Placeholder Content Image

After a lifetime studying superannuation, here are 5 things I wish I knew earlier

<p><em><a href="https://theconversation.com/profiles/susan-thorp-214">Susan Thorp</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>Amassing the wealth needed to support retirement by regular saving is a monumental test of personal planning and discipline. Fortunately for most Australian workers, the superannuation system can help.</p> <p>Superannuation uses the carrot of tax incentives, and the sticks of compulsion and limited access, to make us save for retirement.</p> <p>There are benefits to paying timely attention to your super early in your working life to get the most from this publicly mandated form of financial self-discipline.</p> <p>I’ve been researching and thinking about superannuation for most of my career. Here’s what I wish I knew at the beginning of my working life.</p> <h2>1. Check you’re actually getting paid super</h2> <p>First, make sure you are getting your dues.</p> <p>If you are working, your employer must contribute <a href="https://www.ato.gov.au/businesses-and-organisations/super-for-employers/paying-super-contributions/how-much-super-to-pay">11% of your earnings</a> into your superannuation account. By July 2025 the rate will increase to 12%.</p> <p>This mandatory payment (the “<a href="https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/super-guarantee">superannuation guarantee</a>”) may look like yet another tax but it is an important part of your earnings (would you take an 11% pay cut?).</p> <p>It is worth checking on, and worth <a href="https://www.ato.gov.au/calculators-and-tools/super-report-unpaid-super-contributions-from-my-employer">reporting</a> if it is not being paid.</p> <p>The Australian Tax Office <a href="https://oia.pmc.gov.au/sites/default/files/posts/2023/05/Impact%20Analysis%20-%20Unpaid%20Superannuation%20Guarantee%20package.pdf">estimates</a> there is a gap between the superannuation employers should pay and what they do pay of around 5% (or $A3.3 billion) every year.</p> <p>Failing to pay is <a href="https://oia.pmc.gov.au/sites/default/files/posts/2023/05/Impact%20Analysis%20-%20Unpaid%20Superannuation%20Guarantee%20package.pdf">more common</a> among the accommodation, food service and construction industries, as well as small businesses.</p> <p>Don’t take your payslip at face value; cross-check your super account balance and the annual statement from your fund.</p> <h2>2. Have just one super account</h2> <p>Don’t make personal donations to the finance sector by having more than one superannuation account.</p> <p>Two super accounts mean you are donating unnecessary administration fees, possibly redundant insurance premiums and suffering two times the confusion to manage your accounts.</p> <p>The superannuation sector does not need your charity. If you have more than one super account, please consolidate them into just one today. You can do that <a href="https://moneysmart.gov.au/how-super-works/consolidating-super-funds">relatively easily</a>.</p> <h2>3. Be patient, and appreciate the power of compound interest</h2> <p>If you’re young now, retirement may feel a very distant problem not worth worrying about until later. But in a few decades you’re probably going to appreciate the way superannuation works.</p> <p>As a person closing in on retirement, I admit I had no idea in my 20s how much my future, and the futures of those close to me, would depend on my superannuation savings.</p> <p>Now I get it! <a href="https://www.nber.org/papers/w27459">Research</a> <a href="https://economics.mit.edu/sites/default/files/publications/pandp.20221022.pdf">shows</a> the strict rules preventing us from withdrawing superannuation earlier are definitely costly to some people in preventing them from spending on things they really need. For many, however, it stops them spending on things that, in retrospect, they would rate as less important.</p> <p>But each dollar we contribute in our 30s is worth around three times the dollars we contribute in our 50s. This is because of the advantages of time and <a href="https://moneysmart.gov.au/saving/compound-interest">compound interest</a> (which is where you earn interest not just on the money initially invested, but on the interest as well; it’s where you earn “interest on your interest”).</p> <p>For some, adding extra “voluntary” savings can build up retirement savings as a buffer against the periods of unemployment, disability or carer’s leave that most of us experience at some stage.</p> <h2>4. Count your blessings</h2> <p>If you are building superannuation savings, try to remember you’re among the lucky ones.</p> <p>The benefits of super aren’t available to those who can’t work much (or at all). They face a more precarious reliance on public safety nets, like the Age Pension.</p> <p>So aim to maintain your earning capacity, and pay particular attention to staying employable if you take breaks from work.</p> <p>What’s more, superannuation savings are invested by (usually) skilled professionals at rates of return hard for individual investors to achieve outside the system.</p> <p>Many larger superannuation funds offer members types of investments – such as infrastructure projects and commodities – that retail investors can’t access.</p> <p>The Australian Prudential Regulation Authority (APRA) also <a href="https://www.apra.gov.au/industries/superannuation">checks</a> on large funds’ investment strategies and performance.</p> <h2>5. Tough decisions lie ahead</h2> <p>The really hard work is ahead of you. The saving or “accumulation” phase of superannuation is mainly automatic for most workers. Even a series of non-decisions (defaults) will usually achieve a satisfactory outcome. A little intelligent activity will do even better.</p> <p>However, at retirement we face the challenge of making that accumulated wealth cover our needs and wants over an uncertain number of remaining years. We also face variable returns on investments, a likely need for aged care and, in many cases, declining cognitive capacity.</p> <p>It’s helpful to frame your early thinking about superannuation as a means to support these critical decades of consumption in later life.</p> <p>At any age, when we review our financial management and think about what we wish we had known in the past, we should be realistic. Careful and conscientious people still make mistakes, procrastinate and suffer from bad luck. So if your super isn’t where you had hoped it would be by now, don’t beat yourself up about it. <!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/217922/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/susan-thorp-214">Susan Thorp</a>, Professor of Finance, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/after-a-lifetime-studying-superannuation-here-are-5-things-i-wish-i-knew-earlier-217922">original article</a>.</em></p>

Retirement Income

Placeholder Content Image

New Zealand’s borders to open earlier than expected

<p dir="ltr">New Zealand Prime Minister Jacinda Ardern has confirmed that New Zealand’s border will be open to all visitors from July 31 - two months earlier than expected.</p> <p><span id="docs-internal-guid-dbea8701-7fff-c58d-99ec-45bddeacb5ad"></span></p> <p dir="ltr">While speaking at a Business NZ lunch in Auckland on Wednesday, Ms Ardern confirmed the new date for reopening, initially set for October, which will see all visa categories be allowed in.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CdZ_FWOsVC5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CdZ_FWOsVC5/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Grounded Kiwis (@groundedkiwis)</a></p> </div> </blockquote> <p dir="ltr">Ms Ardern also announced changes to immigration, including pathways for highly skilled workers in global demand to gain residency, as reported by the <em><a href="https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-jacinda-ardern-confirms-new-zealands-borders-fully-reopen-from-july-31/XF6OWFMGGLRGXTENVOSRQKGV5U/" target="_blank" rel="noopener">NZ Herald</a></em>.</p> <p dir="ltr">“New Zealand is in demand and now fully open for business,” she said.</p> <p dir="ltr">“This will be welcome news for families, businesses and our migrant communities. It also provides certainty and good preparation time for airlines  and cruise ship companies planning a return to New Zealand in the peak spring and summer seasons.”</p> <p dir="ltr">The changes will also be welcomed by the tertiary education sector - who can now welcome back international students, as well as industries suffering from worker shortages and split migrant families who need visas and have been separated for over two years.</p> <p dir="ltr"><span id="docs-internal-guid-d5a93264-7fff-db7a-b2a6-ce020df09509"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Domestic Travel

Placeholder Content Image

4 signs your body is ageing earlier than it should

<p><span style="font-weight: 400;">Out of the millions of things an individual will experience in life, one of them is the physical signs of ageing. </span></p> <p><span style="font-weight: 400;">Age is a sliding scale, as some people can start to feel the physical effects of growing older much sooner than others. </span></p> <p><span style="font-weight: 400;">While it happens to everyone, there are a few telltale signs of premature ageing that, if caught early, can be slowed. </span></p> <p><span style="font-weight: 400;">Here are four key signs to look out for when talking about ageing. </span></p> <p><strong>Sunspots</strong></p> <p><span style="font-weight: 400;">After years of enjoying our sun-kissed country (and no doubt experiencing a couple of brutal sunburns along the way), age spots are guaranteed to develop. </span></p> <p><span style="font-weight: 400;">Sunspots often first come up on your face or the back of your hands, or wherever is most exposed to the sun. </span></p> <p><span style="font-weight: 400;">While most spots are harmless, it’s still a good idea to have them assessed by a professional dermatologist. </span></p> <p><span style="font-weight: 400;">To avoid them from developing or worsening, invest in a 50+ SPF sunscreen and cover up in the summer sun. </span></p> <p><strong>Wrinkles</strong></p> <p><span style="font-weight: 400;">Wrinkles are the biggest tell-tale sign of physical ageing. </span></p> <p><span style="font-weight: 400;">They start to happen when our collagen (our body’s most abundant protein) production starts to slow down.</span></p> <p><span style="font-weight: 400;">Collagen generally keeps our skin looking plump and youthful, so when it starts to slow down we can see our skin start to lose some of its shape. </span></p> <p><span style="font-weight: 400;">Wrinkles can also be made worse by dehydration, so to keep on top of them, invest in some quality skincare and drink more water throughout the day. </span></p> <p><strong>Lingering hangovers</strong></p> <p><span style="font-weight: 400;">After a night of drinking alcohol, hangovers are the punishment we receive from our bodies the next morning. </span></p> <p><span style="font-weight: 400;">Complete with nausea, headaches, anxiety and dizziness, these symptoms tend to be prolonged the older we get after a few too many to drink. </span></p> <p><span style="font-weight: 400;">Simply cutting back on alcohol is the most sure fire way to avoid these hellish mornings, as well as eating a balanced, nutritious meal before you start drinking. </span></p> <p><span style="font-weight: 400;">Another way to prevent a hangover is to swap out every second alcoholic beverage for a glass of water, making sure you’re staying hydrated and keeping your organs happy. </span></p> <p><strong>Random aches and pains</strong></p> <p><span style="font-weight: 400;">If you find yourself struggling to get up from the couch, unable to do as much exercise or having bouts of pain when you move in a particular way, there could be a lot of reasons why. </span></p> <p><span style="font-weight: 400;">Your body may be experiencing some inflammation if you’re not getting a balanced diet that is full of fruits and vegetables. </span></p> <p><span style="font-weight: 400;">The long-term effects of eating a healthy, balanced diet are instrumental in fighting signs of ageing, from helping you live longer, to reducing the risk of developing certain diseases. </span></p> <p><span style="font-weight: 400;">Your body will definitely thank you for making these changes in order to combat physical signs of ageing. </span></p> <p><em><span style="font-weight: 400;">Image credit: Shutterstock</span></em></p>

Body

Placeholder Content Image

Proof that Harry and Meghan did not marry three days earlier

<p>Harry and Meghan's shock TV claim that they married three days before their official ceremony has been exposed as a lie - by their own wedding certificate.</p> <p>The document was provided to The Sun by the UK's General Register Office. It confirms the formalities took place on May 19, 2018, at Windsor Castle.</p> <p>The official who drew up the licence for the Duke and Duchess of Sussex's wedding says Meghan is "obviously confused" over the marriage.</p> <p>Speaking to Oprah Winfrey, Meghan revealed she and Harry had tied the knot "in our backyard" before the grand wedding took place on May 19, 2018.</p> <p>But as their wedding certificate came to light for the first time, Stephen Borton dismissed the claim.</p> <blockquote class="twitter-tweet"> <p dir="ltr">BLATANT LIARS<br />Harry &amp; Meghan’s TV claim that they married three days before their official ceremony is exposed as a sham by their own wedding certificate provided by the General Register Office. <a href="https://t.co/wuQ9qUm9rL">pic.twitter.com/wuQ9qUm9rL</a></p> — DAILY BUGLE (@Dailybugle1898) <a href="https://twitter.com/Dailybugle1898/status/1373893295315816454?ref_src=twsrc%5Etfw">March 22, 2021</a></blockquote> <p>Mr Borton, former chief clerk at the Faculty Office, told<span> </span><em>The Sun</em>: “I’m sorry, but Meghan is obviously confused and clearly misinformed.</p> <p>“They did not marry three days earlier in front of the Archbishop of Canterbury.</p> <p>“The Special Licence I helped draw up enabled them to marry at St George’s Chapel in Windsor and what happened there on 19 May 2018 and was seen by millions around the world was the official wedding as recognised by the Church of England and the law.</p> <p>“What I suspect they did was exchange some simple vows they had perhaps written themselves, and which is fashionable, and said that in front of the Archbishop — or, and more likely, it was a simple rehearsal.”</p> <p>Meghan, 39, had stunned the world by telling US talk show queen Oprah: “You know, three days before our wedding, we got married. No one knows that.</p> <p>“The vows that we have framed in our room are just the two of us in our backyard with the Archbishop of Canterbury.”</p> <p>She went on to explain, saying she and Harry had rung the Archbishop, the Most Reverend Justin Welby, and asked him to marry them in private at Nottingham Cottage - their home in the grounds of Kensington Palace.</p> <p>Harry, 36, chimed in: “Just the three of us.”</p> <p>Mr Borton, now a consultant for the Faculty Office, added: “They couldn’t have got married in the grounds of Nottingham Cottage as it is not an authorised venue and there were not enough witnesses present.</p> <p>“You cannot be married with just three people. It’s not a valid ceremony.</p> <p>“I think the Duchess is confused. Any certificate she may have of her vows on the wall is not an official wedding certificate.</p> <p>“The wedding itself took place at St George’s Chapel under the conditions stipulated by the Royal Marriages Act of 1772 which have been recently amended.</p> <p>“In order for them to be married a Special Licence was drawn up and the wording from Her Majesty the Queen authorising the wedding and the official venue was recorded.”</p> <p>Mr Borton revealed the official $580 fee normally paid for couples to have a Special Licence was waived.</p> <p>A copy of the official wedding certificate confirms the actual ceremony did take place on May 19, 2018, at Windsor.</p>

Legal

Placeholder Content Image

Johanna Griggs confesses: “I wish I met my husband earlier”

<p>She is one of the most popular faces on our TV screens as the host of <em>House Rules</em> and <em>Better Homes &amp; Gardens</em>.</p> <p>Speaking to <em><a href="https://www.nowtolove.com.au/celebrity/tv/johanna-griggs-husband-49851">NowToLove</a></em>, the 44-year-old opened up about “the most awesome person” she knows – and you would be surprised to hear it’s not her adorable new grandson, Jax – who was born in March to her son Joe, 21, and his partner Katie – but her husband, Todd Huggins.</p> <p>The TV host says it’s the love of her doting partner that keeps her going.</p> <p>Johanna told <em>NowToLove</em>, “I don’t think there’s many men who would have a wife who spends 90 per cent of their life travelling and never be insecure about it because he’s so confident in his own skin.”</p> <p>The new grandmother added, “He’s pretty exceptional.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media"> <div style="padding: 8px;"> <div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;"> <div style="background: url(data:image/png; base64,ivborw0kggoaaaansuheugaaacwaaaascamaaaapwqozaaaabgdbtueaalgpc/xhbqaaaafzukdcak7ohokaaaamuexurczmzpf399fx1+bm5mzy9amaaadisurbvdjlvzxbesmgces5/p8/t9furvcrmu73jwlzosgsiizurcjo/ad+eqjjb4hv8bft+idpqocx1wjosbfhh2xssxeiyn3uli/6mnree07uiwjev8ueowds88ly97kqytlijkktuybbruayvh5wohixmpi5we58ek028czwyuqdlkpg1bkb4nnm+veanfhqn1k4+gpt6ugqcvu2h2ovuif/gwufyy8owepdyzsa3avcqpvovvzzz2vtnn2wu8qzvjddeto90gsy9mvlqtgysy231mxry6i2ggqjrty0l8fxcxfcbbhwrsyyaaaaaelftksuqmcc); display: block; height: 44px; margin: 0 auto -44px; position: relative; top: -22px; width: 44px;"></div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/BagFi3YnGtm/" target="_blank">A post shared by Johanna Griggs (@johgriggs7)</a> on Oct 21, 2017 at 12:16am PDT</p> </div> </blockquote> <p>The mum-of-two, who shares her two sons with former husband and actor Gary Sweet, met Todd – who is a building foreman – through mutual friends and they will celebrate their 12th wedding anniversary in November this year.</p> <p>While eternally grateful to have met Todd, Johanna says her one big regret is that their paths didn’t cross sooner.</p> <p>“I feel so lucky I met him, but I wish I met him earlier,” she confessed.</p> <p>“He’s awesome. He’s such a ripper. He’s just the most awesome person I know. He’s funny, he’s the first person to take the mickey out of himself, he’s kind, genuine and just a stand-up human being. You can rely on him,” the former Olympic swimmer added.</p>

Relationships

Placeholder Content Image

Keith Urban: “The one thing I wish I’d done earlier”

<p>Keith Urban might be one of our greatest exports and one of our most successful home-grown country music talents, but that doesn’t mean the Queensland-raised superstar doesn’t have any regrets about how his career has progressed.</p> <p>Speaking at a packed session at South by Southwest Music Conference (SXSW) in Texas over the weekend, Urban admitted he wished he hadn’t waited so long to get sober.</p> <p><iframe width="560" height="315" src="https://www.youtube.com/embed/wl-JuomB--k" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe></p> <p>The 50-year-old believes his alcohol addiction stopped him from fulfilling his full potential, and still relies on his sobriety sponsor to keep anxiety about his career at bay.</p> <p>“I wished I had gotten sober many years before I did, but I’m glad I finally got here,” says Urban.</p> <p>“It has made it possible to do the things I do. I wasn’t at my full potential. I was enslaved, is what I was.”</p> <p>Urban, who famously entered rehab in 1998, is set to announce details about a new album <em>Graffiti U</em> in the coming weeks.</p> <p>“I have a very good (sobriety) sponsor; He said to me, ‘Keith, do you know how much people think of you?… Rarely.’ It’s a great leveller.”</p> <p>Urban also credited his wife, actor Nicole Kidman.</p> <p>“The way I approach it (now) is, ‘Let’s do it. We can scrap it after the fact.’ I learned that from my wife,” he added.</p> <p>What are your thoughts? Are you a Keith Urban fan?</p>

Body

Placeholder Content Image

New breakthrough test detects Alzheimer’s decades earlier

<p>A simple new blood test can now pinpoint Alzheimer’s disease up to 20 years before any symptoms appear, in a significant breakthrough in the fight against dementia.  </p> <p>Pioneered by Australian and Japanese researchers, the blood test measures levels of beta-amyloid –  known as the “Alzheimer’s protein” – in the brain. The protein begins to build up from the age of 50, years before symptoms often appear, and is a strong indicator that a person will get the disease.</p> <p>The world’s first accurate blood test will make diagnosis much easier, cheaper and more accessible. Currently, most patients only get diagnosed with Alzheimer’s once symptoms appear.</p> <p>Lead researcher Professor Colin Master, from the University of Melbourne, said the blood test can now be a part of a routine health check and screen people for their risk of developing Alzheimer’s, the most common form of dementia.</p> <p>“I can see ... people having a regular check-up every five years after the age of 55, 60 to determine whether they are on the Alzheimer’s pathway or not,” he said.</p> <p>“The test itself has an accuracy of greater than 90 per cent at predicting people who are at risk of developing Alzheimer’s because they have a build-up of this abnormal protein in the brain,” Professor Master said.</p> <p>However, Professor Masters acknowledges many people might not want to know they one day may suffer from the disease.</p> <p>"Most people probably wouldn't want to have this test unless there's a specific therapy, but many others would take the view that they want to plan ahead by five or 10 years," Professor Masters said.</p> <p>"If the test is negative, there's a 95 per cent chance that you're not going to develop Alzheimer's within the foreseeable future – that means within 10 or 15 years."</p> <p>However, the professor said it will still early days and the blood test will now be used to find people suitable for clinical trials, before hopefully expanding to be used by the wider population.</p> <p>"Always in this type of medical science research, it's always good to have a diagnosis first and then a treatment follows," he said.</p> <p>"Once you can diagnose the condition accurately and specifically, then it makes it so much easier to work on developing a specific therapy."</p> <p> </p>

Caring

Placeholder Content Image

What to do when retirement comes earlier than expected

<p>Meet Dale Amy, a former truck driver who’s spent most of his life on the open road around the NT, Western Australia, and across the Nullarbor.</p> <p>Like many people approaching their golden years, Dale hadn’t really given retirement much thought at all, let alone start planning for it.</p> <p>“I thought I’ll go to 70 so I could get some more money up. I didn’t think about what’s around the corner,” he recalls.</p> <p>But, that all changed in an instant when his beloved wife Sandra was diagnosed with cancer.</p> <p>“Sandra got ill, it changed everything,” he says, “I had a lot of thoughts going through my brain at the time. Sandra lying in bed sick and that, and I was working and trying to get home and I thought, no it’s not right.”</p> <p>With work keeping him away from his wife during this difficult time, Dale knew he wanted to retire early to spend more time with Sandra.</p> <p>But Dale wanted to do it right. He had to if he and Sandra were going to be happy and comfortable for the rest of their lives. He called up his super fund, AustralianSuper, where he’s been a member for over 30 years, and spoke to a financial expert to start planning his future.</p> <p>“It was scary at first. You think, ‘Where’s the money going to come from? What’s going to happen?’” Dale admits.</p> <p>Once a plan was in place though, Dale’s mind eased and he started looking forward to the future. AustralianSuper helped him access his super as a regular income to maximise the money he had worked so hard to save during his working life. With fortnightly payments, just like a wage, Dale now feels in control of his retirement. Best of all, Sandra is in full remission and the two of them are loving the next chapter of their life together.</p> <p>“We haven’t changed our lifestyle around. We are still living the lifestyle that we wanted to do,” he says with a grin.</p> <p>Research by the Australian Securities and Investment Commission in 2010 found that there are many reasons – health, retrenchment and caring for loved ones being the top of the list – that force people to retire earlier than expected.</p> <p>For Dale, retirement came much earlier than anticipated but luckily for him, he sought sound advice and started planning as soon as he made up his mind.</p> <p>Every journey into retirement is different – sometimes in ways you never envisioned and other times in unfortunate circumstances. The best way you can help yourself and your family is to start planning now, even if retirement seems a far way off. It really is never too late to start preparing for the next chapter in your life.</p> <p><span style="font-size: smaller;"><em>This article has been sponsored by AustralianSuper Pty Ltd ABN 94 006 457 987, AFSL 233788, Trustee of AustralianSuper ABN 65 714 394 898.  The views expressed are those of Over60 and not AustralianSuper. For more information about AustralianSuper, please visit <a href="https://ad.doubleclick.net/ddm/trackclk/N6873.1907402OVERSIXTY.COM.AU/B10246022.202215960;dc_trk_aid=402044013;dc_trk_cid=91309577;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=" target="_blank"><strong><span style="text-decoration: underline;">australiansuper.com.</span> </strong></a></em></span></p>

Retirement Life

Our Partners