Whether it’s a short trip to New Zealand, a cultural tour of Europe, or a relaxing cruise in Asia, staying safe while abroad is essential. Here are a few simple steps you can take so that you can have an enjoyable and worry-free trip.
Plan Ahead
A little preparation goes a long way. Research your destination, including local customs, areas to avoid, and any travel alerts from the Australian Government’s Smartraveller website. Knowing the basics of local laws and safety advice helps you navigate confidently and avoid unexpected problems.
Health and Medical Prep
Before you travel, a check-up with your doctor is highly recommended. During this visit, you can address any existing conditions, discuss vaccinations, and ensure you’re fit to travel.
For those with ongoing health concerns, a fit-to-fly certificate may be needed for airlines or travel insurance.
Pack medications in their original packaging, bring copies of prescriptions, and take enough for the trip plus extra for delays. Carry a brief summary of your medical history, allergies, and your doctor’s contact details.
Wearing medical ID jewellery and having electronic and hard copies of medical documents can provide extra peace of mind.
Don’t forget routine dental checks before travelling—minor issues can become major problems overseas, and most travel insurance doesn’t cover cosmetic or routine dental treatment.
Protect Your Belongings
Tourist areas can attract pickpockets, so keep valuables secure. Use a cross-body bag or money belt, or invest in an RFID travel wallets or pouches to ensure your personal information is safe. Avoid flashing expensive items and carry only what you need each day.
Travel Smart
Stick to well-lit, busy streets, especially after dark. Travel with companions when possible and use reputable transport options such as licensed taxis or official buses rather than unmarked vehicles.
Stay Connected
Keep family or friends updated on your plans, carry a fully charged phone and portable charger, and know local emergency numbers. Familiarise yourself with the location of your country’s embassy or consulate for extra safety.
Trust Your Instincts
Even in familiar surroundings, trust your gut. If a situation feels unsafe, leave. Avoid street scams and politely decline unsolicited offers. Learning a few basic phrases in the local language can help you feel more confident.
Enjoy at Your Own Pace
Travelling isn’t a race. Take your time, enjoy the scenery, and focus on experiences that bring joy. Comfortable shoes, water on hand, and regular rest stops make sightseeing easier and more enjoyable.
Travelling after 60 is a great opportunity to explore, learn, and make lasting memories.
By preparing your health, protecting your belongings, staying alert, and planning ahead, you can enjoy your adventures with confidence and peace of mind.
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