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"Miraculous rescue": Renter saves stray dog trapped underground

<p>An American renter was minding his own business at his rental home in Longview, Texas when he heard faint barking. </p> <p>The man, who chose to remain anonymous, initially thought the barking was coming from outside, but soon realised that it was coming from below his floorboards. </p> <p>Animal control officer Bobby Jumper was called to the scene and "was very shocked" to find a dog trapped at the bottom of an almost four-metre-deep well underneath the house.</p> <p>The renter did not know there was a well under the house. </p> <p>"I've been doing this for over seven years and that's the first time I've ran into something like this," the animal control officer told the <em>Washington Post.</em></p> <p>Jumper immediately called in back up from the local fire brigade, who built a makeshift sling to pull the stray dog out from safety. </p> <p>"It took multiple people and a lot of different tools and equipment,"  he said. </p> <p>The rescue took three hours and the team did consider ripping up the floorboards, but managed to find a way into the house without damaging it. </p> <p>Rescuers said the stray pup, a Basset hound mix, had been trapped for days without food or water, but luckily came out unscathed. </p> <p>The pup was taken to the Longview Animal Care and Adoption Centre and given the name Timmy, after the character known to fall down the well on the TV show Lassie. </p> <p>Timmy has since been adopted by a loving family, with the adoption centre sharing the "rescue story of a lifetime" on Facebook. </p> <p>"We witnessed a heartwarming tale of bravery and kindness that we just had to share," they wrote.</p> <p>"Thanks to the quick thinking and heroic efforts of our local firefighters and animal control team, the dog was safely brought to the surface, shaken but unharmed!"</p> <p>"Thank you to everyone who played a part in this miraculous rescue," the post continued.</p> <p>"It's a true reminder of the incredible bond between humans and animals and how a community comes together in times of need!"</p> <p><em>Images: Facebook</em></p> <p> </p>

Family & Pets

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Faithful dog's heartbreaking act after owner's death

<p>Heartbreaking images have captured the moment a faithful dog refusing to leave its owner's side after he drowned on a beach in Brazil. </p> <p>The unidentified 40-year-old victim's body was found by residents around 8am on Saturday in Balneário Camboriú. The man was homeless and known for collecting recyclables in the area. </p> <p>Photos from the police investigation showed the pup lying next to his owner's body on the beach, despite it being covered. </p> <p>The footage went viral and captured the hearts of  Allan Tatsch and his wife Lauriane Garghetti, who decided to adopt the pup and named him Scooby. </p> <p>"Welcoming Scooby with open arms," Tatsch wrote on Instagram alongside a picture of the couple and the pup. </p> <p>"He is just a survivor in this world, being faithful to his guardian until his last moments."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/DGgSPKYOf_K/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DGgSPKYOf_K/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by O Município (@omunicipiobrusque)</a></p> </div> </blockquote> <p>The couple already had two dogs of their own at home, and live in Brusque, just 45 km away from Balneário Camboriú.</p> <p>In an interview with local news outlet, <em>G1 </em>the couple revealed that Scooby had settled into his new home without any issues.</p> <p>"He already seemed to know the place. He was very well received by the other two dogs I have, who are also from shelters that we adopted," Tatsch said. </p> <p>"And he didn't want to leave my wife and I at any time," he added.</p> <p>"He stayed inside the house, snuggled on the couch and spent the night."</p> <p>The couple even set up an <a href="https://www.instagram.com/skoobofiel/" target="_blank" rel="noopener">Instagram</a> account for Scooby, sharing updates including Scooby learning new tricks, getting pets and exploring his new neighbourhood. </p> <p>"They are the ones who teach us so much about humanity… more than humans themselves," Garghetti captioned one of the videos. </p> <p><em>Image: Instagram</em></p> <p> </p>

Family & Pets

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"Profound sadness": Bali bombing hero dies at age 67

<p>Bali bombings survivor and hero Erik de Haart has died at the age of 67. </p> <p>The Sydney man was in Bali in 2002 with his Coogee Dolphins rugby league team when terrorists detonated bombs in two busy bars, killing 202 people, including 88 Australians.</p> <p>Mr De Haart was dubbed a hero after he was credited with pulling people out of the wreckage.</p> <p>He died aged 67 died of a suspected heart attack on Sunday.</p> <p>De Haart was a lifelong member of the Coogee Dolphins, with club president Wayne Hack issuing a statement after his tragic passing. </p> <p>“It is with profound sadness that we advise of the sudden passing of Coogee Dolphins life member Erik de Haart,” he said. “Erik was a loyal servant, life member and sponsor of our club."</p> <p>“He will forever be remembered in the immediate aftermath of the Bali tragedy of 2002 as a hero. Erik continued his ongoing support of the Coogee Dolphins for many years and in 2005 was honoured with a life membership."</p> <p>“The Coogee Dolphins would like to extend our deepest and heartfelt sympathies to Erik’s immediate and extended family and his many friends.”</p> <p>During the devastating 2002 attack in Bali, de Haart lost six of his friends but still helped save others by pulling them from the burning rubble. </p> <p>"I heard these girls crying for help, screaming. They were behind a section of the roof that had fallen in," de Haart told AAP in 2016.</p> <p>"The flames from the burning thatch were probably knee to mid-thigh high. I had to make a decision. Do I try and get them out and perhaps die in the attempt?"</p> <p>"I had to walk away and leave those girls to die and it's something that's haunted me for a long, long time ... It's made me feel like an impostor."</p> <p>"People say 'you're a hero'. And I remember those girls and I don't think I'm a hero."</p> <p><em>Image credits: SBS / Insight </em></p>

Caring

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Some vegetables are pretty low in fibre. So which veggies are high-fibre heroes?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> and <a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a></em></p> <p>Many people looking to improve their health try to boost fibre intake by eating more vegetables.</p> <p>But while all veggies offer health benefits, not all are particularly high in fibre. You can eat loads of salads and vegetables and still fall short of your recommended daily fibre intake.</p> <p>So, which vegetables pack the biggest fibre punch? Here’s what you need to know.</p> <h2>What is fibre and how much am I supposed to be getting?</h2> <p>Fibre, or dietary fibre, refers to the parts of plant foods that our bodies cannot digest or absorb.</p> <p>It passes mostly unchanged through our stomach and intestines, then gets removed from the body through our <a href="https://www.sciencedirect.com/science/article/abs/pii/S0268005X09002501">stool</a>.</p> <p>There are two types of fibre which have different functions and health benefits: soluble and insoluble.</p> <p>Soluble fibre dissolves in water and can help lower blood cholesterol levels. Food sources include fruit, vegetables and legumes.</p> <p>Insoluble fibre adds bulk to the stool which helps move food through the <a href="https://www.sciencedirect.com/science/article/abs/pii/S0924224418300499">bowels</a>. Food sources include nuts, seeds and wholegrains.</p> <p>Both types are beneficial.</p> <p>Australia’s healthy eating guidelines <a href="https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/dietary-fibre">recommend</a> women consume 25 grams of fibre a day and men consume 30 grams a day.</p> <p>However, <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5986479/">research</a> shows most people do not eat enough fibre. Most adults get about <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5986479/">21 grams</a> a day.</p> <h2>4 big reasons to increase fibre</h2> <p>Boosting fibre intake is a manageable and effective way to improve your overall health.</p> <p>Making small changes to eat more fibrous vegetables can lead to:</p> <p><strong>1. Better digestion</strong></p> <p>Fibre helps maintain regular bowel movements and can alleviate <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/apt.13167?casa_token=HTtHw4dBjtQAAAAA:HI22rAfowUBLRsg7UxeAPumvq32hnKLjxJRZZbu-26S2rxVWhmteYZ01F4_3JFJDjOTTMVRcntrecg">constipation</a>.</p> <p><strong>2. Better heart health</strong></p> <p>Increasing soluble fibre (by eating foods such as fruit and vegetables) can help lower cholesterol levels, which can <a href="https://www.bmj.com/content/347/bmj.f6879.short">reduce your risk of heart disease</a>.</p> <p><strong>3. Weight management</strong></p> <p>High-fibre foods are filling, which can help people feel fuller for longer and <a href="https://www.mdpi.com/2072-6643/9/2/149">prevent overeating</a>.</p> <p><strong>4. Reducing diabetes risk and boosting wellbeing</strong></p> <p>Fibre-rich diets are linked to a reduced risk of chronic conditions such as <a href="https://idp.springer.com/authorize/casa?redirect_uri=https://link.springer.com/article/10.1007/s00394-015-0831-3&amp;casa_token=skn6pDaWHcYAAAAA:w8PDhyb-G1gDAiflBK6-l5fgFEy_1955V7nTDIKTg6GOzmEzpRaJO3ErLzryemjf2C4Yo_ybQSaj2Yc">type 2 diabetes</a> and <a href="https://www.sciencedirect.com/science/article/abs/pii/S0959804901002544">colorectal cancer</a>.</p> <p>Recent <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31809-9/fulltext">research</a> published in prestigious medical journal The Lancet provided some eye-opening stats on why fibre matters.</p> <p>The researchers, who combined evidence from clinical trials, found people who ate 25–29 grams of fibre per day had a 15–30% lower risk of life-threatening conditions like heart disease, stroke, high blood pressure, and type 2 diabetes compared to those who consumed fewer than 15 grams of fibre per day.</p> <h2>So which vegetables are highest in fibre?</h2> <p>Vegetables are excellent sources of both soluble and insoluble fibre, along with essential vitamins, minerals, and antioxidants.</p> <p>The following veggies are some of the <a href="https://afcd.foodstandards.gov.au/foodsbynutrientsearch.aspx?nutrientID=AOACDFTOTW">highest</a> in fibre:</p> <ul> <li>green peas</li> <li>avocado</li> <li>artichokes</li> <li>parsnips</li> <li>brussels sprouts</li> <li>kale</li> <li>sweet potatoes</li> <li>beetroot</li> <li>carrots</li> <li>broccoli</li> <li>pumpkin</li> </ul> <h2>Which vegetables are low in fibre?</h2> <p>Comparatively lower fibre veggies include:</p> <ul> <li>asparagus</li> <li>spinach (raw)</li> <li>cauliflower</li> <li>mushrooms</li> <li>capsicum</li> <li>tomato</li> <li>lettuce</li> <li>cucumber</li> </ul> <p>These vegetables have lots of health benefits. But if meeting a fibre goal is your aim then don’t forget to complement these veggies with other higher-fibre ones, too.</p> <h2>Does it matter how I prepare or cook the vegetables?</h2> <p>Yes.</p> <p>The way we <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3614039/#:%7E:text=Influence%20of%20different%20processing%20treatments,gravimetric%20and%20enzymic%E2%80%94chemical%20methods.">prepare vegetables</a> can impact their fibre content, as cooking can cause structural changes in the dietary fibre components.</p> <p>Some <a href="https://www.sciencedirect.com/science/article/abs/pii/S0308814602002595">research</a> has shown pressure cooking reduces fibre levels more greatly than roasting or microwave cooking.</p> <p>For optimal health, it’s important to include a mix of both cooked and raw vegetables in your diet.</p> <p>It’s worth noting that juicing removes most of the fibre from vegetables, leaving mostly sugars and water.</p> <p>For improved fibre intake, it’s better to eat whole vegetables rather than relying on juices.</p> <h2>What about other, non-vegetable sources of fibre?</h2> <p>To meet your fibre recommendations each day, you can chose from a variety of fibre-rich foods (not only vegetables) including:</p> <ul> <li>legumes and pulses (such as kidney beans and chickpeas)</li> <li>wholegrain flour and bread</li> <li>fruits</li> <li>wholegrains (such oats, brown rice, quinoa, barley)</li> <li>nuts and seeds (such as flaxseeds and chia seeds)</li> </ul> <p>A fibre-rich day that meets a recommended 30 grams would include:</p> <ul> <li>breakfast: 1⁄2 cup of rolled oats with milk and 1⁄2 cup of berries = about 6 grams of fibre</li> <li>snack: one banana = about 2 grams</li> <li>lunch: two cups of salad vegetables, 1⁄2 cup of four-bean mix, and canned tuna = about 9 grams</li> <li>snack: 30 grams of almonds = about 3 grams</li> <li>dinner: 1.5 cups of stir-fried vegetables with tofu or chicken, one cup of cooked brown rice = about 10 grams</li> <li>supper: 1⁄2 a punnet of strawberries with some yoghurt = about 3 grams.</li> </ul> <h2>Bringing it all together</h2> <p>Vegetables are a key part of a healthy, balanced diet, packed with fibre that supports digestion, blood glucose control, weight management, and reduces risk of chronic disease.</p> <p>However, the nutritional value of them can vary depending on the type and the cooking method used.</p> <p>By understanding the fibre content in different veggies and how preparation methods affect it, we can make informed dietary choices to improve our overall health.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/246238/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/lauren-ball-14718"><em>Lauren Ball</em></a><em>, Professor of Community Health and Wellbeing, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> and <a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, Accredited Practising Dietitian and Lecturer, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/some-vegetables-are-pretty-low-in-fibre-so-which-veggies-are-high-fibre-heroes-246238">original article</a>.</em></p> </div>

Food & Wine

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"Absolutely horrendous": Mother recalls the moment her daughter was attacked by a dog

<p>A distraught mother has recalled the terrifying moment her four-year-old daughter was mauled at a popular beach. </p> <p>Natalie was on holiday in Western Australia at a beach in Quindalup in the state’s south with her four children when the brutal attack occurred.</p> <p>Recalling the moment to the <em><a href="https://www.abc.net.au/news/2025-01-15/girl-survives-savage-rottweiler-dog-attack-dunsborough/104813116" target="_blank" rel="noopener">ABC</a></em>, Natalie said her daughter Lucia was playing with her siblings in knee-deep water when the dog raced towards her, before lunging and taking hold of the little girl’s neck and shoulder.</p> <p>Once latched on, the animal dunked and dragged Lucia underwater and refused to let go. </p> <p>“I ran into the water to try to pull Lucia off,” Natalie told the public broadcaster.</p> <p>“However, the power and the strength of a dog of this breed and size, you’re powerless to do anything.”</p> <p>Natalie said by the time they unlocked the animal’s jaw and released Lucia, she was “bleeding heavily” and “listless”, adding, “Her neck, shoulder and back had big puncture wounds. She wasn’t even crying.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DE3W9knBB8F/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DE3W9knBB8F/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by ABC Perth (@abcperth)</a></p> </div> </blockquote> <p>“The ordeal was absolutely horrendous in every way,” she said, adding in an interview with <em><a title="7news.com.au" href="https://7news.com.au/news/mother-shares-dog-beach-warning-after-daughter-mauled-by-rottweiler-at-wa-beach-c-17392886" data-tgev="event119" data-tgev-container="bodylink" data-tgev-order="mother-shares-dog-beach-warning-after-daughter-mauled-by-rottweiler-at-wa-beach-c-17392886" data-tgev-label="news" data-tgev-metric="ev">7News</a></em> that the attack was “unprovoked” and “out-of-the-blue”.</p> <p>“He was very big, very strong. There was no way that we could control what was unfolding … your instinct as a mother is to remove your child from that situation, but you couldn’t,” she said.</p> <p>“He wasn’t stopping, he just kept biting her.”</p> <p>A bystander was quick to rush to the child's side and offer help, and while Natalie's eldest child called 000 and informed her mother that an ambulance as at least 30 minutes away, the mother decided to drive her daughter to the hospital herself. </p> <p>Soon after arriving, Lucia was flown to Perth Children’s Hospital and is now on the road to recovery after undergoing several surgeries. </p> <p>“It’s horrible to see your child to go through that. She’s this tiny, innocent little thing, and otherwise so happy,” Natalie said.</p> <p>“It was extremely traumatic, and I don’t want anyone else to go through that.”</p> <p>“She cannot be around our family pet now. She doesn’t want to go to the beach or be around dogs anymore,” Natalie told<a title="www.abc.net.au" href="https://www.abc.net.au/news/2025-01-15/girl-survives-savage-rottweiler-dog-attack-dunsborough/104813116"> the <em>ABC</em>.</a></p> <p>“That beach is where most of our family holiday memories are. It should be a safe place. It’s going to be a bit of a road to turn it back into that, from a place of fear.”</p> <p>According to local council, the City of Busselton, the attack happened on a beach where dogs are permitted off-lead. The rottweiler has now been “euthanised, and an investigation is currently underway.”</p> <p><em>Image credits: ABC News </em></p>

Travel Trouble

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Sad end in search for missing rugby hero

<p>Police have made a devastating discovery just metres away from where England rugby hero Tom Voyce vanished in rising flood waters. </p> <p>Concerns were raised for the 43-year-old ex-wing on Sunday after he failed to return home after being out with friends on Saturday.</p> <p>Authorities believe he was trying to drive across a flooded river, as his Toyota Hilux was found downstream. </p> <p>A major search operation was launched involving Northumbria Police, drones, the police helicopter, coastguard officers and the North of Tyne and Northumberland National Park Mountain Rescue Teams, with family and friends of the much-loved former rugby player also joining the search.</p> <p>Northumbria Police said they faced “very challenging conditions, not least due to the river flow and the level being significantly heightened after the exceptionally heavy rain experienced over the weekend”.</p> <p>On Thursday, police said they had found a body during their search. </p> <p>The force said formal identification was yet to take place but Voyce’s next of kin have been notified and were being supported by specialist officers.</p> <p>Chief Superintendent Helena Barron, of Northumbria Police, said: “This is an extremely sad development and our thoughts very much continue to be with Tom’s loved ones.</p> <p>“I would like to thank all of our officers, partners and volunteers for their assistance throughout the searches which have been conducted in very challenging circumstances.</p> <p>“We would continue to ask that people respect the family’s privacy at this time.”</p> <p>During his stellar rugby career, Voyce won nine caps for England and spent six years at Wasps, from 2003 to 2009, helping them win European and domestic titles after moving there from Bath and then leaving to join Gloucester in 2009.</p> <p>He made 220 Premiership appearances before retiring in May 2013.</p> <p><em>Image credits: Back Page Images/Shutterstock Editorial </em></p>

Caring

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Lindt Cafe siege hero revealed for the first time

<p>The name of the hero police officer who killed terrorist Man Haron Monis ten years ago during the Lindt Cafe siege in Sydney has finally been revealed. </p> <p>For the last decade, Ben Besant was only known as Officer A, his name suppressed for his own protection. </p> <p>Now, he can finally tell his story publicly for the first time, following a court decision to lift his suppression order on Friday. </p> <p>“I’m never one to walk away from a fight, and I have been fighting for a long time to have my name returned to me,” he told told Seven’s <em>Spotlight </em>program.</p> <p>The former NSW Police Tactical Operations Unit Officer led the assault and fired the final shots that took Monis down. </p> <p>While the suppression order was for his own protection, Besant said that not being able to tell anyone about the moment aggravated his PTSD, that cost him his career, marriage and home.</p> <p>“It’s become such a big issue for me to be able to get my name back,” he said.</p> <p>The siege lasted 17-hours and Besant told Spotlight that it took 17 shots to bring down the terrorist. </p> <p>His mission now is to help other frontline responders deal with the effects of PTSD. </p> <p>Besant added that having his identity back will help him deal with what has become the most difficult day of the year for him. </p> <p>The decision comes two weeks before the 10-year anniversary of the siege. </p> <p>On the morning of December, 15, 2014, Monis took eight staff members and 10 customers hostage inside the popular cafe on Martin Place, Sydney. </p> <p>Police quickly evacuated the area and surrounded the building, as the terrorist claimed he was armed and had a bomb in his backpack. </p> <p>At 2.13am the next morning  the cafe’s manager, Tori Johnson, 34, was shot dead by Monis, promoting police to storm the building.</p> <p>Barrister and Sydney mother-of-three, Katrina Dawson, 38, died when she was hit by fragments of police bullets.</p> <p><em>Images: Seven/Spotlight</em></p>

Legal

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Queen Camilla "heartbroken" by death of rescue dog

<p>Queen Camilla, who is recovering from a chest infection, has had to make the tough decision of putting her beloved pet dog, Beth, down after she was diagnosed with an untreatable tumour. </p> <p>The news was revealed by Buckingham Palace in a message shared to social media, which read:  "A sad farewell to Beth, the Queen's much-loved companion from Battersea Dogs and Cats Home who brought such joy, whether on walkies, helping on official duties, or curled up by the fire".</p> <p>The 77-year-old royal is said to be "heartbroken" by the loss over the weekend. </p> <p>Beth was rescued by Camilla in 2011, and because she was a rescue, the animal charity was never sure of Beth's age. </p> <p>The royal later adopted another Jack Russell, Bluebell, soon after getting Beth, when she became patron of  Battersea Dogs and Cats Home in 2017, taking over from the late Queen Elizabeth II.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DCg830XISLD/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DCg830XISLD/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by The Royal Family (@theroyalfamily)</a></p> </div> </blockquote> <p>Recalling the moment she found Bluebell, the Queen previously told <em>BBC Radio 5 Live</em>: "Along I went to Battersea, and Beth appeared, and she had just been moved from pillar to post and dumped.</p> <p>"We thought it would be nice for her to have a friend. They found [Bluebell] two or three weeks later, wandering about in woods, no hair on her, covered in sores, virtually dead. And they nursed her back to life and her hair grew again.</p> <p>"She's very sweet, but a tiny bit neurotic, shall we say.</p> <p>"The nice thing about dogs is you can sit them down, you could have a nice long conversation, you could be cross, you could be sad and they just sit looking at you, wagging their tail."</p> <p>The two dogs were often by her side at public events and were even featured in an official portrait alongside Camilla. </p> <p>Pictures of her two pups were also embroidered onto the Queen's Coronation gown. </p> <p>Camilla once said of her dogs: "I cannot imagine my life, my home or my sofas without them".</p> <p><em>Image: Instagram/ The Royal Family</em></p> <p> </p>

Family & Pets

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Strangers raise almost $50,000 for sick stray dog

<p>Cindy was so overweight she could barely move when Lana Chapman found her lying in the dirt outside a 7-Eleven.</p> <p>Chapman, an Australian living in Koh Samui, Thailand, immediately decided to take the dog in, and her kind act has inspired hundreds of people online. </p> <p>The Aussie woman has been helping local street dogs for years and was determined to give Cindy a better life. Weighing in at almost 45kgs when Chapman found her, she has helped the pup lose weight and tracked her progress online where she went viral. </p> <p>It was all going well until a few weeks ago Cindy stopped eating and had a lump on her neck. </p> <p>"Usually she runs around the house with excitement [but] it took her about two minutes before she started to eat. That was really out of the norm," Chapman told <em>9news.com.au</em>.</p> <p>After a few vet visits she was diagnosed with lymphoma, a common cancer in dogs.</p> <p>"We started chemo the same day," Chapman said.</p> <p>"It was awful as the vet didn't think she would live for four weeks, but we wanted to try anything we could to help her."</p> <p>Initial tests alone cost almost $2,500, and Cindy needed at least 19 weeks of chemotherapy to survive. </p> <p>With pet insurance not an option as most vets on the island did not accept insurance claims, Chapman relied on the help of strangers and started a <a href="https://www.gofundme.com/f/cindys-lymphoma-fight" target="_blank" rel="noopener">GoFundMe</a> in Cindy's name, hoping to raise $10,000 to cover for the cost of her care. </p> <p>"$10,000 still wouldn't cover the costs but I thought it would really assist us," she said.</p> <p>To her surprise, strangers flocked to help raising almost $50,000 for Cindy in a matter of days, with the highest donation so far being $5,000. </p> <p>The fundraising page was also filled with messages of support, with one writing: "Cindy you are the sweetest girl! I am sending you all the love, you can do this."</p> <p>"Wishing you well with your treatment Cindy, hoping for a speedy recovery. Sending lots of love to your humans too x," added another.</p> <p>Chapman said she was blown away by people's generosity, and never imagined that so many strangers would be willing to help the stray pup. </p> <p>"People have been following her from the day she was rescued off the streets so they have a major soft spot for her," she said.</p> <p>"We definitely would have struggled to pay for this [without donations]."</p> <p>Chapman added that the donations received so far will cover all of Cindy's cancer treatment, and the left over cash will be used to help other street dogs on the island. </p> <p><em>Images: GoFundMe/ Lana Chapman</em></p> <p> </p>

Family & Pets

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Hero kindergarten teacher remembered at community park vigil

<p>Hundreds of people have gathered in a vigil to honour Eleanor Bryant, the speech pathologist killed by an <a href="https://www.oversixty.com.au/health/caring/heroic-kindergarten-teacher-identified-after-horror-crash" target="_blank" rel="noopener">out-of-control water tanker</a> that crashed into a Victorian kindergarten earlier this week.</p> <p>Friends, colleagues and first responders gathered at Lions Park in Riddells Creek to pay tribute to the mother of two, with flower tributes growing for the heroic kindergarten teacher. </p> <p>Macedon Ranges Shire Council chief executive Bernie O'Sullivan said the vigil aimed to provide connection and support for the grieving community.</p> <p>"Eleanor Bryant was such a beautiful person and her impact and reach [was received] in such a positive way," O'Sullivan said.</p> <p>"It's still really raw and a massive shock to this tight-knit community in Riddells Creek."</p> <p>The mother-of-two has been remembered by her family for her caring and down-to-earth nature. </p> <p>"She was the light of our lives: a cherished mother, wife, daughter and sister, and beloved by all her family and enormous network of friends," they previously said in a <a href="https://www.oversixty.com.au/health/caring/she-was-the-light-of-our-lives-family-s-tribute-to-hero-kindergarten-teacher" target="_blank" rel="noopener">statement</a>.</p> <p>A three-year-old boy was injured in the crash. </p> <p>The 68-year-old driver of the truck, who was believed to have suffered a medical episode, was taken to hospital but has since been discharged, and no charges have been laid. </p> <p><em>Images: Nine</em></p>

Caring

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"She was the light of our lives": Family's tribute to hero kindergarten teacher

<p>Eleanor Bryant, 43, put herself in harm's way to <a href="https://www.oversixty.com.au/health/caring/heroic-kindergarten-teacher-identified-after-horror-crash" target="_blank" rel="noopener">save preschoolers</a> from a water tanker that crashed into the Macedon Ranges Montessori Pre-School in Riddells Creek on Tuesday. </p> <p>Now, the mother-of-two and speech pathologist has been remembered for her caring and down-to-earth nature by her family. </p> <p>Bryant's husband and his two young kids expressed their grief in a statement, saying they were "devastated by the loss". </p> <p>"She was the light of our lives: a cherished mother, wife, daughter and sister, and beloved by all her family and enormous network of friends," the statement read. </p> <p>"Her infectious smile, sense of humour and passion for life made her a joy to be around.</p> <p>"There is an enormous hole in our hearts today.</p> <p>"We thank the emergency services for their tireless work and the public for their beautiful tributes.</p> <p>"We will miss her like crazy. We thank you for respecting our privacy at this difficult time."</p> <p>Bryant has also been remembered for the impact she has made as a speech pathologist, with mum Becky Burton thanking her for changing her daughter Milla's life. </p> <p>"I've never met someone that was so engaging, so down to earth, so caring and would do whatever it took [to make sure Milla was happy]," Burton said.</p> <p>"[She was] the most beautiful mum and person just taken so tragically."</p> <p>Bryant tragically died at the scene after the crash, while a three-year-old boy was injured and taken to the Royal Children's Hospital with serious but non-life-threatening injuries to his arm.</p> <p>He remains in hospital and is in a stable condition. </p> <p>The driver of the truck was also taken to the Royal Melbourne Hospital in a stable condition after the "experienced 68-year-old driver is understood to have suffered a medical episode".</p> <p>Parents and family members have since visited the kindergarten and laid flowers and cards as a tribute to Bryant. </p> <p>Family friend Walter Lucas held back tears as he remembered the beloved mother-of-two, saying: "She saved that kid's life.That kid is now going to go off and live their whole life. For her to take her life for that kid, she is more than a hero.</p> <p>"She's a superhero."</p> <p>Clinton Zammit, whose children went to the kindergarten, described the situation as "really sad".</p> <p>"I feel sorry for the woman who lost her life, her kids waking up today and having no mother. An unsung hero to push away kids and not care about anything else but the kids.</p> <p>"It hits home when my kids used to come here and there are other families involved.</p> <p>"We are a close-knit community, we are small but have big hearts and this will affect the community for a while."</p> <p>The pre-school is expected to remain closed for the coming weeks, and ongoing counselling has been offered onsite.</p> <p><em>Images: Nine</em></p>

Caring

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Hero cop from Bondi Junction attack nominated for major award

<p>The hero cop who brought an end to the Bondi Junction stabbing in April has been nominated for Australian of the Year.</p> <p>Inspector Amy Scott, who fatally shot Joel Cauchi during the April 13th attack, is up for the coveted award in New South Wales for her quick-thinking and courage during the terrifying ordeal. </p> <p>Scott is up for NSW Australian of the Year alongside the likes of former cricketer and charity boss Kath Koschel and youth advocate Daniel Principe.</p> <p>The nomination commends Scott for her "unparalleled bravery and dedication to service" during the horror attack, which killed six people and injured another 12.</p> <p>"Without hesitation or regard for her own safety, Inspector Scott responded with exceptional courage, not waiting for backup and choosing to face the threat head-on and alone, a decision that would define her heroism," the statement confirming her nomination read.</p> <div> <div>"Her actions saved countless lives and showcased her unwavering leadership in the face of extreme danger. Inspector Scott's fearless and decisive actions are an inspiration to all Australians."</div> </div> <div> <div>The award recipients for the NSW Australian of the Year will be announced on November 13th.</div> </div> <p>In October, Inspector Scott <a href="https://oversixty.com.au/health/caring/hero-cop-breaks-silence-on-westfield-bondi-junction-stabbing" target="_blank" rel="noopener">spoke</a> about the horrific attack during an NRL event to honour emergency services, telling <em>9News</em>, "The incident was obviously extremely traumatic for so many people so when people are so kind and acknowledge us in the way they have it's really helped the healing process I would say."</p> <p><em>Image credits: Nine </em></p>

News

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Pet owner fined $806 over simple mistake

<p>A poodle owner has been fined $806 over a 10-metre walk to the beach. </p> <p>John, who lives a few minutes away from Budd's Beach in Queensland, took his van down to the water's edge and walked roughly 10 metres across the shoreline with his dog Emma by his side. </p> <p>Little did he know that this common act would cost him $806 under new regulations that came into effect on July 31, where pet owners can get fined for not having a pet on a leash or not maintaining proper control of the leash while in public. </p> <p>"I thought that it was very unfair ...I was only traveling from my van to the water," John told <em>A Current Affair</em>. </p> <p>"I wasn't wandering along the footpath or in public areas or anywhere.</p> <p>"I was just passing, travelling from the car to the water... I really didn't think that I was doing anything wrong."</p> <p>John was fined for “failure to exercise effective control of a non regulated dog in a public place”. </p> <p>There are signs further up Budd's Beach that state dogs must be on a leash at all times, and John said he does use a lead when he takes his pup out for a walk. </p> <p>The massive fines are a part of the Queensland government's crackdown on dog attacks, with fines of up to $112,910 for more serious dog attack offences as well as up to three years imprisonment.</p> <p>“Changes were made to the AMCDA due to a rise in complaints about aggressive dogs and dog attacks, and the large number of dog-attack victims admitted to hospital each year in Queensland,” the Queensland government said in a statement online.</p> <p>Another Queensland resident has also been fined under the same laws for having her dog's lead under her foot during a coffee break. </p> <p>“It’s wrong, we are trying to survive and it is another stress I didn’t need,” the resident said. </p> <p>“She was on a lead and collar and she was behaving properly."</p> <p><em>Images: Nine</em></p>

Legal

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Investigation launched into deaths of two police dogs

<p>Detectives are investigating the deaths of two police dogs after they were found dead in a police vehicle in Sydney's south. </p> <p>Police dog Xtra and development dog Soldier had attended a development day with their handler in Lucas Heights.</p> <p>Authorities said the two German shepherds had been kept in air-conditioned pods in the police vehicle purpose-built for them. </p> <p>Their handler made the tragic discovery when they went to check on the dogs about 12.30pm on Thursday. </p> <p>“They were taken to a specialist veterinary clinic but were unable to be revived,” NSW Police said in a statement.</p> <p>An investigation overseen by detectives from the Sutherland Police Area Command and Fleet Services is now underway.</p> <p>Authorities did not reveal any information about how they died or whether there were problems with the vehicle. </p> <p>Commissioner Karen Webb paid tribute to the highly trained German shepherds, who were vital for officers serving the community. </p> <p>“Today is a very sad day for the Dog Unit and the thoughts of the whole police family are with them,” Webb said.</p> <p>“We owe it to PD Xtra and DD Soldier to conduct a thorough investigation.”</p> <p>Assistant Commissioner Stephen Hegarty said the loss would be felt deeply by the police officers. </p> <p>"Our focus is on the welfare of all staff involved with ongoing support services made available to them," he said.</p> <p>Xtra gained accreditation as a general-purpose dog  in 2018 while Soldier only began service with the Dog Unit in February this year for training and development.</p> <p><em>Image: NSW Police Force</em></p>

Family & Pets

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Aussie Olympic hero reveals major health scare

<p>Ariarne Titmus has opened up about a recent health scare, which prompted the 24-year-old Olympian to reassess her priorities. </p> <p>In September 2023, Titmus revealed she had undergone surgery to remove a large growth found in her ovary. </p> <p>She initially went for scans on a hip injury, before finding out that her ovary was "8.5×7cm in size and contained 2 benign tumours called dermoids, both 4cm in size".</p> <p>Now in an interview with <em>Inherited podcas</em>t, she has opened up about how much the ordeal affected her and forced her to make a major life decision during an Olympic campaign. </p> <p>“It changed my perspective on life quite a lot actually,” she began. </p> <p>“I’m stumped with this, it’s a bit of a freak out moment.</p> <p>“The hardest part was going through all the tests, seeing how big it was, whether it was cancerous, how they were going to remove it.</p> <p>“For me and where I want to go in my life, there was just no other option. I had to get it out.</p> <p>“It put a lot of things into perspective for me. My body isn’t just a vehicle to train, my body’s purpose, really, is to carry a child one day.</p> <p>“And that really hit home to me, it made me realise how much I want to be a mum, and it made swimming almost seem a bit irrelevant at the time.”</p> <p>The four-time Olympic gold medallist had to spend several weeks out of the water to recover from the surgery and had to miss training in the lead up to the Paris Olympics. </p> <p>“I think after that operation I just went crazy. It was really, really challenging," she said</p> <p>“I was battling in my head, post-surgery, one side of me being like, ‘Let your body heal, let your body get better because you need to let yourself recover’. And then the other part of my brain was like, ‘No, you only have eight months (until the Olympics), you’ve got to get going’.</p> <p>“I had my coach pushing me and every day checking, like, ‘How’s it feeling? How’s it feeling?’</p> <p>“Because when you get your abdominal walls cut open, it takes a while to heal. And especially swimming, (which) is such a core-dominant sport.</p> <p>“It was really, really, really challenging, but I’m actually glad it happened because it made me have a different outlook on life.”</p> <p>She added that she would give up her swimming career to be a mum one day. </p> <p>“I’ve always wanted to be a mum, but it probably made me realise how much I want it,” she said.</p> <p>“I would give up every gold medal I’ve ever won to have a child.</p> <p>“I just have such maternal instincts, and I think the fear of potentially that becoming harder by the prospect of losing the ovary was really tough.</p> <p>“I’m so lucky that I’ve got the best mum in the world, and I just want to be that one day.”</p> <p>Since her return from Paris, the Olympian said she would be taking a break from swimming for a year. </p> <p>"I think I really just need a break away to reset and give my mind a bit of a rest.”</p> <p><em>Images: Instagram</em></p>

Caring

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The science of happier dogs: 5 tips to help your canine friends live their best life

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/mia-cobb-15211">Mia Cobb</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p>When you hear about “science focused on how dogs can live their best lives with us” it sounds like an imaginary job made up by a child. However, the field of <a href="https://www.rnz.co.nz/podcast/ourchangingworld?share=2ec8e0ad-5008-4b2d-ae2e-a288e2a77f50">animal welfare science is real</a> and influential.</p> <p>As our most popular animal companion and coworker, dogs are very deserving of scientific attention. In recent years we’ve learned more about <a href="https://theconversation.com/dogs-can-get-dementia-but-lots-of-walks-may-lower-the-risk-189297">how dogs are similar to people</a>, but also how they are distinctly themselves.</p> <p>We often think about how dogs help us – as companions, <a href="https://theconversation.com/meet-moss-the-detection-dog-helping-tassie-devils-find-love-142909">working as detectors</a>, and keeping us <a href="https://theconversation.com/is-owning-a-dog-good-for-your-health-238888">safe and healthy</a>. Dog-centric science helps us <a href="https://www.frontiersin.org/journals/veterinary-science/articles/10.3389/fvets.2021.666898/full">think about the world from a four-paw perspective</a> and apply this new knowledge so dogs can enjoy a good life.</p> <p>Here are five tips to keep the tails in your life wagging happily.</p> <h2>1. Let dogs sniff</h2> <p>Sniffing <a href="https://www.psychologytoday.com/intl/blog/animal-emotions/201902/allowing-dogs-sniff-helps-them-think-positively">makes dogs happier</a>. We tend to forget they live in a smell-based world because we’re so visual. Often taking the dog for a walk is our daily physical activity but we should remember it could be our dogs’ only time out of the home environment.</p> <p>Letting them have a really good sniff of that tree or post is full of satisfying information for them. It’s their nose’s equivalent of us standing at the top of a mountain and enjoying a rich, colour-soaked, sunset view.</p> <h2>2. Give dogs agency</h2> <p>Agency is a <a href="https://www.frontiersin.org/journals/veterinary-science/articles/10.3389/fvets.2023.1284869/full">hot topic in animal welfare science</a> right now. For people who lived through the frustration of strict lockdowns in the early years of COVID, it’s easy to remember how not being able to go where we wanted, or see who we wanted, when we wanted, impacted our mental health.</p> <p>We’ve now learned that <a href="https://www.frontiersin.org/journals/veterinary-science/articles/10.3389/fvets.2023.1250251/full">giving animals choice and control</a> in their lives is important for their mental wellbeing too. We can help our dogs enjoy better welfare by creating more choices and offering them control to exercise their agency.</p> <p>This might be installing a doggy door so they can go outside or inside when they like. It could be letting them decide which sniffy path to take through your local park. Perhaps it’s choosing which three toys to play with that day from a larger collection that gets rotated around. Maybe it’s putting an old blanket down in a new location where you’ve noticed the sun hits the floor for them to relax on.</p> <p>Providing choices doesn’t have to be complicated or expensive.</p> <h2>3. Recognise all dogs are individuals</h2> <p>People commonly ascribe certain personality traits to certain dog breeds. But just like us, dogs have their own personalities <a href="https://scitechdaily.com/food-vs-toys-scientists-reveal-what-dogs-truly-prefer/">and preferences</a>. Not all dogs are going to like the same things and a new dog we live with may be completely different to the last one.</p> <p>One dog might like to go to the dog park and run around with other dogs at high speed for an hour, while another dog would much rather hang out with you chewing on something in the garden.</p> <p>We can see as much <a href="https://www.science.org/content/article/your-dog-s-breed-doesn-t-determine-its-personality-study-suggests">behavioural variation within breeds as we do between them</a>. Being prepared to meet dogs where they are, as individuals, is important to their welfare.</p> <p>As well as noticing what dogs like to do as individuals, it’s important not to force dogs into situations they don’t enjoy. <a href="https://www.rspca.org.uk/adviceandwelfare/pets/dogs/behaviour/understanding">Pay attention to behaviour</a> that indicates dogs aren’t comfortable, such as looking away, licking their lips or yawning.</p> <h2>4. Respect dogs’ choice to opt out</h2> <p>Even in our homes, we can provide options if our dogs don’t want to share in every activity with us. Having a quiet place that dogs can retreat to is really important in enabling them to opt out if they want to.</p> <p>If you’re watching television loudly, it may be too much for <a href="https://www.psychologytoday.com/au/blog/canine-corner/202407/how-good-is-a-dogs-hearing-compared-to-humans">their sensitive ears</a>. Ensure a door is open to another room so they can retreat. Some dogs might feel overwhelmed when visitors come over; giving them somewhere safe and quiet to go rather than forcing an interaction will help them cope.</p> <p>Dogs can be terrific role models for children when teaching empathy. We can demonstrate consent by letting dogs approach us for pats and depart when they want. Like seeing exotic animals perform in circuses, dressing up dogs for our own entertainment seems to have had its day. If you asked most dogs, they don’t want to wear costumes or be part of your Halloween adventures.</p> <h2>5. Opportunities for off-lead activity – safely.</h2> <p>When dogs are allowed to run off-lead, they use space differently. They tend to explore more widely and go faster than they do when walking with us on-lead. This offers them important and fun physical activity to keep them fit and healthy.</p> <figure><iframe src="https://www.youtube.com/embed/2AchEFiDwA8?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">Demonstrating how dogs walk differently when on- and off-lead.</span></figcaption></figure> <p>A recent exploration of <a href="https://pursuit.unimelb.edu.au/articles/we-checked-if-melbourne-really-is-a-dog-friendly-city">how liveable cities are for dogs</a> mapped all the designated areas for dogs to run off-leash. Doggy density ranged from one dog for every six people to one dog for every 30 people, depending on where you live.</p> <p>It also considered how access to these areas related to the annual registration fees for dogs in each government area compared, with surprising differences noted across greater Melbourne. We noted fees varied between A$37 and $84, and these didn’t relate to how many off-lead areas you could access.</p> <p>For dog-loving nations, such as Australia, helping our canine friends live their best life feels good. <a href="https://www.rnz.co.nz/national/programmes/afternoons/audio/2018957756/our-changing-world-the-science-behind-dog-welfare">Science that comes from a four-paw perspective</a> can help us reconsider our everyday interactions with dogs and influence positive changes so we can live well, together.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/236952/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/mia-cobb-15211">Mia Cobb</a>, Research Fellow, Animal Welfare Science Centre, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-science-of-happier-dogs-5-tips-to-help-your-canine-friends-live-their-best-life-236952">original article</a>.</em></p> </div>

Family & Pets

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Is owning a dog good for your health?

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/tania-signal-2209329">Tania Signal</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p>Australia loves dogs. We have one of the <a href="https://kb.rspca.org.au/knowledge-base/how-many-pets-are-there-in-australia/#ftn1">highest rates of pet ownership</a> in the world, and one in two households has <a href="https://animalmedicinesaustralia.org.au/wp-content/uploads/2022/11/AMAU008-Pet-Ownership22-Report_v1.6_WEB.pdf">at least one dog</a>.</p> <p>But are they good for our health?</p> <p>Mental health is the <a href="https://animalmedicinesaustralia.org.au/wp-content/uploads/2022/11/AMAU008-Pet-Ownership22-Report_v1.6_WEB.pdf">second-most common reason</a> cited for getting a dog, after companionship. And many of us <a href="https://www.scratchpetfood.com.au/australian-dog-survey/">say</a> we “feel healthier” for having a dog – and let them sleep in our bedroom.</p> <p>Here’s what it means for our physical and mental health to share our homes (and doonas) with our canine companions.</p> <h2>Are there physical health benefits to having a dog?</h2> <p>Having a dog is linked to lower risk of death over the long term. In 2019, a <a href="https://www.ahajournals.org/doi/10.1161/CIRCOUTCOMES.119.005554">systematic review</a> gathered evidence published over 70 years, involving nearly four million individual medical cases. It found people who owned a dog had a 24% lower risk of dying from any cause compared to those who did not own a dog.</p> <p>Dog ownership was linked to increased physical activity. This lowered blood pressure and helped reduce the risk of stroke and heart disease.</p> <p>The review found for those with previous heart-related medical issues (such as heart attack), living with a dog reduced their subsequent risk of dying by 35%, compared to people with the same history but no dog.</p> <p>Another recent <a href="https://www.nature.com/articles/s41598-019-41254-6">UK study</a> found adult dog owners were almost four times as likely to meet daily physical activity targets as non-owners. Children in households with a dog were also more active and engaged in more unstructured play, compared to children whose family didn’t have a dog.</p> <p>Exposure to dirt and microbes carried in from outdoors may also <a href="https://healthland.time.com/2012/07/09/study-why-dogs-and-cats-make-babies-healthier/">strengthen immune systems</a> and lead to less use of antibiotics in young children who grow up with dogs.</p> <h2>Health risks</h2> <p>However, dogs can also pose risks to our physical health. One of the most common health issues for pet owners is <a href="https://www.allergy.org.au/patients/other-allergy/pet-allergy#:%7E:text=Allergies%20to%20pets%20and%20other%20animals%20are%20a,hard%20to%20work%20out%20what%20is%20causing%20symptoms">allergies</a>.</p> <p>Dogs’ saliva, urine and <a href="https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/pet-dander">dander</a> (the skin cells they shed) can trigger allergic reactions resulting in a <a href="https://www.healthdirect.gov.au/cat-and-dog-allergy#:%7E:text=Pet%20allergies%20occur%20when%20your%20immune">range of symptoms</a>, from itchy eyes and runny nose to breathing difficulties.</p> <p>A recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9352935/">meta-analysis</a> pooled data from nearly two million children. Findings suggested early exposure to dogs may increase the risk of developing asthma (although not quite as much as having a cat does). The child’s age, how much contact they have with the dog and their individual risk all play a part.</p> <p>Slips, trips and falls are another risk – <a href="https://pubmed.ncbi.nlm.nih.gov/20226954/#:%7E:text=Injury%20rates%20were%20highest%20among,for%20injuries%20to%20the%20extremities.">more people</a> fall over due to dogs than cats.</p> <p>Having a dog can also expose you to <a href="https://www.healthdirect.gov.au/dog-cat-bat-and-human-bites#:%7E:text=Dog%20bites.%20Most%20dog%20bites%20are%20caused">bites and scratches</a> which may become infected and pose a risk for those with compromised immune systems. And they can introduce zoonotic diseases into your home, including <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319273/#:%7E:text=Viral%20infections%20such%20as%20rabies,staphylococcus%20aureus%20are%20the%20most">ring worm</a> and <a href="https://www.who.int/news-room/fact-sheets/detail/campylobacter">Campylobacter</a>, a disease that causes diarrhoea.</p> <p>For those <a href="https://www.healthline.com/health/sleeping-with-dogs#risks-and-side-effects">sharing the bed</a> there is an elevated the risk of allergies and picking up ringworm. It may result in lost sleep, as dogs move around at night.</p> <p>On the other hand some owners report feeling more secure while <a href="https://www.healthline.com/health/sleeping-with-dogs#tips">co-sleeping with their dogs</a>, with the emotional benefit outweighing the possibility of sleep disturbance or waking up with flea bites.</p> <p>Proper veterinary care and hygiene practices are essential to minimise these risks.</p> <h2>What about mental health?</h2> <p>Many people know the benefits of having a dog are not only physical.</p> <p>As companions, dogs can provide significant emotional support helping to alleviate symptoms of anxiety, depression and <a href="https://www.unisa.edu.au/media-centre/Releases/2023/lending-a-paw-for-defence-veterans-clear-evidence-that-assistance-dogs-help-improve-mental-health/">post-traumatic stress</a>. Their presence may offer comfort and a sense of purpose to individuals facing mental health challenges.</p> <p>Loneliness is a <a href="https://www.aihw.gov.au/mental-health/topic-areas/social-isolation-and-loneliness">significant</a> and <a href="https://www.abc.net.au/news/2024-02-12/loneliness-australia-federal-government-urged-to-do-more/103441076">growing</a> public health issue in Australia.</p> <p>In the dog park and your neighbourhood, dogs can <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0122085">make it easier</a> to strike up conversations with strangers and make new friends. These social interactions can help build a sense of <a href="https://www.nature.com/articles/s41598-024-64079-4">community belonging</a> and reduce feelings of <a href="https://kb.rspca.org.au/knowledge-base/what-are-the-benefits-of-companion-animals-to-human-health/#social-benefits">social isolation</a>.</p> <p>For <a href="https://journals.sagepub.com/doi/10.1177/07334648231214425">older adults</a>, dog walking can be a valuable loneliness intervention that encourages social interaction with neighbours, while also combating declining physical activity.</p> <p>However, if you’re experiencing chronic loneliness, it may be hard to engage <a href="https://brill.com/view/journals/soan/22/5/article-p459_2.xml">with other people</a> during walks. <a href="https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-019-7770-5#Sec19">An Australian study</a> found simply getting a dog was linked to decreased loneliness. People reported an improved mood – possibly due to the benefits of strengthening bonds with their dog.</p> <h2>What are the drawbacks?</h2> <p>While dogs can bring immense joy and numerous health benefits, there are also downsides and challenges. The responsibility of caring for a dog, especially one with behavioural issues or health problems, <a href="https://www.mdpi.com/2813-9372/1/1/7">can be overwhelming</a> and create financial stress.</p> <p>Dogs have shorter lifespans than humans, and the <a href="https://www.psychologytoday.com/us/blog/heartstrings/202211/why-do-we-grieve-losing-a-pet-so-deeply">loss of a beloved companion</a> can lead to depression or exacerbate existing mental health conditions.</p> <p>Lifestyle compatibility and <a href="https://www.ahuri.edu.au/research/final-reports/350">housing conditions</a> also play a significant role in whether having a dog is a good fit.</p> <p>The so-called <a href="https://www.psychologytoday.com/au/blog/animals-and-us/202109/are-pets-good-us-we-think-they-are">pet effect</a> suggests that pets, often dogs, improve human physical and mental health in all situations and for all people. The reality is more nuanced. For some, having a pet may be more stressful than beneficial.</p> <p>Importantly, the animals that share our homes are not just “tools” for human health. Owners and dogs can mutually benefit when the welfare and wellbeing of both are maintained.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/238888/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/tania-signal-2209329">Tania Signal</a>, Professor of Psychology, School of Health, Medical and Applied Sciences, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/is-owning-a-dog-good-for-your-health-238888">original article</a>.</em></p> </div>

Family & Pets

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Robbie Williams and wife share heartbreaking family update

<p>Robbie Williams and wife Ayda have been left heartbroken following the death on their beloved dogs, Poupette and Walle. </p> <p>The British pop star, 50, took to Instagram on Friday to share the devastating news, saying that the two dogs died together in their sleep. </p> <p>In a heartfelt tribute to Instagram, his wife Ayda shared that Poupette had been with her for nearly two decades. </p> <p>“Today, our dogs Poupette &amp; Walle left this planet to start an adventure in an infinite galaxy far, far away," she began.</p> <p>“They died together in bed, listening to ‘Dancing Queen’, surrounded by tremendous love.</p> <p>“For those of you who don’t know about Poupette and Walle, here’s some backstory …</p> <p>“Poupette’s been with me 18 years. From the day we met, she was my soulmate. I was a single girl, and all of a sudden, with Poupette, I was a single mum.</p> <p>“Everyone that knows me, called Poupette ‘my shadow’ … because wherever I’d go, she was right behind me.</p> <p>“It’s weird how you can share so much with a being that can’t communicate back in the same language.</p> <p>“But, that’s the beauty of unconditional love … it needs no words.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C_hicKtx3R5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C_hicKtx3R5/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Ayda Field Williams (@aydafieldwilliams)</a></p> </div> </blockquote> <p>She explained that when she started dating Robbie, he fell in love with Poupette "instantly" and took her on as his own dog. </p> <p>“Rob, at the time, had 3 big dogs &amp; I assumed he’d baulk at the idea of having to take a tiny, white, fluffy dog on the streets, shouting ‘Poupette’ with a Northern English accent," she said.</p> <p>“But, Rob immediately fell in love with her and all of a sudden, the big tattooed, popstar … became a small-fluffy-dog kinda guy.”</p> <p>The couple decided to get Walle a year later, and “from that day forward, on 4th of July, we officially became a blended family.”</p> <p>Their dogs even played a big role on their wedding day in 2010, with Poupette as Ayda's maid of honour, and Walle as Robbie's best man. </p> <p>“Through the years, Poupette &amp; Walle have been there for the birth of all 4 children, multiple tours, countries, &amp; all the ups &amp; downs that life has thrown our way the past 14 years since we said, ‘I do’.”</p> <p>“As time has gone on, we have had to say our sad goodbyes to each of those bridesmaids &amp; groomsmen … Miraculously, Poupette &amp; Walle have held on.</p> <p>“Recently, Rob and I renewed our marriage vows. There’s a lot of things we’re facing now (more on that another time) and we wanted to celebrate what was good in our lives; family &amp; love.</p> <p>“Just as 14 years ago … Poupette was my maid of honor &amp; Walle was Rob’s man.”</p> <p>The star admitted that she would be taking the next few days to grieve over her "fur bestie" and how she loves them "with all her heart." </p> <p>Many fans shared their condolences for the couple, with one writing:  “Oh that is so sad, they will be truly missed! Sending you all the biggest hugs!”</p> <p><em>Images: Instagram</em></p>

Family & Pets

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Hero cop breaks silence on Westfield Bondi Junction stabbing

<p>Amy Scott, the hero police officer who shot Joel Cauchi during his stabbing rampage at Westfield Bondi Junction in April, has spoken about her brave act. </p> <p>On Sunday, the Sydney Roosters publicly recognised all emergency services during the NRL match against Canberra, in what will become an annual event. </p> <p>There were  tributes for NSW Police, NSW Ambulance, Fire and Rescue, VRA Rescue NSW, SES, Rural Fire Service, Marine Rescue, Surf Life Saving Australia and St John Ambulance.</p> <p>Scott was the star of the event arriving in a PolAir helicopter to present the game ball to Roosters captain, James Tedesco.</p> <p>She was given a standing ovation from the NRL crowd, as she spoke about her brave act. </p> <p>“I was just doing my job that day, absolutely” she said. </p> <p>“It was a job I hoped the community would expect from us. I know any of my colleagues would have done exactly the same. I’m grateful that we were able to get there and do what we did as quickly as we did.</p> <p>“Look, I’m a very big believer in taking the support that is ­offered to you. I had done that significantly prior to anything that happened at Bondi.</p> <p>“The people you go home to, your family and friends, are key. For me, it’s my wife Emma because they deal with trauma you deal with in a different light and she has been incredible. We got married in February and we have two young boys. I’m excellent, I’m doing really well," Scott continued. </p> <p>“I’m enjoying being back at work. I actually just had some annual leave, which was nice. I love my job, I love where I work and I love my team. I’m grateful to be there with them doing day-to-day stuff again. It is (a thankless task) at times, absolutely.</p> <p>“It’s a wonderful day to recognise so many different emergence services and I’m incredibly grateful to the Roosters and NRL for making this happen because there are so many unsung heroes out there, not just with the NSW Police Force, but with all other emergence services, so it’s so nice to have a wonderful, positive, light shed on us all.</p> <p>“It was unreal, a fantastic experience. It’s a privilege.”</p> <p>When asked who she supported in the NRL, the hero police said: “Today I’m a Roosters fan," but she will always remain a Knights fan as she is a "one-town, one-team kind of girl." </p> <p>NSW Police Minister Yasmin Catley and NSW Police Commissioner Karen Webb also attended the match and praised her for her actions. </p> <p>“What courage Amy Scott has shown this year. She really epitomises policing in NSW. She is very humble,”  Catley said. </p> <p>“This is an opportunity for us to say to her: ‘Thank you so much for her courage’. Without her actions, we could have ended up with a different situation that day in Bondi.</p> <p>“She (Scott) is an amazing officer every day of the week,” Webb said. </p> <p><em>Images: Nine</em></p> <p> </p>

Caring

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Hero security guard tears up while speaking about girl he saved

<p>Laila Johnson, 11, and her mother Samantha, 34, from Candelo near Bega in regional NSW, were sightseeing in London when the young girl was stabbed in a <a href="https://www.oversixty.com.au/health/caring/11-year-old-australian-girl-identified-as-london-stabbing-victim" target="_blank" rel="noopener">random attack</a> in Leicester Square. </p> <p>Abdullah, a security who was working nearby during the random attack, had jumped into action and saved her life  by holding down the alleged attacker, Ioan Pintaru, until police arrived. </p> <p>On Thursday, Laila and her mum talked about the terrifying incident on <em>Sunrise</em>, and spoke about the incredible bond they had formed with the hero security guard. </p> <p>When shown the clip of Laila and her mum on <em>Sunrise </em>the day after, Abdullah was moved to tears by the heartfelt interview. </p> <p>“I will try to be in contact with them all my life,” Abdullah said, wiping away tears from his eyes.</p> <p>“She is just like my little sister now.”</p> <p>Abdullah was hailed as a hero for his bravery, and recognised at the Pakistan High Commission in London as part of their Independence Day celebrations on the 14th of August. </p> <p>Samantha had told <em>Sunrise</em> that Abdullah “is an absolutely gorgeous human”.</p> <p>“He’s just been checking in on Laila and myself and, yeah, we’ve just been keeping in contact,” she said.</p> <p>“He’s quickly taken Laila in as a little sister, and I think that he will continue to check in on her for a very long time." </p> <p>Pintaru  — a Romanian citizen with no fixed address —  was not asked to enter any pleas and was remanded in custody before his next hearing on September 10.</p> <p>He was charged with attempted murder and possession of a bladed article in a public place.</p> <p><em>Images: Seven</em></p>

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