Food & Wine
Grilled salmon with apple, lime and yogurt slaw
Spruce up your favourite fish with this delicious apple, lime and yogurt slaw. Served with soba noodles for an Asian twist, this delicious dish will definitely make its way into your regular rotation.
Serves: 4
Ingredients:
- ¼ red cabbage, finely shredded
- 1 Granny Smith apple, cut into julienne strips
- 75g snow peas, trimmed and cut into julienne strips
- 2 tablespoons chopped coriander leaves
- 1 cup reduced fat natural yogurt
- 1 teaspoon finely grated lime rind
- 2 teaspoon lime juice
- 4 x 140g pieces Atlantic salmon fillets
- 1 teaspoon sesame oil
- 200g buckwheat soba noodles, cooked and chilled, for serving
- 2 teaspoons toasted sesame seeds
- 8 sprigs coriander, extra
Method:
- Combine cabbage, apple, snow peas and coriander in a large bowl.
- Mix yogurt, lime rind and juice in a small bowl to make a dressing. Pour two thirds of the dressing over the salad and gently toss to combine.
- Coat salmon in sesame oil and cook skin side down in a hot frypan for 4-5 minutes. Turn and cook for a further 3 minutes until almost cooked through.
- Divide soba noodles between 4 serving plates, top with salmon and coleslaw, drizzle with remaining dressing, sprinkle with sesame seeds and top with extra coriander.
Recipe courtesy of Legendairy – visit their site for more delicious food ideas.
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Related links:
Seared salmon with scallops and minted pea paste
How to make the perfect coleslaw
How to cook the perfect crispy skin salmon