosper", after a recent appearance on a US talk show saw the hosts speechless when he told them just how old he actually is.

Body

What is minoxidil, the anti-balding hair growth treatment? Here’s what the science says

Hereâ€™s what you can realistically expect and what you need to know if youâ€™re considering this treatment.

Body

Does intermittent fasting have benefits for our brain?

Many dieters vouch for the effect of intermittent fasting on their body â€“ but what about their brain?

Body

How long does menopause last? 5 tips for navigating uncertain times

Around half of the worldâ€™s population are women or people who menstruate â€“ yet the way their body works can be a mystery, even to them.

Body

Why our voices change as we get older

Every part of the body ages, including the vocal cords. But there are some things you can do to reduce the impact on your voice.

Body

Why do I need to get up during the night to wee? Is this normal?

It can be normal to wake up once or even twice during the night to wee, especially as we get older.

Body

Foods to avoid if you have acid reflux or digestion issues

Find out which foods may be causing your digestion problems, and the foods that may improve it.

Body

Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal

Having both conditions at the same time increases your risk of dying prematurely, but it can be treated.

Body

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?

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Summer’s over, so how much sun can (and should) I get?

Only walking for exercise? Here’s how to get the most out of it

Kate Middleton is having â€˜preventive chemotherapy’ for cancer. What does this mean?

William Shatner shocks hosts simply by revealing his age

What is minoxidil, the anti-balding hair growth treatment? Here’s what the science says

Does intermittent fasting have benefits for our brain?

How long does menopause last? 5 tips for navigating uncertain times

Why our voices change as we get older

Why do I need to get up during the night to wee? Is this normal?

Foods to avoid if you have acid reflux or digestion issues

Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal

12 signs that you’re borderline diabetic

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