Manu Feildel’s weight loss transformation will shock you
My Kitchen Rules judge Manu Feildel has taken to social media to share his dramatic weight loss transformation, which he has achieved in just 12 short weeks.
In the post, the celebrity chef posed with a 2.5kg hunk of fat, only a quarter of the 10kg he has dropped in total over the past three months.
“This is 2.5kg of fat and I can’t believe I’ve lost 4 of those in 12 weeks,” Manu wrote, additionally thanking his trainers who helped him drop the weight.
The 46-year-old French chef has given an insight to his health journey after the past 12 weeks, sharing with his fans snaps of him lifting weights with celebrity friend, Guy Sebastian.
In between the teasing fitness videos posted over the last month and cheeky pictures with his MKR co-host Pete Evans, Manu has proven to manage eating healthy, hitting the gym and continue to accelerate his successful career all fairly well.
Opening up to Sunrise late last week, the TV chef and judge admitted cutting unhealthy food and being restrictive was incredibly difficult for him.
“I started with an eight-week challenge and I pushed it to a 12-week challenge…” he said.
“The diet is the hardest part – there’s no booze, no carbs and I’m training five-to-six times a week.”
He said ditching the booze wasn’t an issue, but Manu confessed changing his food was “terrible".
Although we are sure it is extremely difficult to overcome your love of food, Manu has proven if a talented chef can do it – then so can we!
Scroll through the gallery above to see Manu Feildel’s before and after weight loss transformation