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"Big one for shenanigans": Aussie larrikin paddles a giant pumpkin down a river

<p>In potentially the most Aussie story ever and a suspected world first, one bloke has pinched his mate's award-winning pumpkin to turn into a paddle boat and sail down the Tumut River. </p> <p>The enormous pumpkin was grown by farmer Mark Peacock, who grew the vegetable to a whopping 407kg and would regularly post updates on the gourd's growing progress on Facebook. </p> <p>The pumpkin even earned a fitting name, Tormund after a character in Game of Thrones, and was used to feed his livestock.</p> <p>After the pumpkin had served its purpose, Peacock's friend and local canoe club commodore Adam Farquharson saw a once in a lifetime opportunity. </p> <p>Sporting a sailor hat and pipe, he navigated the hollowed-out pumpkin, dubbed ‘Cinderella’, down the Tumut River in New South Wales’ Riverina region, much to the amusement of bystanders.</p> <p>“Barry Humphries said that he’s a big fan of the unnecessary, and I am too. I’m a big one for shenanigans,” he told <em><a title="www.abc.net.au" href="https://www.abc.net.au/news/2024-04-16/man-turns-mammoth-400kg-pumpkin-into-a-canoe/103708438">ABC Riverena</a></em><a title="www.abc.net.au" href="https://www.abc.net.au/news/2024-04-16/man-turns-mammoth-400kg-pumpkin-into-a-canoe/103708438">.</a></p> <p>While initially surprised by Farquharson’s antics, Mr Peacock acknowledged that it was characteristic of his friend’s sense of humour to do something out of the ordinary to make people smile. </p> <p>“He’s really hilarious. But he’s random, occasionally,” he said.</p> <p>“I intentionally grew this as a family project and then started doing Facebook updates every week.”</p> <p>For Mr Farquharson, the voyage was simply about enjoying himself and giving locals an opportunity for a laugh. </p> <p>Farquharson joked about potential future exploits but remained grounded about his brief moment of fame as “Popeye the Pumpkin Man.” </p> <p>“I think the worldwide fame will wear off pretty soon. I won’t end up like Taylor Swift. I’ll just get back to life as normal,” he said.</p> <p>Reflecting on the unusual journey, Mr Farquharson humorously considered preserving the pumpkin as a national curiosity by placing it on a pedestal among Australian sporting royalty. </p> <p>“It was a sad moment. I did jokingly say to my wife that I should petition the prime minister to have it preserved and put next to Phar Lap’s heart at the National Museum,” he told the <em>ABC</em>.</p> <p>“She thought I was an idiot.”</p> <p><em>Image credits: Facebook</em></p>

Domestic Travel

"EXCITING UPDATE!": Big news on Molly the Magpie

<p>In a heartwarming turn of events, Gold Coast residents <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Juliette Wells </span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">and Reece Mortensen have received an exciting update that has filled their hearts with joy and relief.</span></p> <p>After a series of ups and downs surrounding the fate of their cherished pet magpie, Molly, the couple has finally been granted a glimmer of hope, thanks to their unwavering determination and the power of community support.</p> <p>The journey began with the unlikely friendship between Molly and the couple's beloved Staffordshire bull terrier, Peggy. <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">From cuddling sessions to playful romps, </span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">their bond captured the hearts of many as Juliette documented their playful antics and heartwarming moments on social media. </span></p> <p>However, their joy was soon overshadowed by complaints to the Department of Environment, Science and Innovation, forcing the family to make the heartbreaking decision to <a href="https://www.oversixty.com.au/lifestyle/family-pets/outcry-after-authorities-seize-internet-famous-magpie-from-queensland-family" target="_blank" rel="noopener">surrender Molly in March</a>. Despite the challenges they faced, Juliette and Reece refused to lose hope and tirelessly advocated for Molly's return to their loving home.</p> <p>Their perseverance paid off when they reached out to the office of Queensland Premier Steven Miles, igniting a chain of events that would ultimately lead to a long-awaited phone call. With relief flooding their hearts, Juliette shared the news with their followers on social media, announcing, "WE HAVE AN EXCITING UPDATE!!!!"</p> <p>The call, from someone closely associated with the Director General of the Department of Environment, Science & Innovation, brought promising news. While the legal complexities of the situation posed challenges, the authorities were actively exploring options to address the issue. Although details were scarce, one thing was clear – Molly was healthy, happy, and in good spirits.</p> <p>"After contacting the office of the QLD Premier Steven Miles we received a long awaited phone call from someone who works closely with the Director General of the Department of Environment ,Science & Innovation (DESI ) to say we are relieved is an understatement 😁</p> <p>"We weren’t given too much detail but we were assured that DESI are currently looking at options to proceed with what the Premier had suggested & the legalities of the situation is not an easy fix and its a process through legal frameworks . We will be contacted again by the end of the week with the process and updates .</p> <p>"We asked how Molly was ? We were told he was healthy , happy and in good spirits . We weren’t told of his location to protect his safety .</p> <p>"Stay positive , keep focused on the best outcome and NEVER give up on this noisy little magpie ❤"</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C5QG7zFpusz/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C5QG7zFpusz/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Peggyandmolly (@peggyandmolly)</a></p> </div> </blockquote> <p>The couple's determination, coupled with the outpouring of support from their community, has helped Juliette and Reece remain focused on the best possible outcome, refusing to give up on their "noisy little magpie".</p> <p><em>Images: Instagram</em></p>

Family & Pets

"I have some very big news": Today host announces shock resignation

<p>In a shock announcement on Friday morning, beloved <em>Today </em>show presenter Brooke Boney revealed that she will be bidding farewell to the morning program.</p> <p>Boney, known for her vibrant presence and insightful reporting, has been an integral part of the show since 2019, captivating audiences with her charisma and professionalism. However, her journey is about to take a new turn as she embarks on a remarkable academic pursuit at Oxford University.</p> <p>“Guys, I have some very big news for you this morning," Boney said to her co-hosts on the panel. "I’ve been offered a place at Oxford University later this year, which means I’ll be leaving the show after the Olympics</p> <p>“I don’t want to go into too much right now, because there’ll be plenty of time for goodbyes and thank yous, but I just wanted to share that good-slash-bad news with you all this morning.</p> <p>“It’s been a dream of mine to be able to study at an overseas university, and it just felt like the right time to take that step.</p> <p>“I’m so grateful to come in here every day and I love you all so much. So it’s made the decision really difficult. But it just means that you’ll all have to plan trips to the UK to come and visit."</p> <p>The news of Boney's departure stirred a wave of emotions among fans and colleagues alike. With tears and heartfelt messages, the tight-knit morning show panel expressed their pride and support for her next endeavour. Co-hosts Karl Stefanovic and Sarah Abo showered Boney with words of encouragement, acknowledging her longstanding dream of studying at an overseas university.</p> <p>“We are very, very proud of you,” Stefanovic said. “So proud of you,” Abo added.</p> <p>Boney's journey to this pivotal moment has been marked by dedication and perseverance. Hailing from the Hunter Region of NSW, she discovered her passion for media at a young age, volunteering at a local community radio station. Her path led her to Sydney, where she pursued an advertising cadetship before delving into university education as a mature-age student. Graduating with a Bachelor of Arts in Journalism in 2013, Boney's career trajectory took her to various roles, from political correspondent to newsreader on Triple J's breakfast show.</p> <p>Now, as she prepares to embark on a Masters in Public Policy at Oxford University, Boney reflected on the significance of this opportunity. "I thought if I don't do this now, then I'm probably never going to," she shared.</p> <p>While bidding farewell to the <em>Today</em> show, Boney reassured viewers that her departure is not the end of her journey with Nine. Expressing her desire to explore future collaborations with the network, she remains optimistic about the possibilities that lie ahead.</p> <p>As Brooke Boney prepares to embark on her next chapter, her legacy as a trailblazing journalist and cherished presenter continues to inspire. As she bids adieu to the morning show, audiences eagerly await the next chapter in her remarkable journey.</p> <p><em>Images: Nine</em></p>

Alan Jones breaks silence with big announcement

<p>Radio veteran Alan Jones has made it clear that he intends to return to the broadcasting scene, despite facing health setbacks and controversies.</p> <p>In a recent video released to the public, the 82-year-old affirmed his commitment to getting back behind the microphone. Jones, a prominent figure in Australian media, addressed the various challenges he has encountered during his hiatus. Last year, he found himself embroiled in a <a href="https://www.oversixty.com.au/finance/legal/alan-jones-vehemently-denies-bombshell-allegations" target="_blank" rel="noopener">series of allegations</a> reported by Nine Newspapers, which accused him of misconduct involving young men. Firmly denying these allegations, Jones reiterated his stance, labelling the claims as "demonstrably false" and refuting them entirely.</p> <p>“I’m not going to dwell here on the allegations made about me other than I refute them entirely and the inferences associated with them,” Jones said in the video announcement. “But the get-Jones campaign is nothing new in my life.”</p> <p>Despite the legal storm looming over him, Jones departed for London before Christmas, attributing his trip to a promise made to his godson to experience the vibrant theatre scene of London's West End.</p> <p>Dispelling speculations about the purpose of his journey, Jones clarified that his visit to London was not aimed at seeking assistance from his protégé Jake Thrupp, who was reportedly in Bali during most of Jones' stay. Instead, Jones expressed his eagerness to resume his broadcasting endeavours, particularly through the online platform ADH TV, with plans initially set for February of this year.</p> <p>However, unforeseen health issues have posed significant hurdles to Jones' plans for a swift return. Admitting to grappling with persistent health concerns, including "traumatic pain", Jones disclosed that he had been delaying necessary medical intervention. “I have every intention of returning to broadcasting eventually, it is what I do,” he said. “My work has been my life. I could have retired but as I’ve often said ‘if you stop, you drop’.”</p> <p>Recent images capturing him using a walking stick underscored the severity of his condition, prompting him to confront the reality of his physical limitations.</p> <p>Jones candidly shared his health prognosis, revealing that his condition had been assessed as "poor" by medical professionals. Advised to prioritise his well-being, he acknowledged the necessity of addressing his health before resuming his professional duties.</p> <p>“I have suffered no mental ageing," he said, "but I am living with two choices - constant pain where painkillers become totally ineffective or powerful medication with side effects including loss of agility and movement and erratic sleep.”</p> <p><em>Images: Getty</em></p>

Retirement Life

Virgin Australia announces big news for pet owners

<p>Virgin Australia has made a major announcement for pet owners who worried about leaving their furry friends at home when they travel. </p> <p>Outgoing Virgin Australia CEO Jayne Hrdlicka announced on Thursday that they will be the first Australian airline to let small animals travel in the cabin. </p> <p>The revolutionary move is subject to regulatory approval, but if it gets through, Virgin will launch the pet flights on specific domestic routes within the next 12 months.</p> <p>Only small animals will be allowed to travel under the new rules, with specific rows on pet flights reserved for those travelling with their small dogs and cats. </p> <p>They will also be required to be held in a pet carrier under the seat in front of the owner for the duration of the flight, and will not be able to roam around freely or sit on people’s laps for the entirety of the journey.</p> <p>“Overwhelmingly, our guests tell us they want to travel with their pets, and we are now on a journey to make that a reality. It’s something that commonly happens overseas and is proven to work well,” Hrdlicka said.</p> <p>“Almost 70 per cent of Australian households have a pet, so this announcement is really significant for a large proportion of the country."</p> <p>“It’s also a great thing for pet-friendly accommodation providers who will benefit greatly from increased connectivity and the ease for travellers to fly with their pets. It really will be a whole new economy for pet travel in Australia.”</p> <p>This change will not affect existing arrangements for approved service animals, and passengers travelling with larger pets could still pay for them to be transported as cargo.</p> <p><em>Image credits: Virgin Australia</em></p>

Domestic Travel

“I’ve got to change this”: The one big fix Robert Irwin is bringing to the jungle

<p>Robert Irwin has shared the one big change he insisted on after he joined the cast of <em>I'm a Celebrity... Get Me Out of Here!</em></p> <p>The wildlife warrior spoke to Kyle and Jackie O about how he demanded for the show to ditch the eating of native animals for challenges. </p> <p>In past seasons, the show has used body parts of native African animals in challenges for contestants to eat in exchange for prizes and advantages. </p> <p>After agreeing to host the show alongside Julia Morris, the 20-year-old insisted the rule was changed. </p> <p>“The one thing that I was like, ‘Mmm, I’ve got to change this’, was eating the African wildlife…I’m a conservationist at heart,” he said on Tuesday morning when dropping by <em>The Kyle & Jackie O Show</em>.</p> <p>“They have changed it so we’re just doing the cow, and the chicken, and the fish, and the cockroach,” he revealed of the change of challenge menu.</p> <p>Morris said she supported her new co-host’s efforts to stop any consumption of African wildlife on the show.</p> <p>“I think what Robert’s been doing is making people think, ‘Do you need it or not?’ Like if you need it, tell me why you need the wildlife in a place like that?” Morris explained.</p> <p>“And if it doesn’t matter and it was just something that was nice in Africa from Series 1, then we don’t need it – just get a cow!”</p> <p>Irwin added, “Africa’s got such amazing wildlife, and it’s about celebrating it”.</p> <p>Elsewhere in the interview, the young conservationist reflected on the time he first visited the South African set of <em>I’m A Celeb</em> when he was just 10 years old alongside his mum Terri and sister Bindi. </p> <p>“I just kind of got dropped in there with my family and spent the day in there and it was awesome. Since then, it’s been on my radar, I’ve been a fan of the show and I just thought it’s such an amazing thing I was awe-struck, I just loved it. Coming back as a host, is the craziest thing,” he said.</p> <p><em>Image credits: KIISFM</em></p>

Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal

<p><em><a href="https://theconversation.com/profiles/alexander-sweetman-1331085">Alexander Sweetman</a>, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a></em></p> <p>The <a href="https://theconversation.com/view-from-the-hill-how-does-david-littleproud-handle-the-latest-barnaby-joyce-embarrassment-223289">health</a> of Nationals MP Barnaby Joyce is in the news again, this time with a diagnosis of a sleep disorder made <a href="https://www.afr.com/companies/media-and-marketing/barnaby-joyce-to-be-diagnosed-with-a-sleep-disorder-on-live-tv-20240223-p5f79q">while filming</a> a TV documentary.</p> <p>Joyce’s diagnosis of insomnia plus sleep apnoea arose while filming <a href="https://www.sbs.com.au/whats-on/article/australias-sleep-revolution-with-dr-michael-mosley/nuyko305b">Australia’s Sleep Revolution with Dr Michael Mosley</a> in 2023. SBS has confirmed episode three, in which my Flinders University colleagues reveal his sleep disorder, is set to air on March 20.</p> <p>I was not involved in the program and have no knowledge of Joyce’s <a href="https://www.theaustralian.com.au/weekend-australian-magazine/australias-sleep-crisis-has-flinders-university-cracked-the-code-to-a-better-nights-sleep/news-story/d3b82617af33fff82487da2534722733">ongoing health care</a>. But I was part of the research team that in 2017 <a href="https://doi.org/10.1016/j.smrv.2016.04.004">coined the term COMISA</a> (co-morbid insomnia and sleep apnoea), the official name of Joyce’s on-screen diagnosis. Since then, I’ve led research into this <a href="https://doi.org/10.1016/j.smrv.2019.01.004">common</a> sleep disorder.</p> <p>Here’s why it’s so important to diagnose and treat it.</p> <h2>What was Joyce’s diagnosis?</h2> <p>People can be diagnosed separately with <a href="https://www.sleephealthfoundation.org.au/sleep-disorders/insomnia-2">insomnia</a> or <a href="https://www.sleephealthfoundation.org.au/sleep-disorders/obstructive-sleep-apnoea">sleep apnoea</a>.</p> <p>Insomnia includes frequent difficulties falling asleep at the start of the night or difficulties staying asleep during the night. These can result in daytime fatigue, reduced energy, concentration difficulties and poor mood. Over time, insomnia can start to impact your <a href="https://theconversation.com/insomnia-and-mental-disorders-are-linked-but-exactly-how-is-still-a-mystery-212106">mental health</a> and quality of life.</p> <p>Sleep apnoea (specifically, obstructive sleep apnoea) is when people experience repeated interruptions or pauses in breathing while they sleep. This reduces oxygen levels during sleep, and you can wake up multiple times at night. People with sleep apnoea may be aware of loud snoring, gasping for air when they wake up, or feeling exhausted the next morning. However, not all people have these symptoms, and sleep apnoea can go undiagnosed for years.</p> <p>But in Joyce’s case, both insomnia and sleep apnoea occur at the same time.</p> <p>We’ve known this could happen since <a href="https://doi.org/10.1126/science.181.4102.856">the 1970s</a>, with <a href="https://psycnet.apa.org/doi/10.1037/0022-006X.67.3.405">evidence growing</a> over <a href="https://doi.org/10.1378/chest.120.6.1923">subsequent decades</a>. Since then, sleep researchers and clinicians around the world have learned more about how <a href="https://doi.org/10.1016/j.smrv.2019.01.004">common</a> this is, its <a href="https://doi.org/10.1183/13993003.01958-2021">consequences</a> and how best to <a href="https://doi.org/10.1111/jsr.13847">treat it</a>.</p> <h2>How do you know if you have it?</h2> <p>Many people <a href="https://doi.org/10.1016/j.sleep.2005.08.008">seek help</a> for their sleep problems because of fatigue, exhaustion, physical symptoms, or poor mood during the day.</p> <p>If you think you have insomnia, a GP or sleep specialist can talk to you about your sleep pattern, and might ask you to complete <a href="https://www.sleepprimarycareresources.org.au/insomnia/assessment-questionnaires">brief questionnaires</a> about your sleep and daytime symptoms. You might also be asked to fill in a “sleep diary” for one to two weeks. These will allow a trained clinician to see if you have insomnia.</p> <p>If you or your GP think you may have (or are at risk of having) sleep apnoea, you may be referred for a sleep study. This normally involves sleeping overnight in a sleep clinic where your sleep patterns and breathing are monitored. Alternatively, you might be set up with a recording device to monitor your sleep at home. A trained medical professional, such as a sleep and respiratory physician, will often make the diagnosis.</p> <p><a href="https://doi.org/10.1016/j.smrv.2021.101519">Up to 50%</a> of people with sleep apnoea report symptoms of insomnia. About <a href="https://doi.org/10.1016/j.smrv.2021.101519">30–40%</a> of people with insomnia also have sleep apnoea.</p> <h2>What are the consequences?</h2> <p>Insomnia and sleep apnoea (individually) are associated with reduced <a href="https://theconversation.com/a-short-history-of-insomnia-and-how-we-became-obsessed-with-sleep-211729">sleep quality</a>, <a href="https://theconversation.com/insomnia-and-mental-disorders-are-linked-but-exactly-how-is-still-a-mystery-212106">mental health</a> and <a href="https://theconversation.com/health-check-heres-what-you-need-to-know-about-sleep-apnoea-26402">physical health</a>.</p> <p>Importantly, people with both at the same also tend to <a href="https://doi.org/10.3390/brainsci9120371">experience</a> worse sleep, daytime function, mental health, physical health and quality of life, compared with people with no sleep disorder.</p> <p>For instance, we know having both conditions comes with an <a href="https://doi.org/10.1111/jsr.13563">increased risk</a> of diseases of the heart.</p> <p><a href="https://doi.org/10.2147/NSS.S379252">In</a> <a href="https://doi.org/10.1183/13993003.01958-2021">three</a> <a href="https://doi.org/10.1016/j.sleepe.2022.100043">studies</a>, we found people with both insomnia and sleep apnoea have about a 50–70% higher risk of dying early from any cause, compared with people with neither sleep condition. People with insomnia alone and sleep apnoea alone did not have an increased risk of dying early.</p> <p>However, there are effective treatments to reduce these health consequences.</p> <h2>How is it treated?</h2> <p>In general, it is best for people to access evidence-based treatments for both disorders. These treatments vary according to the patient and the severity of their condition.</p> <p>For instance, wearing a <a href="https://www.sleephealthfoundation.org.au/sleep-disorders/cpap-continuous-positive-airway-pressure">CPAP mask</a> while sleeping improves breathing during sleep and reduces many of the daytime consequences of obstructive sleep apnoea. However, other effective treatments may be recommended based on each person’s symptoms, such as weight management, avoiding sleeping on your back, <a href="https://www.sleephealthfoundation.org.au/sleep-disorders/oral-appliances-to-treat-snoring-and-obstructive-sleep-apnoea-osa">oral devices</a> (which look a bit like a mouthguard), or surgery.</p> <p>The <a href="https://theconversation.com/how-can-i-get-some-sleep-which-treatments-actually-work-212964">most effective</a> treatment for insomnia is cognitive behavioural therapy for insomnia, also known as <a href="https://www.sleepprimarycareresources.org.au/insomnia/cbti">CBTi</a>. About four to eight sessions often lead to improvements in sleep, daytime function and mental health that are maintained for many <a href="https://doi.org/10.1080/16506073.2021.2009019">years</a>. This can be delivered by trained therapists such as psychologists, nurses or GPs, as well as via <a href="https://www.sleepprimarycareresources.org.au/insomnia/cbti/referral-to-digital-cbti-programs">online</a> programs.</p> <p>Last year, we drew together evidence from more than 1,000 people with both conditions. We found CBTi is an <a href="https://doi.org/10.1111/jsr.13847">effective treatment</a> for insomnia in people with treated and untreated sleep apnoea.</p> <h2>New treatments and approaches</h2> <p><a href="https://www.frontiersin.org/articles/10.3389/frsle.2024.1355468/abstract">We</a> and <a href="https://doi.org/10.1186/s13063-022-06753-4">other teams</a> internationally are developing and testing new ways of delivering CBTi.</p> <p>Several groups are testing devices, which <a href="https://doi.org/10.1002%2Flio2.761">stimulate</a> the tongue muscles during sleep, to treat sleep apnoea in people with both disorders.</p> <p>And we’re still working out the best order for patients to access treatments, and the best combination of treatments.</p> <h2>The power of TV</h2> <p>Joyce’s public diagnosis of both insomnia and sleep apnoea will no doubt raise awareness of what we suspect is an underdiagnosed condition.</p> <p>Based on how common insomnia and sleep apnoea are in Australia, we estimate Joyce is one of about <a href="https://doi.org/10.1016/j.sleep.2021.03.023">5–10%</a> of Australian adults to have both at the same time.</p> <p>The Conversation contacted Joyce’s spokesperson for comment but did not hear back before deadline.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224616/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/alexander-sweetman-1331085">Alexander Sweetman</a>, Research Fellow, College of Medicine and Public Health, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-barnaby-joyces-tv-diagnosis-of-insomnia-plus-sleep-apnoea-is-such-a-big-deal-224616">original article</a>.</em></p>

Body

Derryn Hinch confirms next big career move

<p>Former Senator for Victoria and radio personality Derryn Hinch has revealed that he will be running for Lord Mayor of Melbourne this year. </p> <p>A formal announcement will be made once he has found his deputy candidate. </p> <p>The 80 year-old shock jock told the <em>Herald Sun</em> that he wanted to “get the city back on its feet” and fix problems with the city’s “woke council”.</p> <p>He also told 3AW, the radio show he used to host, that he was planning to run with the slogan “Make Melbourne Magnificent”.</p> <p>“We used to be so proud of this place,” he said. “Let’s do some things that’ll make us proud again.</p> <p>“I’ve been getting hundreds of emails and Facebook posts with a lot of good ideas from people on what they’d like to see changed.”</p> <p>He added that he would reveal further details on his policies later, but has said that one of the things he'd like to change is the graffiti in the city, which he believes “needs to be totally wiped out” and "tough penalties" should be given when people are caught. </p> <p>"I have no illusions … that it’s gonna be hard work,” he said. “I’ll be doing my best to win”.</p> <p>He also said he wanted to investigate if property owned by the city council can be converted into further Melbourne housing.</p> <p>Hinch also said that he is looking for a female running mate who has state or council experience.</p> <p>The shock jock speculated that he would be running against Sally Capp, the current Lord Mayor of Melbourne, who has been in the role of Lord Mayor for two terms over six years, and may run again in October. </p> <p>Hinch has been in journalism for 63 years and moved into politics in 2015. He served as Senator for Victoria from 2016 to 2019, and only dissolved his party last year. </p> <p><em>Image: Getty</em></p>

Legal

The US just returned to the Moon after more than 50 years. How big a deal is it, really?

<p><em><a href="https://theconversation.com/profiles/david-flannery-3906">David Flannery</a>, <a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a></em></p> <p>In the few short years since the COVID pandemic changed our world, China, Japan and India have all successfully landed on the Moon.</p> <p>Many more robotic missions have flown past the Moon, entered lunar orbit, or crashed into it in the past five years. This includes <a href="https://www.planetary.org/space-missions/kplo">spacecraft developed by South Korea</a>, <a href="https://english.alarabiya.net/News/gulf/2023/04/27/Dubai-s-ruler-announces-new-moon-mission-after-UAE-s-Rashid-Rover-lunar-crash-">the United Arab Emirates</a>, and an <a href="https://www.spaceil.com/">Israeli not-for-profit organisation</a>.</p> <p>Late last week, the American company <a href="https://www.intuitivemachines.com/">Intuitive Machines</a>, in collaboration with NASA, celebrated “America’s return to the Moon” with a successful landing of its Odysseus spacecraft.</p> <p>Recent <a href="https://theconversation.com/change-5-china-launches-sample-return-mission-to-the-moon-is-it-winning-the-new-space-race-150665">Chinese-built sample return missions</a> are far more complex than this project. And didn’t NASA ferry a dozen humans to the Moon back when microwaves were cutting-edge technology? So what is different about this mission developed by a US company?</p> <h2>Back to the Moon</h2> <p>The recent Odysseus landing stands out for two reasons. For starters, this is the first time a US-built spacecraft has landed – not crashed – on the Moon for over 50 years.</p> <p>Secondly, and far more significantly, this is the first time a private company has pulled off a successful delivery of cargo to the Moon’s surface.</p> <p>NASA has lately focused on destinations beyond the Earth–Moon system, including Mars. But with its <a href="https://www.nasa.gov/commercial-lunar-payload-services/">Commercial Lunar Payload Services</a> (CLPS) program, it has also funded US private industry to develop Moon landing concepts, hoping to reduce the delivery costs of lunar payloads and allow NASA engineers to focus on other challenges.</p> <p>Working with NASA, Intuitive Machines selected a <a href="https://en.wikipedia.org/wiki/Malapert_(crater)">landing site</a> about 300 kilometres from the lunar south pole. Among other challenges, landing here requires entering a polar orbit around the Moon, which consumes additional fuel.</p> <p>At this latitude, the land is heavily cratered and dotted with long shadows. This makes it challenging for autonomous landing systems to find a safe spot for a touchdown.</p> <p>NASA spent about US$118 million (A$180 million) to land six scientific <a href="https://www.esa.int/Enabling_Support/Space_Engineering_Technology/About_Payload_Systems">payloads</a> on Odysseus. This is relatively cheap. Using low-cost lunar landers, NASA will have an efficient way to test new space hardware that may then be flown on other Moon missions or farther afield.</p> <h2>Ten minutes of silence</h2> <p>One of the technology tests on the Odysseus lander, NASA’s <a href="https://www.nasa.gov/directorates/stmd/impact-story-navigation-doppler-lidar/">Navigation Doppler Lidar experiment</a> or NDL, appears to have proved crucial to the lander’s success.</p> <p>As the lander neared the surface, the company realised its navigation systems had a problem. NASA’s NDL experiment is serendipitously designed to test precision landing techniques for future missions. It seems that at the last second, engineers bodged together a solution that involved feeding necessary data from NDL to the lander.</p> <p>Ten minutes of silence followed before a <a href="https://twitter.com/Int_Machines/status/1760838333851148442">weak signal was detected</a> from Odysseus. Applause thundered through the mission control room. NASA’s administrator released a video congratulating everyone for returning America to the Moon.</p> <p>It has since become clear the lander is not oriented perfectly upright. The solar panels are generating sufficient power and the team is slowly receiving the first images from the surface.</p> <p>However, it’s likely Odysseus <a href="https://www.universetoday.com/165864/odysseus-moon-lander-is-tipped-over-but-still-sending-data/">partially toppled over</a> upon landing. Fortunately, at the time of writing, it seems most of the science payload may yet be deployed as it’s on the side of the lander facing upwards. The unlucky payload element facing downwards <a href="https://edition.cnn.com/2024/02/23/world/odysseus-lunar-landing-sideways-scn/index.html">is a privately contributed artwork</a> connected <a href="https://edition.cnn.com/2024/02/22/style/jeff-koons-moon-phases-odysseus-landing/index.html">to NFTs</a>.</p> <p>The lander is now likely to survive for at least a week before the Sun sets on the landing site and a dark, frigid lunar night turns it into another museum piece of human technology frozen in the lunar <a href="https://www.britannica.com/science/regolith">regolith</a>.</p> <h2>Win some, lose some</h2> <p>NASA’s commercial approach to stimulating low-cost payload services all but guarantees some failures. But eventually NASA hopes that several commercial launch and landing providers will emerge from the program, along with a few learning experiences.</p> <p>The know-how accumulated at organisations operating hardware in space is at least as important as the development of the hardware itself.</p> <p>The market for commercial lunar payloads remains unclear. Possibly, once the novelty wears off and brands are no longer able to generate buzz by, for example, <a href="https://www.columbia.com/omni-heat-infinity/moon-mission/">sending a piece of outdoor clothing to the Moon</a>, this source of funding may dwindle.</p> <p>However, just as today, civil space agencies and taxpayers will continue to fund space exploration to address shared science goals.</p> <p> </p> <p>Ideally, commercial providers will offer NASA an efficient method for testing key technologies needed for its schedule of upcoming scientific robotic missions, as well as <a href="https://www.nasa.gov/specials/artemis/">human spaceflight in the Artemis program</a>. Australia would also have the opportunity to test hardware at a reduced price.</p> <p>It’s worth noting that US budgetary issues, <a href="https://spacenews.com/nasa-warns-of-very-problematic-space-technology-budget-cuts/">funding cuts</a> and <a href="https://www.jpl.nasa.gov/news/jpl-workforce-update">subsequent lay-offs</a> do threaten these ambitions.</p> <p>Meanwhile, in Australia, we may have nothing to launch anyway. We continue to spend less <a href="https://www.aph.gov.au/About_Parliament/Parliamentary_departments/Parliamentary_Library/Budget/reviews/2023-24/ScienceResearch">than the OECD average on scientific research</a>, and only a few Australian universities – who traditionally lead such efforts – <a href="https://business.gov.au/grants-and-programs/moon-to-mars-initiative-demonstrator-mission-grants/grant-recipients">have received funding</a> provided by the Australian Space Agency.</p> <p>If we do support planetary science and space exploration in the future, Australians will need to decide if we want to allocate our limited resources, competing with NASA and US private industry, to supply launch, landing and robotic services to the global space industry.</p> <p>Alternatively, we could leverage these lower-cost payload providers to develop our own scientific space program, and locally developed space technologies associated with benefits to the knowledge economy, education and national security.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224276/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/david-flannery-3906"><em>David Flannery</em></a><em>, Planetary Scientist, <a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a></em></p> <p><em>Image credits: Intuitive Machines</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-us-just-returned-to-the-moon-after-more-than-50-years-how-big-a-deal-is-it-really-224276">original article</a>.</em></p>

International Travel

Big W customer gobsmacked over $4000 shipping fee

<p>A Big W customer was only trying to buy an outdoor play set for her kids but got the shock of her life when she saw the "ridiculous" shipping fee that was over three times the cost of the play set. </p> <p>The Singleton mum had added the $1,200 item to her cart while shopping online and was about to check out when she was greeted with a $4,466 shipping fee. </p> <p>"How in God's name can they charge $4,466 for delivery! Big W are slowly losing my vote!" the outraged mum wrote on Facebook, even swearing off the department store for the apparent money grab. </p> <p>According to the Big W website, the play set is sent via Plum Play, a "trusted partner", and not by Big W stores, and because the woman lives in a rural area, she initially believed that was the reason for the extortionate shipping costs. </p> <p>A few other shoppers criticised the high fee. </p> <p>"That is fricken ridiculous!!!! No one would pay that," one said. </p> <p>"Jesus, are you ordering a few pallets of bricks? No way normal merchandise would cost that much to send," another wrote. </p> <p>A few others questioned the weight of the item and where she lived, while others tried to buy the same item and got even higher shipping fees. </p> <p>"It jumped a few grand for a couple of ks for me," one wrote, with the cost of standard delivery for the play set at $7,858. </p> <p>Some reported fees of up to $50,000, but most were $7,000 to $10,000. </p> <p>The department store has addressed the issue and told <em>Yahoo News Australia</em> that an "error on the website" was to blame. </p> <p>They have since corrected the delivery charges which should have been about $100 for the woman's location. </p> <p>"We were made aware of a delivery calculation error on our website which has since been resolved. We apologise for any inconvenience this has caused," a spokesperson told the publication. </p> <p><em>Image: Getty</em></p>

Money & Banking

"Other cities will follow": Big trouble ahead for SUV owners

<p>Paris residents have voted to charge SUVs triple the cost of parking compared to standard sized cars in a bid to tackle air pollution and improve safety. </p> <p>54.6 per cent of residents voted to pass the plan, with the new parking tariffs expected to start in September. </p> <p>The price increase will apply to on-street parking for vehicles with combustion or hybrid engines weighing more than 1.6 tonnes and electric vehicles weighing over two tonnes.</p> <p>The change means that the vehicles will pay €18 (A$29.69) an hour for parking in the centre of Paris, up from €6 (A$9.90), and €12 (A$19.79) an hour in the rest of the city, up from €4 (A$6.60).</p> <p>"Parisians have made a clear choice … other cities will follow,” Paris mayor Anne Hidalgo said. </p> <p>Experts are onboard with the move and believe the Australia should do the same thing. </p> <p>Urban access consultant and author of the book<em> Rethinking Parking</em> David Mepham said that the move could help improve safety as: “SUVs are actually some of the most unsafe vehicles on the road for pedestrians with a fatality rate that is significantly higher than other vehicles.”</p> <p>“The injury and fatality rate should be a concern in highly pedestrianised areas such as city centres.”</p> <p>In 2022 alone, SUV and light commercial vehicles made up 76.8 per cent of car sales, coming in eighth on the top 10 vehicle sales according to the Federal Chamber of Automotive Industries.</p> <p>With spaces in the cities limited, Mepham added: “If you’ve got a larger car you should expect to pay more for that, you should pay for what you use.”</p> <p>Standards Australia has recently proposed to increase the size of off-street parking spaces by 20 centimetres in Australia, from 5.4 metres to 5.6 metres, which would make it easier for larger vehicles to park, but would limit car spaces. </p> <p>Executive director of the Australia Institute, Richard Dennis also said that SUV owners need to face the consequences of owning a larger vehicle. </p> <p>“If we want to drive much bigger cars, are we going to widen all of our city streets, are we going to have less car parking spaces?” he said.</p> <p>“Because if we want to drive these cars we need to own the consequences.”</p> <p>Marion Terrill, an independent transport expert, also agreed that higher parking fees for large vehicles are “absolutely reasonable.”</p> <p>“If you want more of it you can pay more, it’s the same principle as paying for parking at all," she said. </p> <p><em>Image: Getty</em></p>

Travel Trouble

Bride sparks feud for banning her niece from her big day

<p dir="ltr">A bride-to-be has sparked a feud for deciding to ban her sister’s “loud and distracting” toddler from her wedding ceremony, with the bride asking social media users for advice. </p> <p dir="ltr">The bride was only weeks away from her intimate destination wedding, which included a guest list of only a few friends and close family. </p> <p dir="ltr">After being met with a difficult decision, the bride took to Reddit to share how a massive family feud had erupted in the weeks before the big day.</p> <p dir="ltr">“My sister is bringing her one-year-old toddler. The child is more than welcome — she’s part of the family and we want her there as part of the day,” she began.</p> <p dir="ltr">“However, as she’s still very young (and very loud at times), I’ve asked that somebody takes her out during the ceremony if she’s being distracting, shouting and babbling loudly.”</p> <p dir="ltr">“I know that this will probably happen as she’s constantly chatting loudly and is never quiet.”</p> <p dir="ltr">“But it’s only for half an hour and she can be as loud as she likes for the rest of the day.”</p> <p dir="ltr">“I just want everybody to be able to focus on the ceremony and I don’t want the distraction.”</p> <p dir="ltr">The bride said she was worried about sounding selfish, but then admitted that she was allowed to be selfish on her big day, and wanted all eyes on her and the groom.</p> <p dir="ltr">“We want everyone to be able to enjoy them and, to be honest, we want the guests’ attention focused on us,” she said.</p> <p dir="ltr">However, after the bride told her sister of the plans, things didn’t go down well. </p> <p dir="ltr">“My sister has told me I’m being an a****** for ‘excluding’ my niece from the ceremony and therefore by default ‘excluding’ my brother-in-law who will be the one to take her out,” the bride said.</p> <p dir="ltr">“She says that I’m asking him and the one-year-old to go all that way just for the evening meal as they will miss the ceremony and that the toddler will most likely miss that too as it will be after bedtime.”</p> <p dir="ltr">“I’ve told her that there’s a whole afternoon of relaxing things going on — photos, cake, a little walk outside and late lunch that they will be part of but apparently she’s still really annoyed with me.”</p> <p dir="ltr">The bride says her sister is now “threatening” to attend the wedding alone, leaving her partner and their daughter at home.</p> <p dir="ltr">“We’ve called her bluff and said if that’s what she wants to do then we understand,” she said.</p> <p dir="ltr">“To be honest, she’s p***ing us off so much that we’d be fine with all three of them not coming at this point.”</p> <p dir="ltr">“I don’t think that I’m asking anything unreasonable.”</p> <p dir="ltr">“All I want is a peaceful, relaxed ceremony where we can all focus on what’s going on without a toddler babbling away.</p> <p dir="ltr">“Also, to be honest, even if this WAS an unreasonable ask, surely as it’s my wedding day then it’s up to me? Isn’t it the one day of my life when I can do literally anything I want?”</p> <p dir="ltr">The post was quickly met with hundreds of comments, with most people flocking to the bride’s defence. </p> <p dir="ltr">One person wrote, “This is basic event etiquette, but it seems like sis cannot be relied on to follow basic etiquette - or even asked to do so without herself acting like a toddler.”</p> <p dir="ltr">Another suggested: “Removing a disruptive baby from a formal event would be normal etiquette, but if you specifically had to ask in advance, I’ll guess she’s got a history of not doing so.”</p> <p dir="ltr">“Your wedding, your rules. You could have gone completely child-free, all you asked was for the common courtesy of taking her outside if she got noisy.”</p> <p dir="ltr"><em>Image credits: Shutterstock</em></p>

Family & Pets

Big Bang Theory star reveals two major family announcements

<p>Johnny Galecki has dropped two huge announcements in his latest interview - he secretly married partner Morgan Galecki and they have welcomed their first child together.</p> <p>The <em>Big Bang Theory </em>star, 48, confirmed the news to <em>Architectural Digest</em>, as he was giving them a tour of his gothic-style Tennessee mansion. </p> <p>According to the publication, Morgan was pregnant at the time of the photoshoot, despite her bump not being quite obvious in photos. </p> <p>The pair welcomed their daughter, Oona Evelena, shortly after. Oona is the pair's first child together, but the actor also shares son Orbison, four, with his ex Alaina Meyer.</p> <p>It remains unclear how long the pair have been dating, but he reportedly split from ex Meyer in November 2020.</p> <p>The actor shared a few photos from the shoot on Instagram, and said he would treasure the piece on their family home. </p> <p>"We will place it in our family time capsule and cherish it for many, many years," he wrote in the caption. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C3D4tgXPt35/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C3D4tgXPt35/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Johnny Galecki (@sanctionedjohnnygalecki)</a></p> </div> </blockquote> <p>Galecki also opened up on why he decided to move to Tennessee after living in Los Angeles for 30 years. </p> <p>"I never felt like much of an Angeleno," he told <em>Architectural Digest</em>. </p> <p>"And I did try. I say that with sadness, not with snobbery. Thirty years is just a very long time to live in a city that you're not all that comfortable in."</p> <p><em>Images: Instagram</em></p> <p> </p>

Family & Pets

Amid allegations of price gouging, it’s time for big supermarkets to come clean on how they price their products

<p><em><a href="https://theconversation.com/profiles/sanjoy-paul-1141384">Sanjoy Paul</a>, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a></em></p> <p>With inflation driving up the cost of living, many are dreading not just the hassle of a big grocery shop, but also the bruising cost.</p> <p>But while Australians struggle with their budget and spending, several major supermarkets made large profits in 2022–23. Coles and Woolworths, for example, made net profits of <a href="https://www.theguardian.com/business/2023/aug/23/woolworths-posts-162bn-profit-with-dramatic-lift-in-margins-despite-cost-of-living-crisis">A$1.1 billion and A$1.62 billion</a>, respectively.</p> <p><a href="https://www.news.com.au/finance/money/costs/coles-and-woolworths-chief-executives-to-face-senate-inquiry-into-supermarket-price-hikes/news-story/0f74b6d4cac20ee65b818642f4f554ba">Allegations of price gouging</a> by Australian supermarkets have even led to a <a href="https://www.abc.net.au/news/2023-12-03/greens-move-to-establish-senate-inquiry-into-supermarkets/103179656">Senate inquiry</a> into supermarket pricing.</p> <p>Coles chief executive Leah Weckert has <a href="https://www.colesgroup.com.au/media-releases/?page=coles-group-statement-on-senate-inquiry-into-supermarket-prices">promised</a> to appear at the inquiry, saying the company “works hard to keep prices affordable for Australian households […]” and is ready to “engage in an informed discussion on the factors that influence supermarket pricing.”</p> <p>Woolworths Group chief executive Brad Banducci, meanwhile, <a href="https://www.woolworthsgroup.com.au/au/en/media/latest-news/2023/woolworths-group-confirms-ceo-will-appear-at-senate-inquiry-on-s.html">said</a> he welcomes the chance to explain to the Senate “how we are working to balance the needs of our customers, our team and our suppliers in the context of economy-wide inflationary pressure”.</p> <p>But why wait until a Senate inquiry to explain all that? There’s an opportunity <em>now</em> for the big supermarkets to be more transparent about how they decide what prices to put on products.</p> <h2>Allegations of price gouging</h2> <p>It’s not just <a href="https://www.abc.net.au/news/2023-12-03/greens-move-to-establish-senate-inquiry-into-supermarkets/103179656">politicians</a> and <a href="https://au.finance.yahoo.com/news/woolworths-photo-exposes-everything-wrong-with-supermarkets-002726485.html">customers</a> complaining about supermarket prices.</p> <p>Australian farmers have also accused Coles and Woolworths of price gouging for <a href="https://www.news.com.au/finance/business/retail/aussie-farmer-shipping-beautiful-melons-to-japan-rather-than-deal-with-coles-and-woolworths/news-story/bd685cd91f934f31c02c764097f496ae">fruits and vegetables</a>, claiming supermarkets profit too much from their crops.</p> <p>The National Farmers’ Federation has <a href="https://www.freshplaza.com/oceania/article/9583132/farmers-call-for-price-transparency-beyond-supermarket-inquiry/">called</a> for greater transparency from the supermarkets on how they decide prices.</p> <p>A recent <a href="https://www.freshplaza.com/oceania/article/9583132/farmers-call-for-price-transparency-beyond-supermarket-inquiry/">survey</a> by AUSVEG (the peak industry body for the Australian vegetable and potato industries) found 34% of vegetable growers are considering leaving the industry in the next 12 months as they <a href="https://www.news.com.au/finance/business/retail/aussie-farmer-shipping-beautiful-melons-to-japan-rather-than-deal-with-coles-and-woolworths/news-story/bd685cd91f934f31c02c764097f496ae">struggle</a> to turn a profit.</p> <p>When asked about calls for more transparent pricing, a Woolworths spokesperson told The Conversation:</p> <blockquote> <p>We publish both our average gross margin and EBIT (earnings before interest and taxes) margin transparently in our public financial reports.</p> <p>Supply chain costs are different for every product and they are constantly fluctuating, as are our buying costs in the case of fresh food like fruit and vegetables.</p> <p>Shoppers are very savvy. We operate in a highly competitive industry and we know our customers will – and do – shop around to find the best value.</p> <p>As we start to see the rate of inflation ease, we will continue to focus on delivering savings to our customers.</p> </blockquote> <p>Coles was also contacted for comment but did not reply before publication deadline.</p> <h2>Factoring in many costs</h2> <p>When a retailer buys products from their suppliers, it involves a supply chain that includes supply, manufacturing, transportation and distribution, warehouse and storage.</p> <p>There are several costs – such as product costs, transportation fees, labour, rent, inventory and more – involved at every step of the process.</p> <p>The supermarket must factor in all costs, as well as its profit margin, when it sets the selling price for a product.</p> <p>Organisations usually have these cost breakdowns as part of their internal decision-making – but they don’t typically disclose these calculations to their customers.</p> <h2>Not disclosing the cost breakdowns</h2> <p>The problem for supermarkets is that when they don’t disclose details such as their buying price or supply chain costs, it can contribute to anger among customers and suppliers.</p> <p>Apple and Pear Australia Limited – the national peak industry body for apple and pear growers – has <a href="https://apal.org.au/retailers-need-to-demonstrate-greater-price-transparency/">called for</a> retailers to demonstrate greater price transparency, saying, “frustration at the behaviour of the major retailers has again angered many growers”.</p> <p>Of course, supermarkets use several pricing strategies to win customer support – such as locking in prices for a certain period of time, everyday low prices on key products, specials, price-matching and discounts.</p> <p>Supermarkets spend millions of dollars on these price-related advertisements, but perhaps they would get more community support by simply disclosing cost breakdowns on their websites and in-store to show their commitment to transparent and fair pricing.</p> <h2>Transparent and fair pricing</h2> <p>Research shows price transparency helps businesses build trust with their <a href="https://fastercapital.com/content/The-Importance-of-Price-Transparency-in-Pricing-Psychology.html">customers</a>.</p> <p>Many major retailers already have this information for internal decision-making, so could display this online and in stores.</p> <p>Yes, prices change constantly due to factors outside their control – such as fuel prices, shipping problems or even supply chain issues linked to global conflict. But being more open with customers about these issues could help repair relationships and their public image.</p> <p>Perhaps there may even be a role for government, which could collaborate with supermarkets and retailers to develop policies for transparent and fair pricing.</p> <p>Everyday Australians deserve to be treated fairly and given the information they need about how major supermarkets price their products, so they can make informed decisions at the checkout.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/219316/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/sanjoy-paul-1141384"><em>Sanjoy Paul</em></a><em>, Associate Professor, UTS Business School, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/amid-allegations-of-price-gouging-its-time-for-big-supermarkets-to-come-clean-on-how-they-price-their-products-219316">original article</a>.</em></p>

Money & Banking

One humble Sydney pub's big plans for Princess Mary's coronation

<p>A pub in Sydney has shared their plans to celebrate Crown Princess Mary's coronation as she ascends to the Danish throne. </p> <p>The Slip Inn, a Merivale-owned pub near Sydney's Darling Harbour, was where Princess Mary met Denmark's Prince Frederik in 2000 during the Olympic Games. </p> <p>Now, the Aussie princess is set to become Queen of Denmark following the shock announcement of the abdication of Queen Margrethe, who announced she will be handing the throne to her son as of January 14th. </p> <p>In celebration of the Princess Mary <a href="https://oversixty.com.au/lifestyle/family-pets/crown-princess-mary-set-to-make-history" target="_blank" rel="noopener">making history</a> as the first Aussie to ever hold the title of Queen Consort, the Slip Inn have shared their plans for coronation day. </p> <p>The pub will be honouring the occasion with a Danish themed menu and decorations ahead of a busy weekend expected to attract tourists and royal punters.</p> <p>The Slip Inn is closed on Sunday, so there will be no live broadcast of the official proclamation ceremony taking place in Copenhagen, however the pub couldn’t let the day pass without paying tribute to the couple.</p> <p>Danish flags will fly throughout the venue, while Daisies, the national flower of Denmark, will adorn the venue and King and Queen thrones have been installed for people to pose on and take photos with.</p> <p>A special menu will feature hotdogs and a Scandinavian inspired cocktail titled “There’s Something About Mary”. </p> <p>The Danish-inspired menu will run at The Slip Inn for the whole month of January to celebrate the new King and Queen. </p> <p>Chief operating officer at Laundy Hotels Justin Tynan said the Sussex St pub was “the place to be” in Sydney’s thriving night-life scene of the time, and soon became the centre of royal attention after the couple disclosed it as their meeting place.</p> <p>“I think I did about 50 live crosses around the world when the news broke,” he said of the time.</p> <p>“The Danish flag still hangs out the front of the building but back in the day we put Carlsberg beer on, we put Danish food on the menu, we had buses turning up with Danish tourists just wanting to see exactly where they were.”</p> <p>“It was absolutely crazy.” </p> <p><em>Image credits: Getty Images </em></p>

Relationships

Qantas' big move ahead of record-breaking holiday season

<p>As the festive season approaches, Qantas is gearing up for its busiest Christmas holiday period in years. The airline has taken proactive measures to handle the anticipated surge in passenger numbers, with an additional boost to its international cabin crew.</p> <p>More than 8.5 million passengers are expected to fly on Qantas and Jetstar services in December and January, marking a significant increase from the previous year – and the most passengers since the 2019-20 festive season.</p> <p>To meet the demands of the busy holiday season, Qantas has expanded its international cabin crew team with the addition of 16 new faces. These recruits, having completed an eight-week intensive training program, are set to embark on their first flights just in time for the peak travel period. The new recruits will be contributing to flights destined for key international locations such as Japan (Narita), Hong Kong, and Singapore.</p> <p>Phil Capps, Qantas executive manager for product and service, emphasised the airline's commitment to investing in staff training across all departments, including ground staff and cabin crew. The significant recruitment efforts in 2023, with 991 new international cabin crew and 394 new domestic cabin crew, reflect Qantas's dedication to providing exceptional service during the holiday season and beyond.</p> <p>To ensure operational readiness, Qantas has brought forward maintenance on its aircraft, and up to 13 planes will be on standby as operational spares. The airline has also made a substantial boost to reserve staff to address unexpected sick leave situations. Over the past 12 months, almost 3,300 additional operational employees, including cabin crew, pilots, engineers, and airport customer service staff, have been recruited to enhance overall efficiency.</p> <p>As part of the preparations for the busy travel period, Qantas and Jetstar are urging travellers to check-in online for domestic flights, arrive ahead of schedule, and adhere to baggage limits. The airlines emphasised that bringing excess carry-on baggage could lead to delays and urged passengers to be respectful and patient during the holiday rush. Additionally, Qantas warned about potential delays and cancellations due to bad weather and air traffic control issues.</p> <p><em>Image: Qantas</em></p>

Money & Banking

Poh reveals birthday plans for her big 5-0

<p>Aside from her cooking skills, <em>MasterChef's </em>Poh Ling Yeow is also known for her “ageless beauty” and this year, the beloved cook is gearing up for a double celebration. </p> <p>“My 50th birthday falls close to Christmas, and my dad wants to combine the two celebrations this year,” she told <em>Yahoo Lifestyle</em>. </p> <p>Poh told the publication that she opted to merge her birthday celebration and Christmas festivities in an effort to make the holiday season “stress-free” for her and her loved ones. </p> <p>“The key to a stress-free Christmas is reducing your personal workload, and I can’t think of a better way to get into the festive spirit than sharing preparations for the big day with family. It’s always potluck at the Yeow family Christmas!”</p> <p>And as you'd expect from a seasoned chef, this year's menu consists of a few of her own “centrepiece mains”.</p> <p>Her other tip for reader's at home hoping to make Christmas more stress-free is to ask guests to bring a side or dessert.</p> <p>“I love a grated beet, chickpea and mint salad with white balsamic that’s full of crunch and almost like a pickle,” she said. </p> <p>"Also, a Thai roast chicken and glass vermicelli salad, and a Korean japchae (sweet potato noodle salad).</p> <p>“My family, bless them, loves a proper retro trifle. It starts with making finger jello by adding 1 tablespoon of powdered gelatine to a raspberry or strawberry jelly so you can easily cut them into cubes after it’s set." </p> <p>She then shared her tip for making the trifle. </p> <p>“Then it’s just a matter of layering sliced, store-bought jam rollettes drowned in regular strawberry jelly mixture, tinned peaches, fresh strawberries, custard made with powdered custard mix, fresh cream then piling on the prepared jelly cubes.”</p> <p><em>Images: Yahoo Lifestyle</em></p>

Food & Wine

Big Bang Theory star's shock cancer diagnosis

<p><em>Big Bang Theory</em> star Kate Micucci has revealed that she has lung cancer, in a shocking update on social media. </p> <p>The 43-year-old actress, known for her role as Lucy on the iconic show, shared a video from a hospital bed with the caption: “An update on what I’ve been up to," and the hashtags #imokay #solucky and #sendinglove.</p> <p>She revealed that she was recovering from surgery, and how they managed to detect the tumour early on. </p> <p>“Um, I’m in the hospital, but it’s because I had lung cancer surgery yesterday,” she began in the video. </p> <p>“They caught it really early. It’s really weird, because I’ve never smoked a cigarette in my life so uh, you know, it was a surprise.</p> <p>“But I guess, also, it happens and so the greatest news is they caught it early, they got it out, I’m all good," she said, giving a thumbs up to the camera. </p> <p>“It’s been a little bit of a trip and, probably be moving slow for a few weeks but then I’ll be back at it,” she said, adding that she can't wait to do some painting. </p> <p>“Why am I still talking ... ‘cause I’m on drugs!” she playfully said.</p> <p>The actress was still in good spirits despite the diagnosis and surgery, as she also shared a few clips of her walking down the hospital corridor in her gown, and wheeling her IV drip while saying “Woohoo!”</p> <p>“I gotta say the artwork here is pretty nice, yeah yeah,” she said, and ended the video with a picture of her in the hospital bed holding up banana in one hand and a packet of Frosted Flakes cereal in the other. </p> <p>Fans flocked to comments to send their well-wishes, with a few others saying they were glad she detected the cancer early on</p> <p>“Sending love and healing!” one fan wrote.</p> <p>“I’m happy for early detection!!! Heal well,” another said. </p> <p>“Glad they caught it early. Get lots of rest and be gentle on yourself,” a third commented. </p> <p><em>Images: Instagram/ Getty</em></p> <p> </p>

Caring

Sam Mac's big announcement

<p>Sam Mac has announced that he is ready to make his grand return on <em>Sunrise</em>, after one month of <a href="https://www.oversixty.com.au/entertainment/tv/sam-mac-takes-a-break-from-sunrise" target="_blank" rel="noopener">paternity leave.</a></p> <p>The <em>Sunrise</em> weather presenter said goodbye to viewers in October to help take care of his one-year-old daughter Margot, as his partner returned to work. </p> <p>“I know there’s been a huge build-up for this and I’m very excited to announce...I’m back at work on Monday,” he announced the news via a live call in his home. </p> <p>The doting dad was seen playing with his daughter as he shared the news of his comeback, and opened up on his experience of paternity leave. </p> <p>He said that he “knew it would be hard, but it’s been so relentless”.</p> <p>“I hate to say this in front of her, she’s listening, but she’s such hard work,” he joked about his one-year-old who played with her toys beside him.</p> <p>“She is such a diva.</p> <p>“When I’m lucky enough to get her down for a sleep for about 45 minutes during the day, that 45 minutes is not spent relaxing.</p> <p>“It’s spent doing her washing, preparing her next meal," he added before applauding all the stay-at-home parents who work tirelessly to take care of their kids.</p> <p>"I want to take this opportunity to bow down to all the stay-at-home mums and also the dads who do it. You guys are the true heroes,” he said bowing down to the camera. </p> <p>“I’ve had a real taste of it over the last month and don’t get me wrong, it’s been magical.</p> <p>“I’ve got to see her learn how to walk, she’s doing her gardening now, she’s been reading lots of books.</p> <p>“It's been magic every day, but it’s also been super hard work.</p> <p>“So absolute respect to all the stay-at-home mums and the single mums and dads out there! You guys are legends.”</p> <p>The father-of-one couldn't help but show off his daughter's new skill, as the young tot stuck her tongue out at him after he asked: “Where’s your tongue?”. </p> <p>“I’m so glad she didn’t let me down with that,” he laughed.</p> <p>“She’s a Mac, she’s a performer. She turns it on when it matters." he quipped before sharing that she has learnt that most important word. </p> <p>“Can you say dada?” Mac asked her in a video clip he couldn't help but share to the world. </p> <p>The Sunrise weather presenter cheered when she echoed him, before asking if if she could say “Mamma,” to which she responded, “Dada”.</p> <p><em>Image: Seven</em></p>

"Happy Birthday Roycie!": Rebel Wilson's big baby birthday bash

<p>In a world often filled with chaos, it's refreshing to hear about moments of pure joy and love. Rebel Wilson, the beloved<em> Pitch Perfect</em> star, recently shared one of those heartwarming moments with her fans as she celebrated her daughter Royce Lillian's first birthday. It was a lavish party that radiated love and happiness, leaving everyone with a warm feeling in their hearts.</p> <p>Rebel, at 43, has been a source of inspiration and laughter for many, but this time, she turned her focus towards her precious daughter. The actress shared adorable footage of Royce and the birthday celebrations on her Instagram Story, giving us a glimpse of the magical day she had prepared.</p> <p>The party was a sight to behold, with vibrant balloons decorating the venue and a mermaid-themed cake that would make any child's eyes light up with wonder. But that's not all; a cupcake tower was also part of the celebration, adding a touch of sweetness to the festivities. It was clear that Rebel had put her heart and soul into making this day special for her little girl.</p> <p>Rebel's Instagram post captured the essence of the day perfectly. In a touching picture, she held Royce in a chapel, presumably her christening, and wrote, "Happy 1st birthday baby." It was a heartfelt message that beautifully expressed the love and affection she felt for her daughter.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CzQyMTeLdwe/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CzQyMTeLdwe/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Rebel Wilson (@rebelwilson)</a></p> </div> </blockquote> <p>And, of course, it wasn't just Rebel who was there to make the day magical. Her fiancée and clothing designer, Ramona Agruma, was by her side, capturing the moments with even more love. In her captions, Ramona used endearments like "my love" and "princess," showing her affection for Royce and the happiness she felt being part of this special day.</p> <p>We couldn't help but smile when watching the videos of the celebration. In one clip, Rebel and Ramona cried out "Happy Birthday, Roycie!" ... and the one-year-old responded with clapping hands, surrounded by pink balloons and presents. It was a moment of pure delight, capturing the innocence and joy of childhood.</p> <p>Although Wilson's work often keeps her in the United States, her heart remains in her native Australia. <a href="https://www.oversixty.com.au/travel/domestic-travel/rebel-wilson-shows-off-the-inside-of-her-insane-bondi-beach-apartment" target="_blank" rel="noopener">Currently, she is in Sydney</a> directing her first movie, <em>The Deb</em>, and she made sure her family was with her during this exciting journey.</p> <p>In a world filled with uncertainty and challenges, Wilson surprised everyone last year by sharing the news that she had become a mom through a surrogate. She expressed her overwhelming pride and love for her daughter, describing her as a "beautiful miracle". She thanked everyone who had been a part of her journey and gave a special acknowledgment to her surrogate, who had carried and birthed Royce with grace and care.</p> <p>Rebel concluded by saying, "Thank you for helping me start my own family, it's an amazing gift. The BEST gift!! I am ready to give little Roycie all the love imaginable." And that love was evident in every moment of Royce's first birthday celebration.</p> <p><em>Images: Instagram</em></p>

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Amid allegations of price gouging, it’s time for big supermarkets to come clean on how they price their products

One humble Sydney pub's big plans for Princess Mary's coronation

Qantas' big move ahead of record-breaking holiday season

Poh reveals birthday plans for her big 5-0

Big Bang Theory star's shock cancer diagnosis

Sam Mac's big announcement

"Happy Birthday Roycie!": Rebel Wilson's big baby birthday bash

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Newspaper

Contests

Entertainment

Travel

Health

Lifestyle

Finance

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Compare

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"Big one for shenanigans": Aussie larrikin paddles a giant pumpkin down a river

"EXCITING UPDATE!": Big news on Molly the Magpie

"I have some very big news": Today host announces shock resignation

Alan Jones breaks silence with big announcement

Virgin Australia announces big news for pet owners

“I’ve got to change this”: The one big fix Robert Irwin is bringing to the jungle

Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal

Derryn Hinch confirms next big career move

The US just returned to the Moon after more than 50 years. How big a deal is it, really?

Big W customer gobsmacked over $4000 shipping fee

"Other cities will follow": Big trouble ahead for SUV owners

Bride sparks feud for banning her niece from her big day

Big Bang Theory star reveals two major family announcements

Amid allegations of price gouging, it’s time for big supermarkets to come clean on how they price their products

One humble Sydney pub's big plans for Princess Mary's coronation

Qantas' big move ahead of record-breaking holiday season

Poh reveals birthday plans for her big 5-0

Big Bang Theory star's shock cancer diagnosis

Sam Mac's big announcement

"Happy Birthday Roycie!": Rebel Wilson's big baby birthday bash

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