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“Let’s share it”: Karl’s wild idea to save the Brisbane Olympics

<p>Karl Stefanovic has become the unlikely face of a good idea, pitching a revolutionary way to save the Brisbane Olympics from disaster. </p> <p>The 2032 games will be the first time Australia has hosted the event since Sydney in 2000, with hundreds of thousands of people expected to make the pilgrimage to the sunshine state to watch their favourite sports. </p> <p>Despite the building excitement for the games, the Queensland government has copped backlash in recent weeks over the preparations for the event, after Premier Steven Miles announced he would bin a $3.4 billion plan to build a new inner-city stadium in Victoria Park in time for the Olympics.</p> <p>Instead, the premier plans to use the exisiting Suncorp Stadium to host the opening and closing ceremonies, while the Queensland Sport and Athletics Centre will host the athletics events.</p> <p><em>Today</em> host and Brisbane native Karl Stefanovic has labelled the plan as a “seismic international embarrassment” and in a strange turn of events, even offered up a good suggestion for how to fix it.</p> <p>“So how about we share the Olympics across the country, opening ceremonies in all the major already existing stadiums, events split among world-class facilities and the rest of the events showcasing this great country to the world,” he said.</p> <p>“We’ll have the triathlon on the Gold Coast, the cycling in Far North Queensland, the surfing at Bells Beach, the marathon past Uluru, the shooting in Longreach, it could be a magnificent two-week tourism ad for this country, leaving a legacy that’s cheaper."</p> <p>“Our athletes deserve the very best, so if Queensland can’t do it, let’s share it. ”</p> <p>It seems Karl isn't the only one up in arms over the decision to not build a new stadium, as a group of high-profile Aussie Olympians penned an open letter to the premier, imploring him to "revisit the decision". </p> <p>The letter states, "We all remember the magnificent event that Sydney put on in 2000. Queensland deserves something equally spectacular, without a centrepiece that would reek of compromise." </p> <p>The letter was signed by 14 current and former Australian Olympians including Grant Hackett, Sally Pearson, Leisel Jones and more. </p> <p><em>Image credits: Today </em></p>

Money & Banking

Announcing Kate Middleton’s cancer diagnosis should have been simple. But the palace let it get out of hand

<p><em><a href="https://theconversation.com/profiles/victoria-fielding-236389">Victoria Fielding</a>, <a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a> and <a href="https://theconversation.com/profiles/saira-ali-1522239">Saira Ali</a>, <a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a></em></p> <p>The British royal family is famous for its carefully curated media image. That’s why it was a surprise to see them lose control of the narrative in the wake of what we now know is a serious health crisis befalling Catherine, Princess of Wales (or Kate Middleton as she’s popularly known).</p> <p>It is clear the nearly 1,000-year-old institution of the monarchy and its tradition of “<a href="https://news.northeastern.edu/2024/03/14/kate-middleton-photo-pr-crisis/">never complain, never explain</a>” is being tested by social media and its power to spread rumours and misinformation. The palace’s public relations team has underestimated how difficult it is to manage relationships with social media audiences. Their reactive attempts to rein in speculation has turned Catherine’s health challenge into a PR disaster.</p> <p>Social media, with its lax regulations and freer environment, offers a more open forum for users to say whatever they like about the royals. It’s served as a hotbed for Catherine conspiracies, particularly on TikTok. These theories are as wild as they are ridiculous, from Catherine being a prisoner in the palace to her hiding in <a href="https://www.prdaily.com/kate-middleton-stanley-alabama-retail/">Taylor Swift’s London home</a>.</p> <p>What should have been a simple announcement to a sympathetic public about a popular royal having cancer turned into a spider’s web of competing conspiracy theories across social media. How did it all go so terribly wrong?</p> <h2>I’ve lost track, what happened?</h2> <p>All was well with the Prince and Princess of Wales when they were filmed attending church on Christmas Day. As usual when royals are out in public, the scene was picture perfect with everyone dutifully smiling for the cameras in “<a href="https://www.harpersbazaar.com/celebrity/latest/a46227698/kate-middleton-royal-blue-christmas-day-church-service-prince-william-kids/">co-ordinated</a>” outfits.</p> <p>Two weeks later, Kensington Palace announced Catherine had undergone planned abdominal surgery, with <a href="https://abcnews.go.com/GMA/Culture/princess-kate-hospitalized-after-planned-abdominal-surgery-palace/story?id=106441561">palace sources</a> telling media the surgery had been “successful” and she would need two weeks to recover.</p> <p>On January 29, the palace announced Catherine had returned home to recuperate. <a href="https://www.townandcountrymag.com/society/tradition/a46569739/king-charles-discharged-from-hospital/">Unlike King Charles</a> when he released news of his cancer diagnosis on February 5, Catherine was not photographed leaving hospital. This was the first PR misstep. She had appeared outside hospital soon after giving birth to her three children, but this time she remained uncharacteristically out of the public eye.</p> <p>Almost a month later, when Prince William <a href="https://au.lifestyle.yahoo.com/prince-william-pulls-memorial-godfather-211406977.html?amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAG6tOzuXsqZXP6G2nLLd-lnWzZhYKHVJ5TJ-w5XCCfgMjerRrR8v1R8unjtcoQTbvPDsVt3mtTcZ_g0os6zwOuEFfMKCh0kfEExvz-dB2FG0uqcy6-GoryjvG99TEhMli66hNZLjLENmMhq1mwoV7GmM0AYezMDsZtZVtONH9C1b&guccounter=2">unexpectedly withdrew</a> from his godfather’s memorial citing “personal reasons”, social media users started asking “Where is Princess Kate?”.</p> <p>Used to a steady stream of content about the royal family, the public were unsurprisingly questioning if there was more to Catherine’s abdominal surgery than they were being told.</p> <p>In a rare reactive move, the palace tried to quell questions about Catherine’s whereabouts by releasing a <a href="https://people.com/palace-responds-kate-middleton-conspiracy-theories-online-surgery-recovery-rare-statement-8602191">statement</a> reiterating that she would not be returning to public duties until Easter.</p> <p>On March 4, US outlet <a href="https://www.tmz.com/2024/03/04/kate-middleton-seen-spotted-public-first-time-mystery-hospitalization/">TMZ published</a> a paparazzi photo of Catherine driving with her mother. Social media audiences asked if it really was Catherine.</p> <p>Over the next week, conspiracy theories about Catherine’s absence reached frenzied levels. To show everything was fine, Kensington Palace released a <a href="https://twitter.com/KensingtonRoyal/status/1766750995445387393?s=20">Mother’s Day photo</a> of Catherine and her children on their social media accounts. Social media users spotted apparently edited flaws and global news agencies announced “<a href="https://apnews.com/article/kate-princess-photo-surgery-ca91acf667c87c6c70a7838347d6d4fb">kill orders</a>”, saying the image had been manipulated. The next day, Catherine <a href="https://twitter.com/KensingtonRoyal/status/1767135566645092616">apologised</a> on social media for editing the photo.</p> <p>Although royals have been <a href="https://www.townandcountrymag.com/society/tradition/a60191061/royal-photoshop-history/">editing their pictures</a> for centuries, it seems particularly digitally naive of the palace’s PR team to release such an obviously edited image into an already cynical social media environment, creating fodder for more conspiracy theories.</p> <p>Mainstream news outlets then joined social media users in asking questions about Catherine’s absence. Although this media attention did not legitimise wild conspiracies, in some ways it fuelled them.</p> <p>Days later, TMZ <a href="https://www.youtube.com/watch?v=erWJNmbrECs">published footage</a> of Catherine and William shopping. At this point in the media chaos, many social media users claimed it was fake.</p> <p>This intense public speculation finally ended on March 23, when Catherine <a href="https://twitter.com/KensingtonRoyal/status/1771235267837321694?s=20">released a video</a> explaining her extended absence after abdominal surgery was caused by the surgeons discovering cancer.</p> <p>During a crisis, the public crave transparency, authenticity, honesty and reassurance. These elements were missing in the royal PR team’s carefully worded statements made directly to mainstream media along with reactive, overly curated social media posts.</p> <p>By providing scant details, the palace seemed to believe they could control public perception. But public image is increasingly difficult to control.</p> <h2>The double-edged sword of social media</h2> <p>After Princess Diana’s death in a paparazzi-chase car accident, privacy laws and <a href="https://time.com/4914324/princess-diana-anniversary-paparazzi-tabloid-media/">media regulations</a> forbade the most invasive breaches of the royal family’s privacy, particularly for her children, princes William and Harry. However, tabloid appetite for uncontrolled access soon returned once the princes became adults.</p> <p>Recently, Harry and his wife Meghan have been involved in <a href="https://www.reuters.com/world/uk/prince-harry-his-many-lawsuits-against-press-2023-12-15/">several lawsuits</a> against media companies over breaches of privacy, including phone hacking.</p> <p>The rise of social media has typically been viewed as a tool that gives royals more control over their image through the curation of their own personal content. Previously, the fact Catherine was the one <a href="https://www.businessinsider.com/kate-middleton-cutest-family-photos-2018-5">taking photos</a> of her children was seen as a sign of authenticity and being down to earth (as much as a princess could be).</p> <p>Yet, social media is both a blessing and a curse for the management of public reputations.</p> <p>The perpetuation of contested facts and theories on social media in the wake of Princess Catherine’s unexplained absence shows how difficult it is to curate a controlled image using social media. Lack of verified information in mainstream media helps fuel speculative flames.</p> <p>While <a href="https://www.thedrum.com/news/2024/03/22/where-the-palace-lost-the-plot-and-what-we-can-learn-about-pr-and-empathy-kategate">PR experts</a> believe it is understandable and appropriate for Catherine and her family to have privacy during this time, more timely, direct and honest communication would have gone a long way to prevent relentless gossip.</p> <p>Once rumours and conspiracies gained momentum, the palace perhaps thought the less information provided, the better. However, silence during a crisis just fuels more speculation because the lack of information makes it look like there is something to hide.</p> <p>Catherine’s personal video announcing her cancer diagnosis helped end the social media frenzy. This shows a simple, clear statement posted by Kensington Palace to social media weeks ago would likely have avoided the PR disaster and provided Catherine the privacy she so clearly needs.</p> <p>The palace is now <a href="https://www.sheknows.com/entertainment/articles/2986509/kate-middleton-cancer-pr-disaster/">being criticised</a> for complicating a situation that was relatively simple in retrospect. Many social media users are also upset Catherine took public blame for the photoshopping incident.</p> <p>Any organisation that deals with the media to maintain positive reputations, including the British monarchy, has no choice but to adapt to all kinds of media, including social media. The long-time practice of keeping calm and carrying on amid controversy and the 24-hour gossip cycle doesn’t work in the era of TikTok, X and YouTube.</p> <p>In the absence of trusted information, social media will do what it does best: take mostly innocuous online chatter and amplify it until it goes viral.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226490/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/victoria-fielding-236389">Victoria Fielding</a>, Lecturer, <a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a> and <a href="https://theconversation.com/profiles/saira-ali-1522239">Saira Ali</a>, Senior Lecturer in Media, <a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/announcing-kate-middletons-cancer-diagnosis-should-have-been-simple-but-the-palace-let-it-get-out-of-hand-226490">original article</a>.</em></p>

Caring

Why you shouldn’t let guilt motivate you to exercise

<p><em><a href="https://theconversation.com/profiles/martin-j-turner-489218">Martin J Turner</a>, <a href="https://theconversation.com/institutions/manchester-metropolitan-university-860">Manchester Metropolitan University</a> and <a href="https://theconversation.com/profiles/anthony-miller-679114">Anthony Miller</a>, <a href="https://theconversation.com/institutions/staffordshire-university-1381">Staffordshire University</a></em></p> <p>The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for your workouts could militate against you – and could even have consequences for your mental health.</p> <p>Our research, which <a href="https://www.tandfonline.com/doi/full/10.1080/02640414.2022.2042124">investigated the motivations</a> of 650 frequent exercisers, found that people who believed things like “I am a loser if I do not succeed in things that matter to me” and “I have to be viewed favourably by people that matter to me” were more likely to use self-pressure and wanting to avoid guilt as motivation to exercise.</p> <p>Not only was this group more likely to not want to exercise at all, we also found that those who used guilt and self-pressure as motivation were at greater risk of experiencing poor mental health.</p> <p>The tendency to hold dogmatic beliefs like “I must” or “I have to”, and harmful beliefs about yourself creates a negative and <a href="https://www.tandfonline.com/doi/full/10.1080/10413200.2018.1446472?casa_token=ObBghnn3ab4AAAAA%3ATpiEvunYBqKbIqI2_kuC5fM2zMvhhYLP72TVplW3Noc4PYhQUaMBkq1pEabaXXid0hwnE3R5kNYvnA">unhealthy approach to exercise</a>.</p> <p>But the darker side of this mindset is that people who held these beliefs reported higher symptoms of anxiety, depression and stress compared with exercisers who didn’t use self-pressure and guilt as motivation.</p> <p>While it’s possible that people already experiencing poor mental health would be more likely to have negative beliefs about themselves, there’s a deeply reciprocal relationship between mental health and how we think and act.</p> <p>Research shows that extreme, rigid, negative ways of thinking are <a href="https://pubmed.ncbi.nlm.nih.gov/26609889/">risk factors for mental health problems</a>. Repeating negative thoughts many times, over many years, can lead to deep self-loathing which can corrode your <a href="https://psycnet.apa.org/record/2019-59628-001">mental health</a> and leave you in a continuous state of <a href="https://www.tandfonline.com/doi/pdf/10.1080/02640414.2022.2042124">stress and depression</a>. It can also make you even less likely to positively change your thinking and <a href="https://journals.humankinetics.com/view/journals/tsp/8/3/article-p248.xml">exercise habits</a>.</p> <p>On the other hand, our study found that people who reported lower symptoms of depression, anxiety and stress had significantly less extreme, rigid and negative ways of thinking. These participants were less likely to endorse ways of thinking that involved self-demands (“I must”), magnification (“things are awful”), and self-condemnation (“I am a failure”).</p> <p>These exercisers reported using more useful forms of motivation to workout, such as exercising because they loved the activity and recognised the value and importance of exercise as a part of their identity.</p> <p>These findings show us just how important the thoughts you use to motivate your workouts can be, especially when it comes to your mental health.</p> <p>One solution to these ways of thinking is a psychological approach called <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01423/full">rational emotive behaviour therapy</a> (REBT). REBT aims to understand and challenge deeply held beliefs and develop helpful alternatives. This approach may help an exerciser go from “I have to exercise” and “I’d be worthless if I didn’t exercise” to thinking “I really want to exercise, but if I didn’t exercise, I would be disappointed, but I would not be worthless.”</p> <p>Improving a person’s beliefs about exercise can change their motivation from being centred on self-pressure and guilt to seeing the value and potential enjoyment in working out.</p> <p>There are many <a href="https://www.amazon.co.uk/Rational-Practitioner-Performance-Psychologists-Practicing/dp/1032060409">ideas and tools</a> we can apply from REBT even without having to step foot inside a psychologist’s office. So if you find yourself falling into this cycle of self-loathing and losing motivation to exercise, here’s what you can do.</p> <h2>Think critically about your thinking</h2> <p>When you think about exercising, are your thoughts negative, unhelpful and self-pressuring? Be more critical of your thoughts about exercise, and ask yourself whether they make sense – and if they’re helping you.</p> <p>If the answer is no, try to work on adopting thoughts that do make sense and help you achieve your exercise goals, such as seeing exercise as something to enjoy, instead of something you have to do out of guilt. Being able to challenge your own unhelpful beliefs, and learning to harness more helpful ones, can help you <a href="https://onlinelibrary.wiley.com/doi/pdf/10.1111/sms.12926?casa_token=fbVymZ3SxrAAAAAA:SiNRAlz0Xh11xbeWDUtxjwlP40gDfurptgas5SSHYLtLD9v06uLm8ztlTvi1AnwTSvTReT_u-fdgiJ0h">achieve your goals</a>.</p> <h2>Realise you’re not what you do</h2> <p>As human beings, we’re imperfect. We mess up – but we also do great things. When things don’t go to plan, it’s important to try and accept this. And remember that failing doesn’t mean you’re a failure.</p> <p>Realise that you aren’t <a href="https://www.sciencedirect.com/science/article/pii/S1469029222001662">defined by your shortcomings</a>. Recognising that failing does not make you a failure may help you better bounce back from times when you fall short of your goals and expectations and keep on track with reaching your goals and finding solutions.</p> <h2>Harness the power of want</h2> <p>You’re far more likely to stick to your exercise goals if you <a href="https://selfdeterminationtheory.org/SDT/documents/1997_RyanFrederickLepesRubioSheldon.pdf">want to do them</a>. Find an activity that offers you something more than just exercise. Perhaps join an exercise group where you can make new friends or rekindle your passion for something you used to do.</p> <p>If you’re only exercising because you believe you have to or to avoid guilt, then you probably won’t stick with it. Nobody likes to be pressured into doing difficult things. Finding an activity you don’t have to force yourself to do may help you move from seeing exercise as something you have to do to something you love to do.</p> <p>Exercise is, of course, important, but guilting yourself into doing it will probably do more harm than good. The best way is by finding things you enjoy, accepting yourself unconditionally if your motivation does wane, and removing “have to” from your thoughts about exercise.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/220342/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/martin-j-turner-489218">Martin J Turner</a>, Reader in Psychology, <a href="https://theconversation.com/institutions/manchester-metropolitan-university-860">Manchester Metropolitan University</a> and <a href="https://theconversation.com/profiles/anthony-miller-679114">Anthony Miller</a>, Senior Lecturer in Sport and Exercise Psychology, <a href="https://theconversation.com/institutions/staffordshire-university-1381">Staffordshire University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-you-shouldnt-let-guilt-motivate-you-to-exercise-220342">original article</a>.</em></p>

Body

Disabled woman slams bus driver who refused to let her onboard

<p>A disabled woman has taken aim at a bus driver who refused to let her onboard a busy bus. </p> <p>The 23-year-old, who relies on a mobility scooter, sparked an online debate after recalling how a driver wouldn't let her on the Melbourne bus, as the vehicle was filled to capacity. </p> <p>“I’m so sorry,” the driver told Anastasiia Berezikova as she tried to board the bus. </p> <p>“I can’t take you on at this stage. The next one shouldn’t be too long. The bus is full, I am only allowed to take 75 passengers. So I can’t kick them off and let you on, it would be unfair.”</p> <p>While filming the interaction, the woman asked the bus driver if he “understands there are priority seats” available for disabled people on public buses.</p> <p>“I understand, but there are other people who got on the bus before you, and I can’t kick them out,” he replied.</p> <p>Ms Berezikova claimed “able-bodied people” had been prioritised in this instance, as she addressed those on the bus and asked, “So none of the able-bodied people want to help a disabled person?”</p> <p>Posting the interaction to TikTok, Ms Berezikova was met with mixed responses from viewers, as some people sided with her, while others sided with the bus driver. </p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; vertical-align: baseline; width: 600px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7303018244124708103&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40seanympha888%2Fvideo%2F7303018244124708103%3Fembed_source%3D121355059%252C121351166%252C121331973%252C120811592%252C120810756%253Bnull%253Bembed_name%26refer%3Dembed%26referer_url%3Dwww.news.com.au%252Ftechnology%252Fonline%252Fsocial%252Fdisabled-woman-slams-melbourne-bus-driver-who-would-not-let-her-on-full-bus%252Fnews-story%252F085b4e9e53cb14a0e4b7e7709dfe934e%26referer_video_id%3D7303018244124708103&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2Fo0GXECFv58gXEkdZDBDAIfsxjfKAiCNI2wEafE%3Fx-expires%3D1701388800%26x-signature%3Dp2HoaXXYfdsIXHvvNvZLRcSoSbc%253D&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>“You’re prioritised a seat/space on the bus if there is a space on the bus, they can’t just kick someone off that’s on before you,” one user wrote.</p> <p>“On the bus you get priority seating, yes. But you don’t get priority to ride - if it’s full it’s full they can’t just kick people off,” a second commenter wrote.</p> <p>“I’m a wheelchair user also. In this situation he did nothing wrong. You’re assuming people are discriminating you when they’re not,” a third wrote.</p> <p>Others were adamant the people on the bus were in the wrong by not offering her a seat.</p> <p>“Bloody hell how rude & inconsiderate are people nowadays they only think about themselves. They should’ve moved & stood up from the priority seat,” one wrote.</p> <p>In follow-up videos posted to TikTok, Ms Berezikova claimed that other travellers had boarded the bus at her stop after pushing in front of her, and that she had pleaded with them to make space for her. </p> <p>She also chose to reveal her medical history, which included being in a 12-day coma in July 2021 due to cardiac arrests caused by Eosinophilic granulomatosis with polyangiitis (EGPA) and subsequent motor skills, co-ordination, and speech issues.</p> <p>“I get it, it doesn’t matter to you that (myself) or others have special needs. What matters to you is that you get from point A to point B on time. I dont mind waiting for a second bus. Okay third. But fourth? Fifth?!” she wrote in the follow-up post.</p> <p>“And still face discrimination on the bus. If you think its okay to leave disabled people stranded that is NOT COOL ... I deserve to get on a bus like anyone else and infrastructure and society must allow that.”</p> <p><em>Image credits: TikTok / Getty Images</em></p>

Travel Trouble

“Maybe I shouldn’t have said it”: Kyle lets slip his Idol salary on air

<p>In a surprising turn of events, radio shock jock and KIIS FM star Kyle Sandilands has unintentionally spilled the beans about his substantial salary for the revamped <em>Australian Idol</em> during a recent episode of The Kyle and Jackie O Show.</p> <p>The revelation came during an interview with pop sensation Dean Lewis, where Sandilands, in a candid moment, discussed the financial perks of his television gig.</p> <p>The conversation began innocently enough, with Sandilands expressing his frustrations about the time commitment required for television work. It was then that Lewis, in a light-hearted manner, probed the radio presenter on why he had taken on the role in the first place.</p> <p>Sandilands, initially reluctant to reveal the figures, eventually gave in to the curiosity and admitted, "Listen, it's clearly over a million dollars for three months of work; you'd be a fool not to do it."</p> <p>However, Sandilands quickly followed up his revelation with a note of uncertainty about whether he was allowed to discuss his salary publicly. He admitted, "I don't know how much they're paying the others, so maybe I shouldn't have said it."</p> <p>Lewis responded with astonishment, acknowledging that it was, indeed, a substantial sum. “That is a lot of money," he said. "That’s actually epic.”</p> <p>This salary disclosure comes at a pivotal time for the <em>Australian Idol</em> franchise, as it undergoes significant changes in its judging panel and strives to recapture its former glory. For the series reboot last year, which aired on Channel 7, international music stars Meghan Trainor and Harry Connick Jr. joined the panel, giving it a fresh look. However, they did not return for the 2024 season. In their place, veteran judge Marcia Hines has made a triumphant return to the hot seat, two decades after being part of the original panel when the show debuted in 2003. This time, she joins Sandilands and Amy Shark on the judging panel.</p> <p>The rebooted <em>Australian Idol</em> faced challenges during its initial run, struggling to attain the ratings it had achieved during its heyday. Upon its premiere in January, the show consistently trailed behind its timeslot competitors, <em>Married At First Sight</em> and <em>Australian Survivor</em>.</p> <p>Toward the end of the series, it was attracting an average of approximately 409,000 viewers across the five major metropolitan areas, in stark contrast to the 835,000 viewers for <em>MAFS</em> and 536,000 for <em>Australian Survivor</em>.</p> <p>To make matters more challenging, the winning singer from the show's reboot failed to make a significant impact on the pop charts, further highlighting the hurdles that the revamped <em>Australian Idol </em>faces.</p> <p><em>Images: Australian Idol</em></p>

Money & Banking

Furious chef lets loose after clash with vegan protestors

<p>Celebrity chef John Mountain has doubled down on his vow to ban vegans from his restaurant in Perth, after he was targeted by angry vegan activists for the second time. </p> <p>The chef clashed with vegan protestor Tash Peterson on Saturday, after she stormed his booked-out restaurant with other activists in tow. </p> <p>Peterson and other activists stood outside with a megaphone, while shouting and playing sounds of squealing pigs, moments before the altercation was caught on camera.</p> <p>Speaking candidly on <em>A Current Affair</em>, Mountain said he planing his revenge to aggravate the protestors in retaliation. </p> <p>"You're barred for life and whenever I open any other business, now I'm going to start opening steak restaurants just to piss you off," John Mountain told <em>ACA</em> host Leila McKinnon about the activists who tried to storm his restaurant.</p> <p>When Peterson and her posse of protestors stormed his restaurant, called Fyre, on Saturday, Mountain said he'd had enough and confronted them. </p> <p>"I lost my cool because now it's really disrupting my business and I could see the look on my customers' faces, my staff — they were all a little scared and a bit nervous and I just stormed out," Mountain said.</p> <p>Police are investigating allegations of assault during the clash, after Peterson filed a report with attending officers.</p> <p>"We're not going after this restaurant because they're banning vegans — yes that was maybe a reason that instigated it — but at the end of the day it's because this man is profiting from animal abuse and murder and he's also glamourising it," she said on Sunday. </p> <p>Mountain defended his choice to retaliate against the protestors, saying he chose to stand up to the bullies to "protect my business". </p> <p>"Bullies come in all different shapes and sizes and these lot just happen to be the vegans."</p> <p>The chef became emotional while discussing the altercation, sharing how the war against vegans has greatly impacted his personal life.</p> <p>"I lost my partner because of this, I lost a relationship, I thought I was going to marry this woman and she just couldn't handle the amount of attention," he said while choking up with emotion.</p> <p>"Thanks vegans."</p> <p>The clash with protestors comes just weeks after Mountain posted on social media that vegans were now <a href="https://oversixty.com.au/lifestyle/food-wine/f-k-vegans-top-chef-bans-vegans-from-restaurant" target="_blank" rel="noopener">banned</a> from his restaurant due to "mental health reasons", sparking outrage among activists and the vegan community.</p> <p><em>Image credits: A Current Affair / 9News </em></p>

Legal

“Let him rest in peace”: Viewers slam Shane Warne miniseries

<p dir="ltr">Viewers have slammed Channel Nine’s upcoming miniseries on Shane Warne, calling the “major drama” two-part event “embarrassing and disgraceful”. </p> <p dir="ltr">The first promo ads for the miniseries aired during the first State of Origin game on Wednesday night, with the trailer showing actor Alex William depicting the late Australian cricketer.</p> <p dir="ltr">The trailer was not well received by fans, with many saying it is “too soon” to be making a series about his life and death.</p> <p dir="ltr">Warmie died in March 2022 of a suspected heart attack while on holiday in Thailand. </p> <p dir="ltr">Just six months after his passing, the Nine Network confirmed the miniseries was in production, however, they did not disclose at the time that production began just three weeks after his death. </p> <p dir="ltr">The series, called <em>Warnie</em>, is set to air over two nights later this year. </p> <p dir="ltr">After the first trailer aired, many fans took to Twitter to express their disappointment over the show. </p> <p dir="ltr">One disgruntled viewer wrote, “Are Channel Nine taking the piss with the Warnie mini series. That promo was s***house, embarrassing and disgraceful. Let him rest in peace.”</p> <p dir="ltr">Another wrote, “Does anyone else think it’s too soon for a Warnie show on? He hasn’t even been gone for 15 months, and already the show seems filmed and ready to release.”</p> <p dir="ltr">“How quickly after his passing did someone go ‘yep it’s time to make a show on his life?’”</p> <p dir="ltr">A third person put it simply: “On the YeahNah scale the Warnie TV drama series look like a massive nah.”</p> <p dir="ltr">The miniseries was filmed in the late cricketer's hometown of Melbourne, and tells a dramatised version of Warnie's remarkable sporting career and rise to fame.</p> <p dir="ltr">Shane's eldest daughter Brooke, 24, previously called Nine's announcement of a telemovie based on her father “<a href="https://www.oversixty.com.au/entertainment/tv/shane-warne-s-daughter-blasts-channel-nine-for-disrespect">beyond disrespectful</a>”, as he spent 23 years as a commentator for the network's cricket coverage.</p> <p dir="ltr">“Do any of you have any respect for dad? Or his family?” she wrote on Instagram.</p> <p dir="ltr">“He did so much for Channel Nine and now you want to dramatise his life and our family's life six months after he passed away? You are beyond disrespectful.”</p> <p dir="ltr"><em>Image credits: Nine</em></p>

Pizza chain's delightfully devilish scheme lets you pay when you die

<p>A delightfully devilish pizza chain is taking the 'buy now, pay later' scheme to the next level, giving customers the chance to pay for their pizza when they die. </p> <p>HELL Pizza is inviting pizza fans to apply for the trial scheme, which involves amending their wills to have their total cost included. </p> <p>The chain has one store in Brisbane, with the rest of its stores located around New Zealand, with customers from both countries able to apply for the scheme, which involves no late fees or penalties.</p> <p>The restaurant will select 666 applicants from each country, who will be invited to sign a real amendment to their wills allowing the cost of their pizza to be collected upon death.</p> <p>According to HELL Pizza CEO Ben Cumming, pizza is one of the simple joys of life, and AfterLife Pay means diners can get their fix without having to dip into the bank account immediately.</p> <p>The scheme emerged after the business was approached by popular 'buy now, pay later' providers who wanted HELL Pizza to offer the service to its customers. </p> <p>The pizza chain's unique AfterLife Pay came as a direct response to this proposal, as a statement against “schemes trapping a growing number of Aussies in spirals of debt”, Cumming said.</p> <p>“We’re seeing a growing number of people using the schemes to buy essential items like food, and we think it’s taking it a step too far when you’ve got quick service restaurants like ours being asked to offer BNPL for what is considered a treat,” he said.</p> <p>“Especially when you consider people are falling behind in their payments and 10.5 percent of loans are in arrears."</p> <p>“AfterLife Pay is a light-hearted campaign that reinforces HELL’s stance on BNPL schemes - you can have your pizza and eat it too without any pesky late fees or penalties.”</p> <p>Applicants can apply for the scheme <a href="https://afterlife.hellpizza.au/" target="_blank" rel="noopener">online</a>, with the chain's restaurant assuring that you will you won't pay anything for your order until "you're resting six feet under". </p> <p><em>Image credits: HELL Pizza</em></p>

Food & Wine

I’m a psychotherapist – here are the 5 keys to letting my stress go

<p><strong>Going to therapy?</strong></p> <p>Lately, the growing answer to that question is an emphatic Yes. Thanks to the increased interest in psychotherapy – especially in light of the stress the pandemic caused – some authorities suggest the coming years are likely to see a shortage of therapists…which is perhaps one of the few disadvantages of this trend.</p> <p>As more individuals recognise the need to manage stress, process trauma, and talk through challenges we face in work and our professional lives, many therapists are finding it likewise necessary to ratchet up the ways we take care of ourselves. When your job is to make space for others to process through struggle and heal – and complete the work that’s necessary to effectively manage your practice (and fulfil your role as a parent who works, in the case of myself and many others) – it is essential to take steps to stay feeling spiritually light and come back replenished to work every day.</p> <p>Every April during Stress Awareness Month, I take a conscious inventory of my own self-care strategies, keeping in mind that I can’t be at my best for others unless I’m taking care of myself first. Here are my best practices for getting into a good space, even when the day feels heavy.</p> <p><strong>Engage in meaningful work</strong></p> <p>The time we spend working often takes us away from other things that bring us joy. The truth is, it wears on all of us to think that we may be spending more time in connection with our co-workers than even our families. As often as you can remember to do so, recognise: Yes – your personal sacrifices provide you with what you need to survive – but also, consider how your work translates to the difference you make in the world.</p> <p>Burnout is a key problem facing our workforce today, but you’re less likely to experience burnout if you enjoy, and feel connected to, the work you do. Often at my job, I feel so connected to and proud of the work we do improving access to mental health care that it doesn’t seem like work at all!</p> <p>However, I am careful to make sure I disconnect at the end of the day so I can be present with my family when I’m not at work.</p> <p><strong>Spend time with family and friends</strong></p> <p>It’s important to spend time with those who are important to you. As we emerge from the pandemic (when we were often disconnected from friends, family, and other loved ones), it’s important to reconnect. Even if you can’t physically be present with each other, a key to managing stress is to set aside time each week to video conference with friends and family.</p> <p><strong>Get fresh air</strong></p> <p>I’ve always found that getting outside and doing something enjoyable helps me fill my cup. Whether it’s taking the dog for a walk, walking my son in his push-along sports car, or sitting in a rocking chair and taking in the sights and sounds…a little time outdoors is so good for the soul.</p> <p><strong>Keep a gratitude journal </strong></p> <p>We all know there is plenty of negativity in the world around us. I find it particularly helpful to focus on the positives by keeping a gratitude journal. This requires me to sift through the noise, zoom out from the daily minutiae, and focus on what I’m grateful for each day. Being intentional to think about what I’m grateful for improves my overall outlook and centres me.</p> <p>From time to time, it’s also nice to flip through the journal and reflect on all of the things that I have to be grateful for on a tough day.</p> <p><strong>Go to therapy</strong></p> <p>I wouldn’t be a good psychologist if I didn’t practise what I preach. Regardless of what is happening in your life, it is wonderful to have a non-partial, confidential sounding board. While my therapist has helped me through the toughest times in my life, she has also helped me focus on and celebrate the best times of my life. Therapy is really such a gift to give yourself.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/healthsmart/im-a-psychotherapist-here-are-the-5-keys-to-letting-my-stress-go" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Mind

Don’t let financial shame be your ruin: open conversations can help ease the burden of personal debt

<p>Nearly <a href="https://www.ipsos.com/en-nz/19th-ipsos-new-zealand-issues-monitor">two-thirds of New Zealanders</a> are worried about the cost of living, and a quarter are worried about <a href="https://www.canstar.co.nz/wp-content/uploads/2023/03/Consumer-Pulse-Report-NZ-2023-Final-4.pdf">putting food on the table</a>. But the <a href="https://visionwest.org.nz/food-hardship-part-one/">shame</a> that can come with financial stress is preventing some people from seeking help. </p> <p>According to a recent survey, a third of New Zealanders were not completely truthful with their family or partners about the state of their finances, and 12% <a href="https://www.stuff.co.nz/business/money/129477493/financial-infidelity-research-finds-kiwis-hiding-debts-from-their-partners">actively hid their debt</a>. This shame and worry about money can spill over into <a href="https://www.nzherald.co.nz/bay-of-plenty-times/news/concerns-buy-now-pay-later-schemes-could-fuel-addiction-as-kiwis-spend-17b-last-year/VOV3VIDIG2MZBGJEGPMLGWDMJI/">addiction</a>, <a href="https://www.newsroom.co.nz/i-had-serious-concussion-bad-credit-and-15000-debt-abuse-survivor">violence</a> and <a href="https://corporate.dukehealth.org/news/financial-strains-significantly-raise-risk-suicide-attempts">suicide</a>. </p> <p>Considering the effect of financial stress on our wellbeing, it is clear we need to overcome the financial stigma that prevents us from getting help. We also <a href="https://www.apa.org/topics/money/family-financial-strain">owe it to our kids</a> to break the taboo around money by communicating our worries and educating them on how to manage finances better. </p> <h2>The burden of growing debt</h2> <p><a href="https://www.stuff.co.nz/business/money/300817697/mortgage-pain-homeowners-facing-repayment-hikes-of-up-to-900-a-fortnight">Ballooning mortgage repayments</a> are compounding the financial distress of many New Zealanders. At the beginning of 2023, an estimated 11.9% of home owners were behind on loan payments, with more than <a href="https://www.rnz.co.nz/news/business/485045/data-shows-430-000-new-zealanders-behind-in-credit-repayments-in-january">18,400 mortgagees in arrears</a>. </p> <div data-id="17"> </div> <p>Given the <a href="https://www.treasury.govt.nz/publications/an/an-21-01-html">majority of household wealth</a> in New Zealand is in property, our financial vulnerability is closely linked to the ebbs and flows of the <a href="https://content.knightfrank.com/research/84/documents/en/global-house-price-index-q2-2021-8422.pdf">second most overinflated property market</a> in the world. </p> <p>There are also cultural reasons for growing financial distress. Many households have taken on significant debt to “<a href="https://www.stuff.co.nz/business/7616361/Keeping-up-with-the-Joneses">keep up with the Joneses</a>” and to pursue the quintessential <a href="https://www.interest.co.nz/property/99890/westpac-commissioned-survey-suggests-many-new-zealanders-still-pine-quarter-acre">quarter-acre dream</a>. Social comparison and peer pressure act as powerful levers contributing to problem debt and over-indebtedness. </p> <p>The average household debt in New Zealand is more than <a href="https://tradingeconomics.com/new-zealand/households-debt-to-income">170% of gross household income</a>. That is higher than the United Kingdom (133%), Australia (113%) or Ireland (96%).</p> <h2>The rise of problem debt</h2> <p>And we are digging a deeper hole. Over the past year, <a href="https://www.rnz.co.nz/news/business/485045/data-shows-430-000-new-zealanders-behind-in-credit-repayments-in-january">demand for credit cards increased by 21.7%</a>. The use of personal debt such as personal loans and deferred payment schemes <a href="https://www.nzherald.co.nz/business/demand-for-personal-credit-rises-arrears-also-up-as-cost-of-living-bites/YCEM74CII5FQBPJXO3UOG4Y3GY/">is also climbing</a>. There is a real risk this debt could become problem debt. </p> <p>Problem debt can have severe and wide-reaching consequences, including <a href="https://theconversation.com/over-300-000-new-zealanders-owe-more-than-they-own-is-this-a-problem-173497">housing insecurity</a>, <a href="http://www.socialinclusion.ie/publications/documents/2011_03_07_FinancialExclusionPublication.pdf">financial exclusion</a> (the inability to access debt at affordable interest rates), <a href="https://www.tandfonline.com/doi/full/10.1080/07409710.2012.652016?journalCode=gfof20">poor food choices</a> and a plethora of <a href="https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-14-489">health problems</a>. </p> <p>Yet, the hidden <a href="https://spssi.onlinelibrary.wiley.com/doi/10.1111/sipr.12074">psychological</a> and <a href="https://link.springer.com/article/10.1007/s11205-008-9286-8">social cost of financial distress</a>remains often unspoken, overlooked and underestimated.</p> <p>Even before the pandemic, <a href="https://www.scoop.co.nz/stories/BU1909/S00616/research-shows-financial-stress-impacts-mental-wellbeing.htm">69% of New Zealanders were worried</a>about money. The share of people worrying about their financial situation was higher for women (74%), and particularly women aged 18-34 (82%). It is no coincidence that the latter are particularly at risk of problem debt through so-called <a href="https://acfr.aut.ac.nz/__data/assets/pdf_file/0008/691577/Gilbert-and-Scott-Study-2-Draft-v10Sept2022.pdf">“buy now, pay later” schemes</a>. </p> <p>The stigma of financial distress extends beyond the vulnerable and the marginalised in our society. A growing number of <a href="https://www.rnz.co.nz/news/political/467417/middle-income-families-hoping-for-help-in-budget-as-rising-costs-sting">middle-class New Zealanders </a> are quietly suffering financial distress, isolated by financial stigma and the taboos around discussing money. When pressed, one in two New Zealanders would rather <a href="https://www.scoop.co.nz/stories/BU2203/S00384/research-shows-wed-rather-talk-about-politics-than-our-finances.htm">talk politics over money</a>. </p> <h2>Time to talk about money</h2> <p>Navigating financial distress and <a href="https://digitalcommons.law.seattleu.edu/cgi/viewcontent.cgi?article=2526&context=sulr">stigma</a> can feel overwhelming. Where money is a taboo subject, it may feel safer to withdraw, maintain false appearances, be secretive or shun social support. </p> <p>This tendency to avoid open discussions and suffer in silence can lead to <a href="https://loneliness.org.nz/lonely/at-home/financially-struggling/">feelings of isolation</a> and contribute to <a href="https://theconversation.com/how-financial-stress-can-affect-your-mental-health-and-5-things-that-can-help-201557">poor mental health</a>, such as depression, anxiety and emotional distress. </p> <p>Sadly, the trauma of living in financial distress can also <a href="http://irep.ntu.ac.uk/id/eprint/39442/1/1307565_Wakefield.pdf">break up families</a>. Losing the symbols of hard-gained success and facing the prospect of a reduced lifestyle can be tough. It often triggers feelings of personal failure and self doubt that deter us from taking proactive steps to talk openly and seek help. </p> <p>But what can families do to alleviate some of this distress?</p> <h2>Seek help</h2> <p>First, understand that <a href="https://www.ft.com/content/86767aac-98e0-4dae-8c5a-d3301b030703">you are not alone</a>. Over 300,000 New Zealanders <a href="https://theconversation.com/over-300-000-new-zealanders-owe-more-than-they-own-is-this-a-problem-173497">owe more than they earn</a>.</p> <p>Second, seek help. There are many services that help people work through their financial situation and formulate a plan. In the case of excessive debts, debt consolidation or <a href="https://goodshepherd.org.nz/debtsolve/">debt solution loans</a> may help reduce the overall burden and simplify your financial situation. </p> <p>For those struggling with increasing interest on their mortgages, reaching out to your bank early is critical. During the 2008 recession, banks in New Zealand <a href="https://www.beehive.govt.nz/release/banks-exchange-letters-crown-support-distressed-mortgage-borrowers">worked with customers</a> to avoid defaulting on mortgages, including reducing servicing costs, capitalising interest and moving households to interest-only loans. It is essential to understand that the <a href="https://www.stuff.co.nz/life-style/homed/real-estate/130677426/are-we-on-the-brink-of-a-wave-of-mortgagee-sales">banks do not want mortgagees to fail</a>, and that options exist.</p> <p>To help future generations avoid debt traps, we need open communication about money – also known as “<a href="https://link.springer.com/article/10.1007/s10834-020-09736-2">financial socialisation</a>”. This includes developing values, sharing knowledge and promoting behaviours that help build <a href="https://files.eric.ed.gov/fulltext/EJ1241099.pdf">financial viability and contribute to financial wellbeing</a>. </p> <p>The lessons about handling money from family and friends are crucial for <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2020.02162/full">improving our children’s financial capability</a>, helping them be <a href="https://www.fsc.org.nz/it-starts-with-action-theme/growing-financially-resilient-kids">more financially resilient</a> and better able to survive the stresses we are experiencing now – and those <a href="https://www.stuff.co.nz/business/money/300836616/heres-how-much-household-costs-are-expected-to-increase">yet to come</a>.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/dont-let-financial-shame-be-your-ruin-open-conversations-can-help-ease-the-burden-of-personal-debt-202496" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Retirement Income

"Let's not worry too much": Sam Neill's devastating diagnosis

<p>Sam Neill has revealed he has been battling blood cancer, but has remained in remission for the last eight months. </p> <p>The 75-year-old actor, who is most known for his work in the <em>Jurassic Park</em> franchise, told <a href="https://www.theguardian.com/film/2023/mar/17/sam-neill-cancer-memoir-interview" target="_blank" rel="noopener"><em>The Guardian</em></a> he had angioimmunoblastic T-cell lymphoma, or stage III blood cancer, and underwent chemotherapy.</p> <p>He will remain on chemo drugs for the rest of his life, but is currently cancer free. </p> <p>“I’m not off the hook as such, but there’s no cancer in my body,” Neill told the publication.</p> <p>Despite being in remission, the actor has battled some "dark moments" since his diagnosis. </p> <p>“I can’t pretend that the last year hasn’t had its dark moments,” Neill added in the interview.</p> <p>“But those dark moments throw the light into sharp relief, you know, and have made me grateful for every day and immensely grateful for all my friends. Just pleased to be alive.”</p> <p>Neill has detailed his journey with cancer in his upcoming memoirs, which he began writing while undergoing treatment. </p> <p>He shared a video to Instagram to give his fans an update on his health after news of his diagnosis broke, and revealed more about his book. </p> <p>He said, “I’m alive and kicking and I’m going to work and I’m very happy to be going back to work."</p> <p>“We start filming in seven days’ time. I’m doing a thing called <em>Apples Never Fall</em> [with] Annette Bening and a really wonderful cast. Here I am, and I wish the headline wasn’t that thing because the main thing is that I have written this book, it’s called <em>Did I Ever Tell You This?</em>. And it does mention cancer because that’s the sort of context in which I wrote it. "</p> <p>“But I didn’t really mean to write a book, I needed something to do while I was undergoing treatment, and I am used to going to work and I suddenly couldn’t go to work. So that’s why I wrote the book, and I have to say there’s been great response to it. People seem to love it, which is great."</p> <p>“I was very nervous, obviously as a first time author. Anyway, I think it’s fun. We subtitled it <em>Movies, Life, Love and Other Catastrophes</em>. So it gives you an idea of all the crazy things that have happened to me."</p> <p>“So I hope you enjoy it, and let’s not worry too much about ‘all that’ because I’m fine. OK!”</p> <p>When speaking to <em>The Guardian</em> about his upcoming memoir, Neill revealed that the opening chapter of his book contained the line, “The thing is, I’m crook. Possibly dying. I may have to speed this up.”</p> <p><em>Image credits: Getty Images</em></p>

Caring

Kyle Sandilands lets slip INSANE cost of wedding so far

<p dir="ltr"> In a twist that everyone saw coming, Kyle Sandilands’ wedding bill is set to be a very, very expensive affair. </p> <p dir="ltr">He and fiancée Tegan Kynaston made headlines early in 2023 when they revealed their <a href="https://www.oversixty.com.au/lifestyle/relationships/jaw-dropping-kyle-s-outrageous-wedding-registry-revealed">outrageous wedding registry</a> - it was hard to believe that anyone could need a $429 room spray - and don’t seem to have slowed down since. </p> <p dir="ltr">While chatting to Jackie O Henderson - his co-host on Australia’s number one radio show <em>The Kyle & Jackie O Show</em> - he detailed exactly how much they’d spent so far on their 130-person event. </p> <p dir="ltr">“The bills were all coming in,” the 51-year-old shock jock said, after discussing how the pair had met with their wedding planner, and Kyle had realised just how much their nuptials were costing them. “They’re fine, they’re manageable.” </p> <p dir="ltr">“There’s many pages of things,” he went on, “and I’m glancing through and I’m going to the end like ‘what’s the cost of this thing?’ </p> <p dir="ltr">“It didn’t have a total - there’s still a few things to add - but I did notice the flowers are quite expensive.</p> <p dir="ltr">“$150,000 for flowers.” </p> <p dir="ltr">And although it was revealed that each guest was to receive a bouquet of flowers to take home with them, Jackie - understandably - couldn’t believe what she was hearing. </p> <p dir="ltr">“Kyle, that’s more than I spent on my whole wedding,” she said of her own $80k celebration in 2012, “like double.”</p> <p dir="ltr">Kyle had more to add, going on to reveal that he and Tegan intended to spend a whopping $100,000 on catering ($35,000 on caviar alone). And, of course, the custom linen napkins embroidered with his ‘personalised’ family crest for each of their guests added just a drop in the budget bucket - the co-hosts believed they must cost anywhere between $10,000 to $15,000.</p> <p dir="ltr">Of the caviar, at least, Jackie could agree the price was right, telling Kyle “that’s worth it. I always think when you do that little sprinkle, that’s stuff that you remember.”</p> <p dir="ltr">While the couple might have had an opportunity to bring their costs down with their entertainment - with the likes of Guy Sebastian set to perform for free - they decided not to branch out, and coughed up some more money for exactly what they wanted: “the best musicians”. </p> <p dir="ltr">“You’ve gotta fly in the drummer from Melbourne, and the guitarist needs transfers and an overnight stay,” Kyle explained to Jackie, “they’re coming from all over the country. The best musicians.</p> <p dir="ltr">“So I think where the band gets expensive … Guy is performing in the marquee, then inside the disco venue - it’s all in the one mansion. Instead of unplugging the keyboard and dragging it inside, I’ve got two setups.” </p> <p dir="ltr">While the couple are “already up to $250,000 and we’ve only got flowers and food”, it doesn’t seem as though they have any intention of slowing it down, or observing any sort of budget. Especially not if Kyle continues as he has been, having so far “just approved everything just so I could get back to [watching] television.”</p> <p dir="ltr"><em>Images: Instagram</em></p>

Relationships

Dame Helen Mirren lets her “radical” hair down

<p>Dame Helen Mirren has put her foot down over the idea that older women are meant to keep their hair short. </p> <p>While chatting to Lorraine Kelly on the UK breakfast TV show <em>Lorraine</em>, the award-winning actress - who has openly spoken out in the past against ‘beauty standards’ and the unfair stereotypes imposed on her generation - shared her latest take on the matter. </p> <p>“You’re not supposed to have longer hair after a certain age,” the 77-year-old stated. </p> <p>“But during Covid, I started growing my hair and I hadn’t actually had long hair since I was in my 20s,” she continued. “And it sort of grew and grew and grew, and I couldn’t be bothered to cut it, basically.</p> <p>“I thought, ‘do you know what? It’s pretty cool, I think I’ll stick with it for a little while. It will come off eventually’.</p> <p>“But I’m kind of enjoying it, it’s quite radical.”</p> <p>And when it came to the idea that Helen was “fly[ing] the flag” for women over 60, the actress shared that “life doesn’t stop. And creativity doesn’t stop and passion doesn’t stop and energy doesn’t stop, unless you decide to stop it.</p> <p>“So it’s just [to] be self-motivated, really, and never give up. And find enjoyment, if it’s possible in your life.”</p> <p>Helen has been stunning with her long hair and natural glow for years, on film sets and red carpets alike, and speaking out against ageism in life and the industry alike for many before that. </p> <p>In a 2021 interview with <em>The Cut</em>, she confessed she was opposed to the term ‘anti-ageing’, and that she found it to be quite “demeaning”. </p> <p>“We age. It happened. I’m really sorry, but you know what? It happens, and there’s no way out,” she explained. </p> <p>“It’s a part of the human condition. So to talk about ‘anti-ageing’ is like saying ‘anti-human’, ‘anti-real’, ‘anti-wisdom’, ‘anti-experience’, and so on, you know?</p> <p>“But you can put on your best possible face. It doesn’t mean you have to go, ‘oh my God, it’s all over for me!’ because it’s not all over for you … in a way, with each era, it’s the start of something new, so I absolutely believe in beauty products for all ages, and all skin types, but I don’t like the word ‘anti-ageing’. I think it’s demeaning, actually.”</p> <p>Similarly, in 2019, she told <em>Grazia</em> that ageism had been forced upon her generation for “far too long”. </p> <p>“It’s extremely annoying to women of my generation and others following mine to have beauty products sold on a 15-year-old face,” she said. </p> <p>Helen went on to explain in the interview that she didn’t feel comfortable using terms like “beauty” in that context, as it led those who are insecure about their appearance feel “immediately excluded” from the conversation. </p> <p>As she explained, “they’ll think ‘well, I’m not very beautiful. It’s all very well for these beautiful women, but I don’t feel beautiful’.</p> <p>“I don’t want to exclude these people from feeling fabulous about themselves.”</p> <p><em>Images: Getty</em></p>

Beauty & Style

Let’s dance! How dance classes can lift your mood and help boost your social life

<p>If your new year’s resolutions include getting healthier, exercising more and lifting your mood, dance might be for you.</p> <p>By dance, we don’t mean watching other people dance on TikTok, as much fun as this can be. We mean taking a dance class, or even better, a few.</p> <p>A growing body of <a href="https://www.tandfonline.com/doi/full/10.1080/17482631.2020.1732526">research shows</a> the benefits of dance, regardless of the type (for example, classes or social dancing) or the style (hip hop, ballroom, ballet). Dance boosts our wellbeing as it improves our emotional and physical health, makes us feel less stressed and more socially connected.</p> <p>Here’s what to consider if you think dance might be for you.</p> <h2>The benefits of dance</h2> <p>Dance is <a href="https://journals.sagepub.com/doi/10.1177/1077800417745919">an engaging and fun</a> way of exercising, learning and meeting people. A review of the evidence <a href="https://www.tandfonline.com/doi/full/10.1080/17482631.2020.1732526">shows</a> taking part in dance classes or dancing socially improves your health and wellbeing regardless of your age, gender or fitness.</p> <p>Another review focuses more specifically on benefits of dance across the lifespan. It <a href="https://doi.org/10.1080/17482631.2021.1950891">shows</a> dance classes and dancing socially at any age improves participants’ sense of self, confidence and creativity.</p> <p>Researchers have also looked at specific dance programs.</p> <p>One UK-based dance program for young people aged 14 <a href="https://doi.org/10.1080/14647893.2011.561306">shows</a> one class a week for three months increased students’ fitness level and self-esteem. This was due to a combination of factors including physical exercise, a stimulating learning environment, positive engagement with peers, and creativity.</p> <p>Another community-based program for adults in hospital <a href="https://doi.org/10.1080/17533015.2020.1725072">shows</a> weekly dance sessions led to positive feelings, enriches social engagement and reduced stress related to being in hospital.</p> <p>If you want to know how much dance is needed to develop some of these positive effects, we have good news for you.</p> <p>A useful hint comes from a <a href="https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-015-2672-7">study</a> that looked exactly at how much creative or arts engagement is needed for good mental health – 100 or more hours a year, or two or more hours a week, in most cases.</p> <h2>Dance is social</h2> <p>But dance is more than physical activity. It is also a community ritual. Humans have <a href="https://www.jstor.org/stable/223398">always danced</a>. We still do so to mark and celebrate transitory periods in life. Think of how weddings prompt non-dancers to move rhythmically to music. Some cultures dance to celebrate childbirth. Many dance to celebrate religious and cultural holidays.</p> <p>This is what inspired French sociologist <a href="https://iep.utm.edu/emile-durkheim/">Emile Durkheim</a> (1858-1917) to explore how dance affects societies and cultures.</p> <p>Durkheim <a href="https://archive.org/search?query=external-identifier%3A%22urn%3Aoclc%3Arecord%3A689172179%22">saw</a> collective dance as a societal glue – a social practice that cultivates what he called “collective effervescence”, a feeling of dynamism, vitality and community.</p> <p>He observed how dance held cultures together by creating communal feelings that were difficult to cultivate otherwise, for example a feeling of uplifting togetherness or powerful unity.</p> <p>It’s that uplifting feeling you might experience when dancing at a concert and even for a brief moment forgetting yourself while moving in synchrony with the rest of the crowd.</p> <p>Synchronous <a href="https://www.journals.uchicago.edu/doi/10.1086/529447">collective activities</a>, such as dance, provide a pleasurable way to foster social bonding. This is due to feelings Durkheim noticed that we now know as transcendental emotions – such as joy, awe and temporary dissolution of a sense of self (“losing yourself”). These can lead to feeling a part of something bigger than ourselves and help us experience social connectedness.</p> <p>For those of us still experiencing social anxiety or feelings of loneliness due to the COVID pandemic, dance can be a way of (re)building social connections and belonging.</p> <p>Whether you join an online dance program and invite a few friends, go to an in-person dance class, or go to a concert or dance club, dance can give temporary respite from the everyday and help lift your mood.</p> <h2>Keen to try out dance?</h2> <p>Here’s what to consider:</p> <ul> <li> <p>if you have not exercised for a while, start with a program tailored to beginners or the specific fitness level that suits you</p> </li> <li> <p>if you have physical injuries, check in with your GP first</p> </li> <li> <p>if public dance classes are unappealing, consider joining an online dance program, or going to a dance-friendly venue or concert</p> </li> <li> <p>to make the most of social aspect of dance, invite your friends and family to join you</p> </li> <li> <p>social dance classes are a better choice for meeting new people</p> </li> <li> <p>beginner performance dance classes will improve your physical health, dance skills and self-esteem</p> </li> <li> <p>most importantly, remember, it is not so much about how good your dancing is, dance is more about joy, fun and social connectedness.</p> </li> </ul> <p>In the words of one participant in our (yet-to-be published) research on dance and wellbeing, dance for adults is a rare gateway into fun, "there’s so much joy, there’s so much play in dancing. And play isn’t always that easy to access as an adult; and yet, it’s just such a joyful experience. I feel so happy to be able to dance."</p> <p><em>Images: Getty</em></p> <p><em style="box-sizing: border-box; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">This article originally appeared on <a href="https://theconversation.com/lets-dance-how-dance-classes-can-lift-your-mood-and-help-boost-your-social-life-197692" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Body

“We can let you rest now”: Devastating development in missing Nicola Bulley case

<p>Police in the United Kingdom have confirmed that a body found in a cluster of weeds by the River Wyre has been identified as missing mother-of-two Nicola Bulley. </p> <p>Nicola was last seen in St Michael’s on Wyre, Lancashire, just after 9am on January 27. Her body was discovered just over a kilometre from where she disappeared. </p> <p>Nicola was walking her dog along the river after dropping her children off at school when she failed to return. Her mobile phone was found on a bench, still connected to a conference call for work, and her dog - a springer spaniel named Willow - was nearby. </p> <p>“We were called today at 11.36am to reports of a body in the River Wyre, close to Rawcliffe Road," local police reported. "An underwater search team and specialist officers have subsequently attended the scene, entered the water and have sadly recovered a body."</p> <p>Formal identification was required before it could be confirmed that it was Nicola's body, with police announcing the process was complete and the confirmation made at a press conference on Monday. </p> <p>“Sadly, we are now able to confirm that yesterday we recovered Nicola Bulley from the River Wyre,” Lancashire Police's Assistant Chief Constable Peter Lawson said. </p> <p>"Nicola’s family have been informed and are, of course, devastated. Our thoughts are with them at this time, as well as with all her loved ones and the wider community.</p> <p>"We recognise the huge impact that Nicola’s disappearance has had on her family and friends, but also on the people of St Michael’s.</p> <p>"We would like to thank all of those who have helped during what has been a hugely complex and highly emotional investigation.</p> <p>"Today’s development is not the outcome any of us would have wanted, but we hope that it can at least start to provide some answers for Nicola’s loved ones, who remain foremost in our thoughts.”</p> <p>Assistant Chief Constable Lawson added that the case was now being handled by HM Coroner, and that the cause of her death is being treated as unexplained. </p> <p>In the wake of the tragic news breaking, Nicola’s family also issued a statement and emotional tribute for their late loved one. </p> <p>“Finally, Nikki, you are no longer a missing person, you have been found. We can let you rest now,” they said. </p> <p>“We will never be able to comprehend what Nikki had gone through in her last moments and that will never leave us.</p> <p>“We will never forget Nikki - how could we? - she was the centre of our world, she was the one who made our lives so special and nothing will cast a shadow over that.</p> <p>“Our girls will get the support they need from the people who love them the most.”</p> <p><em>Images: Getty </em></p>

Caring

"Letting you in on a little secret": Olympic swimmer finds love

<p>Emily Seebohm has confirmed she is dating Married At First Sight star and comedian Ryan Gallagher.</p> <p>The popular swimmer and three-time Olympic champion, 30, is currently appearing alongside Gallagher on Channel 10 reality show The Challenge Australia.</p> <p>There has been lots of speculation surrounding their romance and last month Gallagher was asked on radio station 2Day FM if he was in a relationship with Emily, to which he replied: “Em is a beautiful, beautiful girl, and if there was a relationship there, I’d be very lucky”.</p> <p>Since then, the pair have made it official with simultaneous Instagram posts shared on Tuesday.</p> <p>“Letting you in on a little secret,” wrote Seebohm with an image of her and Gallagher smiling on a balcony.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ClxrAYUpWCU/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ClxrAYUpWCU/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by ᴇᴍɪʟʏ ᴊᴀɴᴇ ꜱᴇᴇʙᴏʜᴍ 🦋 (@emcbomb)</a></p> </div> </blockquote> <p>At the same time Gallagher posted an image of Seebohm with her hands draped over him with a smiley face emoji.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ClxpL4ALSn-/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ClxpL4ALSn-/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Ryan Gallagher (@ryangallaghergram)</a></p> </div> </blockquote> <p>Various stars congratulated the couple including Tracy Grimshaw.</p> <p>“Gold for Australia,” wrote comedian and presenter Dave Hughes.</p> <p>“Outstanding,” replied former A Current Affair host Tracy Grimshaw</p> <p>Rhonda Burchmore said the announcement was “bloody magnificent”.</p> <p>Gallagher took up comedy after starring in Married at Frist Sight where he was matched up with Davina Rankin. They soon broke up after this.</p> <p><em>Image: Instagram</em></p>

Relationships

Let's do the Time Warp again! Jason Donovan to star in Rocky Horror

<p>Jason Donovan is returning to Australia to don the iconic fishnets, corset and platform heels of Dr Frank N Furter in a 50th anniversary production of <em>The Rocky Horror Show</em>. </p> <p>It's not the first time the Neighbours actor has played the character, previously transforming into the cult classic for the 25th anniversary of <em>Rocky Horror</em> back in 1998.</p> <p>The role was originally brought to life on screen by Tim Curry in the <em>Rocky Horror Picture Show</em> in 1975, after finding years of success on the West End as a broadway show. </p> <p>Now reprising the role, Donovan told <a href="https://7news.com.au/sunrise/jason-donovan-returning-to-australia-to-star-in-the-rocky-horror-show--c-8565500" target="_blank" rel="noopener"><em>Sunrise</em></a> he is excited to lose himself in the chaotic world once again. </p> <p>“You’ve really got to come out of yourself, quite extroverted in a way, and there’s a bit of naughtiness and cheekiness in this character,” Donovan told Edwina Bartholomew.</p> <p>“But what really drives me to this role is the music and the fantasy of the story - it appeals to that cheeky side in all of us, and, as an actor, that’s an interesting place to start, with a great character and some great songs.”</p> <p>“Theatre has been incredibly good to me as well and that’s why something like Rocky is really a great moment, to be able to bring Rocky back to Australia and celebrate my craft and what I’ve learnt, at the age I am, to Australian audiences is something I’m very excited about, so look out Sydney here I come.”</p> <p>In June this year, he was asked to perform at the Queen’s Platinum Jubilee Concert - an honour that holds even greater significance now.</p> <p>“I was in Australia when I was rung by Andrew Lloyd Webber, he left a message and said ‘I don’t know where you are, but give me a call’ ... and I rang him back and he said ‘would you be up for performing at the Jubilee?’ and I said ‘sure’."</p> <p>“I didn’t understand the gravity of what the concert meant - and that moment meant ... it’s certainly, in my career, one of the biggest things I’ve been involved with.”</p> <p>The new Australian production of <em>The Rocky Horror Show</em> will open at <a href="https://rockyhorror.com.au" target="_blank" rel="noopener">Theatre Royal Sydney</a> in February 2023, also starring Myf Warhurst as The Narrator.</p> <p><em>Image credits: Getty Images / Film Publicity Archives</em></p>

Music

"Let him do this job": Mother of Charlie Teo's "miracle girl" blasts surgery restrictions

<p>The mother of Dr Charlie Teo's "miracle girl" has spoken out against the restrictions placed on the surgeon and how they will impact the lives of many families with sick kids. </p> <p>In 2019, Milli became one of Dr Teo's most well-known patients after he successfully removed 98 per cent of a brain tumour that had been dubbed inoperable and incurable by other surgeons. </p> <p>Although Milli tragically died in January 2021, her mother Monica said she feels “devastated” and “disappointed” over the restrictions placed on Dr Teo, saying it will greatly impact patients and their families who no longer have access to potentially lifesaving surgery.</p> <p>Since August 2021, Dr Teo has been barred from operating in Australia under rules imposed by the Medical Council of NSW. </p> <p>In order to operate, Dr Teo must have written approval from a second independent neurosurgeon with more than 20 years of specialist experience. </p> <p>These conditions will remain in place until September 30, when they will be subject to review.</p> <p>“Why? Just why? I wish they’d leave him alone and let him do this job. He helps people – that’s all he does,” Monica told <a href="https://www.news.com.au/lifestyle/health/health-problems/mum-of-dr-charlie-teos-miracle-girl-amelia-milli-lucas-says-operating-restrictions-have-robbed-australians/news-story/9fb19e4d6ab9b644e30ff03817d813b1" target="_blank" rel="noopener">news.com.au</a>. </p> <p>“I know the neurosurgeons in Australia think he’s a cowboy and think he takes things just that little bit extra … but that should be left to the patient to choose.”</p> <p>Dr Teo has has had daily requests from desperate patients to operate, as Monica said it should be up the patients to have final say over their treatment, and it’s an opportunity she’s grateful that her daughter had. </p> <p>“A neurosurgeon could go: ‘No, I’m not going to do it because in three months time it’s going to be back in and you’re going to be dead anyway’ but if someone wants to do it and live that three months, why aren’t they given that choice? Charlie gives you that choice,” she added.</p> <p>“He doesn’t mince his words and he doesn’t give anyone false hope, he just gives them real hope.”</p> <p>She also said the rules which have limited Dr Teo’s operating ability also “robbed” the “medical industry” and future research as well.</p> <p>Since the neurosurgeon has been barred from operating in Australia, Dr Teo has continued teaching, lecturing and performing pro bono surgery internationally.</p> <p>“I feel sorry for the people in Australia who want to be a neurosurgeon and aren’t able to learn from the best in the world.”</p> <p><em>Image credits: Facebook</em></p>

Caring

Should you let pets sleep in your bed?

<p>Snuggling up to your furry friend in bed is not unusual in this animal-loving country of ours, with a 2010 survey of 610 pet owners finding that 32 per cent of pets were sleeping in their owner’s bed. But the big question is should you let your pet sleep with you in bed?</p> <p>If you’re a poor sleeper than perhaps it’s time to evict your furry friend from the bedroom. There is growing evidence that letting your dog or cat in your bed does significantly decrease your chances of a good night’s sleep. A study by the Mayo Clinic Sleep Disorders Center found that half of the 152 pet-owning patients reported their pets disturbed their sleep in some way every night. A further 21 per cent of dog owners and seven per cent of cat owners complained that their pets snored.</p> <p>Another 2014 study on sleep surveyed 148 pet owners, finding that 30 percent reported waking up because of their pets at least once a night. Around two-thirds reported poor sleep quality and five per cent said they always had trouble falling to sleep after being woken up by a pet.</p> <p>Despite these statistics, you would be hard-pressed to convince a pet-owner to give up the snuggling presence of their beloved pet. While it’s worth considering the impact of pets in the bed for those who suffer from insomnia or poor sleep quality, for everyone else who is a sound sleeper it is perfectly fine, medically at least, to let your furry friend under the convers. The research shows that owners are comforted by their pets presence in bed – a factor that trumps all other considerations.</p> <p><em>Image: Getty Images</em></p>

Family & Pets

"Let's dance!": Women let loose in support of partying PM

<p>Women all over the world are sharing their support for Finland's partying Prime Minister by sharing videos of themselves dancing online. </p> <p>The Finnish PM, 36-year-old Sanna Marin, made headlines in recent weeks after leaked footage of her dancing at an event with celebrity friends went viral. </p> <p>The videos, which were taken as she danced with friends in two private apartments and then at a nightclub in Helsinki, have led to her being criticised and forced to denounce the use of drugs on her night out. </p> <p>She also was questioned about her alcohol intake on the night in question, and while she denies waking with a hangover or drinking to excess, she said she has as much right to a night out as anyone else, saying, "Everyone needs a fun and relaxed evening out."</p> <p>As the controversy around her party night continues, professional women around the world have been dancing in solidarity, as they stand with the Finnish PM and her right to a night off the top job. </p> <p>A clip shared by the Danish magazine Alt on Instagram showed several women celebrating, with some clubbing or at home to show their support for the Prime Minister. </p> <p>The magazine said they had "leaked" their own dancing videos online, in reference to the video of the prime minister, which was leaked last week. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/ChcBl-LqcRH/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/ChcBl-LqcRH/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by ALT for damerne (@altfordamerne)</a></p> </div> </blockquote> <p>"SYMPATHY LEAK! In solidarity with Finland's Prime Minister Sanna Marin (whose party video has been leaked, so that certain types are now questioning what one can allow themselves to do as Prime Minister)," the post's caption read. </p> <p>"We at ALT for the ladies' editorial office have emptied the camera roll of clips that should never have seen the light of day."</p> <p>"And no, you don't become a worse prime minister, director, school teacher...put in a job yourself...by firing it up on the dance floor at the weekend."</p> <p>Others have been posting messages of support with the hashtags #solidaritywithsanna and #istandwithsanna. </p> <p>Comments of support have flooded online spaces, with one woman saying, "I say ALL women across the world need to post videos of themselves dancing and partying with friends!! Let’s blow up the internet women!!"</p> <p>Another said, "Let’s show those with a “crotchety old men mentality” that they can stick it where the sun don’t shine!!!"</p> <p><em>Image credits: Instagram / Getty Images</em></p>

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Should you let pets sleep in your bed?

"Let's dance!": Women let loose in support of partying PM

Our Partners

News

Shop

Catalogues

Newspaper

Contests

Entertainment

Travel

Health

Lifestyle

Finance

Property

Compare

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Information

Keep up to date

Search

“Let’s share it”: Karl’s wild idea to save the Brisbane Olympics

Announcing Kate Middleton’s cancer diagnosis should have been simple. But the palace let it get out of hand

Why you shouldn’t let guilt motivate you to exercise

Disabled woman slams bus driver who refused to let her onboard

“Maybe I shouldn’t have said it”: Kyle lets slip his Idol salary on air

Furious chef lets loose after clash with vegan protestors

“Let him rest in peace”: Viewers slam Shane Warne miniseries

Pizza chain's delightfully devilish scheme lets you pay when you die

I’m a psychotherapist – here are the 5 keys to letting my stress go

Don’t let financial shame be your ruin: open conversations can help ease the burden of personal debt

"Let's not worry too much": Sam Neill's devastating diagnosis

Kyle Sandilands lets slip INSANE cost of wedding so far

Dame Helen Mirren lets her “radical” hair down

Let’s dance! How dance classes can lift your mood and help boost your social life

“We can let you rest now”: Devastating development in missing Nicola Bulley case

"Letting you in on a little secret": Olympic swimmer finds love

Let's do the Time Warp again! Jason Donovan to star in Rocky Horror

"Let him do this job": Mother of Charlie Teo's "miracle girl" blasts surgery restrictions

Should you let pets sleep in your bed?

"Let's dance!": Women let loose in support of partying PM

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