Pete Evans has shared photos showcasing his weight transformation over the past decade.
The My Kitchen Rules judge and celebrity chef took to Instagram on Tuesday to post two pictures of himself from ten years ago and today.
“I often share images and stories of others success stories. Well here is a little snapshot of mine,” Evans told his 220,000 followers.
Scroll through the gallery above to see Pete's dramatic transformation.
Evans credited the change in his appearance to Paleo diet, which excludes legumes, refined sugar, dairy, and processed foods.
“I do way less exercise now, (play a lot more now) and just follow paleo principles 99 per cent of the time,” Evans wrote.
According to the Dietitians Association of Australia, the Paleo diet or “a high protein, high fat, low carbohydrate diet with no dairy products or grains is not supported by the extensive body of research that is currently available”.
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Fellow MKR judge Manu Feildel has also recently shared his weight loss journey, having dropped 12kg in four months by visiting the gym five days a week and cutting out carbohydrates and alcohol from his diet.
“I have more energy and I am so much happier,” Feildel said in an interview in July.