This fruit could help slow down ageing
An exciting new study in the journal Nature Medicine has found that pomegranate could be the best new weapon in the fight against ageing.
Researchers found that when we eat pomegranate, our gut bacteria interact with the fruit to encourage production of an age-fighting chemical. In fact, the trials were so successful, the scientists were able to extend the lives of round worms by an incredible 45 per cent.
This anti-ageing chemical known as urolithin A is thought to slow down the weakening of muscles that often comes with age, as well as the development of diseases like Parkinson’s. The molecule isn’t actually found in pomegranate, but experts have found that it is produced when it comes into contact with microbes found in our digestive system.
Another study into the effect of urolithin A by the Ecole Polytechnique Federale de Lausanne (EPFL) found that after being given the chemical, old mice improved their running ability by 42 per cent compared to the control group. “It’s a completely natural substance, and its effect is powerful and measurable,” Professor of Neuroscience from EPFL explained.
It’s not only this one fruit that produces this age-slowing chemical. “Precursors to urolithin A are found not only in pomegranates, but also in smaller amounts in many nuts and berries,” Dr Chris Rinsch said.
Results from these studies have been so successful that researchers are ready to move onto clinical trials. “We believe this research is a milestone in current anti-ageing efforts.” EPFL Professor Johan Auwerx claimed.
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