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George Clooney's heartfelt message after sad loss

<p>George Clooney has shared a heartfelt message to his <em>Ocean's Eleven </em>co-star, Scott L. Schwartz, who sadly passed away aged 65. </p> <p>"I'm sorry to hear that Scott is gone," he told <em>Variety</em>. </p> <p>"We did three films together and I've never been so gently punched," Clooney continued. </p> <p>"He was a gentle soul and he will be dearly missed."</p> <p>Schwartz, who stood at six feet and 10 inches (approx. 208.3cm) tall, played Bruiser in the <em>Ocean's Eleven </em>trilogy, alongside Clooney, Matt Damon, Brad Pitt, Julia Roberts and more Hollywood stars. </p> <p>Clooney's character in the film, Danny Ocean, hires Bruiser to pretend to beat him up during the group's casino heist. </p> <p>Schwartz's wife Misty confirmed he died on November 26 at his Covington, Los Angeles home, according to <em>People</em>. His cause of death is understood to be congestive heart failure. </p> <p>Misty said while he was known for the Ocean's film, she was "most proud of his charity work", which saw him be honoured with the Glass Slipper Award from children's healthcare foundation CHOC.</p> <p>"Most people associate Scott with the movies, but those who know him personally associated him with being a jolly person, so full of life, a strong loving person, foodie and travel aficionado," his wife told <em>People.</em></p> <p><em>"Life won't be the same without him."</em></p> <p>Schwartz is survived by his wife, Misty, and children Angela and Adam.</p> <p><em>Image: SplashNews.com/ Shutterstock Editorial</em></p> <p> </p>

Caring

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Hero cop from Bondi Junction attack nominated for major award

<p>The hero cop who brought an end to the Bondi Junction stabbing in April has been nominated for Australian of the Year.</p> <p>Inspector Amy Scott, who fatally shot Joel Cauchi during the April 13th attack, is up for the coveted award in New South Wales for her quick-thinking and courage during the terrifying ordeal. </p> <p>Scott is up for NSW Australian of the Year alongside the likes of former cricketer and charity boss Kath Koschel and youth advocate Daniel Principe.</p> <p>The nomination commends Scott for her "unparalleled bravery and dedication to service" during the horror attack, which killed six people and injured another 12.</p> <p>"Without hesitation or regard for her own safety, Inspector Scott responded with exceptional courage, not waiting for backup and choosing to face the threat head-on and alone, a decision that would define her heroism," the statement confirming her nomination read.</p> <div> <div>"Her actions saved countless lives and showcased her unwavering leadership in the face of extreme danger. Inspector Scott's fearless and decisive actions are an inspiration to all Australians."</div> </div> <div> <div>The award recipients for the NSW Australian of the Year will be announced on November 13th.</div> </div> <p>In October, Inspector Scott <a href="https://oversixty.com.au/health/caring/hero-cop-breaks-silence-on-westfield-bondi-junction-stabbing" target="_blank" rel="noopener">spoke</a> about the horrific attack during an NRL event to honour emergency services, telling <em>9News</em>, "The incident was obviously extremely traumatic for so many people so when people are so kind and acknowledge us in the way they have it's really helped the healing process I would say."</p> <p><em>Image credits: Nine </em></p>

News

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3 key differences between an ocean and river cruise

<p>People often have a personal preference when it comes to ocean cruises or river cruises, so if you’re not sure what to go for, it’s best to know how they really differ before booking your next trip.</p> <p>Here are the three key differences between an ocean and river cruise.</p> <p><strong>1. Cost</strong></p> <p>River cruises are initially more expensive, and travellers can expect the price to be from $200-500 per person per night. Ocean ships can cost less than $100 per night if you get a good deal.</p> <p>However, once onboard your ocean cruise there will be a likelihood that you splurge on extra costs such as drinks, tours and souvenirs.</p> <p><strong>2. Inclusions</strong></p> <p>Only the most upmarket ocean cruises are all-inclusive but on an ocean cruise if you want mealtime alcohol, Wi-Fi and other extras, you will be expected to pay up. All these extras are included in river-cruise fares and sometimes airport transfers are included too.</p> <p>River cruises require you to pay a heftier sum upon booking but if you are going on an ocean cruise, be sure to keep track of your spending.</p> <p><strong>3. Ship amenities</strong></p> <p>On river cruises, expect your onboard entertainment to be a massage room, fitness room or hot tub as most of the focus is on the destination. However, ocean cruises are lined with Broadway-styled shows, casinos, kids’ clubs, water parks, spas and various pools.</p> <p>If you prefer a quiet, intimate setting then river cruises would suit your desires but if you want a wide-range of entertainment, ocean cruises are for you.</p> <p><em>Image credits: Shutterstock </em></p>

Cruising

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How can we improve public health communication for the next pandemic? Tackling distrust and misinformation is key

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/shauna-hurley-203140">Shauna Hurley</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a> and <a href="https://theconversation.com/profiles/rebecca-ryan-1522824">Rebecca Ryan</a>, <a href="https://theconversation.com/institutions/la-trobe-university-842">La Trobe University</a></em></p> <p>There’s a common thread linking our <a href="https://www.visualcapitalist.com/history-of-pandemics-deadliest/">experience of pandemics</a> over the past 700 years. From the black death in the 14th century to COVID in the 21st, public health authorities have put emergency measures such as isolation and quarantine in place to stop infectious diseases spreading.</p> <p>As we know from COVID, these measures upend lives in an effort to save them. In both the <a href="https://www.thinkglobalhealth.org/article/pandemic-protests-when-unrest-and-instability-go-viral">recent</a> and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3559034/">distant past</a> they’ve also given rise to collective unrest, confusion and resistance.</p> <p>So after all this time, what do we know about the role public health communication plays in helping people understand and adhere to protective measures in a crisis? And more importantly, in an age of misinformation and distrust, how can we improve public health messaging for any future pandemics?</p> <p>Last year, we published a <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD015144/full">Cochrane review</a> exploring the global evidence on public health communication during COVID and other infectious disease outbreaks including SARS, MERS, influenza and Ebola. Here’s a snapshot of what we found.</p> <h2>The importance of public trust</h2> <p>A key theme emerging in analysis of the COVID pandemic globally is public trust – or lack thereof – in governments, public institutions and science.</p> <p>Mounting evidence suggests <a href="https://www.washingtonpost.com/world/2022/02/01/trust-lancet-covid-study/">levels of trust in government</a> were <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(22)00172-6/fulltext">directly proportional</a> to fewer COVID infections and higher vaccination rates across the world. It was a crucial factor in people’s willingness to follow public health directives, and is now a key focus for future pandemic preparedness.</p> <p>Here in Australia, public trust in governments and health authorities steadily eroded over time.</p> <p>Initial information from governments and health authorities about the unfolding COVID crisis, personal risk and mandated protective measures was generally clear and consistent across the country. The establishment of the <a href="https://www.aph.gov.au/About_Parliament/Parliamentary_Departments/Parliamentary_Library/pubs/rp/rp1920/Quick_Guides/AustralianCovid-19ResponseManagement#_Toc38973752">National Cabinet</a> in 2020 signalled a commitment from state, territory and federal governments to consensus-based policy and public health messaging.</p> <p>During this early phase of relative unity, <a href="https://theconversation.com/inflation-covid-inequality-new-report-shows-australias-social-cohesion-is-at-crossroads-195198">Australians reported</a> higher levels of belonging and trust in government.</p> <p>But as the pandemic wore on, public trust and confidence fell on the back of conflicting state-federal pandemic strategies, blame games and the <a href="https://theconversation.com/we-lost-the-plot-on-covid-messaging-now-governments-will-have-to-be-bold-to-get-us-back-on-track-186732">confusing fragmentation</a> of public health messaging. The divergence between <a href="https://www.theaustralian.com.au/nation/tale-of-two-cities-gripped-by-covid-fear-outbreak/news-story/cf1b922610aeb0b0ee9b0b53486bf640">lockdown policies and public health messaging</a> adopted by <a href="https://www.theage.com.au/national/victoria/a-tale-of-two-cities-that-doesn-t-seem-fair-20211012-p58z79.html">Victoria and New South Wales</a> is one example, but there are plenty of others.</p> <p>When state, territory and federal governments have conflicting policies on protective measures, people are easily confused, lose trust and become harder to engage with or persuade. Many tune out from partisan politics. Adherence to mandated public health measures falls.</p> <p>Our research found clarity and consistency of information were key features of effective public health communication throughout the COVID pandemic.</p> <p>We also found public health communication is most effective when authorities work in partnership with different target audiences. In Victoria, the case brought against the state government for the <a href="https://www.abc.net.au/news/2023-07-24/melbourne-public-housing-tower-covid-lockdown-compensation/102640898">snap public housing tower lockdowns</a> is a cautionary tale underscoring how essential considered, tailored and two-way communication is with diverse communities.</p> <h2>Countering misinformation</h2> <p>Misinformation is <a href="https://reutersinstitute.politics.ox.ac.uk/hydroxychloroquine-australia-cautionary-tale-journalists-and-scientists">not a new problem</a>, but has been supercharged by the advent of <a href="https://theconversation.com/health-misinformation-is-rampant-on-social-media-heres-what-it-does-why-it-spreads-and-what-people-can-do-about-it-217059">social media</a>.</p> <p>The much-touted “miracle” drug <a href="https://www.vox.com/future-perfect/22663127/ivermectin-covid-treatments-vaccines-evidence">ivermectin</a> typifies the extraordinary traction unproven treatments gained locally and globally. Ivermectin is an anti-parasitic drug, lacking evidence for viruses like COVID.</p> <p>Australia’s drug regulator was forced to <a href="https://www.theguardian.com/australia-news/2021/sep/10/australian-drug-regulator-bans-ivermectin-as-covid-treatment-after-sharp-rise-in-prescriptions">ban ivermectin presciptions</a> for anything other than its intended use after a <a href="https://www.theguardian.com/world/2021/aug/30/australian-imports-of-ivermectin-increase-10-fold-prompting-warning-from-tga">sharp increase</a> in people seeking the drug sparked national shortages. Hospitals also reported patients <a href="https://www.theguardian.com/australia-news/2021/sep/02/sydney-covid-patient-in-westmead-hospital-after-overdosing-on-ivermectin-and-other-online-cures">overdosing on ivermectin</a> and cocktails of COVID “cures” promoted online.</p> <p>The <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(22)01585-9/fulltext">Lancet Commission</a> on lessons from the COVID pandemic has called for a coordinated international response to countering misinformation.</p> <p>As part of this, it has called for more accessible, accurate information and investment in scientific literacy to protect against misinformation, including that shared across social media platforms. The World Health Organization is developing resources and recommendations for health authorities to address this “<a href="https://www.who.int/health-topics/infodemic#tab=tab_1">infodemic</a>”.</p> <p>National efforts to directly tackle misinformation are vital, in combination with concerted efforts to raise health literacy. The Australian Medical Association has <a href="https://www.ama.com.au/media/action-needed-tackle-health-misinformation-internet-social-media">called on the federal government</a> to invest in long-term online advertising to counter health misinformation and boost health literacy.</p> <p>People of all ages need to be equipped to think critically about who and where their health information comes from. With the rise of AI, this is an increasingly urgent priority.</p> <h2>Looking ahead</h2> <p>Australian health ministers recently <a href="https://www.cdc.gov.au/newsroom/news-and-articles/australian-health-ministers-reaffirm-commitment-australian-cdc">reaffirmed their commitment</a> to the new Australian Centre for Disease Control (CDC).</p> <p>From a science communications perspective, the Australian CDC could provide an independent voice of evidence and consensus-based information. This is exactly what’s needed during a pandemic. But full details about the CDC’s funding and remit have been the subject of <a href="https://www.croakey.org/federal-budget-must-deliver-on-climate-health-and-the-centre-for-disease-control-sector-leaders-warn/">some conjecture</a>.</p> <p>Many of our <a href="https://www.cochraneaustralia.org/articles/covidandcommunications">key findings</a> on effective public health communication during COVID are not new or surprising. They reinforce what we know works from previous disease outbreaks across different places and points in time: tailored, timely, clear, consistent and accurate information.</p> <p>The rapid rise, reach and influence of misinformation and distrust in public authorities bring a new level of complexity to this picture. Countering both must become a central focus of all public health crisis communication, now and in the future.</p> <p><em>This article is part of a <a href="https://theconversation.com/au/topics/the-next-pandemic-160343">series on the next pandemic</a>.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226718/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/shauna-hurley-203140">Shauna Hurley</a>, PhD candidate, School of Public Health, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a> and <a href="https://theconversation.com/profiles/rebecca-ryan-1522824">Rebecca Ryan</a>, Senior Research Fellow, Health Practice and Management; Head, Centre for Health Communication and Participation, <a href="https://theconversation.com/institutions/la-trobe-university-842">La Trobe University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-can-we-improve-public-health-communication-for-the-next-pandemic-tackling-distrust-and-misinformation-is-key-226718">original article</a>.</em></p> </div>

Technology

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"Almost proud of himself": Elderly man condemned for keying Tesla in broad daylight

<p>An elderly man has sparked outrage after being caught on camera keying a stranger’s Tesla in a Woolworths car park in Queanbeyan, near the ACT-NSW border. The incident, which occurred on Thursday, has led to widespread condemnation online.</p> <p>The Tesla’s owner, David Shannon, shared the footage of the incident on Facebook, asking the public for help in identifying the man responsible for the damage. “Is anyone familiar with this man? He keyed my car at Woolworths,” Shannon wrote in a local community group, attaching a video of the act.</p> <p>The footage shows the elderly man casually walking past the Tesla, dragging a set of keys along the car's side. After causing the damage, he pauses to inspect his handiwork before walking away. Shannon clarified in his post that his vehicle was not parked in a disabled spot, referencing the adjacent sign to avoid any misunderstandings.</p> <p>“This is not going to be a cheap fix and I’d love the opportunity to ask him nicely what drove him to this,” Shannon expressed. He later <a href="https://www.dailymail.co.uk/news/article-13878489/Key-car-Woolworths-Queanbeyan-Canberra.html" target="_blank" rel="noopener">confirmed to the <em>Daily Mail</em></a> that the repairs would cost approximately $3,000.</p> <p>Though the motive for the attack remains unclear, Shannon speculated that the man may hold a grudge against electric vehicles. Many on social media were quick to criticise the elderly man’s actions, with some expressing disgust at the moment when he appeared to “admire” the damage.</p> <p>“Can’t believe someone would do that!” one commenter exclaimed, while another called the act “absolutely disgusting.”</p> <p>“It’s scary that he stands back to admire his handy work. Almost proud of himself,” another added.</p> <p>Calls for legal action have grown, with many urging Shannon to report the incident to authorities. “He needs to be held accountable and pay for the damage to the car,” one person insisted. Another lamented, “This man gives baby boomers a bad name and bad reputation!”</p> <p>NSW Police have confirmed that they have launched an investigation following reports of vehicle damage at the shopping centre on Crawford Street, Queanbeyan. Authorities are urging anyone with additional information or CCTV footage to contact Crime Stoppers to assist in their investigation.</p> <p><em>Images: Facebook</em></p>

Legal

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The Block stars slam Scott Cam's "very distasteful" comments

<p><em>The Block's</em> longtime host Scott Cam has come under fire after he criticised this year's cast for being "less resilient" than previous years. </p> <p>After almost 14 years on the show, the TV personality gave his honest answer when asked how he thinks the contestants have changed since 2010. </p> <p>“The contestants are less resilient than they were 20 years ago, 15 years ago,” he told <em>news.com.au</em>. </p> <p> “There’s more expectation of it getting easier, but it’s not. It gets harder… And people aren’t ready for how hard it is.”</p> <p>His comments didn't sit well with this year's cast, with Paige and Jesse telling <em>Yahoo Lifestyle </em>that they thought Scott's remarks were "very distasteful". </p> <p>“A lot of people didn't like what Scott said. A lot of people did not like that,” Paige shared. </p> <p>“I think that was very distasteful.”</p> <p>The couple were first pair to ever quit the show mid filming. </p> <p>“It’s different now. We’re 20 years through and the show's changed,” Jesse added. </p> <p>“We probably don't do as much building as 15, 20 years ago, because you can't. You have consultations every single day.”</p> <p>The WA-based team added that contestants were made to “run around to sponsors 10 hours a day, with this year's Phillip Island location making it difficult to attend the consultations and getaways in Melbourne. </p> <p>“This year was a lot of driving, like you’re on the road for eight to 10 hours a day,” Jesse continued. </p> <p>“That’s a big part of <em>The Block </em>this year, and a lot of people don't actually realise that.”</p> <p>Paige and Jesse also revealed that viewers don't see the full story play out on TV. </p> <p>“They’re creating a storyline which we know about,” Jesse said. </p> <p><em>Images: Channel Nine</em></p>

TV

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Jon Bon Jovi praised for talking woman off bridge

<p><strong><em>Content warning: This article contains mentions of suicide.</em></strong></p> <p>Jon Bon Jovi has helped to persuade a woman standing on the ledge of a bridge in Nashville to come back over the railing, likely saving her life. </p> <p>The Metro Nashville Police Department revealed that the encounter happened on Tuesday night on the Seigenthaler Pedestrian Bridge. </p> <p>The rock star was filming a music video for his song <em>The People's House </em>on the bridge, when he spotted the woman on the ledge, according to the <em>New York Post</em>. </p> <p>Surveillance footage shared by the city's police department on X showed the singer approaching the woman, alongside another bystander and not long after they helped pull her over the railing and away from danger. </p> <p>After the woman was safe, she and Bon Jovi hugged. </p> <p>"A shout out to @jonbonjovi &amp; his team for helping a woman on the Seigenthaler Ped Bridge Tue night," the Metro Nashville Police Department shared on X.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A shout out to <a href="https://twitter.com/jonbonjovi?ref_src=twsrc%5Etfw">@jonbonjovi</a> &amp; his team for helping a woman on the Seigenthaler Ped Bridge Tue night. Bon Jovi helped persuade her to come off the ledge over the Cumberland River to safety. "It takes all of us to help keep each other safe,"--Chief John Drake <a href="https://t.co/1YejKJ2WgM">https://t.co/1YejKJ2WgM</a></p> <p>— Metro Nashville PD (@MNPDNashville) <a href="https://twitter.com/MNPDNashville/status/1833970989354348832?ref_src=twsrc%5Etfw">September 11, 2024</a></p></blockquote> <p>"Bon Jovi helped persuade her to come off the ledge over the Cumberland River to safety. 'It takes all of us to help keep each other safe,'--Chief John Drake."</p> <p>The bridge was completely open to the public at the time Bon Jovi was filming his music video. </p> <p>While the singer told The Post that he won't be making any public comments out of respect for the person and their privacy, another source told them that Bon Jovi did what any person who found themselves in that situation would've done. </p> <p><em>Images: Metropolitan Nashville Police Department</em></p> <p> </p>

Caring

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Body found in search for wife of former rugby star

<p>A body has been found in the search for Jenny Hastings, the wife of the former Scotland rugby star Scott Hastings. </p> <p>Jenny, 60, went missing at Wardie Bay, a wild swimming spot near Edinburgh, on Tuesday.</p> <p>A massive search involving police, ambulance and coastguard crews was launched in the Firth of Forth, according to <em>The Sun</em>. </p> <p>Despite their efforts, the search was stood down on Tuesday night. </p> <p>On Saturday afternoon, police said a woman's body was found in the Hound Point area of South Queensferry, near Edinburgh. </p> <p>Formal identification has yet to take place, but police said that: “The family of missing woman Jenny Hastings has been informed.”</p> <p>They also said "there did not appear to be any suspicious circumstances and a report will be submitted to the Procurator Fiscal". </p> <p>Police were treating her disappearance as a “high-risk missing persons case,” as Jenny struggles with her mental health. </p> <p>Her family previously issued a statement amid fears she was dead. </p> <p>“It appears that she wished to end her suffering in what was a regular and healing place for her," they said. </p> <p>“She loved the water but unfortunately her mind was not in a place of safety.</p> <p>“The Hastings family are absolutely heartbroken. We miss our Jenny.</p> <p>“She leaves a gaping hole in all our hearts and hope that she is returned to us safely so that we can celebrate her remarkable life.”</p> <p>Scottish Rugby also shared a statement on social media yesterday, sending their love and support to the Hastings family. </p> <p>“Scottish Rugby sends its love and support to Scott Hastings, Scotland cap 848, after his wife Jenny was reported missing whilst swimming earlier this week.</p> <p>“Our thoughts are with their children, and the wider Hastings family, at this heartbreaking time.”</p> <p>Jenny had been open about her struggles with mental health. In March 2017, she disappeared from the couple's Edinburgh home for 36 hours and walked to the Pentland Hills while she was suffering from depression. </p> <p>The couple both became ambassadors for charity Support in Mind Scotland and devoted work to helping others with their own mental health by staying active. </p> <p>They helped launch the 100 Streets challenge, encouraging people to get out and exercise with friends.</p> <p><em>Images: news.com.au</em></p> <p> </p>

Caring

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Hero cop breaks silence on Westfield Bondi Junction stabbing

<p>Amy Scott, the hero police officer who shot Joel Cauchi during his stabbing rampage at Westfield Bondi Junction in April, has spoken about her brave act. </p> <p>On Sunday, the Sydney Roosters publicly recognised all emergency services during the NRL match against Canberra, in what will become an annual event. </p> <p>There were  tributes for NSW Police, NSW Ambulance, Fire and Rescue, VRA Rescue NSW, SES, Rural Fire Service, Marine Rescue, Surf Life Saving Australia and St John Ambulance.</p> <p>Scott was the star of the event arriving in a PolAir helicopter to present the game ball to Roosters captain, James Tedesco.</p> <p>She was given a standing ovation from the NRL crowd, as she spoke about her brave act. </p> <p>“I was just doing my job that day, absolutely” she said. </p> <p>“It was a job I hoped the community would expect from us. I know any of my colleagues would have done exactly the same. I’m grateful that we were able to get there and do what we did as quickly as we did.</p> <p>“Look, I’m a very big believer in taking the support that is ­offered to you. I had done that significantly prior to anything that happened at Bondi.</p> <p>“The people you go home to, your family and friends, are key. For me, it’s my wife Emma because they deal with trauma you deal with in a different light and she has been incredible. We got married in February and we have two young boys. I’m excellent, I’m doing really well," Scott continued. </p> <p>“I’m enjoying being back at work. I actually just had some annual leave, which was nice. I love my job, I love where I work and I love my team. I’m grateful to be there with them doing day-to-day stuff again. It is (a thankless task) at times, absolutely.</p> <p>“It’s a wonderful day to recognise so many different emergence services and I’m incredibly grateful to the Roosters and NRL for making this happen because there are so many unsung heroes out there, not just with the NSW Police Force, but with all other emergence services, so it’s so nice to have a wonderful, positive, light shed on us all.</p> <p>“It was unreal, a fantastic experience. It’s a privilege.”</p> <p>When asked who she supported in the NRL, the hero police said: “Today I’m a Roosters fan," but she will always remain a Knights fan as she is a "one-town, one-team kind of girl." </p> <p>NSW Police Minister Yasmin Catley and NSW Police Commissioner Karen Webb also attended the match and praised her for her actions. </p> <p>“What courage Amy Scott has shown this year. She really epitomises policing in NSW. She is very humble,”  Catley said. </p> <p>“This is an opportunity for us to say to her: ‘Thank you so much for her courage’. Without her actions, we could have ended up with a different situation that day in Bondi.</p> <p>“She (Scott) is an amazing officer every day of the week,” Webb said. </p> <p><em>Images: Nine</em></p> <p> </p>

Caring

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Major breakthrough holds the key to diagnosing Alzheimer's

<p>A new study has found that a simple blood test could be key to diagnosing Alzheimer's more quickly and more accurately. </p> <p>The research, published on the <em>Journal of the American Medical Association, </em>was conducted by a team of scientists at Sweden’s Lund University, was based off 1213 patients there with the condition.</p> <p>They found that a blood test could correctly identify whether patients with memory problems had Alzheimer’s 90 per cent of the time – making it “significantly” more accurate than cognitive tests and CAT scans in diagnosing the condition. </p> <p>The test itself measures tau protein 217, which if there is an abnormal build up of both in and around brain cells, may be the cause of the disease. </p> <p>“Increases in p tau-217 concentrations in the blood are quite profound in Alzheimer’s disease,” study co-author, Lund University associate professor and senior consultant neurologist, Dr Sebastian Palmqvist, told <em>CNN</em>.</p> <p>“At the dementia stage of the disease, levels are more than eight times higher compared with elderly (people) without Alzheimer’s.”</p> <p>As part of the study, the p tau-217 test was combined with one testing for another blood biomarker for Alzheimer’s called the amyloid 42/40 ratio.</p> <p>Other doctors have shared their thoughts on the research findings, with Chief science officer of America’s Alzheimer’s Association, Dr Maria Carrillo, telling CNN that doctors would “love to have a blood test that can be used in a primary care physician’s office, functioning like a cholesterol test but for Alzheimer’s”. </p> <p>“The p tau-217 blood test is turning out to be the most specific for Alzheimer’s and the one with the most validity. It seems to be the frontrunner,” she added.</p> <p>Blood tests like this could “change the game in the speed in which we can conduct Alzheimer’s trials and get to the next new medication”.</p> <p>Dr Jason Karlawish, the co-director at the University of Pennsylvania’s Penn Memory Centre, said of the research: “Not too long ago measuring pathology in the brain of a living human was considered just impossible.”</p> <p>“This study adds to the revolution that has occurred in our ability to measure what’s going on in the brain of living humans.”</p> <p><em>Image: Shutterstock</em></p> <p> </p>

Caring

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Hospice nurse reveals the key to a peaceful death

<p>Hospice nurse Julie McFadden has shared her best advice for ensuring a peaceful death, after learning from her patients in their final moments. </p> <p>The healthcare professional, who is known for her YouTube channel where she shares information about death to break the taboo of conversations around dying, shared a video about what you can do in life to ensure a peaceful passing. </p> <p>In the recent clip, she shared what you can do in order to have a peaceful death, and she says it comes down to preparedness and acceptance.</p> <p>"That's one of the biggest things I see," she explained. "People who plan for death will tend to have a more peaceful death than those who do not plan for death."</p> <p>"A prepared death versus a non-prepared death - that's the one thing that I've seen in all of my patients," she explained.</p> <p>Julie said she noticed the patients that were "willing to talk about the hard stuff" had a more peaceful death.</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/qoFvKkfIo00?si=Ba5BnxuaKsBVaGAe" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p>"[That means] willing to ask the questions about, 'how long do you think I have? What can I expect? What should I do before I die to make this easier for my family?'" she listed.</p> <p>Julie went on to share a story of when a patient of hers died peacefully surrounded by his family, explaining that the patient was in hospice and had started to decline around 20 minutes after she arrived.</p> <p>"He started having weird changes in breathing, so this was a sudden decline and it looked like he may suddenly die," she recalled, adding the abrupt change was "uncommon actually" in hospice care.</p> <p>"What I noticed was because this family - and him - were so prepared, instead of the family [being] chaotic and reacting in an emotional way - which is very normal - they flipped along right with him," she explained.</p> <p>"[They laid] in bed with him. They understood immediately what was happening. They didn't panic," she shared.</p> <p>Julie said the man was surrounded by his loving family and it was an overwhelmingly emotional experience.</p> <p>"It makes me cry every time I think about it - that vision of them all being able to understand what was happening, even though it was a change they didn't want," she explained.</p> <p>"By the end of that visit he died, so he went from kind of looking okay to dying which is hard - but that family made it a beautiful moment," she said.</p> <p><em>Image credits: YouTube </em></p>

Caring

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Bondi cop receives special valour award for "exceptional bravery"

<p>The police officer who stopped the Bondi massacre has been honoured with a valour award at a police induction ceremony.</p> <p>Inspector Amy Scott fatally shot Joel Cauchi in the middle of his terrifying rampage through the Bondi Junction Westfield shopping centre, which resulted in the deaths of six people. </p> <p>On Friday, ten weeks on from the mass stabbing, NSW Premier Chriss Minns announced the officer would receive a Commissioner’s Valour Award “for displaying exceptional bravery in a life-threatening situation” at a police graduation ceremony. </p> <p>“She has been rightly labelled a hero,” he said. “She was calm, decisive, and as a result she saved many lives.”</p> <p>“She gives us all an example of what we ask of our police, many of whom are young, to walk into terrible situations as an ordinary part of their job.”</p> <p>The special award is a commendation for officers who display exceptional bravery in life-threatening situations, and is reserved for the most decorated officers.</p> <p>Inspector Scott was the first officer on scene on April 13th, confronting the 40-year-old Cauchi alone before shooting him dead with a bullet to the chest.</p> <p>While waiting for back-up officers to arrive, Scott performed CPR on Cauchi and some of his victims. </p> <p>The award for Ms Scott was part of a larger ceremony to welcome 169 new probationary constables into the NSW Police at the Goulburn Police Academy.</p> <p><em>Image credits: Getty Images </em></p>

Caring

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"Family unity is key": Sarah Ferguson gives cancer update

<p>Sarah Ferguson has shared an update on her cancer journey during her appearance at the Cannes Film Festival. </p> <p>The Duchess of York was diagnosed with <a href="https://www.oversixty.com.au/health/caring/fergie-reveals-second-cancer-diagnosis" target="_blank" rel="noopener">skin cancer</a> in January, not long after getting a mastectomy for her breast cancer, which she was diagnosed with in June 2023. </p> <p>When asked about her health, the royal told <em>People</em>: "This evening I am doing very well. I think that we've managed to get cancer in the right place rather than cancer ruling me. I've put cancer in the corner." </p> <p>Speaking on the amfAR Gala red carpet, the 64-year-old added that it was important to be aware and get checked for both breast cancer and melanoma. </p> <p>“I think you always have to be aware. I think it’s great to get checked for breast cancer [and] melanoma. I think you just have to be very candid about it," she told the publication. </p> <p>“I think a lot of people get very frightened to talk about these things. I’m very happy with my mastectomy and my breasts and just to talk about it.”</p> <p>Her diagnosis coincided with both her brother-in-law King Charles, and Princess Catherine's cancer diagnoses, although both of them have not disclosed what types of cancer they have. </p> <p>She praised the royal family for their "unity" during these difficult times and how she has been able to offer support to Charles and Catherine. </p> <p>"I think family unity is key… I think the key to life is that we all support each other," she said. </p> <p>"And also forgiveness is a great thing. I think forgiveness of yourself, and forgiveness of others." </p> <p>Earlier this month, the duchess' eldest daughter Princess Beatrice spoke about her mother's health in her debut TV interview on <em>This Morning</em>. </p> <p>"She’s such a phenomenal icon. As a mum she’s been amazing," she said, adding that despite going through so much in the last year, she felt inspired by her mum's resilience and sense of purpose. </p> <p>“She’s doing really well. She had a bumpy health scare last year but she’s all clear now. But I think at 64, she’s thriving. She’s been through so much, but now she’s coming into her own.</p> <p>“We are just reminded when any parent or individual has a health scenario, you really need to get the checks you need as early as you possibly can.”</p> <p><em>Image: DGP/imageSPACE/ Shutterstock editorial</em></p> <p> </p>

Caring

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'Boomer' cyclist allegedly caught keying cars

<p>A baby boomer on a bicycle has allegedly been caught red-handed by CCTV footage, which reportedly shows the man keying a series of cars. </p> <p>Residents of the affluent Brisbane suburb of Woolloongabba have been terrorised by the anonymous car-keyer since September of last year. </p> <p>Mick Brown, who lives in the area, checked local CCTV cameras after his car had been keyed on September 29th, to try to identify the culprit.</p> <p>The footage showed what Mr Brown described as a “regular, well-dressed elderly man” cycling down Hubert Street.</p> <p>The man then turned around and cycled past 30 seconds later with one arm extended toward the parked cars with something attached to a red lanyard in his hand.</p> <p>Mr Brown told the <em><a href="https://www.couriermail.com.au/subscribe/news/1/?sourceCode=CMWEB_WRE170_a_NEW&dest=https%3A%2F%2Fwww.couriermail.com.au%2Fnews%2Fqueensland%2Fwoolloongabba-resident-claims-cars-repeatedly-targeted-by-man-on-bike-with-keys-over-period-of-months%2Fnews-story%2Fd6ca80fcd103ff0eaae3bc02e33e8fb4&memtype=anonymous&mode=premium&v21=LOW-Segment-1-SCORE&nk=5bc945873ffec79da7263488711d2aab-1715304777" target="_blank" rel="noopener">Courier Mail</a></em>, “This act cost myself and the owner of the other two vehicles in excess of $10,000 in repairs.”</p> <p>“After repairs were completed on all three vehicles this same person has struck again on Saturday, December 30 (2023),” he said.</p> <p>After being struck by the cyclist three times and paying over $10,000 to fix the cars, Mr Brown said his car was targeted again on May 5th. </p> <p>"These attacks are happening in broad daylight,” he said. “While these appear to be targeted attacks neither myself nor the other victim know or recognise this person."</p> <p>“It is becoming quite distressing and this individual needs to be stopped.”</p> <p>The cyclist has yet to be identified, and no charges have been laid. </p> <p><em>Image credits: Courier Mail </em></p>

Legal

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"We are with you": Hero cop embraced at Bondi candlelight vigil

<p>The victims of the Bondi Junction stabbing attack have been honoured at a candlelight vigil, with police officer Amy Scott, who ended the terror by shooting Joel Cauchi, stepping out for the first time. </p> <p>Hundred of tearful mourners fathered at Bondi on Sunday night, where Prime Minister Anthony Albanese, Opposition Leader Peter Dutton, NSW Minister Chris Minns also joined in the sombre event to pay their respects to those who died in the Bondi Junction Westfield one week ago. </p> <p>The community gathered to farewell Ashlee Good, 38, Dawn Singleton, 25, Jade Young, 47, Pikria Darchia, 55, Yixuan Cheng, 27, and Faraz Tahir, 30, who were all fatally stabbed by 40-year-old Joel Cauchi. </p> <p>Cauchi was shot dead by police officer Amy Scott, who greeted and embraced emotional mourners at the vigil. </p> <p>Scott's actions were praised by the Prime Minister and the NSW Premier, who recognised her bravery in protecting the crowds of innocent people at the shopping centre.</p> <p>Speaking to the crowd, Mr Minns condemned Cauchi’s actions and the fear he instilled in the city’s residents. </p> <p>“Every Australian woman deserves to feel safe in her community. This is your state and your city,” he told the emotional crowd.</p> <p>“This is your home you have every right to live your life as you choose – free from fear and violence.”</p> <p>“We will not be a state where a woman is forced to change their behaviour because of the feelings or anger of other people.”</p> <p>The NSW Premier reminded mourners that millions of Australians shared their grief over the violent incident and were “in (their) corner” in the months to come. </p> <p>“Grief can be a terrible burden, but it doesn’t have to be a lonely one,” he said.</p> <p>Prime Minister Anthony Albanese reinforced that all of Australia was grieving for “all that has been stolen from us”, including “all the possibility and potential, all the kindness and humanity, all the love and laughter of the six lives snatched away” last Saturday.</p> <p>He said the vigil was being held for those killed in the attack and for everyone affected, including the dozen people injured and the “survivors carrying the invisible scars of trauma and of fear.”</p> <p>“We think of everyone still trying to come to terms with a hole in their life where a loved one should be,” Mr Albanese said.</p> <p>“Every Australian is thinking of you. We are with you. "</p> <p>"As a community, as a country today, tomorrow and always made those we have lost rest in eternal peace forever in our hearts.”</p> <p><em>Image credits: Getty Images </em></p>

Caring

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"Just doing her job": Hero cop Amy Scott breaks silence after Bondi stabbing

<p>The hero police officer who shot Joel Cauchi after his killing spree has spoken out after the devastating incident. </p> <p>NSW Police Inspector Amy Scott was confronted by the knife-wielding 40-year-old after he had fatally stabbed six people and injured several others at Bondi Junction Westfield on Saturday afternoon. </p> <p>Witnesses of the incident recall hearing the officer shout for Cauchi to "put it down" before the knifeman charged at her, prompting her to fire her weapon and shoot him dead. </p> <p>“Amy is content with what she had to do," Police Association of NSW boss Kevin Morton said. </p> <p>“I spoke to her last night and again this morning and she said, ‘It was a night with not a lot of sleep’.”</p> <p>Mr Morton said the officer, who he has known personally for years, was playing down the praise she had received after being dubbed a "hero" for her actions. </p> <p>“She knows she has been tagged a hero but to her she was doing her job. I didn’t ask her about the exact incident, because she is yet to be formally interviewed,” he said.</p> <p>“Everyone will be keeping an eye on her obviously, there will be a lot of support from everyone,’’ he said</p> <p>She also drew praise from Prime Minister Anthony Albanese, and NSW Premier Chris Minns, as well as NSW Police Commissioner Karen Webb.</p> <p>“She showed enormous courage and bravery,” Ms Webb said.</p> <p>Witnesses backed up the officer's actions at the shopping centre, as Bondi man Jason Dixon witnessed Inspector Scott's response firsthand. </p> <p>“All she said was ‘Put it down’. Just once. Then she shot him in the chest and he went down,” Mr Dixon told <em>The Sunday Telegraph</em>. </p> <p>“Then when he fell on the ground she was giving him CPR,” Mr Dixon said.</p> <p>“She had to shoot him, because he just kept coming,” Mr Dixon said. “He had a knife and he wasn’t going to stop.</p> <p>“He was advancing at her and he was running, coming to get someone else,” Mr Dixon said.</p> <p>“She shot him once in the heart or the chest,” he said. “I’m glad she got him, because if she didn’t he would have stabbed her too.”</p> <p>Inspector Scott will be formally interviewed by police later this week as part of the major investigation into the stabbing. </p> <p><em>Image credits: news.com.au / X (Twitter)</em></p> <div class="media image side-by-side" style="box-sizing: inherit; margin-bottom: 24px; display: flex; flex-direction: column; align-items: center; width: 1209.375px; max-width: 100%; font-family: Charter, Georgia, serif; font-size: 18px;"> </div>

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People in the world’s ‘blue zones’ live longer – their diet could hold the key to why

<p><em><a href="https://theconversation.com/profiles/justin-roberts-1176632">Justin Roberts</a>, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a>; <a href="https://theconversation.com/profiles/joseph-lillis-1505087">Joseph Lillis</a>, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a>, and <a href="https://theconversation.com/profiles/mark-cortnage-438941">Mark Cortnage</a>, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a></em></p> <p>Ageing is an inevitable part of life, which may explain our <a href="https://time.com/4672969/why-do-people-want-to-live-so-long/">strong fascination</a> with the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726954">quest for longevity</a>. The allure of <a href="https://pubmed.ncbi.nlm.nih.gov/26566891/">eternal youth</a> drives a <a href="https://www.alliedmarketresearch.com/longevity-and-anti-senescence-therapy-market-A14010">multi-billion pound industry</a> ranging from anti-ageing products, supplements and <a href="https://www.everydayhealth.com/diet-nutrition/longevity-diet">diets</a> for those hoping to extend their lifespan.</p> <p>f you look back to the turn of the 20th century, average life expectancy in the UK was around 46 years. Today, it’s closer to <a href="https://population.un.org/wpp/">82 years</a>. We are in fact <a href="https://pubmed.ncbi.nlm.nih.gov/27706136/">living longer than ever before</a>, possibly due to medical advancements and improved <a href="https://www.health.org.uk/publications/reports/mortality-and-life-expectancy-trends-in-the-uk">living and working conditions</a>.</p> <p>But living longer has also come at a price. We’re now seeing higher rates of <a href="https://www.who.int/data/gho/data/themes/mortality-and-global-health-estimates/ghe-leading-causes-of-death">chronic and degenerative diseases</a> – with heart disease consistently topping the list. So while we’re fascinated by what may help us live longer, maybe we should be more interested in being healthier for longer. Improving our “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4632858/">healthy life expectancy</a>” remains a global challenge.</p> <p>Interestingly, certain locations around the world have been discovered where there are a high proportion of centenarians who display remarkable physical and mental health. The <a href="https://pubmed.ncbi.nlm.nih.gov/15489066/">AKEA study of Sardinia, Italy</a>, as example, identified a “blue zone” (named because it was marked with blue pen), where there was a higher number of locals living in the central-eastern mountainous areas who had reached their 100th birthday compared with the wider Sardinian community.</p> <p>This longevity hotspot has since been expanded, and now includes several other areas around the world which also have greater numbers of longer-living, healthy people. Alongside Sardinia, these blue zones are now <a href="https://www.netflix.com/gb/title/81214929">popularly recognised</a> as: Ikaria, Greece; Okinawa, Japan; Nicoya, Costa Rica; and Loma Linda, California.</p> <p>Other than their long lifespans, people living in these zones also appear to share certain other commonalities, which centre around being <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3874460">part of a community</a>, having a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4224996/">life purpose</a>, eating <a href="https://pubmed.ncbi.nlm.nih.gov/33514872/">nutritious, healthy foods</a>, keeping <a href="https://www.nature.com/articles/s41398-021-01735-7">stress levels</a> low and undertaking purposeful daily <a href="https://pubmed.ncbi.nlm.nih.gov/30202288/">exercise or physical tasks</a>.</p> <p>Their longevity could also relate to their <a href="https://pubmed.ncbi.nlm.nih.gov/9010380/">environment</a>, being mostly rural (or less polluted), or because of <a href="https://pubmed.ncbi.nlm.nih.gov/22253498/">specific longevity genes</a>.</p> <p>However, studies indicate genetics may only account for <a href="https://pubmed.ncbi.nlm.nih.gov/8786073">around 20-25% of longevity</a> – meaning a person’s lifespan is a complex interaction between lifestyle and genetic factors, which contribute to a long and healthy life.</p> <h2>Is the secret in our diet?</h2> <p>When it comes to diet, each blue zone has its own approach – so one specific food or nutrient does not explain the remarkable longevity observed. But interestingly, a diet rich in <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288">plant foods</a> (such as locally-grown vegetables, fruits and legumes) does appear to be reasonably consistent across these zones.</p> <p>For instance, the Seventh-day Adventists of Loma Linda are <a href="https://pubmed.ncbi.nlm.nih.gov/10641813/">predominately vegetarian</a>. For centenarians in Okinawa, <a href="https://pubmed.ncbi.nlm.nih.gov/20234038/">high intakes of flavonoids</a> (a chemical compound typically found in plants) from purple sweet potatoes, soy and vegetables, have been linked with <a href="https://pubmed.ncbi.nlm.nih.gov/11710359/">better cardiovascular health</a> – including lower cholesterol levels and lower incidences of stroke and heart disease.</p> <p>In Nicoya, consumption of locally produced rice and beans has been associated with <a href="https://pubmed.ncbi.nlm.nih.gov/34444746/">longer telomere length</a>. Telomeres are the structural part at the end of our chromosomes which protect our genetic material. Our telomeres get shorter each time a cell divides – so get progressively shorter as we age.</p> <p>Certain <a href="https://pubmed.ncbi.nlm.nih.gov/21102320/">lifestyle factors</a> (such as smoking and poor diet) can also shorten telomere length. It’s thought that telomere length acts as a <a href="https://pubmed.ncbi.nlm.nih.gov/31728493/">biomarker of ageing</a> – so having longer telomeres could, in part, be linked with longevity.</p> <p>But a plant-based diet isn’t the only secret. In Sardinia, for example, meat and fish is consumed in moderation in addition to locally grown vegetables and <a href="https://journalofethnicfoods.biomedcentral.com/articles/10.1186/s42779-022-00152-5">traditional foods</a> such as acorn breads, pane carasau (a sourdough flatbread), honey and soft cheeses.</p> <p>Also observed in several blue zone areas is the inclusion of <a href="https://www.jacc.org/doi/10.1016/j.jacc.2021.10.041">olive oil</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/33669360/">wine</a> (in moderation – around 1-2 glasses a day), as well as <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3830687/">tea</a>. All of these contain powerful antioxidants which may help <a href="https://ncbi.nlm.nih.gov/pmc/articles/PMC10049696/">protect our cells</a> from damage <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6273542/">as we age</a>.</p> <p>Perhaps then, it’s a combination of the protective effects of various nutrients in the diets of these centenarians, which explains their exceptional longevity.</p> <p>Another striking observation from these longevity hot spots is that meals are typically <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7232892">freshly prepared at home</a>. Traditional blue zone diets also don’t appear to contain <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6538973/">ultra-processed foods</a>, fast foods or sugary drinks which may <a href="https://pubmed.ncbi.nlm.nih.gov/32330232/">accelerate ageing</a>. So maybe it’s just as important to consider what these longer-living populations are not doing, as much as what they are doing.</p> <p>There also appears to be a pattern of eating until 80% full (in other words partial <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9036399/">caloric reduction</a>. This could be important in also supporting how our cells deal with damage as we age, which could mean a longer life.</p> <p>Many of the factors making up these blue zone diets – primarily plant-based and natural whole foods – are associated with <a href="https://pubmed.ncbi.nlm.nih.gov/35706591/">lower risk of chronic diseases</a> such as <a href="https://pubmed.ncbi.nlm.nih.gov/28728684/">heart disease</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/37589638/">cancer</a>. Not only could such diets contribute to a <a href="https://pubmed.ncbi.nlm.nih.gov/37836577/">longer, healthier life</a>, but could support a more <a href="https://pubmed.ncbi.nlm.nih.gov/33397404/">diverse gut microbiome</a>, which is also associated with healthy ageing.</p> <p>Perhaps then we can learn something from these remarkable centenarians. While diet is only one part of the bigger picture when it comes to longevity, it’s an area we can do something about. In fact, it might just be at the heart of improving not only the quality of our health, but the quality of how we age.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/221463/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/justin-roberts-1176632">Justin Roberts</a>, Professor of Nutritional Physiology, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a>; <a href="https://theconversation.com/profiles/joseph-lillis-1505087">Joseph Lillis</a>, PhD Candidate in Nutritional Physiology, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a>, and <a href="https://theconversation.com/profiles/mark-cortnage-438941">Mark Cortnage</a>, Senior Lecturer in Public Health and Nutrition, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/people-in-the-worlds-blue-zones-live-longer-their-diet-could-hold-the-key-to-why-221463">original article</a>.</em></p>

Food & Wine

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The key decision that led to cruise passengers being abandoned by ship

<p>A group of travellers, including two Australians, have been left stranded in Africa after their cruise ship allegedly refused to let them board the ship after a day trip. </p> <p>Eight passengers were among the many cruisers who disembarked the Norwegian Dawn at São Tomé and Príncipe, an island nation of 220,000 people off the west coast of Africa in the Gulf of Guinea, last Wednesday. </p> <p>The group of eight passengers took off on a private day tour, that reportedly wasn't organised through the cruise company. </p> <p>Things turned sour when the group were delayed on their day trip, with their tour operator allegedly connecting with the captain to tell the cruise the eight passengers would arrive later than their 3pm curfew. </p> <p>When the group arrived to the port, the ship was still anchored, but American couple Jill and Jay Campbell said the captain allegedly refused to let them on board.</p> <p>According to cruise ship lawyer Spencer Aonfeld, the group's big mistake was not booking the tour through the cruise company, as private tours come with a huge risk. </p> <p>Weighing into the drama on TikTok, Mr Aonfeld said, “Eight passengers were left behind when their cruise ship left them because they were delayed in an excursion apparently conducted without buying it directly through Norwegian."</p> <p>“These passengers include elderly passengers, one apparently a paraplegic, one has a heart condition, they don't have their medication, money, passports, cell phones and other things — they’re just left behind."</p> <p>“That unfortunately, according to Norwegian and me is, one of the consequences you pay when you buy your excursions from someone other than the cruise line."</p> <p>“Now they’re left there having to come up with the means to travel back to the next port or home and forfeit the remaining potion of their cruise. Imagine trying to do that in Africa without a passport, money or medication — we wish them the very best.”</p> <p>In order to rejoin the cruise and be reunited with their valuables, the group is now trekking to a port in Senegal, where the cruise is set to dock on Tuesday. </p> <p>In a statement, Norwegian Cruise Lines said it was “in communication with the guests,” and was providing them with “additional information” to rejoin the cruise. </p> <p>“While this is a very unfortunate situation, guests are responsible for ensuring they return to the ship at the published time, which is communicated broadly over the ship’s intercom, in the daily communication and posted just before exiting the vessel,” NCL said in a statement.</p> <p>The company said it was “working closely with the local authorities” on how the guests might re-join the ship. </p> <p><em>Image credits: Getty Images / WRAL North Carolina </em></p>

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Unimaginable scenes as Baltimore bridge collapses

<p>The tranquil waters of Baltimore's Patapsco River turned tumultuous in the early hours of Tuesday following a catastrophic event that shook the city to its core. The aftermath of the Francis Scott Key Bridge collapse has left a community reeling, with one confirmed fatality and six individuals still missing as rescue efforts persist amid harrowing conditions.</p> <p>The calamity unfolded when a mammoth container ship lost power, careening into the Francis Scott Key Bridge on the US East Coast. The impact tore through the bridge's supports, sending vehicles and people plummeting into the frigid river below. In the chaos that ensued, heroes emerged as authorities swiftly responded, managing to halt traffic on the bridge, averting further catastrophe. However, the toll was already significant, with one individual confirmed dead and six others, believed to be part of a construction crew, still unaccounted for.</p> <p>As the day wore on, Baltimore City Fire Department Chief James Wallace provided updates on the situation, indicating that one survivor had been rescued and rushed to a local trauma centre in critical condition. Meanwhile, the US Coast Guard initiated a relentless search for the missing individuals, leveraging sonar technology to scour the depths of the river.</p> <p>The vessel responsible for the devastation, known as the <em>Dali</em>, was under the management of Synergy Marine Group, navigating under the Singapore flag. Although the crew and pilots were reported safe, the repercussions of the collision have reverberated far beyond the immediate vicinity. US President Joe Biden has pledged federal support for the reconstruction efforts: "This is going to take some time," he said. "The people of Baltimore can count on us, though, to stick with them at every step of the way until the port is reopened and the bridge is rebuilt."</p> <p>The collapse of the Francis Scott Key Bridge not only claimed lives but also severed a vital link in the region's infrastructure. The Port of Baltimore, a bustling gateway for maritime commerce, now faces significant disruption, with vessel traffic suspended indefinitely. The reverberations of this tragedy extend beyond Baltimore, with logistical challenges expected to ripple along the entire East Coast.</p> <p>As the day progressed, stories of resilience and compassion emerged. Retired Chief Donald Heinbuch, startled from his sleep by the rumbling impact, bore witness to the unimaginable destruction. "Never would you think that you would see physically see the Key Bridge tumble down like that - it looked like something out of an action movie," he said. "And you just think about, most importantly, which is what we all should be thinking about right now, nothing but those families and people that are impacted and those people who are risking their lives right now, for not just Baltimore City and Baltimore County but all over the state, to try to save lives. That should be our focus - the preservation of life. Because no one wants to see that happen, let alone someone in their family someone that they know, be injured in an incident like this."</p> <p>Baltimore Mayor Brandon Scott echoed the sentiments of a community in shock, emphasising the paramount importance of preserving life above all else.</p> <p><em>Images: Streamlive | 9News</em></p>

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West Side Story returns to Handa Opera on Sydney Harbour

<p>Get ready to snap your fingers, tap your toes and experience the magic of Broadway in Sydney as Opera Australia presents t<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">he electrifying musical extravaganza <em>West Side Story</em> – making its triumphant return to the Handa Opera on Sydney Harbour stage in 2024.</span></p> <p>The 2019 production of <em>West Side Story</em>, if you were fortunate enough to grab seats, was an absolute smash hit. With record-breaking ticket sales and rave reviews, it's no wonder this show stole the hearts of over 65,000 theatre and musical buffs. </p> <p>Directed by the incomparable Francesca Zambello, <em>West Side Story</em> promises to once again whisk audiences away to the bustling streets of New York City, complete with iconic songs, heart-pounding dance numbers, and enough drama to fill the harbour twice over. </p> <p>Leonard Bernstein and Stephen Sondheim's musical masterpiece will once again take centre stage, accompanied by Jerome Robbins' legendary choreography – and this year, we were fortunate enough to be able to pose a few pre-performance questions to none other than Guy Simpson, the show’s musical director, and the all-singing, all-dancing Wayne Scott Kermond, who is playing “Doc” onstage.</p> <p>Let’s raise the curtain and see what they have to say!</p> <p><strong><img src="https://oversixtydev.blob.core.windows.net/media/2024/03/Guy-Simpson.jpg" alt="" width="1280" height="720" /></strong></p> <p><strong>Guy Simpson</strong></p> <p>Guy Simpson, a seasoned musical director with nearly 45 years of experience, boasts an illustrious career spanning global productions. Notably, his involvement with iconic shows like <em>Miss Saigon</em> and <em>The Phantom</em> <em>of the Opera</em> has taken him across continents, from Australia to Asia and beyond. Simpson's extensive repertoire includes serving as Musical Supervisor and Director for Opera Australia's acclaimed productions such as <em>Evita</em>, <em>My Fair Lady</em>, and of course <em>West Side Story</em>. Additionally, his contributions as an orchestrator and producer of cast recordings further solidify his stature in the musical theatre realm. With credits ranging from beloved classics like <em>Les Misérables</em> to contemporary hits like <em>Muriel's Wedding</em>, Simpson's versatile talent continues to enrich the world of musical theatre on an international scale.</p> <p><em><strong>OverSixty:</strong></em> What memories do you have of your first time working on <em>West Side Story</em> – when was it and what was the experience like? </p> <p><em><strong>Guy:</strong></em> “I was a rehearsal pianist for the 1983 production of <em>West Side Story</em>. The conductor was Dobbs Franks, who came from the US to conduct the first production of the show in 1960. So I was lucky to learn the show from him. I wasn’t in the orchestra and had tickets to watch opening night but during the afternoon of that day I received a call to play in the orchestra that night because the pianist was unwell. I’ll never forget that! Since then I have conducted three seasons of the show and learn more and more about it each time.”</p> <p><em><strong>OverSixty:</strong></em> What were Bernstein’s influences and what impact did Bernstein’s score have when the musical first premiered? And why do you think it remains so recognised today? </p> <p><em><strong>Guy:</strong></em> “Bernstein was influenced by many things. There is an <a href="https://www.wrti.org/arts-desk/2018-08-23/the-surprising-backstory-to-west-side-story" target="_blank" rel="noopener">excellent article by Debra Lew Harder</a> that outlines these influences. I love the combination of Jewish themes, Puerto Rican rhythm, Mexican dance music and of course American jazz. His classical roots also come in here – especially the music of Aaron Copland and George Gershwin. The genius is Bernstein's ability to blend all this into a score that tells the story so brilliantly."</p> <p><em><strong>OverSixty:</strong></em> What’s your favourite moment in the music that audiences might not always notice but could listen out for?</p> <p><em><strong>Guy:</strong></em> I like what is known as ‘THE BALCONY SCENE’. Most people will know it as the iconic love duet ‘TONIGHT’. In the show this scene moves between spoken dialogue (with underscoring), into the song and back into dialogue in a wonderfully cohesive way. It is so well crafted and is quite a challenge for the conductor to fit the music with the dialogue in a seamless way. I also love the scene in the bridal shop that includes the song ‘ONE HAND ONE HEART’.</p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2024/03/Wayne-Scott-Kermond-as-Doc.jpg" alt="" width="1280" height="720" /></p> <p><strong>Wayne Scott Kermond</strong></p> <p>Wayne Scott Kermond, hailing from a rich lineage of Australian Vaudeville performers, epitomises the essence of musical theatre, comedy and cabaret. With a repertoire spanning from <em>Anything Goes</em> to <em>Hairspray</em>, including acclaimed performances in several productions of<em> West Side Story</em>, Kermond's versatility shines through. Additionally, he's showcased his creative prowess as the creator and star of captivating cabaret shows such as <em>Candy Man</em> and <em>Jive Junkys</em>. Beyond the stage, Kermond's talents extend to film, where he's contributed to projects like <em>Happy Feet 1 &amp; 2</em>, and as a respected scriptwriter and director for various musicals, cabarets and corporate events. With accolades including a Green Room Award and Mo Award, alongside nominations for Helpmann Awards, Kermond's exceptional abilities and esteemed showbiz heritage solidify his status as an extraordinary Australian talent.</p> <p><em><strong>OverSixty:</strong></em> You and Guy first worked on this musical 40 years ago, how does it feel to be coming back together on the Handa Opera version?</p> <p><em><strong>Wayne:</strong></em> “I first performed in <em>West Side Story</em> at the old Her Majesty’s Theatre (Sydney), 40 years ago playing the youngest member of the Jets gang, ‘Baby John’, and then again in another fabulous production touring Australia / New Zealand in the mid-nineties playing Arab. And so it was lovely to be reminded by Guy on the first day of rehearsals for this season how special it is to us both, here we are, doing it again, just a little greyer."</p> <p>“We shared a few laughs about ‘where did that time go?’, and how ‘young’ we still look after all these years. It’s so great to work with Guy again, I think the last show we did together was <em>Chicago</em>, back in the late nineties. So with Guy's huge amount of expertise and experience at the helm as our Musical Director the show is in great hands. Wait till you hear the amazing Orchestra.”</p> <p><em><strong>OverSixty:</strong></em> What about this musical’s story, lyrics, etc resonate with you and why do you think it keeps being seen on stage? Can it appeal to all ages?</p> <p><em><strong>Wayne:</strong></em> “<em>West Side Story</em> is as iconic to music theatre as <em>Swan Lake</em> is to ballet. All great musicals such as <em>West Side</em> have to have a great love story; <em>West Side </em>certainly has that. And to add to that, also an incredible score, dynamic original choreography and a beautifully written book makes it a triple threat. That's why it stands the test of time – it's an inter-generational piece, whose story and message still stands today, which is the reason why I’m now getting the opportunity to play an adult character ‘Doc’ in this OA production 40 years later, as it will be for another artist, in another 40 years' time.”</p> <p><em><strong>OverSixty:</strong></em> What’s your favourite moment in the show and why?</p> <p><em><strong>Wayne:</strong></em> It is very difficult to say there is a favourite moment as there are so many. The whole journey of the show is something everyone who loves theatre should experience. The Prologue, Dance at the Gym, America, Cool, Tonight, Something's Comin, and not forgetting the Quintet powerhouse... Every part of this show is special, whether you're seeing the show for the first time or for the tenth time, it’s exhilarating, poignant and moving."</p> <p>“It’s especially wonderful for me to have been given the opportunity to revisit the show, after all these years later as a performer. And it’s very exciting to watch another generation of performers being given the opportunity to experience such an exceptional piece of theatre.”</p> <p>So, mark your calendars, Sydney-siders, because Handa Opera on Sydney Harbour is about to serve up a theatrical experience like no other. With world-class performances, breathtaking views of the harbour, and enough fireworks to make New Year's Eve jealous, this is one event you won't want to miss. </p> <p>So grab your tickets, grab your friends, and get ready to experience the magic of <em>West Side Story </em>like never before. See you at the opera!</p> <p>For more information and ticket sales, check out <a href="https://opera.org.au/productions/west-side-story-on-sydney-harbour/" target="_blank" rel="noopener">opera.org.au/harbour</a></p> <p><em>All images: Supplied</em></p>

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