The 5 personality types explained
We all think we’re completely individual, but psychologists say that we all fit into one of five groups when it comes to personality.
The Five Factor Model (FFM) of personality theory, formulated by psychologists Robert McCrae and Paul Costa in 1990, places us all into five categories. These are: Conscientiousness, Agreeableness, Extraversion, Neuroticism and Openness to experience.
Find out which group you are in by seeing which of these five descriptions you identify with.
1. Conscientiousness
People in this group tend to he highly organised, with a strong work ethic. They are high achievers who like to plan ahead and make lists. They tend to hone their skills in one area rather than being a jack-of-all-trades.
Key traits: efficient, organised
2. Agreeableness
Seen as trustworthy, kind and compassionate, this personality type tends to be quite even-tempered. Not too competitive or argumentative, this is someone that is very pleasant to be around.
Key traits: compassionate, friendly
3. Extroversion
These are people who love people. They find their energy from others, and are not usually content on their own. They are very social, chatty, and like to be the centre of attention.
Key traits: energetic, outgoing
4. Neuroticism
This group tends to see the negative side of situations; they feel more anxious or depressed than other people. They are less emotionally stable and have poor impulse control.
Key traits: nervous, sensitive
5. Openness to experience
These people appreciate creativity, imagination, and adventure. They prefer the new and exciting rather than being in a routine. They’re happy to try new things and are open to new ideas.
Key traits: curious, inventive
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