10 easy ways to relax and boost your intelligence

It can be oh-so tempting to kick back with a glass of wine and your favourite TV show at the end of the day, but as relaxing as this might be, it isn’t exactly doing wonders for your mental – or physical – health. Bright Side has come up with 10 ingenious ways to help you unwind AND become smarter at the same time.

Sound good? Take a look at their ideas above and tell us in the comments, what do you do to relax at the end of the day?