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The rise of vertical retirement villages

<p>It is no secret people are living longer, thanks to advances in medical technology. Futurist Ray Kurzweil <a href="https://ieet.org/index.php/IEET2/more/pelletier20130122">predicts</a> we are approaching a point of breaking even – where for every year lived, science can extend lifespans by at least that much. And more than 80% of Kurzweil’s predictions have so <a href="http://bigthink.com/endless-innovation/why-ray-kurzweils-predictions-are-right-86-of-the-time">far proved correct</a>.</p> <p>But length of life and quality of life are not the same thing. For good quality of life as one ages, there must be optimal retirement options. The default is to stay in one’s current home for as long as possible, or downsize. Some will settle into the quiet life of a retirement village on the urban fringes.</p> <p>But a growing number of retirees who are leading a more active retirement, perhaps still working part-time, want to live closer to the bright lights of the city. It is here that the <a href="http://cbdnews.com.au/retirement-villages-cbd-high-rise-residents/">next generation of retirement living</a> is becoming established in cities around <a href="https://www.smh.com.au/business/deeppocketed-baby-boomers-reach-for-the-sky-in-australias-inner-suburbs-of-carlton-and-clifton-hill-20150303-13te9h.html">Australia</a>, <a href="https://www.nzherald.co.nz/business/news/article.cfm?c_id=3&amp;objectid=11594725">New Zealand</a>, <a href="http://www.aeol.com.au/databases/news/15/11/ndy_high_rise_aged_care.html">Europe</a> and the <a href="https://www.cnbc.com/2018/02/14/6-top-luxury-retirement-communities.html">US</a>.</p> <p>Driving the trend are well-heeled baby boomers (those born between 1946 and 1964) who have been using technology at home and work for years. For some, technology has been integral to their lives. And it seems it might be integral to the future of retirement living.</p> <p><strong>Vertical retirement communities</strong></p> <p>The chair of the NSW inquiry into retirement villages, <a href="https://www.commercialrealestate.com.au/news/high-rise-retirement-living-is-the-way-of-the-future-experts-say/">Kathryn Greiner, recently recommended</a> integrating designated seniors’ apartments in medium or high-rise residential developments where people of all ages live. Experts have said such retirement communities are the “way of the future”.</p> <p>But the future is already here, as greater numbers of vertical retirement communities in high-rise apartment buildings are <a href="https://www.domain.com.au/news/highrise-retirement-villages-catch-on-20150610-ghkeej/">being built in inner-urban areas</a> around Australia. They offer high levels of luxury with ready access to the kinds of amenities inner-city dwellers have grown accustomed to.</p> <p>High-rise retirement villages would typically be equipped with various <a href="http://groupn.co/vertical-villages/">smart technologies</a> that connect with the larger technological infrastructure of the city.</p> <p>Similar to luxury hotel suites, residents would have a spectrum of in-house services and entertainment options presented via internet-connected smart TVs. Multimedia suites would be there for augmented or virtual reality experiences – travel and education being among them. In-house cinemas would host movie nights.</p> <p><strong>Health care</strong></p> <p>The way we’re heading, technology-enabled, proactive health management will likely be built into the infrastructure of these retirement villages. It will allow people to stay healthy and live independently at an advanced age, forestalling the time when a move to aged care becomes necessary.</p> <p>The health-maintenance technology available today means retirees hardly need to leave home for a checkup. Telehealth gives on-demand access to doctors via the internet. Visiting nurses have their role in looking after the elderly at home.</p> <p>Then there are the dozens of smartphone apps that monitor vital signs, some of which send timely warnings before something becomes a problem.</p> <p>And while high-rise living may not offer the same access to the outdoors for walking and exercise, technology has other options.</p> <p>“Exergames” – video games that enable physical activity – are a segment of the computer game industry <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180490/">known to be beneficial</a> to people of all ages, including the elderly. Exergames lend themselves well to vertical communities by not needing much space. They are played either alone or with friends in self-contained virtual environments.</p> <p>Apart from the physical benefits of exercise, exergames <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3851268/">have also been shown to improve</a> mental alertness, balance and coordination, all of which contributes to fewer injuries common to the elderly, such as fractured hips from falling.</p> <p>Good help is not hard to find now with assistive technologies like <a href="https://9to5google.com/2018/05/21/google-duplex-explained-turing-test/">Google’s Duplex</a>. These personal assistants fit right into the high-tech home and allow people, wherever they live, to stay independent for longer.</p> <p>The assistant can keep your diary, make appointments over the phone, buy flowers and have them delivered, turn on the lights, call a taxi and more. Autonomy aids like this could delay the transition to aged care.</p> <p><strong>A win-win</strong></p> <p>High-rise apartments are a thorny issue in suburban neighbourhoods, regardless of who is living in them. There are already some <a href="https://www.theage.com.au/national/victoria/mounting-opposition-to-melbournes-highrise-retirement-village-20170217-gufq4h.html">objections</a> to high-rise aged-care facilities. But these mainly come from existing low-rise residents who are not happy to have any high-rise buildings in their neighbourhood.</p> <p>Some are concerned that high-rise communities will lead to social isolation. Traffic congestion is also a concern.</p> <p>When managed well in an architectural and town planning sense, vertical communities offer high-quality living while occupying a smaller urban footprint than a hundred detached dwellings. They can help reverse the <a href="https://architectureau.com/articles/australian-cities-among-the-largest-and-least-densely-settled-in-the-world/">urban sprawl</a> of Australian cities, which are among the largest and least densely settled in the world. We love our <a href="https://theconversation.com/size-does-matter-australias-addiction-to-big-houses-is-blowing-the-energy-budget-70271">big suburban houses</a>, but they do consume vast tracts of countryside.</p> <p>People want to live out their days in the freedom of their own home, not in an institution, no matter how benevolent. And it’s in the national interest to relieve pressure on the public health system. Emerging health-optimising technology and vertical communities can enable this. It’s a win-win.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/96916/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: http://theconversation.com/republishing-guidelines --></p> <p><em>Written by <span>David Tuffley, Senior Lecturer in Applied Ethics and Socio-Technical Studies, School of ICT., Griffith University</span>. Republished with permission of </em><a href="https://theconversation.com/vertical-retirement-villages-are-on-the-rise-and-theyre-high-tech-too-96916"><em>The Conversation</em></a><em>. </em></p>

Retirement Income

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3 tips to build a vertical garden

<p><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2015/09/creative-ways-to-plant-vertical-gardens/" target="_blank"><strong><span style="text-decoration: underline;">Vertical gardens</span></strong></a> are a great horticultural trend that allows you to have your favourite plants despite lack of space. Vertical gardens involve growing plants or a veggie patch upright instead of it being horizontal on the ground. Here are tips that will allow you to have the most aesthetic and practical vertical garden.</p> <p><strong>1. Choose a garden type</strong></p> <p>There are many different types of materials that you can choose to make your vertical garden with. A popular option is the container-style garden which potted plants are attached to a wall or planters and stacked. A pocket garden is when the plants are tucked into pockets made from felt of canvas. Plastic or wooden wall planters and pallets are also used to make vertical gardens but wire mesh may need to be used to prevent the plant and soil from spilling out.</p> <p><strong>2. Think about prime placement of your plants</strong></p> <p>Depending on what plants you use in your vertical garden, you will have to put the garden in a position where light needs are being met. If you have succulents it is best to put them in a position where they will have half-exposure to the sun rather than no sun or no shade. Make sure that you are aware of the preferred environments your plants want. Choose plants that prefer the same type of sun-exposure.</p> <p><strong>3. Prep efficiently</strong></p> <p>Be sure to use potting soil for your vertical garden as vertical gardens will dry out at a similar rate to potted plants. Potting soil will retain the water and moisture your plants will need. If you are using a wooden pallet or container with panels for your vertical garden, grow the plants horizontally first. This will allow the roots to establish properly and cause the soil to hold in place. After the roots are established it is easier to then slowly elevate the container to a vertical position. Remember to water your plants often as they will be living in a compact and environment and have less soil than typical gardens.</p> <p>Have you ever made a vertical garden? Let us know in the comments below. </p>

Home & Garden

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Why everyone should fold their clothes vertically

<p><em>Image credit: Just a Girl and Her Blog</em></p> <p>This may be hard for some of you to hear; we’ve been folding clothes the wrong way our whole lives. Instead of stacking shirts, sweaters and jeans on top of each other with the aim to fold them flat, we should have been thinking vertically.</p> <p>By folding clothes in a manner that allows them to ‘stand on end’ then it creates neat rows from the front the back of your draw-so you can see all of your options at once.</p> <p>The innovation comes from Marie Kondo’s best-selling book ‘The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing’.</p> <p>For our convenience, Lifestyle bloggers such as Lavendaire and Sarah Sky have mastered the technique. They’ve shared their closets and drawers to create details descriptions on how to copy the method.</p> <p>See below how to fold a jumper and also a pair of pants vertically. Still no word on how to get fiddly summer dresses in there. </p> <p><a href="/video/?bctid=4712248774001"><img width="496" height="280" src="https://oversixtydev.blob.core.windows.net/media/14098/jumper_496x280.jpg" alt="Jumper"/></a></p> <p><a href="/video/?bctid=4712276006001"><img width="500" height="280" src="https://oversixtydev.blob.core.windows.net/media/14099/pants_500x280.jpg" alt="Pants (1)"/></a></p> <p><strong><em>Related links:</em></strong></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2015/10/household-tricks-from-1900s/">Vintage household tricks from the 1900s</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2015/11/clever-ways-to-use-adhesive-hooks-at-home/">14 clever ways to use adhesive hooks in the home</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2015/11/household-products-never-to-buy/"><em>8 household products you should never buy</em></a></strong></span></p>

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Gallery: stunning vertical gardens around the world

<p>We love when urban spaces cleverly incorporate nature. These buildings take it to the next level though, creating beautiful green walls so city-dwellers can still enjoy their fix of nature.</p> <p><strong>1. Bosco Verticale in Milan</strong></p> <p><strong><img width="499" height="350" src="https://oversixtydev.blob.core.windows.net/media/7918/bosco-verticale-in-milan_499x350.jpg" alt="Bosco Verticale In Milan"/></strong></p> <p><strong>2. The “Tower Flower” in Paris</strong></p> <p><strong><img width="500" height="728" src="https://oversixtydev.blob.core.windows.net/media/7919/tower-flower_500x728.jpg" alt="Tower Flower"/></strong></p> <p><strong>3. Edgware Road tube station in London</strong></p> <p><strong><img width="498" height="380" src="https://oversixtydev.blob.core.windows.net/media/7920/edgware-road-tube-station_498x380.jpg" alt="Edgware Road Tube Station"/></strong></p> <p><strong>4. Le Mur Vegetal (or “Vertical Garden”) at the Musée du quai Branly in Paris</strong></p> <p><strong><img width="500" height="368" src="https://oversixtydev.blob.core.windows.net/media/7921/le-mur-vegetal_500x368.jpg" alt="Le Mur Vegetal"/></strong></p> <p><strong>5. CaixaForum in Madrid</strong></p> <p><strong><img width="500" height="388" src="https://oversixtydev.blob.core.windows.net/media/7922/madrid-caixa-forum_500x388.jpg" alt="Madrid Caixa Forum"/></strong></p> <p><strong>6. Living walls in the Netherlands</strong></p> <p><strong><img width="498" height="425" src="https://oversixtydev.blob.core.windows.net/media/7924/netherlands_498x425.jpg" alt="Netherlands (1)"/></strong></p> <p><strong>7. Tree House in Singapore  </strong></p> <p><strong><img width="500" height="503" src="https://oversixtydev.blob.core.windows.net/media/7925/singapore_500x503.jpg" alt="Singapore"/></strong></p> <p><strong>8. Icon Hotel in Hong Kong</strong></p> <p><strong><img width="500" height="349" src="https://oversixtydev.blob.core.windows.net/media/7926/hong-kong_500x349.jpg" alt="Hong Kong"/></strong></p> <p><strong>9. Quai Branly Museum in Paris</strong></p> <p><strong><img width="499" height="374" src="https://oversixtydev.blob.core.windows.net/media/7927/quai-branly-museum-in-paris_499x374.jpg" alt="Quai Branly Museum In Paris"/></strong></p> <p><strong>10. Central Park in Sydney</strong></p> <p><strong><img width="499" height="610" src="https://oversixtydev.blob.core.windows.net/media/7928/sydney_499x610.jpg" alt="Sydney"/></strong></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/06/native-plants-thrive-in-winter/">6 native plants that thrive in winter</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/05/benefits-a-community-garden/">7 reasons why you should join a community garden</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/05/over60-community-gardens-part-4/">Take a look inside the beautiful gardens of the Over60 community</a></strong></em></span></p>

Home & Garden

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Gallery: creative ways to plant a vertical garden

<p>The latest horticultural trend is all about planting up instead of on the ground. Here are 10 ingenious vertical garden ideas to get you inspired.</p> <p><strong>1. Upcycled dresser</strong></p> <p><strong><img width="498" height="330" src="https://oversixtydev.blob.core.windows.net/media/6867/dresser_498x330.jpg" alt="Dresser"/></strong></p> <p><strong>2. Hanging planter</strong></p> <p><img width="480" height="624" src="https://oversixtydev.blob.core.windows.net/media/6869/hanging-planter.jpg" alt="Hanging Planter"/></p> <p><strong>3. Pallet garden</strong></p> <p><strong><img width="236" height="316" src="https://oversixtydev.blob.core.windows.net/media/6870/pallet-garden.jpg" alt="Pallet Garden"/></strong></p> <p><strong>4. Stacked crates</strong></p> <p><strong><img width="480" height="537" src="https://oversixtydev.blob.core.windows.net/media/6871/stacked-crates.jpg" alt="Stacked Crates"/></strong></p> <p><strong>5. Recycle plastic bottles</strong></p> <p><strong><img width="480" height="720" src="https://oversixtydev.blob.core.windows.net/media/6872/recycled-plastic-bottles.jpg" alt="Recycled Plastic Bottles"/></strong></p> <p><strong>6. Ladder</strong></p> <p><strong><img width="480" height="640" src="https://oversixtydev.blob.core.windows.net/media/6873/ladder.jpg" alt="Ladder"/></strong></p> <p><strong>7. Shoe organiser</strong></p> <p><strong><img width="480" height="640" src="https://oversixtydev.blob.core.windows.net/media/6874/shoe-organiser.jpg" alt="Shoe Organiser"/></strong></p> <p><strong>8. Hanging gutters</strong></p> <p><strong><img width="450" height="600" src="https://oversixtydev.blob.core.windows.net/media/6875/hanging-gutters.jpg" alt="Hanging Gutters (1)"/></strong></p> <p><strong>9. PVC pipes</strong></p> <p><strong><img width="497" height="345" src="https://oversixtydev.blob.core.windows.net/media/6876/pvc-pipes_497x345.jpg" alt="PVC Pipes"/></strong></p> <p><strong>10. Trellis</strong></p> <p><strong><img width="499" height="665" src="https://oversixtydev.blob.core.windows.net/media/6877/trellis_499x665.jpg" alt="Trellis"/></strong></p> <p><em>Image credits: Pinterest</em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/04/guide-to-vertical-gardens/">Your guide to vertical gardens</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/04/creative-garden-container-ideas/">10 creative garden container ideas you’ll love</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/05/benefits-a-community-garden/">7 reasons why you should join a community garden</a></strong></em></span></p>

Home & Garden

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Your guide to vertical gardens

<p>Do you have limited space at home or in the garden? Then this popular new horticultural trend is for you! Vertical gardens are all about planting a garden up a wall instead of on the ground. It’s perfect for those who live in a small space but dream of their own flower or veggie patch.</p> <p><strong>Where can you grow a vertical garden?</strong></p> <p>The beauty of vertical garden is that you can grow them anywhere there’s a vertical space. They’re great for an apartment balcony but can also be used to cover up your garden walls or fences. You can also grow them inside or outside.</p> <p><strong>What are the benefits of a vertical garden?</strong></p> <p>They are a convenient gardening option for those who don’t want to spend so much time in the garden. They give you all the colours of a garden without taking up much time. Easy to create and suitable for areas of all sizes.</p> <p><strong>Where can I get a vertical garden?</strong></p> <p>You can buy ready-made vertical gardens from your nursery. Alternatively, you can make one yourself. Some ideas include: old pallets, hessian bags filled with potting mix, polypipe with holes drilled in the sides but you can use anything to create your own vertical garden.</p> <p><strong>What should I plant?</strong></p> <p>Choose compact, low growing plants with shallow root system. Keep in mind where the plants will be positioned (full sun, part shade) and group plants with similar watering requirements together. Most vertical systems will be drier at top and wetter at the bottom.</p> <p>Here are some suggestions:</p> <p><span style="text-decoration: underline;">Sunny areas:</span> Gazanias, geraniums, echeveria, semipervious, crassula, sedum or trailing seasonal bloomer.</p> <p><span style="text-decoration: underline;">Shady areas:</span> Ferns, bromeliads, mini mondo grass, Liriope, begonias, cissus or Calathea.</p> <p><span style="text-decoration: underline;">Edibles:</span> Herbs like thyme and oregano, leafy greens like spinach and lettuce and fruits like strawberry and tomatoes.</p> <p><strong>Related link:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/02/plants-for-shade/" target="_blank">The best plants for a shady backyard</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/gardening/2015/03/gardening-quotes/" target="_blank">10 famous gardening quotes we love</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2015/03/make-a-no-dig-garden-bed/" target="_blank">How to create a no-dig garden bed</a></strong></em></span></p>

Home & Garden

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How to make your own vertical pallet garden

<p>Create a garden in an otherwise unused space with this homemade pallet garden. You could grow colourful flowers or even herbs to use in the kitchen.</p> <p><strong><span style="text-decoration: underline;">You will need:</span></strong></p> <ul> <li>Timber pallet                       </li> <li>Nails</li> <li>Hammer</li> <li>Scrap timber</li> <li>Sheet of plywood</li> <li>Weed mat</li> <li>Scissors</li> <li>Staple gun</li> <li>5 bags of potting mix</li> <li>Plants</li> <li>Gardening gloves</li> <li>Drill</li> <li>Dynabolts </li> </ul> <p><strong><span style="text-decoration: underline;">How to:</span></strong></p> <p>1. To keep the soil from falling out of the bottom of the pallet you will first need to cover it. To do this, nail a scrap piece of timber along the full length of the bottom of your pallet.</p> <p>2. Nail a sheet of plywood to the back of your pallet to hold the soil in.</p> <p>3. Make sacks to hold your plants inside the pallet. Cut the weed matting into 4 equal rectangles that will fit inside the pallet. Place 2 rectangles together and use a staple gun to staple along 3 sides to make a sack. Repeat with the rest of the rectangles.</p> <p>4. Lean your pallet against the wall and place your sacks inside. Fill each sack with potting mix, patting down to compact it. Then fold over tops of the sacks and staple them closed.</p> <p>5. Place your pallet on the ground somewhere that it can sit safely for several weeks.</p> <p>6.Cut holes in the weed matting, dig a space in the potting mix for the plants, and place a plant in each hole.</p> <p>7. Water the plants well and then leave them to rest in place for 2 weeks until the plants have had time to develop root strength. Water them during this time.</p> <p>8. Use a drill and dynabolts to secure the pallet to a wall. Enjoy your new pallet garden.</p> <p><em>Image credit: <a href="https://www.flickr.com/photos/bunny/6925488974/" target="_blank">Stepahnie Booth Flickr </a></em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2015/03/make-tinted-jars/">How to make your own tinted jars</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2015/02/revamp-lampshade/">How to revamp a lampshade</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/diy/2015/02/spray-bottle-chalk/">The grandkids will love this homemade spray chalk</a></strong></em></span></p>

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