Over60
Food & Wine

Get healthy with some wild Earth burgers

These plant-based burgers were served daily in my Healthy Chef Café in Sydney. They are high in fibre, antioxidants and protein to aid muscle repair and help energise the body. Delicious hot or cold, served with smashed avocado and a squeeze of lime.

Makes: 10

Benefits

Ingredients

Method

INSPIRATION

Serve with vegan mayo and leafy greens.

This recipe is from Teresa’s new plant-based cookbook ‘Earth To Table’ for Meat Free Week 2019.

Teresa Cutter, founder of The Healthy Chef, is an author, nutritionist and classically trained chef. You can find more of Cutter’s tips and recipes on her website and in her Cookbooks, Healthy Recipes App, eBooks, Facebook and Instagram.

Tags:
meat, meat free, burgers, meat free burgers, carrot