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"Thank you for changing the game": Outpouring of love for Matildas

<p><em>Today Extra</em> host Sylvia Jeffries summed up the thoughts of a grateful nation with her simple, heartfelt words on Wednesday night: "Thank you for changing the game":</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CwAS5tNR8F5/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CwAS5tNR8F5/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sylvia Jeffreys (@sylviajeffreys)</a></p> </div> </blockquote> <p>TV ratings for last week's game, when Australia defeated France in a penalty shoot-out, was one of the biggest audience figures since Aussies stopped to watch Cathy Freeman win gold in the 400-metre final at the Sydney Olympics in 2000 ... and it looks like the athlete was among them.</p> <p>"So incredibly proud of our girls!" Freeman shared after Wednesday's game. "You gave it everything and inspired an entire nation! Hold your head up high and here's to the future!"</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">So incredibly proud of our girls! You gave it everything and inspired an entire nation! Hold your head up high and here’s to the future! <a href="https://twitter.com/hashtag/matildas?src=hash&ref_src=twsrc%5Etfw">#matildas</a></p> <p>— Cathy Freeman (@CathyFreeman) <a href="https://twitter.com/CathyFreeman/status/1691792140328915115?ref_src=twsrc%5Etfw">August 16, 2023</a></p></blockquote> <p>Rebel Wilson also chimed in live from the stadium, with her message of support:</p> <p>"@matildas are sooooo amazing! 🐨 what a moment for women’s sport! (And always amazing when I get to chat to one of my idols @billiejeanking ) The biggest congratulations to Matildas for absolutely crushing this World Cup! Thank you to the Infantino family for including me and my family at the games 💛💚⚽️💛🇦🇺⚽️ such incredible memories!"</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CwAi8hYLUzk/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CwAi8hYLUzk/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Rebel Wilson (@rebelwilson)</a></p> </div> </blockquote> <p><em>Images: Instagram</em></p> <p> </p>

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“Thank you stranger”: Woolies shopper left stunned

<p dir="ltr">A shopper at Woolworths was left shocked after a cashier’s unexpected act at the checkout.</p> <p dir="ltr">The single mum shared her feel-good story in a post on Facebook.</p> <p dir="ltr">“There was such a beautiful young lady working the checkout register tonight,” she wrote in the post.</p> <p dir="ltr">“I had a rough day, and when she asked how my day was, I answered with: ‘Not a great one’.”</p> <p dir="ltr">The mum-of-three was paying for her groceries with vouchers she’d been gifted from friends who wanted to “lend a hand” as her family was struggling.</p> <p dir="ltr">After she put her shop through the checkout, the vouchers didn’t cover the entire cost, so she asked the cashier to take a bag of bread rolls off the total.</p> <p dir="ltr">The Woolies worker surprised the mum by covering the cost of the bread rolls herself. </p> <p dir="ltr">“I don’t recall her name, but I feel that she deserves a massive thank you, as she made my day and turned it around with her kindness,” the mum said.</p> <p dir="ltr">“So thank you stranger - you made an old tired mum have faith there’s still kindness in the world.” </p> <p dir="ltr">Woolworths responded to the mum’s Facebook post and said they would share her feedback with the store’s management team so the staff member can be acknowledged for her random act of kindness.</p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Food & Wine

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Pubs and clubs – your friendly neighbourhood money-laundering service, thanks to 86,640 pokies

<p>Billions of dollars in proceeds of crime are being funnelled through clubs and pubs in New South Wales, <a href="https://www.crimecommission.nsw.gov.au/final-islington-report.pdf" target="_blank" rel="noopener">according to</a> the NSW Crime Commission. Predictably, the industry is claiming it’s not an issue and solutions are too difficult.</p> <p>Laundering money through a local club or hotel involves loading cash into one of the state’s <a href="https://www.liquorandgaming.nsw.gov.au/resources/gaming-machine-data" target="_blank" rel="noopener">86,640 poker machines</a>, then cashing out and claiming the money as winnings.</p> <p>This is not a preferred method for most organised criminals, the crime commission says. Sophisticated criminals have other methods. But it is still a sizeable proportion of the estimated $20 billion in criminal proceeds laundered in NSW each year.</p> <p>In Queensland, you can put only $100 into a poker machine at one time. In Victoria the limit is $1,000. In NSW, newer machines allow $5,000, and older machines up to <a href="https://www.theguardian.com/australia-news/2022/jul/14/nsw-poker-machine-laws-may-increase-risk-of-money-laundering-says-commission" target="_blank" rel="noopener">$10,000</a>. For supposedly harmless suburban fun it’s hard to understand why such sums are allowed.</p> <p>The findings of the NSW Crime Commission’s <a href="https://www.crimecommission.nsw.gov.au/final-islington-report.pdf" target="_blank" rel="noopener">inquiry into money laundering via clubs and hotels</a> follow scandalous money-laundering revelations from casino inquiries in <a href="https://theconversation.com/not-suitable-where-to-now-for-james-packer-and-crowns-other-casinos-154938" target="_blank" rel="noopener">NSW</a>, <a href="https://theconversation.com/illegal-dishonest-unethical-and-exploitative-but-crown-resorts-keeps-its-melbourne-casino-licence-170625" target="_blank" rel="noopener">Victoria</a>, Western Australia and Queensland.</p> <p>Those inquiries found Crown Resorts and Star Entertainment allowed hundreds of millions of dollars to pass through their casinos, in contravention of anti-money-laundering regulations.</p> <p>Both companies were found not fit to hold their licences. Crown has been fined <a href="https://www.abc.net.au/news/2022-05-30/crown-casino-fined-80-million-dollars-china-union-pay/101111660" target="_blank" rel="noopener">$80 million</a> in Victoria. Star has been fined <a href="https://www.abc.net.au/news/2022-10-16/star-casino-set-to-be-fined-100-million/101541354" target="_blank" rel="noopener">$100 million</a> in NSW, and had its licence suspended.</p> <p>Both have been required to undergo extensive “renewal”. They have agreed to adopt cashless gaming to better protect against money laundering.</p> <p>It’s therefore unsurprising the NSW Crime Commission’s principal recommendation is to introduce a cashless system for all electronic gaming machines in NSW. Also unsurprising is that the industry is focused on why it shouldn’t.</p> <h2>Cashless gambling recommended</h2> <p>The NSW Crime Commission’s report recommends a cashless gambling system for pubs and clubs the same as for casinos – consistent with the identification requirements of Australia’s <a href="https://www.legislation.gov.au/Details/C2021C00243" target="_blank" rel="noopener">Anti-Money Laundering and Counter-Terrorism Financing Act</a>.</p> <p>Electronic gaming cards would record amounts loaded and withdrawn, times, turnover, and losses/wins. The maximum amount of cash able to be loaded on to a player’s account in a single day would be $1,000.</p> <p>Josh Landis, the chief executive of ClubsNSW (which represents most of the state’s 1,200 licensed clubs) <a href="https://www.abc.net.au/sydney/programs/breakfast/breakfast/14090002" target="_blank" rel="noopener">has said</a> that such technology has not been trialled, and was uncosted and unproven.</p> <p>But Crown Resorts and Star Entertainment are implementing such systems. Similar systems have been operating successfully in Norway <a href="https://nla.gov.au/nla.obj-571970219/view" target="_blank" rel="noopener">since 2009</a>, and in Sweden <a href="https://aifs.gov.au/resources/policy-and-practice-papers/pre-commitment-systems-electronic-gambling-machines" target="_blank" rel="noopener">since 2013</a>.</p> <p>Victoria has already implemented a card-based <a href="https://www.yourplay.com.au/" target="_blank" rel="noopener">precommitment system</a>, incorporating most necessary characteristics. Every poker machine in the state is linked to this system. Its flaw is that it is voluntary, allowing those who wish to clean dirty money, or avoid a limit, <a href="https://www.justice.vic.gov.au/safer-communities/gambling/evaluation-of-yourplay-final-report" target="_blank" rel="noopener">to simply opt out</a>.</p> <h2>It’s not just about money laundering</h2> <p>Money laundering isn’t the only reason to introduce cashless gaming systems.</p> <p>On any day in NSW, <a href="https://www.responsiblegambling.nsw.gov.au/__data/assets/pdf_file/0008/881279/NSW-Gambling-Survey-2019-report-FINAL-AMENDED-Mar-2020.pdf" target="_blank" rel="noopener">hundreds of thousands of people</a> are experiencing significant gambling harm, mostly using poker machines. Many hundreds of thousands more – <a href="https://www.tandfonline.com/doi/abs/10.1080/14459795.2017.1331252" target="_blank" rel="noopener">partners, children, employers</a> – are also harmed as a consequence.</p> <p>A pre-commitment system incorporating all the features of the NSW Crime Commission’s cashless model would stop money laundering and also help those struggling to control their gambling. For those who want to stop it would provide a truly effective gambling self-exclusion system.</p> <p>The Tasmanian government <a href="https://www.abc.net.au/news/2022-09-16/tasmania-pokies-gambling-limits-reform-explained/101446788" target="_blank" rel="noopener">has promised to implement</a> a statewide system by 2024.</p> <h2>A matter of political commitment</h2> <p>The real test here isn’t technology. It’s political will.</p> <p>NSW Premier Dominic Perrottet has expressed concern at the <a href="https://www.smh.com.au/politics/nsw/premier-says-pokies-taxing-on-the-misery-of-others-vows-to-do-better-20221002-p5bmjz.html" target="_blank" rel="noopener">exploitation of vulnerable people</a> via gambling. Opposition leader Chris Minns has <a href="https://www.theage.com.au/politics/nsw/coalition-labor-set-to-be-wedged-on-cashless-gaming-card-as-crossbench-pushes-for-reform-20221027-p5bteh.html" target="_blank" rel="noopener">said the crime commission’s report is concerning</a> but will not commit to a cashless card.</p> <p>ClubsNSW and the Australian Hotels Association are two of Australia’s most powerful lobby groups. According to an <a href="https://www.abc.net.au/news/2021-11-23/how-gambling-industrys-biggest-political-donors-influence-votes/100592068" target="_blank" rel="noopener">ABC investigation</a>, they have doled out about a third of $40 million in political donations disclosed by gambling-related organisations over the past two decades.</p> <p>Since 2010, ClubsNSW has signed <a href="https://www.smh.com.au/national/nsw/the-million-dollar-men-who-run-the-clubs-industry-20221011-p5bowp.html" target="_blank" rel="noopener">memorandums of understanding</a> with incoming governments to protect its members interests.</p> <p>In the first six months of 2022 (the <a href="https://nswgov.sharepoint.com/sites/GamingMachineReports/Shared%20Documents/Forms/AllItems.aspx" target="_blank" rel="noopener">most recent data</a> available), people in NSW lost $4 billion using pokies – $2.4 billion in clubs, $1.6 billion in pubs. This is 23% more than the same period in 2019, before pandemic restrictions.</p> <p>Yet according to the Australian Hotels Association, the industry is on “<a href="https://www.afr.com/chanticleer/why-a-pokie-crackdown-will-have-pub-owners-nervous-20221026-p5bt48" target="_blank" rel="noopener">on its knees</a>” and being told to introduce “an unproven, untested, un-costed and unnecessary cashless system”.</p> <p>In NSW, gambling operators are not permitted to donate to state political campaigns. But ClubsNSW (and its member clubs) can because they are “<a href="https://www.elections.nsw.gov.au/Funding-and-disclosure/Political-donations/Unlawful-political-donations/Prohibited-donors" target="_blank" rel="noopener">not for profit</a>”.</p> <p>If this continues, political parties will be open to the allegation that they, like clubs, are benefiting from the proceeds of crime.</p> <p>Pokie operators have billions of reasons to assert this is no big deal. Politicians should take a different view.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/pubs-and-clubs-your-friendly-neighbourhood-money-laundering-service-thanks-to-86-640-pokies-193312" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Shutterstock</em></p>

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‘Thank you Ma’am, for everything’: Paddington Bear joins worldwide tributes

<p>The adorable Paddington Bear himself has paid a touching tribute to Queen Elizabeth II, only a few months after they warmed hearts around the world with a hilarious collaboration during the <a href="https://oversixty.com.au/lifestyle/beauty-style/our-favourite-highlights-of-the-close-of-the-platinum-jubilee-celebrations" target="_blank" rel="noopener">Platinum Jubilee celebrations</a>.</p> <p>Much to the delight of millions of viewers, the Queen herself appeared in the sketch with the famed British bear that no one could have foreseen to kick-start the Party in The Palace concert.</p> <p>The much loved duo tapped out the beat of Queen’s We Will Rock You anthem together on china teacups using silver spoons as a unique way of getting the celebrations under way.</p> <p>The sketch, which the Queen spent half a day filming, was dubbed better than her Olympic opening show cameo with James Bond.</p> <p>Sitting opposite each other at a table, laid for afternoon tea, Paddington began by telling the Queen that he hoped she was “having a lovely Jubilee” before Her Majesty offered some tea.</p> <p>During a special moment shared by the two, the Queen revealed she shares Paddington's love of marmalade sandwiches and keeps an emergency stash in her trademark handbag.</p> <p>Britain's favourite bear took time to congratulate his new friend on her outstanding 70 years of service. Commenting on her record-breaking reign Paddington said: “Happy Jubilee Ma'am. And thank you. For everything” to which she replied, “That's very kind”.</p> <p>Upon The Queen’s passing, Paddington has paid his respects one last time, tweeting: “Thank you Ma’am, for everything”.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Thank you Ma’am, for everything.</p> <p>— Paddington (@paddingtonbear) <a href="https://twitter.com/paddingtonbear/status/1567931094858702850?ref_src=twsrc%5Etfw">September 8, 2022</a></p></blockquote> <p><em>Image: Youtube</em></p>

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"You are the real heroes": Chris Hemworth’s wife thanks flood heroes

<p dir="ltr">Chris Hemworth’s wife Elsa Pataky has <a href="https://celebrity.nine.com.au/latest/elsa-pataky-chris-hemsworth-instagram-message-floods-northern-nsw-praising-heroes/541f1150-eff4-4616-925d-3d094510c4f7" target="_blank" rel="noopener">shared</a> a tribute to some real-life heroes as the floods continue to devastate northern NSW and Queensland.</p> <p dir="ltr">The 45-year-old model, who lives in Byron Bay with her actor husband, took to Instagram to thank the heroes who were out saving lives.</p> <p><span id="docs-internal-guid-c5014fbe-7fff-e643-22e6-ba977d2f4ecb"></span></p> <p dir="ltr">“Northern Rivers and beyond had been hit by the worst floods in history. People have spent hours waiting on rooftops to be rescued,” she wrote in a post accompanying several images depicting the devastation.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Caj6nGov5la/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Caj6nGov5la/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Elsa Pataky (@elsapatakyconfidential)</a></p> </div> </blockquote> <p dir="ltr">“Thanks to all those who are able to help save people and animals stranded by the floodwaters, you are the real heroes. </p> <p dir="ltr">“So amazing to watch how everyone pulls together in a disaster and helps the community. Our hearts go out to those affected by the floods. Stay safe!”</p> <p dir="ltr">Days earlier, Pataky shared her own experience with the flood crisis, revealing how the floodwaters had stopped her from taking her daughter to school.</p> <p dir="ltr">In a video she shared online, Pataky can be seen abandoning the car and heading to school on foot.</p> <p dir="ltr">“I don’t think [we] will make it to school today,” she captioned the clip.</p> <p dir="ltr">Her message comes as approximately 400,000 people from Lismore, Brisbane and Ballina have been forced to evacuate.</p> <p dir="ltr">On Wednesday, the national death toll from the floods stood at 10, after bodies were recovered in Lismore and Glen Esk, Queensland.</p> <p dir="ltr"><span id="docs-internal-guid-9c77f11e-7fff-17aa-fd76-3b4d6bfb92ea"></span></p> <p dir="ltr"><em>Images: @elsapatakyconfidential (Instagram)</em></p>

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“Thank you Science”: Peter Helliar shares his COVID-19 experience

<p><span style="font-weight: 400;">Peter Helliar has shared what it was like living with COVID-19 after testing positive to the virus earlier this month.</span></p> <p><span style="font-weight: 400;">The co-host spoke about the side effects he experienced on Tuesday night’s episode of </span><em><span style="font-weight: 400;">The Project</span></em><span style="font-weight: 400;">, crediting the vaccine for his ‘mild’ cold-like symptoms.</span></p> <p><span style="font-weight: 400;">“I had three days I felt like a mild cold. I did lose taste for a couple days and smell for about a week. I also got some chills in the night,” he </span><a rel="noopener" href="https://www.dailymail.co.uk/tvshowbiz/article-10207237/The-Projects-Peter-Helliar-reveals-shocking-effects-testing-positive-Covid-19.html" target="_blank"><span style="font-weight: 400;">explained</span></a><span style="font-weight: 400;">.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">Our mate <a href="https://twitter.com/pjhelliar?ref_src=twsrc%5Etfw">@pjhelliar</a> is back and he's thankful for being double jabbed after recovering from COVID-19. <a href="https://twitter.com/hashtag/TheProjectTV?src=hash&amp;ref_src=twsrc%5Etfw">#TheProjectTV</a> <a href="https://t.co/EY16KtoW5M">pic.twitter.com/EY16KtoW5M</a></p> — The Project (@theprojecttv) <a href="https://twitter.com/theprojecttv/status/1460527816512966659?ref_src=twsrc%5Etfw">November 16, 2021</a></blockquote> <p><span style="font-weight: 400;">“People say you won’t know what the vaccine did because it’s the only experience I’ve had. But I tell you what, I had the vaccine and it worked as advertised.”</span></p> <p><span style="font-weight: 400;">Earlier in the week, he also spoke about his experience on social media and praised science and the COVID-19 vaccine.</span></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7845679/peter-helliar1.jpg" alt="" data-udi="umb://media/ad143cb6b820405497407876c37828e3" /></p> <p><em><span style="font-weight: 400;">Image: @theprojecttv (Twitter)</span></em></p> <p><span style="font-weight: 400;">“So I was sick of friends saying they didn’t know anyone with Covid. So I went and got Covid (not deliberately of course),” he jokingly captioned a photo of himself posing for a smiling selfie.</span></p> <p><span style="font-weight: 400;">“I am nearing the end of my quarantine and I feel absolutely fine. The worse it got was a mild cold.”</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CWKZFtuPwxI/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CWKZFtuPwxI/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Pete Helliar (@pjhelliar)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">Helliar clarified that his mild experience with Covid wasn’t because it couldn’t cause serious symptoms, but that his fully vaccinated status had kept him safe.</span></p> <p><span style="font-weight: 400;">“Not because the virus didn’t have bad intentions but because science is brilliant and being fully immunised meant I had a whole bunch of vaxxy goodness protecting me. My family are safe and I am grateful,” he wrote.</span></p> <p><span style="font-weight: 400;">“I’ll be back to work next week for an extremely viral Vednesday.”</span></p> <p><span style="font-weight: 400;">The comedian also admitted he may have “a crush” on science.</span></p> <p><span style="font-weight: 400;">“Thank you Science. I think I got a crush on you,” he said.</span></p> <p><span style="font-weight: 400;">“Also to all the health workers and services. Luckily I didn’t need to go to hospital but everyone I spoke to on the phone were completely compassionate, professional, caring &amp; incredibly patient.</span></p> <p><span style="font-weight: 400;">“The system is undoubtedly under a great deal of stress but they are doing a wonderful job.”</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CRzzepIDrRQ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CRzzepIDrRQ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Pete Helliar (@pjhelliar)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">Helliar has shared his gratitude for healthcare workers several times in the past few months, including when he received his second jab in July and when he received a COVID test in February.</span></p> <p><span style="font-weight: 400;">“Stay positive Melbourne! Why not wear a party shirt to get tested?!” he wrote, sharing a photo of himself in a mask and with both thumbs up standing next to a nurse inside a testing tent.</span></p> <p><span style="font-weight: 400;">“Thanks to frontline nurse Jade for her lovely wooden seat side manner.”</span></p> <p><em><span style="font-weight: 400;">Image: @theprojecttv (Twitter)</span></em></p>

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"Thank you Woolies": New trolley device causes sensation

<p><span style="font-weight: 400;">A TikTok video has gone viral online for showing a new COVID-safe technology being trialled at Woolworths stores.</span></p> <p><span style="font-weight: 400;">TikTok user @shereenchadoud captioned the short clip: “Thank you Woolworths for looking after us”.</span></p> <p><span style="font-weight: 400;">In the video, a customer can be seen using a new sanitising machine for trolleys outside a Woolworths store by pushing her trolley into the large green unit and pressing a button.</span></p> <p><span style="font-weight: 400;">“You can now disinfect your trolley at Woolworths Bankstown,” a voiceover says during the clip.</span></p> <p><span style="font-weight: 400;">Many users from around the world have praised the technology and expressed their wish to try it for themselves.</span></p> <p><span style="font-weight: 400;">“What a good idea Woolworths,” one person commented.</span></p> <p><span style="font-weight: 400;">“I wanna go there and try it,” another said.</span></p> <p><span style="font-weight: 400;">“They should have this everywhere,” a third wrote.</span></p> <p><span style="font-weight: 400;">Some of the thousands of comments have questioned the effectiveness of the new device.</span></p> <p><span style="font-weight: 400;">“But you already touched the dirty trolley to push it in there,” one person said.</span></p> <p><span style="font-weight: 400;">“The trolley is safe but not the thousands of products for sale,” another noted.</span></p> <p><span style="font-weight: 400;">Others noticed that the light that appears in the disinfecting unit looks like it uses UV technology and were quick to scrutinise its use.</span></p> <p><span style="font-weight: 400;">But a Woolworths spokesperson has confirmed it is not the case.</span></p> <p><span style="font-weight: 400;">“Customers simply push their trolley into the unit at the front of the store, which sprays it with disinfectant spray in under two seconds,” the spokesperson said.</span></p> <p><span style="font-weight: 400;">The Bankstown store is the latest location to trial the tech, after the Oran Park store first implemented it in April and received widespread customer approval.</span></p> <p><span style="font-weight: 400;">A Woolworths spokesperson has confirmed that the new devices have been a hit with customers.</span></p> <p><span style="font-weight: 400;">“As a food retailer, we already have very high standards of cleaning and hygiene, including the thorough cleaning of high-touch surfaces, like trolleys and baskets,” the spokesperson said.</span></p> <p><span style="font-weight: 400;">“As part of our COVID Safe program, we’re trialling new trolley disinfectant units in six of our stores across Greater Sydney.</span></p> <p><span style="font-weight: 400;">“The units have been very popular with our customers, helping start their COVID-safe shop with extra confidence,” they said.</span></p> <p><span style="font-weight: 400;">“We’re always looking for ways to make the in-store customer experience more convenient, and will closely monitor customer feedback on the trial in the coming weeks.”</span></p> <p><span style="font-weight: 400;">Other stores trialling the unit in NSW include Wetherill Park, Glenrose, Bonnyrigg, and Carnes Hill.</span></p> <p><em><span style="font-weight: 400;">Image: Shereenchadoud / TikTok</span></em></p>

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Gladys' thank you note to fan draws praise and condemnation

<p>NSW Premier Gladys Berejiklian has sent a handwritten thank you note to a fan who sent her flowers for doing a ‘wonderful job,’ but it’s raised some questions. </p> <p>Sydney lawyer sent the NSW Premier Gladys Berejiklian flowers for doing such a great job with Sydney’s COVID outbreak.</p> <p>To thank the lawyer, the premier sent a handwritten note thanking them, after tracking down the lawyer’s address by possibly ringing the florist and then sending the note to the lawyer’s place of work.</p> <p>The lawyer who sent the flowers was a woman called Tania Waterhouse who works at Waterhouse Lawyers. She said she was ‘tickled pink’ to receive a personal reply.</p> <p>Waterhouse shared a photo of the premier's letter in a post on her social media and the post went viral with many people responding. Hundreds of people praised both the Premier and the lawyer but others weren’t impressed.</p> <p>One man tweeted: 'She has a very strange idea of what constitutes ''doing a wonderful job''’.</p> <p>'Plague spreading in western Sydney, compromising people's lives and livelihoods but.. Great singles bubble premier!' another wrote.</p> <p>Others praised both women for their kind gestures. 'Wow. Massive fan girl here too, gives me yet another reason to believe she is the best premier we've had in forever,' one person wrote.</p> <p>'With all that is going on, it says something about her that she takes the time to acknowledge and write back,' another added.</p> <p><strong>Waterhouse says this is a family tradition</strong></p> <p>Explaining why she sent the flowers, Waterhouse wrote on her LinkedIn: ‘My dad used to send to send flowers to the prime minister at The Lodge whenever he thought they were doing a great job.'</p> <p>'I sent flowers to Glad because I think she is copping a lot of flak and is doing a wonderful job, particularly the singles bubble. And that she needed our support.</p> <p>'I didn't give my contact details on the card so she wouldn't have to bother replying. Her staff must have contacted the florist and Gladys actually wrote a personal message.'</p> <p><strong>The letter the Premier wrote to Waterhouse went as follows:</strong></p> <p>Dear Tania,' </p> <p>'Thank you for the beautiful flowers and for taking the time to write to me with your kind message.</p> <p>'Your support means so much and will inspire me to work even harder for the people of NSW. Your best wishes are really appreciated.</p> <p>'Yours faithfully, Gladys Berejiklian MP Premier.'</p> <p>The note appeared to be typed by Ms Berejiklian's administrative team before the premier amended it with a pen, changing the address to 'Dear Tania'.</p> <p>'I hope you won't need the singles bubble for too long,' the premier added.</p> <p><em>Photo: Getty Images</em></p> <p> </p>

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Leila Abdallah thanks community for restoring memorial

<p><span style="font-weight: 400;">Leila and Danny Abdallah have thanked the community after the desecrated memorial for the four children who lost their lives in the Oatlands crash was restored.</span></p> <p><span style="font-weight: 400;">After the memorial was torn down by a vandal, Leila Adballah said it felt like a “knife was put in my heart”.</span></p> <p><span style="font-weight: 400;">The simple memorial included framed photos of her children Anthony, 13, Angelina, 12, and Sienna Abdallah, nine, as well as their cousin Veronique Sakr, 11 that were hung on a fence in the Sydney suburb after their deaths in February last year.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CPekk9vBOZh/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CPekk9vBOZh/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Leila Geagea Abdallah (@leila._abdallah)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">On Sunday morning, the memorial - which is the only public memento to the children - was found desecrated, with the photos ripped off the fence.</span></p> <p><span style="font-weight: 400;">“Somebody had the nerve to strip down my kids’ pictures and strip down the temporary memorial on Bettington Rd where the kids passed away,” Leila Abdallah said on Instagram.</span></p> <p><span style="font-weight: 400;">“Obviously they didn’t have the courage to do it in the day. It was done at night,” she continued.</span></p> <p><span style="font-weight: 400;">“All over Australia there are memorials in honour of people that have died in car accidents and I have never heard of anyone attempting to get rid of them.</span></p> <p><span style="font-weight: 400;">“It disappoints me that the person wouldn’t have the decency to reach out and talk to me.</span></p> <p><span style="font-weight: 400;">“It’s public space and we are allowed to have it there. This is the last memory I have with my children.</span></p> <p><span style="font-weight: 400;">“Memorial or no memorial that place will always be reminded of those beautiful children having their lives cut short.”</span></p> <p><span style="font-weight: 400;">Abdallah said she hopes a permanent memorial will be built in the near future.</span></p> <p><span style="font-weight: 400;">Her husband, Danny, was seen at the memorial on Sunday restoring it.</span></p> <p><span style="font-weight: 400;">By Monday, the memorial had been restored to its former glory and had been adorned with numerous flower bouquets.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CPheMCcBhnS/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CPheMCcBhnS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Leila Geagea Abdallah (@leila._abdallah)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">The mourning parents thanked the community for their support.</span></p> <p><span style="font-weight: 400;">“Thank you for your love and support,” Leila said on social media on Monday afternoon.</span></p> <p><span style="font-weight: 400;">“The Abdallah, Sakr, and Kassass family are blessed to have you all in our lives.</span></p> <p><span style="font-weight: 400;">“No matter what you go through, walk a peaceful path and God will do the rest.”</span></p> <p><span style="font-weight: 400;">She concluded: “Stay loving, forgiving, and resilient.”</span></p>

Caring

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Thank Neanderthals’ diet for your big brain

<p><span style="font-weight: 400;"> </span><a href="https://www.pnas.org/content/118/20/e2021655118"><span style="font-weight: 400;">A new study</span></a><span style="font-weight: 400;"> could dramatically alter our perception of Neanderthals as brutish meat eaters.</span></p> <p><span style="font-weight: 400;">The study examined bacteria collected from Neanderthal teeth and found that our ancient cousins ate so many roots, nuts, or other starchy foods that they radically changed the types of bacteria in their mouths.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/COtBLAINKos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/COtBLAINKos/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by MPI-Science of Human History (@mpi_shh)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">Although this might not come across as significant, the findings suggest our ancestors started eating lots of starch at least 600,000 years ago - right around the time that they needed more sugars to expand their brains.</span></p> <p><span style="font-weight: 400;">The work suggests that ancestors of both humans and Neanderthals were cooking starchy foods at least 600,000 years ago, and that they had already adapted to eating starchy plants long before the invention of agriculture 10,000 years ago, according to Harvard University evolutionary biologist Rachel Carmody.</span></p> <p><span style="font-weight: 400;">Our ancestors’ brains doubled in size between 2 million and 700,000 years ago.</span></p> <p><span style="font-weight: 400;">Though researchers have long attributed brain growth to the use of stone tools and cooperative hunting style of early humans that let them eat more energy-rich meat, how this actually worked has long puzzled researchers.</span></p> <p><span style="font-weight: 400;">“For human ancestors to efficiently grow a bigger brain, they needed energy dense foods containing glucose” - a type of sugar - molecular archaeologist Christina Warinner of Harvard and the Max Planck Institute for the Science of Human History said. “Meat is not a good source of glucose.”</span></p> <p><span style="font-weight: 400;">But, the starch-filled plants collected by hunter-gatherers do act as an excellent source of glucose. </span></p> <p><span style="font-weight: 400;">By studying the DNA of bacteria stuck to the teeth of Neanderthals, chimps, gorillas, howler monkeys, and preagricultural humans that lived more than 10,000 years ago, researchers found that the bacteria in preagricultural humans and Neanderthals strongly resembled each other.</span></p> <p><span style="font-weight: 400;">In particular, they found an unusual group of </span><span style="font-weight: 400;">Streptococcus</span><span style="font-weight: 400;"> bacteria in their mouths, which has a special ability to free sugars from starchy foods by binding to an enzyme in human saliva called amylase.</span></p> <p><span style="font-weight: 400;">The strep bacteria that consume sugar were found on Neanderthal and ancient modern human teeth, but not on chimps, which the researchers said shows they were eating more starchy foods.</span></p> <p><span style="font-weight: 400;">It also suggests they inherited these microbes from their common ancestor, who lived more than 600,000 years ago.</span></p> <p><span style="font-weight: 400;">Although evidence of Neanderthals eating grasses, tubers, and cooked barley has already been found, this new study indicates that they ate so much starch that it altered the composition of the microbiomes in their mouths.</span></p> <p><span style="font-weight: 400;">“This pushes the importance of starch in the diet further back in time” to when human brains were still growing, Warinner said.</span></p> <p><span style="font-weight: 400;">Because the amylase enzyme is more efficient at digesting cooked starch rather than raw starch, the research also suggests that cooking was common by 600,000 years ago, Carmody said. </span></p>

Mind

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“Thank God for you”: Pierce Brosnan’s heartfelt post to wife of 19 years

<p><span class="CmCaReT" style="display: none;">�</span></p> <p><span>Pierce Brosnan has doted on his beloved wife of 19 years, Keely Shaye Smith, as she celebrated turning 57 on Friday.</span><br /><br /><span>The 67-year-old James Bond star took to his Instagram account to deliver a sweet message to his love, revealing the presents she was gifted her with on her special day.</span><br /><br /><span>He posted a snap of himself and Keely beaming as she held onto a glass of fizz and wrote: "Happy birthday Keely my darling, thank God for you angel heart."</span><br /><br /><span>The star added that he presented her with some artwork he created himself.</span><br /><br /><span>“A few paintings on this day, with ever my love. 'Spring' still in the works! ... 'My Old Chair'."</span><br /><br /><span>The Hollwood actor also uploaded snaps of his quirky paintings.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CFlWqv6ggHD/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/CFlWqv6ggHD/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Happy birthday Keely my darling, thank God for you angel heart. A few paintings on this day, with ever my love. “Spring” still in the works! ... “My Old Chair”</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/piercebrosnanofficial/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Pierce Brosnan</a> (@piercebrosnanofficial) on Sep 25, 2020 at 7:52pm PDT</p> </div> </blockquote> <p><br /><span>Keely showed her gratitude at the sweet post by taking to the comments to leave kissing lip emojis.</span><br /><br /><span>The loved-up pair first met on a beach in Mexico in 1994 and went on to marry at Ballintubber Abbey in County Mayo, Ireland in 2001.</span><br /><br /><span>Their wonderful romance heated up just before Pierce made his Bond debut in 1995 hit film Goldeneye.</span><br /><br /><span>The pair have two children together, Dylan and Paris, while Brosnan previously had three children from his marriage, his first wife, Cassandra Harris, who passed away from ovarian cancer in 1991.</span><br /><br /><span>Brosnan has three biological sons, including Sean Brosnan, 36, from his marriage to Cassandra.</span><br /><br /><span>The generous actor also adopted Cassandra's children from her first marriage, Charlotte Brosnan and Christopher Brosnan.</span><br /><br /><span>Both Charlotte and Christopher went on to take Pierce's name following the death of their biological father and Cassandra's second husband, Dermot Harris.</span><br /><br /><span>Sadly, Charlotte passed away from ovarian cancer at the age of 42 in 2013, the same illness that had taken her mother's and maternal grandmother's life.</span></p>

Relationships

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Backyard pilgrimages become the way to a spiritual journey thanks to COVID

<p>Many major religious pilgrimages have been canceled or curtailed in an effort to contain the spread of COVID-19. These have included the <a href="https://www.nytimes.com/2020/06/23/world/middleeast/hajj-pilgrimage-canceled.html">Hajj</a>, a religious milestone for Muslims the world over; the Hindu pilgrimage, known as the <a href="https://www.reuters.com/article/us-health-coronavirus-india/india-cancels-historic-hindu-pilgrimage-as-coronavirus-cases-mount-idUSKCN24N14P">Amarnath Yatra</a> high in the mountains of Kashmir; and <a href="https://www.orderofmalta.int/2020/03/12/coronavirus-cancelled-the-62nd-pilgrimage-to-lourdes-and-all-international-conferences/">pilgrimages to Lourdes</a> in France.</p> <p>Pilgrims have faced travel delays and cancellations for centuries. Reasons ranged from financial hardship and agricultural responsibilities to what is now all too familiar to modern-day pilgrims – plague or ill health.</p> <p>Then, as now, one strategy has been to bring the pilgrimage home or into the religious community.</p> <p><strong>Journey of a thousand miles</strong></p> <p>Pilgrimage can be an interior or outward journey and while <a href="https://catalog.hathitrust.org/Record/003043429">individual motivations may vary</a>, it can be an act of religious devotion or a way to seek closeness with the divine.</p> <p>Through the centuries and across cultures, those who longed to go on a sacred journey would find <a href="https://www.jstor.org/stable/1594960?seq=1">alternative ways to do so</a>.</p> <p>Reading travel narratives, tracing a map with the finger or eye, or <a href="https://www.britishmuseumshoponline.org/matter-of-faith-an-interdisciplinary-study-of-relics-and-relic-veneration-in-the-medieval-period.html">holding a souvenir</a> brought back from a sacred site helped facilitate a real sense of travel for the homebound pilgrim. Through these visual or material aids, people felt as though they, too, were having a pilgrimage experience, and even connecting with others.</p> <p>One such example is the story of the Dominican friar Felix Fabri, who was known for recording his own pilgrimages in various formats, some geared toward the laity and some for his brothers.</p> <p>Fabri was approached in the 1490s by a group of cloistered nuns, meaning that they had professed vows to lead a contemplative life in the quietude of their community. They desired a <a href="https://muse.jhu.edu/article/261870/pdf">devotional exercise</a> so they could receive the spiritual benefits of pilgrimage without having to break their promise of a life that was sheltered from the outside world.</p> <p>He produced “Die Sionpilger,” a virtual pilgrimage in the form of a day-to-day guidebook to Santiago de Compostela, Jerusalem and Rome. In these cities, pilgrims would encounter sites and scenes associated with many facets of their religion: shrines to honor Jesus and the saints, relics, great cathedrals and sacred landscapes associated with miraculous events and stories.</p> <p>Fabri’s guidebook sent the pilgrim on an imaginative journey of a thousand miles, without having to take a single step.</p> <p><strong>DIY pilgrimages</strong></p> <p>My current <a href="https://carepackagegtu.wordpress.com/2020/07/01/spotlight-barush/">book project</a> shows that from Lourdes to South Africa, from Jerusalem to England, from Ecuador to California, DIY pilgrimages are not just a medieval phenomenon. One such example is Phil Volker’s backyard Camino.</p> <p>Volker is a 72-year-old father and now grandfather, woodworker and veteran who mapped the Camino de Santiago onto his backyard in Vashon Island in the Pacific Northwest. Volker prays the rosary as he walks: for those who have been impacted by the pandemic, his family, his neighbors, the world.</p> <p>After a cancer diagnosis in 2013, a few things came together to inspire Volker to build a backyard Camino, including the film “<a href="https://www.nytimes.com/2011/10/07/movies/the-way-directed-by-emilio-estevez-review.html">The Way</a>,” a pocket-sized book of meditations, “<a href="https://annieoneil.com/">Everyday Camino With Annie</a>” by Annie O'Neil and <a href="https://press.uchicago.edu/ucp/books/book/chicago/M/bo5974687.html">the story of Eratosthenes</a>, the Greek polymath from the second century B.C. who figured out a way to measure the circumference of the Earth using the Sun, a stick and a well.</p> <p>“For me, this guy was the grand godfather of do-it-yourselfers. How can someone pull off this kind of a caper with things at hand in his own backyard? It got me thinking, what else can come out of one’s backyard?,” he told me.</p> <p>Volker began walking a circuitous route around his 10-acre property on Vashon Island in the Pacific Northwest. It was a chance to exercise, which his doctors had encouraged, but also created a space to think and pray.</p> <p>Each lap around the property is just over a half-mile. Realizing that he was covering quite a distance, he found a map of the Camino de Santiago pilgrimage route to track his progress, calculating that 909 laps would get him from St. Jean Pied-de-Port to the Cathedral of St. James.</p> <p>To date, Volker has completed three 500-mile Caminos without leaving his backyard.</p> <p>Thanks to a <a href="http://philscamino.com/">documentary film</a>, Volker’s <a href="http://caminoheads.com/">daily blog</a> and an <a href="https://www.nwcatholic.org/features/nw-stories/vashon-camino-pilgrimage">article</a> in the magazine “Northwest Catholic,” the backyard Camino has attracted many visitors, some simply curious but many who are seeking healing and solace.</p> <p><strong>Pilgrimage and remembrance</strong></p> <p>The story of Volker’s backyard Camino inspired Sara Postlethwaite, a sister of the Verbum Dei Missionary Fraternity, to map <a href="https://www.irishtimes.com/life-and-style/travel/ireland/go-walk-st-kevin-s-way-co-wicklow-1.553577">St. Kevin’s Way</a>, a 19-mile pilgrimage route in County Wicklow, Ireland onto a series of daily 1.5-mile circuits in Daly City, California.</p> <p>The route rambles along roads and countryside from Hollywood to the ruins of the monastery that St. Kevin, a sixth-century abbot, had founded in Glendalough. Postlethwaite had intended to travel back to her native Ireland in the spring of 2020 to walk the route in person, but due to pandemic-related travel restrictions, she brought the pilgrimage to her home in Daly City.</p> <p>Every so often, Postlethwaite would check in on Google Maps to see where she was along the Irish route, pivoting the camera to see surrounding trees or, at one point, finding herself in the center of an old stone circle.</p> <p>Several joined Postlethwaite’s walk in solidarity, both in the U.S. and overseas.</p> <p>After each day’s walk, she paused at the shed at her community house, where she had drawn a to-scale version of the Market Cross at Glendalough.</p> <p>As Postlethwaite traced the intersecting knots, circles and image of the crucified Christ with her chalk, she reflected not just on the suffering caused by the pandemic but also about issues of racism, justice and privilege. In particular, she remembered <a href="https://www.nytimes.com/article/ahmaud-arbery-shooting-georgia.html">Ahmaud Arbery</a>, a Black jogger shot by two white men in a fatal confrontation in February 2020. She inscribed his name on the chalk cross.</p> <p>For Berkeley-based artist <a href="https://www.maggiepreston.com/">Maggie Preston</a>, a DIY chalk labyrinth on the street outside her house became a way to connect with her neighbors and her three-year-old son. There is a link here with the medieval strategies for bringing longer pilgrimages into the church or community. <a href="https://www.luc.edu/medieval/labyrinths/imaginary_pilgrimage.shtml">Scholars have suggested</a> that labyrinths may have been based on maps of Jerusalem, providing a scaled-down version of a much longer pilgrimage route.</p> <p>They started out by chalking in the places they could no longer go – the aquarium, the zoo, a train journey – and then created a simple labyrinth formed by a continuous path in seven half-circles.</p> <p>“A labyrinth gave us a greater destination, not just somewhere to imagine going, but a circuitous path to literally travel with our feet,” she told me.</p> <p>As neighbors discovered the labyrinth, it began to create a genuine sense of community akin to that which many seek to find when they embark on a much longer pilgrimage.</p> <p><strong>‘Relearn to pretend’</strong></p> <p>Volker’s cancer has progressed to stage IV and he celebrated his 100th chemo treatment back in 2017, but he is still walking and praying on a regular basis. He offers the following advice:</p> <p>“For folks starting their own backyard Camino I think that creating the myth is the most important consideration. Study maps, learn to pronounce the names of the towns, walk in the dust and the mud, be out there in the rain, drink their wine and eat their food, relearn to pretend.”</p> <p><em>Written by Kathryn Barush. Republished with permission of <a href="https://theconversation.com/as-coronavirus-curtails-travel-backyard-pilgrimages-become-the-way-to-a-spiritual-journey-143518">The Conversation.</a> </em></p>

Travel Tips

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"Hell of a thank you": Doctors targeted with parking fines

<p>A Melbourne doctor was left furious after seeing she got a parking fine after working 56 hours over 4 days in the intensive care ward at the Royal Melbourne Hospital.</p> <p>Anaesthetics registrar Katarina Arandjelovic tweeted early on Tuesday morning to question the fine she received on Monday night after days of work "helping look after some of our state's sickest patients".</p> <p>Katarina also confirmed that her bike was stolen from outside the hospital the day before lockdown.</p> <p>"Public transport is off-limits to prevent exposure to the virus, and transmission to colleagues and patients," she wrote in a series of posts directed at the City of Melbourne council on <a rel="noopener" href="https://twitter.com/KArandjelovic/status/1292943415055798273" target="_blank" class="_e75a791d-denali-editor-page-rtflink">Twitter</a>.</p> <p>"Your 'free permits' are long gone. There were too few to begin with. Many missed out."</p> <blockquote class="twitter-tweet"> <p dir="ltr">Dear <a href="https://twitter.com/cityofmelbourne?ref_src=twsrc%5Etfw">@cityofmelbourne</a> <a href="https://twitter.com/SallyCapp_?ref_src=twsrc%5Etfw">@SallyCapp_</a> <br />I am a doctor at the Royal <a href="https://twitter.com/hashtag/Melbourne?src=hash&amp;ref_src=twsrc%5Etfw">#Melbourne</a> ICU.<br /><br />I worked 56 hours over four days in helping look after some of our state’s sickest patients.<br /><br />At 10pm last night, I left work to find a fine on my car dashboard. <a href="https://t.co/sA1oKE21lB">pic.twitter.com/sA1oKE21lB</a></p> — Katarina Arandjelovic (@KArandjelovic) <a href="https://twitter.com/KArandjelovic/status/1292943415055798273?ref_src=twsrc%5Etfw">August 10, 2020</a></blockquote> <p>She explained that parking inspectors are inadvertently targeting frontline workers who are left with no option but to park in the streets around the hospital.</p> <p>"In lockdown, who do you think is parking in the streets by the hospital? It is the doctors, nurses, orderlies, pharmacists, physios, technicians, cleaners, cooks, ward clerks.</p> <p>"So when you send a parking inspector to Parkville, know that it is these people you are targeting.</p> <p>"We cannot work from home. We come here, and we sweat it out under our gowns, our voices muffled under masks, learning to 'smile with our eyes'," she said.</p> <p>"We wash our hands obsessively, hoping desperately we do not become part of That Statistic. We do not see our families for weeks.</p> <p>"It is not easy, but every single person in that building is working their butt off right now. It is inspiring. We make sacrifices and turn up — day in, day out, to serve you.</p> <p>"Slapping fines on our cars is one hell of a thank you."</p> <p>After seeing the outpouring of support, Melbourne Lord Mayor Sally Cap said that Katarina's fines would be waived and that the council would provide 5,000 additional temporary parking permits to frontline workers.</p> <p>"If you believe you got a ticket when you shouldn't have please get in touch with the City of Melbourne and we will follow up," Cr Capp said.</p> <p>The Victorian Premier was also asked about the parking fine at his daily press conference.</p> <p>"I don't think that someone who's in there literally saving lives at considerable risk to themselves should be the subject of a parking ticket," Mr Andrews said.</p> <p>The total number of parking permits issued has jumped to 15,000.</p> <p>The City of Melbourne said that the allocation of temporary parking permits to frontline staff was handled by each hospital.</p> <p>"We recognise the invaluable work our health workers are doing, that's why we've issued 9,900 parking passes to frontline workers, including to the Royal Melbourne Hospital," the statement said.</p>

Travel Trouble

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Ella Travolta’s touching tribute to Kelly Preston: “Thank you for being there for me”

<p><span>Ella Travolta is mourning the loss of her mother, Kelly Preston, who has died at the age of 57 from breast cancer.</span></p> <p><span>"I have never met anyone as courageous, strong, beautiful and loving as you. Anyone who is lucky enough to have known you or to have ever been in your presence will agree that you have a glow and a light that never ceases to shine and that makes anyone around you feel instantly happy," the 20-year-old wrote on Instagram.</span></p> <p><span>"Thank you for being there for me no matter what. Thank you for your love. Thank you for your help and thank you for making this world a better place. You have made life so beautiful and I know you will continue to do so always. I love you so much mama."</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CCkiFtvH79c/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/CCkiFtvH79c/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">I have never met anyone as courageous, strong, beautiful and loving as you. Anyone who is lucky enough to have known you or to have ever been in your presence will agree that you have a glow and a light that never ceases to shine and that makes anyone around you feel instantly happy. Thank you for being there for me no matter what. Thank you for your love. Thank you for your help and thank you for making this world a better place. You have made life so beautiful and I know you will continue to do so always. I love you so much mama.❤️</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/ella.travolta/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Ella Travolta</a> (@ella.travolta) on Jul 12, 2020 at 10:38pm PDT</p> </div> </blockquote> <p><span>Preston passed away on July 12 after fighting a two-year battle with breast cancer. She is survived by her husband John Travolta, daughter Ella, 20, and nine-year-old son Benjamin. Their son Jett tragically died at 16 on a family vacation in 2009.</span></p> <p><span>On May 11, Ella honoured her relationship with Preston for Mother’s Day.</span></p> <p><span>"Happy Mother's Day to this incredible woman. Beautiful inside and out, hard working and the most amazing mother and wife," she wrote alongside a throwback of the pair. "I love you so much!!! wishing a happy Mother's Day to all of the mothers out there."</span></p> <p><span>Travolta announced her tragic passing, saying she had lost her fight against the disease.</span></p> <p><span>"It is with a very heavy heart that I inform you that my beautiful wife Kelly has lost her two-year battle with breast cancer," John wrote on Instagram today, alongside a photo of Preston. "She fought a courageous fight with the love and support of so many. Kelly's love and life will always be remembered.</span></p> <p><span>"I will be taking some time to be there for my children who have lost their mother, so forgive me in advance if you don't hear from us for a while. But please know that I will feel your outpouring of love in the weeks and months ahead as we heal."</span></p>

News

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Royal family thanks Aussie nurses for their “incredible” work

<p>Royal family members have thanked nurses around Australia and the world for the “incredible” work they have done on International Nurses Day.</p> <p>The family released a clip on Tuesday which showed Queen Elizabeth, Prince Charles, Duchess Camila, Princess Anne, the Duke and Duchess of Cambridge, Countess of Wessex and Princess Alexandra all speaking to nurses from around the world.</p> <p>The family wanted to know how they were coping during the pandemic and went to thank them for “the incredible work they do daily”.</p> <p>The Duchess of Cambridge, and Sophie, the Countess of Wessex also spoke with three Queensland nurses who work with Aboriginal and Torres Strait Islander people.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/tv/CAI8sponw5v/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/tv/CAI8sponw5v/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by The Cambridges (@princesscharlotteduchesskate)</a> on May 13, 2020 at 12:40pm PDT</p> </div> </blockquote> <p>Duchess Kate told them she “would love to hear what it’s been like on the ground”.</p> <p>They told the royal it has been “as hectic as it has been around the world”.</p> <p>The Aussie nurses also said they had been “feeling the love” from the local community.</p> <p>The calls were facilitated by Nursing Now, an organisation of which the Duchess of Cambridge is a loyal Patron. She wrote an open letter to the group thanking them for their tireless work.</p> <p>“The crucial, and often unsung, role that nurses play in global health care is needed now more than ever. In this, the International Year of the Nurse and Midwife, healthcare workers are facing unprecedented challenges in the fight against the global pandemic,” she said.</p> <p>“Often putting their lives at risk and separating from loved ones to protect them from harm, they are an inspiration to us all. We stand behind all nurses and commend their bravery.”</p>

Caring

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“Farewell and thank you”: Fire chief Shane Fitzsimmons steps down

<p>Celebrated NSW Rural Fire Service boss Shane Fitzsimmons has stepped down from his role after 12 years at the helm of the firefighting agency.</p> <p>Fitzsimmons was saluted and applauded at the NSW RFS headquarters on Thursday as he left the service to take up a new role as commissioner of government disaster agency Resilience NSW.</p> <blockquote class="twitter-tweet"> <p dir="ltr">Farewell and thank you, Shane Fitzsimmons. <a href="https://twitter.com/hashtag/nswrfs?src=hash&amp;ref_src=twsrc%5Etfw">#nswrfs</a> <a href="https://t.co/KJkyPuUgcS">pic.twitter.com/KJkyPuUgcS</a></p> — NSW RFS (@NSWRFS) <a href="https://twitter.com/NSWRFS/status/1255750053756452864?ref_src=twsrc%5Etfw">April 30, 2020</a></blockquote> <p>The outgoing fire chief has been widely praised for his leadership during the recent bushfire season, where <a rel="noopener" href="https://www.theguardian.com/australia-news/2020/apr/06/nsw-rural-fire-service-boss-shane-fitzsimmons-steps-down-to-lead-new-crisis-agency" target="_blank">more than 5.5 million hectares of the state were razed</a>.</p> <p>Fitzsimmons said he was meant to start his new role last year but “didn’t feel right” leaving just as the summer’s fires began.</p> <p>“I said, ‘it doesn’t feel right to leave now, this season is shaping up to be difficult’,” he told Deborah Knight on <a href="https://www.9news.com.au/national/nsw-rfs-commissioner-shane-fitzsimmons-delayed-new-role-horror-bushfire-season/5494c607-4c78-4cac-9028-dc163bbb4d73">2GB</a>.</p> <p>“So I reached an agreement with the government to stay until the end of the fire season.”</p> <p>Rob Rogers will take over as the new head of the fire service after 40 years as an RFS member and nine years as deputy commissioner.</p> <p>“I have every confidence Commissioner Rob Rogers and all the team will be as prepared as they can be, whatever the season presents as we head into 2021,” Fitzsimmons said.</p> <p>“Please don’t be complacent. Focus on understanding and accepting your level of risk.</p> <p>“But, most importantly, do something about that risk.</p> <p>“Having a bushfire survival plan, preparing your home, preparing your property, preparing your loved ones.”</p> <p>The NSW RFS said Fitzsimmons’ departure was “the end of an era”.</p> <p>“He has seen us, and the community, through some of the toughest conditions and experiences ever. We say ‘thank you’, Shane.”</p> <p>NSW Premier Gladys Berejiklian the state “owes a huge debt of gratitude” to Fitzsimmons as “one of the true heroes of NSW”.</p> <p>“Thanks so much to you and your team on behalf of the people of NSW for everything you have done to keep us safe during the most horrible bushfire season,” she said.</p> <blockquote class="twitter-tweet"> <p dir="ltr">NSW owes a huge debt of gratitude to <a href="https://twitter.com/RFSCommissioner?ref_src=twsrc%5Etfw">@RFSCommissioner</a> After 12 years at the helm of the <a href="https://twitter.com/NSWRFS?ref_src=twsrc%5Etfw">@NSWRFS</a> this is his last day in uniform. Thanks so much to you &amp; your team on behalf of the people of NSW for everything you have done to keep us safe during the most horrible bushfire season. <a href="https://t.co/lAzrDbaR8A">pic.twitter.com/lAzrDbaR8A</a></p> — Gladys Berejiklian (@GladysB) <a href="https://twitter.com/GladysB/status/1255715466581950464?ref_src=twsrc%5Etfw">April 30, 2020</a></blockquote> <p>Fitzsimmons begins his new role on Friday. He had reportedly been receiving briefings about recovery work for fire- and drought-affected communities as well as “<a href="https://www.dailytelegraph.com.au/news/nsw/rfs-boss-shane-fitzsimmons-steps-into-new-role-in-disaster-recovery/news-story/3856442522fb551fc7013689cb441c35">the initiatives and programs anticipating the release of restrictions</a>” as the state continues to deal with COVID-19 pandemic.</p>

Retirement Life

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Jump the queue in Woollies thanks to this little known hack

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text "> <p>Time-poor customers will be over the moon with Woolworth’s latest queue jumping hack that allows them to pay for their items as they make their way through stores.</p> <p>Woolworths have introduced a new scheme called Scan&amp;Go, which has since been rolled out in ten stores across Sydney.</p> <p>After a successful trial in Sydney’s Double Bay store, many have trialled the scheme and labelled it “exciting”.</p> <p>"The customer feedback on Scan&amp;Go has been pleasing, with repeat usage of the app high. This speaks to the growing demand for quick and easy shopping experiences in our busy lives,” a Woolworths spokesperson told<span> </span><em><a rel="noopener noreferrer" href="https://au.news.yahoo.com/woolworths-scan-go-scheme-no-checkouts-phone-075349863.html" target="_blank">Yahoo News Australia</a>.</em></p> <p>The scheme involves shoppers downloading the Scan&amp;Go app from the App Store or Google Play and registering payment details into the app.</p> <p>Customers then go around scanning items on their phone as they put them into their bags before tapping off at a designated kiosk. This can shave minutes off shopping times for those who are too busy to stand in line.</p> <p>Woolworths Group Head of Payments and Financial Services Paul Monnington said that the scheme is aimed at customers who lead busy lives.</p> <p>The 10 stores operating the scheme across Sydney are Double Bay, Mona Vale, Miller Junction, Chullora, Pitt Street, Met Centre, York Street, George Street, Manly and Strawberry Hills.</p> <p>However, there are no concrete plans to roll out the scheme across the country.</p> <p>"We're continuing to explore opportunities to expand Scan&amp;Go to more stores, but have no firm plans at this time,” they said.</p> </div> </div> </div>

Food & Wine

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Bindi Irwin thankful for “beautiful” bushfire sketch of father Steve

<p>Bindi Irwin has reached out to an Australian artist who created a tribute to more than 500 million animals which have died in the bushfires ravaging the country.</p> <p>Sharnia-Mae Sturn took to social media last week to share her artwork, which shows a group of animals – including koalas, kangaroos, echidnas and an emu – and Steve Irwin welcoming them into his embrace.</p> <p>“Don’t worry little guys! I’ll take care of you,” the words on the print read.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B68UuyIB3wt/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B68UuyIB3wt/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Feel free to share this but please give credit to my page! So... it’s sad to say that I’ve spent about 3 weeks or so on this and the subject is still relevant. This little tribute drawing goes to all the innocent animals caught in the blazes across my home country, it breaks my heart to see it’s still going on but there’s only so much that can be done to keep it from spreading. I hope all the animals who couldn’t make it are now in heaven with Steve Irwin, being taken care of, and not having a care in the world or memory of how they got there. Rest In Peace fuzzy babies, we will miss you ❤️ #australianbushfires #sketchykoala #prayforaustralia #donate</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/therealsketchykoala/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> TheRealSketchyKoala</a> (@therealsketchykoala) on Jan 5, 2020 at 7:12am PST</p> </div> </blockquote> <p>“This little tribute drawing goes to all the innocent animals caught in the blazes across my home country, it breaks my heart to see it’s still going on but there’s only so much that can be done to keep it from spreading,” wrote Sturn on her Sketchy Koala Facebook page.</p> <p>“I hope all the animals who couldn’t make it are now in heaven with Steve Irwin, being taken care of, and not having a care in the world or memory of how they got there. Rest In Peace fuzzy babies, we will miss you.”</p> <p>On Sunday, Sturn shared that the daughter of the late Crocodile Hunter had thanked her for the tribute.</p> <p>“I’m so proud, I found out last night that my drawing reached Bindi Irwin! She said it was beautiful and thanked me for sharing my art,” Sturn wrote.</p> <p>“That’s one of the biggest achievements I could reach from this.”</p> <p>Bindi said while the Irwin family-owned Australia Zoo is safe, the Wildlife Hospital has been receiving tens of thousands of wildlife patients.</p> <p>“With so many devastating fires within Australia, my heart breaks for the people and wildlife who have lost so much,” Bindi said in a statement shared on Instagram.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B60DXgHhqrK/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B60DXgHhqrK/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">With so many devastating fires within Australia, my heart breaks for the people and wildlife who have lost so much. I wanted to let you know that we are SAFE. There are no fires near us @AustraliaZoo or our conservation properties. Our Wildlife Hospital is busier than ever though, having officially treated over 90,000 patients. My parents dedicated our Australia Zoo Wildlife Hospital to my beautiful grandmother. We will continue to honour her by being Wildlife Warriors and saving as many lives as we can. 💙🙏🏼</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/bindisueirwin/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Bindi Irwin</a> (@bindisueirwin) on Jan 2, 2020 at 2:07am PST</p> </div> </blockquote> <p>“There are no fires near us @AustraliaZoo or our conservation properties. Our Wildlife Hospital is busier than ever though, having officially treated over 90,000 patients.</p> <p>“My parents dedicated our Australia Zoo Wildlife Hospital to my beautiful grandmother. We will continue to honour her by being Wildlife Warriors and saving as many lives as we can.”</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">💙🐨 <a href="https://t.co/pvfGFVlKyL">pic.twitter.com/pvfGFVlKyL</a></p> — Australia Zoo (@AustraliaZoo) <a href="https://twitter.com/AustraliaZoo/status/1213600422625067009?ref_src=twsrc%5Etfw">January 4, 2020</a></blockquote> <p><em>OverSixty, its parent company and its owners are donating a total of $200,000 to the Vinnie’s Bushfire Appeal. We have also pledged an additional $100,000 of product to help all those affected by the bushfire crisis. We would love you to support too! Head to the <a href="https://donate.vinnies.org.au/appeals-nsw/vinnies-nsw-bushfire-appeal-nsw">Vinnie's website</a> to donate!</em></p>

Family & Pets

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Why it seems like your friends have more to be thankful for

<p>Have you ever felt like everyone else has so much more to be thankful for? Check your Facebook or Instagram feed: Your friends seem to dine at finer restaurants, take more exotic vacations and have more accomplished children. They even have cuter pets!</p> <p>Rest assured, it’s an illusion, one that’s rooted in a property of social networks known as the friendship paradox. The paradox, first formulated by sociologist <a href="https://scholar.google.com/citations?user=Qh24zNEAAAAJ&amp;hl=en">Scott Feld</a>, states that “your friends are more popular than you are, on average.” This property combines with other peculiarities of social networks to create an illusion.</p> <p>What the friendship paradox means is this: If I asked you who your friends are, and then I met them, on the whole I would find them to be better socially connected than you. Of course, if you are an exceptionally gregarious person, the paradox won’t apply to you. But for most of us it is likely to hold.</p> <p>While this paradox can occur in any social network, it is rampant online. One <a href="https://arxiv.org/abs/1905.05286">study found</a> that 98 percent of Twitter users subscribe to accounts that have more followers than they themselves do.</p> <h2>The mathematics of friendships</h2> <p>Although it sounds strange, the friendship paradox has a simple mathematical explanation.</p> <p>Each person’s social circle of friends is different. Most of us have some friends, and then there are well-connected people like <a href="https://www.wsj.com/articles/david-rockefellers-famous-rolodex-is-astonishing-heres-a-first-peek-1512494592">David Rockefeller</a>, the onetime CEO of Chase Manhattan Bank, whose address book included more than 100,000 people!</p> <p>On social media, celebrities like Justin Bieber can have more than 100 million followers. It’s this small group of hyperconnected people – people with many friends, who are part of your social circle – that increases the average popularity of your friends.</p> <p>This is the mathematical double whammy at the heart of the friendship paradox. Not only does the extraordinary popularity of people like Justin Bieber skew the average popularity of friends for anyone they are connected to, but even though people like him are rare, they also appear in an extraordinary number of social circles.</p> <p>And the friendship paradox is not a mere mathematical curiosity. It has useful applications in forecasting trends and monitoring disease. Researchers have used it to predict trending topics on Twitter weeks before they became popular and to <a href="https://doi.org/10.1371/journal.pone.0012948">spot flu outbreaks</a> in their early stages and devise efficient strategies to manage the disease.</p> <p>Here’s how it can work: Imagine, for example, that you arrive in an African village with only five doses of Ebola vaccine. The best strategy is not to vaccinate the first five people you happen to meet but to ask those people who their friends are and vaccinate those five friends. If you do this, you are likely to pick people who have wider social circles and thus would infect more people were they to get sick. Vaccinating friends would be more effective at stopping the spread of Ebola than inoculating random people who may be on the periphery of a social network and not connected to many others.</p> <h2>Are you popular?</h2> <p>There’s more. Remarkably, a stronger version of the friendship paradox holds for many people: <a href="https://arxiv.org/abs/1403.7242">Most of your friends have more friends than you do</a>. Let that sink in. I’m no longer talking about averages, where a single exceptionally popular friend could skew the average popularity of your friends.</p> <p>What this means is that the majority of your friends are better socially connected than you are. Go ahead and try it for yourself. Click on the name of each friend on Twitter and see how many followers they have and how many accounts they are following. I am willing to bet that most numbers are bigger than yours.</p> <p>Stranger still, this paradox holds not just for popularity but for other traits as well, like enthusiasm for using social media, dining at fine restaurants or taking exotic vacations. As a concrete example, consider how frequently someone posts updates on Twitter.</p> <p>It is true that most of the people you follow post more status updates than you do. Also, most of the people you follow receive more novel and diverse information than you do. And most of the people you follow receive more viral information that ends up spreading much farther than what you see in your feed.</p> <h2>What you think you know may not be true</h2> <p>This stronger version of the friendship paradox can lead to a “<a href="https://doi.org/10.1371/journal.pone.0147617">majority illusion</a>,” in which a trait that is rare in a network as a whole appears to be common within many social circles. Imagine that few people, in general, are redheads, yet it appears to <a href="https://www.washingtonpost.com/graphics/business/wonkblog/majority-illusion/">many people</a> that most of their friends have red hair. All it takes for the illusion that “red hair is common” to take hold is for a few hyperconnected influencers to be redheads.</p> <p>The majority illusion can explain why you may notice that your friends seem to be doing more exciting things: People who are more socially connected <a href="https://www.aaai.org/ocs/index.php/ICWSM/ICWSM13/paper/viewPaper/6136">disproportionately influence</a> what we see and learn on social media. This helps explain why adolescents <a href="https://doi.org/10.15288/jsa.1991.52.580">overestimate the prevalence of binge drinking on college campuses</a> and why some topics <a href="https://arxiv.org/abs/1905.05286">appear to be more popular</a> on Twitter than they really are.</p> <p>The majority illusion can distort your perceptions of the lives of others. People who are better socially connected than the rest of us may also do more notable things, like dining at Michelin-starred restaurants or vacationing on Bora Bora. They are also <a href="https://www.aaai.org/ocs/index.php/ICWSM/ICWSM13/paper/viewPaper/6136">more active on social media</a> and more likely to Instagram their lives, distorting our perceptions of how common those things are. A good way to mitigate the illusion is to stop comparing yourself to friends and be thankful for what you have.</p> <p><em>Written by <span>Kristina Lerman, Project Leader at the Information Sciences Institute and Research Associate Professor, University of Southern California</span>. Republished with permission of </em><a rel="noopener" href="https://theconversation.com/why-it-seems-like-your-friends-have-more-to-be-thankful-for-127392" target="_blank"><em>The Conversation</em></a><em>.</em></p>

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Turia Pitt thanks supporters for giving her their most “precious resource”

<p>Turia Pitt has taken to her social media with a following of over 800,000 people to express her incredible gratitude. </p> <p>The mother of one, who is currently pregnant with her second baby, has shared a sweet message to her legion of supporters. </p> <p>The message started with a story of the first time she ever shared her harrowing story with a massive audience. </p> <p>Pitt says she was “humiliated” by the experience and rushed through her story, mumbled a “thank you” and left the audience confused. </p> <p>“The speech organisers were awkwardly trying to reassure me that it was OK, while figuring out how to fill the remaining 30 minutes of the time booked for me,” she said.</p> <p>“I remember thinking ‘You’ve totally humiliated yourself. Why did you think you could do this? Everyone feels embarrassed for you’.” </p> <p>The motivational speaker and author wrote despite feeling still having major nerves, she is much better at speaking to crowds on stage. </p> <p>“I’ve just learnt a really simple way of managing them: I trade my expectations for appreciation. I stop thinking about what is expected of me. Because it’s not actually about me,” she continued.</p> <p>“Instead, I remind myself that the audience has literally given me their most precious resource: time.”</p> <p>“If I’m speaking in front of 1,000 people, I think of what could be achieved in those 1,000 hours. And when I look at it that way, it makes me so grateful.”</p> <p>Turia and her husband Michael, who share one-year-old son Hakavai, announced they were expecting their second bundle of joy, in a “Beyoncé-inspired video montage” in August. </p> <p>When Michael and I want to share some big news, I insist on creating a Beyoncé-inspired video montage. Baby #2, we can't wait to meet you,” Turia captioned the gorgeous clip.</p> <p>“PS I promise we'll find you a more appropriate name soon.”</p>

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